Shows
Move Your DNA with Katy BowmanParenting a Spicy Child? How to Use Movement to Find Calm and ConnectionWhat does it mean to raise — or be — a “spicy one”? In this deeply honest and energizing conversation, Katy Bowman and author Mary Van Geffen unpack what it’s like to parent strong-willed, big-feeling kids (and stay sane while doing it). They discuss how movement can support self-regulation and co-regulation, helping both parent and child navigate intensity with compassion and humor. Together, they look at the role of movement before, during, and after heated moments — as well as the art of knowing when to walk away. This episode offers practical wisdom for growing your “calm muscle” and showing up as the safest pe...
2025-11-121h 17
The Getcha Some Productions PodcastGSP #107: From Psychedelic Folk to Yacht Rock to Modern Production: The Musical Odyssey of a Legend, Terence BoylanThe salient point of today's discussion revolves around the rich tapestry of experiences shared by Terence Boylan, a distinguished musician whose career began in the 1960s. We delve into the intricacies of his journey, from his formative years as a young songwriter, crafting melodies on a three-string ukulele, to his notable collaborations with prominent figures in the music industry. Boylan reflects on his evolution as an artist, highlighting the serendipitous moments that propelled him into the limelight, including encounters with legendary musicians such as Bob Dylan. Throughout our dialogue, we explore the challenges and triumphs of navigating the ever-evolving...
2025-11-091h 13
3 in 30 Takeaways for Moms452: You Yelled... Now What? How to Repair and Reconnect // Devon KuntzmanWe all lose our temper sometimes. That’s part of being human—and part of being a mom. But what happens next matters most. Because repair, not perfection, is what builds real trust with our kids.
In this week’s episode, I’m joined by Devon Kuntzman from Transforming Toddlerhood to talk about one of the most healing and hopeful skills a parent can learn: how to reconnect after those hard moments. Devon shares a simple, four-step framework for circling back after we’ve yelled or overreacted—so instead of getting stuck in guilt, we can model...
2025-10-2033 min3 in 30 Takeaways for Moms452: You Yelled... Now What? How to Repair and Reconnect // Devon KuntzmanWe all lose our temper sometimes. That’s part of being human—and part of being a mom. But what happens next matters most. Because repair, not perfection, is what builds real trust with our kids.
In this week’s episode, I’m joined by Devon Kuntzman from Transforming Toddlerhood to talk about one of the most healing and hopeful skills a parent can learn: how to reconnect after those hard moments. Devon shares a simple, four-step framework for circling back after we’ve yelled or overreacted—so instead of getting stuck in guilt, we can model...
2025-10-2034 min
Becoming ChurchKelsey McGinnis: The Myth of Good Christian ParentingIf you were raised in a James Dobson household or Babywise was handed to you when you became a parent, you’ve likely been influenced by the myth of Good Christian Parenting. Though it appears to ensure you will raise obedient, faithful children, this Christian Parenting Empire really operates out of control, behavior modification and performance - not only on the part of the child, but on the parents’ success as well.Kelsey Kramer McGinnis and Marissa Franks Burt aren’t here to replace one system of compliancy with another, but they do want to show you how fa...
2025-10-1257 min
The Family LabEncore: How Mary Parents Spicy OnesMary Van Geffen is spicy. Which is why she's made it her mission as a parenting coach to help parents understand their own spicy children. In this episode, Mary teaches how to manage our own reactions as we parent these amazing kids.
2025-08-1140 min
The MomForce Podcast Hosted by ChatbooksParenting Without Losing Your Cool with Mary Van Geffen (encore)Vanessa chats with "Spicy Ones" coach Mary Van Geffen for a conversation about what it really takes to parent strong-willed, defiant kids. Mary shares how her own journey—from being a spicy child herself to raising one—led her to become a gentle parenting coach. They swap tips on how to stay calm, kind, and firm even on the days your child pushes all your buttons. You'll hear why separating your worth from your child's behavior is one of the most important things you can do as a mom, and how choosing to love your child unconditionally—even wh...
2025-08-0544 min3 in 30 Takeaways for Moms440: Tools for Parenting a "Spicy" Child // Mary Van GeffenOh, the stories I could tell about raising a strong-willed child.
But the truth is, if you have a spicy one of your own, you don’t need to hear my stories because you’ve got plenty of your own! Parenting an intense, persistent, sensitive kiddo is a daily rollercoaster. And sometimes, what you need most isn’t another “quick fix”… it’s a wise, compassionate mentor who truly gets it.
That’s why I’m so excited to re-share this conversation with Mary Van Geffen, an international parenting coach who specializes in...
2025-07-2834 min3 in 30 Takeaways for Moms440: Tools for Parenting a "Spicy" Child // Mary Van GeffenOh, the stories I could tell about raising a strong-willed child.
But the truth is, if you have a spicy one of your own, you don’t need to hear my stories because you’ve got plenty of your own! Parenting an intense, persistent, sensitive kiddo is a daily rollercoaster. And sometimes, what you need most isn’t another “quick fix”… it’s a wise, compassionate mentor who truly gets it.
That’s why I’m so excited to re-share this conversation with Mary Van Geffen, an international parenting coach who specializes in...
2025-07-2834 min
The Drew Lane ShowMary Lou Wrecked: A Perfect 10 DUI – May 27, 2025Mary Lou Retton's DUI arrest, Jennifer Lopez cringy AMA opening, Meghan Markle reevaluating her "business", new lies from Sherri Papini, the Tylenol Murders, the Diddy trial, and more details about BranDon's neighbor who married David Geffen.
Crime: The driver has been arrested in the Liverpool Parade car attack. 9 people have been arrested for assisting the escaped inmates of New Orleans. Downtown LA had a hell of a party Memorial Day weekend. The "Devil in the Ozarks" has escaped from an Arkansas prison.
America's sweetheart Mary Lou Retton has been busted for DUI. She had an open bottle of wine in...
