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Ian@thepositivepersistence.com (Positive Persistence)
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The Positive Persistence Podcast with Ian Bowen
Compassionate Love Awakens with Dr. Josiane Bonte
What if the key to healing trauma and transforming relationships lies in a hidden biological gift we all possess?Dr. Josiane Bonte, a family and systems researcher with over 22 years of experience, unveils the science and soul of compassionate love: a powerful force encoded in our DNA.In this profound conversation, she reveals how embracing our shadow selves, practicing self-compassion, and shifting our energy can dissolve conflict, heal generational wounds, and unlock extraordinary post-traumatic growth.In this episode, you’ll discover:1. The scientific foundation of compassionate love and its role in hu...
2025-08-13
54 min
The Positive Persistence Podcast with Ian Bowen
Borrowed Confidence Transforms with Sarah Dumont
What happens when life forces you into leadership during your darkest hour?Sarah Dumont shares her powerful journey from corporate food service to reluctantly inheriting her mother's Fit Body Bootcamp locations after losing her to cancer. Through raw vulnerability, Sarah reveals how she transformed overwhelming grief and crippling anxiety into entrepreneurial strength, discovering her life's purpose in the process.In this episode, you’ll discover:1. How to navigate leading a business while grieving a profound loss2. The power of "borrowed confidence" when you don't believe in yourself3. Why staying pr...
2025-08-13
47 min
The Positive Persistence Podcast with Ian Bowen
Lead Yourself First with Rich Lohman
How can you become the leader of your own life before leading others?Rich Lohman, a leadership expert and high-performance coach, joins Ian Bowen to unpack the transformative power of self-leadership. Rich shares his journey from people-pleasing to purposeful growth, the science behind DISC personality assessments, and why a growth plan is non-negotiable for success.In this episode, you’ll discover:1. Why leadership starts with the person in the mirror—not a title or position.2. The three pillars of self-leadership: fitness, finances, and relationships.3. How DISC assessments reveal your blin...
2025-08-13
48 min
The Positive Persistence Podcast with Ian Bowen
Check-Out to Check-In with Uriel Baker
How does a luxury hotel manager transform his health and life by opening a fitness studio?Uriel Baker, a former hospitality executive turned Fit Body Bootcamp owner, shares his incredible journey from Jamaica to the U.S., his 30-year career in luxury hotels, and the wake-up call that led him to prioritize health and family.In this conversation, Uriel reveals:1. His Jamaican upbringing and early love for sports and hospitality.2. The shocking health diagnosis that forced him to change his life.3. Why he left a thriving career to open...
2025-08-13
57 min
The Positive Persistence Podcast with Ian Bowen
Lead Yourself First with Rich Lohman
How can you become the leader of your own life before leading others? Rich Lohman, a leadership expert and high-performance coach, joins Ian Bowen to unpack the transformative power of self-leadership. Rich shares his journey from people-pleasing to purposeful growth, the science behind DISC personality assessments, and why a growth plan is non-negotiable for success. In this episode, you’ll discover: 1. Why leadership starts with the person in the mirror—not a title or position. 2. The three pillars of self-leadership: fitness, finances, and relationships. 3. How DISC assessments reveal your blin...
2025-07-30
48 min
The Positive Persistence Podcast with Ian Bowen
Check-Out to Check-In with Uriel Baker
How does a luxury hotel manager transform his health and life by opening a fitness studio? Uriel Baker, a former hospitality executive turned Fit Body Bootcamp owner, shares his incredible journey from Jamaica to the U.S., his 30-year career in luxury hotels, and the wake-up call that led him to prioritize health and family. In this conversation, Uriel reveals: 1. His Jamaican upbringing and early love for sports and hospitality. 2. The shocking health diagnosis that forced him to change his life. 3. Why he left a thriving career to open a fitness studio.
2025-07-24
57 min
The Positive Persistence Podcast with Ian Bowen
57. Burnout to Breakthrough with Monica Connolly
Monica Connolly’s life unraveled after losing a child, caring for a husband with a traumatic brain injury, and battling severe health crises, until her doctor warned: "If you don’t change, you’ll die soon." In this transformative episode, the certified holistic coach and host of Unshakable Belief Podcast reveals how she rebuilt her body, mind, and spirit from rock bottom. Discover why gut health is the secret to nervous system regulation, the 5-minute daily reset that lowers cortisol, and how to reclaim your dreams when buried under responsibility. Monica’s Thrive Blueprint isn’t about qui...
2025-07-16
43 min
The Positive Persistence Podcast with Ian Bowen
56. Rediscovering Passion & Purpose
How do you reclaim your identity after years of putting others first? Motivational speaker, certified coach, and restaurateur Jennifer Mentesana joins Ian Bowen to share her powerful journey from chasing financial stability to rediscovering her passion and purpose. In this deeply relatable episode, Jennifer opens up about: 1. Pivoting from her dream of broadcast journalism to media sales to pay off student debt. 2. The wake-up call that made her leave a lucrative but unfulfilling career. 3. Supporting her husband’s restaurant dream—and the devastating closure during COVID. 4...
