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The VIBE with Kelly CardenasEP #366 HAVING FUN???! - PAUL LONGTHE KELLY CARDENAS PODCAST
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Paul Long is a speaker, author, podcaster and master of shenanigans. Founder of “Fundamism,” Paul believes we all have a shared human connection. Everyone in this world has gone through something, is currently going through something or will inevitably go through something. Fundamism helps create brain pattern interrupts to help individuals get out of their head and into the moment!
@fundamismpaul
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2024-02-231h 37
Bet on YouNo Joy or Fun in Your Life? Let Paul Long Share What You’re MissingHow To Have Fun in Life: Paul Long | Bet on You
Culture expert, creator of FUNdamism, and author Paul Long wants you to have more fun in your life. Tune into this wildly engaging, informative podcast episode where you can learn the fundamentals of fun and how to discover joy in each and every day.
Join hosts Angie Witkowski, Keynote Speaker and Executive Coach, and her co-host, Stephanie Cox, as she interviews Paul Long, speaker and founder of FUNdamism: Connecting to Life Through Fun for the Bet on You Show, a...
2024-01-1834 min
The Possibility Mindset Podcast#13 The Impact of “FUN” with Motivational Speaker Paul LongPaul Long joins Devin to discuss how he helps transform individuals and organizations by using a timeless tool: fun, or as Paul calls it: “Fundamism.” What is Fundamism? In a nutshell, it’s a deliberate approach to professional and personal fulfillment. Get ready for a fun listen with great tips such as creating “brain pattern interruptions” to create a better world for yourself and those around you!Guest Website: Fundamism.comA special thanks to Eggtc. Shawnee for sponsoring this episode! https://eggtckc.com/eggtc-shawneeSupport the show
2023-10-051h 04
The Fundamism PodcastDefining FulfillmentHow do you define fulfillment and would you recognize it if you had it? In this episode of the Fundamism Podcast, host Paul Long discusses the power of having a clear definition of what fulfillment looks like in life and appreciating it when we have it. We live in a society that is consistently seeking joy from external sources. True fulfillment is created from within and defining it is the first step in experiencing the happiness you desire in life. For more information on the Fundamism Podcast, Fundamism University, What's GOOD?! apparel, or Paul Long's value offering, v...
2022-02-1527 minThe Fundamism PodcastRecess with Cassidy AndersenWhat was one of the most FUN childhood activities in school? Recess! In this episode of the Fundamism Podcast, Lifetime Fitness trainer and real estate agent, Cassidy Andersen discusses how he reignites his childlike exuberance. Complete with movie lines, dad jokes and all the shenanigans, this conversation captures the essence of what meaningful interactions could look like in both personal and professional settings. Shake and bake!
2021-08-251h 01The Fundamism PodcastDifferentiate Yourself with Brian LongWhat differentiates you from others? Many individuals exhaust energy trying to fit in or showcase what they believe everyone else wants to see. In this episode of The Fundamism Podcast, Brian Long, National Sales Director at Ottobock, discusses how he feels one can be differentiated both personally and professionally. After several significant injuries, Brian's future was at a crossroads. After embracing his authentic spirit and finding creative ways to fulfill his passion, Brian is well on his way to experiencing the balance so many of us desire in life. Learn more about Brian Long and his work w...
2021-06-3056 minThe Fundamism PodcastEmbrace Awkward Moments with Tim MathyWhen was the last time you found yourself in a truly awkward moment? What was going through your mind at the time and how did you respond? In this episode of the Fundamism Podcast we feature Tim Mathy, Senior Partner at Speak, Inc. Tim's smile, passion for life and desire to help others shines brightly in nearly everything he does. He is both authentic and consistent. Being authentic and consistent in how you show up can help limit the amount of awkward moments you experience in life. However, awkwardness can not be avoided all together and why should it...
2021-06-1645 min
Unstoppable Women in BusinessEP 25: Creating a FUN and Fulfilling LifeThink about your first vehicle. How much fun did you have in that car or truck? Did it bring you joyful experiences? While we’re on the subject of vehicles, I’d like to introduce you to Paul Long, self-described “master of shenanigans,” keynote speaker, and author of the book Fundamism: Connecting to Life Through F.U.N. He is talking to us today about a specific vehicle – one that you can invite into your life to create more fun, joy, and fulfillment.
2021-06-1546 minThe Fundamism PodcastSeek To Understand with Paul LongHow often do you find yourself misunderstood or frustrated by others failing to listen to what you have to say? In this episode of the Fundamism Podcast, we dive into the FUNdamental, Seek To Understand amongst many other things. As humans, there's a part of us that enjoys helping others and solving problems. However, when we look to insert ourselves or offer advice without seeking to understand a situation first, relationships can be negatively impacted. Want to create connected conversations that reduce friction and emotional barriers? Tune in and take notes!
2021-05-2640 minThe Fundamism PodcastA Keynote Experience with Paul LongWhat do you hope to gain when listening to speakers? I've been working hard on developing a lot of new content lately. It recently dawned on me that if your organization hasn't booked me for an event, you most likely would not have the opportunity to experience the bulk of my material, past or present. In this episode of The Fundamism Podcast, I'm sharing a full length, one hour keynote. You'll hear the science behind Fundamism, 10 FUNdamentals, a wealth of content and a whole lot of shenanigans. While I'd much rather deliver this experience to you in person, my...
2021-04-221h 05The Fundamism PodcastThe Foundation Of F.U.N. with Paul LongWhat experiences created your perspective on life? In this episode of the Fundamism Podcast, I'm riding solo laying the foundation (F) of the acronym F.U.N. We all have unique differentiators, perspectives, belief systems, styles and more. These traits and experiences shape how we live our lives. Thus, our experiences in life are built off of our personal foundation. How do you continue to build and mold your foundation? You'll have to listen to find out!
2021-04-1457 minThe Fundamism PodcastUnleash The Power Of Others with Phillip ZimmermanWhen was the last time you helped or empowered someone to unleash their full potential? This episode of the Fundamism Podcast features Philip Zimmerman, author of Unleash The Millennials And Save The World. We are all equipped with skills or abilities that can help improve society and promote shared human experiences. Listen in as Philip and I discuss what that looks like, why it's important and how we can leverage this week's featured FUNdamental, Unleash The Power Of Others.Learn more about Philip Zimmerman and his book, Unleash The Millennials And Save The World by visiting https://u...
