Shows
High Vibes Living with JenniferEnergy Shifts, Downloads, and Vibeshttps://enlighteninglife.com/portal-keeper-course/
Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions2025-07-2522 min
High Vibes Living with JenniferJuly 2025 Energy Reporthttps://enlighteninglife.com/july-2025-energy-report/Get ready for some good luck in July because it’s the ‘lucky 7’ month and we have two sevens this month. July is the 7th month and July 2025 is a 7 month (2025 = 9 + 7 = 16, 6+1=7). And we have Mercury retrograde in Leo, echoing Mars’ long Leo retro earlier this year and it’s long Pluto opposition. It’s a great month for fun, fireworks, and fear-free transformation. Let’s get to it.First the numerology because we do have a lucky double 7 configuration so we have twice the luck. Some people will tell you that 7 represents the need to go inw...2025-07-0522 min
High Vibes Living with Jennifersummer solstice 2025https://enlighteninglife.com/june-2025-new-moon/
Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions2025-06-2415 min
High Vibes Living with JenniferJune 2025 Energy Reporthtps://enlighteninglife.com/june-2025-energy-report/Although May was a long and eventful month, it feels like I just finished writing the May Energy Report and it's time to write the energy report for June. I have been writing these monthly energy reports for nearly 20 years and each month is a new chapter on our ascension journey. Some of those chapters have been so challenging and others we just breezed through. You can read the monthly energy reports from 2011 onward at the blog page at enighteninglife.com/blog I will often refer to past energy reports when they are part...2025-06-0313 min
High Vibes Living with JenniferMay 2025 Energy Reporthttps://enlighteninglife.com/may-2025-energy-report/As I have said in the past, May is a month whose name poses a statement or a question – I Ma ! or May I? – in which we can either ask for permission or make a bold and direct intention. Consider the difference in how you approach a choice you have to make. Do you state your intention boldly and clearly or ask those around you whether they think it’s a good idea? In May we have bold energy that can inspire action that is aligned with our deepest intention if we have the courag...2025-05-0616 min
High Vibes Living with JenniferMarch 2025 Energy Reporthttps://enlighteninglife.com/march-2025-energy-report/March is a welcome relief from the challenging 11 energy of February. As I said in the February Energy Report, the 11 number is the spiritual initiate path and it is always challenging because we have to face our own shadows and deal with where we have been sabotaging our joy, limiting our energy, and not taking care of our needs. That awareness can be shocking and unsettling when we realize that our inability to say no, to want to get acknowledgment, and to not protect our interests is what has allowed us to become the...2025-03-0321 min
High Vibes Living with JenniferUseful and Useless Energyhttps://enlighteninglife.com/useful-useless-energy/21 years ago this month I published my first newsletter. I had answered a call from Archangel Uriel a few months earlier to take on a spiritual mission and although I really thought it would be for about 6 months, here we are entering year 22. It has been a wild, usually rewarding, always exciting, and often unpredictable ride, and I am looking forward to as many more years as this journey lasts.When I first began writing the messages were the same as they are now, in a slightly different context because this was new information...2025-02-1018 min
High Vibes Living with JenniferFebruary 2025 Energy Reporthttps://enlighteninglife.com/february-2025-energy-report/it’s the first month in decades that does not have some kind of Capricorn presence, and because it’s our time to shift gears, go in a different direction, and move ourselves into new paradigms of potential. If the past 20 years and even last month showed you who was on your side and who was not, you now know who your enemies, frenemies, and true friends are and there’s no going back to the old ways of being and doing.We begin with February’s numerology, which is an 11 month (2 + 2024 = 11). Now this bre...2025-02-0419 min
High Vibes Living with JenniferJanuary 2025 Energy Reporthttps://enlightenglife.com/january-2025-energy-report/Since we ended 2024 with a strong Capricorn new moon on December 30, we enter 2025 on a high note, sort of. The year began with the echoes of a new moon representing fresh starts, new actions, bold moves, and beginnings. At least we do not have Pluto in Capricorn to deal with any longer but we still have a strong energy aspects to start this new month and new year. A lot is happening this month with Mars returning to Cancer, Mercury transiting that sign, the nodes changing sign to Pisces, the end of a 19 year...2025-01-1514 min
High Vibes Living with JenniferSolstice December 2024 Prepare for Growthhttps://enlighteninglife.com/solstice-december-2024-preparing-for-growth/In this special episode Jennifer details the many different aspects of December 21, 2024 Winter Solstice and what it means to us on our ascension path.
Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal...2024-12-2222 min
High Vibes Living with Jennifer3-6-9 The Secret of the Universehttps://enlighteninglife.com/369_secret_universe/
Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions2024-12-1625 min
High Vibes Living with JenniferWelcome to Pluto in Aquariushttps://enlighteninglife.com/pluto-in-aquarius/We experienced a major turning point in the 3D/5D ascension integration, the entry of Pluto into Aquarius. Now Pluto does change signs every 15 to 20 years so this is another Pluto transit but it is more than that. With Pluto in Capricorn since January 2008 we had a front row experience of 3D and it was not a pretty sight. Especially in the last 5 years, from 2019, we have seen the worst of 3D, had the most dense energy of 3D exposed, and we have lived to talk about it.Now we are on a new...2024-11-2213 min
High Vibes Living with JenniferNovember 2024 Energy Reporthttps://enlighteninglife.com/november-2024-energy-report/It is quite fitting that the numerology of November this year is a 1 because it is a new cycle and a new beginning in a very historic way. As you know, because it has been the topic of conversation for many months, this is the month when Pluto enters Aquarius where it will stay until 2044. How old will you be when Pluto finally leaves Aquarius for Pisces? I will be in my mid 80s. A sobering thought.Pluto is a generational planet with its long transits of up to 20 years so its movements...2024-11-0422 min
High Vibes Living with JenniferYour Conspiration with the Universehttps://enlighteninglife.com/conspirationHave you ever awakened in the morning with a word or a song on your mind and you think about it all day? A few days ago I woke up with the word conspiration’ on my mind and I had to look it up because I did not think it was a real word. It is. It means joint effort, shared action, and harmonious effort.’ Yes it is derived from the word conspire from which we also get the word conspiracy, which has come to mean something devious and deceptive thanks to the efforts of devious and...2024-11-0116 min
High Vibes Living with JenniferCreating Energetic Spacehttps://enlighteninglife.com/create-energetic-space/You have heard me use the phrase ‘create energetic space’ so many times over the years and I have explained it in various ways that include healing and release work. And that is true but once we get beyond the easy stuff then we move into the harder aspects of healing because like everything else, there is a core to what is making us feel stuck, disempowered, afraid, and confused. As you will learn it is something that eludes us because we are looking in other directions.The key to healing is not more...2024-09-1721 min
High Vibes Living with JenniferSeptember 2024 Energy Reporthttps://enlighteninglife.com/september-2024-energy-report/Have you ever noticed that the holiday season creeps on us and while we think we have weeks to get ready all of a sudden it’s time to think of holiday celebrations, gifts, and decorations? As we enter September we are in that mode because although we have known for months that we would eventually arrive at the monumental re-entry of Pluto into Capricorn for its final visit, it happens this month.In fact, it happens on the second day of the month, September 2, along with the new moon in Virgo.2024-09-0222 min
High Vibes Living with JenniferMercury Retro Extravagan or Frugalhttps://enlighteninglife.com/mercury-retro-extravagant-necessary/If you follow me on facebook you know that my phone died yesterday. It just stopped working. The screen was black, it would not ring (I tried to call it), it would not turn off or on, I tried pushing all the buttons, nothing would make it respond. My first thought about why this happened was Mercury retrograde, as this is the kind of event that happens with Mercury retro and this one is particularly tricky. That realization did not fix my phone but it did remind me that everyone is susceptible to Mercury retro...2024-08-2215 min
High Vibes Living with JenniferEnergy Disruptorshttps://enlighteninglife.com/energy-disruptorsIn more than 20 years of writing and over 5000 articles I have never discussed the topic of people and situations that disrupt our energy in one single article as I am going to do today. This is a difficult topic because we all have one or more of these energy disruptors in our lives. Whether it’s the family that rejects or judges you, friends who betray you, work or business colleagues who steal your work (I have a lot of experience in this area), people who are deliberately mean to you, are jealous of you, or wh...2024-08-1627 min
High Vibes Living with JenniferAugust 2024 Energy Reporthttps://enlighteninglife.com/august-2024-energy-report/July is over and we are now entering the 8th month of the year and in an 8 year we have a double 8 numerology (or 16) which creates a 7 vibration. Now 7 is supposed to be the number of introspection, the spiritual quest, contemplation, and inner work. But that’s not what I see for this month. I see the integration of energy downloads from July, intentional action, and new perspectives for our 5D energies – community, connection, creativity, collaboration, and cooperation.We must be constantly looking for ways to integrate these energies into our lives and...2024-08-0518 min
High Vibes Living with JenniferTimes of Peril Power and Transformationhttps://enlighteninglife.com/peril-power-pote…l-transformation/As I've been talking about for the last few months, we had a very interesting series of aspects and so much energy focused on our transformational friend Pluto in the last few weeks. This week begins with the energetic resonance of the Full Moon at 29 Capricorn which just happened on July 21st. Now this was part of an Alpha Omega portal that began on June 21st with the first full moon at one degree of Capricorn.Why is Capricorn so important now? Because we have had the Capricorn influence since 2008 and within that pe...2024-07-2818 min
High Vibes Living with JenniferJuly 2024 Energy Reporthttp://enlighteninglife.com/july-2024-energy-report/July is one of the hottest months of the year and in the US we also celebrate Independence Day on July 4 and France’s Independence day is July 14. I think this year’s celebrations will have special significance as we celebrate a new level of spiritual and energetic independence that will be tangible on a 3D level. We are being liberated from the darkness of the 3D paradigm and introduced to the light, freedom, and sovereignty of 5D.You can get excited about these events but don’t just sit and wait for th...2024-07-0621 min
High Vibes Living with JenniferMay 2024 Energy Reporthttps://enlighteninglife.com/may-2024-energy-report/If you wonder why I always put the year in the monthly Energy Reports it’s because I have over 10 years of energy reports on the website and two files cannot have the same name. So I had to choose between giving each one a different name (other than Energy Report) or adding the year to the name which is what I decided to do. I started writing these energy reports as our downloads and shifts started to become more frequent and more defined. They have always given insights as to the nature of th...2024-05-0220 min
High Vibes Living with JenniferApril 2024 Energy Reporthttps://enlighteninglife.com/april-2024-energy-report/It’s a new month and if you’re still wondering what happened in March, you won’t have too much time to think about it because April is a new vibe with a lot of action even though the month starts with the beginning of another Mercury retrograde. Isn’t it interesting that 2024 started with the end of the last 2023 Mercury retrograde and Mercury retrograde is all about review, reconsider, release, restart, and let’s not forget rest and relax. We have a new month, a big eclipse, we’re already in the eclipse port...2024-04-0229 min