2025-05-282h 39
SHOCK & Y’ALL- with Mary Van Geffen - How to Parent Spicy Ones, Navigating Your Children’s Outbursts, Tweenagers, And Why People Pleasing Has Got To GoHey Y’all.This one’s for the parents out there who’ve ever thought, “Is it me? Or is this child just... a lot?” I’m chatting with the absolutely brilliant Mary Van Geffen, the original spicy kid whisperer. We’re talking emotional regulation (yours and theirs), tweenagers with big energy, and what happens when you’re a recovering people pleaser trying to raise a tiny human who has zero interest in pleasing anyone. Mary is warm, funny, deeply wise, and this conversation is packed with truth bombs you won’t forget.Highl...
2025-04-1547 min
Don't Mom Alone PodcastMothering Autism: Navigating Grief, Marriage, and Community :: Carrie Cariello, Kate Swenson, and Adrian Wood [Ep 515]Do you have a child with autism or neurodivergent tendencies? Do you have a friend with a child that needs support but you're not sure how to show up? Today Carrie, Kate, and Adrian are here to share their deeply personal stories about their kids and how autism has shaped their families. The amazing thing is each of their experiences is so different- and each of them has approached this diagnosis uniquely. They co-wrote a book called Autism Out Loud that covers a huge variety of challenges. We barely scratched the surface but here are some things we covered… The hid...
2025-03-2453 min
Don't Mom Alone PodcastMothering Autism: Navigating Grief, Marriage, and Community :: Carrie Cariello, Kate Swenson, and Adrian Wood [Ep 515]Do you have a child with autism or neurodivergent tendencies? Do you have a friend with a child that needs support but you're not sure how to show up?
Today Carrie, Kate, and Adrian are here to share their deeply personal stories about their kids and how autism has shaped their families. The amazing thing is each of their experiences is so different- and each of them has approached this diagnosis uniquely. They co-wrote a book called Autism Out Loud that covers a huge variety of challenges. We barely scratched the surface but here are some things we c...
2025-03-2444 min
In It: Raising Kids Who Learn DifferentlyParenting’s a lot. Especially when you’re a lotIn this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome parenting coach Mary Van Geffen. Mary offers online classes including a special one for moms of what she calls “spicy ones.” She also shares fun, funny, and relatable posts every day on Instagram.Mary talks with Gretchen and Rachel about parenting spicy kids and how to know if you, too, are spicy. What does it mean to be spicy? Are you spicy? And what should you do about it?Related resourcesParenting tips when you and your child have ADHDBody doubling for...
2025-03-1329 min
Raising Elite CompetitorsParenting the Spicy One: Navigating Sports with Your Strong-Willed Athlete w/ Mary Van GeffenGot a strong-willed, fiercely independent kid who’s equal parts exhausting and amazing? You’re not alone – and this episode is for you. Learn how to parent your ‘spicy one’ without losing your mind, and help them thrive in sports and life!What’s Covered in This EpisodeWhat is a “spicy one”? Strong-willed, independent, and fiercely competitive kids who march to their own beat.Why spicy ones make great athletes (and challenging kids). Their intensity and drive set them apart.How to handle resistance to feedback. Why stepping back an...
2025-02-1134 minDon't Mom Alone PodcastUnpacking Moms’ Mental Load :: Dr. Morgan Cutlip [Ep 503]Do you feel like your mind is full of tasks making it hard to focus and be present with your family? Do you struggle to articulate what you need, feel, or want from your spouse? Today, Dr. Morgan Cutlip is here to help us navigate the topic of mental load specifically as moms. Morgan is a psychologist and highly sought after relationship expert. Her book Love Your Kids Without Losing Yourself helps moms advocate for their needs in a loving way. We cover a large range of issues facing parents today including… The invisible running to-do list we keep in our...
2024-12-2300 minDon't Mom Alone PodcastUnpacking Moms' Mental Load :: Dr. Morgan Cutlip [Ep 503]Do you feel like your mind is full of tasks making it hard to focus and be present with your family? Do you struggle to articulate what you need, feel, or want from your spouse?
Today, Dr. Morgan Cutlip is here to help us navigate the topic of mental load specifically as moms. Morgan is a psychologist and highly sought after relationship expert. Her book Love Your Kids Without Losing Yourself helps moms advocate for their needs in a loving way. We cover a large range of issues facing parents today including…
The invisible running to-do list we keep...
2024-12-2341 min
The Peaceful Parenting PodcastBest of Guest Expert Advice from 2024: Episode 176If you are a regular listener to The Peaceful Parenting Podcast you know that at the end of every Guest Expert interview, I ask them if they could go back in time and give advice to their younger parent self, what advice would they give themselves? There are so many gems of wisdom that come from that question that I thought it would be fun to end 2024 with a mashup of all of the advice from our guests of 2024. We talk about: 3:00 Pathological Demand Avoidance (PDA) with Casey Ehrlich 4:13 Understanding and Loving Spicy...
2024-12-2055 min
Mama KnowsTeaching body boundaries w/ Mary GeffenIn this conversation, Nina and Mary discuss the complexities of body image, family dynamics, and the importance of setting boundaries, especially during the holiday season. They share personal experiences and practical advice on how to empower children with knowledge about their bodies, navigate family expectations, and communicate effectively about private parts. The discussion emphasizes the significance of fostering a safe environment for children to express their boundaries and the challenges parents face in advocating for their children's autonomy. In this conversation, Mary Van Geffen and Nina discuss the importance of empowering children to set boundaries, the significance of unified...
2024-11-2640 min
The Motherhood MentorParenting Your “Spicy” Kid 🌶️ with Mary Van Geffen Learning to embrace and nurture your kids natureSend us a textThis week, I’m thrilled to have Mary Van Geffen, a fantastic parenting coach for moms of spicy ones. Join us as we both share our motherhood journey with spicy kids and Mary shares her secrets for handling those wonderfully “spicy” kids who bring a splash(or a tidal wave) of boldness and emotion to family life. If you’ve ever felt like your child’s fiery spirit is a bit more than you bargained for, this episode is packed with insights just for you.🌶️ Embracing Your “Spicy” Child: Mary div...