2021-03-3154 minThe Fundamism PodcastThe FUNdamentals Of Fundamism with Paul LongWhat are your FUNdamentals? What makes you smile or creates a brain pattern interrupt when you're challenged with a negative mindset? In this episode of the Fundamism Podcast, we feature chapter 2 of the Fundamism: Connecting to Life Through F.U.N. audiobook. The FUNdamentals of Fundamism will provide you an overview of what FUNdamentals are, why they're important and how you can implement them in your life. Need a chuckle? We got you! You'll also hear the story of Sprinkles the Cat and the infamous Kansas City Royals Catsuit Craze.
2021-03-2426 minThe Fundamism PodcastExpand Your Circle with Annette Brechbill and Mirjana NovkovicWhat type of people do you surround yourself with? Those who light up the room when they enter or those who light it up when they leave? In this episode of the Fundamism Podcast, Annette Brechbill and Mirjana Novkovic discuss the FUNdamental, Expand Your Circle. With over two decades in the speaking industry as speaker managers, marketers, event coordinators and more, Annette and Mirjana understand the impact of GOOD energy. In an interview overflowing with enthusiasm and passion, we talk through the many benefits of surrounding yourself with individuals who empower you to become the best version of yourself.
2021-03-1748 minThe Fundamism PodcastBe The Change with Paul LongGuess who's back, back again. Paul Long's back, tell your friends! In this episode of the Fundamism Podcast, Paul is solo discussing the featured FUNdamental, Be The Change. If you're looking to improve life's experience, what energy are you putting into the universe? A quote often attributed to Gandhi states, "be the change you wish to see in the world." What Gandhi actually said was, "as a man changes his own nature, so does the attitude of the world change towards him." The premise of the quote remains the same. Stop waiting for your environment to change around you...
2021-03-1023 minThe Fundamism PodcastBelieve It and Behave It with Kate HarvieWhat is your most audacious goal? How strongly do you believe in your ability to achieve it? In this episode of the Fundamism Podcast, Kate Harvie, author of Believe It and Behave It: How To Restart, Reset and Reframe Your Life, discusses her years of messes, miracles and meaning. It's one thing to believe you're capable of something, it's another to demonstrate the behaviors necessary to create the outcomes you desire. In this light-hearted and FUN conversation, Kate addresses useful, honest and actionable steps that can help improve your quality of life. As a survivor of a traumatic brain...
2021-03-0357 minThe Fundamism PodcastArriving At FUN's Front DoorHave you ever felt overwhelmed by the amount of clutter in your life? Shoes you don't wear, toys that aren't played with, t-shirts you haven't looked at in years and even overwhelming thoughts in your mind can take up space that could be better suited for something else. In this episode of the Fundamism Podcast, Tracy McCubbin, founder of dClutterfly, discusses the 7 "ClutterBlocks" that keep us from getting rid of stuff we no longer need. At times our emotional attachment to physical items or certain negative thoughts can keep us from finding joy, FUN and fulfillment in life. Take...
2021-02-2436 minThe Fundamism PodcastGet Organized with Tracy McCubbinHave you ever felt overwhelmed by the amount of clutter in your life? Shoes you don't wear, toys that aren't played with, t-shirts you haven't looked at in years and even overwhelming thoughts in your mind can take up space that could be better suited for something else. In this episode of the Fundamism Podcast, Tracy McCubbin, founder of dClutterfly, discusses the 7 "ClutterBlocks" that keep us from getting rid of stuff we no longer need. At times our emotional attachment to physical items or certain negative thoughts can keep us from finding joy, FUN and fulfillment in life. Take...
2021-02-1849 minThe Fundamism PodcastMaster Your Mind with Dre BaldwinWhat's your biggest roadblock to creating joy, FUN and fulfillment in life? It's the same thing that has kept you from overcoming fears, pursuing dreams, maximizing relationships and more. Your mind. In this episode of the Fundamism Podcast, author, speaker and former professional basketball player, Dre Baldwin discusses the 4 tenets of how to "Work On Your Game," a philosophy he created to help improve your probability of success in life. In one of our most content rich episodes to date, "Dre All-Day" lays out the foundation and tactical next steps in applying the Fundamism FUNdamental, Master Your Mind. Looking...
2021-02-0952 minThe Fundamism PodcastAsk For Help with Michele DemetriouWhen was the last time you were faced with challenge and courageous enough to ask for help? In this episode of the Fundamism Podcast, Michele Demetriou, a mindset coach, discusses what can happen when you lower your guard and seek assistance from others. Michele primarily works with professional athletes and helps them "create lives that FEEL as good as they look." Despite her clients coming mostly from the sports industry, Michele's teachings are as relevant to you as they are anyone else. Whatever burden you're carrying, you shouldn't do it alone. Listen close as we explore the featured FUNdamental, "...
2021-02-0351 minThe Fundamism PodcastThe Fundamism Foreward and Introduction with Paul LongWhat's something you've accomplished in life that gives you a great sense of pride? In this episode of the Fundamism Podcast, host Paul Long gives you a taste of one of his favorite projects. The Fundamism: Connecting To Life Through F.U.N. book was released on Audible in 2019. An unconventional podcast experience, listen as Paul reads the foreward (as contributed by All-Pro Kansas City Chiefs TE, Travis Kelce) and the introduction of his best-selling book. Want to hear the full-length Fundamism: Connecting To Life Through F.U.N. audiobook? Check it out by clicking the following l...
2021-01-2832 minThe Fundamism PodcastTurbulence Tough with Ryan CampbellHow well do you respond in awkward situations? In this episode of the Fundamism Podcast, we feature Ryan Campbell, a world record breaking pilot, paraplegic plane crash survivor, speaker and founder of #TurbulenceTough. Discussing the high of having a heart-felt interaction with Prince William, the low of a tragic plane accident, the meaning behind his pink Cadillac and everything in between, Ryan's storytelling is as captivating as his solo trip around the world. Learn how to improve your quality of life as we explore the Fundamism FUNdamental, Embrace Awkward Moments while understanding how to thrive through adversity by being...