2025-07-09
44 min
The Positive Persistence Podcast with Ian Bowen
55. Resilience, Adversity, Triumph
How do you turn life’s toughest challenges into fuel for success? Social media coach and podcast host Jordan Mendoza joins Ian Bowen to share his incredible journey from poverty and trauma to building a thriving career and family. In this raw and inspiring episode, Jordan reveals: 1. How his mother’s resilience with one lung shaped his outlook on adversity. 2. The life-changing moment he was racially profiled and assaulted by police at age 12—and chose empathy over anger. 3. Surviving a near-fatal car accident that left him with 52 surgical staples. ...
2025-07-02
48 min
The Positive Persistence Podcast with Ian Bowen
54. Unseen Side Effects with Kim Witczak
What happens when personal tragedy collides with systemic failure? Drug safety advocate Kim Witczak joins Ian Bowen to share her harrowing journey from losing her husband to antidepressant side effects to becoming a leading voice for FDA reform. On this episode, Kim reveals: 1. The shocking lack of transparency around medication risks. 2. How she turned grief into advocacy, leading to FDA-mandated "black box" warnings on antidepressants. 3. The hidden tactics Big Pharma uses to suppress side-effect data. 4. Why lawsuits are critical to uncovering sealed pharmaceutical documents. 5. How to advocate for yourself and loved ones in healthcare decisions.
2025-06-25
52 min
The Positive Persistence Podcast with Ian Bowen
53. Alignment Over Arrogance with Stephen Scoggins
From homelessness to building a nine-figure empire, Stephen Scoggins reveals the raw truth: Your business (and life) won’t scale until you dismantle the two subconscious programs sabotaging you. In this power-packed episode, he shares how arrogance and ancestral scarcity nearly destroyed him—and the exact "inner work" framework that rewired his brain for aligned success. Discover why 85% of entrepreneurs stall at $640K (and how to break through), the 5 constraints choking your growth, and the daily mantra that keeps Stephen grounded in service over ego. Key Takeaways: 1. The Two Deadly Programs: How Stephen’s "res...
2025-06-19
59 min
The Positive Persistence Podcast with Ian Bowen
52. The Crush-It Formula with Coach Jaime Elizondo
How do elite performers bounce forward from setbacks and how can you? High-performance coach and former championship football coach Jaime Elizondo joins Ian Bowen to unpack the science of resilience, the power of adaptive thinking, and his proven "Crush It" framework for turning obstacles into opportunities. Drawing from 25+ years in sports and executive coaching, Jaime reveals: 1. The 7 layers of resilience most people miss. 2. Why "bounce forward" beats "bounce back." 3. How to silence doubt before it derails you. 4. The Crush It Formula: Courage, Resilience, Unstoppable Identity, and more.
2025-06-11
47 min
The Positive Persistence Podcast with Ian Bowen
51. Navigate College Smarter with Ryan Moore
How do you find the right college without losing your mind—or your money? College advisor and former D1 coach Ryan Moore joins Ian Bowen to break down the eight-step roadmap that’s helping students and families confidently navigate the complex journey from high school to college. Drawing from 20 years of collegiate coaching and admissions experience, Ryan reveals: 1. Why finding a school that feels right matters more than its division level. 2. How D3 schools might be your secret weapon. 3. The biggest financial aid myths—and what families actually end up paying. 4. The exact eight st...
2025-06-04
32 min
The Positive Persistence Podcast with Ian Bowen
50. Grief, Growth, Grit with Cristina Simmons
How do you turn unimaginable loss into a life of purpose and holistic healing? Occupational therapist and author Cristina Simmons joins Ian Bowen to share her powerful journey through grief, chronic pain, and parenting a child with autism. In this raw and inspiring conversation, Cristina reveals: 1. The shocking medical diagnosis that followed years of unprocessed grief. 2. How lifting heavy weights became her nervous system therapy. 3. The EAT framework (Educate, Accept, Transform) for overcoming life’s toughest challenges 4. Why she went back to school at 39 to better understand her autistic so...
2025-05-28
38 min
The Positive Persistence Podcast with Ian Bowen
49. Effort, Attitude, Target with Dominic Clegg
What if the key to unlocking your best self lies in mastering just five controllables? Mental performance coach Dominic Clegg joins Ian Bowen to break down his powerful "EATTE" framework—Effort, Attitude, Target, Toughness, Environment—and how focusing on these controllables can transform your life. From collegiate football coaching to personal tragedy, Dom shares raw insights on: 1. Why "try" is the most dangerous word in your vocabulary (and what to say instead) 2. How to find the silver lining in even the darkest moments 3. The difference between your "why" and your "hunger"—and wh...
