Shows
The EliteForm PodcastThe EliteForm Podcast Returns with Special Guest Dr. KraemerAfter a Podcast hiatus, this heavy-hitting return is sure to make up for the lost time. Host Skip Cronin and Cohost Andrea "the hurricane" Hudy take the opportunity to pick one of the biggest masterminds in Sports Science. Dr. Kraemer is a USA Strength & Conditioning Hall of Famer and is a world-renowned scholar for his work in resistance training.2023-02-101h 10
The EliteForm PodcastThe EliteForm Podcast Featuring Clint Martin & Andrea Hudy.mp3Join us for our podcast with host and EliteForm CEO Skip Cronin, co-host and The University of Texas at Austin Coach Clint Martin, and special guest Andrea Hudy, Head Coach of the University of Connecticut Women's Basketball Team.2022-10-201h 07
Nebraska MadeEliteForm: Skip CroninOur guest today Skip Cronin spent his early years becoming a fitness and movement expert and now leads a fitness tech company called EliteForm. One thing about skip is that he isn’t afraid of a challenge - he’s been known to get into bench press competitions with NFL players and he isn’t afraid to speak his mind in a company meetings. Skip lives in high gear and he’s helping to push Nebraska tech forward.
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This show is produced by Grind...2020-12-0219 minThe EliteForm PodcastDylan Johnson, Endurance Cycling Racer & Coach - Live Episode@dylanjawnson Shownotes: The Shenandoah 100, a hundred-mile mountain bike race Race strategy - Aerobars & the pros joining old school races Upcoming schedule of Gravel Races Dirty Kanza XL Doing product videos on YouTube Myths about being a cyclist, looking at the science Stretching Videos for beginner cyclists Providing content through YouTube Recorded Live on Instagram Sept 18, 2020Music: Death From Above 1979 'If We Don't Make If We'll Fake It'@skip_cronin
2020-09-2456 minThe EliteForm PodcastClint Martin, UT Longhorns - Live EpisodeClint Martin, Assistant Coach for Athletic Performance, University of Texas Austin. @MrCMar10Skip & Clint had a super interesting conversation during the EliteForm Cocktail Hour about many things happening in Austin & around the world today. Some topics covered: Bringing athletes back to campus Training options to keep social distance Coaching styles for different athletes Having meaningful conversations about the recent social unrest around the countryTalking with other staffs around the country Whatever lane you fill, jump into it and keep moving Staying fit while working with athletes Technology in the weight room Evolution of Sports Science...2020-06-1756 minThe EliteForm PodcastBrady Welsh, Temple Men's Basketball - Live EpisodeOn this Live episode, Skip & Brady talk about:Trying new training programs during isolationGolfing, bourbon, and cigarsBeing highly competitiveTraining Basketball players in the weight roomGetting reps in at IMG AcademyInterviewing for his newest role... and golfingRelationship building & comfort with failingthe 'Big Hustle Guy' during pickup ballPeaky BlindersRecorded Line on Instagram May 15, 2020@bradenwelsh@skip_croninMusic: DFA 1979 "If We Don't Make It We'll Fake It"
2020-06-0153 minThe EliteForm PodcastLive Episode - Chris Gaviglio, Queensland Academy of SportChris woke up early Brisbane time to join Skip for Cocktail Hour. They had a really fun conversation about all sorts of topics including: Rehabbing from his own knee surgery so we can go mountain biking againApplying 'academia' within the athletic settingEstablishing buy-in with athletesUnderstanding transfer: Responders vs Non-Responders Testosterone as a biomarker of trainingHaving more time to train for the 2021 OlympicsBeing a tinkerer/entrepreneurCreating products to fill a gap in the marketBFR Cuffs & adding beneficial online content Social Media: @ChrisGaviglio Recorded on May 1, 2020Music: DFA1979 'If We Don't Make It We'll Fake It'2020-05-0657 minThe EliteForm PodcastLive Episode - Mike Ormsbee, Florida State UniversityMike Ormsbee, PhDAssociate Professor