2021-01-211h 02The Fundamism PodcastThe Premiere of 2021 with Shawn HanksHow do you define fun? In this episode of the Fundamism Podcast, we chat with Premiere Speakers Bureau CEO, Shawn Hanks. With over two decades in the speaking industry, kindness as a leading virtue, emphasis on shared family experience, music and laughter as staples in life and a commitment to the CrossFit community, Shawn would tell you he's not a fun individual. One listen to this episode and you'll learn quickly that Shawn exudes FUN! As you tune in, ask yourself what fun looks like to you and HOW to invite more of it in your life. T...
2021-01-1451 minThe Fundamism PodcastGhetto Conscious with Brandon VegaHow can we starve if we're always EATN? In this episode of the Fundamism Podcast, Brandon Vega, author of Ghetto Conscious and founder of The EATN Project, discusses how we can all Exist Above The Noise (EATN). Listen intently as we dissect Brandon's book, Ghetto Conscious, a creative masterpiece riddled with beautiful poetry, unique experience and wisdom that "captures the hope in the movement for change." Grab your copy of Ghetto Conscious while learning more about Brandon Vega and the EATN Project by visiting https://www.starteatn.com/ghettoconsciousYou can also find Brandon on I...
2020-12-2146 minThe Fundamism PodcastSales 101 with Aaron StarnesWhat attributes do you look for in a salesperson? Why do you buy? In this episode of the Fundamism Podcast, Vice President of Sales at Siemens and former Purdue Boilermaker, Aaron Starnes discusses the power of relationships, process and development in creating a buying environment for others. Everyone hates to be sold, so why do salespeople do it? We tackle (deliberate pun) this and many other topics in this growth-oriented discussion. To learn more about Aaron Starnes connect with him on LinkedIn at the following link. https://www.linkedin.com/in/aaron-starnes-a812a27
2020-12-161h 03The Fundamism Podcast1Huddle with Sam CaucciWhat were some of your favorite games growing up? Many childhood memories include Super Mario, Tecmo Bowl, Twister, Sorry and Trouble. What if you could create similar FUN in the work setting while improving the retention of training material? In this episode of the Fundamism Podcast, Sam Caucci, founder and CEO of 1Huddle, discusses how his organization is leaving a lasting impact on corporate culture. 1Huddle is the only competitive game platform that onboards new hires faster, upskills better, and fires up employees for work. No controller necessary for this one. Game on!To learn more about 1...
2020-12-1030 minThe Fundamism PodcastCommunity with Mayor Quinton LucasWho in your life has helped push (or pull) you in maximizing life experience or growth? In this episode of the Fundamism Podcast, Kansas City Mayor Quinton Lucas discusses the power of community and meaningful relationships in his development. Life in public service can be challenging, especially in today's political climate. Despite having a genuine interest in helping others and bettering a community, it's not always possible to appease the competing priorities of every citizen. Listen in to hear how Mayor Lucas manages his own stress while diligently looking for ways to improve the lives of others.
2020-12-0324 minThe Fundamism PodcastA Leap of Faith with Chris StaplesIf you had the ideal job, one that brought you strength, happiness and fulfillment, what would it be? In this episode of the Fundamism Podcast, king of the court, Chris Staples discusses his journey in flight. A professional dunker, actor, social influencer, Harlem Globetrotter alumni, and former contestant on ABC's The Bachelorette, Chris' ability to fly has created opportunity after opportunity. Sometimes you have to do things you don't want to do to be able to do more of the things you love to do. Chris devised a strategy, bet on himself and created the outcomes he sought in...
2020-11-2458 minThe Fundamism PodcastLove the Skin You're In with Dr. Amber BotrosWhat one physical attribute or trait are you most proud of? In this episode of the Fundamism Podcast, Dr. Amber Botros, founder of Plaza Aesthetics and Wellness, empowers us to "love the skin we're in." A doctor, body positive advocate, curve model and creative, Dr. Botros has impacted thousands of lives through her medical practice and robust social media following. How? By embracing her differentiators while giving others the confidence to do the same. Learn more about Plaza Aesthetics and Wellness by visiting https://www.plazamedicalspa.com/Follow Amber on IG by visiting https://www.i...
2020-11-1748 min
Positive People PosseLearning From Negative Experiences - Fundamism Paul Long04:30 Paul Long Explains what he does05:45 Facing adversity early on as a Motivational Speaker during the start of the pandemic7:30 Going all in on business with no lifejacket 13:45 Our insecurities can be mold our biggest strengths 16:00 Society against each other because they don't have the same political views17:30 Understanding different perspectives20:00 Life opportunities, Learning from negative experiences24:00 "My life isn't all that bad" That's perspective27:30 Anyone who is successful in being happy, is successful in being unhappy35:00 The joy a memory ca...
2020-11-111h 10The Fundamism PodcastSomething In The Clouds with Josh SikkemaLet's talk origin stories. What level of pride do you have in the city you're from? In this episode of the Fundamism Podcast, LA-based director, Josh Sikkema discusses where his heart truly lies, Grand Rapids, MI. As if earning a Billboard #1, traveling the world with R&B Queen, Mya, working with artists/creatives like Snoop Dogg, Omarion, Stokely, Prince Jackson and more wasn't enough, Josh turned his attention to a bigger cause. Child trafficking and racial injustice take center stage in Josh's new short film, Something In The Clouds, shot in his hometown of Grand Rapids. If you like...
2020-11-1149 minThe Fundamism PodcastFareway FUN with Reynolds CramerWhat was your first job? What memories do you have from the experience? In this episode of the Fundamism Podcast we are joined by the President and CEO of Fareway Meat and Grocery, Reynolds Cramer. Starting his career with Fareway at the age of 16, Reynolds career has culminated in being the leader of an organization that has over 120 stores, operates in 6 states, is a top 10 employer in the state of Iowa and the best meat counter you've ever seen. With great responsibility comes great FUN! Reynolds discusses how he manages stress, customer experience, the power of people, his love...
2020-11-0358 minThe Fundamism PodcastThree Wishes with Dr. Kieran PembertonIf you had three wishes, what would they be? In this episode of the Fundamism Podcast, we are joined by the Senior Director of Research and Development at Children's Mercy Hospital, Dr. Kieran Pemberton. Hailing from Derry, Northern Ireland, Dr. Pemberton's stories are both entertaining and a FUN listen. From growing up during Ireland's "troubles" to finalizing construction on the Children's Mercy Research Institute and everything in between, this episode showcases the life of one of the most endearing individuals we've had the pleasure to host. A truly selfless individual, Dr. Pemberton even shares his three wishes. And when...