2025-05-21
40 min
The Positive Persistence Podcast with Ian Bowen
48. Think, Don’t Drown with Dr. Khai Win
What if your brain’s biggest enemy isn’t stress—but the way you respond to it? Neuroscientist and flow coach Dr. Khai Win joins me to dismantle the myths of "mental toughness" and reveal how to rewire your brain for resilience—starting with your next breath. From battling suicidal ideation to coaching high achievers, Dr. Win shares battle-tested neuroscience to help you: 1. Escape the rumination trap (using her "Think Framework") 2. Hack flow states even in chaos (like parenting or remote work) 3. Replace toxic positivity with actionable mental fitness strategi...
2025-05-14
46 min
The Positive Persistence Podcast with Ian Bowen
47. Silence Your Noise with Kristy Kuhl
What if the biggest obstacle standing between you and your dreams isn’t external—but the noise in your own head? High-performance coach Kristy Kuhl reveals how she went from a six-figure corporate job to unapologetically designing her life, and the exact systems she uses to help others silence self-sabotage. Discover why "simple doesn’t mean easy"—and how to finally take action on what matters (without waiting for motivation). Key Takeaways: Your biggest enemy isn’t failure—it’s the committee in your head. Childhood conditioning wires us to seek approval, and quieting t...
2025-05-07
49 min
The Positive Persistence Podcast with Ian Bowen
46. Motion of Gratitude with Shannon Missimer
High achievers, listen up: What if gratitude isn’t just fluffy self-care, but a neuroscientific hack to rewire your brain for resilience? Shannon Missimer (founder of The Motion of Gratitude) shares her raw journey from postpartum depression to profound joy—and the exact gratitude framework that transformed her life (even when she could only be grateful for gravity). Discover why gratitude isn’t about ignoring pain, but alchemizing it—and how to start a practice that actually sticks (no woo-woo required). Key Takeaways: 1. How Shannon’s rock-bottom gratitude practice began with thanking th...
2025-04-30
43 min
The Positive Persistence Podcast with Ian Bowen
45. Faith Over Fear with Dusty Mysen
Author, and Cancer Warrior Dusty Mysen, shares his harrowing yet inspiring journey from a devastating diagnosis to becoming a survivor against all odds. Discover how faith, relentless positivity, and a fighter’s mindset helped Dusty defy an 11% survival rate—and how you can apply his lessons to overcome your darkest moments. Key Takeaways: 1. How a routine gallbladder misdiagnosis led to a life-altering discovery of pancreatic cancer—and why Dusty calls it a "blessing in disguise." 2. The night nurse’s unexpected prayer that shifted Dusty’s mindset from "dead man walking" to unwavering...
2025-04-23
39 min
The Positive Persistence Podcast with Ian Bowen
44. Mindset, Money, and Momentum with JT Thomas
Real and raw, JT Thomas (former NFL hopeful turned financial expert) reveals how a career-ending injury led to his "PhD in FIO" (Figuring It Out)—and how to apply his hard-won lessons to your reinvention. Learn why chasing passion alone can bankrupt you, the 5 non-negotiable team members every entrepreneur needs, and how to rewire your identity when life forces a pivot. Key Takeaways: 1. "You weren’t gonna play football forever." How JT’s mom’s tough love (and a divine moment) saved him from despair. 2. The FIO Mindset. Why "figuring it out" beats formal d...
2025-04-17
38 min
The Positive Persistence Podcast with Ian Bowen
43. The Marathon Mindset With Thomas Scaria
Ian Bowen interviews Thomas Scaria, accountability and resilience coach, about his journey from a successful corporate career to finding his true calling in coaching and helping others. Thomas shares his story of overcoming personal and professional setbacks, including the loss of his father and job during the COVID-19 pandemic, and how running became a transformative tool for him. They delve into the concept of the "Marathon Mindset Method" and how it can be applied to various aspects of life. Connect With Thomas: Instagram Website Connect With Me: My Website ...
2025-04-02
39 min
The Positive Persistence Podcast with Ian Bowen
42. Resilience Rewritten With Chris Welton
In this episode of Positive persistence, we sit down with Chris Welton, a true testament to resilience, ambition, and self-belief, he refused to let obstacles define his path. From navigating adversity to building a life of strength and purpose, his story is a powerful reminder that our greatest challenges can become our greatest advantages. We dive into: ✅ The mindset shift that changed everything ✅ Lessons learned from overcoming setbacks ✅ How to embrace your uniqueness as a strength ✅ Strategies for turning adversity into an advantage Whether you're facing your own struggles or looking for inspiration to level up, this...