High Vibes Living with JenniferMarch 2024 Energy ReportThere’s so much going on in March that it is hard to know where to begin. If you have been following my facebook posts I shared one of my favorite orchestral pieces, the Parade of the Charioteers from the movie Ben-Hur. It is a piece I have played a lot when I played in orchestras and it is one of the most majestic, inspiring musical compositions. This is how I see the month of March entering the stage. I have posted a link to the Andre Rieu orchestra playing on the blog page below.There is a lo...2024-03-0622 min
High Vibes Living with JenniferAccess Your Secret Dream TreasureWhen I talk about dreams here I am not referring to the visions you have during your sleep that provide explanations, insight, and sometimes foreshadow events in your life. I am talking about the vision for your life, the plans, goals, wishes, and hopes that you have for what you want to be and to become, what you want in your life, and what you want to accomplish. If this subject makes you uncomfortable, you’re not alone. So often our dreams and vision for our life are met with judgment, ridicule, dismissal, criticism, denial. And when tha...2024-02-1619 min
High Vibes Living with JenniferFebruary 2024 energy reportIt’s February and we are witnessing a change of the guard in many ways. This new month is really the fresh start we were hoping for this year because January was full of loose ends, clearing up unfinished business, major setbacks, and very heavy energy. That wasn’t surprising given that we were closing up the Pluto in Capricorn cycle, a 16 year process of upending everything in our 3D material world and preparing us for massive change on the individual and collective levels. Now that that’s over, we can start looking forward to the promise of fresh starts...2024-02-0420 min
High Vibes Living with JenniferJanuary 2024 Energy ReportIt is January and we are in a year that promises fresh starts and new beginnings. After the heavy energy of the last 4 years, and especially that of 2023, we are ready for anything that is not a repeat of the past. But before we try to move ahead too quickly January’s energy will be sending us reminders that any old business which crops up requires our attention and resolution. Completion and closure are especially important now and if we don’t want a repeat of the past we will have to give it some attention now and then. ...2024-01-0818 min
High Vibes Living with JenniferEndings and Beginnings Goodbye 2023I am happy to see 2023 end and I know many of you are too. This year has been tough but so have the past 4 years. Since 2020 we have been undergoing vast changes in the fundamental fabric of our reality, the dis-integration of 3D and the integration of 5D. But the truth is we entered this paradigm shift in 2008, when Pluto entered Capricorn, starting the second global revolution against 3D, the previous one happened in 1762.If this has changed your life in every way, don’t worry, 2024 is going to bring relief and restitution but this does not in...2023-12-2615 min
High Vibes Living with JenniferThe Power of EmpowermentI had never really met anyone who was truly not empowered until I hosted a coaching program for women leaving prison in Kansas City. I had offered the program to an organization that provide re-integration services for these women, some of whom had been in prison for decades. The experiences I had with them, the transformation I saw in them, and the results of providing them with information on how to be empowered was inspiring and very fulfilling. If you do not think being empowered is important, you’ll understand why it has been a focus of my work fo...2023-12-1616 min
High Vibes Living with JenniferKarma the Final Frontier I have long suspected that I had some serious past life issues around being a prisoner, being shackled, persecuted, tormented, judged and suffering as a result of injustice, abuse of power, persecution, and control. But I had no idea, until serious health issues forced me to look deeply within my energetic and karma core for clues to understanding why this was happening in my life and understand how far back these energetic imprints go and to what extent I have lived my life through them. For many years I joked that I must have frozen to death In...2023-11-1325 min
High Vibes Living with JenniferNovember 2023 Energy ReportNovember is a fresh start after October’s eclipses and that’s a welcome change. Eclipses always shake things up, reveal what’s hidden, bring situations to a head, and challenge us to find new options when what was once a permanent fixture in our lives is reduced to rubble. November brings in the 9 energy and like October, it’s double 9s because November was once the ninth month (novem means nine) and it’s the number of completion. November’s themes are Energy Reclamation and TRIM (which stands for Transformation – Release/Renewal -- Intention/Integration-- Mastery/Manifestation) and with the retro...2023-11-0624 min
High Vibes Living with JenniferOctober 2023 Energy ReportI think that we have collectively been wishing for 2023 to be over because it has been a tough year. It’s been a year of awakening and realizations, of smashed illusions at every level, and of trying to put our lives back to normal after the past 3 years of turmoil. But in spite of the challenges this year seems to have flown by and here we are at the beginning of the final quarter. October is going to bring much anticipated change and it’s a wild card month with 2 eclipses, Pluto goes direct with another US Pluto return, asce...2023-10-0221 min
High Vibes Living with JenniferIt's Retrograde Time And This One is SpecialEvery calendar year we have a number of planets that have retrograde cycles and this year is no different. Except this year and specifically this month, we will have 7 retrograde planets and that is a lot. The only planet that is not retrograde will be Mars and it did a 3 month retrograde in Gemini in 2022, ending it the first week of January 2023. That Mars retro is significant to what is happening now, more on that later. If you wonder why I don’t mention the sun and the moon, it’s because they never go retrograde and they don’t figu...2023-08-2418 min
High Vibes Living with JenniferThey Need You But Do They Want YouWhen I first published this article about 10 years ago it was very popular. Many people saw themselves in it and realized that the painful, unfulfilling relationships and situations they were holding onto so tightly that they did not have the time or energy for anything else were very one-sided. They knew in their hearts that someone needed them, but the other person was rejecting their efforts because they did not want them or their light or energy. It was an unbalanced attempt at resolving karmic entanglements, karmic debts, and trying to get closure in situations by creating a...2023-08-1619 min
High Vibes Living with JenniferAre you paying too much for parkingThose who know me will laugh when they read this article because they know that paying for parking is one of my pet peeves. I think that parking should be free and I will go out of my way to look for a free parking spot, rather than paying to park my car somewhere. I can park for free at home – my car is always in the garage. So when I go somewhere I do not expect to have to pay to park the car that I had to take to get there. And yet that is rarely an op...2023-08-0719 min
High Vibes Living with JenniferAugust 2023 Energy ReportAugust comes in with a huge burst of energy and it leaves that way too since August 1 and August 31 are both full moon dates and these full moons come with very powerful aspects. So we have that to look forward to, we have the 8-8 Lion’s Gate, and in spite of multiple retrogrades, including personal planets venus and Mercury, it’s an action packed month (again). It’s a month for setting things right and being open to new pathways because they may just happen in spite of your best efforts to stop, delay, or prevent them. The e...2023-08-0421 min
