Shows
Journeymen PodcastEp 51 - Andy Buchanan | Recovery Days | Cairns Training CampThe boys manage to grab some time with Australian marathon record holder Andy Buchanan during his Cairns training camp with our boy Timmy.
Kaz disarms Andy early with what was described as 'Primary school level questions' before getting into the deep stuff such as favourite pizza, favourite beer, why World Champs over Sydney marathon and why the crown suits Andy's blue eyes...
Jordo rolls his ankle again and gets flogged by a PT in the gym
Kaz couldn't help himself and get sback into running a bit early.
Song of the we...2025-07-211h 48Journeymen PodcastEp 50 - The Moose (Julian Spence) | Post Marathon | Sesame StreetRaising the bat for a 1/2 century of episodes - the boys sit down with Australian running legend, OG Shoe Geek and sort of influencer, Julian 'Moose' Spence.
Tim checks in from heat training camp in Cairns and shares a few finger buns with Andy Buchanan.
Jordo gently returns to running post marathon and rediscovers Sesame street characters.
Kaz figures out the plural of Moose and does a hike in the bush.
Song of the Week
Queries and Theories
Sporting Quiz
Hot Take
2025-07-151h 28Journeymen PodcastEp 49 - Gold Coast Marathon 2025After an enormous few days, the boys sit down to reflect on an epic Gold Coast marathon weekend.
Big congratulations to everyone that participated, what a fantastic event!
Timmy returns to racing after a 6 month hiatus, clocking 29:37 to place 4th in the 10k.
Kaz has the run of his life in the half marathon, running a PB of 1:29:03 and realising that races aren't always that scary.
Jordo takes a chance at running a PB and is humbled by the marathon, finishing in 2:28.
Gold Coast Recovery Centre in Runaway Bay for...2025-07-081h 12Journeymen PodcastEp 48 - Race Week | Carb Loading | Old BlokesWith only 5 days until the 2025 Gold Coast Marathon, the boys catch up one last time to chat pre race fuelling, race plans and mindset.
Timmy is back on Aussie soil, prepping the body for a potential 10k at Gold Coast and shares more of his pre world championship plans.
Kaz eats some donuts, runs round Cenny P and does not agree with Salmon in a pie.
Jordo also eats some donuts, recalls trying to make Timmy laugh in a race and has an awkward interaction with the barber.
Shout out to...2025-06-301h 19Journeymen PodcastEp 47 - Tapering | Collecting | Appeasing the MindWith Gold Coast Marathon less than 2 weeks away, the boys surpass their collective biggest week ever with Kaz and Jordo now beginning the taper to the big day.
Tim sips his last coffee in the Italian alps whilst continuing to battle track signs and sheep.
Kaz conquers a session that's been haunting him for 12 months and is frustrated by collectables.
Jordo enters panic training mode, ticking off his biggest week ever and struggling to take on sound training advice.
Song of the week
Queries and Theories
Sporting Quiz
...2025-06-231h 26Journeymen PodcastEp 46 - Down with the Sickness | Travel | 50 ChallengeAfter a few busy weeks the 3 boys reunite for their first pod together in a minute.
Timmy battles some sickness while on training camp in the Italian mountains.
Jordo tries to tick off training while travelling to the US for a wedding and the countryside for a bucks weekend.
Kaz presents the boys with 'The 50 Challenge' and knocks over another really solid week at home on the Gold Coast.
Song of the Week
Queries and Theories
Sporting Quiz
Hot take
2025-06-161h 29Journeymen PodcastEp 45 - Louis Returns | Strava Sledging | 'I Just'Louis McAfee returns for hosting duties with Jordo in the U.S this week.
We hear about his return to racing, his rip at the hot take and some recent extremely entertaining strava sledging.
Tim settles into the Italian mountains with a big week of k's, shouts out the local coffee joint for feeding his caffeine addiction and asks if Lane 1 could be vacated - please.
Kaz hurts his abs
Song of the week
Queries and Theories
Sporting Quiz
Hot take
2025-06-101h 21Journeymen PodcastEp 44 - Sickness | Launceston & Mackay | Sleep V3The boys are Tim-less this week as the great man ventures to Europe to begin preparations for the World Championships in a few months. As they say, the show goes on.
