Shows
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreMindfulness & Attachment Styles - Josh Korda [429]Our brains develop in relationship with our caregivers. In fact, we parents are instrumental in shaping and forming our children’s working models of the world. This is at the heart of attachment styles. Yet a lot can interfere with a healthy model. I talk with Buddhist pastor Josh Korda about how we can change our own—and our child’s—attachment style.If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your devic...2023-11-2855 min
Dharmapunx NYCKarma: How our present intentions and actions influence our future emotional well-being.To support Josh's buddhist pastoral work, venmo dharmapunxnyc
2021-07-1559 minDharmapunx NYCPositive Emotions: Why We Have Them, Why We Need Them, How to Generate ThemPlease consider supporting my Buddhist pastoral work, which is funded entirely by donation only. Venmo: Dharmapunxnyc
2020-09-091h 05Dharmapunx NYCThe Process of Healing: Grieving Loss and Separation From the LovedThanks for listening! Please consider supporting my buddhist pastoral work by either using the paypal button in the right margin or via Venmo: dharmapunxnyc.
2020-09-031h 06Dharmapunx NYCTranscendence and Ultimate Concerns: Some of the Profound Benefits of Spiritual PracticeTalk given August 25, 2020 on some of the more profound benefits of spiritual practice.
to support the teacher, venmo: dharmapunxnyc
2020-08-2653 minDharmapunx NYCProcessing the Pandemic: How We Carry or Discharge Our Emotional Wounds & StressTalk given August 11th, 2020 for our Tuesday Evening Class.
All talks supported entirely by donation. Please consider supporting my Buddhist Pastoral work; venmo: dharmapunxnyc
2020-08-121h 09Dharmapunx NYCCultivating the Resilience to Bounce Back After Losses, Setbacks and DisappointmentsAll of my work is offered freely and supported entirely by donations; please consider supporting my Buddhist Pastoral work. Thanks!
Venmo: dharmapunxnyc
2020-07-301h 02Dharmapunx NYCYou Are Smarter Than You Think (But You Probably Don't Know Why)Please support my work as a Buddhist Pastor (supported entirely by donations) at venmo: Dharmapunxnycc
2020-07-221h 06Dharmapunx NYCRewiring Our Old Circuitry: Overriding Outdated Behavioral TraitsTalk on evolutionary priming and how it creates evolutionary mismatches, where our behaviors no longer fit our world nor contribute to well-being.
Venmo: dharmapunxnyc
2020-07-0858 minDharmapunx NYCUnderstanding and Addressing the State of Being OverwhelmedBeing overwhelmed can be a normal reaction to an overload of daily stresses, obligations or especially difficult circumstances, such as being a doctor during a pandemic. However, underlying, psychological causes can make challenging situations appear far more paralyzing than they really are.
If you'd like to support my work, please use the paypal button or venmo: dharmapunxnyc
2020-07-0459 minDharmapunx NYCUnderstanding and Connecting with the Inner Child in Mindfulness MeditationPlease consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations.
Venmo: @dharmapunxnyc
2020-06-2659 minDharmapunx NYCHow Minds and Bodies Interact in the Healing of Emotional WoundsHow to process and release emotional experiences through embodied awareness. Please consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations.
Venmo: @dharmapunxnyc
2020-06-1756 minDharmapunx NYCPandemic Talk 9: Understanding and Addressing Situational DepressionTalk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
2020-05-271h 09Dharmapunx NYCPandemic Talk 8: Taking Care of the Nervous System During Times of StressTalk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
2020-05-201h 06Dharmapunx NYCPandemic Talk 7: A Spiritual Practice for These TimesTalk on zoom May 12, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
2020-05-131h 12Dharmapunx NYCPandemic Talk 6—Communicating During the Pandemic: Stating Needs. Setting Boundaries. Working Through Conflict.Talk on zoom May 5, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
2020-05-061h 10Dharmapunx NYCPandemic Talk 5—Practices to Support Emotion Stability During Social DistancingTalk on zoom April 28, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
2020-04-2957 minDharmapunx NYCPandemic Talk 4: Coming to Terms With Difficult ExperiencesTalk on zoom April 21, 2020. If you'd like to support my Buddhist pastoral work in New York City, please use the paypal button to the right or Venmo: dharmapunxnyc.