2024-09-1048 min
Fresh Start Family ShowEp. 237: How to Set Boundaries with Spicy Kids with Mary Van GeffenJoin Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in your home - even when your spicy kiddo seem to challenge them ALL repeatedly. This episode is going to inspire you big time!For links & more info about everything discussed in this episode, head to www...
2024-08-1452 minBecoming ChurchKimberly Stuart: Star for JesusDid you memorize Bible verses as a child for stickers, gold stars or chintzy prizes? Did you star as the lead role in a play or musical about Jesus? Did growing up in the church maybe accidentally teach you that God doesn’t need you to prove your worthiness or value…but He maybe wants you to?
Kim Stuart’s book Star for Jesus (And Other Jobs I Quit): Rediscovering the Grace that Sets Us Free will break the chains of religion and help you live in the free, undeserving grace of God that even the best of us...
2024-07-2159 min
SKST Radio Network PodcastSKST Radio Artist Network- The Kami Grayson Show with Christopher WilliamsSKST Radio Artist Network- The Kami Grayson Show with Christopher Williams-Bio Christopher Williams Occupation(s) Singer, Actor Williams was born August 22, 1967, in Bronx, New York. Williams is the nephew of jazz singer Ella Fitzgerald. He is known for his passionate baritone voice, Williams has been called the "Modern Teddy Pendergrass". He attended Purchase College; now known as State University of New York in Harrison, New York Genres R&B NewJack Swing Instrument(s) Vocals Labels Geffen Uptown Giant Renegade Christopher Lawrence Williams (born August 22, 1967) is an American singer and actor. Williams, who emerged during the late 1980s as a recording...
2024-06-0725 min
Reclaiming the Wild ChildCompassionate Parenting for "Strong-Willed" Kids: Meeting Kid's Needs for Autonomy & Belonging
It was such a joy to get to chat with Wendy Snyder, parenting coach and founder of Fresh Start Families. Her passion for shifting the way we think about parenting and relationships with our kids is such an inspiration. If you are a parent of a spicy/strong-willed child, then this is the episode for you! She discusses “out of date” parenting models that are heavy with punitive measures and why these not only cause disconnection and harm in our relationships with our kids, but ultimately why they’re not effective or the way we all flouri...
2024-06-0546 min
Move Your DNA with Katy BowmanEp 157: Movement as Regulation: Spicy KidsBiomechanist Katy Bowman and Parent Coach Mary Van Geffen talk about “Movement As Regulation” for spicy kids. Independent, non-conformist, neurodivergent and sensitive kids can be particularly thrown off kilter by social and movement restrictions. Mary and Katy discuss the need for these kids to express their feelings in a physical way. They unpack different types of movement, focussing particularly on outdoor play, big-body movement, combative play and controlled destruction, all of which can defuse the intensity of feeling and foster a sense of autonomy.Learn how as a parent, the number one tool in your toolbox is your...
2024-06-0552 min
The Parenting Coach PodcastS08|16 - Parenting Spicy Ones with Mary Van GeffenDo you feel like parenting certain kids seems harder than others? I have a few spicy children and parenting them has been one of the biggest challenges of my life (and also SO rewarding). Join Mary Van Geffen and I as we chat all about spicy ones, both in how to parent them, and how to parent as one. In this episode you’ll hear: Parenting spicy ones can differ from typical parenting struggles, and we talk all about tips to help you parent them in a way that fosters their sparkle.What we can learn from...
2024-04-2936 min
Perspectively YoursExploring Respectful ParentingJoin us for an enlightening episode where we delve into the art of respectful parenting with Alexis. Hear from someone learning as she went along, with heartfelt stories that highlight the importance of understanding and empathy in nurturing strong parent-child relationships. Tune in to discover how to raise confident, resilient individuals through mutual respect and genuine connection.In this episode, we discuss:What respectful parenting is and isn’tHow Alexis learned about different parenting stylesEach parent/child relationship is unique and requires different approachesThe most important skill we can develop in parentingDismantling systems of power and co...
2024-04-2234 min
The ReProgramSpicy Ones, Good Girl Mamas, & Donkey Breaths with Mary Van GeffenThe incomparable Mary Van Geffen is here to help us parent our Spicy Ones, or know if we secretly are one too! Mary deeply understands the science of attachment and parenting, and provides such a soothing dose of wisdom, honesty, self-awareness and humor that can make you feel a little braver in whatever you're navigating in your body and in your relationships.
We talk about how our spiciest challenges in whatever form they come, are often the biggest invitation back Home to Ourselves, because that is truly where we have our greatest power and...
2024-03-141h 02
Threshold WisdomEmpathy and Self-Regulation in Parenting Spirited Children | Mary Van GeffenIn this deeply engaging episode of "This is Aging," Mary Van Geffen shares her journey of transitioning from feeling overwhelmed in parenting to becoming a beloved coach helping parents of “spicy ones” find support. We explore the nuances of nurturing children with strong personalities, emphasizing the significance of understanding and accepting their unique traits. Mary opens up about her experiences with ADHD and how it has shaped her perspective on parenting and self-awareness. From discussing the impact of generational patterns on parenting styles to exploring strategies for fostering autonomy in teenagers, this episode is filled with heartfelt stories and practical advi...
2024-02-0643 min
Dear Dr. TracyParenting ‘Spicy’ Children with Mary Van GeffenMary Van Geffen is an international parenting coach specializing in "spicy" children. This week, she is sitting down with Dr. Tracy and bringing her coaching and teaching skills directly to us! Mary shares her transformation from an overwhelmed mother to an empowering guide, discussing her journey of self-discovery and healing while raising a "spicy" one herself after coming from a long line of "spicy" children. She touches on the importance of understanding and connection over discipline and the necessity of self-care for parents. She then dispels common misconceptions about "spicy" children, highlighting where they shine as individuals. Lastly, Mary...