Both Jordo and Kaz battle sickness, begging the question 'how sick is too sick to run?'. There's also race results from Launceston running festival and Mackay Marina run on the agenda with some seriously quick times clocked down in Tassie and in Northern QLD.
Kaz completes his down week which included 3 sessions and some serious vert to content with.
Jordo bumps...2025-06-021h 06Journeymen PodcastEp 43 - De-load Weeks | Top 3's | Early Mornings V2As a collective the boys manage to put in some more miles than last week and smash this weeks training.
Kaz raises the bat with his first 100k week and wonders why no one has a list of top 5's top 5's.
Tim chats sound running and gives out an even better flag during queries and theories.
Jordo has another crack convincing Kaz his Sunday long runs are too early and soaks up some training with a down week.
Song of the Week
Queries & Theories
Tim's Sporting Quiz
...2025-05-261h 22Journeymen PodcastEp 42 - Early Mornings | Reluctant Gear | Bodies of WaterSomewhat of a milestone as the boys hit their collectively biggest week ever clocking off 385km between them (or 241 miles)
Tim runs until he pukes in his first proper session back and explains why white clothing is always the last to be picked from the cupboard.
Kaz dives into what makes a good running song and floats the idea of a triple digit training week to coach Jordo.
Jordo gets extremely passionate on this weeks hot take and tells the story of his greatest sporting achievement while in the U.S.
...2025-05-191h 34Journeymen PodcastEp 41 - Timmy World Champs Selection | Up Weeks | LingualsSome very big news this week with our man Tim Vincent selected to run the marathon for Australia at the World Athletics Champs in Tokyo later this year. Big shout out to fellow teammate Liam Boudin on selection also.
Steady progress on the running front, Tim is up to a 100 minute long run and accidentally ignores a listener on a run.
Kaz runs over 90k this week and says thank you in as many languages as he can.
Jordo gets into pilates, defeats his ankle issues and gets fired up after being ignored w...2025-05-121h 07Journeymen PodcastEp 40 - ASICS Speed Race | Miami Grand Slam | Training AdviceThe 40th episode falls on a QLD public holiday allowing for an earlier record time and some high energy from the fellas.
Tim continues a very positive training progression, nails another side quest and has a crack at NBA chat.
Jordo goes on an epic long run in the hinterland and gets some inside knowledge on the Masters at Augusta.
Kaz takes the reigns on this weeks hot take and realises he needs to be told something 5 times before he listens
Song of the Week
Queries and Theories
Tim's...2025-05-051h 26Journeymen PodcastEp 39 - Boston | London | Ballarat | Chasing Lost K'sAfter an onslaught of public holidays and some massive running events around the world the boys catch up to break things down.
Tim shares yet another hidden talent of his and gets up to his longest run post injury.
Jordo battles through the marathon slog with another tough session and asks Tim for some much needed guidance.
Kaz does his first double threshold then forgets to run for a few days while on holiday.
Song of the week
Kaz Queries and Theories
Timmy's Sporting Quiz
Jordo's Hot take2025-04-281h 30Journeymen PodcastEp 38 - Stick to the Plan | Hyper Shoes | Running FashionIn the midst of thick training, the boys discuss when to push through or re-assess things aren't going to plan and adjusting.
Tim shares some excitement around his return to running and cements his alpha status on the show with the revelation of an enormous accomplishment in middle school.
Jordo has a rough start to the week while building to full marathon volume and riddles a conspiracy theory on the back of big athletics.
Kaz explains why vogue runways will soon involve running attire and presents more traditionally rogue theory's including the upper...2025-04-211h 39Journeymen PodcastEp 37 - Electrolytes | Long Runs | Childhood HeroesAfter possibly one of the biggest sporting weeks on record, there's plenty to mumble into the microphone about this week.
Tim reveals another sporting talent, finds some listeners who think they can win the sporting quiz and ups the k's.
Jordo explains why Maximus is the honest mans drink of choice and encourages Kaz to push himself on the long runs.
Kaz fangirls over Jorja Smith and likens one sport drink to the fountain of youth.
Song of the week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's...2025-04-141h 22Journeymen PodcastEp 36 - Dead Concrete | Grand Slam Track | Tinnie Cahill'sFew campfire stories, some new running events and a few rants to keep you amused this week.
Tim reports in with his biggest training week post injury and beats the latest 2000 ELO chess bot.
Jordo picks up the weekly k's, has a few stories to tell and recalls some classic ways to call a beer a beer.
