Shows
Life Unscripted with Julie LaurenSecrets to Success and Balance with Julie Cropp GareleckIn this episode of Life Unscripted, I sit down with Julie Cropp Gareleck, a dynamic CEO, entrepreneur, and author of "Dare to Become." Julie shares her inspiring journey of building a successful business without venture capital or an Ivy League MBA. We dive into her mission, the key lessons from her book, and the common challenges businesses face. Julie opens up about balancing personal and professional life, staying motivated, and maintaining authenticity. She reveals a unique parameter she sets with every client that helps her maintain work-life balance. Julie also shares her most challenging career moments, evolving definitions of...2024-07-1629 min
Life Unscripted with Julie LaurenIt's All Just a Leap of FaithIn today's episode of Hashtag No Filter Julie chats with Jaclyn Beck about everything from overthinking to knowing who you are to focusing on the facts. They talk about how overthinking leads to inaction, getting stuck in your head, analysis paralysis, how fact feeds emotion, the importance of knowing how to fight with your partner, owning your power, shrinking yourself, how vital it is to become abundantly clear on what you want, leaps of faith, and how it ultimately comes down to knowing yourself.Hire Jaclyn / Follow Jaclyn / Listen to Julie on Jaclyn's podcast Worked Up2023-12-131h 02
Life Unscripted with Julie LaurenHow do you become magnetic?In another bonus episode of Hashtag No Filter, Julie chats with Intuitive Coach Emily Rivera aka The Angel Coach. They talk about the difference between mediums, psychics, and intuitive coaches, how to refocus your thoughts/emotions/energy, how if it's not a hell yes, it's a hell no, about having trouble locking into your intuition and how to trust it, habitual thought patterns, manifestation and how it really works, how energy is picked up on dates, soul dialogue, adding to the happy, how you become magnetic, euphoric play, being addicted to the high of the initial phase of dating...2023-11-1042 min
Life Unscripted with Julie LaurenDid you know you can eat carbs and dessert and still lose weight?Today's episode of Hashtag No Filter is a special BONUS episode! You'll be getting bonus episodes once or twice a month going forward, and today's is an interview with Ilyse Schapiro and Hallie Rich, authors of 'Your Everyday Nutrition' (their second book!). Julie talks with Ilyse and Hallie all about their new book and why it will essentially be your nutrition bible for the rest of time, how fad diets will simply never work, how everything in moderation is truly the answer, why Ilyse hates intermittent fasting so much, the truth behind vitamins, the TRUTH BEHIND OZEMPIC, how you...2023-11-0345 min
Life Unscripted with Julie LaurenAre most of us settling?In this episode of Hashtag No Filter, Julie is joined by someone who wishes to remain anonymous (we'll refer to him as D). Julie and D have quite the conversation. They talk all about D's unique perspective on dating, relationships, and marriage, love vs. desire vs. lust, phases in a relationship, getting in a relationship for the wrong reasons, how timing does matter, how the longer you're alone the harder it can be to let someone in, marital sex, dopamine at the beginning of dating, spicing things up, the grey area, external validation, and challenging the idea of long...2023-10-301h 03
Life Unscripted with Julie LaurenThe Comfort Phase, Break Ups, and Radical Acceptance with Lindsey Epstein WebsterIn today's episode of Hashtag No Filter Julie sits down with her therapist, Lindsey Epstein Webster. You'll feel like you're sitting in on a therapy session between Julie and Lindsey, as they discuss radical acceptance, break ups and why they are so damn difficult, attachment in a relationship, how ego plays a role, knowing your value, getting clear on what you want, "the list," subconsciously creating blocks, self confidence, the fear of a "boring" relationship, people pleasing in a relationship, when the honeymoon phase turns to the comfort phase, reframing dating, right person wrong time, red flags, and why...2023-10-2344 min
Life Unscripted with Julie LaurenIdentity Crisis at 41 and The Upcoming Baby Boom, with Ronen FishmanIn today's episode of Hashtag No Filter, Julie sits down with Can't Shovel Hurricanes host Ronen Fishman, and they cover a lot of ground. The first part of the podcast they talk about the atrocity happening in Israel, their thoughts, feelings, and personal stories, and how there is going to be a baby boom 9 months from now. In the second part they talk about Ronen's identity crisis, going from being the breadwinner in his household to a full time dad, how he was once on the brink of divorce, traditional gender roles in dating, how your spouse has to...2023-10-161h 16
Life Unscripted with Julie LaurenPursuing vs. Chasing (and so much more) with Josh LaskowskiIn this episode of Hashtag No Filter, Julie talks to Josh Laskowski, who has recently gone viral on TikTok for his honest and real takes on dating and relationships. Julie and Josh talk all about what that's been like (and how many girls have actually slid into Josh's DMs), what makes a legitimately good "DM slide," pursuing vs. chasing, how effort is everything, narcissism and what it really means, ghosting with grown men, and so much more. Follow Josh on TikTok @joshlaskowskii and on Instagram @joshlaskowskiiiFollow Julie @byjulielaurenSubscribe to Hashtag No F...2023-06-201h 08
Life Unscripted with Julie LaurenHappy Pounds and Weight Loss Without Deprivation, with Ilyse SchapiroIn this episode of Hashtag No Filter, Julie chats with Ilyse Schapiro, who is an incredibly well regarded Registered Dietitian, and one of Julie's closest friends. They talk all about holiday time craziness and how to still maintain (or lose) weight during it, how to lose weight while dining out and without deprivation, all about Ozempic, Ilyse's client who lost over 100lbs, the biggest struggle when trying to lose weight, happy pounds, how Ilyse knew she was ready for a relationship, the importance of timing, and much more. Listen to previous episodes with Julie and llyse here.2022-12-0939 min
Life Unscripted with Julie LaurenAnxiety, "Blah" Days, and Getting to the Other Side with Megan SilianoffIn today's episode of Hashtag No Filter, Julie chats with one of her nearest and dearest friends Megan Silianoff, Founder of Mad Meg Creative. They chat about mental health, their own experiences with anxiety, what they do on those "blah" days we all have, and lots more.Listen to Megan and Julie's first HNF episode together here.Follow Megan @megansilianoff, @wearemadmeg.Follow Julie @byjulielauren.Subscribe to Hashtag No Filter on Apple, Spotify, and anywhere else you listen to podcasts.