2024-02-0149 minThe MomForce Podcast Hosted by ChatbooksEnter the Chat: The Art of Parenting Strong Personalities with Mary Van GeffenIf your child is spirited, independent, and strong-willed, you might feel like you're at your wit's end with parenting. That's where Mary Van Geffen comes in as the go-to parenting coach for moms dealing with Spicy Ones™️. Parenting these kids can be isolating and tough, but Mary knows firsthand that having support and a community makes it easier to embrace and understand your lively and determined child. As the international parenting coach for moms of Spicy Ones™️, Mary specializes in helping capable individuals who feel overwhelmed by motherhood. She encourages them to stay calm, be kind, an...
2024-01-2743 min
The Peaceful Parenting Podcast138: Understanding and Loving Spicy Kids with Mary Van GeffenIn this episode of the Peaceful Parenting Podcast, Mary Van Geffen, a parenting coach, mom of spicy kids, and former marketing MBA executive, shares about her experiences and learnings from parent coaching. She explains the difference between a 'spicy kid' and a 'spirited kid', emphasizing that both include elements of overlap, but their understanding depends on the perspectives and expectations of the parents. Mary discusses methods of self-care for parents, the importance of creating healthy relationships within and beyond the family, and the power of maintaining a positive outlook towards your kid. We...
2024-01-2432 min
ON BOYS PodcastBest of 2023Which ON BOYS episodes were the Best of 2023? Photo by Photo by Engin Akyurt via PexelsYour favorites include:5. Simplicity Parenting with Kim John PayneSimplicity parenting prioritizes a balanced schedule, predictable rhythm, and decluttered, information-filtered family environment…The antidote to constant overwhelm is simple, Payne says. It’s simplicity. He advises parents to “dial back”…4. Parental Accommodation & ADHD (featuring ADHD Dude Ryan Wexelblatt)“Parental accommodation is when parents change their behavior to alleviate or avoid their child’s temporary distress,” Ryan says. It’s often done out of love — and fear. Doing...
2023-12-2838 minON BOYS PodcastON BOYS Most Popular Episode of 2023Our January 5 conversation with Mary Van Geffen, Parenting “Spicy” Boys, is ON BOYS’ Most Popular Episode of 2023. (And Jen’s sons’ least favorite! Gen Z defines “spicy” quite differently than we’re using it here.)Sure, this episode, released early in the year, had the benefit of time. But Mary’s message also resonates with frustrated and overwhelmed parents of boys. As she told us,“Spicy” boys are those who express themselves in big and loud ways, feel things intensely, and have energy to spare. They “have so much loyalty toward their own soul — and less to the adults’ agenda.”...
2023-12-2143 min
Peace and Parenting: How to Parent without PunishmentsHow to Play With Your Tweens and Teens (with Mary Van Geffen)Are you struggling to bridge the gap with your older kids through play? Today I am joined by parenting coach Mary Van Geffen in a beautiful conversation that explores the magic of play, especially with the often misunderstood tweens and teens. Mary unveils the secrets of connecting with "spicy" children through play, emphasizing its role as their love language. From penguin wrestling to dance parties, Mary and I share practical tips, creative play ideas, and some unconventional approaches that can turn everyday moments into opportunities for connection.🔗 Check out Mary’s Tweens & Teens Class or he...
2023-12-2129 min
The Collaborative IEPParenting a Spicy One with Mary Van GeffenIf you don’t know Mary Van Geffen, you’re going to want to! This was the kind of conversation that I thought about for a week after! Mary Van Geffen is the international parenting coach for moms of Spicy Ones. She helps people who are highly competent in life but overwhelmed by motherhood to lean into the spiritual discipline of staying calm and cultivating warmth and tenderness all while trying to wrangle fiery future CEOs. Often this requires serious skill-building and the balm of self-compassion. Mary has a ministry on Instagra...
2023-11-0736 min3 in 30 Takeaways for Moms324: Tools for Parenting a “Spicy” Child // Mary Van GeffenParenting an intense kiddo is a rollercoaster of ups and downs, and sometimes all you want is a wise mentor--someone who has been through it and has compassionate advice for you that actually works with these types of kids. That's why I'm so excited to introduce you to today's guest. Mary Van Geffen is the international parenting coach for moms of Spicy Ones™️.For full show notes, including the three takeaways, go to https://3in30podcast.com/324-mary-van-geffen Announcement: I am so thrilled to ann...
2023-11-0635 min3 in 30 Takeaways for Moms324: Tools for Parenting a “Spicy” Child // Mary Van GeffenParenting an intense kiddo is a rollercoaster of ups and downs, and sometimes all you want is a wise mentor--someone who has been through it and has compassionate advice for you that actually works with these types of kids. That's why I'm so excited to introduce you to today's guest. Mary Van Geffen is the international parenting coach for moms of Spicy Ones™️.For full show notes, including the three takeaways, go to https://3in30podcast.com/324-mary-van-geffen Announcement: I am so thrilled to ann...
2023-11-0635 minDon't Mom Alone PodcastParenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?
My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD. She knows firsthand the struggles moms face with sensory overload and she’s not trying to “fix” you - you’re not broken! But she does offer a bevy of tips to...
2023-11-0645 minMama KnowsAre you a Spicy Mom? Do you have a Spicy Kid? w/Mary Van GeffenWe are talking to Mary Van Geffen today who is the queen of all things SPICY moms and kids. I love talking to Mary and today I am just bragging her up on her course MOSO. Moms of Spicy ones is a course I took that truly changed the way I see myself as a mother and the way that I choose to parent. In fact, I loved it so much I asked Mary if she would give my listeners a discount code for her NEXT class starting SEPTEMBER 12. USE CODE BALKANINA for $20 off your MOSO (or...
2023-09-0540 min
Liturgies for Parents with Kayla CraigA Prayer for Moms of Spicy Ones™Parenting can be a pressure cooker, revealing the limits of our humanity like nothing else. This week, we’re praying for those of us raising “Spicy Ones,” a term our guest liturgist Mary Van Geffen coined. Mary is a friend and parenting coach who is well-versed in this area, and she sees raising a Spicy One™ as an invitation to grow our love for ourselves and our children. We hope this prayer encourages you to take a deep breath and experience the graciousness and extravagant love of an ever-patient God. You can learn more about Mary’s wo...