Kaz recounts some awkward office running chat and presents some questionable trivia.
Song of the Week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's Hot Take
2025-04-071h 12Journeymen PodcastEp 35 - Balance | Maurie Plant Meet | CelebrationsSome steady progress on all fronts this week.
Tim reports on one of Australian Athletics biggest nights, the Maurie Plant Meet, and reminisces on his saxophone days.
Jordo hurts his other ankle and froths Timmy Cahill.
Kaz finishes fasting, begins preparations for Gold Coast and probably wouldn't share a cup with Jordo in a race.
Song of the Week
Kaz Queries and Theories
Timmy's Sporting Quiz
Hot Take
2025-03-311h 04Journeymen PodcastBonus Ep 4 - Liam Boudin 2:10:28, Seville MarathonRegular of the show Liam Boudin joins us for a fairly casual conversation after running 2:10:28 in Seville, the fastest Aussie marathon so far this year by seven minutes. We chat about his unconventional Falls Creek prep, a few race-day curveballs, and what’s next after a well-earned holiday—including getting engaged.
Massive few months for the great man!
2025-03-2638 minJourneymen PodcastEp 34 - Plateau's | World Indoors | Car Keys | The Bronco TestThe Journeymen are bringing a bit of spice to Tuesday after some solid progress this last week.
Tim increases his VO2 (and meme) max and introduces a reverse Doc Hudson to the sporting quiz.
Jordo gets the k's up and reminds everyone to be mindful of where you keep your car keys while running.
Kaz gets humbled on his lack of progress and says yes to mono-coloured outfits.
Training Talk
Kaz Queries and Theories
Timmy's Sporting Quiz
Jordo's Hot take
2025-03-241h 09Journeymen PodcastEp 33 - Running Attire | Dog Breeds | Pro DivisionsSome solid progress on the running front from the Journeymen this week.
Tim organises a meetup with Kipchoge in Sydney and rips into a duet at Karaoke.
Jordo puts some k's through the pins without much trouble and wonders if pro running should make a return.
Kaz asks the boys what dog breed they are and spreads love for the Shaguar.
Training Talk
Song of the Week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's Hot Take
2025-03-171h 03Journeymen PodcastEp 32 - Alfie | Injuries | Celebrity GossipThe boys seek shelter and navigate the cyclonic conditions of our mate Alfred this week.
Jordo launches himself into marathon training a little too hard, is promptly injured and lets everyone know about it.
Tim recaps some unreal Aussie running and is forced to deal a red flag for the first time.
Kaz reports celebrity marathon times and likens the steeplechase to other impressive sports.
Training Talk
Song of the Week (sorry we forgot last week)
Kaz Queries & Theories
Tim's Sporting Quiz
Jordo's Hot take
2025-03-101h 08Journeymen PodcastEp 31 - Marathon Build | Singularity | Running OutfitsThe boys swap jobs a bit this week.
Jordo returns from an epic snow trip to begin preparations for the Gold Coast Marathon and actually has a hot take.
Tim takes his new responsibility of queries and theories a little too seriously, posing a question regarding black holes and event horizons.
Kaz begins fasting for Ramadan, flirts with racing in budgy smugglers and takes the reins on training talk & the sporting quiz.
Song of the week
Sporting Quiz
Query and Theory
Hot take
2025-03-031h 19Journeymen PodcastEp 30 - Confidence | Ramadan Training | HakubaThe Journeymen are worldwide with Jords over in Hakuba enjoying some snow while Kaz and Tim bunker down
Tim chats Seville marathon and shouts out training partner, previous guest and terminator Liam Boudin off the back of his PB.
Jordo finds out the Daytona 500 stadium holds +100,000 spectators and wipes the floor on the sporting quiz.
Kaz queries running while observing Ramadan and gets a DM from Sir Mo Farah.
Song of the Week
Kaz Queries & Theories
Tim’s Sporting Quiz
Hot Take
2025-02-241h 08Journeymen PodcastBonus Ep 3 - Paul MacKinnon @thebalancedrunnerPaul is well renowned as an industry leader in running biomechanics - with a specialty in gait retraining and performance.
Paul has helped runners of all abilities get more from their stride, from Olympic medalists like Galen Rupp to your everyday park runner.
Kaz and Paul discuss everything from music and nutrition to modern running shoe technology effecting muscle activation and development.