Subscribe to Life Unscripted on Apple, Spotify, or anywhere...2022-11-1133 min
Life Unscripted with Julie LaurenAre "The Rules" Archaic? (solo episode)In this (solo) episode of Hashtag No Filter, Julie gives a little life update and then touches on a few topics that have become themes in conversations she's had with friends recently. Are "The Rules" archaic? What do his mixed signals mean? Is a double text really going to be the end of us? Is it ok to date more than one guy at a time? These questions and more Julie digs into. Subscribe to Hashtag No Filter here.Follow on Instagram @byjulielauren.julielauren.com
Subscribe to Life Unscripted on A...2022-10-2228 min
Life Unscripted with Julie LaurenWhat Every Entrepreneur Should Know with Chuck Bortnick (my dad!)In this episode of Hashtag No Filter, Julie sits down for a second time with Game On Media Solutions Managing Partner Chuck Bortnick, who also happens to be her dad. Chuck shares with Julie what he thinks every entrepreneur should know, when to ask for help, how important an advisor/mentor is, why most problems in life are not worth losing sleep over, and lots more. Listen to Julie and Chuck's first episode together here.Connect with Chuck on LinkedIn here.Follow Julie on Instagram @byjulielauren.
Subscribe to L...2022-10-1530 min
Life Unscripted with Julie LaurenWhen You're Going Through Hell, Keep Going......plus other lessons learned. xoJulie
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her Instagram stories @byjulielauren. Website: julielauren.com
Subscribe on iTunes
Shop Hashtag No Filter merch here.
Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers2021-01-0944 min
Life Unscripted with Julie LaurenLessons Learned, When the Spark Isn't There, Shooting it Straight, and Getting Clear on What You Want with Ilyse SchapiroIn episode 113 of Hashtag No Filter Julie and Ilyse talk all about lessons learned this year, the gut-punching feeling of rejection, when the spark just isn't there, lust vs. those initial feelings, how to end it respectfully, shooting it straight, closing the door, male and female friendships, staying in something because it's easier, getting clear on what you want, and so much more.
Episodes mentioned:
Episode 112 with Chris Vasami
Episode 110 with Aram Grigorian
Episode 108 with Ilyse
Episode 106 with Justin Keller
Episode 104 with Jamie
Follow Ilyse @ilyseschapiro.nutrition
Sign up for Ilyse's next group session here. Use code HASHTAGNOFILTER for 40% off +...2020-12-3152 min
Life Unscripted with Julie LaurenSettling Down After Years of Fun, Battling Cancer, Sex Drives, Chasing a Woman, and the Difference Between Like and Love with Chris VasamiIn episode 112 of Hashtag No Filter Julie is back with Ilyse for their "Three's Company with..." sub-series, and this time they interview 35-year-old husband and father Chris Vasami. Julie and Ilyse talk to Chris all about his battle with cancer and what that experience has looked like, when and why he finally wanted to settle down after being a "baseball player bachelor" for many years, how and why he started with therapy, what not wanting a relationship might really mean, false narratives and tailspins, sex drives, sex on a first date, chasing women, advice for a happy marriage, understanding the...2020-12-2950 min
Life Unscripted with Julie LaurenDating Apps, First Date Stories, and Playing Games with Lox Club Founders Austin Kevitch and Alec LorraineIn episode 111 Julie talks to Lox Club Founders Austin Kevitch and Alec Lorraine. They talk all about their dating pasts, dating apps, the newest dating app to hit the scene, their worst dating stories, sleeping together on the first date, playing games, the best dating app lead ins, sending nudes, advice on dating, and so much more.
Follow Austin @austinkevitch
Follow Alec @aleclorraine
Follow Lox Club @loxclub | Sign up for Lox Club here
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood...2020-12-1848 min
Life Unscripted with Julie LaurenNon Traditional Relationships, Dominant Guys, Testing the Limits, and Feeling Good in Your Own Skin | Three's Company with Ilyse, Julie, and AramIn episode 110 of Hashtag No Filter you'll enjoy another episode in HNF's new sub series, "Three's Company with Ilyse and Julie and..." In this episode Ilyse and Julie talk to Aram Grigorian. They talk all about what "not looking for anything" means to Aram, his biggest dating app pet peeve, unapologetic honesty off the bat, his "non-traditional" take on monogamy and relationships, sleeping together on the first date, rules, VPDs, dominant guys, being an alpha male, submissive women vs. alpha women, differing sexual appetites, testing the limits, sex being a visceral experience, separating emotion from sex, power in sexuality, power...2020-12-091h 00
Life Unscripted with Julie LaurenDating in Paris vs. Dating in NYC, An Appearance in "Emily in Paris," and The Most Magical First Date with Sabrina MarzaroIn episode 109 of Hashtag No Filter Julie sits down with "Swiping for Prince Charming" Author, FIT Professor, and Creative Strategist Sabrina Marzaro. Julie and Sabrina talk all about how Sabrina ended up living in Paris, how dating is in Paris vs. NYC, app dating in France, what inspired Sabrina's book, nightmare first dates, the most magical first date story, texting "games," how Sabrina ended up on "Emily in Paris," advice for someone wanting to move abroad, and so much more.
Buy Sabrina's book | Visit Sabrina's website | Follow on IG @sabrina.marzaro
Hashtag No Filter | Real, raw, honest, authentic conversations with...2020-12-0400 min
Life Unscripted with Julie LaurenWhen Just Physical Turns Emotional, Instant Gratification and Highs and Lows in Dating, Closing the Door on Ex’s, and Brutal HonestyIn episode 108 of Hashtag No Filter, Ilyse and I bring you into a very open and honest conversation on what's going on in our worlds currently in regards to men. We talk about when just physical turns emotional, timing, brutal honesty, not blowing smoke, keeping up with ex's, completely closing the door on ex's, when your mood is dictated by someone's actions or lack thereof, sitting with your feelings, chasing something that doesn’t want to be caught, wanting what you can’t have, suppressing feelings, questioning motives, why it's so easy to find that "next best thing," instant gratification with...2020-12-0200 min
Life Unscripted with Julie LaurenMental Health, When Your Job Isn't the "Norm," and App Dating with Singer / Songwriter and Filmmaker Carly GlennIn episode 107 of Hashtag No Filter Julie talks to Singer / Songwriter and Filmmaker Carly Glenn. Julie and Carly talk all about mental health, Carly's PTSD diagnosis, therapy, when your job isn't the "norm," how she's had to pivot within her career during Covid, app dating, dating during Covid, body image, and so much more.
