Shows
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.”Breaking Down ’Head Trash’: A Journey to Better Mental Health with Dr. Christine Herring”In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions.
As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing the importance of emotional intelligence in early education and beyond.
Tune in to discover how Dr. Christine's unique Mind Jukebox...2025-05-2154 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.”Breaking Down ’Head Trash’: A Journey to Better Mental Health with Dr. Christine Herring”In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions.
As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing the importance of emotional intelligence in early education and beyond.
Tune in to discover how Dr. Christine's unique Mind Jukebox...2025-05-2154 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D."Breaking Down 'Head Trash': A Journey to Better Mental Health with Dr. Christine Herring"In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions.
As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing the importance of emotional intelligence in early education and beyond.
Tune in to discover how Dr. Christine's unique Mind Jukebox series is helping individuals and organizations harness the...2025-05-2153 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D."Breaking Down 'Head Trash': A Journey to Better Mental Health with Dr. Christine Herring"In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions.
As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing the importance of emotional intelligence in early education and beyond.
Tune in to discover how Dr. Christine's unique Mind Jukebox series is helping individuals and organizations harness the...2025-05-2153 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Empowering Youth: From Anxiety to Asset Transformation with ChandraMay is Mental Health Awareness Month and joining me today is my special guest, Chandra, a dedicated expert in integrative wellness for children and adolescents. Chandra (Taormina) Chappell is the founder of Mindful Adaptations LLC where she takes the science approach to mental, emotional, and physical wellness.
This month being both Mental Health Awareness Month and Women's Health Month, we explore the vital intersection of these crucial topics.
Chandra shares her journey from clinical psychology to establishing her own integrative wellness practice amidst the challenges of 2020. Discover h...2025-05-0733 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Empowering Youth: From Anxiety to Asset Transformation with ChandraMay is Mental Health Awareness Month and joining me today is my special guest, Chandra, a dedicated expert in integrative wellness for children and adolescents. Chandra (Taormina) Chappell is the founder of Mindful Adaptations LLC where she takes the science approach to mental, emotional, and physical wellness.
This month being both Mental Health Awareness Month and Women's Health Month, we explore the vital intersection of these crucial topics.
Chandra shares her journey from clinical psychology to establishing her own integrative wellness practice amidst the challenges of 2020. Discover h...2025-05-0733 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Empowering Youth: From Anxiety to Asset Transformation with ChandraMay is Mental Health Awareness Month and joining me today is my special guest, Chandra, a dedicated expert in integrative wellness for children and adolescents. Chandra (Taormina) Chappell is the founder of Mindful Adaptations LLC where she takes the science approach to mental, emotional, and physical wellness.
This month being both Mental Health Awareness Month and Women's Health Month, we explore the vital intersection of these crucial topics.
Chandra shares her journey from clinical psychology to establishing her own integrative wellness practice amidst the challenges of 2020. Discover how she has been helping children transform perceived d...2025-05-0732 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Empowering Youth: From Anxiety to Asset Transformation with ChandraMay is Mental Health Awareness Month and joining me today is my special guest, Chandra, a dedicated expert in integrative wellness for children and adolescents. Chandra (Taormina) Chappell is the founder of Mindful Adaptations LLC where she takes the science approach to mental, emotional, and physical wellness.
This month being both Mental Health Awareness Month and Women's Health Month, we explore the vital intersection of these crucial topics.
Chandra shares her journey from clinical psychology to establishing her own integrative wellness practice amidst the challenges of 2020. Discover how she has been helping children transform perceived d...2025-05-0732 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D."Don't sell yourself short: A Conversation with Carole DeAngelo!"Previously Recorded:
I wanted to republish this wonderful conversation with my dear friend Carole from July. Enjoy this fun loving episode that will definitely make you laugh!
Did you ever meet someone who can finish your sentence? Well my next guest Carole DeAngelo is that person. Carole says "Don't place a deadline on Yourself!" Words to live by!
In this episode of "Spill With Me, Jenny D," I am joined by the inspiring Carole DeAngelo, a prominent figure in Washington County. Broadcasting from the charming Vintage Grace Boutique, We dive deep into the rea...2025-04-0944 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D."Don't sell yourself short: A Conversation with Carole DeAngelo!"Previously Recorded:
I wanted to republish this wonderful conversation with my dear friend Carole from July. Enjoy this fun loving episode that will definitely make you laugh!
Did you ever meet someone who can finish your sentence? Well my next guest Carole DeAngelo is that person. Carole says "Don't place a deadline on Yourself!" Words to live by!
In this episode of "Spill With Me, Jenny D," I am joined by the inspiring Carole DeAngelo, a prominent figure in Washington County. Broadcasting from the charming Vintage Grace Boutique, We dive deep into the rea...2025-04-0944 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unlocking the Secrets of Sleep Apnea with Dr. Nicole ChenetDo you have Sleep Apnea? Tune in to hear from Owner/CEO Dr. Nicole Chenet! This episode on "Spill With Me, Jenny D," is sponsored by St. Clair Health and Beast Body Training and Sleep Apnea Dental Centers. Listen as we dive deep into the world of sleep apnea with Dr. Nicole Chenet, owner of Sleep Apnea Dental Centers of Pittsburgh. With over 25 years in dental practice, Dr. Chenet has dedicated the last 11 to specializing in treating sleep apnea. Discover the fascinating links between oral health and sleep disorders, and how groundbreaking dental sleep medicine can transform lives.