Some might say the episode is very balanced... :)
Thanks for your time Paul.
2025-02-1954 minJourneymen PodcastEp 29 - Point to Point | WR Shelf Life | Deep BlueOff the back of an enormous week of running and records, there's plenty for the boys to recap
Kaz runs to a cafe and realises his love of jumping over things may suit a potential steeplechase debut.
Tim chats chess ELO's and is tremendously proud of a former guest of the shows efforts on the roads this week.
Jordo struggles with tradition vs improvement and discusses different training stimulus.
Song of the Week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's Hot Take
2025-02-171h 08Journeymen PodcastEp 28 - Jordo's 800m | Performance Art | The World Champions of What?Bit on.
Jordo runs 800m.
Timmy forgets he hosts a sporting quiz.
Kaz counts calories and proposes a pub crawl - but with coffee.
Training Talk
Song of the Week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's Hot take
2025-02-101h 13Journeymen PodcastEp 27 - Treadmills | 77 rounds | Aussie RecordA collectively rogue week culminates in Kaz and Jordo bordering confrontation.
Tim continues to rebuild post injury and nerds out on heroic Aussie performances overseas.
Jordo hogs a treadmill and enforces long run etiquette.
Kaz admits he needs to see a doctor and causes social division with a salad and sandwich theory.
Training Talk
Song of the Week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's Hot Take
2025-02-031h 12Journeymen PodcastEp 26 - Birthday Cake | Internet Trolls | You Are An Athlete | Top 100Some rare sightings of intelligence this week
Tim gets back on the horse after a little setback and reminisces on his 26th birthday cake.
Jordo gets too defensive against internet trolls and discusses treating yourself like an athlete in training talk.
Kaz answers a listener question around managing gym and running, hints at an ultramarathon and shares a couple braincells.
Training Talk
Song of the Week
Kaz Queries and Theories
Tim's Sporting Quiz
Jordo's Hot take
2025-01-271h 16Journeymen PodcastEp 25 - Cross training | Race Calendar | Gym EtiquetteThe fellas celebrate the 1/4 century episode this week with a deep dive on cross training and some race announcements.
Timmy comes back swinging after a week on the sidelines, unimpressed with people leaving the door open and spending 21 hours on the cross trainer...
Kaz lifts some tin in the shed and nerds out about tea.
Jordo hits a couple bigger sessions and is heckled for a short long run.
Song of the Week
Kaz's Queries and Theories
Tim's Sporting Quiz
Hot Take
2025-01-201h 20Journeymen PodcastEp 24 - Brady Threlfall | Accidental Glory | Shoe Rotation | Big PersonalitiesThe Lionel Messi of podcasting steps off the bench for the Journeymen this week. Pioneer of running podcasts & 2:19 marathoner Brady Threlfall stops by the studio (Kaz's kitchen) to give the boys a crash course on microphone chatter.
Brady subs in for Timmy to cover all things training, podcasting, shoes, family, beer, coffee, pies, social media, balance, gatorade, communication and a few others.
This episode is very long. It's awesome.
Jordo paces the GC suns pre season time trial, butchers Timmy's prescribed session and is way too excited for a particular beer.
Kaz ho...2025-01-132h 08Journeymen PodcastEp 23 - Training Talks | Road Records | 25x400The boys come out swinging in 2025 with the theme 'Rising to big occasions' in the new training talk segment
Tim gives some updates on major road running achievements around the world and likens his running mindset to that of a batsman entering a test innings
Jordo recaps the NYE session of 25x400 with Gold Coast Run Co and sends a few golf balls into the lake before getting back into the work grind.
Kaz shifts the goal posts for 2025 and flirts with becoming a hybrid athlete before making his opinion on the polo...2025-01-0658 minJourneymen PodcastEp 22 - New Years | Goal Setting | Wrap UpWith 2024 winding down, the boys take some time to reflect and make some plans for 2025.
Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday morning session.
Jordo goes very social on the holiday running and dominates the sporting quiz.
Kaz enjoys some easy runs in paradise and fires himself up for a large 2025.
Song of the week
Kaz's Queries and Theories
Tim's Sporting Quiz
2024-12-301h 00Journeymen PodcastEp 21 - Xmas | Motivation Types | Jingle TunesMerry Christmas everyone!