2025-03-26
36 min
The Positive Persistence Podcast with Ian Bowen
41. Breaking Limits, Building Confidence With Andrew Adames
In this episode, we explore what it takes to break through barriers, build confidence, and step fully into your potential. Our guest, Andrew Adams shares personal insights, practical strategies, and inspiring stories that will help you take bold action and own your influence. What You’ll Learn: How to develop an unshakable mindset Practical steps to turn doubt into drive Ways to lead with confidence and purpose The habits that fuel long-term success Connect With Andrew: Instagram Website Connect With...
2025-03-19
39 min
The Burn Podcast by Ben Newman
From Paralysis to Marathon: The Power of Positive Persistence
In this episode of the Burn Podcast, we are joined by an inspiring and dynamic motivational speaker, Ian, who shares his powerful message of Positive Persistence with audiences of all ages and backgrounds.Ian recounts his personal journey of overcoming a rare and debilitating disease that left him paralyzed, and how he transformed his life through the principles of RINSE (Remember, Imagine, Notice, Shift, and Expect). Today, he is not only walking but also a marathon runner.He emphasizes the importance of using imagination as a source of strength in overcoming challenges. Ian's story is...
2025-03-17
21 min
The Positive Persistence Podcast with Ian Bowen
40. Redefining Limits: The Next Level Mentality With Ben Newman
What separates the elite from the average? In this episode, we dive deep into the mindset, discipline, and strategies that fuel high-performance individuals. My guest, Ben Newman, shares hard-earned insights on resilience, mental toughness, and what it really takes to dominate in any field. Key Takeaways: The mindset shift that turns obstacles into stepping stones Why discipline beats motivation every time How top performers build unshakable confidence The secret to executing at the highest level—consistently Connect With Ben: Instagram Website Connect With Me: My Website My In...
2025-03-12
34 min
The Positive Persistence Podcast with Ian Bowen
39. What you do, not what you say With Aram Grigorian
In this episode, we explore the nuances of privilege, accountability, and personal growth. It’s not about the labels we carry but about the actions we take. Through candid conversation, we challenge the idea that privilege is a given—arguing instead that it’s something we prove through responsibility and integrity. Key Topics: The weight of privilege: more than just a label Accountability as a daily practice The role of small choices in shaping character Integrity: what it means to truly show up Connect With Aram: Instagram Website Connect With Me:
2025-03-05
54 min
The Positive Persistence Podcast with Ian Bowen
38. Betting it all on success With Dr. Amit Kakar
What You’ll Learn in This Episode: ✅ How Amit’s father’s immigration story shaped his early perspective ✅ The challenges of navigating school and social pressures ✅ His experiences with gambling and the turning points that led to change ✅ The importance of personal accountability and learning from failure ✅ How he’s using his experiences to build a better future Connect With Dr. Amit: Instagram Connect With Me: My Website My Instagram My TikTok My YouTube Channel CONNECT WITH IAN BOWEN:Website: https://thepositiv...
2025-02-26
43 min
Unshakeable Belief with Monica Connolly
The Power of Positive Persistence with Ian Bowen
In this episode of Unshakeable Belief, host Monica Connollyengages in a profound conversation with Ian Bowen, who shares his inspiring journey of resilience after being diagnosed with neurosarcoidosis, a condition that left him paralyzed. Ian discusses the importance of positive persistence in overcoming adversity, the tools he developed to navigate his recovery, and how he balances his personal life with his mission to inspire others. The episode emphasizes the power of mindset, the significance of small wins, and the necessity of taking action to achieve one's goals.Connect with Ian at his website: https://thepositivepersistence.com/
2025-02-24
45 min
The Positive Persistence Podcast with Ian Bowen
37. Beyond the scale With Darrylynn Silva-Costa
Join Ian Bowen as he sits down with Daryln Silva Costa, nutrition and wellness guru, master nutrition coach, expert in the psychology of eating, and mother of four. Daryln shares her incredible 180-pound weight loss transformation journey and how it sparked her passion for helping others understand their complex relationship with food. This episode delves into the often-overlooked psychology of eating, exploring the emotional, social, and personal narratives that influence our food choices and behaviors. Daryln challenges conventional fitness advice, emphasizing the importance of mindset, self-compassion, and building a compelling vision for long-term wellness over simply "finding your why."...
2025-02-19
48 min
The Positive Persistence Podcast with Ian Bowen
36. Building a Legacy of Success With Karl Jacobi
Ian Bowen interviews Carl Jacoby, a high-performance coach, entrepreneur, and Army combat veteran. Carl shares his incredible journey from a challenging childhood marked by a broken home and negative influences, to military service, and ultimately, entrepreneurial success. He opens up about the adversities he faced, including financial losses and the struggle to overcome limiting beliefs instilled from a young age. Carl discusses how these experiences fueled his passion for helping men, particularly fathers, unlock their potential and create a lasting legacy. He details his coaching programs, including the Ignite Blueprint and Alpha Evolution Coaching, which provide frameworks for self-discovery...