Follow Carly @therealcarlyglenn
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry...2020-11-2500 min
Life Unscripted with Julie LaurenBeing Picky, The Chase, Playing Games, and Knowing When It's Over | Three's Company with Ilyse, Julie, and JustinIn episode 106 of Hashtag No Filter you'll enjoy the second in HNF's new sub series, "Three's Company with Ilyse and Julie and..." In this episode Ilyse and Julie talk to 40 year old Justin Keller (previously on HNF episodes 70 and 103), who is divorced and co parents with his ex wife. Ilyse, Julie, and Justin talk all about dating as a divorced dad / parent, avoiding drama, being picky, answering the question "why are you not in a relationship?", dating someone who has cheated on their partner, the chase, playing games, when to have the "define the relationship" conversation, sleeping together for the...2020-11-2000 min
Life Unscripted with Julie LaurenThe Honeymoon Phase, Rocking the Boat, Automatic Negative Thoughts, and False Narratives with Psychotherapist Rosann GIn episode 105 of Hashtag No Filter Julie talks to Licensed Psychotherapist and International Life Coach Rosann of Rosann G Therapy. One of Rosann's specialities is relationships, and she chats with Julie all about why relationships are, in fact, one of the most complicated things in our lives, understanding them from a developmental model, the honeymoon phase, what happens after the honeymoon phase, keeping the "spark" alive, why rocking the boat can be a good thing, growing apart, growing in different directions, safety in a relationship, how your upbringing can affect your relationships, the importance of couples therapy before you're engaged...2020-11-1400 min
Life Unscripted with Julie LaurenWhen Something's Just Missing, Sleeping Together on the First Date, and Games | Three's Company with Ilyse, Julie, and JamieIn episode 104 of Hashtag No Filter you'll hear the first in HNF's brand new sub series, "Three's Company with Ilyse and Julie and..." In this episode Ilyse and Julie talk to 44 year old Jamie, who is separated (almost divorced) with two kids. They talk all about dating since separation, what Jamie has learned about himself over the years since he first got separated, how dating was pre marriage vs. now, dating with kids and dating people who have kids, dating apps, when something's just missing, sleeping together on the first date, the importance of physical chemistry, bad kissers, if men...2020-11-0300 min
Life Unscripted with Julie LaurenConfidence, Timelines, and Playing Hard to Get with Justin KellerIn episode 103 of Hashtag No Filter Julie talks to Justin Keller about all things divorce, staying together out of ease, the worst question to ask about divorce, getting through low moments, app dating, playing games, playing hard to get, dating other people who have been divorced when you have been, therapy, getting so used to being on your own, why men might pull away, thoughts on when the woman asserts herself, text messaging "rules," honesty and communication, confidence, timelines, and more.
Listen to Julie on Justin's podcast Fight for Brilliance here.
Listen to Justin's first episode on Hashtag No Filter...2020-10-2900 min
Life Unscripted with Julie LaurenTurn Offs, Turn Ons, Rebounds, and Recent Dating Stories (+ more!) with Ilyse SchapiroIn episode 102 of Hashtag No Filter, Ilyse Schapiro joins Julie again to talk all things dating. They cover how to blow someone off nicely (actual texts that they've sent), "ghosting,” setting up someone you went on a date with but didn't connect with, leading people on, turn offs, first date stories, initial instant attraction, deal breakers, dating app no no's, pre screening, when you see an ex on the apps, religion and dating, politics and dating, rebounds, being emotionally available, and more.
Follow Ilyse @ilyseschapiro.nutrition
Follow Julie @byjulielauren
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No...2020-10-2600 min
Life Unscripted with Julie LaurenMotherhood Realness, Postpartum Anxiety, and Sex Post Baby with Alexis BareIn episode 101 of Hashtag No Filter Julie talks to Alexis Bare, EdD, M.Ed, Founder of Bare in Mind. Alexis and Julie chat all about Alexis being a mother of two spunky boys, how the experience of being a new mother was for her, actual thoughts that went through her head the second the doctors put her baby in her arms, realness in motherhood, postpartum anxiety, words of wisdom for a new mom, the importance of communication with your partner, sex post baby, screen time and kids, what she does when she's about to lose her cool, and so much...2020-10-2200 min
Life Unscripted with Julie LaurenEpisode 100!! | Jared Freid Interviews JulieIn episode 100 (!!) of Hashtag No Filter Jared Freid comes back on and interviews Julie. The interview quickly turns into a fun conversation about life, love, divorce, dating, podcasting, and so much more. ENJOY! Thank you all SO much for the support. And here's to the next 100...
Listen to Jared on episode 64 here
Follow Jared @jaredfreid
Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll...2020-10-1600 min
Life Unscripted with Julie LaurenA Live Psychic Reading with Medium Annie LarsonIn episode 99 of Hashtag No Filter Julie talks to Psychic Medium Annie Larson and Annie gives Julie a live reading on the podcast.
Along with Annie giving Julie a live psychic reading, Annie also talks all about how she was born this way, what happened to her along the way, what experiences shaped the trajectory of this path for her, what a medium is vs. a psychic, what dreams can mean, intuitive counseling and how that helps with closure, the process of how a psychic reading works, if Annie will ever tell anyone anything bad, a story about one of...2020-10-0800 min
Life Unscripted with Julie LaurenMaking the Choice to Stop Drinking, Accountability, and Living Life in Technicolor with Laura Max RoseIn episode 98 of Hashtag No Filter Julie talks to Laura Max Rose again! And this time they talk all about a decision Laura made earlier in the year, which was to stop drinking. When Julie lived in Houston, she and Laura would get together frequently for happy hours over wine, so it seemed only fitting that Laura come on HNF to talk about her reason for this change.