2025-03-2055 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unlocking the Secrets of Sleep Apnea with Dr. Nicole ChenetDo you have Sleep Apnea? Tune in to hear from Owner/CEO Dr. Nicole Chenet! This episode on "Spill With Me, Jenny D," is sponsored by St. Clair Health and Beast Body Training and Sleep Apnea Dental Centers. Listen as we dive deep into the world of sleep apnea with Dr. Nicole Chenet, owner of Sleep Apnea Dental Centers of Pittsburgh. With over 25 years in dental practice, Dr. Chenet has dedicated the last 11 to specializing in treating sleep apnea. Discover the fascinating links between oral health and sleep disorders, and how groundbreaking dental sleep medicine can transform lives.
2025-03-2055 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unlocking the Secrets of Sleep Apnea with Dr. Nicole ChenetDo you have Sleep Apnea? Tune in to hear from Owner/CEO Dr. Nicole Chenet! This episode on "Spill With Me, Jenny D," is sponsored by St. Clair Health and Beast Body Training and Sleep Apnea Dental Centers. Listen as we dive deep into the world of sleep apnea with Dr. Nicole Chenet, owner of Sleep Apnea Dental Centers of Pittsburgh. With over 25 years in dental practice, Dr. Chenet has dedicated the last 11 to specializing in treating sleep apnea. Discover the fascinating links between oral health and sleep disorders, and how groundbreaking dental sleep medicine can transform lives.
2025-03-1954 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Survivor’s Story: From Diagnosis to Recovery with Shannon GreggIn this episode of "Spill with Me Jenny D.", we dive into a moving and insightful conversation with a colorectal cancer survivor and advocate Shannon Gregg. As March marks Colorectal Cancer Awareness Month, Shannon shares her personal journey through diagnosis, treatment, and recovery, highlighting the importance of early screening and self-advocacy.
Shannon's story is one of resilience and determination, as she balances her busy life as a mother, professional and more while battling cancer. Her experience underscores the significance of listening to your body and pushing for the essential screenings that can catch c...2025-03-1228 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Survivor’s Story: From Diagnosis to Recovery with Shannon GreggIn this episode of "Spill with Me Jenny D.", we dive into a moving and insightful conversation with a colorectal cancer survivor and advocate Shannon Gregg. As March marks Colorectal Cancer Awareness Month, Shannon shares her personal journey through diagnosis, treatment, and recovery, highlighting the importance of early screening and self-advocacy.
Shannon's story is one of resilience and determination, as she balances her busy life as a mother, professional and more while battling cancer. Her experience underscores the significance of listening to your body and pushing for the essential screenings that can catch c...2025-03-1228 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Survivor's Story: From Diagnosis to Recovery with Shannon GreggIn this episode of "Spill with Me Jenny D.", we dive into a moving and insightful conversation with a colorectal cancer survivor and advocate Shannon Gregg. As March marks Colorectal Cancer Awareness Month, Shannon shares her personal journey through diagnosis, treatment, and recovery, highlighting the importance of early screening and self-advocacy.
Shannon's story is one of resilience and determination, as she balances her busy life as a mother, professional and more while battling cancer. Her experience underscores the significance of listening to your body and pushing for the essential screenings that can catch cancer before it's too l...2025-03-1227 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Survivor's Story: From Diagnosis to Recovery with Shannon GreggIn this episode of "Spill with Me Jenny D.", we dive into a moving and insightful conversation with a colorectal cancer survivor and advocate Shannon Gregg. As March marks Colorectal Cancer Awareness Month, Shannon shares her personal journey through diagnosis, treatment, and recovery, highlighting the importance of early screening and self-advocacy.
Shannon's story is one of resilience and determination, as she balances her busy life as a mother, professional and more while battling cancer. Her experience underscores the significance of listening to your body and pushing for the essential screenings that can catch cancer before it's too l...2025-03-1227 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.CEO Fitness Secrets: Bob’s Journey from Wrestling to Beast Body TrainingThank you for joining me with another episode on "Spill With Me Jenny D Podcast," My guest Bob Tipinski shares his inspiring journey. Bob is the CEO and owner of Beast Body Training. Our episode is Sponsored by St. Clair Health and Beast Body Training, this episode highlights Bob's evolution from a young wrestler inspired by Hulk Hogan, to a passionate personal trainer helping individuals of all ages, including CEOs and students at Carnegie Mellon University.