Thank you!
2020-04-2354 minDharmapunx NYCPandemic Talk# 3: Tools for Self-Acceptance and Internal IntegrationTalk on zoom April 14, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
2020-04-1759 minDharmapunx NYCPandemic Talk 2—Adapting to the New Normal Through Titration, Portioning and MindfulnessTalk on zoom April 7, 2020. If you can support my Buddhist pastoral work in New York, please use the paypal button to the right or
Venmo: dharmapunxnyc. Thank you!
2020-04-091h 06Dharmapunx NYCPandemic Talk 1 — Some Tools for the TimesTalk given on zoom March 29, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
2020-04-091h 30Dharmapunx NYCa meaningful life with significant experienceslive talk from march 9, before we closed down live meetings due to the coronavirus outbreak.
2020-03-1757 minDharmapunx NYCThe Felt Sense of Security: Why Some People Respond to Challenges, While Others ReactPlease consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!
2020-03-0452 minDharmapunx NYCTerror Management: How We Accept Or Deny the Most Significant Truth of ExistenceTalk and guided meditation on the beneficial practices and outcomes of mortality awareness.
2020-02-0555 minDharmapunx NYCUnwanted Intrusive Thoughts: Understanding Why They're So Sticky, And How To Alleviate ThemTalk and guided meditation covering both modern and ancient perspectives into the ‘ironic process’ that makes certain thoughts so sticky and repetitive, and how to stem the flow of such obsessive ideations.
Please consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!
2020-01-2956 min
Dharmapunx NYCMindful Communication During Conflict: The Process of Building Trust and Mutuality Amidst TensionA dharma talk on the theories behind and practices employed in developing interacting skillfully in relationships.
Please consider supporting the teachings, thanks!
2020-01-221h 08Dharmapunx NYCA Healthy Balance: Love Versus Codependency and EnmeshmentIn secure attachment and love, a relationship is flexible, balancing times of deep intimacy and attunement, with times where partners can be separate without preoccupied anxiety over the moods and impulses of their partner; each partner has a healthy sense of self and supportive friends outside of their core relationship; in co-dependency, the bond is often rooted in feelings insecurity, a damaged sense of self, inflexibility and separation anxiety. This episode dives into the distinctions, then leads to a meditation that explores some of the talk's tehems.
2020-01-1557 minDharmapunx NYCRelax & Unwind: How to Slow Down and RecuperateDharma talk and guided meditation on the theme.
2020-01-0858 minDharmapunx NYCSkillful Intentions for a New Decade of Well Being (with New Year's Eve Ceremony)Talk given at our annual New Year's Eve Event in Brooklyn NYC, Dec 31, 2019. Recording includes the 2,500 year old refuges and precepts chant in english.
2020-01-0153 min
Street WritersStreet Writers - Josh Korda, Part 2Here’s the second half of our interview with Josh Korda, a Buddhist teacher, lead instructor at DharmaPunx NYC, and author of Unsubscribe: Opt Out of Delusion and Opt In to Truth. Josh tells us what he’s been up to, and then we let our let our collective hair down (ha!), with a discussion of some our favorite shows.2019-12-2509 minStreet WritersStreet Writers - Josh Korda - Part 1We chatted with our friend Josh Korda, who is a a Buddhist teacher, lead instructor at DharmaPunx NYC, and author of Unsubscribe: Opt Out of Delusion, Tune In to Truth. In part one of our conversation, Josh discusses adjusting your writing schedule and technique based on what you’re writing. He also touches on a few books he loves. Come back next week for part two.2019-12-1810 minDharmapunx NYCInclining the Mind Toward Secure AttachmentTalk on how physiological states associated with early relational events influence our choices and behaviors in adult attachments and friendships, as well as ways to change our attachment patterns.
Guided visualization follows exploring the theme.
Please consider supporting the teacher by making a donation.
