Shows
Breakfast Leadership ShowUnlocking Calm and Creativity: Exploring Vedic Meditation and Its Life-Changing Benefits with Michael MillerJillian Lavender and Michael Miller are two of the world's most experienced teachers of Vedic Meditation. Co-founders of London and New York Meditation Centers have taught thousands of people to transform their lives. Their work has taken them to seven continents (including Antarctica) — teaching private clients in group settings and with fashion, tech, and finance companies. Jillian’s first book, Why Meditate? Because It Works. has been featured in The Guardian, The Times, and Vogue. Michael hosts the Speaking of Meditation podcast with guests, including functional medicine pioneer Dr Frank Lipman and Zoe app founder Tim Spector.
...2024-09-2531 min
Awakened Conscious ConversationsTransform Your Life with Vedic Meditation: The benefits of meditation and how it can contribute towards your personal developmentWhat if dedicating just 20 minutes twice a day could transform your life! Discover the profound benefits of Vedic meditation with Jillian Lavender and Michael Miller, the founders of their meditation schools, based in London and New York. Hear Jillian’s and Michael’s inspiring stories of how meditation helped them. Together, they share their journey from high-pressure corporate careers to teaching life-changing meditation techniques. Unlock the secrets of Vedic meditation, a practice that uses personalised/personalized mantras to provide rest deeper than regular sleep. Understand how this technique not only significantly reduces stress but also enhances mood, boosts...2024-09-0443 min