Bob shares his childhood tales of discipline learned through wrestling and how his journey progressed into bodybuilding and...2025-03-0549 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.CEO Fitness Secrets: Bob’s Journey from Wrestling to Beast Body TrainingThank you for joining me with another episode on "Spill With Me Jenny D Podcast," My guest Bob Tipinski shares his inspiring journey. Bob is the CEO and owner of Beast Body Training. Our episode is Sponsored by St. Clair Health and Beast Body Training, this episode highlights Bob's evolution from a young wrestler inspired by Hulk Hogan, to a passionate personal trainer helping individuals of all ages, including CEOs and students at Carnegie Mellon University.
Bob shares his childhood tales of discipline learned through wrestling and how his journey progressed into bodybuilding and...2025-03-0549 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.CEO Fitness Secrets: Bob's Journey from Wrestling to Beast Body TrainingThank you for joining me with another episode on "Spill With Me Jenny D Podcast," My guest Bob Tipinski shares his inspiring journey. Bob is the CEO and owner of Beast Body Training. Our episode is Sponsored by St. Clair Health and Beast Body Training, this episode highlights Bob's evolution from a young wrestler inspired by Hulk Hogan, to a passionate personal trainer helping individuals of all ages, including CEOs and students at Carnegie Mellon University.
Bob shares his childhood tales of discipline learned through wrestling and how his journey progressed into bodybuilding and eventually MMA fighting. Des...2025-03-0549 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.CEO Fitness Secrets: Bob's Journey from Wrestling to Beast Body TrainingThank you for joining me with another episode on "Spill With Me Jenny D Podcast," My guest Bob Tipinski shares his inspiring journey. Bob is the CEO and owner of Beast Body Training. Our episode is Sponsored by St. Clair Health and Beast Body Training, this episode highlights Bob's evolution from a young wrestler inspired by Hulk Hogan, to a passionate personal trainer helping individuals of all ages, including CEOs and students at Carnegie Mellon University.
Bob shares his childhood tales of discipline learned through wrestling and how his journey progressed into bodybuilding and eventually MMA fighting. Des...2025-03-0549 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Discover the Magic of the Amalfi Coast: Immersive Italy ExperiencesJoin Me Jenny D. and my guests Jason Capps, and Kelly Rodavich from Jason's Journey's as they take you on a captivating journey through the Amalfi Coast like never before. Explore the hidden gems and breathtaking vistas of this iconic region, uncovering the lesser-known towns of Maiori and Sorrento, and diving into local culture with intimate experiences. From homemade pasta in family kitchens to unforgettable boat excursions, immerse yourself in the magic of the coast.
Whether you're savoring seafood fresh from local waters or enjoying a night of music and dancing, this trip promises a perfect blend...2025-03-0109 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Discover the Magic of the Amalfi Coast: Immersive Italy ExperiencesJoin Me Jenny D. and my guests Jason Capps, and Kelly Rodavich from Jason's Journey's as they take you on a captivating journey through the Amalfi Coast like never before. Explore the hidden gems and breathtaking vistas of this iconic region, uncovering the lesser-known towns of Maiori and Sorrento, and diving into local culture with intimate experiences. From homemade pasta in family kitchens to unforgettable boat excursions, immerse yourself in the magic of the coast.
Whether you're savoring seafood fresh from local waters or enjoying a night of music and dancing, this trip promises a perfect blend...2025-03-0109 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Discover the Magic of the Amalfi Coast: Immersive Italy ExperiencesJoin Me Jenny D. and my guests Jason Capps, and Kelly Rodavich from Jason's Journey's as they take you on a captivating journey through the Amalfi Coast like never before. Explore the hidden gems and breathtaking vistas of this iconic region, uncovering the lesser-known towns of Maiori and Sorrento, and diving into local culture with intimate experiences. From homemade pasta in family kitchens to unforgettable boat excursions, immerse yourself in the magic of the coast.
Whether you're savoring seafood fresh from local waters or enjoying a night of music and dancing, this trip...2025-03-0109 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Discover the Magic of the Amalfi Coast: Immersive Italy ExperiencesJoin Me Jenny D. and my guests Jason Capps, and Kelly Rodavich from Jason's Journey's as they take you on a captivating journey through the Amalfi Coast like never before. Explore the hidden gems and breathtaking vistas of this iconic region, uncovering the lesser-known towns of Maiori and Sorrento, and diving into local culture with intimate experiences. From homemade pasta in family kitchens to unforgettable boat excursions, immerse yourself in the magic of the coast.
Whether you're savoring seafood fresh from local waters or enjoying a night of music and dancing, this trip...2025-03-0109 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Heart Failure with Amy DannerToday's podcast is brought to you by St. Clair Health. Join us as we discuss heart failure with Amy Danner a certified registered nurse practitioner (CRNP) who specializing in cardiology. February is National American Heart Month, and we wanted to explore the complexities of heart failure, debunk common misconceptions, and highlight the critical importance of early diagnosis and intervention.
This episode is a must-listen for anyone looking to understand heart failure better and take proactive steps towards heart health. Amy offers an in-depth look into the stages and symptoms of heart failure, risk fact...2025-02-2625 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Heart Failure with Amy DannerToday's podcast is brought to you by St. Clair Health. Join us as we discuss heart failure with Amy Danner a certified registered nurse practitioner (CRNP) who specializing in cardiology. February is National American Heart Month, and we wanted to explore the complexities of heart failure, debunk common misconceptions, and highlight the critical importance of early diagnosis and intervention.
