Shows
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasWinter wellness boost: Diabetes support and soul-warming recipesJoin us for a cosy winter wellness boost packed with expert Diabetes support and nourishing recipes to warm your days. Learn how our Diabetes Educators can guide you toward better blood-sugar control. Also enjoy delicious dietitian-crafted dishes including a special diabetic-friendly recipe. Press play and treat yourself to a healthier and happier winter.Send us a text2025-07-3105 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasEmpowering better care: How Telehealth and our Clinical Helpdesk deliver supportJoin us as we dive into Telehealth’s twofold approach - remotely monitoring vital health signs and making allied health services accessible for everyone. And also uncover how integratedliving’s Clinical Helpdesk operates like a superpower behind the scenes. You’ll learn how our expert team delivers support, bridges gaps in care delivery and empowers better outcomes for patients in regional, rural and remote Australia.Send us a text2025-07-2409 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasMayor Geoff McDonald Visits Toowoomba Wellness Centre | Live Well Podcast ChatsIn this Live Well Podcast Chat episode we introduce Geoff McDonald, the Mayor of the Toowoomba Region.Geoff visited our Toowoomba Wellness Centre recently and took the time to have an informative chat with our Wellness Centre Coordinator, Shelley Myatt.Find out what they discovered and discussed about the services on offer through our centres and across regional, rural and remote communities.Send us a text2025-06-0404 min
Lead Your Life with Debbie HeiserS7E7 - Blending Purpose & Profit: How to Lead a Fulfilling Entrepreneurial Life featuring guest Missy MastelIs your business feeling disconnected from your life? Are you tired of compartmentalizing your passions and your work? I understand the struggle. As entrepreneurs, we often feel pressured to separate our professional and personal lives, but what if there's a better way? What if you could blend purpose and profit, creating a life that's both fulfilling and financially rewarding? In this episode, I chat with Missy Mastel, a powerhouse who helps individuals and organizations conjoin these two worlds. We explore how to integrate your passions into your business, transforming "problems" into solvable puzzles. We also discuss shifting...2025-04-0835 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAct FAST and recognise stroke symptoms early – Summer 24/25 Live Well MagazineStroke can happen to anyone, at any age. Spotting the signs and symptoms, and rapidly responding is crucial to minimising the long-term effects of a stroke. Listen to learn more about the importance of acting fast in this audio-described feature from Live Well Magazine.Send us a text2025-02-1204 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHealthy eating to lower cholesterol - Summer 24/25 Live Well MagazineDiscover five essential tips from dietitians to lower cholesterol and maintain a heart-healthy diet with simple, practical food choices. Listen now to find out more in the audio version of Live Well Magazine.Stay connected with integratedliving📞 Call 1300 782 896🌐 Visit our website: integratedliving.org.au👥 Facebook: www.facebook.com/integratedliving📸 Instagram: www.instagram.com/integratedlivingaustralia💼 LinkedIn: www.instagram.com/company/ integratedliving🎙️ Spotify: open.spotify.com/show/3teUAuav1TY8kthLX2f6W6Subscribe now and choose "All 🔔" to be the first to see stories, helpful tips, and uplifting mom...2025-01-1502 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasBridging the technology divide through Digital Dialogue - Summer 24/25 Live Well MagazineWe are helping older Australians embrace technology with our Digital Dialogue program. Our clients learn iPad skills, apps, online safety, and join virtual social sessions. Listen now to find out how Digital Dialogue helps people become tech-savvy and explore new hobbies in this audio-described feature from Live Well Magazine.Stay connected with integratedliving📞 Call 1300 782 896🌐 Visit our website: integratedliving.org.au👥 Facebook: www.facebook.com/integratedliving📸 Instagram: www.instagram.com/integratedlivingaustralia💼 LinkedIn: www.instagram.com/company/ integratedliving🎙️ Spotify: open.spotify.com/show/3teUAuav1TY8kthLX2f6W6Subscribe n...2025-01-0203 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHow in-home support helped Catherine's health, home and happiness - Summer 24/25 Live Well MagazineHow assistance can help you stay and maintain your beloved home in regional Australia, and some great gardening tips. Listen to Catherines's story of how working together helps her stay healthy in her beloved home in this audio-described feature from Live Well Magazine.Stay connected with integratedliving📞 Call 1300 782 896🌐 Visit our website: integratedliving.org.au👥 Facebook: www.facebook.com/integratedliving📸 Instagram: www.instagram.com/integratedlivingaustralia💼 LinkedIn: www.instagram.com/company/ integratedliving🎙️ Spotify: open.spotify.com/show/3teUAuav1TY8kthLX2f6W6Subscribe now and choose "All 🔔" to be the first to see stories, helpful...2024-12-1003 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasFeedback and Reader SurveySend us a text2024-06-2701 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasWhat is support work?Send us a text2024-06-2701 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasGoing with the flowSend us a text2024-06-2702 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasKeeping wellSend us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasNearly 50 years of volunteeringSend us a text2024-06-2702 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasOut and aboutSend us a text2024-06-2701 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasPuzzles and solutionsSend us a text2024-06-2707 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasWhat does a dietitian do exactly?Send us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasNourishing chicken soupSend us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasContact informationSend us a text2024-06-2701 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCover and ContentsSend us a text2024-06-2702 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasPrograms to support