2025-02-12
47 min
The Motion of Gratitude®
The Power of Positive Persistence: How Ian Bowen Turned Setback into Strength
Send us a textEpisode Summary:In this inspiring episode of The Motion of Gratitude podcast, I sit down with Ian Bowen, a true testament to resilience, mindset, and what he calls Positive Persistence.In 2009, at just 32 years old, Ian's life changed overnight when he was diagnosed with neurosarcoidosis, a rare disease that left him paralyzed from the chest down. Doctors told him he would never run again, but Ian refused to accept that as his reality. Through grit, determination, and an unshakable mindset, he defied...
2025-02-12
47 min
The Positive Persistence Podcast with Ian Bowen
35. Winning with the 2% factor With Barrett Henson
Tune in to the Positive Persistence Podcast for an inspiring conversation with Barrett Henson, a coach, entrepreneur, and philanthropist who embodies the spirit of positive persistence. Learn about his journey, his non-profit MI-GIFT, and his insights on building a successful business by focusing on helping others. Share this episode with someone who inspires you! Connect With Barrett Henson: Instagram Connect With Me: My Website My Instagram My TikTok My YouTube Channel CONNECT WITH IAN BOWEN:Website: https://thepositivepersistence.com/
2025-02-05
51 min
THE FORTITUDE FORUM
002: IAN BOWEN On Positive Persistence
In this inspiring episode, Ian Bowen shares his incredible journey of resilience and determination as he overcame a rare form of neurosarcoidosis that left him paralyzed from the chest down. Ian talks about his initial shock, his strong mindset, and the support from his family and medical team that helped him regain his mobility. He discusses the power of a positive mindset, celebrating small wins, and the importance of having an indomitable will. Ian's story is a testament to the human spirit, showcasing how adversity can be transformed into a powerful force for personal growth and achievement. 00:00...
2025-01-30
45 min
The Positive Persistence Podcast with Ian Bowen
34. The power of dream, think, do With Mitch Mathews
Join host Ian Bowen as he sits down with Mitch Mathews, creator of the Dream Think Do podcast, success coach, speaker, serial entrepreneur, and host of EncouragerCon. Mitch shares his inspiring journey, from a small-town bike shop to coaching top organizations like Nike, United Airlines, and NASA. They delve into the Dream Think Do framework, exploring the importance of dreaming big, thinking strategically, and taking action. Mitch also discusses overcoming challenges, finding clarity, and achieving more than you thought possible, even when you're already successful. He shares powerful stories and practical advice for anyone looking to tap into their...
2025-01-29
49 min
Forward Motion
Positive Persistence with Ian Bowen
In the fifth episode of the Forward Motion Podcast, host Dilen Kakar gains insight into the life of Ian Bowen. Diagnosed with neurosarcoidosis in 2009, medical professionals let Ian know that he would never walk again. But instead of accepting defeat, Ian chose to defy medical expectations through sheer willpower, determination, and what he calls Positive Persistence. The two discus the power of “Watch Me” and not letting the perceptions and words of others dictate your future. Ian Bowen is the Founder of Positive Persistence and the Positive Persistence Podcast, a certified elite life and success coach, a world clas...
2025-01-23
23 min
The Positive Persistence Podcast with Ian Bowen
33. The Busy Person's Guide to Joy with Lisa Even
In this episode of the Positive Persistence Podcast, host Ian Bowen sits down with Lisa Evin, a renowned author and joy expert. Lisa shares her inspiring journey of prioritizing joy in her life, from the initial spark of the idea to implementing it in her daily routines. Lisa provides practical tips and actionable strategies to help you cultivate more joy in your own life, including scheduling short "date nights," finding joy in everyday activities, and getting into each other's joy. Don't miss this insightful conversation with Lisa Evin as she shares her wisdom on how...
2025-01-22
34 min
The Positive Persistence Podcast with Ian Bowen
32.Finding Success in Every Moment With Eric Recker
In this episode of the Positive Persistence Podcast, Ian Bowen welcomes Dr. Eric Recker, a certified success coach, entrepreneur, and dentist. Dr. Rector shares his insights on the crucial connection between time management and energy balance. Connect With Dr. Eric Recker: Website Instagram Connect With Me: My Website My Instagram My TikTok My YouTube Channel CONNECT WITH IAN BOWEN:Website: https://thepositivepersistence.com/Instagram: https://www.instagram.com/ianrbowen/TikTok: https://www.tiktok.com...
2025-01-15
47 min
The Positive Persistence Podcast with Ian Bowen
31. From Paranioa to A Life Of Purpose With Adam Carroll
Ready to unlock your full potential? In this episode, Adam Carroll reveals the secrets to living a life of purpose and fulfillment. Learn how to: Break free from the 'have to's' and embrace your 'want to's'. Harness the power of your subconscious mind to achieve your goals. Engineer your reality to attract abundance and happiness. Join Ian Bowen and Adam Carroll for an inspiring conversation that will empower you to create the life you truly desire. Connect with Adam: Website Ins...