2020-10-2858 minThe Fundamism PodcastProtect Your Energy - SolocastWhat is it that you want to feel today? How do you intend to create that feeling? Tony Robbins once said that "energy flows where attention goes." If we leverage that premise in assessing what information we are taking in, relationships we keep and conversations we invite, we can better understand how or why we feel the way we do. In this episode of the Fundamism Podcast, host Paul J Long rides solo while discussing the importance of protecting your energy. If Happy Gilmore can figure it out, so can we. "Harness in the good energy, block out the...
2020-10-2126 minThe Fundamism PodcastConceive, Believe, Achieve with Cody IsabelIf you could be any superhero, who would it be? In this episode of the Fundamism Podcast, cofounder of CBA Neurotechnology, Cody Isabel discusses how he helps individuals and organizations recreate the ability to imagine. A practical neuroscientist by trade, Cody lays out many of the reasons why humans resist change and shy away from their childlike spirit. This FUN interview has it all including humor, storytelling and the science behind the FUNdamentals of Fundamism. You might even learn why "adults are just kids in costumes." Conceive, Believe, Achieve and the sky's the limit in improving your quality of...
2020-10-141h 01The Fundamism PodcastWhat If I Could with Dr. Kimberly BeattyHow do you define success? If you achieved it, would you be satisfied? In this episode of the Fundamism Podcast, Dr. Kimberly Beatty, Chancellor of Metropolitan Community College, discusses her journey through education and higher learning. Complacency is a behavior that plagues many from realizing their true potential. Dr. Beatty's solution? Consistently asking herself the question, "what if I could?" No matter what level of achievement she has experienced in her career, Dr. Beatty is never satisfied. Her FUN spirit, intriguing stories, authentic style and leadership acumen will leave you feeling hungry for more. Learn more about D...
2020-10-0858 minThe Fundamism PodcastGo Do with Rob BargerWhat is one thing you've been wanting to do for sometime but for some reason you haven't? What have you convinced yourself is the roadblock in making this one thing happen? In this episode of the Fundamism Podcast, Rob Barger, founder of Redpath Performance Group, discusses how GORUCK, Spartan Races, jiu jitsu, fitness coaching and more helped him find professional fulfillment in life. Combine that with an amazing daughter, hangin' and bangin' in the concrete jungle, and an excessive amount of laughter and Rob seems to have identified what FUN looks like in his life. How did he get...
2020-10-011h 00The Fundamism PodcastBaby, You Got Me Dreaming Again with Jo BlaqIf your life had a theme song or you had entrance music, what song would you choose? Plato once said, “music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” In this episode of the Fundamism Podcast, Grammy nominated producer and writer, Jo Blaq discusses his musical journey. From Wyandotte County, KS to Los Angeles, CA working with superstars like Ariana Grande, Justin Bieber, Kendrick Lamar, Diana Ross and more, Jo has his fair share of amazing stories. The best one? Learn how his musical success led his mom to star...
2020-09-2441 minThe Fundamism PodcastGive Life a Chance to Get Better with Jason HolzerAt your most vulnerable of moments, when anxiety, fear or challenge had a stranglehold on rational thought, how far did you allow yourself to go into the darkness? Many individuals admittedly or not have had moments in life where we had the fleeting thought, "maybe it would be easier if I weren't here anymore." In this episode of the Fundamism Podcast, Jason Holzer, author of the bestselling book, "Shattered by Suicide, Renewed by Resilience", discusses the loss of his father and the wake of destruction his suicide created. Jason also shares some techniques he uses to challenge negative thoughts...
2020-09-1055 minThe Fundamism PodcastRide the Wave with Anthony "AO" OropezaWhat form of artistic expression resonates most with you? Music, theatre, stand-up comedy and painting are just a few mediums that artists use to create emotional connection in others. In this episode of the Fundamism Podcast, Anthony "AO" Oropeza discusses the ebbs and flows of life and his journey as a creative. Once furloughed as an employee in corporate America, AO had a decision to make, become a barista or commit to his art. It's been a series of ups and downs from that day forth but AO is now thriving as he rides the wave.Learn...
2020-09-021h 06The Fundamism PodcastFirewall with Jermaine ReedLife in public service. How would you navigate managing the expectations and competing priorities of others while trying to deliver in your commitment to making a difference in the community you serve? In this episode of the Fundamism Podcast, 2-time city councilman, former mayoral candidate and current Metropolitan Community College board member, Jermaine Reed discusses his journey in life and politics. Guided by principles of love, encouragement and support of others, Mr. Reed is as inspiring as he is entertaining. The first 10 minutes of this interview will have you laughing and reminiscing so strap in!To learn...
2020-08-271h 04
Holistic Savage Podcast20: The Fundamentals In Being Savage with Paul J. LongHey Holistic Savages! In case you missed it! We just dropped the fully loaded episode with our guest FUNdamism Guy @fundamismpaul! In this episode we are diving deep into what FUNdamism means, what fun might look like, and how it might be used as a tool for recovery from stress or mental trauma.
The Fun Guy, Paul J. Long, is an international speaker, best selling author of the book Fundamism: Connecting to Life Through F.U.N. And podcast host of The Fundamism Podcast.
So lock yourself in and get ready for some fun!
As always, we want to Thank...
2020-08-271h 30The Fundamism PodcastCleaning Out the Closet with Dr. Michelle RobinWhat old hurt, relationships or experiences are you holding on to that are negatively impacting your life? It's time to clean out the closet! In this episode, chiropractor, author, podcaster and founder of Your Wellness Connection, Dr. Michelle Robin talks through her wellness journey and some techniques that can help you through yours. A bundle of positivity and joy, Dr. Robin has a knack for helping others smile. Our hope is that this episode produces as many of them for you as Dr. Robin did for host, Paul J Long throughout their interaction. Learn more about Dr. M...
2020-08-2059 minThe Fundamism PodcastLarger Than Life with Garrett StutzWhat's the closest you've ever been to death? This doesn't sound like a very FUN question, I know. However, sometimes scary situations can offer perspective and appreciation for the life we have or have lived. In this episode, professional basketball player and Wichita State Alumni, Garrett Stutz shares not one but his TWO brushes with death along with what he learned as a result. We also talk life as a 7 foot tall human, pickleball, playing ball overseas, his 1969 Cutless Supreme Convertible and more. As a "realistic optimist" Garrett was certain that everything was going to be ok when Russian...