The 2nd last episode of 2024 is packed with running plans through the holiday season, Christmas music and a dive on motivation.
Tim has one of his best weeks post Frankfurt Marathon and preps his Christmas morning itinerary.
Jordo does some frighteningly deep thinking, presents a question about which motivation type works best for you and leans into the social runs over the holidays.
Kaz reports in with not much running and lots of musical trivia.
Song of the Week
Kaz's Queries & Theories
Tim's...2024-12-231h 01Journeymen PodcastEp 20 - LSKD x Timmy Vincent | Gut Instincts | Analogies That Go NowhereThe final weeks of the year and an abrupt entry to the silly season have the Journeymen in tatters this week.
Tim’s modelling career is off to a ferocious start after his LSKD collection drops, meanwhile he gives the boys an enormous rev up during the sporting quiz.
Jordo explores going with your gut vs thinking things through and gets personal about his current situation with running.
Kaz chats athletes transcending their sport and continues to mispronounce words.
Song of the Week
Kaz Queries and Theories
Ti...2024-12-161h 07Journeymen PodcastEp 19 - Aussie Breakthroughs | Sporting Rivalry | Snake SeasonThe fellas simultaneously hit a wall leading up to the festive season with the QLD summer causing some serious running frustrations.
Tim manages a quality session before putting the feet up in Noosa and explains his relationship with Vin Diesel.
Jordo gets cut short at the Kingscliff Tri and explains how the new wave of running talent is aligned to Fortnite.
Kaz goes deep on his favourite sporting rivalry and employs some unusual tactics to battle the summer long run
Song of the Week
Kaz Queries and Theories
2024-12-091h 04Journeymen PodcastEp 18 - 5k Record Attempts | Fashion | Blaming the ToolsA week packed with unusual side quests is fittingly introduced by Timmy playing his favourite meme into the microphone for your audio pleasure.
On a running note, Timmy completes a meaty session that fires up Kaz’s Strava comments and then proceeds to shout out half the Brisbane population.
Jordo spends his week helping others (mainly Tim) and his request to be repaid in his favourite beer is instead met with the most offensive accusation ever made on the show.
Kaz gives the illusive sub 19min 5k a crack for the 3rd week in...2024-12-021h 07Journeymen PodcastEp 17 - QLD State 5000m | Rituals | ShoutoutsAll 3 Journeymen line up for the 5000m state champs and regroup to share battle stories. Shoutouts to everyone who came and said g'day, you're all heroes.
Tim's leaking roof leads to a wholesome story, doesn't declare his shoes for the race and gives QA officials kudos.
Jordo is chipper after taking a W in C grade and gets extremely fired up on this weeks hot take.
Kaz reveals an extremely unusual running ritual and queries Tim on a long standing topic.
Song of the Week...2024-11-251h 15Journeymen PodcastBonus Ep 2 - Liam Boudin 2:12 Kobe MarathonOn Nov 17, 2024 Liam Boudin placed 3rd in the Kobe marathon running 2:12:35, finishing within just a few seconds of the win.
In this bonus episode, Liam sits down with Timmy who placed 2nd in the same race the year before, to discuss qualifying for Kobe, training, travel and walks us through his epic run in Japan.
Congrats on your awesome run Liam, we're stoked for you.
2024-11-1932 minJourneymen PodcastEp 16 - 5km Relays | Running Bots | Imaginary NumbersFresh off their 5km relay race, Jordo and Kaz run through the lead up to Jordo’s first start of the year and how they somehow found themselves on the podium (with a bit of help)
Tim gets humbled by the weather, gives a mathematics lesson no one asked for and takes the reigns on this weeks hot take.
Jordo tries to rev Kaz up pre race, doesn’t take his own advice and experiences major post race head noise.
Kaz brings queries and theories back in a big way and predicts how tech...2024-11-181h 06Journeymen PodcastEp 15 - Tommy Newell | Summer Running | BedsheetsFellow LSKD athlete and Gold Coast legend Tommy Newell joins the Journeymen to discuss training in the QLD summer, rips into some controversial running topics and sets an example that ensures the boys never take their shirt off again.
Tim tells a story about his sleep habits that should never be heard and shares his return to running post marathon.
Jordo forces himself out the door after some large work days and reminds both Tim and Kaz who’s quicker on the track.