2025-01-08
52 min
The Positive Persistence Podcast with Ian Bowen
28. Overcoming Obstacles & Adversity With Matt Espeut
In this episode, we dive into an incredible story of redemption, resilience, and the power of mindset! Matt Espeut is here to share his journey from facing legal troubles and incarceration to building one of the most successful Fit Body Boot Camp locations in the nation. Through sheer determination and a transformative shift in perspective, he turned adversity into an opportunity to rewrite his future. Tune in as we explore the pivotal moments that fueled his comeback, the mindset strategies that propelled his success, and his advice for anyone looking to overcome obstacles...
2024-12-23
42 min
The Positive Persistence Podcast with Ian Bowen
27. Finding Your Youthfulness With Lisa Lopez & Jordan Murphy
In this inspiring episode of The Positive Persistence Podcast, we are joined by two extraordinary guests, Lisa Lopez and Jordan Murphy, who bring a wealth of experience in holistic healing and energy work. Lisa, the founder of a renowned Holistic Healing Center in the Santa Monica Mountains, shares her journey of 23 years dedicated to guiding individuals toward self-love, inner peace, and vibrant health. From working with celebrities in the entertainment industry to helping individuals overcome significant life challenges like trauma and cancer, Lisa's approach combines Eastern and Western healing traditions to create profound transformation.
2024-12-18
49 min
The Positive Persistence Podcast with Ian Bowen
26. A More Positive You With Dale Smith Thomas
Join us for an inspiring conversation with Dale Smith Thomas, internationally acclaimed speaker, author, and renowned “Hope Doctor.” From her humble beginnings in rural Mississippi to gracing stages worldwide, Dale has spent over 25 years empowering audiences with her transformative messages. As an author and a frequent guest on national media like The Dr. Phil Show and The Big Idea, Dale’s mission is to teach others to become "Hope Dealers" and embrace her definition of hope—Helping Other People Excel. Don’t miss this episode filled with wisdom, motivation, and actionable insights to help you e...
2024-12-11
51 min
The Positive Persistence Podcast with Ian Bowen
25. The Outdoor Experience With Nicolette Sowder
On this episode, we’re joined by Nicolette, the inspiring founder of Wilder Child and Honeybird Farm, a 60-acre regenerative farm in Northwest Michigan! Nicolette’s journey began with a simple dream of living closer to nature, and it evolved into a global community that helps families connect deeply with the natural world. We’ll dive into her story of starting Honeybird Farm, the transformative power of nature-connected parenting, and the creation of Wildschooling and the Kids Moon Club. Nicolette shares her insights on fostering meaningful family bonds through nature, living in alignment with t...
2024-12-04
51 min
The Positive Persistence Podcast with Ian Bowen
24. Optimize Your Health & Wellness In 2025 With Charlene Hutsebaut
In this episode, we’re joined by a 30-year veteran of the health and fitness industry who brings a wealth of expertise with over 18,000 client hours, degrees in Physical Education and Education, and certifications in strength training, Pilates, and functional aging. With a deep background in rehab and nutrition, Charlene is passionate about helping people prioritize their health and wellness in a way that fits into their busy lives. We’ll dive into practical tips for embracing your body at every stage, finding joy in movement, and making small, sustainable changes that lead to big resu...
2024-11-27
49 min
The Positive Persistence Podcast with Ian Bowen
23. Setting Your Life Up For Success With Angelina Rivera
Are you ready to take your business to the next level? In this inspiring episode, I sit down with a true problem-solving powerhouse—a certified Black Belt in process improvement with over 24 years of experience. As a first-generation Latina, she shattered glass ceilings, becoming the first female Black Belt in her field while optimizing multimillion-dollar operations in the competitive manufacturing industry. Known by her clients as "the problem solver," she brings unmatched expertise in identifying business roadblocks and implementing creative, actionable solutions that drive results. From helping startups gain traction to guiding $20M businesses to ne...
2024-11-20
52 min
The Positive Persistence Podcast with Ian Bowen
22. Experiencing Happy: Uncovering the Secrets to Lasting Joy With Kim Strobel
Have you ever struggled to feel truly happy with your life? If so, this week's podcast guest, Kim Strobel is here to help explain why! Kim is an educator, a best-selling author, and keynote speaker who has spoken to hundreds of thousands of people in her illustrious career about how to live an overall happier life. Her book, "Teach Happy," is a simple guide for anyone to follow who's looking to take small steps in their everyday lives that lead to big-time happiness. Get ready for your daily dose of happy...