2020-08-131h 00The Fundamism PodcastLearn, Earn, Return with Alastair OnglingswanYou're on a FUN trip in Manilla. Standing outside your swanky 5 star hotel, you hail a taxi while talking on the phone. A cab driver stops, you hop in and immediately grow so tired you end the call and pass out. 22 days later authorities bust down the door of your kidnapper's home in a harrowing rescue that potentially saved your life. How does this experience shape your perspective? In this, our 100th episode of the Fundamism Podcast, serial entrepreneur, attorney, and kidnap victim, Alastair Onglingswan discusses his brush with death, cryptic conversations with his brother that aided in his...
2020-08-0658 minThe Fundamism PodcastI'm Gucci with Carl McKenzieHow would you adapt if the life you currently live was stripped from you? What if the routines you've created, the things you've accumulated and the freedom with which you've been blessed were all of a sudden, gone? In this episode of the Fundamism Podcast, Carl McKenzie discusses his plight through adolescence and how turning to a life of crime provided him escape through challenging times. A rude awakening came in the form of flash bangs one day as his home was overtaken by authorities. Fourteen years in a federal penitentiary later, Carl has found a way to find...
2020-08-0452 minThe Fundamism PodcastThe Leadership Decade with Buddy HobartThink about the many leaders you've had in life. Which style resonated the most? How did they help you improve your value offering both at work and home? In this episode of the Fundamism Podcast, President and Founder of Solutions 21, Buddy Hobart discusses his new book, The Leadership Decade: A Playbook for An Extraordinary Era (releasing August 11, 2020). As Buddy states in this informative and thought-provoking interview, "we're all human, wired to be prejudice and in denial." You'll be amazed to find what can happen when you "check your ego at the door and listen." To learn more a...
2020-07-301h 01The Fundamism PodcastStorytelling with Social ApexHow does a great story make you feel? If you've been following @fundamismpaul on all social platforms, you've most likely seen a shift in imagery, video content and brand alignment. All three of these marketing pieces together have created an emotional connection to Fundamism. Want to know who's been helping us tell the story? Social Apex Media! In this episode of the Fundamism Podcast, Sam Kulikov and Mark Josey, co-founders of Social Apex, discuss Animal Crossing, eSports, authentic connections and the impact of storytelling in digital marketing. Filled with laughter and lightheartedness, this podcast might even give you a...
2020-07-2856 minThe Fundamism PodcastLaurentine with Lauren LangfittLooking for sanity in times of uncertainty? Find people that make you laugh! In this episode of the Fundamism Podcast, senior producer at Signal Theory, Lauren Langfitt discusses impulse decisions, the creative process, McDonalds Filet-O-Fish, how she helps brands tell their story and what it's like being the neighbor of host, Paul J Long. Perhaps one of the funniest people we've had the opportunity to meet, Lauren also shares some tips on how to have more FUN in life.To learn more about how Lauren and Signal Theory build brands that resonate, visit https://www.signaltheory.com/
2020-07-2356 minThe Fundamism PodcastLocal SEO Search with John VuongIf the right people were exposed to your awesomeness, what could potentially happen? Where could you or your business be if the your skillset was recognized by those who saw the most value in your offering? In this episode, Local SEO Search founder and Toronto Raptors super fan, John Vuong, discusses search engine optimization amongst many other things. The child of Vietnamese immigrants who fled shortly after the Vietnam War, John learned at a young age the power of relationships, embracing others, doing good and making an impact on the environment in which we live. Learn how he's leveraged...
2020-07-2155 minThe Fundamism PodcastRadical Ownership and Functional Medicine with Brendan VermeireThe bro flow is real! Have you or who do you know that has ever suffered from a chronic health condition? Outside of prescription drugs, what solutions were explored to help improve quality of life? In this episode, functional medicine consultant, clinical researcher and CEO of Metabolic Solutions, Brendan Vermeire discusses our scientific understanding of chronic conditions. The FUN really picks up when host, Paul J Long and Brendan get into strategies of how to improve overall health while Brendan introduces the science behind Fundamism. Learn more about Brendan Vermeire and his podcast, The Holistic Savage by v...
2020-07-171h 02The Fundamism PodcastVibrational Alignment with Kimberly A FirewalkerHow do you measure success? Performance metrics, the achievement of desired outcomes and appreciation can go a long way in making you feel successful. In this episode, former AT&T executive now consultant, Kimberly A Firewalker discusses her path to enlightenment and the one question she asks when establishing a baseline for success. "Do you feel proud of how you're operating?" Easily one of the most quotable guests we've ever had, Kimberly talks about embracing her masculinity as a female minority working to influence change in corporate America and the recovery time needed to transition out of executive leadership. "...
2020-07-0959 minThe Fundamism PodcastConnectivity with Aaron FulkConnectivity has never been so easy with the number of social applications and technology at our fingertips. Alternatively, it's never been so hard. In this episode of the Fundamism Podcast, founder of Lillian James Creative, Aaron Fulk, discusses how she has leveraged relationships, vulnerability and social media to help grow her business and a following. With over 20,000 LinkedIn followers and thousands more on other platforms, you've most likely been exposed to some of Aaron's content. Now get to know the story behind it all.To learn more about Aaron Fulk and Lillian James Creative, visit lillianjamescreative.com
2020-07-0756 minThe Fundamism PodcastThe Customer Experience Advantage with David AvrinWhat differentiates your organization or yourself from everyone else in the market? In this episode of the Fundamism Podcast, customer experience expert and international speaker, David Avrin, discusses Why Customers Leave and How to Win Them Back (also the title of his new book). Highly entertaining and super FUN, David also offers some real tactical things that you can do to create a customer experience advantage and move your business forward. Learn more about David Avrin by visiting his site, visibilityinternational.com More info can also be found at davidavrinresources.comBe sure to...
2020-07-0158 minThe Fundamism PodcastCoaching with Jay JayWho do you look to for coaching in your life? What are you willing to invest in your personal growth? In this episode, lifestyle coach and international speaker, Jay Jay discusses his journey in entertainment. The child of a Sri Lankan immigrant, Jay learned through his father the importance of diligence and tenacity in creating desired outcomes. While indulging in his charming wit, accent and humor, you'll be captivated by Jay's stories of being a YouTube star, magician, international speaker and more. Oh, and he's a pretty great Instagram follow too.Get more Jay Jay GOODness by...
