Shows
Coaches HourYour Mentor’s Success Doesn’t Guarantee Yours | Coaches Hour Ep 25In this episode of The Coaches Hour, Hym and Jewade dive into a controversial question: should fitness business mentors actually be good coaches? The conversation explores the difference between understanding business principles versus simply copying what worked once for them, the risks of cookie-cutter mentorship models, and why many coaches struggle when following rigid blueprints. They discuss credibility, niche expertise, vulnerability inside group mentorship programs, and the importance of fundamentals over trends. This episode challenges coaches to think critically before investing in mentorship and to understand exactly what problem they’re trying to solve.
2026-02-2321 min
The Show Up Fitness PodcastBecome a QUALIFIED PT in UK w/ Jewade GrahamSend us a text if you want to be on the Podcast & explain why!PT IG: JewadegrahamcoachWant a real blueprint for becoming a high-level personal trainer, not just another fast-tracked certificate holder? We sit down with UK coach Graham to unpack what separates “certified” from truly “qualified,” breaking down how short courses can be the starting line—but never the finish—of a serious coaching career. From navigating UK awarding bodies like Active IQ and YMCA to understanding rent-versus-shifts models at PureGym and The Gym Group, we dig into the practical choices that shape your develop...
2026-02-1830 minCoaches HourShould Your Client Do a Photoshoot? | Coaches Hour Ep 24In this episode of The Coaches Hour, Hym and Jewade break down the growing trend of client photoshoots and so-called “confidence shoots.” Should every client aim to be “shoot-ready”? What does “in shape” even mean? And are photoshoots genuinely serving the client, or just the coach’s marketing? The lads unpack the pressure to look photo-perfect, the risks of chasing aesthetics over substance, and why social proof doesn’t have to mean forcing a shoot. If you're a coach considering doing shoots with your clients, this ones for you!
2026-02-1622 minCoaches HourThe Gym Rent Model Is Why Most PT's Stay Broke | Coaches Hour Ep 23In this episode of Coaches Hour, Hym and Jewade break down the realities of the gym rent model and why so many personal trainers feel trapped by it. They explore how paying rent without a wage creates pressure, forces short-term decision making, and pushes coaches toward burnout rather than better coaching. This conversation challenges the idea that “paying your dues” through rent automatically builds successful trainers, and instead questions whether the model actually rewards the right behaviours in the industry.
2026-02-0939 minCoaches HourThese Client Mistakes Still Haunt Us | Coaches Hour Ep 22In this episode of The Coaches Hour, Hym and Jewade break down the client mistakes that still live rent-free in their heads. From onboarding errors to misplaced trust, poor boundaries, and trying to “save” clients who weren’t ready, this is an honest conversation about the lessons you only learn through experience. Real coaching scars, what went wrong, and how those mistakes shaped how they coach today.
2026-02-0258 minCoaches HourThe New Year Trap That Keeps Coaches Stuck ft. Anthony Barnes | Coaches Hour Ep 17Every January, coaches talk about fresh starts, new goals, and “doing things differently.” But most end up repeating the same patterns that kept them stuck last year.In this episode of The Coaches Hour, hosts Hym and Jewade are joined by Anthony Barnes as we unpack why New Year motivation fades, why coaches struggle to apply the same standards to themselves that they demand from clients, and how real progress comes from systems, accountability, and lived experience — not resolutions.This is a straight-talking episode for coaches who want to stop l...
2025-12-2955 minCoaches HourHow Long Should Content Actually Take? | Coaches Hour Ep 16In this episode of The Coaches Hour, Hym and Jewade dive into the reality behind creating content as a fitness coach — not the polished Instagram version, but the real time, effort and strategy behind it. They break down short-form vs long-form, how audience trust is built, why trends outside of fitness matter, why trying to be “perfect” kills momentum, and why most coaches waste hours editing instead of focusing on the message.This is a real look at what content is really for and how to finally make it sustainable.
2025-12-1526 minCoaches HourAre You Actually Ready for 10K Months? | Coaches Hour Ep 15Every business mentor screams about “consistent 10K months” – but almost nobody talks about what actually happens when you get there. In this episode of The Coach’s Hour, Hym and Jewade pull back the curtain on the hidden costs of chasing 10K: tax and VAT thresholds, heavy workloads, the impact on service quality, and the realities of hiring staff or success coaches.They break down the maths, the client numbers, the subscriptions, and the psychological toll so you can decide whether you really want 10K… or whether 7K (or 15K) actually makes far more sense for your life, your energy, an...