Kaz goes into boxing mode on this weeks query and ex...2024-11-111h 05Journeymen PodcastEp 14 - Auckland Marathon | LSKD House | Moon CyclesAll three Journeymen are back on Aussie soil and back in business with a massive ep of running chat and various nonsense.
Tim returns from the motherland (NZ), shares his biggest fear and regroups from a massive few weeks by studying astronomy in a hot tub.
Jordo goes on a tear in the sporting quiz and groups himself with Kipchoge.
Kaz double books himself for racing and reveals the roguest beverage choice to ever defile the internet.
Michael Ottesen Youtube: https://www.youtube.com/@mottesen_runs
Song of...2024-11-0459 minJourneymen PodcastBonus Ep 1 - Tim's 2:09 Frankfurt MarathonOn Sunday Oct 27, 2024, Tim Vincent ran the Frankfurt marathon in 2:09:40, making him the 10th Australian in history to break 2:10 for the marathon and the 9th fastest Aussie all time.
In this bonus episode, Timmy breaks down the race, recaps his final preparations and answers listener questions about this huge run. Big congrats Timmy.
2024-10-3043 minJourneymen PodcastEp 13 - Louis McAfee 2.0 | Ultra Vertical | PhilosophyLouis Mcafee makes a triumphant return to the pod for hosting duties while Timmy runs Frankfurt marathon. Lou tells us about his recent trip around the world, naviagating training with a group whilst coaching and takes the reigns on the sporting quiz.
Kaz gets back into training after his tropical holiday, gets his facts correct and asks the boys to go deep on a query.
Jordo gets back into double runs and cannot pace a track set.
Meanehile, Timmy drops an absolute BOMB in Frankfurt.
(Detailed recap to come this week)2024-10-2859 minJourneymen PodcastEp 12 - Cam Allan⼁Bushy Parkrun⼁PassportsFellow Journeymen and team GB runner, Cam Allan sits down with Timmy to chat all things training in the UK, balancing training with full time teaching and acquiring GB vests.
Tim ventures from his Italian training camp to London for the final push to Frankfurt Marathon and experiences the original Parkrun.
Kaz battles the elements in Fiji, makes up some facts and pulls a miracle out on the sporting quiz.
Jordo stamps Sydney and Toowoomba in the strava passport and does his first track session of the year.
Congrats to Max...2024-10-211h 05Journeymen PodcastEp 11 - Matt Hauser | Lisbon Half Marathon | Timezones2x Olympian Matt Hauser drops in to discuss his journey from talented junior to world champion contender and his uniquely crazy Olympic experiences.
Tim recaps his race at the Lisbon half marathon and tries to train in conditions even the local cross country skiers sheltered from.
Kaz gets back to sessions on the track and presents a rogue query to the boys.
Jordo is spoilt for training locations in New Zealand and runs into someones backyard.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Qu...2024-10-141h 30Journeymen PodcastEp 10 - Issy Quinn & Jacko Haigh Alves | Berlin Marathon | Closing the GapGreat friends of the show Issy Quinn and Jacko Haigh Alves stop by to share their experience running the iconic Berlin marathon and the battles of training through a Melbourne winter whilst being full time lawyers.
Tim gets kicked off the track at UQ and travels to Portugal for a half marathon.
Kaz cops a spray from the boys and introduces a special guest for song of the week.
Jordo tries to give some honest thoughts on Nedd Brockman’s challenge without getting cancelled.
Song of the Week
Kaz Qu...2024-10-071h 28Journeymen PodcastEp 9 - Sayla Donnelley | Crown Chasing | Building SpeedSayla Donnelley jumps on the pod to chat running at the University of Florida and the balance needed to succeed as a student athlete.
Kaz doubles down on building speed and rants about selling luggage in airports.
Tim receives a special care package from Saucony, is robbed of strava crowns and reveals his chess ranking.
Jordo works on discipline then changes a session 3 times during the warm up.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
2024-09-301h 20Journeymen PodcastEp 8 - Tommy Campbell | Supreme Elevation | Marathon Block ScariesFormer Junior Australian Champion and handy builder Tommy Campbell joins us to discuss translating junior success to senior athletics whilst managing 40 hour weeks on the tools.
Kaz battles running with a chest infection and despite SOTW results still backs his taste in music.
Timmy shows the boys how to string a week together.
Jordo rediscovers the power of running hills whilst in Regional QLD and rants about running challenges.