2020-06-2446 minThe Fundamism PodcastDiffactory with Kevin OldhamWhat does joy in the workplace look like for you? In this episode, Kevin Oldham, CEO/Founder of Diffactory, discusses how he had everything society tells you success looks like and gave it all up to pursue his passion. Not without challenge, Kevin's journey has been filled with amazing people and countless life lessons. As the first Fundamism Podcast guest to bring a skateboard to the show, Kevin "rolls" right into the story of how the Kansas City Royals' number #1 fan, Nathan Leeker, connected two shenanigan loving gentlemen. Hint, it involves Kevin and a dude wearing a wrestling singlet.
2020-06-1753 min
Small Changes Big ShiftsPaul LongUnderstanding others perspectives is critical to thrive in this world. - Paul Long How does optimism move us towards strength? This week, motivational speaker Paul Long discusses “What’s Good?!” Paul travels the world delivering high-content keynotes and training to Fortune 500 companies, government agencies and trade associations. Paul is the author of the F.U.N. work book, podcast host, and president of Noah’s Bandage Project. In this episode, Dr. Robin and Paul discuss his acronym for F.U.N., inspiring story of pediatric cancer, and how to gravitate towards what gives us strength. Abou...
2020-06-1752 minSmall Changes Big ShiftsPaul LongUnderstanding others perspectives is critical to thrive in this world. - Paul Long How does optimism move us towards strength? This week, motivational speaker Paul Long discusses “What’s Good?!” Paul travels the world delivering high-content keynotes and training to Fortune 500 companies, government agencies and trade associations. Paul is the author of the F.U.N. work book, podcast host, and president of Noah’s Bandage Project. In this episode, Dr. Robin and Paul discuss his acronym for F.U.N., inspiring story of pediatric cancer, and how to gravitate towards what gives us strength. Abou...
2020-06-1752 minThe Fundamism PodcastHow Are You LinkedIn? with Scott HavensThere are so many social media platforms to manage these days. Throwing more energy into one of them can make a significant difference in moving your career forward. This episode features local LinkedIn legend, Vice President and Shareholder of HUB International, Scott Havens. Scott discusses his challenges with dyslexia in school and how he leveraged those experiences to thrive in relationships, sales and genuine LinkedIn connections. The first Fundamism Podcast guest to show up in shades and a tuxedo shirt, Scott delivers a FUN experience for all to enjoy. Learn more about Scott by connecting with him o...
2020-06-1052 min
Full Audiobook: Where Page-Turning Becomes Ear-TicklingFundamism: Connecting to Life Through F.U.N. - Paul J. LongListen to this audiobook in full for free onhttps://hotaudiobook.com/freeTitle: Fundamism: Connecting to Life Through F.U.N.Author: Paul J. LongNarrator: Paul J. LongFormat: UnabridgedLength: 4:26:57Language: EnglishRelease date: 04-12-2020Publisher: Findaway VoicesGenres: Business & Economics, Non-Fiction, Management & Leadership, EducationSummary:How do you improve your own life?You find a way to deal with the challenges life throws your way... which is always easier said than done.
A favorite quote of mine, by George Bernard Shaw, exp...
2020-04-124h 26The Fundamism PodcastThe Quarantine Life with Cam F AwesomeWe're on LOCK in the Long household protecting ourselves and others from the coronavirus. As such, I collaborated with former guest and Olympic hopeful, Cam F Awesome. We talked speaking, quarantine life, personal growth, employment with John Stoner, a whole lot of trash and much more. Cam brings levity in a time we need it most. Have FUN and be safe!Learn more about Cam F Awesome by visiting www.celebritysportsspeaker.com. Be sure to follow him on all social media platforms @camfawesomeCheck out www.pauljlong.com to learn more about the host of...
2020-03-2445 minThe Fundamism PodcastThe Molar Magician with Dr. Dave VasquezWhat level of anxiety do you have when going to the dentist? Does the Dr. really know if you've been flossing? In this episode, Dr. Dave Vasquez discusses his practice, what differentiates service, how stress played a role in becoming a parent and Super Mario flicking boogers! "Brace" yourself as we're certain you'll find the conversation very ful"filling."Learn more about Dr. Dave Vasquez and his dentistry practice by visiting https://www.fivepoint.dental/Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's...
2020-03-051h 08The Fundamism PodcastJoy and Jazzercise with Brittanny KreutzerWho is the most inspiring person you've ever met or listened to? Brittanny Kreutzer of the Speaker Exchange Agency has been connecting professional speakers and organizations for years. The result? A passion for gravitating towards the lighter side of life and countless life-altering experiences for individuals looking to improve their quality of life. Get your leg warmers and sweat bands ready, because we put in work on this episode! To learn more about The Speaker Exchange visit www.speakerexchangeagency.com Be sure to follow Write Post Love on IG here.Check out www.pauljlong.com t...
2020-02-2644 minThe Fundamism PodcastIt's Ok to Be Awesome with Matt JohnsonNot that you need permission, but it's ok to be awesome. In this episode, Community America's Vice President of Marketing, Matt Johnson, discusses how embracing his authenticity has helped create meaningful relationships and spark career growth. Other topics include energy, philanthropy, Community America's ability to create a culture of experience and BEEF! We hope you're hungry. Let the big dogs eat!To learn more about Community America visit CommunityAmerica.com. Be sure to connect with Matt Johnson on LinkedIn here!Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast...
2020-02-191h 00The Fundamism PodcastShadow Buddies with Marty PostlethwaitWe all have challenging moments in life. Thinking back on some of the most difficult days you've experienced, what helped get you through them? In this episode, Marty Postlethwait, founder of Shadow Buddies, discusses the role of friends, family and "buddies" in lifting us up when we need it most. You'll be blown away by the amount of heartache Marty has experienced in life. However, it is what she's chosen to do as a result that will inspire you.To learn more about Marty and Shadow Buddies, visit www.shadowbuddies.org.Check out www.pauljlong...
2020-02-121h 08The Fundamism PodcastOne Interaction at a Time with Matt BeslerHow do we influence the environment in which we live while making the world a better place? One interaction at a time. In this episode, Sporting KC Captain and United States National Team regular, Matt Besler, discusses his journey, his book, leadership, expectations and our role in helping others. Kobe Bryant once said that "we all have a responsibility to help one another. If you have the opportunity to do that, it is our responsibility." Listen in to learn more about how to do so and the impact of one interaction at a time.Follow Matt Besler...