2025-12-0833 minCoaches HourHow Smart Coaches Use Christmas | Coaches Hour Ep 14In this Christmas special of The Coaches Hour, Hym and Jewade talk honestly about what the festive season is really like for coaches. Clients slow down, cashflow gets ropey, and suddenly you’re torn between wanting time off and feeling guilty for not working.They dive into how they personally handle Christmas, what they tell their clients, why January sign-ups are overrated, and how the coaches who start now (Oct/Nov) always seem to do better. They also unpack why so much Christmas content is complete nonsense and how to use December to build trust, stay visible, and set up...
2025-12-0132 minCoaches HourThe Best Coaching Platform | Coaches Hour Ep 13In this episode of The Coaches Hour, Hym and Jewade get honest about coaching delivery: should you stick with Google Sheets or move to a coaching app like Kahunas, TrueCoach, Trainerize etc.They walk through the real reasons they’ve switched platforms over the years — from awful bugs and clunky UI to client adherence, pricing, and the “premium feel” clients now expect.More importantly, they zoom out and show you why the best system isn’t the fanciest app, but the one that matches what you actually track, what you understand, and what your clients will consistently use.
2025-11-2432 minCoaches HourPersonal Training Stereotypes | Coaches Hour Ep 12In this episode of The Coach’s Hour, Hym and Jewade go through all the stereotypical things coaches and clients say and do.The phrases that make your eye twitch, the industry trends that need to go in the bin, and the behind-the-scenes reality of life as a PT. From “in the trenches” and “fall in love with the process” to caffeine addictions, “weekly dumps”, morning routine reels, scholarship gimmicks and back-to-back 10-hour days on the gym floor, they pull apart the clichés with honesty and humour. If you’re a coach...
2025-11-1731 minCoaches HourInstagram Debates - Battle Of The Boffins | Coaches Hour Ep 11In this episode of The Coaches Hour, Hym and Jewade unpack the recent wave of fitness-industry drama: Mike Israetel vs “Solomon,” Coach Kassem vs Scientific Snitch, Jeff Nippard vs Mike Van Wyck, and more.They question who these debates actually serve, how much any of it matters for gen-pop clients, and why so many coaches feel more pressure to “be right” than to be helpful.The conversation dives into imposter syndrome, overcomplicating training with hyper-niche science, and the difference between what you like to know versus what you need to know to coach real humans. If you’ve ever felt dumb...
2025-11-1029 minCoaches HourAI for Coaches: Smart or Shortcut? | Coaches Hour Ep 10AI is everywhere in fitness, caption tools, clip editors, chatbots, even “automated check-ins.” In this episode, Jewade and Hym break down how they actually use AI, where it crosses the line, and why the real edge for PTs still comes from personality, context, and care.From Opus Clip to ChatGPT/Claude and the rise of AI “mentors,” they cover benefits, risks, and how to future-proof your coaching without losing your soul.
2025-11-0317 minCoaches HourThe Real Cost of Becoming a Better Coach - Jewade's Story | Coaches Hour Ep 8In this episode of The Coach’s Hour, the hosts dive into the story of co-host Jewade Graham, exploring how his career evolved from a personal trainer on the gym floor to a respected mentor and content creator in the coaching industry. Jewade shares his early challenges, the pivotal moments that shaped his mindset, and the lessons learned from both success and setbacks. The conversation reveals the realities of growth as a coach, from imposter syndrome to finding purpose beyond client transformations. And offers valuable insight for trainers who want to build a career with both impact and longevity.
2025-10-2040 minCoaches HourThe Hym Behind The Gym | Coaches Hour Ep 7In this episode, Jewade puts Hymsuen Liu in the hot seat. You’ve heard his takes on coaching and business, now you’ll hear his story. From early beginnings and career pivots to the mindset behind how he coaches today, this conversation strips away the “coach persona” and shows the person underneath. Expect honesty, laughter, and some lessons that every trainer and entrepreneur will relate to.
2025-10-1335 minCoaches HourThe Best and Worst Investments in Our PT Careers | Coaches Hour Ep 6In this episode of The Coaches Hour, hosts Hymsuen Liu and Jewade Graham dive into the highs and lows of investing in their personal training careers. From education and mentorship to business tools and misguided purchases, they share candid reflections on what truly moved the needle and what didn’t. Whether you’re a new coach or an experienced PT, this conversation will help you think more strategically about where you spend your time, money, and energy as a professional.Key takeaways:• Invest in mentors, not just courses.• Even bad investme...