2023-09-0419 min
Play SkillfullyCharacter Builders: GentlenessIn this episode Lesli and Kathy dive into the topic of Gentleness. Some parenting coaches to check out or follow if you are interested in learning more about Gentle Parenting: LR KnostMary Van Geffen Desitni DavisMoms of Spicy Ones sign-ups open September 1, 2023. Watch our Instagram stories, starting on 9/1 for a discount code. Additional Resources:Little Bear by Maurice SendakThe Wind in the Willows by Kenneth Grahame Games:Pick up Sticks...
2023-08-2939 minBecoming ChurchKayla Craig: The Season of Back to SchoolKayla Craig has a way with words that brings freedom and peace into even the most traumatic situations. Maybe it’s her journalism background, maybe it’s that she’s a real life mom to four kids of her own, maybe it’s the inspiration that comes from living in an old convent. Regardless, Kayla’s gift of language will give you words to borrow when you can’t find any that fit.
This episode is for parents, educators, caregivers and anyone who bears the weight of this back to school season. If you’re overwhelmed with all the fall b...
2023-08-2836 min
You, The MotherRaising Spicy Kids with Mary Van GeffenThis week on the You, The Mother Podcast, Abbey welcomes Mary Van Geffen! Mary is the international parenting coach for moms of Spicy OnesTM️. She helps people who are highly competent in life but overwhelmed by motherhood to lean into the discipline of staying calm and cultivating warmth and tenderness all while trying to wrangle fiery future CEOs. Often this requires serious skill-building and the balm of self-compassion. She walks us through how to navigate raising our spicy children without dimming their light. Are you navigating life with a spicy child? Let’s talk about it!
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You can find Mary Van Geffen:
www.maryvangeffen.com...
2023-07-3142 min
Why is Everyone Yelling?Episode 143: Mary Van Geffen – Raising Spicy Kids
Mary Van Geffen is the international parenting coach for moms of Spicy OnesTM️. She helpspeople who are highly competent in life but overwhelmed by motherhood to lean into thespiritual discipline of staying calm and cultivating warmth and tenderness all while trying towrangle fiery future CEOs. Often this requires serious skill-building and the balm ofself-compassion.
Mary has a ministry on Instagram where she posts an inspiring parenting tip every single day.Just reading her social media will help you delight in your child and remember that you are
2023-07-2554 min
Pantsuit PoliticsNo Magic Words with Mary Van GeffenBeth shares a conversation with parenting coach Mary Van Geffen about the gentle parenting style and how parenting advice is as much about how you were parented as how you may or may not be parenting. Then, outside of politics, Sarah and Beth share their approach to wearing shorts.TOPICS DISCUSSEDMary Van Geffen on Gentle Parenting Outside of Politics: ShortsVisit our website for complete show notes and episode resources. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for p...
2023-07-1452 minPantsuit PoliticsNo Magic Words with Mary Van GeffenBeth shares a conversation with parenting coach Mary Van Geffen about the gentle parenting style and how parenting advice is as much about how you were parented as how you may or may not be parenting. Then, outside of politics, Sarah and Beth share their approach to wearing shorts.TOPICS DISCUSSEDMary Van Geffen on Gentle Parenting Outside of Politics: ShortsVisit our website for complete show notes and episode resources. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for p...
2023-07-1452 min
The Amplify Her Podcast132. Parenting is Hard, But You're Not AloneIn today's solo episode I reflect on your thoughts from this week's episode with Mary Van Geffen.
2023-06-2314 minThe Amplify Her Podcast131. Parenting Spicy Ones with Mary Van GeffenMary Van Geffen joins the show this week! Mary is an international parenting coach for moms of spicy ones. Kids who are big, loud, take up space, and might feel things a little more intensely. I adored this conversation with Mary, and I know you will too!
You can find Mary here: https://www.maryvangeffen.com/
Join the Amplify Her Networking group here: www.amplifyhermedia.com/networking
2023-06-2141 min
The RAVIN' RADIO Show and BLUES & ALL THAT JAZZ with Boomer BobRavin' Radio EP010 with Boomer Bob 05/30/23RAVIN’ RADIO 010 SONGLIST AMES BROTHERS Rag Mop Single on CORAL/DECCA 1950 IKE & TINA TURNER Am I A Fool In Love Ike & Tina Turner Revue Live KENT RECORDS 1964 IKE & TINA TURNER Proud Mary Get Your Ya-Yas Out ABKO [rec.MSG 1969] released 2009 JAMES BROWN Untitled Instrumental Motherlode Compilation POLYDOR 1988LOS LOBOS Run Away With You This Time HOLLYWOOD RECORDS 1999 LONE JUSTICE Go Away Little Boy B-side to Sweet, Sweet Baby (I'm Falling) GEFFEN 1985 THE PRETTY THINGS Midnight To Six Man [single] FONTANA 1966 TERRY EVANS Feeling Allright Come To The River BLUE GROOVE RECORDS 200...
2023-05-312h 00
Enneagram & CoffeeBeing a kinder parent and learning how to repair with Mary Van GeffenToday we are talking with Mary Van Geffen an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™.She teaches monthly workshops to help moms gain confidence to choose gentle, respectful parenting, especially if they weren’t raised that way.Connect with Mary here:www.maryvangeffen.comhttps://www.instagram.com/maryvangeffen-Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouT...
2023-05-1938 min
Lift-Off With Energizing Results307-Mary Van GeffenEpisode Summary
Mary Van Geffen is an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™. Mary believes that when a mom realizes how hard she is on herself and cracks the door open for some self-compassion, her entire family is bathed in light!
Mary is a certified Simplicity Parenting Counselor® and Professional Co-Active Coach®. Her greatest achievement, however, is cultivating a calm, kind, and firm relationship with her spirited go-getter daughter (17), polar-opposite introverted son (15) and un-Enneagramable hubby.