This episode is a must-listen for anyone looking to understand heart failure better and take proactive steps towards heart health. Amy offers an in-depth look into the stages and symptoms of heart failure, risk fact...2025-02-2625 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Heart Failure with Amy DannerToday's podcast is brought to you by St. Clair Health. Join us as we discuss heart failure with Amy Danner a certified registered nurse practitioner (CRNP) who specializing in cardiology. February is National American Heart Month, and we wanted to explore the complexities of heart failure, debunk common misconceptions, and highlight the critical importance of early diagnosis and intervention.
This episode is a must-listen for anyone looking to understand heart failure better and take proactive steps towards heart health. Amy offers an in-depth look into the stages and symptoms of heart failure, risk factors, and management strategies, incl...2025-02-2625 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Heart Failure with Amy DannerToday's podcast is brought to you by St. Clair Health. Join us as we discuss heart failure with Amy Danner a certified registered nurse practitioner (CRNP) who specializing in cardiology. February is National American Heart Month, and we wanted to explore the complexities of heart failure, debunk common misconceptions, and highlight the critical importance of early diagnosis and intervention.
This episode is a must-listen for anyone looking to understand heart failure better and take proactive steps towards heart health. Amy offers an in-depth look into the stages and symptoms of heart failure, risk factors, and management strategies, incl...2025-02-2625 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Sharon ’s Home Tips: ”Top Homebuyer Tips in a Competitive Market.”Hello my beautiful people my friend Sharon St. Clair from the Marshall/St. Clair of Keller Williams is back to give you important Home Owner Tips for February.
"Top Homebuyer Tips in a Competitive Market."
Each month Sharon shares a Public Service Announcement..."WHEN YOU KNOW BETTER YOU DO BETTER."
Have Sharon St. Clair help you navigate through the competitive homebuyers market. Sharon St. Clair, a Luxury Realtor with Keller Williams Realty, leads a dedicated team of professionals who are passionate about helping their clients ......Make sure to tune in to find out...2025-02-2517 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Sharon ’s Home Tips: ”Top Homebuyer Tips in a Competitive Market.”Hello my beautiful people my friend Sharon St. Clair from the Marshall/St. Clair of Keller Williams is back to give you important Home Owner Tips for February.
"Top Homebuyer Tips in a Competitive Market."
Each month Sharon shares a Public Service Announcement..."WHEN YOU KNOW BETTER YOU DO BETTER."
Have Sharon St. Clair help you navigate through the competitive homebuyers market. Sharon St. Clair, a Luxury Realtor with Keller Williams Realty, leads a dedicated team of professionals who are passionate about helping their clients ......Make sure to tune in to find out...2025-02-2517 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Corporate to Canvas: Finding Your True Calling with Abby BoltonThank you for joining me with another episode on Spill With Me Jenny D. Today's podcast is sponsored by St. Clair Health and Bareskin and Laser for Heart Month/Love Yourself Month.
Meet my guest Abby Bolton, a soulful artist and former corporate consultant, who turned her life around to pursue her passion for art. In our conversation, Abby shares insights from her transformative journey - transitioning from marketing communications to change management consulting, and eventually embracing her true calling as an artist.
Our conversation explores Abby's sp...2025-02-1941 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Corporate to Canvas: Finding Your True Calling with Abby BoltonThank you for joining me with another episode on Spill With Me Jenny D. Today's podcast is sponsored by St. Clair Health and Bareskin and Laser for Heart Month/Love Yourself Month.
Meet my guest Abby Bolton, a soulful artist and former corporate consultant, who turned her life around to pursue her passion for art. In our conversation, Abby shares insights from her transformative journey - transitioning from marketing communications to change management consulting, and eventually embracing her true calling as an artist.
Our conversation explores Abby's sp...2025-02-1941 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Corporate to Canvas: Finding Your True Calling with Abby BoltonThank you for joining me with another episode on Spill With Me Jenny D. Today's podcast is sponsored by St. Clair Health and Bareskin and Laser for Heart Month/Love Yourself Month.
Meet my guest Abby Bolton, a soulful artist and former corporate consultant, who turned her life around to pursue her passion for art. In our conversation, Abby shares insights from her transformative journey - transitioning from marketing communications to change management consulting, and eventually embracing her true calling as an artist.
Our conversation explores Abby's spiritual awakening and the significant role art played in...2025-02-1939 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Corporate to Canvas: Finding Your True Calling with Abby BoltonThank you for joining me with another episode on Spill With Me Jenny D. Today's podcast is sponsored by St. Clair Health and Bareskin and Laser for Heart Month/Love Yourself Month.
Meet my guest Abby Bolton, a soulful artist and former corporate consultant, who turned her life around to pursue her passion for art. In our conversation, Abby shares insights from her transformative journey - transitioning from marketing communications to change management consulting, and eventually embracing her true calling as an artist.