2025-10-0635 minCoaches HourWelcome To The Coaches HourJoin Hymsuen Liu and Jewade Graham for The Coaches Hour — a podcast about making coaching great again.With years of experience working directly with clients and building successful coaching businesses, Hymsuen and Jewade bring sharp debate and honest conversation to the table. From fat loss strategies to mindset, training to client psychology, they’ll break down what really works and call out the fluff that doesn’t.Hosted by two coaches who’ve lived it, tested it, and proven it, The Coaches Hour is here to challenge how you think ab...
2025-08-2709 min
The Freedom Kickstarter PodcastEP 27 - Why This Top Trainer Says Business Mentors Are DESTROYING Online Coaches With Jewade GrahamIn this candid and no-holds-barred episode, we sit down with Jewade Graham, an online transformation coach who’s on a mission to fix the fitness industry from the inside out. Joé works exclusively with personal trainers, helping them get in the best shape of their life and build the systems to deliver real results for their clients not just followers.Together, we dive deep into why the online fitness world is broken, how social media has warped what it means to be a “coach,” and the truth about business mentors...
2025-07-1150 min
The Elite Coach PodcastWhat the 1% of Personal Trainers Are Doing That You Might Not BeEver wonder what separates the top 1% of personal trainers from everyone else? In this episode, I returns with insights from my recent Assessment Workshop that could revolutionise your personal training business.Discover why most trainers completely skip the assessment process and how this creates a massive opportunity for you. I break down my top 5 takeaways that will transform how you structure programs, retain clients, and increase your income—all while becoming a more thoughtful, less biased coach.Learn how proper assessment techniques can help you...
2025-04-0620 minThe Elite Coach PodcastThe Price of Progress: Why Great Coaches Invest in Learning Before Likes With Benny PriceIn this episode I sit down with Benny Price, Operations Lead for RTS Global, to explore the often unspoken realities of investing in yourself as a fitness professional. Benny openly shares how taking out loans for education and prioritising learning over quick wins shaped his career trajectory - from teaching in Southeast Asia to working with world-class athletes.The episode challenges modern coaching culture, where social media influence often overshadows practical expertise. Through stories of financial struggles, educational gambles, and career-defining moments, Benny reveals ho...
2025-02-2449 minThe Elite Coach PodcastFrom Ego to Empathy: The Lost Art of Human-Centered Coaching with Mark StrathernIn this candid and insightful conversation, I sit down with Mark Strathern to dive deep into what makes truly effective fitness coaching.
Drawing from our combined decades of experience, we explore the evolution of our coaching philosophies and why the industry needs to move beyond surface-level solutions.
Together, we challenge industry norms, discussing why technical knowledge alone falls short and how coaches often mishandle client trust. Through shared stories and experiences, we tackle crucial topics like the value of saying "I don't know," the problem with coach superiority complexes, and why sustainable...
2025-01-2850 minThe Elite Coach PodcastThe Business of Personal Training: Balancing Client Care with ProfitabilityIn this episode, I tackle the crucial balance between delivering exceptional client service and running a profitable personal training business. Learn practical strategies for maintaining high-quality client care while building a sustainable business model. Perfect for personal trainers looking to scale their practice without compromising on service quality.
2025-01-0320 minThe Elite Coach Podcast2024 Fitness Industry Wrap-Up: The Good, The Bad, and The DubaiJoin me for a candid year-in-review episode examining the biggest trends and developments in the fitness industry throughout 2024.
From the evolving landscape of business mentorship and online coaching to the rise of Hyrox and emerging weight loss quick fixes.
I offer my unfiltered perspectives on what shaped the industry this year.
This quick-fire episode provides an entertaining and insightful look back at the year's most notable fitness industry developments.
2024-12-1918 minThe Elite Coach PodcastGet ahead in 2025 as a PT: Why Building Trust and Connection Matters More Than Ever With Anthony BarnesIn this episode, I’m joined by Anthony Barnes. We dive deep into what makes a successful fitness coach in today's evolving industry.
While initially setting out to discuss predictions for 2025, the conversation evolves into a masterclass on the often-overlooked aspects of coaching: the power of meaningful client conversations, building trust, and understanding identity change.
We explore how emerging trends like Ozempic and AI might reshape the fitness industry, but emphasise that the true value of coaching lies in the ability to connect with clients on a deeper level.