2019-12-181h 00Dharmapunx NYCobject constancy and the psychology of protective spirits and persecutory delusionsObject constancy is not just the ability to believe that core relationships are stable despite conflicts, but also the ability to internalize the soothing attributes of a secure attachment figure. In this talk will discuss how the mind can create agents as compensations during times of isolation and loneliness; we'll employ the early Buddhist practice of devanusati, or conjuring the felt sense of protective entities.
Please consider contributing to support the teacher, whose work is offered freely and entirely sustained by the donations.
2019-12-1155 minDharmapunx NYCChronic Stress: Causes and Relief33 minute talk exploring some physiological and psychological perspectives, along with classic contemplative and mindfulness tools to alleviate chronic stress.
All teachings offered freely, the teacher is supported by your donations. Thanks!
2019-12-041h 02
Vedic WorldviewDharmapunx Buddhist Ideology with Josh KordaA Conversation with Josh Korda
Thom Knoles speaks with author and Dharmapunx NYC's guiding teacher Josh Korda about Buddhism, Vedanta and applying meditation and spirituality to situations in our everyday lives as well as toward end-of-life care.
Produced by Eric Cahan2019-01-0831 min
And Then It Hit Me with Cory AllenJosh Korda | Opt Out Of DelusionBuddhist teacher Josh Korda has been teaching at Dharmapunx NYC since 2005 and has a large spiritual counseling private practice. He has written for Tricycle, Lion’s Roar, Shambhala Sun and authored his own book, Unsubscribe. For the past ten years, Josh has also given talks at ZenCare.org, a hospice volunteer training organization. In this podcast, we talk about music, integrating the turbulence of your experience and attachment theory. Before our talk, I examine the idea of the new year and share how we can make it work for us. This episode is sp...2019-01-071h 13
The One You FeedJosh Korda: Unsubscribe: Opt Out of DelusionJosh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely known for his podcast and as an author. His new book is called Unsubscribe: Opt Out of Delusion, Tune in to Truth. In this conversation with Eric, he talks about how to make changes in your life and he bases much of what he has to say on this topic on his Buddhist principals and own life experience. It's a comprehensive look at how w...2018-08-0140 minThe One You FeedJosh Korda: Unsubscribe: Opt Out of DelusionJosh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely known for his podcast and as an author. His new book is called Unsubscribe: Opt Out of Delusion, Tune in to Truth. In this conversation with Eric, he talks about how to make changes in your life and he bases much of what he has to say on this topic on his Buddhist principals and own life experience. It's a comprehensive look at how w...2018-08-0140 min
The One You Feed240: Josh Korda: Unsubscribe: Opt Out of DelusionJosh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely known for his podcast and as an author. His new book is called Unsubscribe: Opt Out of Delusion, Tune in to Truth. In this conversation with Eric, he talks about how to make changes in your life and he bases much of what he has to say on this topic on his Buddhist principals and own life experience. It's a comprehensive look at how we a...2018-08-0144 minDharmapunx NYCDual Talk Noah Levine & Josh Korda: Healing through Community42 minute spontaneous talk given by Noah Levine and Josh Korda at Against the Stream Meditation Center, Febuary 26, 2018.
2018-02-2842 min
Francesca Maximé: WiseGirlWiseGirl: Josh Korda, "Unsubscribe" author & Dharma Punx NYC Guiding TeacherIn today's special installment of #WiseGirl Conversations, I chat with Dharma Punx NYC's guiding teacher @Josh Korda talk about his new book, Unsubscribe, which I couldn't get through fast enough and highly recommend! We get into how he came into mindfulness and meditation, how we can use ancient wisdom teachings to live better, what significant life event cracked his heart wide open, and how, at the end of the day, we're social creatures and need each other.2018-01-2654 min
Chris Grosso The Indie SpiritualistEp. 61 – Josh KordaAuthor and Dharma teacher, Josh Korda, joins Chris to talk about addiction, recovery, and his work at Dharma Punx NYC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-09-1553 minDharmapunx NYCWhat We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditatonUsing a variety of insights* I propose a definition of Love, why it has efficacy, and how to create some of the benefits of love during meditation, using traditional Buddha's Metta practice. — Josh
*A General Theory of Love (Thomas et al), Love 2.0 (Frederickson), Affect Regulation (Schore), Emotion Focused Therapy (Greenberg), Affect Regulation, Mentalization, and the Development of the Self (Fonagy).