Our conversation explores Abby's spiritual awakening and the significant role art played in...2025-02-1939 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Women’s Heart Health: What You Need to Know with Dr. ShreyderMay is Women's Health Month. Today's episode was previously recorded in February about Heart Disease.
Today's podcast is brought to you by St. Clair Health. Join me as I welcome Dr. Katherine Shreyder, a dedicated cardiologist at St. Clair Health who is focused on educating women about the risks for heart disease. Dr. Shreyder highlights the unique symptoms and risk factors women face, emphasizing the importance of understanding heart disease as the leading killer among women. She sheds light on why heart issues have been historically seen as a man's problem and explains how symptoms can differ be...2025-02-1229 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Women’s Heart Health: What You Need to Know with Dr. ShreyderMay is Women's Health Month. Today's episode was previously recorded in February about Heart Disease.
Today's podcast is brought to you by St. Clair Health. Join me as I welcome Dr. Katherine Shreyder, a dedicated cardiologist at St. Clair Health who is focused on educating women about the risks for heart disease. Dr. Shreyder highlights the unique symptoms and risk factors women face, emphasizing the importance of understanding heart disease as the leading killer among women. She sheds light on why heart issues have been historically seen as a man's problem and explains how symptoms can differ be...2025-02-1229 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Women's Heart Health: What You Need to Know with Dr. ShreyderMay is Women's Health Month. I wanted to air a previously recorded episode about Heart Disease from February.
Today's podcast is brought to you by St. Clair Health. Join me as I welcome Dr. Katherine Shreyder, a dedicated cardiologist at St. Clair Health who is focused on educating women about the risks for heart disease. Dr. Shreyder highlights the unique symptoms and risk factors women face, emphasizing the importance of understanding heart disease as the leading killer among women. She sheds light on why heart issues have been historically seen as a man's problem and explains how sy...2025-02-1227 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Women's Heart Health: What You Need to Know with Dr. ShreyderMay is Women's Health Month. I wanted to air a previously recorded episode about Heart Disease from February.
Today's podcast is brought to you by St. Clair Health. Join me as I welcome Dr. Katherine Shreyder, a dedicated cardiologist at St. Clair Health who is focused on educating women about the risks for heart disease. Dr. Shreyder highlights the unique symptoms and risk factors women face, emphasizing the importance of understanding heart disease as the leading killer among women. She sheds light on why heart issues have been historically seen as a man's problem and explains how sy...2025-02-1227 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Experience Sardinia: A Unique Taste of Italy with Jason’s JourneysWait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy’s best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025.
On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural sp...2025-02-0710 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Experience Sardinia: A Unique Taste of Italy with Jason’s JourneysWait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy’s best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025.
On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural sp...2025-02-0710 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Experience Sardinia: A Unique Taste of Italy with Jason's JourneysWait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy’s best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025.
On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural spring, and exploring with ho...2025-02-0710 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Experience Sardinia: A Unique Taste of Italy with Jason's JourneysWait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy’s best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025.
On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural spring, and exploring with ho...2025-02-0710 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Be Apart of Something Bigger: Inside Special Olympics with Andrew FeeDo you know why and how the Special Olympics started? Join me Jenny D. in this enlightening episode of "Spill With Me, Jenny D." podcast as I welcome my guest Andrew Fee, Vice President of Strategic Partnerships for Special Olympics. We delve into the inspiring world of Special Olympics, exploring its historical roots, impactful growth, and the transformative power of inclusive sports.
Andrew shares his personal journey and passion for the Special Olympics movement, highlighting the incredible work being done to promote inclusivity and competition among athletes of all abilities. Discover how this...2025-02-0530 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Be Apart of Something Bigger: Inside Special Olympics with Andrew FeeDo you know why and how the Special Olympics started? Join me Jenny D. in this enlightening episode of "Spill With Me, Jenny D." podcast as I welcome my guest Andrew Fee, Vice President of Strategic Partnerships for Special Olympics. We delve into the inspiring world of Special Olympics, exploring its historical roots, impactful growth, and the transformative power of inclusive sports.
Andrew shares his personal journey and passion for the Special Olympics movement, highlighting the incredible work being done to promote inclusivity and competition among athletes of all abilities. Discover how this...2025-02-0530 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Be Apart of Something Bigger: Inside Special Olympics with Andrew FeeDo you know why and how the Special Olympics started? Join me Jenny D. in this enlightening episode of "Spill With Me, Jenny D." podcast as I welcome my guest Andrew Fee, Vice President of Strategic Partnerships for Special Olympics. We delve into the inspiring world of Special Olympics, exploring its historical roots, impactful growth, and the transformative power of inclusive sports.
Andrew shares his personal journey and passion for the Special Olympics movement, highlighting the incredible work being done to promote inclusivity and competition among athletes of all abilities. Discover how this global movement started in...2025-02-0529 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Be Apart of Something Bigger: Inside Special Olympics with Andrew FeeDo you know why and how the Special Olympics started? Join me Jenny D. in this enlightening episode of "Spill With Me, Jenny D." podcast as I welcome my guest Andrew Fee, Vice President of Strategic Partnerships for Special Olympics. We delve into the inspiring world of Special Olympics, exploring its historical roots, impactful growth, and the transformative power of inclusive sports.