In this episode, Laura shares why she made the decision to stop drinking, where it came from, what inspired it, why she hadn't told people initially, what it felt like to stop...2020-10-011h 01
Life Unscripted with Julie LaurenThe Pivot, Authenticity, When Things Don't Go According to Plan, and Living with Less with Carrie ColbertIn episode 97 of Hashtag No Filter Julie talks to Carrie Colbert for a second time (listen to their first episode together here), and so much in both their lives have changed since the last time they recorded together. Julie and Carrie talk about all the changes since the last episode, an update on Carrie's life (including a VERY, VERY exciting announcement!), her latest ventures, the pivot and how it's been the theme of Carrie's last five years, the meaning of authenticity, when things don't go according to plan, hitting rock bottom, living with less, weight gain, taking personal responsibility where...2020-09-251h 04
Life Unscripted with Julie LaurenWhen Things Fall Apart, Grief, Before and After Moments, Widowhood, and SO much more with Nora McInernyIn episode 96 of Hashtag No Filter Julie talks to author, podcaster, and social entrepreneur Nora McInerny, who has a story unlike most. In 2014, within a 6-week period of time, Nora lost her husband, father, and had a miscarriage. Yes, you read that correctly. Nora turned a mess into a message and a purpose and a passion. She is such an incredibly real, inspiring, motivational, and hysterical woman.In the episode Julie and Nora talk all about how Nora handled these tragedies, what happened immediately following for her and how things shifted over time, widowhood, before and after...2020-09-1758 min
Life Unscripted with Julie LaurenA Covid Wedding and 10 Years of 'Betches' with 'Betches' Co-Founder Sami Sage (Fishbein)In episode 95 of Hashtag No Filter Julie talks to 'Betches' Co-Founder and Chief Creative Officer Sami Sage (previously Fishbein). Julie and Sami talk all about Sami's wedding (she was getting married 4 days after the recording!), planning it mid-pandemic, 'Betches' turning 10, how it all started back in a college dorm room, how it was NOT a given how successful the company would be, what she attributes social media growth to, thoughts on starting a blog today, lots of great advice, and much more. Enjoy!Follow Sami @sami and her podcasts @betches_sup @dietstartstomorrow | @betchesHashtag No...2020-09-1037 min
Life Unscripted with Julie LaurenDivorce, Dating, and Dieting with Ilyse SchapiroIn episode 94 of Hashtag No Filter Julie talks to Registered Dietitian and Author Ilyse Schapiro for a second time (listen to their first episode together here). While they do cover dieting and all that is going on in the diet / nutrition world right now, the premise of this episode is marriage, divorce, dating after divorce, and much more. Ilyse and Julie have both been divorced and Ilyse is in her 40s with children and Julie is in her 30s without children. They are coming at it from different angles, but have shared very similar (and some different!) experiences.
Ilyse and...2020-09-0359 min
Life Unscripted with Julie LaurenHow the Event Industry Has Been Impacted Due to COVID, Unique Ideas for Events Right Now, and Pivoting with Planned With Founder Emily RudelsonIn episode 93 of Hashtag No Filter Julie talks to Planned With Founder Emily Rudelson. They talk all about how Planned With came to be, how the event industry has been impacted due to COVID, what are the event trends happening now, how people are shifting gears whether it's postponing or going virtual, unique ideas for socially distanced experiences, how virtual events are working, the biggest lessons Emily has learned since starting her company, pivoting and shifting when needed, how she handles the Planned With Instagram feed (one of my favorites!), how it is working with her husband, and much...2020-08-2839 min
Life Unscripted with Julie LaurenListening Without Judgment, Shifting to a More Meaningful Profession, and A Collection of Secrets with Helena Dea BalaIn episode 92 of Hashtag No Filter Julie sits down with Helena Dea Bala, author of Craigslist Confessional, a collection of secrets from anonymous strangers. Helena was a lawyer and lobbyist in Washington, D.C. and wanted to do something more meaningful, and so she did. And it all started with a Craigslist ad.Listen to Julie and Helena talk all about her new book, how it came to be and the story behind it, how she pivoted from being a lawyer and lobbyist, what this project is all about, her favorite stories from it, what Helena has...2020-08-2143 min
Life Unscripted with Julie LaurenLaunching a Product Line in the Largest Retailer in the World, Being Told 'No,' and Making Life a Party w/ Packed Party Founder Jordan JonesIn episode 91 of Hashtag No Filter Julie talks to Packed Party Founder Jordan Jones for a second time (listen to their first episode here)! In this episode Julie and Jordan talk all about how it's been running Packed Party during COVID, how Jordan's dream of launching a product line in the world's largest retailer came to be, an exclusive look at a brand new program coming soon, how she decides who to partner with in terms of brands, retailers, and influencers, the motto Jordan has lived by since day one of starting PP, if she's had moments where she's...2020-08-1349 min
Life Unscripted with Julie LaurenAn Interview with My 6 Year Old Nephew BlakeIn episode 90 Julie sits down with her 6 year old nephew Blake and it was incredibly adorable! They talk all about his thoughts on COVID, what he loves about school, what love and marriage means to him, his relationship with his brother Jace, what he wants to be when he grows up, what the tooth fairy does when a child loses a tooth in another state (haha!), and MUCH more. It was so fun and so cute. Enjoy!Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics...2020-08-0638 min
Life Unscripted with Julie LaurenAdvice for a Happy Marriage, Getting Your Finances in Order, and Lots of Laughs with KJ and KB BlattenbauerIn episode 89 of Hashtag No Filter Julie interviews her first married couple together on the podcast! Julie chats with KJ and KB Blattenbauer who have been happily married for three years. In this episode you'll hear them talk about growing up in a small town, advice for a happy marriage, how quarantine has been for them as a couple, basic stock market questions (KB works in finance), wtf is bitcoin, how to start getting one's finances in order, pivoting careers, the top three pieces of advice for someone wanting to get their brand out there but can't afford to hire...2020-07-301h 05