2024-12-1132 minThe Elite Coach PodcastProgram Design Made Easy For PT'sOverwhelmed by program design? In this episode, I break down my systematic approach to creating effective workout programs. Learn how to build a reliable framework based on client assessments, goals, and time constraints - without getting lost in unnecessary complexity.
Whether you're new to personal training or looking to streamline your process, discover how to create individualised programs using templates while maintaining client specificity. Perfect for personal trainers seeking a more confident and structured approach to program design.
2024-12-0614 minThe Elite Coach PodcastMy Problem With Black Friday And A Recap Of What Cadavers Taught Me About Personal TrainingIn this episode, I explore two topics for PT’s: The ethics of Black Friday promotions and my problem with it. And my groundbreaking insights from a cadaver workshop.
Learn why most trainers' approach to Black Friday deals may be damaging their business, and discover how real human anatomy challenges everything your textbooks taught you about exercise science.
From the myth of muscle isolation to the surprising truth about the lats, this episode will transform how you think about program design and client relationships. Essential listening for any trainer seri...
2024-11-2817 minThe Elite Coach PodcastBeyond Motivation: Why Your Personal Training Clients Need Multiple 'Whys'Are your clients struggling to stay consistent with their fitness goals? In this episode, I challenge the traditional approach to client motivation and reveal why relying on a single "why" might be sabotaging your clients' success. Drawing from real client experiences, I break down how to create a network of motivators that keep your clients committed even when their primary motivation dips.
You'll discover:
Why the standard approach to motivation often fails
How to uncover and leverage multiple motivators for client success
A practical framework for creating "side missions" that reinforce habits
Real-world examples of turning...
2024-10-2211 minThe Elite Coach PodcastHow to Launch a Fitness Challenge That Actually Makes Money (Without Being an 'Influencer')" With Luke JohnsonTired of watching other trainers crush their challenge launches while yours fizzle out? In this episode, we're talking about why most fitness challenge launches fail – and how to make sure yours doesn't. You'll learn the 5 cringe-worthy mistakes that tank launches faster than you can say "burpee," and get a step-by-step blueprint for creating a launch that'll be your biggest yet.
We'll dive into real-world examples from trainers who've cracked the code, including how one trainer turned a simple PDF into 600 new leads and a sold-out program. Whether you're a newbie or a seasoned pro looking to up yo...
2024-10-131h 06The Elite Coach PodcastThe Confident Coach Conundrum: Navigating the Dunning-Kruger Effect as a Personal TrainerAre you a personal trainer riding high on confidence one day, only to crash into self-doubt the next? You might be experiencing the Dunning-Kruger effect! In this episode we dive deep into this psychological phenomenon and how it impacts fitness professionals.
Learn about the four stages of the Dunning-Kruger effect, from the peak of "Mount Stupid" to the "Plateau of Sustainability."
Discover common pitfalls to avoid, and get practical tips to overcome this cognitive bias.
Whether you're a newbie trainer or a seasoned pro, this episode will challenge your assumptions and provide valuable...
2024-10-0711 minThe Elite Coach PodcastLessons from a launch: 4 Hard-Learned Lessons from My Mentorship Launch (That You Can't Afford to Ignore)"Are you a personal trainer dreaming of launching your own challenge or program?
Hold up!
In this no-holds-barred episode, I'm spilling the tea on my recent mentorship launch – and trust me, it wasn't all smooth sailing.
You'll hear the unfiltered truth about protecting your community, why AI can't replace good copywriting, the shocking amount of work a launch really takes, and why data is your new best friend.
Whether you're just starting out or you're a seasoned pro, these ha...
2024-09-2912 minThe Elite Coach PodcastThe Comparison Trap: Why Personal Trainers Need to Stop Scrolling and Start Crushing ItAre you a personal trainer constantly comparing yourself to others on social media? In this episode, we dive deep into the dangerous world of comparison in the PT industry. Discover why that perfect image you see of other trainers' businesses is as real as those "7-day transformation" photos, and learn practical strategies to break free from the comparison trap.
I share my personal experience and hard-hitting advice on how to focus on your own lane, celebrate your unique strengths, and turn comparison into fuel for your success. Whether you're a new PT or a seasoned pro, this...
2024-09-2110 minThe Elite Coach PodcastThe Bespoke PT: 5 Game-Changing Ways to Transform Your Personal Training ServiceAre you tired of cookie-cutter fitness programs that leave your clients frustrated and stuck? In this episode, we dive deep into the world of truly personalised personal training. Learn how to stand out in a crowded market by creating a bespoke service that gets real results.