Andrew shares his personal journey and passion for the Special Olympics movement, highlighting the incredible work being done to promote inclusivity and competition among athletes of all abilities. Discover how this global movement started in...2025-02-0529 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Sharon’s Home Tips: ”Preparing Your Home for the Spring Market.”Hello my beautiful people I'm so thrilled to have Sharon St. Clair's Home Tips 2025 for all of you! Sharon St. Clair of Keller Williams wants to provide the public with important Home Tips to help prepare you for the Spring Market.
Each month Sharon will share a Public Service Announcement.."WHEN YOU KNOW BETTER YOU DO BETTER."
January is all about decluttering and organizing your home, deep cleaning and fixing the small repairs you've been putting off. Let Sharon help you during these winter months to prepare...2025-02-0310 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Sharon’s Home Tips: ”Preparing Your Home for the Spring Market.”Hello my beautiful people I'm so thrilled to have Sharon St. Clair's Home Tips 2025 for all of you! Sharon St. Clair of Keller Williams wants to provide the public with important Home Tips to help prepare you for the Spring Market.
Each month Sharon will share a Public Service Announcement.."WHEN YOU KNOW BETTER YOU DO BETTER."
January is all about decluttering and organizing your home, deep cleaning and fixing the small repairs you've been putting off. Let Sharon help you during these winter months to prepare...2025-02-0310 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Primary Care with Dr. Kyle DuffThank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine.
Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy.
Dr. Duff shares valuable insights on why regular ch...2025-01-2930 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Primary Care with Dr. Kyle DuffThank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine.
Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy.
Dr. Duff shares valuable insights on why regular ch...2025-01-2930 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Primary Care with Dr. Kyle DuffThank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine.
Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy.
Dr. Duff shares valuable insights on why regular check-ups are essential, how trust and communication with yo...2025-01-2929 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Primary Care with Dr. Kyle DuffThank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine.
Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy.
Dr. Duff shares valuable insights on why regular check-ups are essential, how trust and communication with yo...2025-01-2929 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.The Lifeline Within: Understanding Blood Donation with Jennifer DavisThank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors.
Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths about eligibility and the...2025-01-2330 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.The Lifeline Within: Understanding Blood Donation with Jennifer DavisThank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors.
Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths about eligibility and the...2025-01-2330 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.The Lifeline Within: Understanding Blood Donation with Jennifer DavisThank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors.
Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths...2025-01-2330 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.The Lifeline Within: Understanding Blood Donation with Jennifer DavisThank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors.
Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths...2025-01-2330 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Exploring Tuscany: Food, Wine, and Friends with Jason and KellyJoin me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers.
Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, o...2025-01-2207 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Exploring Tuscany: Food, Wine, and Friends with Jason and KellyJoin me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers.
Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, o...2025-01-2207 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Exploring Tuscany: Food, Wine, and Friends with Jason and KellyJoin me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers.
Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, offering both planned activities a...2025-01-2207 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Exploring Tuscany: Food, Wine, and Friends with Jason and KellyJoin me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers.
Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, offering both planned activities a...2025-01-2207 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Jason's Journeys shares their upcoming events for 2025.Join me Jenny D. with my guests Jason Capps and Kelly Rodavich where you will find out about the exciting culinary adventures and events at Bella Sera. Jason wanted to bring the Italian experience to Pittsburgh with his past tour guests from Jasons Journeys Tours as well as anyone else interested in enjoying an amazing night with friends.
Discover how an impromptu December party turned into a grand success, gathering food enthusiasts for an unforgettable night featuring diverse menu items and entertainment.
Get a sneak peek into "The Italian Table" event, featuring a four-course meal an...2025-01-1605 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Jason's Journeys shares their upcoming events for 2025.Join me Jenny D. with my guests Jason Capps and Kelly Rodavich where you will find out about the exciting culinary adventures and events at Bella Sera. Jason wanted to bring the Italian experience to Pittsburgh with his past tour guests from Jasons Journeys Tours as well as anyone else interested in enjoying an amazing night with friends.
Discover how an impromptu December party turned into a grand success, gathering food enthusiasts for an unforgettable night featuring diverse menu items and entertainment.
Get a sneak peek into "The Italian Table" event, featuring a four-course meal an...2025-01-1605 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Jasons Journeys Shares their upcoming events.Hello my beautiful people, I had the pleasure to sit down with Owner/Chef Jason Capps Founder of Jasons Journeys Tours to Italy. Along with Kelly Rodavich Owner of Viaggio Travel Consulting.
This is the first of a few short podcast blogs where Jason and Kelly share each tour and all the amazing adventures you will experience.
Make sure to sign up for The Italian Table this Friday January 17th on the link below.
https://www.eventbrite.com/e/the-italian-table-a-four-course-wine-dinner-journey-tickets-1117976240029?aff...2025-01-1605 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Jasons Journeys Shares their upcoming events.Hello my beautiful people, I had the pleasure to sit down with Owner/Chef Jason Capps Founder of Jasons Journeys Tours to Italy. Along with Kelly Rodavich Owner of Viaggio Travel Consulting.