High Vibes Living with JenniferMoving On - The Space Between Endings and BeginningsIf you’re facing the end of a relationship or life situation you probably cringe when you hear the phrase ‘time to move on’. You may have to do that but you don’t want to. You may be facing an ending that you did not want, did not ask for, and hoped would never happen but here you are and you have to deal with it and ‘move on.’Moving on is that space between endings and beginnings, the limbo that we find ourselves in when we are forced to acknowledge that the path we are on is no lon...2023-08-0119 min
High Vibes Living with JenniferThe WORMs of Karma and TraumaI got the title for this article and podcast from a research on US legislation I had to do so I could write a course for the University of Phoenix, whose e-business program I wrote in the early 2000s. A few years after the Patriot Act was enacted they had asked me to research and report on data safeguarding requirements under the Act. One of the requirements was called the WORM process, where WORM stands for Write Once Read Many. This process required that data could be written once and never changed but it could be read unlimited times...2023-07-1628 min
High Vibes Living with JenniferJuly 2023 Energy ReportOnce again I can say that I am glad a month is over. June started out OK but then as the transformation momentum built up it was like riding downhill in a car with no brakes. I’m thinking of the road to Jerome, Arizona here, on Mingus Mountain. The mountain is so steep that the road is a series of switchbacks and you have to drive back and forth in order to get to the top. Wasn’t June’s energy like that? Back and forth from past to present, reviewing past choices to make new decision...2023-07-0420 min
High Vibes Living with JenniferBig Heart and Determined LoveHave you ever loved someone so much that you were determined to make the relationship work out, no matter what it took?Have you ever been in a relationship where you thought everything in your life depended on it? Have you ever felt that you would die if someone wasn’t in your life (maybe not physically die but you just cannot imagine living your life without them)?Be honest, we have all had that relationship in one way or another, the one that took so much time, energy, and effort and every bit...2023-06-2823 min
High Vibes Living with JenniferFathers Day and father energyFather's Day was June 18 in U.S., a day when we celebrate our relationship with our fathers. Some of us don’t have a lot to celebrate, as our fathers may have been absent, unknown, or so emotionally distant that we cannot find a reason to celebrate our relationship with them. My father has been dead for nearly 35 years and while I spent much of my life being angry with him and wondering whether he cared about me at all, I now understand so much more about him and can actually be grateful for the gifts he gave me inst...2023-06-2020 min
High Vibes Living with JenniferThe Energy of CourageHave you ever had an experience where you had to act quickly, boldly, and decisively and you did, even though it may have involved something dangerous and scary? But in that moment you did not consider the scary and dangerous aspects, you knew that you had to act and to do something in that moment, and you did. We call these acts of heroism and of courage and we celebrate the people who put their personal interest and safety aside and act on behalf of someone or something that has a greater immediate need. If you look o...2023-05-1129 min
High Vibes Living with JenniferEclipsed - The Intersection Between Intention and InterestsThe recent April 21 eclipse was indeed a powerful one. A rare hybrid eclipse that began as an annular eclipse and morphed into a total eclipse that could be seen in in Australia and parts of the south pacific region. It is another astronomical phenomenon but we know it’s much more than that because it is part of a vast energy movement that has been showering us with energy shifts and downloads for the past 4 years. With a solar eclipse, which means that the dark obscures the light, the sun being covered by the moon, but don’t stop ther...2023-04-2417 min
High Vibes Living with JenniferIndigo and Crystal EnergyI don’t exactly remember when I realized that I was different from most of the people in my family. Maybe it was because I was the one who was paralyzed for 5 years, or maybe it was because my brother and sister, who were 11 months apart in age, looked like twins and I looked much different. Maybe it was because I would get very angry at being lied to, unfairly blamed, or the game playing and manipulation that I experienced with my parents. I always felt like I was born into the wrong family and they...2023-04-1518 min
High Vibes Living with JenniferShowdown at the This is Not OK CorralEveryone seems to be getting lessons in dealing with people who seem to not only disregard their needs but who do the exact opposite. What do you do with someone who appears to deliberately oppose your wishes, stand in your way and block your efforts?Their behavior is not OK and they force you into a corner. Do you come out fighting or walk away? And how do you decide what is not OK and what to do after that? Any time we are faced with a situation where someone is not giving us what we want...2023-03-1522 min
High Vibes Living with Jennifer5 Gifts of KarmaI have to admit that when Saturn entered Pisces yesterday I was a bit concerned. This is not a great placement for me and in the past, Saturn in Pisces has always been a source of enormous loss, suffering, and pain. But after a day of reviewing the past and wondering where I could go and hide away for the next 3 years, I woke up this morning with a plan for this tough transit and an understanding of what it could become and I am more relieved than afraid. Karma has its downside but it has its blessings too...2023-03-0817 min
High Vibes Living with JenniferMarch 2023 Energy ReportThere are some really big energy events this month as well as a lot of under the surface events and we’ll have energy and potential for transformation coming at us from every angle. March may have a sort of carnival atmosphere, like when you are walking around and everyone is trying to get your attention so you spend your money on their ride or buy their merchandise. It is more than a turning point, it is an inflection point for humanity as the Great Awakening meets the New Potentials and the 3D paradigm takes its last turn around the...2023-03-0220 min
High Vibes Living with JenniferJanuary 2023 Energy ReportI usually get these energy reports out at the first of the month but this month, as it also coincides with the beginning of the year, I decided to do something different. I published a guide to making the best use of 2023 energy for the first newsletter, as well as the 2023 annual predictions and the new GPS 2023 Program, your energy toolkit for 2023 success. And I’m glad that I waited because what has happened in the past 10 days sets the tone for this month and its multiple energy movements.First we had the new year and entry in...2023-01-1618 min
High Vibes Living with JenniferEclipses, Change, and ChoicesYou are familiar with the expression ‘as within, so without, as above, so below’. It means that there is a mirror effect that exists in everything. Our inner world is reflected in our outer world. What exists in spirit is mirrored on the earth and within each one of us. This is the Law of Divine Oneness, the first of the 13 Universal Laws. We understand the concept of energetics when we realize that the earth is a huge energy field and we are all connected to it, to each other, and to spirit through this energy field. T...2022-10-2919 min