I shares my hard-earned wisdom on:
Mapping your client's unique fitness journey
The power of thorough assessments (and why skipping them is a huge mistake)
Why more client touch points lead to better outcomes (despite what some "gurus" say)
Mastering the art of explaining...
2024-09-0713 minThe Elite Coach PodcastWhy You Should Ditch The Cold DM As A PT: How To Crush Overwhelm and Build An Authentic PT EmpireAre you a personal trainer drowning in a sea of unanswered cold DMs? Feeling more like a spammer than a life-changer? In this episode, I expose the truth about business mentors pushing questionable tactics and dive deep into the overwhelm plaguing many PT’s
Join me as I unpack:
Why cold DM’ing is killing your passion (and your business)
The 3 biggest mistakes new trainers make when marketing themselves
5 game-changing tips to build a thriving PT business authentically
Plus, I’ll share actionable strategies to help you re...
2024-08-3016 minThe Elite Coach PodcastFrom Staring Burnout In The Eye To A Photoshoot: Martin’s Transformation JourneyIn this episode, we dive deep into the inspiring story of Martin, a personal trainer and long term client of mine, who went from feeling burnt out and lacking confidence to crushing a photoshoot and revolutionising his coaching business.
We unpack Martin's journey, revealing the struggles, breakthroughs, and lessons learned along the way.
You'll discover:
Why many trainers struggle with their own fitness and business goals
The 3 common pitfalls that hold personal trainers back
5 key strategies for transforming both your physique and your coaching career
How Martin's personal g...
2024-08-2332 minThe Elite Coach PodcastWalk In The Client's Shoes: Why Every Personal Trainer Needs to Experience 5 Star CoachingIn this episode, I dive into the game-changing secret that separates average personal trainers from true transformation experts. Discover why knowledge alone isn't enough and how experiencing the client journey firsthand can skyrocket your coaching results.
Learn the mistakes most PTs make, practical steps to become the "perfect client," and real-life examples of how this approach can revolutionise your coaching business.
Whether you're a new trainer or a seasoned pro, this episode will challenge your assumptions and provide actionable strategies to take your coaching to the next level. Tune in...
2024-08-1412 minThe Elite Coach PodcastCase Study Call From The Personal Trainer's Playbook: Navigating Female Bodybuilding and Squat MasteryJoin me for an eye-opening episode of the podcast, taken from this week’s case study call, where we dive deep into two topics.
First, we unpack the challenges of preparing female clients for bodybuilding competitions, exploring the potential pitfalls of rushed prep and the importance of long-term health.
Then, we explore the art of squat assessment, breaking down a step-by-step approach to understanding and improving your clients' form.
Whether you're dealing with ambitious competitors or struggling with biomechanics, this episode offers practical tips, real...
2024-08-0930 minThe Elite Coach PodcastFinding Your Coaching Identity: The Power of Self-Talk for Personal TrainersAre you a personal trainer struggling with self-doubt? In this episode, I dive deep into the hidden impact of your inner dialogue on your coaching success. Discover how negative self-talk can sabotage your client interactions and business growth – and learn practical strategies to flip the script.
You'll explore:
Common mental traps that hold trainers back
The ripple effect of positive self-talk on your coaching
How to reframe negative thoughts for better client outcomes
Tips for developing an authentic coaching voice
Practical exercises to build your confidence as a trainer
Whether you're just starting out or lo...
2024-08-0226 minThe Elite Coach PodcastThe Results Revolution: Why Your PT Portfolio Is The Key To SuccessAre you a personal trainer struggling to attract and retain clients? In this episode, I dive deep into the game-changing power of building a strong portfolio of client results.
Learn why showcasing your transformations is crucial for boosting confidence, attracting high-paying clients, and standing out in a crowded market.
I share my personal journey from struggling trainer to successful PT business owner, revealing the pivotal role that focusing on results played in my career.
You'll discover practical tips for building your portfolio, even if you're just starting...
2024-07-2316 minThe Elite Coach PodcastThe Laptop Lifestyle: What No One Tells You About Online Coaching While Traveling With Jack HaighAre you dreaming of running your coaching business from exotic beaches? Hold that margarita! In this eye-opening episode, we dive deep into the realities of the "laptop lifestyle" for online coaches.
I speak with special guest Jack Haigh, an experienced coach who's lived the digital nomad dream. We unpack:
The loneliness epidemic among online coaches that no one's talking about
Why human connection matters more than you think (even for introverts!)