independenceSend us a text2024-06-2704 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasA message from CatherineSend us a text2024-06-2701 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasBond that rebuild livesSend us a text2024-06-2705 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasReforms updateSend us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAt home at 100Send us a text2024-06-2707 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCrafting togethernessSend us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasWhat do social workers do?Send us a text2024-06-2704 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasThe Life of BriansSend us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHot shoe shuffleSend us a text2024-06-2703 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasColours of connectionSend us a text2024-06-2705 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCrafting connections around the countrySend us a text2024-05-2123 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasMaking a difference: The rewarding path of being a support workerIn this podcast we speak to one of integratedliving’s wonderful Support Workers, Katrina.Find out the poignant reason Katrina decided to pursue a career in aged care and why she thinks supporting older people is the best job in the world. Katrina feels it is a privilege to care for her clients and shares many anecdotes of special moments she’s shared with people. I am confident that these moments will stay with you long after this podcast has finished. The transformative power of genuine care and friendship infuse Katrina’s story and you...2024-04-1928 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAvoiding Injury - Talking Falls Preventionintegratedliving’s Wellness Lead and Registered Nurse, Fatimah Lesiguez, is passionate about sharing her knowledge of falls prevention in the community. Have you or a loved one had a falls scare? Tune in to learn about general prevention measures and our new Falls Prevention program.Send us a text2024-02-0709 min
Conversations With Your Chinese AuntieNames We're Given at Birth, Faith & Prayer with Wanjîkū KîarîeIn this episode, we talk about Wanjîkū's tribe, the tribe's arrival story, the meaning of her name and her clan's name. We talk about lands that feel like "home" to us. For Wanjîkū, it's Santa Fe, New Mexico, and for me, it's Spain. We also share our little adventure at Atlanta's airport. I ask Wanjîkū how she looks after herself. Spoiler alert: she naps!
Listen to the end of this episode as she shares a beautiful prayer.
In this episode, you will often hear us say SE or SEP. That stands for Soma...2024-01-231h 01
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasPushing the Limits - Learning to Live Again After an Unwanted DiagnosisSend us a text2023-12-171h 09
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasFind-A-Word Bookshop BrowseSend us a text2023-12-1100 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasTime to GrowSend us a text2023-12-1103 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasNever Too LateSend us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAged Care Reforms UpdateSend us a text2023-12-1105 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCombatting LonelinessSend us a text2023-12-1104 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasWhat Do They Do?Send us a text2023-12-1103 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCrossword Answers and CluesSend us a text2023-12-1104 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasPlan for NutritionSend us a text2023-12-1105 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasLots of Laughs - Dad JokesSend us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasEmergency ServicesSend us a text2023-12-1107 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHoliday ServicesSend us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasContact InformationSend us a text2023-12-1102 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasTray-Baked Salmon with Vegetables RecipeSend us a text2023-12-1102 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasIn this issue - Summer 2023Send us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAcknowledgement of Country and FeedbackSend us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasA Message from CatherineSend us a text2023-12-1102 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasPushing the BoundariesSend us a text2023-12-1104 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areas'A Life-Saving Substitute'Send us a text2023-12-1102 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasFalls PreventionSend us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHeart MattersSend us a text2023-12-1101 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasTarget Your ExerciseSend us a text2023-12-1103 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasFunding and Programs ExplainedSend us a text2023-12-1107 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasRecognising the individual: Why community nursing makes a crucial difference in regional, rural and remote AustraliaWe speak to Registered Nurse and health-care veteran, Stephen, about the benefits of community nursing, and how to get the most out of the aged-care journey.Send us a text2023-07-1342 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasIndependence regainedSend us a text2023-07-0605 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasWhat do they doSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasJokesSend us a text2023-07-0600 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasLive Well blog and podcastSend us a text2023-07-0600 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasLooking after your brain healthSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasEasy 5-ingredient savoury minceSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasMeet your teamSend us a text2023-07-0603 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasClients of many talentsSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasOur commitment to your privacySend us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasPartnering with you at homeSend us a text2023-07-0603 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasService delivery by family or