at the Human Performance & Sports Nutrition Lab, Institute of Sports Science & Medicine, Florida State University@mikeormsbeeFor this EliteForm Cocktail Hour, Mike joined Skip live on Instagram to discuss research at the Lab & how it applies to sport teams, training in heat, hydration, and Creatine. Mike also talks about his own training for Triathlons & the 2019 CrossFit Open, along with a host of other topics.Episode recorded April 24, 2020Music: DFA1979 'If We Don't Make It We'll Fake It'@skip_cronin 2020-04-2958 minThe EliteForm PodcastLive Episode - Glenn Cain, Rutgers UniversityGlenn Cain, Associate Director of Strength & Conditioning at Rutgers University.@gcainstrength @ru_strongGlenn joined Skip for Cocktail Hour Live on Instagram. They had a great conversation about how Glenn is training is team remotely, integrating new players from a distance, and Return to Play protocols once student athletes are back on campus. In addition, they dive into cooking and nutrition.Book Recommendation: Rich Food Poor Food, Mira & Jayson CaltonRecorded April 23, 2020Music: DFA1979 'If We Don't Make It We'll Fake It'@skip_cronin
2020-04-2855 minThe EliteForm PodcastBen Williamson, Invest NebraskaShow notes:1:40 Enterprise Legal Studio (Bart Dillashaw)3:20 Ben’s Role at Invest Nebraska7:10 Dan Hoffman & Matt Foley10:35 Shark Tank pitching11:35 The pitching process for Invest NE14:35 ‘What is this problem you’re trying to solve in the world?’19:05 Minimally viable product, the MVP21:10 Categories of investments24:25 Ocuvera & Steve Kiene27:20 Covid19’s impact on finance29:50 Metrics of growth33:20 The Power Curve41:05 Funding styles44:20 Why VCs are okay with companies failing fast47:45 Be...2020-04-131h 41The EliteForm PodcastJohn Hart & Bryan Neese, Brownsburg High School2:30 Indiana HS Cluster system - Skip’s still bent up about it4:05 John & Bryan’s roles at Brownsburg5:55 550+ students through the weight room during the school day6:30 Changing the culture is a commitment by the entire school7:35 First steps for building a HS culture10:55 It’s more than just putting in data13:35 Casey Popenfoose chooses the music16:25 Getting high school population to find training important18:45 Rolling Meadows HS, Doug Millsaps20:35 Bryan Neese getting into Bodybuilding, Highland Games, & World’s Strongest Man22...2020-03-301h 13The EliteForm PodcastWillie Jones, University of Illinois Football1:15 Willie’s mixtapes 3:15 Wives are a godsend4:30 Working at the Univ of Illinois7:45 Roles within the strength staff8:30 Interacting with players daily10:20 Becoming a Strength Coach13:45 Nate Moe, Chris Doyle, James Dobson21:00 Malort moment25:35 Willie’s R&D with EF35:55 What’s next in sports tech?37:00 Brad Schmidt podcast39:05 Max Velocity Training, Catapult40:15 John Ferranto4630 CNN Video with Coy Wire43:50 Progressing the profession & doing right by the Athletes45:30 Coach Z Keepin...2020-03-1754 minThe EliteForm PodcastDr. Andrew Fry, Jayhawk Athletic Performance LabDr Andrew Fry, KU Athletic Performance Lab5:30 Playing background & joint replacements11:15 Watching sports as a father & performance coach 13:45 NSCA Special Interest Group on Baseball14:30 Is technology directing the field, or are sports directing the technology?17:30 Working with KU Basketball21:30 What drives areas of focus in the lab?26:40 Dr. Bill Sands27:15 State of S&C research publications 37:00 How to get started in the research45:05 The goal of a sport scientist50:30 Sabbatical work – Universidad Autónoma de Baja California...2020-03-021h 40The EliteForm PodcastDavid VanDyke, Rutgers UniversityDavid VanDyke, Rutgers University Assistant Athletics Director – Strength & Conditioning1:20 Motivation2:30 Chris Bach podcast3:50 The role of strength coaches within the team7:40 The YouTube psychology degree 10:00 Building a department vs entering an established department12:20 Glenn Cain & Frank Quartucci13:00 Figure out how to get the most out of the people you have 14:50 Listening and asking for opinions – giving them