5 major mistakes to avoid when transitioning to fully online coaching
Practical tips for balancing client care with wanderlust
The truth about working...
2024-07-1634 minThe Elite Coach PodcastHow Personal Trainers Can Use Systems to 10x Their Coaching Business (Without Losing Their Personal Touch) With Matt PeacockIn this episode, I sit down with Matt Peacock, the founder of Optimise Coach, who built a quarter-million-dollar coaching empire in just four years.
Matt reveals the secret weapon behind his success: systems.
You'll learn how to streamline your business operations without sacrificing that personal touch your clients love. From time management hacks to money-saving strategies, we're covering it all.
Discover:
Why your chaotic calendar is holding you back (and how to fix it)
The 'Profit First' principle that could transform your finances
H...
2024-07-0951 minThe Elite Coach Podcast5 Proven Ways to Skyrocket Your Confidence as a Personal TrainerAre you a personal trainer struggling with self-doubt? In this eye-opening episode, I tackle the common issue of confidence in the fitness industry. Drawing from my own experiences and conversations with coaches at various career stages, I reveal why many trainers feel lost and isolated in their roles.
You'll discover:
Why confidence is crucial for your success as a trainer
5 proven strategies to boost your self-assurance
Common mistakes that erode trainer confidence
Real-world examples of how these tactics can transform your career
Whether you're just starting...
2024-07-0214 minThe Elite Coach PodcastThe Secret to Building a World-Class Personal Training Team That LastsTired of the revolving door of trainers at your gym? In this episode, we sit down with Matthew Walker, owner of Pioneer Performance, who's cracked the code on building and retaining a top-notch personal training team. With some trainers sticking around for 8+ years, Matthew shares his secrets for success.
We dive into:
The surprising skills that matter more than Instagram followers
Why ongoing education is non-negotiable for team growth
How to create a collaborative environment that trainers love
Smart compensation strategies to keep your best talent
The often-overlooked trait that separates good trainers from great ones
2024-06-2538 minThe Elite Coach PodcastThe Skinny Fat Dilemma For Personal Trainers And Their Clients - Why Your Muscle-Building Plan Might Be BackfiringThis episode explores my considerations for building muscle with a client who is "skinny fat".
This podcast is based on a question I had from one of my 1-1 mentoring clients and gives some insight into my thought process.
2024-06-2113 minThe Elite Coach PodcastThe Brutal Truth About Balance for Ambitious Personal TrainersI see many personal trainers make mistakes that sabotage their growth when it comes to trying to find balance. In the end, it comes down to one key question: how badly do you want extraordinary success as a personal trainer?
Here’s my take on how to find balance in your first few years in the industry.
2024-06-1113 minThe Elite Coach PodcastAre You Built To Coach? How To ‘Guarantee’ A Transformation In 4 Key Principles With Jen RolwichIn the world of information, its easy for coaches and clients to get overwhelmed with the process of results based coaching.
You don’t need to throw the kitchen sink at your clients on day 1.
Instead if you understand the 4 stage framework discussed in this episode...
You’ll be well on your way to improving client results, client retention and client referrals.
2024-06-0342 minThe Elite Coach PodcastAre Facebook Groups Dead? Building A Community With Jason MunroThis was a real masterclass in what it takes to build a thriving community. If you’re a coach that has a Facebook group, or has hopes of building a thriving community, this episode is for you.
We talk about what platform you can use, when to monetise your community and some of the systems and automations you need to make it grow.
2024-05-2846 minThe Elite Coach PodcastThe Science Of Supplementation With Dr Dean St. MartThis episode explores when you should use supplements with your clients and the importance of understanding the impact of your protocol.
We also cover how blood work informs your decision making.
A must listen for any coach who is recommending supplements to their clients.
2024-05-2154 minThe Elite Coach PodcastBeyond The Reps: Keeping The Personal In Personal Training With Michael GouldenA personal training session is more than working up a sweat. And a client result is more than the before and after pictures. In this episode we talk about what makes Personal Training personal. And how critical thinking plays a huge part of your development as a coach. A great listen for all personal trainers and coaches.
2024-05-1356 minThe Elite Coach PodcastLessons From A ‘Failed’ Program LaunchIn this episode I go into detail about my latest launch, sharing with you the not so glamorous side of designing, creating and promoting my new course.
With some lessons I’ll be taking with me into the next launch.