2017-08-3054 minDharmapunx NYCReflections on White Privilege and the DharmaSome reflections on how white privilege, myself very much included, can lead to simplistic presentations of the dharma.—Josh
2017-08-2317 minDharmapunx NYCTalks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?One of four talks given at a 5 day retreat led by Josh Korda & Heather Sundberg at Garrison Institute, July 11 - 16, 2017. Feel invited to donate using the button in the right margin.
2017-07-1659 minDharmapunx NYCTalk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)Josh Korda and Dr. Stephen Dansiger, co-founder of Refuge Recovery Treatment Centers and developer of addiction treatment modalities discuss the causes and treatment approaches to addiction and trauma.
—>Note, due to low microphone battery the recording quality is less than palatable, but the talks' merits make it worth posting nonetheless.
In the 2,500 year old tradition I teach entirely by dana, scraping by on the generous donations of those who listen and get something from the teaching.
The donation button is in the right margin.
2017-06-2133 minDharmapunx NYCAddressing the Underlying Causes of Addiction - Josh Korda with Dr. Stephen DansigerListen in to special, widely attended evening at Dharma Punx New York, during which old friends Dr. Stephen Dansiger, clinical director of Refuge Recovery and Josh Korda, guiding teacher of DPxNYC, discussed and unpacked the underlying causes of addiction from the perspectives of attachment disorders and trauma; the talks then moved on to a review of available treatments, wherein the 12 step, refuge recovery, therapeutic and EMDR approaches were discussed. Steve and Josh field a number of questions from the floor as well on this subject.2016-03-2458 minDharmapunx NYCThe Role of Death in a Meaningful LifeIf you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2016-02-0343 minDharmapunx NYCDeveloping Feelings of Security Through Five Spiritual FacultiesIf you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2016-01-2854 minDharmapunx NYCSelf-Compassion as a Tool to Heal Emotional WoundsIf you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2016-01-2850 minDharmapunx NYCaddressing bad moodsIf you like this talk, please consider donating: I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc.
While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2016-01-1431 minDharmapunx NYCFacing the unknown and overwhelmingIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.
The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2016-01-0743 minDharmapunx NYCDharmaPunxNYC New Year's Eve Talk and Ceremony 12-31-2015This talk, short meditation and intention setting chant was presented December 31st, 2015 at Maha Rose Studio in Greenpoint Brooklyn in front of a full house.If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.
The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do rea...2016-01-0140 minDharmapunx NYCSetting and Keeping Intentions for the New YearIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2016-01-0154 minDharmapunx NYCmodern psychology & the dharma 3: alternatives to repression, denial & avoidanceThis is the third in a series of self-contained talks covering some of the major ideas of modern psychology and how they intersect with the insights of the dharma.
This talk introduces some of Anna Freud's ideas about defense mechanisms—repression, denial, deflection, intellectualization, etc—and useful ways to live with challenging impulses and energies.
If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teachi...2015-12-2224 minDharmapunx NYCmodern psychology & the dharma 2: irrational thoughts and beliefsThis is the second in a series of self-contained talks covering some of the major ideas of modern psychology and how they intersect with the insights of the dharma.
This talk introduces Albert Ellis ABC Model of how irrational thoughts and beliefs cause needless suffering, and how this theory overlaps with the Buddha's four noble truths.
If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The...2015-12-1725 minDharmapunx NYCmodern psychology and the dharma 1: the true & false selfThis is the first in a series of self-contained talks on some of the major ideas of modern psychology and how they intersect with the insights of the dharma.
The first talk introduces a few of the great DW Winnicott's theories concerning the true and false self, the good enough mother and the transitional object.
