Shows
Inner leadership PodcastInterview with Grant 'Axe' Rawlinson - Know your Team!Meet Grant 'Axe' Rawlinson - a Team Decision Making coach and a Human Powered Explorer. Grant uses the lessons he learnt from his various explorations to structure high performance and empowered teams. He teaches us the important lessons he learnt along the way to be 'anti-fragile', taking critical decisions is difficult situations and leading in complex environments.
Tune in for an interesting session with Grant.
2021-06-1317 minInner leadership PodcastInterview with Jake Aliker - Go First!Tune in for an exciting Q&A with Jake Aliker, High Performance Coach, as he discusses the life skills he has learnt in his journey and what practices have helped him best to overcome the stress of performing at one's best capacity and keeping himself in check, by 'applying to self' the training which he undertakes with athletes.
In an inspiring session, he shares how you can model Mindful Coaching which he practices for his performance training with sports athletes in today's Corporate culture. The game is different, but the motive is same - High Performance!
2021-02-1220 minInner leadership PodcastAnna Caplice - International Rugby Player -We are beginning this year with a bang! diving straight head-on with insightful and provocative sessions with our Thought Leaders!
We are starting off with our first session with Anna Caplice - International Rugby Player.
Anna is currently a back-row player for Harlequins in the UK but also plays for the Irish national team. Anna has 14 caps for Ireland and hopefully has many more to come. Juggling her time between playing rugby and teaching, Anna is a leader in women’s rugby.
In this session, we discussed building mental resilience and overcoming challenges, wh...2021-01-2228 minInner leadership PodcastSession with Fr Laurence Freeman OSB
Some of you guys know that in the last two years I have started to explore a journey in meditation. This was initiated by a meeting with Fr Laurence Freeman.
Fr Laurence’s non-denominational approach to meditation has garnered him many admirers particularly within the financial community. He has promoted the concept of contemplative leadership in business. In fact he has designed a programme on meditation which is thought on the MBA course at Georgetown University.
I was very grateful that when I asked Fr Laurence to do a webinar, he agreed.
The session went off brilliantly and the Video versio...2020-07-021h 02Inner leadership PodcastTakeaways : Frazer McArdell and Dan NortonOver the last few weeks we have done a number of live interactive webinars. Please find link to one we did with Frazer McArdell and Dan Norton - Moderated by Hannah Sheehy. This was entitled - How to be an Olympian. It was very enjoyable
https://www.youtube.com/channel/UC_tg9Yl-FeVGCRL8Rldtuuw/playlists
This podcast is a review of this session by my 13 year old daughter Molly Sheehy. Some great insights. Please listen.
Please contact us at podcast@innerleadership.global with any comments or requests.
2020-06-0104 minInner leadership PodcastLearnings - My Reflection on Jake's Life HacksGuys
This is a very short catch up podcast. I just wanted to share with you some things I learnt over the last 2 weeks working with Jake Aliker.
I wanted to share my personal favourite take aways and life hacks.
First and foremost
‘there is NO substitute for work and preparation’
Whether you have prepared or not, there are some things you can do last minute to boost your performance before a meeting, exam or even a dinner party.
1) 40 mins hard exercise 1hr before you are ‘on’ helps rec...2020-05-0703 minInner leadership PodcastGuided Breathing - Box BreathingFurther to Jake's recommendation in the last podcast we have prepared a 5 minute guided Box Breathing narrated by Hannah.
This can be used before and after an activity to heighten performance and concentration as well as being a powerful stress reliever.
Hannah counts the timing so you can clear your mind. Bookmark and use often.
Visit us at www.innerleadership.global
2020-04-3006 minInner leadership PodcastInterview - Creating a high performance team around your teenager - Jake AlikerIn todays Podcast we are going to focus how we bring leadership to our families - focusing on how to maximize the potential of our children.
I speak to Jake Aliker (https://www.linkedin.com/in/jake-aliker-ab816a43/?originalSubdomain=ch) who has developed a program which is focused on building a high performance team around your teenager or teenagers to maximise their potential and creating an edge. A sub-text would be - why parents don’t get enough credit. This program is also focused on growing and maintaining the lifelong bond between parent and child.
You may recognise Jake from a hit...2020-04-2325 minInner leadership PodcastInterview - Jacqueline Poh - Lunch with AuntyThis episode is a little different. I have reproduced a podcast by my daughter Hannah, who interviews Jacqueline Poh from the Singapore PM's office on many things including COVID 19
More from Hannah at her website
www.lunchwithaunty.com
2020-04-1927 minInner leadership PodcastGuided Meditation - Ng Yi Xian and Navin AmarasuriyaGuys
In the Webinar in the last podcast there was a Guided Meditation. I have pulled it out as a standalone so you can use this as a resource. Note if you want a longer one I suggest play at 1/2 speed. 😍
Enjoy
Des
2020-04-1017 minInner leadership PodcastWebinar - Mindfulness in Management - Contemplation in the WorkplaceTodays podcast is a little different. It is longer ☺️and is a recording of a live Webinar which was held by Inner Leadership in conjunction with 1880 Club here in Singapore. It includes a guided meditation as well as a discussion between Ng Yi Xian and Navin Amarasuriya on their meditative practices and journeys.