friendsSend us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasServices far and wideSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasTips to eat well on a budgetSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasTo space and beyondSend us a text2023-07-0603 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHave you lost your appetiteSend us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasA life of serviceSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasA message from CatherineSend us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAcknowledgement of Country and Contact UsSend us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasAged Care Reform UpdateSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasFeedbackSend us a text2023-07-0602 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCaring in our communitiesSend us a text2023-07-0603 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCrossword AnswersSend us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasCrossword Famous CouplesSend us a text2023-07-0603 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasGet to know integratedlivings CEOSend us a text2023-07-0605 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasGifts of supportSend us a text2023-07-0603 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasIn this issue - Winter 2023Send us a text2023-07-0601 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasFrom Sorrow to Strength: Accepting Grief to Find Inspiration | Live Well PodcastWelcome to this inspiring podcast episode, where we explore moving from sorrow to strength, and healthy ways of finding your way through intense loss, and feelings of grief and isolation. The pain of losing a loved one is one of the most challenging experiences that anyone can go through. It can be overwhelming, leaving individuals feeling isolated, alone, and lost. However, there are those who find ways to channel their grief into something positive, inspiring, and full of compassion. Today, we have the privilege of speaking with Shelley Myatt, one of our amazing team members wh...2023-03-2130 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasOn LonelinessDid you know loneliness is becoming commonly described as the ‘new pandemic of the older generation’? The impacts of social isolation on a person’s mental, emotional and overall wellbeing can be vast. It can literally be life-changing to help a lonely elderly parent or loved one – or yourself – get out of the grips of feeling alone. To do this, we’ve brought you this episode.In this LiveWell podcast, we talk to integratedliving social worker, Amelia Luke, about ways to recognise and manage loneliness, especially in times that can intensify the feelings. Find out what you can...2023-02-2319 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasManaging Diabetes at HomeWhen it comes to preventative health and managing health, integratedliving’s Wellness for Independence® programs are becoming an increasingly popular way for older Australians to connect with lifelong learning tools to assist with living well at home. This Live Well Podcast episode features client, Marji, sharing her story of managing pre-diabetes, and Registered Nurse, Chris Crockett, and touches on how the Diabetes and Foot Care program helped Marji stay informed and on the front foot with her lifestyle. Send us a text2022-07-1125 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasElder Abuse in Australia todayA podcast conversation with psychologist Daniela on the sobering reality of elder abuse in Australia, including unintentionally abusive actions.Send us a text2022-06-1436 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasA heartfelt conversation – Caring for your heart as you ageEveryone knows how vital heart health is to our wellbeing, but did you know that heart disease is the single leading cause of death in Australia and one in 20 Australian adults is affected by cardiovascular disease?The good news is that there are a lot of things people can do to reduce their risk when it comes to heart disease. Registered Nurse, Fatimah Lesiguez, facilitates the Cardiac Wellness Program, one integratedliving’s many award winning Wellness for Independence® programs, and she cannot speak highly enough about the benefits of educating seniors about heart health. The prog...2022-02-2234 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasSky high ambitions for 80-year-old VeronicaOver the passage of time we all develop comfort zones. Some of us, especially during the pandemic, have embraced new comfort zones, while others have felt challenged by new lifestyle restraints.For our launch episode of the Live Well Podcast, we speak to senior Australian, Veronica, who shares her story of challenging her comfort zone as part of a wish granted by her family for her 80th birthday – jumping out of a plane!You read right, Veronica chose to go sky diving for her 80th birthday. Learn how Veronica mentally and physically prepared for this ch...2021-12-0626 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasUnique bond forged through sacrifice and serviceA life of service and sacrifice has different meanings to different people. For Janine, her military family background has ingrained in her deep respect for those who have served their country in the armed forces. As an integratedliving Support Worker, Janine relishes the opportunity to give back to all clients, especially those who are also veterans. One in particular is 96-year-old Jo, Australia’s only surviving female World War II veteran who lives in her own home on Tasmania’s northwest coast. In fact, so willing was Janine to honour 96-year-old Jo for her service as a t...2021-12-0618 min
Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areasHow virtual programs are changing the lives of older AustraliansLong before the COVID-19 pandemic, integratedliving was responding to virtual alternatives to connect older Australians. In March 2020 however, as Australia was thrown into lockdown, integratedliving swung into action to keep clients engaged in non-essential programs. How? By connecting senior Australians on Zoom and delivering services online. In this episode, hear from Wellness Lead, Christine Crockett, and client June, as they share how virtual programs are changing lives.Send us a text2021-12-0521 min