2024-11-13
50 min
The Positive Persistence Podcast with Ian Bowen
21. Building Your Grit & Resistance With Amberly Lago
My mentor, best-selling author, and highly sought-after speaker Amberly Lago joins us on the podcast this week! After a near-fatal motorcycle accident, doctors told her that she was going to most likely lose her leg. However, she took a life circumstance that would have knocked most of us out for the count, persevered, rehabbed her leg, and now shares her story of overcoming to help empower other people and business owners. Amberly's new book, "Joy Through The Journey," shares her experience of navigating through difficult times in your life and still finding joy in the p...
2024-11-06
49 min
The Positive Persistence Podcast with Ian Bowen
20. Finish Quarter Four Strong & Get A Head Start On Your 2025
Can you believe that we're already into the last quarter of 2024!? It seems like just yesterday we were celebrating the start of the new year... but that's how quickly life can happen. I'm sure you've fallen into the Resolution Trap with the new year. You get excited for new goals, set goals that may be too aggressive, and give up after a few weeks. Sound familiar? We've all fallen for the New Year's Resolution Trap, but this year you can make real change by setting goals with a plan of action. That's why...
2024-10-30
10 min
The Positive Persistence Podcast with Ian Bowen
19. Overcoming Adversity & Finding Your Inner Strength With Bryce Henson
What a treat this week on the podcast as I welcome in Fit Body Boot Camp CEO and good friend of mine, Bryce Henson to the show! Bryce has been able to build a massive, 7-figure business that spans across the globe and has helped thousands of people transform their mindset and their bodies through their fitness journey. He shares his story of overcoming a tough childhood, battling his own addictions, and how he was able to navigate through all of those obstacles to build a holistic life of success! Links F...
2024-10-23
54 min
The Positive Persistence Podcast with Ian Bowen
18. Victory Outside The Arena With Bill Burke
Do we have a treat for you on today's podcast! I'm joined by Bill Burke, former Division 1 quarterback at Michigan State to talk to all of you about what he learned through his time as a top level athlete, including learning from the greatest college football coach of all time, Nick Saban. Bill has taken what he has learned as an athlete and applied it to his entrepreneurship journey, which he details in his book, "Victory Outside The Arena." Learn and apply these valuable lessons that Bill talks about into your life and...
2024-10-16
58 min
The Positive Persistence Podcast with Ian Bowen
17. Mastering Mindset & Sales With Joe Marcoux
You know that one of the slogans I live by is that "mindset is everything" ... Well today, I'm honored to have the sales dojo master, Joe Marcoux on the podcast. Joe helps businesses and entrepreneurs tap into their true potential by blending the art of mindset and sales into the curriculum he teaches his clients. Through Joe's help and that of SOS Dojo, Joe has helped thousands of business owners grasp what sales truly is and helped them reach their sales milestones. Sales is something a lot of business owners struggle...
2024-10-09
1h 11
The Positive Persistence Podcast with Ian Bowen
16. Heal Yourself Through Reiki Energy Mastery With Melissa Ramsey
This week, I am honored to welcome a special guest and friend, Melissa Ramsey to the podcast! Melissa is a highly skilled and experienced Reiki Master, who brings a wealth of knowledge and insight into the powerful practice of Reiki. Together, we explore the origins and principles of Reiki, breaking down how this ancient form of energy healing works to restore balance and promote healing in the mind, body, and spirit. Melissa shares personal stories and real-life examples of how Reiki has transformed lives, offering a deep dive into its applications for stress relief, emotional...
2024-10-02
47 min
The Positive Persistence Podcast with Ian Bowen
15. Suck Less, Do Better With Nate Green
Are you ready to figure out your suck? Because if you want to achieve more and live a life of success and fulfillment, that's exactly what you're going to need to do. That's the topic on the podcast with award-winning CEO and serial entrepreneur Nate Green! As the author of "Suck Less, Do Better," Nate's mission has become taking the lessons he's learned in life about fastracking success and helping equip others so that they can live a life of success. Lock in because this is the podcast you need to align your m...
2024-09-25
48 min
The Positive Persistence Podcast with Ian Bowen
14. The Ultra Marathon Man With Josh Coval
Have any of you ever ran a marathon before? If so, then you know the amount of preparation, work, and sweat that goes into finishing one. Now imagine trying to do a 100-mile marathon ... crazy, right!? Well that's exactly what this week's guest, Josh Coval has done and is preparing to do once again in the next couple of weeks. Josh joins me today on the podcast to talk about the mindset it takes to run an ultra marathon, how it's helped him battle depression throughout his life, and how you have to ap...
2024-09-18
44 min
The Positive Persistence Podcast with Ian Bowen
13. A New Generation Of Teaching With Mike Earnshaw
We’ve got a special one today for you as I’m joined by Illinois South Cook principal of the year, Mike Earnshaw! Mike is a devoted father, husband, educator, and author of the "EduCulture Cookbook: Recipes & Dishes To Positively Transform School & Classroom Culture," and he’s here today to share about his life’s journey, what got him into education, and how he’s empowering the next generation of children! Mike’s unique approach to teaching and mentoring has him changing the way educators view the classroom, the curriculum, and the connection...