High Vibes Living with JenniferHabits, Change, and TransformationI am a creature of habit and I do not like to have my habits interfered with. I have a morning habit, a bedtime habit, I have work habits, and I have many energy habits. Habits establish routine, they help us navigate our lives and they give our reality a sense of stability. But habits can become ruts and when we are faced with change, our habits become the sticky point in our transcension process. When it’s time to change we have to make changes and to be willing to dis-integrate the stable reality our...2022-10-1422 min
High Vibes Living with JenniferOctober 2022 Energy ReportI am so glad that September is over. Some months are harder than others and September was one of those long months with one OMG event after another. If we’re so far ahead on the ascension journey why isn’t it being reflected in what’s going on in the planet? It is but we’re looking for more examples of what we believe are evidence of the light when we really need to be celebrating the revelation of the dark. October’s a mixed bag of energy, up and down, tough and easy, with more reveals and truth, and...2022-10-0327 min
High Vibes Living with JenniferCan You Hurt Someones FeelingsI always think of BB King’s signature song, ‘The Thrill is Gone’ when I hear about relationship breakups because while we have to go through the process of ending it, it actually ended long before that, when the thrill was gone, when we no longer felt the same way about someone, when we realized that something had changed and we just were no longer on the same path. If we ever were – more on that in a minute.Some time ago a friend who was faced with a relationship dilemma called and asked for my advice. She was r...2022-09-2921 min
High Vibes Living with JenniferNew Beliefs and Sacred CowsA few years ago I wrote that 'We cannot heal the world by putting ourselves on the cross'. This refers to the end of the Martyred Healer paradigm in which we sacrifice ourselves, our joy, peace of mind and heart in the name of our 'light work', and open ourselves to the Christed Awareness paradigm.It's a graduation where we become empowered, joyful, light leaders, embodying the sacred and powerful divinity that forces us to choose between being in service as a servant to others in self limiting sacrifice and the Martyred Healer or of service as a s...2022-08-2929 min
High Vibes Living with JenniferAugust 2022 Energy ReportIf you were struggling in July you will get some relief in August and then some. We have had some very rare and historic aspects in the past few years but the one that opens August has not happened since 324 BC. This is a clean-up month which is good for clear outs and fresh starts and with the ongoing energy movements that have been building since January the changes that I have been saying would happen this summer are on the way. It’s a month to shore up our energy boundaries and maintain our energetic integrity because anything ca...2022-08-0221 min
High Vibes Living with JenniferJuly 2022 Energy ReportJune ended with a strong new moon that set the energy for July and it’s all about karma endings, timeline shifts, and freedom. Not surprisingly, we get this in a month whose theme in the US is independence and freedom. We get a big dose of freedom this month, whether we are willing to do the release work or not. It’s time for us to get comfortable with transformation and the energy consequences that accompanies our intention for joy, freedom, peace, and love. We enter the month on a path for embodying our self ideation, one o...2022-07-0526 min
High Vibes Living with JenniferFrom Boredom to MotivationI used to think that being bored meant having nothing to do, so if I had things to do and I was bored, it meant that I was being irresponsible or lazy. But that is not what boredom means. It is a sign that there is an energetic misalignment between the life we are on and new paths, opportunities, and potentials that our soul is trying to open our awareness to.When I was growing up my mother gave us extra chores to do if we were bored so we made sure to always act and look...2022-05-2530 min
High Vibes Living with JenniferMotives, Motivation, and TimelinesI would call myself a motivated person in the sense that I am energetic, positive, accomplished, efficient, and I am very results oriented. But that is according to the generally accepted definition of the word ‘motivation’ and it does not do justice to the concept of motivation. When we look at motivation clearly we have to ask the question, ‘why are you doing this’ because the true definition of motivation is your reason for doing something. And that is not always the reason you are telling yourself. it is the underlying, deep, true reason for your actions and when we inves...2022-05-1317 min
High Vibes Living with JenniferMay 2022 Energy ReportI always start my May Energy Reports (I have been writing these energy reports since 2008) with a reminder that the month’s name can be both a declarative and an interrogative, I may or May I, and how we use the word ‘may’ determines the path our lives take. If we’re always asking for permission (May I) we will spend a lot of time waiting for someone to agree with our course of action before we take action. But if we step into our energetic sovereignty and declare our intention (I may), we have to be willing to face the...2022-05-0423 min
High Vibes Living with JenniferApril 2022 Energy ReportApril starts and ends with a new moon, 30 days to move from beginnings to endings to beginnings again. Its theme is ‘rise and shine’ – notice that the word ‘rise’ comes first. We can shine without rising but it is so much more effective to rise and shine our lights at a higher frequency and with a brighter light. Another April theme is ‘repossession’ which is one step above the concept of ‘taking back’, it means to claim ownership. To possess something is to own it, so when we repossess our power, we are reclaiming what we own and bringing it bac...2022-04-0726 min
High Vibes Living with JenniferMarch 2022 Energy ReportI love the month of March because it is the only month that is an action word. March 4th is my favorite date because every time I say it I am reminded that no matter what has happened in the past, the way out of a challenge is to take one step towards a new beginning. I remember the old saying ‘March comes in like a lion’ and this one certainly does with a blast of a new moon on the second and strong energy aspects to keep us moving forward with courage, clarity, and confidence all month.Mar...2022-03-0428 min
High Vibes Living with JenniferThe Role of the SoulThe soul is somewhat of a mystery, an enigma, and we want to know more about this presence in our lives that is the source of our joy and at times of our pain. What is the role of the soul, what does it do for us, and how do we connect with, work with, and embody it? It’s a delicate balance that we need to perfect over our lifetime, not giving it too much or not enough power, attention, and space in our lives. Learning to create the soul-self partnership, establishing the boundaries of our co-creative partnership, an...2022-02-2313 min