Life Unscripted with Julie LaurenStarting a Business with Only $15 in Your Pocket, Defining a Personal Brand, and How the Past Shapes Your Future with Aly NautaIn episode 88 of Hashtag No Filter Julie talks to Aly Nauta, the Founder of Connective Consulting. And halfway through the episode it turns into an unexpected (yet amazing!) "therapy session."Aly shares her story starting with being raised by a single mom, to getting married to someone who didn't align with who she was, to her messy divorce, to how she switched career paths when she realized she wasn't living a mindful life, how she started a company with only $15 to her name and within two months already had 15 monthly retainer clients (and her company now has...2020-07-231h 04
Life Unscripted with Julie Lauren@DEUXMOI PART 2In episode 87 of Hashtag No Filter Julie talks to the girl behind @deuxmoi for a second time! You can listen to part 1 here. In this episode (part 2), @deuxmoi dishes on Leonardo DiCaprio (“Headphones Dino Bones”), George Clooney, Bradley Cooper, Jay Cutler, Dave Portnoy, certain influencers, MK+A, Julianne Hough, Gronk's "gronk," Meghan Markle, and many more. She also talks about why she doesn't want you to ask her about blinds, what types of DMs she doesn't share, the key to a successful DM slide, what's her deal with Soul Cycle, and MORE.Listen to part 1 here.Fol...2020-07-1656 min
Life Unscripted with Julie LaurenKasey Dixon on Blogging, Boozie, and Running a Business with Her HusbandIn episode 86 of Hashtag No Filter Julie talks to blogger and business owner Kasey Dixon. Kasey runs the lifestyle website SBK Living and is the Co-Founder (along with her husband) of Boozie. Julie talks to Kasey all about how she got into blogging, what it was like moving from LA to Idaho, the inspiration behind Boozie, how it's been running a business during COVID, how it's been running a business with her husband, managing being a mom, wife, blogger, and business owner, the importance of mindfulness, multi-tasking and why Kasey doesn't believe in it, what she attributes her social...2020-07-0940 min
Life Unscripted with Julie LaurenKrystal Faircloth on Burnout, Social Media Growth, and BalanceIn episode 85 of Hashtag No Filter Julie talks to OG Blogger Krystal Faircloth. They talk about how burnout inspired Krystal's podcast Slow Your Scroll, their thoughts on the word influencer, how Krystal is handling her platforms during these crazy times, cancel culture, how she's grown her social media following, her advice for someone trying to grow their following, how she balances it all, tips for working from home, and more.Visit Krystal's website, A Pinch of Lovely.Listen to Krystal's podcast, Slow Your Scroll (our episode here!)Follow Krystal @krystal.faircloth and @slowyourscrollpodcast2020-07-0144 min
Life Unscripted with Julie LaurenClarity Coach Diana Morris on Uncertainty, Internal Noise vs. External Noise, Pivoting, and the Importance of Knowing Your WHYIn episode 84 of Hashtag No Filter Julie sits down with Clarity Coach Diana Morris. They talk about alignment, getting your actions into alignment with who you are, being laid off and moving forward, transitions, why people stay in the relationship / at the job if they know it's not right, the common fear of uncertainty, making decisions, your inner voice, external noise vs. internal noise, pivoting, redefining how we want to live our lives, authenticity, the importance of knowing your WHY, and so much more.Read more about (and hire!) Diana here.Follow Diana @dianaramorris2020-06-2444 min
Life Unscripted with Julie LaurenCelebrity Photographer Kerry Brett on Being One of Tinder's First Users, Not Canceling the Date Even When you Want To, and Life After DivorceIn episode 83 of Hashtag No Filter Julie sits down with Celebrity Photographer and Podcaster Kerry Brett and they cover A LOT of ground:
Kerry's celebrity clients
Her magazine cover that went viral
Dating in the time of Corona and what it has done to relationships
Divorce and life after it
Being one of Tinder's first users and then a Tinder success story
Using dating as a distraction
How Kerry found her friend a boyfriend in less than 24 hours
Advice for someone going through a divorce and for someone who is scared to leave their relationship even though they...2020-06-1953 min
Life Unscripted with Julie LaurenSienna Sinclaire: The Naked Truth on Naughtiness, Sex, and ConfidenceIn this episode, Julie sits down with sex coach, author, and entrepreneur Sienna Sinclaire to discuss the naked truth when it comes to naughtiness, sex, and confidence. What does "naughty" really mean? Does it mean the "red room" from "50 Shades of Grey"? What does a naughty tour consist of? What is the naughtiest city? What if you feel shame around being naughty or not being naughty? What's the biggest misconception about this line of work? How do you develop a thick skin, especially when people don't really understand what you do? How do you get to a place of...2020-06-1641 min
Life Unscripted with Julie LaurenAn Interview with The Girl Behind @deuxmoi - Part 1In episode 80 of Hashtag No Filter Julie sits down with the girl behind the well-known Instagram account @deuxmoi. If you're unfamiliar with @deuxmoi, it is a completely anonymous account (think 'Gossip Girl' 2.0) sharing celebrity and influencer gossip (mostly celebrities). It is the juiciest, best thing to come out of Quarantine, and it's truly the gift that keeps on giving. Does she plan to make it a full-time job? Where does she get the information? When did it really start to grow? How did it start? Does she get a lot of hate? Does she accept everyone who requests to...2020-05-3144 min
Life Unscripted with Julie LaurenCelebrity Trainer Jess Bolbach on Switching Careers, Finding Her Purpose, and the Importance of CommunityIn episode 79 of Hashtag No Filter, Julie sits down with Celebrity Trainer and Entrepreneur Jess Bolbach to talk all about her brand new fitness app, KBX Fit, how she transitioned from owning a gym to developing an app, the importance of keeping a routine, switching careers, how getting fired actually pushed her to follow her passion, the power of music, the importance of personal connection and community, what's been the most challenging about running a business, how to stay in your own lane and block out the noise, fitness tips, and so much more.Follow Jess @bolbach...2020-05-2340 min
Life Unscripted with Julie Lauren78 - 'Cosmopolitan' Contributing Writer Gabi Conti on Going From Serial Monogamy to Dating, How to Know if Someone Likes You, Foot Fetishes, and Her New BookIn episode 78 of Hashtag No Filter Julie talks with 'Cosmopolitan' Contributing Writer Gabi Conti, who is also a host, storyteller, comedian, and most recently, an author. Gabi's book "Twenty Guys You Date in Your Twenties" comes out on May 26th (available for pre order now), and Julie and Gabi talk all about it, the inspiration behind it, how Gabi went from serial monogamy to dating, how it's been living with her boyfriend (they moved in together right before quarantine!), stories of some of her ex boyfriends (!!), how she went on 30 dates in 3 days, the question she hates when guys...2020-04-3046 min