2020-01-291h 00The Fundamism PodcastThe Perfect Image with Larry PerezHe's back! Any Fundamism Podcast that features Larry Perez becomes one of our most downloaded. In this episode, Larry talks about his career as a photographer and his search for the perfect image.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to Life Through F.U.N. book can be found at www.fundamism.comFollow us on IG and Twitter @fundamismpaul
2020-01-2251 minThe Fundamism PodcastListen to Your Heart with Dr. Dred ScottWhere do you find answers when you need them most? What significant leaders or individuals have or would you turn to for guidance? In this episode, President/CEO of the Boys & Girls Clubs of Greater KC, Dr. Dred Scott talks parenting, mentorship, philanthropy and more. Dr. Scott even delivers a message and pointed advice for anyone looking for answers, listen to your heart.Follow Dr. Dred Scott on Twitter @DrDredScott and learn more about how you can help Boys & Girls of Greater KC by visiting https://bgc-gkc.org/Check out www.pauljlong.com to learn...
2020-01-1753 minThe Fundamism PodcastPace with James KrauseWhat is the pace with which you carry yourself and the activities in which you are involved? In this episode, UFC fighter and owner of Glory MMA, James Krause, reflects back on how he got into fighting, leaders that have made an impact in his life, his role as a coach and his 2020 mantra, "pace." Keep your guard up because James is throwing knowledge haymakers!To learn more about James and his gym, Glory MMA, visit http://glorymmaandfitness.com/.You can also follow James on IG @thejameskrauseCheck out www.pauljlong.com to...
2020-01-0757 minThe Fundamism PodcastUnder Center with Tyler PalkoHow does playing sports translate into leading yourself and others in the business world? In this episode, former Pitt Panther and Kansas City Chiefs QB, Tyler Palko discusses life under center and how it helped him transition into the role of developing others through his current project, Solutions 21.Learn more about Tyler and Solutions 21 by visiting www.solutions21.comCheck out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to Life Through F.U.N. book can be...
2019-12-1954 minThe Fundamism PodcastHave a GOOD Time with Chris PorterDo you ever feel the burden of trying to live up to everyone else's expectations of you? In this episode, comedian and former Last Comic Standing finalist, Chris Porter discusses his most memorable stage experience, failure, expectations, music and more. If laughter helps you get through your day, this "Man From Kansas" is the guy you need to listen to.The One Millionth Podcast featuring Chris and his sister can be found on any streaming platform. Be sure to follow @iamchrisporter on IG or Twitter and visit chrisportercomedy.com for additional information for where Chris will be...
2019-12-0456 minThe Fundamism PodcastSlow Down with Jon McGrawMindfulness can be defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. In this episode, former K-State Wildcat, NY Jet, KC Chief and Co-Founder of Vision Pursue, Jon McGraw introduces the science behind Fundamism. What can happen when you create interruptors in your thinking and slow down? Download to find out!To learn more about Jon and creating a performance mindset, visit www.visionpursue.comCheck out www.pauljlong.com to learn more about the host of the Fundamism...
2019-11-2750 minThe Fundamism PodcastPickle Boy with Jake Triplett170,000 YouTube subscribers, a limo trip to every state in the continental United States, a cameo on Ellen, jumping out of an airplane with Mat Hoffman and all the FUN! Jake Triplett has experienced more in the last several years that most people have in a lifetime. Between the laughs, social media tips, perspective on authenticity and more, Jake delivers the GOODS in this energy filled episode.Follow Jake Triplett's journey on the IG at both @triplettjake and his Ghost Runners Podcast, @ghostrunnerspodcastCheck out www.pauljlong.com to learn more about the host of the...
2019-11-2151 minThe Fundamism PodcastSacrifice - SolocastWhat is sacrifice? How do you deal with the consequences of making sacrifice? We invite suggested topics on the Fundamism Podcast from others and one loyal listener wanted the answers to the aforementioned questions. I'm not sure some people will like my answers.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to Life Through F.U.N. book can be found at www.fundamism.comFollow us on IG and Twitter @fundamismpaul
2019-11-1526 minThe Fundamism PodcastDress Up FUN - FUNdamentalRick Flair with catsuits and revealing wardrobes. Mullets for hair dos and diamonds in earlobes. Lloyd Christmas, Anchorman and Jackie Moon... These are a few of my favorite costumes. Want a sure fire way to add more FUN to your life? Wear a costume or something interesting to make an ordinary day extraordinary! Enjoy this week's featured FUNdamental, Dress Up FUN!Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to Life Through F.U.N. book can be...
2019-11-0116 minThe Fundamism PodcastShare Appreciation of Others - FUNdamentalThe words you leverage in interactions have the power to make or break someone's day. A gift of appreciation can influence a mindset shift in those seeking relief from negative thoughts. In this episode, we challenge you with the featured FUNdamental, Share Appreciation of Others. You might be surprised by the impact your kind words could not only make on others, but how they shape your day, as well.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fundamism: Connecting to...
2019-10-2521 minThe Fundamism PodcastGet Out of Your Head - SolocastHave you ever found yourself around individuals that are kill your vibe? When was the last time you were in a bad way or a negative headspace? Typically when individuals are faced with challenge in life, we can't get out of our own way. Instead of saying to ourselves or others to be more positive, we should be helping each other get out of our own head. In this episode, we discuss how.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt...
2019-10-1925 minThe Fundamism PodcastWho Defines Your Value? - Solocast"I think it is time to get a real job." "This fundamism thing is a hobby, maybe you should consider getting back into Corporate America." "I see you as a one trick pony." These are all things that those closest to host, Paul J Long, told him when he was pursuing his goal of motivational speaking. In this episode, we discuss who your value should be established by and what you are capable of accomplishing when you don't allow others to influence your thinking.Check out www.pauljlong.com to learn more about the host of the...
2019-10-1122 minThe Fundamism PodcastMake Yourself Laugh - FUNdamentalStand up comedy, dad jokes, frog splashes and more. How do you make yourself laugh? In this episode, we discuss the impact laughter plays in challenging negativity. Mark Twain once said, “humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place." Alter your frame of mind and incorporate this week's featured FUNdamental, Make Yourself Laugh.Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt and Fu...