High Vibes Living with JenniferIntention, Motivation, and PurposeWhen my children were young I had no problem getting them to do what I asked because there was always a motivating factor. Sometimes it was money, other times it was a special activity or a special treat that they wanted. Once their chores were done they got the reward. If they did not do their chores, no reward. Depending on what the reward was, they were usually very quick to do the work. And it only took one time of not getting the reward to let them know that it was a motivator for their effort and they...2022-02-1617 minHigh Vibes Living with JenniferFebruary 2022 Energy ReportJanuary went by rather quickly and it was a very eventful month. You may not have felt that there was a lot going on but we need to consider what is happening energetically, the activity below the surface of our awareness, whose results are not immediately obvious to us but that are creating powerful undercurrents for transformation. During the last few days of January the Sun was very active with dozens of solar flares erupting, sending us bright rays of encouragement and the high vibe energy that will empower February’s huge potential for awakening, transformation, and restitution. It’s al...2022-02-0318 min
High Vibes Living with JenniferHow to Predict Your FutureYes you can create and you can predict your future. In fact, you do it every day with each decision you face and the choices that you allow to be part of that decision.Predicting the future is less about intuition than it is about considering your potential and possibilities and what you will surrender to, or allow to happen.You could be presented with the most wonderful opportunities for a fabulous future but if you do not allow them to become possible, nothing will happen.Predicting the future involves several aspects:2022-01-2720 min
High Vibes Living with JenniferInvision, Intend, Inspire, IndulgeYou probably do not think about being self indulgent as part of our spiritual path but it is one of the most important aspects of our spiritual growth that we overlook and even avoid. Being indulgent is seen as engaging in acts that are selfish excessive, and exorbitant. But indulgence actually means to be lenient, permissive, soothing, and having mercy. How does this fit into the intention process? Let’s look at the whole process and all of its steps because you cannot single out one aspect without seeing how it fits in with all of the other aspects....2022-01-1918 min
High Vibes Living with Jennifer2022 Annual PredictionsI would like to say that we begin 2022 with a clean slate and a fresh start but that would not be true. We start this year with a lot of carryover energy from 2021 and 2020. This is a very pivotal year and what happens this year will determine how this ascension cycle progresses and what happens between now and 2025 and 2030. I think I can say that after the last two years many people are looking forward to a new year and new energies. We have been through a lot since 2020 and we’re ready for a new vibe, new...2022-01-1057 min
High Vibes Living with JenniferJanuary 2022 Energy ReportWhile it’s the beginning of the calendar year, the solar year begins in March with the Spring Equinox so if you’re not really feeling the new year rush of ‘newness’, don’t worry, we have a lot of energy to process from 2021 this month as well as some old cycles that are ending and new ones beginning. Buckle up, it’s a big month and a big start to a new year.We begin the new year with a 6 vibration, much more settled and calm than the awkward 5 vibration of 2021.But this is not an ordinary 6 a...2022-01-0818 min
High Vibes Living with JenniferPromises Expectations and AssumptionsWhy do we get so blindsided by certain people? Why do we think we can trust someone and then we are shocked when they betray us? How can we know someone so well and then be surprised by their behavior? Why do people break their promises to us? What is wrong with them?If you’re really resonating with this or this describes nearly every relationship in your life, don’t worry. It is something that everyone experiences and it is not your fault, so to speak but it is your doing. Every relationship we have, with every...2021-12-2023 min
High Vibes Living with JenniferNovember 2021 Energy Report If you have not figured out by now that this is a critically important year in the history of humanity then you have been on vacation off planet all year. In a year whose main theme was energetic sovereignty we certainly got our lessons in what that means, probably not as we imagined it would happen. Is this really the ascension process and are we going to make it? The answer to those questions is yes and yes and we have some interesting things happening this month as well as some carryover from last month.N...2021-11-0126 min
High Vibes Living with JenniferHold on Or ReleaseWe are living in challenging, confusing, and troubling times, on a personal and on a global scale and portals for transformation are opening in every direction. On a personal level we can feel like we are being forced to accept and adopt changes that we are not ready for and maybe didn’t want. Our resistance to change can be high and sometimes we refuse it entirely. It’s not a character flaw to want to maintain the status quo but rather than looking at what we are not moving towards, I think it is more beneficial to lo...2021-10-1826 min
High Vibes Living with JenniferThe Perception of PerfectionI don’t like tomatoes, everyone knows that. But I can admire the beautiful, perfect symmetry and rich red color of a ripe tomato. I think that heirloom varieties are beautiful and perfect too, like yellow and red striped tomatoes, or my favorite Cherokee purples. While I think they look perfect, they are not my favorite food so I would not call a plate of tomatoes that I would be expected to eat, a perfect meal. But I can agree that they are perfect. So what is perfect and what is perfection and how do we relate to it?...2021-10-1415 min
High Vibes Living with JenniferRevenge or Divine RetributionDo you remember the last time someone hurt you, betrayed you, or you discovered something about them that made you realize they were not your friend, were not on your side, and that their actions were deliberate? You may want to avenge your honor, make them pay, get revenge, show them how it feels to be treated that way, and get them to acknowledge your pain and then apologize for it.You want retribution, a punishment that matches the damage and harm they caused you. You want resolution, to fix the situation and mo...2021-09-2123 min
High Vibes Living with JenniferAnswering the Call to ServeOur call to serve is not an edict to perform for the universe. It is part of our larger soul mission we came here with and when we get the call, which can arrive in many different ways, it is just an activation of this mission and a sign for us to get started on that path. Now this doesn’t mean we don’t have a choice, we do, to a point. And we can ignore it, deny it, or pretend we are not listening. We may not be ready at that time, we may need more...2021-09-1631 min
High Vibes Living with JenniferSeptember 2021 Energy ReortWell, here we are in the ninth month of the year. Are you tired of the drama yet? If we had not imagined what being a warrior for the light entailed, we are certainly getting an education about it now. From watching the absolute tyranny that is happening in certain countries around the world to the imposition of restrictions we thought we would never see happening in the world again after their disastrous consequences 80 years go, we are living in epic times. This is the battle between the dark and the light, between good and evil, be...2021-09-0426 min
High Vibes Living with JenniferChoosing with Power Deciding with ConfidenceHow many times do you struggle with making a choice because you just don’t know what to do or all of the choices seem to be bad choices or you can’t imagine having to live with the choice you are making forever. Surprise! Can I tell you that you may be looking at this all wrong? There is a new and much better way of making choices that gives you freedom and many options and it involves seeing choices and decision making as a process and adds an extra step.One of the big rewards of o...2021-08-1927 min