This is the first of a few short podcast blogs where Jason and Kelly share each tour and all the amazing adventures you will experience.
Make sure to sign up for The Italian Table this Friday January 17th on the link below.
https://www.eventbrite.com/e/the-italian-table-a-four-course-wine-dinner-journey-tickets-1117976240029?aff...2025-01-1605 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Winter Wellness with St. Clair Health Dietitian Sarah ClippIt's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months.
Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this e...2025-01-1534 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Winter Wellness with St. Clair Health Dietitian Sarah ClippIt's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months.
Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this e...2025-01-1534 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Winter Wellness with St. Clair Health Dietitian Sarah ClippIt's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months.
Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this episode provides the guidance y...2025-01-1533 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Winter Wellness with St. Clair Health Dietitian Sarah ClippIt's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months.
Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this episode provides the guidance y...2025-01-1533 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Take action on your health with Kelli K & Jenny D.Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D.
We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care an...2025-01-0808 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Take action on your health with Kelli K & Jenny D.Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D.
We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care an...2025-01-0808 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Take action on your health with Kelli K & Jenny D.Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D.
We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care and regular health screenings, re...2025-01-0808 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Take action on your health with Kelli K & Jenny D.Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D.
We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care and regular health screenings, re...2025-01-0808 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Let’s Get Stronger for the New Year with Wellness and Fitness Insights from the Doc.New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness.
In this episode, Dr. Bordick shares his inspiring journey from being an injured football player t...2025-01-0251 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Let’s Get Stronger for the New Year with Wellness and Fitness Insights from the Doc.New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness.
In this episode, Dr. Bordick shares his inspiring journey from being an injured football player t...2025-01-0251 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Let's Get Stronger for the New Year with Wellness and Fitness Insights from the Doc.New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness.
In this episode, Dr. Bordick shares his inspiring journey from being an injured football player to a passionate physical t...2025-01-0249 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Let's Get Stronger for the New Year with Wellness and Fitness Insights from the Doc.New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness.
In this episode, Dr. Bordick shares his inspiring journey from being an injured football player to a passionate physical t...2025-01-0249 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Celebrating the Magic of the Season with Jenny D.Welcome to a festive episode of "Spill With Me Jenny D." Join me as I bring the holiday spirit to life from the Magic of the Season Celebration in Canonsburg, PA. I love sharing these heartwarming holiday shout-outs from various businesses and community members at Bella Sara.
Listen in as local businesses Experience the warmth and camaraderie of Canonsburg's holiday celebrations, and get inspired by the strong community bonds that make this time of year so special.
Thank you to all the small businesses, entrepreneurs and anyone doing what they enjoy a...2024-12-2409 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Celebrating the Magic of the Season with Jenny D.Welcome to a festive episode of "Spill With Me Jenny D." Join me as I bring the holiday spirit to life from the Magic of the Season Celebration in Canonsburg, PA. I love sharing these heartwarming holiday shout-outs from various businesses and community members at Bella Sara.
Listen in as local businesses Experience the warmth and camaraderie of Canonsburg's holiday celebrations, and get inspired by the strong community bonds that make this time of year so special.
Thank you to all the small businesses, entrepreneurs and anyone doing what they enjoy a...2024-12-2409 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Perfectionist to Empowered: Lindsay Pfister’s Journey in CoachingAre you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lindsay shares her journey from a high-strung perfectionist to a compassionate life coach, offering guidance on maintaining balance and perspective.
Lindsay explains how internal expectations and social comparisons can lead to stress and anxiety, especially during the festive p...2024-12-1845 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Perfectionist to Empowered: Lindsay Pfister’s Journey in CoachingAre you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lindsay shares her journey from a high-strung perfectionist to a compassionate life coach, offering guidance on maintaining balance and perspective.
Lindsay explains how internal expectations and social comparisons can lead to stress and anxiety, especially during the festive p...2024-12-1845 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Perfectionist to Empowered: Lindsay Pfister's Journey in CoachingAre you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lindsay shares her journey from a high-strung perfectionist to a compassionate life coach, offering guidance on maintaining balance and perspective.
Lindsay explains how internal expectations and social comparisons can lead to stress and anxiety, especially during the festive period. With h...2024-12-1845 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.From Perfectionist to Empowered: Lindsay Pfister's Journey in CoachingAre you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lindsay shares her journey from a high-strung perfectionist to a compassionate life coach, offering guidance on maintaining balance and perspective.
Lindsay explains how internal expectations and social comparisons can lead to stress and anxiety, especially during the festive period. With h...2024-12-1845 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Sharon’s Home Tips: December: Preparing for the winter and staying safe.Hello my beautiful people its time again to hear from my girl Sharon St. Clair of Keller Williams with her Monthly Home Safety Tips. Sharon is one of my Community Partners and I'm so delighted to share her wonderful important tips for home owners.