Who’s your ideal client and what’s the biggest c...
2023-05-1113 minBecoming ChurchMary Van Geffen: Parenting the Spicy OnesIn Mary’s words, this episode is “A spicy one interviewing the coach of spicy ones.” Parenting coach Mary Van Geffen shares her expertise on how to love, lead and discipline our most challenging children. If you’re looking for resources and practical ways to be a better parent or you’re a grandparent, family member or friend who wants to better support the parents in your life, this episode is a must-listen.
Learn from Mary how to:
stay calm when the wild one is wilding out
help siblings of spicy ones cope
stop accidentally gaslighting your child...
2023-05-0741 min
A Longer Table127: How Can I Pivot My Parenting Style?Mary Van Geffen is an international parenting coach for moms of Spicy Ones™️ who joins us again (listen to her first episode with us no. 115) to continue the conversation of how we can have a healthy relationship with our children... specifically how we can pivot our parenting style if we realize that our current parenting tactics aren't working or are potentially causing harm.
Tune in to hear:
How we course correct if we've been "getting it wrong" and now want to do better
How we uphold our boundaries when others (grandparents, friends, etc.) judge/disregard our pare...
2023-05-0344 min
Time to LeanAre you parenting a Spicy One? - with Mary Van Geffen!In this episode, Crystal and Laura interview Mary Van Geffen! Mary is an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™. You can find resources through her website and on her Instagram account! Mary is all about helping moms gain confidence to choose gentle, respectful parenting especially if they weren’t raised that way.Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean Podcast on Instagram @timetoleanpodFollow Laura on social media...
2023-04-2642 min
The Mom FeedParenting Spicy Ones: Practical Parenting Tips for Your Spirited 2-10 Year old with Mary Van GeffenIf you're a parent to a child or children between the ages of 2 and 12 years old, you're going to get a lot out of today, especially if you have children that are particularly spicy, shall we say?You know the ones. They seem to defy what the parenting books say. They push your buttons. They push boundaries at earlier ages then seems appropriate. They hold a mirror to your wounds and traumas - most of them unhealed - and ask you dig deeper and deeper for the healing and the lesson.They are the kids...
2023-04-251h 13
Faith AdjacentI Kid You Not Tricky Stories: The ResurrectionIn this latest I Kid You Not episode, Erin and Meredith have some big party energy as they discuss the resurrection! Listen along as they break down the various gospel accounts for different age groups and explore how to discuss science alongside miracles and why we shouldn’t skim over the celebration of the resurrection. Along the way, we’ll look at some important questions like whether or not Jesus is a zombie and who Jesus would be at the Super Bowl. (Spoiler: He’s Rihanna.) MENTIONS
Everything you need to know about Meredith Anne Miller: Instagr...
2023-04-061h 04Mama KnowsHow to stop yelling at my kids w/ Mary Van GeffenDo you yell at your kids? This week I talked with Mary Van Geffen about being a yeller, how to recover after yelling at my kids, and even how to stay calm in the chaos. If you tend to yell, listen to this episode! Mary Van Geffen is an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™.She teaches monthly workshops to help moms gain confidence to choose gentle, respectful parenting especially if they weren’t raised that way.Mary has a ministry on Instagram where she posts...
2023-02-2142 minA Longer Table115: How Can I Have a Healthy Relationship With My Child?Mary Van Geffen is an international parenting coach for moms of Spicy Ones™️ who joins A Longer Table to share how we can have a healthy relationship with our children. Mary specifically answers Manda's questions about:
How to get your child to cooperate more?
If we're spending enough time with our children?
What are age-appropriate consequences?
She is a true gift and a wonderful follow on Instagram @maryvangeffen.
Shout-out to our show sponsors:
ABLE - code ALONGERTABLE15 for 15% off all apparel!
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2023-02-0847 min
ON BOYS PodcastParenting “Spicy” Boys“Spicy” boys are those who express themselves in big and loud ways, feel things intensely, and have energy to spare, says Mary Van Geffen, a popular Instagrammer and parent coach for Spicy Ones.Spicy kids “have so much loyalty toward their own soul — and less to the adults’ agenda,” Mary says. They often are very persistent and quite emotionally intelligent. (Though often more attuned to their own emotions than others’.) It “can take a lot of energy to be with this child,” Mary notes.Spicy boys are often world-changers. Their tendency toward change, questioning, experimentation, and new ideas can be...
2023-01-0542 min
Brave Writer160. (S8E44) Raising Spicy Kids! with Mary Van GeffenMary Van Geffen is an international coaching expert for parents of “spicy ones.” She helps people who are highly competent in life but overwhelmed by the challenges of parenting to lean into the discipline of staying calm. She helps them cultivate warmth and tenderness, all while trying to wrangle the fiery future of their tiny future CEOs. We discuss what it means to have or be a spicy child, and how parents can best react to these spirited young ones.You can download show notes for the podcast here: https://blog.bravewriter.com/category/podcasts/Reso...
2022-12-0747 min
Evie's Waanzinnige Podcast.Over meer jezelf zijn, persoonlijke groei én waanzinnig, nerdy weetjes.7. And like all great parenting, it will be inconvenient for us parentsDeze keer eentje voor de ouders en opvoeders en voor iedereen die ooit opgevoed is. Voor alle luisteraars dus ; )
Deze uitspraak van Mary van Geffen, die ik volg op instagram, komt na een discussie over je kinderen 'nee' laten zeggen en autonomie geven ook als het jou niet lekker uitkomt. Het gaar over ruimte maken voor de eigen persoon die jouw kind is, over hoe onze eigen onbewuste overtuigingen onstaan in onze eigen jeugd (met de nodige trauma's) én waarom werken aan jezelf het beste is dat je voor je kind kan doen.
Let's get i...
