Shows
Moobou Fashion UnpluggedBoundaries, Relationships and People Pleasing with Pauline BuckleyFashion unplugged is back and this week we are talking about the very important topic of boundaries. We have a very special guest, Pauline, who can talk us through the relationships we hold with others, the notion of people pleasing and protecting ourselves with boundaries.Pauline has had a career as a director in Human Resources for many years and 10 years ago changed her career into executive coaching. Then after the pandemic Pauline reevaluated this and decided to become a personal coach, helping many people to uncover what’s getting in the way, aligning who you truly are...2023-01-3054 minMoobou Fashion UnpluggedFashion Meets Nutrition: How to Feel Good on the Inside and Out with Helen JonesThis week’s podcast we have got two experts, Jen our stylist and Helen a nutritionist, this combo will help with looking and feeling good on the inside and out. Helen Jones is a registered nutritionist and well-being coach; she specialises in working with women in their 40’s and 50’s mid-life who struggle with hormonal changes and weight gain.Glossary of terms:Adrenal Glands: Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure...2023-01-0243 minMoobou Fashion UnpluggedDoes Age Matter?This week we discuss whether getting older effects your sense of style and are there really any rules? A true champion for midlife women, we are joined by presenter, model and mum Katie Isles. Jen and Katie share their own experiences within this stage of their life; tackling the negative connotations about midlife and about finding happiness in growing older. Katie Isles is a presenter, model and mom. A born and bred Brummie with a love of so many things – music, home & garden, good food, health & fitness and all things family (keeping the dog, husband and kids in tow...2022-11-211h 00Moobou Fashion UnpluggedStyling Out the MenopauseThis week we are joined by celebrity stylist and wardrobe concierge Martine Alexander. We delve into the conversation surrounding menopause, how it effects women both mentally and physically, and learning how the clothes we wear can help us through this challenging time. Martine has been styling private clients and celebrities for over 17 years, some of her current clients include; Kym Marsh, Rebecca Adlington, Kelvin and Liz Fletcher and Christine McGuiness. She is also a fashion columnist for the Cheshire Magazine and is the founder of the “How to be a stylist” course.Both Jen and Marti...2022-11-0752 minMoobou Fashion UnpluggedWhat style and fashion means to usTo kick start MOOBOU’s new podcast fashion unplugged Jen will be answering questions from the audience. We will delve deep into the business side of MOOBOU – how Jen came to start the brand and what it’s like to run your own business. We will share styling tips surrounding the Menopause, workwear and the transitional seasons. And we will discuss the latest trends for the new season, choosing the trends we love and hate, and deciding which ones are worth investing in! We believe that clothes truly shape who we are and want to help others find their own st...2022-10-2457 min