Description: What does it mean to look within in the workplace? What are the tools that inspire deeper connections? Explore how meditation and other contemplative approaches can be applied in a Singaporean workplace. Each speaker has his own mindfulness practice and is exploring ways of sharing it with...2020-04-091h 10Inner leadership PodcastInterview - Dr Julia KimHi All
In today’s podcast I have had the great pleasure of talking to Dr Julia Kim the Program Director of the Gross National Happiness Centre in Bhutan.
Our time was limited so hopefully this is the first of many chats I will have with Dr Kim. We spoke about ‘the Virus’ but also the lessons businesses can learn from the GNH approach especially those focused on a more holistic approach to stakeholder management.
Below are some links to Dr. Julia’s profile and also to more information on Wellbeing and Gross National Happiness.
Video Link: Wellbeing in the Time of Covid 1...2020-04-0317 minInner leadership PodcastInterview - Jorg UberlaJorg is a former classmate of mine who took his PhD in Artificial Intelligence, combined it with a business degree and a can do attitude to become a very successful Venture Capitalist and serial Entrepreneur.
I spoke to him on his background and how he brings meditation and mindfulness to his everyday life and business.
More on Jorg's profile at https://www.linkedin.com/in/ueberla/
See more at WWW.INNERLEADERSHIP.GLOBAL
Contact: PODCAST@INNERLEADERSHIP.GLOBAL
2020-03-2716 minInner leadership PodcastReflections on COVID 19Guys
We have some great Podcasts on the way. However in the interim I have posted some small personal reflections on COVID 19 and a response to it.
Please listen, comment or send feedback to podcast@innerleadership.global
2020-03-2104 minInner leadership PodcastNews - Update on future eventsAll
Sorry for the silence.
We have many podcasts in the pipeline but COVID 19 has caused some delay. So this is just a quick note on some of these and also some upcoming events.
Please check out our website at www.innerleadership.global for latest
Also please search us out and follow us on Instagram or drop us a note on podcast@innerleadership.global
2020-03-1702 minInner leadership PodcastPractice - Guided Breath Meditation - Desmond KohAs promised this Podcast is a guided meditation by Desmond Koh. Please listen.
See Desmond's profile at https://en.wikipedia.org/wiki/Desmond_Koh
Comments/Requests podcast@innerleadership.global
2020-02-1609 minInner leadership PodcastAnnouncement - New Practices and Summit 2020Unfortunately due to the COVID 19 virus we have had to modify our plans for Inner Leadership 2020. We are postponing the main event but hope to hold, situation permitting, a number of smaller intimate events around this time. We will keep you posted on www.innerleadership.global
Announcement: Besides interviews we also promised some teaching/tools. In the first of these 3 times Olympian Desmond Koh has kindly provided a guided meditation which we will publish as the next episode. See Desmond's Wikipedia Bio at https://en.wikipedia.org/wiki/Desmond_Koh
2020-02-1602 minInner leadership PodcastInterview - Sports - Dan NortonThis is the second interview in our Podcast Series.
Dan Norton has been an England Rugby player for the last 11 years. He holds the world record for the number of try's scored, Olympic Silver medalist and allegedly faster than Usain Bolt over 20m. Dan talks to me about how he prepares and how mental strength can be the difference between winning and losing on the playing field. In future interviews I will explore with Dan how he applies what he has learnt on the sports field to living his life.
learn more about Dan from t...2020-02-1215 minInner leadership PodcastInterview - Navin AmarasuriyaWelcome to our interview with Navin Amarasuriya
Navin represents the fifth-generation ownership at the B.P. de Silva Group, established in Singapore in 1872. After 7 years of running operations for the luxury goods brand Risis, he has decided to explore the world of education to understand how deeper learning can address the challenges that we collectively face.
Navin holds a BSc in Business Management from the University of Manchester (U.K.), and a Diploma in Animation from Nanyang Polytechnic (Singapore) where he lives. Aside from rock-climbing and meditation, he loves asking questions!
B.P. De Silva Overview:
Founded in 1872 by Bal...2020-02-0410 min
Inner leadership PodcastAnnouncing New PodcastInner Leadership is a joint project initiated by two people: Kathy Lim Sheehy and Chade-Meng Tan, with the vision of bringing mindfulness and meditation to modern leaders in Asia.
Through open dialogues, presentations and conversations about mindfulness and meditation, we hope to cultivate enlightened leaders who perceive leadership in terms of other people rather than themselves, encouraging them to focus on their responsibility to others rather than on exercising personal power, and enriching their work and relationships in the process. A core way we hope to do so is by educating people about “selfless attention”, which enables one to...2020-01-3002 min