Special Note: Congratulations to great friends of the show Alain and Jess Dutton on their marriage!
2024-09-231h 22Journeymen PodcastEp 7 - Stefan Nillessen | Triple Runs | Stonehenge | A Great InjusticeOlympic 1500m finalist and 3:30 man Stefan Nillessen graciously stops by to discuss his recent breakthrough season and huge runs in Paris.
Kaz does his first ever triple, falls victim to runfluencer advertising and puts some bandaids on his nose.
Timmy begins preparation for Frankfurt marathon, rigs the first Song Of The Week poll and wants to help build Stonehenge.
Jordo kicks training back into gear, goes on a rant to stick up for a running legend and learns what Sydney Sweeney and Joshua Cheptegei have in common.
2024-09-161h 26Journeymen PodcastEp 6 - Bridge2Brisbane | UTMB | The ‘R’ Word | Memory LaneTim regroups after National XC, attempts to defend his title at Bridge2Brisbane and can’t keep track of reps in a session
Kaz finally defeats wry neck, experiments with eating before runs and finally gets a question correct in the sporting quiz.
Jordo sees glimpses of form, reminisces on training before GPS watches and announces a return to the track...
2024-09-0950 minJourneymen PodcastEp 5 - Lauren Nash @thexfitdietitian | National XC | Motivation | Backcountry PowderDietitian and ironman triathlete Lauren Nash drops in with some fantastic insight into all things fueling, recovery and diet.
Kaz absolutely shreds the backcountry, announces some more upcoming races and finally accepts a digestive bickie is not adequate pre run fuel.
Tim discusses National XC in harsh Tassie conditions, shares some positive motivation tactics and another questionable song of the week
Jordo wins an epic trip, gives insight into his wavering motivation and swiftly falls sick as the holiday catches up with him.
2024-09-011h 20Journeymen PodcastEp 4 - Timmy's Journey | Thomas Edison | Olympic Roundup | College 2.0The boys enjoy some quality ale’s courtesy of Burleigh Brewing and struggle with the basic functions of a zoom meeting.
Kaz enjoys weather, is told off by his mother for speaking ill of the Sydney running scene and presents a new segment.
Tim is in Jordo’s basement, learns about Woodstock festival and dives deeper into the Australian running pathways.
Jordo discusses the importance of Olympic spirit from his couch and recaps College chat.
Journeymen Instagram: https://www.instagram.com/journeym3n.pod/?igsh=ZzYwZzdhenVvd3o1&utm_source=qr2024-08-191h 17Journeymen PodcastEp 3 - Louis McAfee | U.S College Running | The Gulag | Ducks & HorsesLou drops in to chat with Jordo about their experiences running at college in the U.S and enjoys sitting around a table not at 3am
Tim explains why he didn’t go to college and how the repechage round aligns to the Call of Duty Gulag
Kaz fights off wildlife, places 3rd in the sporting quiz and continues to grind through a bout of wry neck
Jordo wins a 200m rep and climbs the ladder to consistent running
2024-08-121h 20Journeymen PodcastEp 2 - Liam Boudin | Nutrition | Journeymen OlympicsSpecial guest Liam Boudin drops in wtih some insight into working (mostly) full time whilst training for a 2:13 debut marathon.
Kaz battles wry neck, queries the importance of nutrition and presents a Journeymen Olympics.
Tim resumes training post QLD XC, annihilates the gym and discovers Bahn Mi’s.
Jordo sees major improvements in his knee and has no idea there is repechage at the Olympics.
2024-08-051h 02Journeymen PodcastEp 1 - Kaz' Accident | QLD XC ChampsKaz details the life changing accident that introduced him to running, queries the boys on music and dives into running mentality
Tim recaps his win at QLD XC Champs, shares his love for early 2010's dance music and presents Timmy's Sporting Quiz.
Jordo battles a niggling knee, is certain he's qualified to speak on drumming culture and sparks a discussion on how to best nurture new runners into the sport.
2024-08-011h 04Journeymen PodcastEpisode 0 - The PilotMeet the Journeymen!
Elite distance runner Tim Vincent, sub-elite battler Jordo McLennan and absolute punter Kaz Omar dive headfirst into a microphone for the pilot episode.
The boys fumble their way through introductions, explain themselves for starting another running podcast and give a rundown on plans for the show.
2024-07-3037 min