2022-11-2323 min
The Family Brain with Megan GipsonParenting Spicy Kids with Mary Van GeffenEpisode 102: Parenting Spicy Kids with Mary Van Geffen This new season of The Family Brain Podcast focuses on “What to Expect When You Are Expecting a Teen.” I remember my early parenting days gobbling up whatever parenting books were recommended, and I found comfort in their pages, even if the reality of parenting was much more nuanced and complicated than the books let on. Likewise, parenting a teen is not a one size fits all program, and in my conversation with Mary Van Geffen, a parenting coach for “Spicy Kids”, I am reminded of one principal of...
2022-11-0146 min
what a time: getting you across campus (and beyond) one pep talk at a timechoosing to be in charge rather than in control with mary van geffenParent coach, Mary Van Geffen joins us to explain the distinction between being in charge versus in control and why it's so important when it comes to parenting teens. In this pep talk we chat over-responsibility in parenting, redefining success, and what your teens really need from you. Mary even gives us an example of how this plays out in her own home so you can directly implement in your own life. connect with Mary instagramcompassionate response meditation workshopcalm in chaos connect with Maggie ment...
2022-10-2407 min
Brave Together Podcast: Support and Community for Caregiving ParentsTop Tips For Raising a Spicy Kid with Mary Van Geffen (Part 2)In this practical episode continuation, Jessica interviews Mary Van Geffen, an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™. In this episode, Mary defines what a “Spicy Child” is and gives guidance and encouragement to all parents currently attempting to raise one. Mary teaches monthly workshops to help moms gain confidence to choose gentle, respectful parenting especially if they weren’t raised that way. Mary has a ministry on Instagram where she posts an inspiring parenting tip every single day. Just reading her social media will help...
2022-09-2817 minBrave Together Podcast: Support and Community for Caregiving ParentsTop Tips For Raising a Spicy Kid with Mary Van Geffen (Part 1)In this practical episode Jessica interviews Mary Van Geffen, an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™. In this episode they get into a juicy discussion about all things parenting: new, old, book-lead, child-lead, gentle and everything in-between.Mary teaches monthly workshops to help moms gain confidence to choose gentle, respectful parenting especially if they weren’t raised that way. Mary has a ministry on Instagram where she posts an inspiring parenting tip every single day. Just reading her social media will help you delight in your...
2022-09-2823 minFresh Start Family ShowEp. 138: How to Set Boundaries with Spicy Kids with Mary Van GeffenJoin Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in your home - even when your spicy kiddo seem to challenge them ALL repeatedly. This episode is going to inspire you big time!For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/138.
2022-09-2151 minThe Family LabHow Mary Parents Spicy OnesMary Van Geffen is spicy. Which is why she's made it her mission as a parenting coach to help parents understand their own spicy children. In this episode, Mary teaches how to manage our own reactions as we parent these amazing kids. Get Mary's guide to Finding Your Calm here: https://maryvangeffen.ck.page/42c9542683
2022-09-1440 min
Engaging TruthParenting Without A MapMary Van Geffen is an international parenting coach for overwhelmed parents of "strong-willed & spicy children." She helps parents to gain the confidence and skills to choose gentle, respectful parenting. She joins host Matt Popovits to discuss how to parent when you don’t feel as though you received the best roadmap for success from your family of origin, parenting in a pandemic, as well as how to deal with parental guilt. It’s a powerful and timely conversation for parents, grandparents, and children alike.
2022-09-0725 min
The Balanced Parent Podcast132: Parenting as a Spiritual Journey with Mary Van GeffenIf you were able to listen to the bonus episode last week, let me know if it helped you in dealing with a spirited child who is stuck in their big feelings (if you have one), I always love hearing from you! To continue the conversation around this topic, we will talk about how parenting a challenging, strong-willed kiddo can be seen as a spiritual practice and a journey.
I know that raising a spirited, strong-willed child can be well... a lot. And so, to help me in this conversation, I have brought in a wonderful colleague, Ma...
2022-08-2346 min
Make It SimpleGentle Parenting with Mary Van GeffenMary Van Geffen is an international parenting coach who helps moms and dads of “spicy” children stay calm, kind, and firm.In this episode Mary will help Matt and Rachel understand what it means to parent in a gentle, respectful, and effective way—especially if you weren’t raised that way.Love this podcast? Then check out What Matters Most, daily teachings from Matt Popovits, available wherever you get your podcasts.For more information on MPM, head to mattpopovits.comSupport the show (https://mpm.simpledonation.com)Support the show...
2022-04-1250 min
Don't Mom Alone PodcastMom, You Are Important but Not Essential, and That’s Good News :: Brittany Turner [Ep 361]As moms we do carry a big burden – we have a God-give responsibility to love and care for our children, but how often do you feel crushed under that burden? It’s hard to do all the tasks to take care of everyone – especially if you’re measuring yourself by how many meltdowns (your kids or yours) did or didn’t happen this week. What if that responsibility came with the freedom to not hold it all together? What if there were someone more loving and more powerful than you to shape all the details of life for the good of everyon...
2022-04-0435 min
Struggle Well School#297: Cyclical Parenting with Mary Van GeffenParenting is difficult and hormones can make it feel dang near impossible. But today we are offering this perspective shift: What would it look like if you got SO in tune with your cycle that you gained knowledge to help inform your parenting decisions?
Meet Mary! She’s the international parenting coach for moms of Spicy Children™️. Since 2011, Mary has worked with over one thousand parents to help transform how they show up for their kids, and for themselves. She’s all about helping you practice the spiritual discipline of staying calm, kind, and firm with your spirited powerhouse...
2022-03-2132 min
The Rising Lava Parenting Podcast2.7 Raising a strong-willed child with guest Mary Van GeffenFind Mary Van Geffen Here
instagram.com/maryvangeffen
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2022-01-1723 minwhat a time: getting you across campus (and beyond) one pep talk at a timean exercise to clarify your family culture with mary van geffenWhat kind of mom or dad do you want to be? Parent Coach, Mary Van Geffen joins us to share her amazing Thanksgiving Exercise to help you get clear on the kind of family culture you want to create. We also chat about how the exercise uncovers the north star for family decisions, the importance of sharing the results with your teens, and the impact on parents personally as well. connect with Maggie: www.maggiedipasquale.com1:1 mentoringparent coachingonline membership for college freshmen connect wit...
