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Anxiety I’m So Done with You!Breaking Bad Habits Using a Growth MindsetHey everyone, it’s Dr. Jodi Aman! Welcome to another episode of Anxiety, I'm So Done With You! Today, we’re joined by Jared and his mom, Joy, to discuss the power of breaking bad habits with a growth mindset. This episode is packed with real-life insights and advice on letting go of patterns that no longer serve us and embracing positive, transformative routines. Let's get started!Episode SummaryIn this episode, we dive deep into the journey of overcoming bad habits with the help of a growth mindset. Joined by Jared, a 27-year-old in the...2024-09-2340 min