2024-05-0719 minThe Elite Coach PodcastShould This Be Banned for Up And Coming Personal Trainers?In this episode I speak about the negative side of course hopping. Investing into yourself is great. But is there a point of no return when it comes to collecting courses?
2024-04-3011 minThe Elite Coach PodcastYou Are What You Keep - Managing Your Money With James GibsonI’m joined by chartered accountant James Gibson and we discuss some of the pitfalls of managing your money as an individual or a company.
Really insightful conversation and it’s something I didn’t consider too much in the early days. So don’t be like me. Tune in, take notes and enjoy the conversation.
If you want to book in a call to discuss your finances with James, you can do so via the link below
https://calendly.com/financialaccountingforfitpros/priority-consultation
2024-04-2340 minThe Elite Coach PodcastThe Q&A Episode: Muscle Building For Hard Gainers And Fat Loss On Low CaloriesThis episode sees me answer some great questions from coaches on Instagram. I give a deeper insight into my thought process on building muscle for hard gaining men and fat loss for female clients already on low calories.
2024-04-1612 minThe Elite Coach PodcastNurturing Client Relationships With Cath ReohornIn this episode we discuss:
- Great strategies to help build client relationships.
- How to actually discover your niche.
- Different ways to be visible.
- And the how to’s of creating and delivering a lead magnet.
2024-04-0935 minThe Elite Coach PodcastLeave Eddie Abbew Alone… My Take On Callout CultureThis short episode gives my quick take on the callout industry and what we could be doing better as coaches in the search for attention.
2024-04-0504 min
Social MavericksAuthentic Social Media Marketing for Personal Trainers with Coach Jewade GrahamHere's how my 1:1 client went from being a PT on the gym floor to mentoring other trainers on how to achieve jaw-dropping transformations for themselves and their clients. You'll also discover how he grew his following from 800 to 19.2k (and counting).
This is a real-world story detailing the reality of starting and growing your own business.
Follow Jewade here: https://instagram.com/jewadegrahamcoaching
Follow Simon here: https://instagram.com/iamsimonmitchell
Get your free 32-page social media marketing guide here: https://thisislazymarketing.com
2024-04-0438 minThe Elite Coach PodcastIs 1-1 PT Dead In The War With Online Coaching? Answering The Burning Question.In this episode I weigh in on the argument, is 1-1 PT dead with the emergence of online coaching. Listen in for my take on how you can stand out from the crowd in this fast paced industry. And why gym floor PT can thrive in 2024.
2024-04-0213 min
The Built By JH-FITNESS PodcastThe Art of Coaching With Jewade GrahamIn this weeks epsidoe fo the podcast I'm joined by Jewade. It was a pleasure to have Jewade come on as we go a long way back when we very 1st sat in M10 Nottingham on ther personal training mentorship. we discuss so much & its very applicable to any one on their journey wether that be for fatloss or for a coach begining their journey. Topic's : Jewade's Intro Struggles of PT Creating enviroment of trust The importance of applicability Short term fixes Futu...
2024-03-3127 minThe Elite Coach PodcastUsing The Group Coaching Model To Build A Business With Dan MeekI’m joined by Dan today, one half of Business & Banter. We have a great conversation on how to maximise the group coaching model. Some of the pre- requisites, pitfalls and positives. It’s definitely given me something to think about when it comes to group coaching.
P.S We have a bonus segment on finding your unique voice on social media.
2024-03-2644 minThe Elite Coach PodcastDealing With Client Pain As A Personal Trainer - With Nick DanielIn this episode Nick (who is a qualified Osteopath) and I discuss the difference between acute and chronic pain. We cover the relationships Pt’s should be developing when referring out, how to work around pain. And how online assessments differ to in person assessments when it comes to diagnosis. A very cool conversation.
2024-03-1952 minThe Elite Coach PodcastThe Q&A Episode: My Favourite Transformation, Biggest Mistakes And What Separates An Average PT From A Great OneThis episode sees me answer some great questions from coaches on Instagram. Giving a deeper insight into my thought process on transformations and what makes great coaching.
2024-03-1527 minThe Elite Coach PodcastGrowth As A PT Is More Than A 10k Month - With Anthony BarnesIn this episode Anthony and myself discuss the importance of continual development. Whether that be the environment your in, the mentors you choose, education or following your passion.
2024-03-1234 minThe Elite Coach PodcastBecoming A Transformation Coach - With Lucas SheehanIn today’s episode I’m joined by Lucas and we speak about the art of transformations.