It's December and Sharon shares some crucial tips to help keep you and your family safe. During the holiday season Sharon discusses inspecting your holiday decorations, keeping your fireplace and chimney clean and so much more.
Tune in every month to be prepared with these Public Service...2024-12-1706 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Sharon’s Home Tips: December: Preparing for the winter and staying safe.Hello my beautiful people its time again to hear from my girl Sharon St. Clair of Keller Williams with her Monthly Home Safety Tips. Sharon is one of my Community Partners and I'm so delighted to share her wonderful important tips for home owners.
It's December and Sharon shares some crucial tips to help keep you and your family safe. During the holiday season Sharon discusses inspecting your holiday decorations, keeping your fireplace and chimney clean and so much more.
Tune in every month to be prepared with these Public Service...2024-12-1706 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Ethereal Skin Spa: Revolutionizing Beauty from WithinBeauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg. Ethereal is not just any medical spa; it's a haven for those seeking holistic health and beauty solutions.
Taylor discusses the latest advancements in non-surgical procedures that address more than just appearance, focusing on internal...2024-12-1135 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Ethereal Skin Spa: Revolutionizing Beauty from WithinBeauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg. Ethereal is not just any medical spa; it's a haven for those seeking holistic health and beauty solutions.
Taylor discusses the latest advancements in non-surgical procedures that address more than just appearance, focusing on internal...2024-12-1135 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Ethereal Skin Spa: Revolutionizing Beauty from WithinBeauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg. Ethereal is not just any medical spa; it's a haven for those seeking holistic health and beauty solutions.
Taylor discusses the latest advancements in non-surgical procedures that address more than just appearance, focusing on internal wellness to...2024-12-1135 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Ethereal Skin Spa: Revolutionizing Beauty from WithinBeauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg. Ethereal is not just any medical spa; it's a haven for those seeking holistic health and beauty solutions.
Taylor discusses the latest advancements in non-surgical procedures that address more than just appearance, focusing on internal wellness to...2024-12-1135 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Explore Italy's Hidden Gems with Jason Capps & Kelly.Join hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simply eager to explore, their tours promise an authentic Italian adventure.
From the historic streets of Florence to the serene vineyards of Tuscany, get ready to uncover Italy's hidden gems guided by seasoned experts. Their meticulously planned itineraries and partnerships with local artisans ensure...2024-12-0909 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Explore Italy's Hidden Gems with Jason Capps & Kelly.Join hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simply eager to explore, their tours promise an authentic Italian adventure.
From the historic streets of Florence to the serene vineyards of Tuscany, get ready to uncover Italy's hidden gems guided by seasoned experts. Their meticulously planned itineraries and partnerships with local artisans ensure...2024-12-0909 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Explore Italy’s Hidden Gems with Jason Capps & KellyJoin hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simply eager to explore, their tours promise an authentic Italian adventure.
From the historic streets of Florence to the serene vineyards of Tuscany, get ready to uncover Italy's hidden gems guided by seasoned experts. Their meticulously planned itineraries and partnerships with local...2024-12-0909 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Explore Italy’s Hidden Gems with Jason Capps & KellyJoin hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simply eager to explore, their tours promise an authentic Italian adventure.
From the historic streets of Florence to the serene vineyards of Tuscany, get ready to uncover Italy's hidden gems guided by seasoned experts. Their meticulously planned itineraries and partnerships with local...2024-12-0909 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Family Health HistoryJoin me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine.
We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes. Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history. So Dr. Sleckman offers expert advice on initiating conversations abo...2024-12-0430 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Family Health HistoryJoin me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine.
We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes. Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history. So Dr. Sleckman offers expert advice on initiating conversations abo...2024-12-0430 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Family Health HistoryJoin me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine.
We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes. Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history. So Dr. Sleckman offers expert advice on initiating conversations about health his...2024-12-0429 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Unveiling the Power of Family Health HistoryJoin me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine.
We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially enhancing your long-term health outcomes. Since the holidays are approaching and the family is likely getting together, now is a great time to find out your family health history. So Dr. Sleckman offers expert advice on initiating conversations about health his...2024-12-0429 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Prostate Health: Early Detection and PreventionJoin me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no symptoms.
Dr. Sehgal emphasizes the pivotal role early detection plays in treating prostate cancer and provides insights on common misconceptions about symptoms and risk factors, particularly regarding family history and lifelong health choices. The conversation further explores how lifestyle factors like diet, exer...2024-11-2728 minSpill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Prostate Health: Early Detection and PreventionJoin me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no symptoms.
Dr. Sehgal emphasizes the pivotal role early detection plays in treating prostate cancer and provides insights on common misconceptions about symptoms and risk factors, particularly regarding family history and lifelong health choices. The conversation further explores how lifestyle factors like diet, exer...2024-11-2728 min
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.Understanding Prostate Health: Early Detection and PreventionJoin me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no symptoms.
Dr. Sehgal emphasizes the pivotal role early detection plays in treating prostate cancer and provides insights on common misconceptions about symptoms and risk factors, particularly regarding family history and lifelong health choices. The conversation further explores how lifestyle factors like...2024-11-2728 min