2024-09-11
55 min
The Positive Persistence Podcast with Ian Bowen
12. The Joy Of The Outdoors With Jenessa Carlisle
This week on the podcast I’m honored to be joined by my great friend Jenessa Carlisle. As a Parks & Trail Ambassador for the Met Council, Jenessa is passionate about promoting diversity and inclusion when it comes to all things outdoors. Her mission is to dismantle the systematic barriers that have historically excluded communities of color so that everyone can truly experience and enjoy all of the amazing things that outdoor life has to offer. Today she’s here to share her experiences of being a boat captain, trail guide, and even most recently a dog mu...
2024-09-04
45 min
The Positive Persistence Podcast with Ian Bowen
11. The Key To Living A Healthy Life With Brooks Coleman
Living a healthy lifestyle is one of the most talked about subjects on the planet ... and truthfully, there are so many different opinions out there that it can lead people down the wrong path or even keep them from taking any steps at all. That's why I wanted to bring on our good friend, Brooks Coleman, who is the founder of Data Driven, a company that helps people not only lose unwanted fat but keep it off by building sustainable, easy-to-implement habits in their lives. We'll talk about common dieting myths, what advice you should...
2024-08-28
55 min
The Positive Persistence Podcast with Ian Bowen
10. Finding Your Purpose With Sarah Wright
Today’s guest is sure to inspire and motivate you! Sarah Wright joins us this week to share her story of addiction, abuse, and more importantly, overcoming. Sarah found herself depressed and addicted to drugs at an early age, but through what she calls “God moments,” she battled her way through it all on her way to beating addiction and building a beautiful family. Her story will show you the power God, mindset, and purpose can have if you truly lean into them! Connect With Me: My Website My Instagram My Tik...
2024-08-21
1h 04
The Positive Persistence Podcast with Ian Bowen
9. The Power Of Alternative Medicine With Dan Mossell
With so much information coming to light about the power of alternative medical practices different from what we’ve been taught, I thought it a great idea to bring on my good friend Dr. Dan Mossell to talk about the power of alternative healing. Dr. Dan specializes in shamanic healing and other holistic practices that give people alternative options to the traditional Western medicine approach that has become the norm. Through his shamanic and chiropractic work, Dr. Dan has been able to help 100’s patients experience recovery and relief through these life-changing practices. Toda...
2024-08-14
50 min
The Positive Persistence Podcast with Ian Bowen
8. Beyond The Lanes: Life Lessons Of A World Champion with Diandra Asbaty
We have a special treat for you in today's podcast, as Diandra Asbaty joins me! Diandra is a champion in every sense of the world. She’s won over 60 medals in bowling representing our country, achieved bowler of the year, become a world champion, and been inducted into the bowling hall of fame! I can’t think of a better person on the podcast to talk to all of you about what it looks like to develop the mindset and heart of a champion. Diandra and I talked about her life journey, how she got starte...
2024-08-07
50 min
The Positive Persistence Podcast with Ian Bowen
7. Habits for Health and Wellness Success with Dana Bowen
In a world that constantly pushes us to keep going, it's crucial to remember the importance of rest and self-care. Join Dana and I on the podcast this week as we explore the power of giving yourself grace and recognizing when it's time to take a break. In this episode, we'll dive into the signs that your body needs rest, the benefits of slowing down, and practical tips on how to do what you can with what you have, wherever you are. Tune in to discover how embracing balance can lead to a...
2024-07-31
49 min
The Positive Persistence Podcast with Ian Bowen
6. Defining Your Own Destiny with Betsy Kwiatkowski
Never let anyone tell you what you can't and can't achieve when it comes to your life and the dreams you have for it! That's the mantra for this week as I sit down with my good friend, Betsy Kwiatkowski. From starring as a collegiate basketball player to owning her own business, Betsy is no stranger to the opinions of other people. But instead of letting their opinions dictate her route in life, she used them as fuel to do what people said she couldn't, and build a thriving life in the process! She's here t...
2024-07-24
56 min
The Positive Persistence Podcast with Ian Bowen
5. Mastering Adaptability and Mental Toughness with Dan Stowell
I'm joined on the podcast this week by my good friend Dan Stowell who is sharing with us his journey of overcoming adversity. From growing up with an alcoholic father to being diagnosed with Crohn's disease, Dan is no stranger when it comes to experiencing adversity in his life. Despite going through these tough times, Dan has been able to build the toughness, resilience, and adaptability that has inspired others and helped him become a highly sought-after leader in his industry. Dan's unique approach, which he calls, "Nova," is his alter ego that represents the b...
2024-07-17
49 min