Life Unscripted with Julie Lauren77 - Hitha Palepu on Staying "Sane" During Corona, Thoughts on Screen Time Right Now, Silver Linings, and MoreIn episode 77 of "Hashtag No Filter" Julie sits down with a repeat guest, Hitha Palepu! Julie and Hitha talk all things Corona - how Hitha is managing to stay "sane," her current thoughts on screen time for her kiddos, silver linings, what she does in the moment when she's losing her mind, what all goes into creating a vaccine, managing her news intake, words of wisdom for high school seniors, words of wisdom for those quarantined alone, and so much more. Follow Hitha @hithapalepu | Listen to Hitha's podcast "1 Smart Thing"Listen to our first "Hashtag...2020-04-2048 min
Life Unscripted with Julie Lauren75 - An Interview with ICU Nurse Becky Helms on Life During COVID-19 and MoreIn episode 75 of Hashtag No Filter Julie sits down with ICU Nurse Becky Helms to talk about life during COVID-19, including how the mood has been at the hospital everyday, what the nurses are going through there, what Becky does to stay sane during the insanity, recommendations she has for others, and SO much more. This episode is dedicated to all the nurses, doctors, maintenance men and women, administrative staff, and every single other person working in the hospitals right now. You are the real heroes and we thank you so very much. Follow Becky...2020-04-0844 min
Life Unscripted with Julie Lauren74 - Chuck Bortnick (my dad!) on Podcasting, Business, Marriage, and SO Much MoreEpisode 74 of Hashtag No Filter is a very special episode because Julie is joined by her dad, Chuck Bortnick. They have an incredible, inspiring, informative, and funny (!!) conversation about how Chuck got started in his career and where he is today, how he and Marcee (Julie's mom) met, advice for a long and happy marriage, advice for new podcasters, the importance of patience when running a company, why everyone should fail at one point or another, words of wisdom on change in business, COVID19, one of the keys to surviving the crisis, if Julie was actually a good child...2020-04-0452 min
Life Unscripted with Julie Lauren73 - Designer Lele Sadoughi on Starting a Business, Creating at the Right Time, Working with Influencers, and Running a Company During COVID19In episode 73 of Hashtag No Filter Julie sits down with Designer Lele Sadoughi to talk all about what inspired her to start her namesake brand, the inspiration behind her iconic headbands, when her headbands took off, advice for starting your own business, working with influencers, how she's used social media to help grow her business, creating at the right time, the biggest lessons she took away from her previous jobs with Rebecca Taylor, Tory Burch, and J.Crew, what she wish she knew prior to starting her own line, and so much more. Follow @lele_sadoughi2020-04-0241 min
Life Unscripted with Julie Lauren72 - HapBEE Hour with The Jules on Hashtag No Filter: Episode 1In episode 72 of Hashtag No Filter, Julie announces a brand new mini series kicking off today: HapBEE Hour with The Jules, where Julie is joined by Jule The Bee (@julethebee) to talk about everything from COVID-19 emotions, how they're both handling this insanity (spoiler alert: a lot of wine), how to navigate dating and the COVID, and so much more. Enjoy!Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in...2020-03-2840 min
Life Unscripted with Julie Lauren71 - How to Not Gain the COVID 19(lbs) and The Truth About Fad Diets with Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDNIn episode 71 of Hashtag No Filter Julie speaks to Certified Dietitian/Nutritionist Ilyse Schapiro, MS, RD, CDN all about how NOT to gain the COVID 19(lbs). Ilyse gives incredible tips, tricks, and pointers on how to still eat healthy and even lose weight during this crazy time in our lives. Of course these tips, tricks, and pointers hold true all the time, but it's especially fitting right now while everyone is stuck inside and just a few feet away from their pantry 24/7. We talk about substitutes for comfort food, binge eating, mindless eating, some food brands Ilyse loves, good...2020-03-2651 min
Hashtag No Filter70 - The First Thing to Think About When Starting a Business, The Biggest Opportunity for Influencers, And the Importance of Being Present with Justin KellerIn episode 70 of Hashtag No Filter Julie sits down with Circle Fifty Founder Justin Keller. Justin has had years of experience working with small and big companies on brand messaging and positioning, marketing campaigns, logos, websites, and more. Julie and Justin talk about where to start when building a brand (it might not be what you think!), the first thing you really need to think about when starting that business, where most sales come from, the influencer industry and the biggest opportunity for influencers, the most important components of a website, why you don't need your Instagram to sell...2020-03-0147 min
Life Unscripted with Julie Lauren70 - The First Thing to Think About When Starting a Business, The Biggest Opportunity for Influencers, And the Importance of Being Present with Justin KellerIn episode 70 of Hashtag No Filter Julie sits down with Circle Fifty Founder Justin Keller. Justin has had years of experience working with small and big companies on brand messaging and positioning, marketing campaigns, logos, websites, and more. Julie and Justin talk about where to start when building a brand (it might not be what you think!), the first thing you really need to think about when starting that business, where most sales come from, the influencer industry and the biggest opportunity for influencers, the most important components of a website, why you don't need your Instagram to sell...2020-03-0148 min
Life Unscripted with Julie Lauren69 - How to Get Out of a Creative RutIn episode 69 of Hashtag No Filter Julie talks all about how to get out of a creative rut. These tips and tools will be helpful to you whether you're in a creative rut, just feeling uninspired, or even a little down. Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an...2020-02-2428 min
Hashtag No Filter69 - How to Get Out of a Creative RutIn episode 69 of Hashtag No Filter Julie talks all about how to get out of a creative rut. These tips and tools will be helpful to you whether you're in a creative rut, just feeling uninspired, or even a little down. Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an...2020-02-2427 min