High Vibes Living with JenniferWho Or What Controls Your EnergyBefore I begin speaking about this topic I want to ask you this. What do you think your energy is? Is it how you manifest, create, live your life, and how you get motivated. What if there was another way to define your energy, one that gave it deeper meaning and value to you? What if you saw yourself as a steward of divine energy and as that steward, it was your job to protect, support, use, and expand it in the best way possible. Would that change how you view your energy? 2021-08-1322 min
High Vibes Living with JenniferAugust 2021 Energy ReportWelcome to August, the 8th month of the year and this month is full of surprises and new opportunities to expand our energetic sovereignty. Just remember that this doesn’t mean you can change the world, it means that you can use the energy to change your world. Our life path is created by the interaction of our thoughts, beliefs, actions and intention. If you’re not living a life you love August energy may provide the clarity, confidence, and creativity you need to make course corrections. This month’s themes are energetic sovereignty, venerability, eminence, and majesty. In July w...2021-08-0315 min
High Vibes Living with JenniferLeverage Fear, Limit the Loss and Transform the TraumaFear is a word that we use many different ways, as a noun, a verb, an adjective, and a modifier in how we speak and in how we live. But as you have heard me say often, fear is not a thing. We do not fear ‘fear’, we fear consequences. And those consequences are very real – these things have happened to us but they do not have to keep happening to us and that is why learning to leverage fear is so important now. We can use our fears as stepping stones to greater potential when we learn the value...2021-07-2823 min
High Vibes Living with JenniferClarity Truth and ConsequencesThere is a flow of energy and outcomes that happens once we set out on the clarity path to get knowledge and understanding. We want knowledge because it’s what is going to help us get to the next step and to get unstuck. We want understanding because we want to know why things happen the way they do. Frankly, I believe that it is our quest for knowledge and understanding that is the reason we get stuck in the first place. Our desire to know why without being willing to follow the clarity – truth – consequences path will al...2021-07-1417 min
High Vibes Living with JenniferAscending Your DestinyA few weeks ago I shared my thoughts about how our 3D/5D ascension integration compels us to redefine our ‘life purpose’. Instead of a search for purpose, our focus must now become a personal intention for accessing our potential so we are not constantly looking for validation of our being-ness and instead, celebrating our creative power and abilities. There is another aspect of our 3D life journey that is equally troubling and difficult and that is the topic of destiny, which is described as the fated path our lives will follow and we’re not in control...2021-07-0916 min
High Vibes Living with JenniferJuly 2021 Energy ReportThis is another year where the first half of the year will be different from the second half and we’re entering the second half now. If you feel like everything is a struggle right now, that’s because it is. The ‘dark side’ has been in control for a long time and it will not give up without a fight but that cannot deter us from forging onward and upward. Remember energy expansion is not linear, it is spherical. It expands in all directions which is why linear progress is not always obvious. Look in all directions to see wher...2021-07-0222 min
High Vibes Living with JenniferThe Energy Burden of PurposeI cringe when I hear the phrase ‘find your purpose’ or when someone asks me to tell them what their life purpose is. I cringe because I know why they are asking that question and that it is causing them a lot of grief. To seek purpose is a burden on us because it implies that we are not doing things right, following the right path, and we’re wasting our time and energy. We are working as hard as we can and not getting any results or joy. There is no purpose other than whatever we are doing right...2021-06-2323 min
High Vibes Living with JenniferNightlighters - Holding the Light In The DarkYou'll really relate to this episode if you're one of the many who have not been able to sleep lately, who are up around 3AM for a few hours, or who are not sleeping at all. What has happened to our ability to fall asleep and stay asleep? Well, we're doing a lot of energy work at night and bringing in big energy downloads. And at night, when everyone else is asleep, there is less energetic interference. In this podcast you'll hear about how this phenomenon is impacting so many people around the world so yo...2021-06-0913 min
High Vibes Living with JenniferJune 2021 Energy ReportWe start June with a lot of carryover energy from May. We have a number of important retrogrades, strong spiritual support, and we are at the halfway point between two powerful eclipses. That may sound like an omen of doom and gloom but it isn’t because in June we can rebuild from the ‘mayhem, mastery, and miracles’ of May. June’s energy themes include resets, upsets, reversals, and resurgence. And if you remember that one of the main themes of 2021 is energetic sovereignty (link to gps2021 program) as I described in my gps2021 predictions, you have foundation for understa...2021-06-0129 min
High Vibes Living with JenniferThe 5Cs of 5DTo fully understand the 3D/5D ascension integration process we have to rethink what so many people wrongly said about ascension. It’s not a leap into lala land where everything glitters with fairy dust and unicorns dance in the streets. If you have been part of this process for the last 15 to 20 years, you know this isn’t so. It has been some of the most challenging, grueling, painful periods in our life. But it does get better when we understand the 5D energies and how they are being integrated into 3D. Remember as I always say...2021-05-2623 min
High Vibes Living with JenniferYou Are Not Responsible for Other's ExpectationsWhat are expectations? They are the anticipated behaviors that you or someone else thinks will happen in a situation. We have expectations of others just as they have expectations of us. From our standpoint, we expect certain behaviors from people depending on who they are in our lives and what we want from them. From the labels they have, such as mother, father, sister, brother, partner, friend, we create a set of expectations. And when those expectations are not met we feel betrayed, disappointed, and rejected, depending on the situation.What about others’ expe...2021-05-1332 min
High Vibes Living with JenniferMay 2021 Energy ReportMay is going to have its moments but we have come through a lot so far this year and in May we get to experience the miracles we have earned, as well as some mayhem, and there will be opportunities to step into our mastery. Miracles, mayhem, and mastery are the themes for May. Let the games begin.Read the full article on the blog at enlighteninglife.com
Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights...2021-05-0321 min
High Vibes Living with JenniferEnergy Divorce and Energy BoundariesNow we are not forced to do anything by the Universe but when the energy moves as quickly and as much as it is right now, we can get a definite shove into taking care of our energy misalignment, misuse, or under utilization. And this is one of those times when we can explore the potential that an energetic housecleaning is necessary and maybe even consider an energy divorce.Is it Time for an Energy Divorce?We all have relationships and life situations, past or present, where there is a definite energy misalignment between us...2021-04-2020 min
High Vibes Living with JenniferEnergy and Value Alignment - Why Relationships EndCreated, narrated, and produced by Jennifer Hoffman.