2021-12-1206 min
Troubled Men PodcastTMP178 SOUTHERN CULTURE ON THE SKIDSGuitarist Rick Miller and bassist Mary Huff along with Dave Hartman on drums play rockabilly, surf, country, R&B, and Americana from the wrong side of the tracks. Southern-fried favorites with fans and critics alike, Southern Culture’s decades of hard touring and prolific record releases have only sharpened their humor and whet their appetite for rocking. With their latest record, “At Home With Southern Culture on the Skids,” fresh out of the oven, Rick and Mary join the Troubled Men for a meeting of the Troubled Minds.
Topics include crime and punishment, a basketball injury, Timothy Hutton...
2021-11-111h 15
Stay. with TaKisha August7. – Embracing Your Therapeutic Resonance as a Mother w/ Mary Van GeffenIn this episode we hear from Mary Van Geffen about parenting strong-willed kids, therapeutic resonance and what it means to embrace that gift in us as we mother. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit takishaaugust.substack.com
2021-10-0248 minwhat a time: getting you across campus (and beyond) one pep talk at a timeparent coaching with mary van geffenWe are joined for today’s pep talk by international parenting coach Mary Van Geffen! After finding herself overwhelmed by her Titanium-Willed Child, Mary became a Simplicity Parenting Counselor® and Professional Co-Active Coach® to help overwhelmed moms with strong-willed or spicy children. Mary has been an epic follow on Instagram and her parent tip-a-day is always packed with so much value. I asked her to be our guest to talk about parenting teens. We chat about the difference between being in charge versus control, how to foster an energy of cooperation that will help your teens hear you, what the...
2021-09-2638 minDon't Mom Alone PodcastBody Awareness in Parenting :: Mary Van Geffen [Ep 333]How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.
“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey an...
2021-08-1658 min
Mom StrengthMoSt 4: Parenting Strong-Willed Kids with Mary Van GeffenCome join this conversation with parenting coach, Mary Van Geffen, and ditch your overwhelm and learn how to be a calm parent to your strong-willed & spicy children! We explore the healthy habit of Embodying Motherhood: the skill of using your body to stay calm and to generate more cooperation from your child will make your parenting journey easier and way more joyful! In this episode you’ll learn:How & why to find presence in your body through a mini meditation.How to change the posture of your parenting (be a queen!).What is “no b...
2021-08-0951 min
But Not All At OnceRaising Kids in a Digital World with Suzy DoverSuzy Dover spends her days guiding elementary schoolers through the ins and outs of technology, then comes home to do the same with her own children.One question the instructional technology coach answers more than any other is, "How do I keep my kids safe online?" In today's episode, we answer just that - and it starts at a far more foundational level than parental controls or security apps.Suzy explains her philosophy of technology as communication; how children are the same online and off; in what ways to give them boundaries and control over...
2021-08-051h 10But Not All At OnceWhat Makes a "Good" Mom with Mary Van GeffenParenting coach Mary Van Geffen guides folks daily through the process of raising "spicy" kids. Want to really get her going? Talk about the societal pressure to be a "good" mom, and the many meaningless, artificial and external markers that indicate what success looks like for modern parents.Mary unpacks and refutes every bit of that. I wish I could quote our entire conversation, but you'll just have to listen yourself.We cover every Southern woman's weakness; the perpetual pleasers who seek her guidance; why the key to a happy home is in us, not...
2021-06-101h 15Engaging TruthEpisode 28: Parenting Without A MapMary Van Geffen is an international parenting coach for overwhelmed parents of "strong-willed & spicy children." She helps parents to gain the confidence and skills to choose gentle, respectful parenting. She joins host Matt Popovits to discuss how to parent when you don’t feel as though you received the best roadmap for success from your family of origin, parenting in a pandemic, as well as how to deal with parental guilt. It’s a powerful and timely conversation for parents, grandparents, and children alike.
2021-03-1424 min
Shine: A child and youth development podcastDoing Less to bring More Peace to your Family in 2021 with Mary Van GeffenWe all want our home to be a sanctuary from the stress and demands of the world - a place where our child’s play is encouraged and social/emotional development is protected. Yet, often, we find ourselves white-knuckling it through the drama of unexplainable meltdowns and wildly inappropriate behavior that make parenting So Not Fun.Join Simplicity Parenting Counselor® Mary Van Geffen to learn how choosing Simplicity in 4 key areas can give your child the space they need to tantrum less and come back to calm:· The Environment· Rhythm & Predictable Transitions· Y...
2021-02-1236 min
Age Sage With Dr. CherylDeclutter and Focus on What Matters Most | Mary Van GeffenAs a decluttering expert and life coach, Mary Van Geffen shares her unique approach to letting go of the things that clutter our lives. With an abundance of sensitivity to the inner emotional struggle and overwhelm we all feel when letting go of things and fears, Mary shows us how to make space for the things that matter most. I’m really happy you are joining us; I believe Mary’s contribution will leave you feeling lighter and more free.Discover your inner Age Sage at agesage.co, and join us for the journey!
2020-06-1900 min
ClubFiles RadioClubFiles Radio #161Our brand new weekly adventure of ClubFiles Radio Show is here! In this episode we offer two hours of all time house anthems including tracks from StoneBridge, Tom Novy, Axwell, The Shapeshifters, David Morales, Martin Solveig, Freemasons and loads more. September falls autumn is in the air. Closing summer 2016, a full takeover mix by our homie Slavve. Tune! Playlist:
HOUSE ANTHEMS
CLOSING SUMMER 2O16 / TAKEOVER MIX BY SLAVVE:
01. Room 5 feat. Oliver Cheatham - Make Luv (Extended Mix) [Positiva]
02. Tom Novy feat. Michael Marshall - Your Body (Andy Van Remix) [Data]
03. Soulsearcher - Can't Get Enough (Vocal Club Mix) [Defected]
04. Soul...
2016-07-052h 00