2019-10-0343 minThe Fundamism PodcastGratitude - FUNdamentalFor what and whom are you grateful? If you were forced to get specific, why are you grateful for these things or individuals? In this episode, we explore the FUNdamental, gratitude. We, as a society, tend to focus more on what's not working or what we don't have. Let's flip the script and challenge ourselves to be more grateful for what we do have. As outlined in this episode, it can all be taken from you in the blink of an eye. Have your tissues ready as this podcast is HEAVY.If you are moved by this...
2019-09-2532 minThe Fundamism PodcastOregon Trail with Jarrod GuthLive music on the podcast? Yes please! In this episode, musician Jarrod Guth discusses the role music has played in his life. Upon hearing of his son's diagnosis of Friedreich's ataxia (a rare genetic disorder that causes difficulty walking, loss of sensation to the arms and legs, and impaired speech), Jarrod turned to songwriting as a coping mechanism. "A Song for Maxwell" and another guitar jam based on an old childhood video game make this one FUN episode!Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The...
2019-09-1956 minThe Fundamism PodcastStretch Yourself - FUNdamentalWhen was the last time you truly stretched yourself? Personal growth is a direct outcome of the experiences you had in situations of discomfort. In this episode, we explore how stretching yourself to try new things or approaching things a little differently can add more FUN to life!
Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt can be found at www.fundamism.com
Follow us on IG and Twitter @fundamismpaul
2019-09-1327 minThe Fundamism PodcastA New Spin - FUNdamentalAre you looking to create a little more FUN in life but uncertain as to how? One of the biggest challenges to having more FUN in life and at work is monotony. Checking email first thing when you arrive to the office, getting coffee, saying hello to coworkers and more are all things we do day in and day out. In this episode, we explore how to flip the script and put a new spin on some of these daily, mundane tasks. Challenge monotony. Create more FUN!
Check out www.pauljlong.com to learn more about the...
2019-09-0423 minThe Fundamism PodcastCoincidence? I Think Not! - SolocastA crazy thing happened to me the other day. Interestingly enough, things like this happen often. Was it coincidence? I think not! This solocast will have you rethinking why things happen to you. Change your energy and the energy around you will change.
Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt can be found at www.fundamism.com
Follow us on IG and Twitter @fundamismpaul
2019-08-2925 minThe Fundamism PodcastA Beautiful Mistake with Johnny DawbarnWhenever stepping out and trying something bold, there's always risk involved. This risk generates fear for many and inhibits their willingness to even try. In this episode, Collective Ex founder, Johnny Dawbarn discusses the opening of Collective Ex, Gleaming the Cube, walks me through a discovery exercise to improve my business focus, learning opprortunities and more. Learning opportunities can often be misinterpreted as failures. Tune in to hear how Johnny sees each as a beautiful mistake.
To learn more about Collective Ex, visit www.collectiveex.com and follow them on Instagram @collective.ex
Check out...
2019-08-221h 12The Fundamism PodcastLessons in Improv with Billy BrimblecomThere are often times in life where we are presented with situations or challenges of which we weren't expecting. Our journey through existence and how we experience is really one big lesson in improv. This week's episode features musician, improv master, Executive Director of the Steps of Faith Foundation, and Founder of Thundergong, Billy Brimblecom.
Tickets for Thundergong! are on sale now and can be purchased at www.thundergong.org. To learn more about the Steps of Faith Foundation, visit www.stepsoffaithfoundation.org, and be sure to check out Billy Brimblecom on Instagram at https://www.instagram...
2019-08-141h 11The Fundamism PodcastSensible Conversations with Kay BarnesPeople say religion, politics and finances are all topics of which people should steer clear in conversation. The vocal minority on extreme sides unwilling to hear others' opinions do not represent the masses and are a detriment to sensible conversation. In this episode, former and first female Mayor of Kansas City, Kay Barnes, discusses her journey through politics, sensible gun laws, Elenor Roosevelt, meaningful relationships, the Obamas and more!
Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt can be found at...
2019-08-0853 minThe Fundamism PodcastDeep Waters with Larry PerezThe water's warm. When is the last time you took on something that seemed daunting on the surface and maybe even had doubts that it could be accomplished? In this episode, Larry and Paul discuss Volley Llama, public speaking, and the euphoric feeling when you find success doing things you thought couldn't be done.
Check out www.pauljlong.com to learn more about the host of the Fundamism Podcast, Paul J Long. The What's GOOD? Fundamism brand shirt can be found at www.fundamism.com
Follow us on IG and Twitter @fundamismpaul
2019-08-0136 min
Build A Bigger LifeConnecting To Life Through FUN with Paul LongPaul Long is a motivational speaker and consultant that has challenged the corporate landscape for over a decade while engaging audiences around the globe. As the MLB Kansas City Royals’ 2016 Fan of the Year, Paul’s shenanigans have been featured in media outlets like ESPN, the Washington Post and even the Wall Street Journal!! Through his concept of “Fundamism,” infectious spirit and unique take on F.U.N. in the workplace, Paul has provided memorable experiences at hundreds of events while championing pediatric cancer research.
2019-03-0540 minThe Fundamism PodcastNoah's Bandage Project with Scott WilsonWhat were you doing at the age of 6? In this episode, Scott Wilson tells the story of his incredible son, Noah. Diagnosed with a rare form of pediatric cancer at the age of 6, Noah began his journey creating joy for others while promoting pediatric cancer research. This child, while faced with one of the biggest challenges any of us will ever face, founded Noah's Bandage Project, a 501C3 that has pledged over $1 million to pediatric cancer research and collected over 2 million FUN bandages for children in need.
Featured in the book, Fundamism: Connecting to Life Through F...
2019-01-0351 min
Uncommon Wealth PodcastEpisode 19: The Transforming Power of FUNdamism – with Paul LongEveryone wants a fun life and an optimistic outlook. These are the building blocks of the uncommonly good life. What are the roadblocks to this kind of life, and how do we move beyond them? Our podcast guest has some answers. In Episode 19 of The Uncommon Life Podcast, Phillip and Bryan talk with Paul Long about how to keep fun and optimism front and center in our lives and in our businesses. Paul is a motivational speaker and consultant who has challenged the corporate landscape for over a decade while engaging with audiences around the...
2018-10-0737 min