Artwork by Jennifer Hoffman.
Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international
rights reserved.
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email support@enlighteninglife.com with questions2021-04-0120 min
High Vibes Living with JenniferThe February 2021 Energy ReportJanuary is not really over, nor is 2020 because we still have the remnants of that energy signature playing in the background, like that annoying song you hear on the radio and then you hum it to yourself all day long. February does bring in a welcome rush of Aquarian energy which means it is bold, brash, and daring us to embrace our highest potential. And interestingly enough it’s a repeat of the energy of February 1962 which had the Sun, Mercury, Venus, Mars, Jupiter, and Saturn in Aquarius, at nearly the same degrees they are today. History does repeat it...2021-02-0316 min
High Vibes Living with Jennifer2021 PredictionsIt may be a little hard to get started in 2021 especially after the chaos and shocks of 2020. What happened during that year surprised everyone and even more surprising may have been the reactions of people you thought you knew in the face of fear, life disruption, and chaos. But the themes of 2020, which I had noted in the 2020 predictions to be clarity, confidence, and congruence, were fulfilled, maybe not in the way we anticipated.I have been writing annual predictions since 2007 and in this year's version you'll hear about key energies, energy themes and movements, power periods...2021-01-0520 min
High Vibes Living with JenniferGet Completion and Closure When you Bloom Before You GoWe all want to get away from a life challenge as quickly as possible but that can be the wrong thing to do if we want to create a different life and reality for ourselves. It's important that we gift our life lessons with the blessings of what we have learned. If not, we risk having to do the process all over again.It's a process I call appreciating, rather than gratitude, so we increase the value of the experience and turn it into a powerful stepping stone for the future. Leaving at the first chance is...2020-12-1922 min
High Vibes Living with JenniferFeeling Stuck? 10 Signs You're Out of Energy RoadWhen you feel stuck and unmotivated, chances are you have run out of energy road and the changes you want to make will require a new source and frequency of energy.Created, narrated, and produced by Jennifer Hoffman.
Artwork by Jennifer Hoffman.
Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international
rights reserved.
Visit enlighteninglife.com for more information.
Please note our policies regarding copyright infringement, content
misuse, and theft of intellectual property. We prosecute all infringers
and have a ZERO TOLERANCE POLICY for abuse, infringement,
misappropriation, and illegal use of our content. You can read our full
Terms...2020-12-1029 min
High Vibes Living with JenniferNovember 2020 Energy ReportWelcome to November! We’re finally out of the tough energy of October and close to the 2020 finish line. This year has been a game changer in many ways and in November we get our power back so we can move ahead and start creating from the pool of new potentials that has been uncovered with all of the work we did in October. If you think you didn’t get much done think again – the individual and collective levels of healing, clearing, and release has been massive. And if you felt the big energy shift as we moved from O...2020-11-0219 min
High Vibes Living with JenniferHealing Cycles, Energy Trauma, and Filling Energy GapsHave you ever met someone and instantly liked or disliked them? How about the time you instantly ‘fell in love’ with someone? Or something someone says or does sets you off into a depressive funk that you take days or weeks to get over? That’s all part of the healing cycles and those moments of connection are important points of intersection and decision. They are how we work through our energy trauma, fill our energy gaps, and decide whether we are going to be karma-free or not.Healing path is either to...2020-10-1441 min
High Vibes Living with JenniferOctober 2020 Energy Report - Reconstruct with Alignment and IntegrationAre you still standing and breathing? Are you glad September is over? After months of chaos we have reached the cusp of this ascension transition cycle and now we pick a path so we can funnel our pent up energy from months of outer inaction and inner work into creation. October’s energy themes are reconstruction, evolution, and expansion and like September, the steps forward we take are grounded in intention, alignment, and integration. It’s time to burn rubber and make tracks as we’re all ready to get out of the chaos and into some creation.Read...2020-10-0511 min
High Vibes Living with JenniferSee the Divine, Deal with the HumanWe can acknowledge someone's divinity and hope they express their highest potential while also acknowledging that they make act through their lower vibes. Ignoring bad behavior while hoping someone will change can lead to a lot of heartache.In this episode you'll learn how we can protect ourselves from being disappointed by acknowledging that humanity is, well, human and divinity is a choice.One of our most challenging lessons is to accept others as they are and then make our own choices accordingly. Everyone is divine, we all have the same Source connection, and we...2020-09-2920 min
High Vibes Living with Jennifer5 Signs You're Bored with Your LifeI used to think being bored meant I needed to find something to do. But being bored with your life isn't going to get solved by finding something else to do, you are looking for something else to be or to become.Here are five signs that you are bored with your life and it’s time to raise your vibes:1. You dread doing certain things, or maybe everything, because it feels like it’s too much work or you know you won’t like the result.2. What once made you happy doesn’t bring...2020-09-2626 min
High Vibes Living with JenniferMove the Needle or Change the Record of the PastIt isn’t helpful to waste time regretting the past. The past is unchangeable and is its own reality where we can spend the rest of our life in endless trauma feedback loops or we can use it as a stepping stone into a new, more empowered, expanded reality. The deciding factor is whether we’re going to ‘move the needle’orchange the record. You’ll understand those phrases better if you remember vinyl records and record players.
Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025...2020-09-2224 min
High Vibes Living with JenniferAsking for Signs and Getting confirmationOur spiritual guidance responds to our need for signs and confirmation by giving them to us, sometimes in unexpected ways. Have you seen the same numbers everywhere, or heard a particular song on the radio, or hear different people talking about the same topic?You're getting a sign and confirmation. In this podcast I talk about 5 signs you're getting a sign and how to recognize and know that signs and confirmation are coming to you in response to your request for them.
Created, narrated, and produced by Jennifer Hoffman.Artwork by...2020-09-1617 min