Life Unscripted with Julie Lauren68 - Brooke Christian on the Importance of Sex in a Marriage, When She Started to Truly Enjoy It, and How a Boudoir Shoot Changed EverythingIn episode 68 of Hashtag No Filter Julie sits down with Podcaster, Blogger, Sex Toy Shop Owner, and All Around Bad As* Mother and Wife Brooke Christian and they cover A LOT of ground.Brooke discovered you can, in fact, be sexy AND a mother, and now she's empowering other women (mothers and non mothers) to feel like the empowered sexual goddess that Brooke discovered she is after a boudoir shoot years back. Julie and Brooke talk about how a c*ck ring changed Brooke's life, how she finally had the most earth shattering incredible sex and until...2020-02-0251 min
Hashtag No Filter68 - Brooke Christian on the Importance of Sex in a Marriage, When She Started to Truly Enjoy It, and How a Boudoir Shoot Changed EverythingIn episode 68 of Hashtag No Filter Julie sits down with Podcaster, Blogger, Sex Toy Shop Owner, and All Around Bad As* Mother and Wife Brooke Christian and they cover A LOT of ground.Brooke discovered you can, in fact, be sexy AND a mother, and now she's empowering other women (mothers and non mothers) to feel like the empowered sexual goddess that Brooke discovered she is after a boudoir shoot years back. Julie and Brooke talk about how a c*ck ring changed Brooke's life, how she finally had the most earth shattering incredible sex and until...2020-02-0251 min
Life Unscripted with Julie Lauren67 - Chef Ben Robinson on Below Deck and So Much More...In episode 67 of Hashtag No Filter Julie sits down with Chef Ben Robinson from 'Below Deck' to talk all about his experience on the show, all that goes down on the show, how he got into cooking, who inspires him, if he's dating anyone, if he prefers his partner to be able to cook or not, how the yachting world views the show, the hardest part about being on the show, and so, so much more.Follow Ben on Instagram @benstogramFollow Julie on Instagram @byjulielaurenGet 20% off at ballwash.com with the...2020-01-2642 min
Hashtag No Filter67 - Chef Ben Robinson on Below Deck and So Much More...In episode 67 of Hashtag No Filter Julie sits down with Chef Ben Robinson from 'Below Deck' to talk all about his experience on the show, all that goes down on the show, how he got into cooking, who inspires him, if he's dating anyone, if he prefers his partner to be able to cook or not, how the yachting world views the show, the hardest part about being on the show, and so, so much more.Follow Ben on Instagram @benstogramFollow Julie on Instagram @byjulielaurenGet 20% off at ballwash.com with the...2020-01-2641 min
Hashtag No Filter66 - Artist Meredith Haute on Working with Oprah and Meryl Streep, Entrepreneurial vs. Egotistical, and the Art of Not Caring What Others ThinkIn episode 66 of Hashtag No Filter, Julie sits down with Artist Meredith Haute to talk about her incredible career (which includes working with both Oprah and Meryl Streep), the fine line between promoting your work as an entrepreneur and coming off as egotistical, the art of truly not caring what others think, how to deal (or not deal) with naysayers, divorce, following your passion, never giving up, staying in your lane, how the "hard stuff" is actually a blessing, and so much more. Follow Meredith on Instagram @meredithhauteHashtag No Filter | Real, raw, honest, authentic...2020-01-1956 min
Life Unscripted with Julie Lauren66 - Artist Meredith Haute on Working with Oprah and Meryl Streep, Entrepreneurial vs. Egotistical, and the Art of Not Caring What Others ThinkIn episode 66 of Hashtag No Filter, Julie sits down with Artist Meredith Haute to talk about her incredible career (which includes working with both Oprah and Meryl Streep), the fine line between promoting your work as an entrepreneur and coming off as egotistical, the art of truly not caring what others think, how to deal (or not deal) with naysayers, divorce, following your passion, never giving up, staying in your lane, how the "hard stuff" is actually a blessing, and so much more. Follow Meredith on Instagram @meredithhauteHashtag No Filter | Real, raw, honest, authentic...2020-01-1957 min
Hashtag No Filter65 - Below Deck's Ashton Pienaar on His Recent Actions, Self Reflection, and Being Secure in the UnknownIn episode 65 of Hashtag No Filter Julie sits down with Below Deck's Ashton Pienaar to talk about his recent actions on the show, how he's reflected on everything that has transpired, moving forward, being secure in the unknown, surrendering to life, differing opinions and perspectives, emotional triggers, demons, how it really is being on a reality show, what's next for Ashton, and much more.Follow Ashton on Instagram @ashtonpienaarHashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating...2020-01-1233 min
Life Unscripted with Julie Lauren65 - Below Deck's Ashton Pienaar on His Recent Actions, Self Reflection, and Being Secure in the UnknownIn episode 65 of Hashtag No Filter Julie sits down with Below Deck's Ashton Pienaar to talk about his recent actions on the show, how he's reflected on everything that has transpired, moving forward, being secure in the unknown, surrendering to life, differing opinions and perspectives, emotional triggers, demons, how it really is being on a reality show, what's next for Ashton, and much more.Follow Ashton on Instagram @ashtonpienaarHashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating...2020-01-1234 min
Life Unscripted with Julie Lauren64 - Jared Freid on Blissful Naiveté, Sleeping Together on the First Date, and "Leftovers"In episode 64, the first episode of 2020, Julie Lauren sits down with Comedian Jared Freid to talk about resolutions, ball busting, how he got started with the Betches girls, his thoughts on "The Bachelor" (his favorite show!), the problems with dating in this era, blissful naiveté, when he's not texting you what does it actually mean (not what you think it means!), being "interested" at one's convenience, knowing what you want, leftovers, personal responsibility in dating, "the talk," and SO much more. Follow Jared on Instagram @jaredfreid | Follow Jared on Twitter @jtrain56U Up? Podcast | The J...2020-01-051h 21
Hashtag No Filter64 - Jared Freid on Blissful Naiveté, Sleeping Together on the First Date, and "Leftovers"In episode 64, the first episode of 2020, Julie Lauren sits down with Comedian Jared Freid to talk about resolutions, ball busting, how he got started with the Betches girls, his thoughts on "The Bachelor" (his favorite show!), the problems with dating in this era, blissful naiveté, when he's not texting you what does it actually mean (not what you think it means!), being "interested" at one's convenience, knowing what you want, leftovers, personal responsibility in dating, "the talk," and SO much more. Follow Jared on Instagram @jaredfreid | Follow Jared on Twitter @jtrain56U Up? Podcast | The J...2020-01-051h 20