something to care about 20:00 Technology used at Rutgers25:30 Showing that you can add value for the Sport Coach 33:00 Dostoevsky & suffering 40:3...2020-02-181h 13The EliteForm PodcastAndrea Hudy, Texas Longhorns BasketballAndrea Hudy - Head Coach, Basketball Strength & Conditioning, Texas Longhorns3:45 Jay Thomas 5:55 Peloton therapy 7:15 Socially data driven metrics7:50 Cole Aldrich10:50 Hypnotherapy 15:00 Inclusivity & diversity through recruitment19:35 Connecting with people through Social Media23:00 Dr Coyle, Human Performance Lab & the Iso-inertial Ergometer Bike 25:30 Load vs Range of Motion30:45 Overloading without overworking35:30 ‘Two Healthy sets per one Performance set’38:10 Looking at the stat line to focus training in the weight room39:00 Sparta & Catapult41:45 Creating value as a Per...2020-02-0350 minThe EliteForm PodcastLaDonna Reed, NSCALaDonna Reed, Exhibit & Conference Manager - NSCA1:25 Celebrating birthdays3:30 Competing with US Track & Field; Getting faster & wiser as we age5:00 Ending 2019 Season ranked #1 in Javelin7:10 From Gymnastics to Track & Field at Cal State Fullerton9:20 Benjamin Brown15:20 4-year-old LaDonna’s first track meet17:45 Get Movin’ PT25:55 Donate Blood, play Rugby28:05 Role at NSCA30:15 Controversial Take!! ‘I have never had coffee’33:10 Natural Athletes & the US Anti-Doping Agency44:30 Reintegration of athletes after a failed drug test49:30 Saying ‘...2020-01-201h 02The EliteForm PodcastChris Bach, Nebraska Athletic Performance Lab1:00 NAPL, the in-house sport science lab2:10 Qualisys motion capture system5:45 Having array of tools, being able to apply appropriate resource for the situation9:45 What is a Sport Scientist & Applied Sport Science on a day to day basis17:25 Base stealing – Profiling the acceleration phase with 1080 Sprint19:30 Chidi Enyia29:00 Bucketing athletes into groups to inform specific training32:20 Collecting video is critical 38:00 Athletes are not lab rats41:00 Malort moment, ‘it can’t get any worse’43:25 Vitor Profeta43:50 UFMG, Belo Horizonte, Brazil2020-01-061h 12The EliteForm PodcastLuke Bradford, University of KansasLuke Bradford, University of Kansas5:30 Having something to prepare for physically7:20 Zach Zillner – you’re working out or training11:25 Update on Luke’s Role at KU15:10 It takes an entire staff to get all the work done well18:50 Sparta Science19:15 Vert for managing training impact & volume in Volleyball23:00 Collecting data and communicating with sport coaches29:55 An intimate, convenient event to share information: ‘The Conference’ May 8th, 2020 41:00 Moving between assistant to head roles46:45 Talking about Portable & collaborating for installs55:40 Imp...2019-12-231h 26The EliteForm PodcastCorey Meredith, Kansas State UniversityCorey Meredith, Kansas State University Football 3:00 Transition to a new Football coaching staff 10:15 How the environment in the weight room resets every year12:30 Taking input from sport coaches & and student athletes18:15 If you’re skipping reps in the weight room, you’re probably gonna take some shortcuts on the field20:00 Having open dialogue with position coaches & players28:20 Starting out at a small school, to the NFL, to FBS35:45 Taking a walk with Mike Barweis38:50 Staying in touch with guys after they’re done...2019-12-231h 07
SMARTER Team TrainingSkip Cronin: A STT ExclusiveSkip Cronin manages and directs EliteForm. EliteForm is a Sports Science company out of Lincoln, Nebraska that uses 3D depth cameras to measure athletic movement in open space. Driven by the idea of objectively measuring athletic performance and a love to ‘talking shop,’ Skip drives the business of EliteForm by working to translate the needs of sports performance into functional tools for the strength and conditioning community. While still a start-up company, EliteForm has over twenty-five clients ranging from High School programs to NFL teams including, the University of Nebraska, the University of Kansas, the Philadelphia Eagles and South Sydney Rabb...2014-01-2727 min