We speak on our personal experience of what it takes to get a transformation. And arguably more importantly, how to make that transformation stick.
2024-03-0633 minThe Elite Coach PodcastCreating An Environment For Long Term Behaviour Change With Jason JacksonIn this episode I'm joined by Jason and we explore the importance of addressing behaviour change with your clients through their journey. We also cover a couple of frameworks you can use when starting your behaviour change journey.
2024-02-2737 minThe Elite Coach PodcastAre Automations Killing Your Business, How To Stop Clients Leaving And Mapping Out Training Phases For The Long TermThis episode explores the potential negative aspect of automations and how if misused it can take away from your business. I also delve into clients leaving. How you’re not alone when clients leave, but also how to prevent it. Lastly I go through my thought process for training phases.
2024-02-2110 minThe Elite Coach PodcastFinding Your Authentic Self: With Paul StandellI’m joined by Paul who, as a trained actor and a very accomplished personal trainer is a master of how to communicate authentically on social media.
We speak about how to improve your confidence on camera. The role that knowing your topic plays in that. How to effectively ‘niche’. And finally Paul gives an insight into his own struggles in the past when trying to find his voice. A great listen.
2024-02-1335 minThe Elite Coach PodcastThe Art Of Programming With Austin Current:I’m joined in this episode by coach and mentor Austin Current. We discuss the biggest mistakes PT’s make when it comes to programming, differences in programming for hypertrophy vs fat loss, exercise selection and the application of research to coaching gen pop clients.
2024-02-0646 minThe Elite Coach PodcastCam's Journey: Photoshoot To The StageCam speaks about the hardships of dieting. Overcoming obstacles. Why the details matter. And how his own journey has levelled up his coaching business.
2024-01-3124 minThe Elite Coach PodcastGiving Value Is Overrated, This Is Not The Best Exercise- My Bias, And Are You Wasting Your Clients Time By Doing ThisThis episode explores how easy it is to develop biases into your coaching practice. And how I overcame my personal bias towards certain exercise.
I’ll delve into the term ‘giving value’ and why giving value might be a waste of time.
Lastly I have a mini rant about filming your clients on the gym floor. And if you are going to film, I share the best way to do it.
2024-01-2309 minThe Elite Coach PodcastHow To Get Leads On Tap In 2024 With Simon MitchellIm joined in this episode by fitness business marketer and mentor Simon Mitchell. Tune in to hear Simons take on what’s missing from the business mentor industry. Find out the top 3 marketing strategies coaches should be using in 2024. And get answers to the question ‘is marketing or education is most important when it comes to building a business?’
2024-01-1629 minThe Elite Coach PodcastHow I Would Fill My Diary In The New Year. Goal Setting With Clients And BS 8 Week Challenges And Business MentorsThis episode talks about how to make the most of the new year rush. A great way to set goals with clients that makes them more achievable. And my take on the mentor scene right now.
2024-01-0916 minThe Elite Coach PodcastWhy Your Clients Shouldn’t Diet In The New Year, Setting Standards In The New Year, And The Impact Of Learning On My Career.This episode looks at when your clients shouldn't start a diet. I speak about the importance of setting your standards as a PT. And I answer a question from instagram about the impact of education on my career to date.
2024-01-0213 minThe Elite Coach PodcastDealing With Imposter Syndrome, Understanding Anatomy, And How To Make Group Coaching PersonalThis episode starts to link anatomy with exercise. I talk about my experiences with imposter syndrome and how I've dealt with it. Finally, I answer a question from instagram about how to make group coaching personal. Enjoy.
2023-12-2717 minThe Elite Coach PodcastIntroducing The Elite Coach PodcastA brief introduction into me, your host (Jewade). Background of my journey to date in the industry. And what you can expect from this podcast in coming episodes.
For more insights and tips into how you can improve your coaching practice follow me on instagram @jewadegrahamcoach
2023-12-1918 min
The Physique Factory Podcast29 - More than just a before and after picture with Jewade GrahamJoin us in this week's episode as we sit down with Jewade Graham, a highly regarded coach at M10 gym, where he helps his clients achieve amazing body transformations. In this episode, Jewade will share his expert advice on how to approach fitness and nutrition in a way that leads to noticeable and sustainable results. We delve into the specific strategies and techniques Jewade and the guys at M10 use to help their clients reach their goals, and what sets them apart from other coaches in the industry. This is a must-listen episode...
2023-02-0658 min