If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The don...2015-12-1021 minDharmapunx NYCHow to Prepare for Triggering Social GatheringsIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-11-2654 minDharmapunx NYCHead and Heart Together 2 (reflective practices)This is the second of two talks given November 14 during a daylong workshop at Philadelphia Insight 2015. The two talks present an overview to using basic reflective practices as a way to integrate the emotional and rational minds.If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about class...2015-11-1755 minDharmapunx NYCHead and Heart Together 1 (basic practices)This is the first of two talks given November 14 during a daylong workshop at Philadelphia Insight 2015. The two talks present an overview to using basic reflective practices as a way to integrate the emotional and rational minds.If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about class...2015-11-1752 minDharmapunx NYCResolving Conflicts with ConfidenceIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-11-1355 minDharmapunx NYCfinding a meaning for life despite pessimismIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-11-0429 minDharmapunx NYCunderstanding and addressing stressIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-11-0455 minDharmapunx NYCThe Psychology of PresenceThis talk was given October 24 at the DharmaPunx NYC 2015 Fall Retreat at Won Dharma CntrIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-10-2539 minDharmapunx NYCUnderstanding Concentration and InsightThis talk was given October 23 at the DharmaPunx NYC 2015 Fall Retreat at Won Dharma CntrIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-10-251h 06Dharmapunx NYCDharma in the Desert - Josh Talk at ATS West Coast Retreat 2015This talk was given October 8 at the Against the Stream 2015 West Coast Retreat
If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-10-1046 minDharmapunx NYCwhat is an authentic life—talk and guided reflectionIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-09-3054 minDharmapunx NYCthe foundations of buddhist wisdomIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-09-2454 minDharmapunx NYCShedding Light on Awakening—Understanding Early Buddhist Thoughts on EnlightenmentIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-09-1627 minDharmapunx NYCunderstanding and addressing anxietyIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-09-0923 minDharmapunx NYCnowhere to go, nothing to do, no one to becomeIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-09-0426 minDharmapunx NYCways to change bad habitsIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-09-0455 minDharmapunx NYCAtammayata: The Meditation That Leads to TranscendenceIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-08-2726 minDharmapunx NYCMisperceptions that Sabotage Relationships and How to Correct ThemIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-08-1935 minDharmapunx NYCBuddhist & Psychological Tools to Maintain Stable RelationshipsIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
2015-08-1939 minDharmapunx NYCRetreat Talk: Opening to emotions using RAINThis talk was given on monday morning, August 3rd, 2015, the Againstthestream east coast 8 day buddhist retreat.
Those who were unable to attend the retreat can listen in to one or two of my talks.
Metta, josh2015-08-0347 minDharmapunx NYCmaking smart choices using mindfulnessIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-07-2951 minDharmapunx NYCways to develop control over impulses and thoughtsIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-07-2955 minDharmapunx NYCHow to Read Other People's Minds (Mentalizing)If you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-07-1555 minDharmapunx NYCIdentity Construction—How to Develop a Strategic Sense of SelfIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-07-1535 minDharmapunx NYCEmotion Integration: How to Listen to the HeartIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.
The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-07-0155 minDharmapunx NYCrecognizing safe desires and thoughtsIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching.
The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-07-0155 minDharmapunx NYCguided 25 minute meditation developing concentration and insightIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-06-1724 minDharmapunx NYCHow to Emotionally Process Life's Difficult ExperiencesIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-06-1727 minDharmapunx NYCsimplifying life by separating wants from needsIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-06-1735 minDharmapunx NYCBuilding up the mind to meet all of our needsIn the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-06-0628 minDharmapunx NYCStaying Calm While Others Fall to PiecesIn the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-05-2833 minDharmapunx NYChow to let go of resentmentsIn the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-05-2026 minDharmapunx NYCDealing with the Inner Critic, or How the Buddha Reparented HimselfIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-05-0832 minDharmapunx NYCUnderstanding and Averting Cognitive OverloadIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-05-0831 minDharmapunx NYCa purposeful lifeIf you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-04-2426 minDharmapunx NYCChanging the Inner NarratorIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-04-0555 minDharmapunx NYCSpiritual practice in relationshipsIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-03-2022 minDharmapunx NYCenvy and jealousyIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-03-1454 minDharmapunx NYCWho am IIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-02-2354 minDharmapunx NYCHow to Develop ConfidenceIf you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com2015-02-1358 min