Hashtag No Filter63 - Final Episode of 2019: A Message From Me To You and Year in Review HighlightsIn episode 63, the final episode of 2019, Julie takes a trip down memory lane featuring highlights from each episode of the year. Enjoy and Happy New Year!Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an unfiltered life, as seen through her podcast, her writing, and on her...2019-12-2854 min
Life Unscripted with Julie Lauren62 - A Conversation with Master Peloton Instructor Cody Rigsby on Authenticity, Bad Days, and Self Love (and more!)In episode 62, Julie Lauren has an incredible conversation with Master Peloton Instructor Cody Rigsby. Julie and Cody talk all about living authentically, bad days, compassion, being motivated vs. disciplined, starting small, the power in showing up, their relationships with social media, sacred days, loving yourself and being that person no matter what, how Cody wants to be a house dad for Ricky Martin, and so much more! Follow Cody @codyrigsbyHashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from...2019-12-2147 min
Hashtag No Filter62 - A Conversation with Master Peloton Instructor Cody Rigsby on Authenticity, Bad Days, and Self Love (and more!)In episode 62, Julie Lauren has an incredible conversation with Master Peloton Instructor Cody Rigsby. Julie and Cody talk all about living authentically, bad days, compassion, being motivated vs. disciplined, starting small, the power in showing up, their relationships with social media, sacred days, loving yourself and being that person no matter what, how Cody wants to be a house dad for Ricky Martin, and so much more! Follow Cody @codyrigsbyHashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from...2019-12-2146 min
Life Unscripted with Julie Lauren61 - My Thoughts on Peloton's Recent CommercialCommercialgate 2019 is what I called the uproar about the recent Peloton commercial. Listen to my solo mini episode on my thoughts on it as well as some of yours (I've never gotten so many DMs in my life about something!!). Enjoy!Hashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS, and no filter. Topics range from dating to friendships to motherhood to nutrition to sex and quite literally, everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. Julie believes in living an...2019-12-1123 min
Life Unscripted with Julie Lauren60 - Ashley Longshore on Success, Optimism, Fear, and MOREIn episode 60 of Hashtag No Filter, Julie is so thrilled to sit down with the one and only Ashley Longshore. Julie and Ashley had an incredible conversation all about loving who you are and owning it, following your dreams and never giving up, working your ass off, success and what it really means, celebrating the small wins, the importance of mentors and relationship building, authenticity, optimism and how negativity isn't an option, fear, and SO much more. ashleylongshore.comFollow Ashley on Instagram @ashleylongshoreart @ashleylongshoreworldHashtag No Filter | Real, raw...2019-11-2643 min
Hashtag No Filter60 - Ashley Longshore on Success, Optimism, Fear, and MOREIn episode 60 of Hashtag No Filter, Julie is so thrilled to sit down with the one and only Ashley Longshore. Julie and Ashley had an incredible conversation all about loving who you are and owning it, following your dreams and never giving up, working your ass off, success and what it really means, celebrating the small wins, the importance of mentors and relationship building, authenticity, optimism and how negativity isn't an option, fear, and SO much more. ashleylongshore.comFollow Ashley on Instagram @ashleylongshoreart @ashleylongshoreworldHashtag No Filter | Real, raw...2019-11-2642 min
Life Unscripted with Julie Lauren59 - Kendall Hanna on Making Friends as an Adult, Being a Multi Passionate Entrepreneur, Authenticity, and JealousyIn episode 59 of Hashtag No Filter, Julie talks to Kendall Hanna about so many different topics: being a multi passionate entrepreneur, adapting to life in a new place, making friends as an adult, thoughts on the current state of social media and where it's heading, vulnerability, supporting other women without being jealous, what jealousy really means, authenticity, impactful moments in life, staying curious, and so much more. White Buffalo ProjectBooks mentioned: The Artist's Way, Soul MatesHashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS...2019-11-181h 07
Hashtag No Filter59 - Kendall Hanna on Making Friends as an Adult, Being a Multi Passionate Entrepreneur, Authenticity, and JealousyIn episode 59 of Hashtag No Filter, Julie talks to Kendall Hanna about so many different topics: being a multi passionate entrepreneur, adapting to life in a new place, making friends as an adult, thoughts on the current state of social media and where it's heading, vulnerability, supporting other women without being jealous, what jealousy really means, authenticity, impactful moments in life, staying curious, and so much more. White Buffalo ProjectBooks mentioned: The Artist's Way, Soul MatesHashtag No Filter | Real, raw, honest, authentic conversations with real people. No sugar coating, no BS...2019-11-181h 06
Life Unscripted with Julie Lauren58 - Let's Talk About Therapy: My Story and Your QuestionsIn episode 58 Julie talks all about therapy. She starts with her history and story in terms of therapy and then answers your questions on the topic. This has been a very requested topic for Julie to talk about on a podcast episode, and she was thrilled to do it. Some of the questions she answered include: "How do you figure out what you want to go to therapy about?" "How do you find a good therapist?" "What if you just don't feel like going one day?" "Why do you think there is a stigma around therapy?" "How do I...2019-11-0448 min
Hashtag No Filter58 - Let's Talk About Therapy: My Story and Your QuestionsIn episode 58 Julie talks all about therapy. She starts with her history and story in terms of therapy and then answers your questions on the topic. This has been a very requested topic for Julie to talk about on a podcast episode, and she was thrilled to do it. Some of the questions she answered include: "How do you figure out what you want to go to therapy about?" "How do you find a good therapist?" "What if you just don't feel like going one day?" "Why do you think there is a stigma around therapy?" "How do I...2019-11-0447 min
Life Unscripted with Julie Lauren57 - Politics for Dummies with David HelfenbeinEpisode 57 of Hashtag No Filter is slightly different from other episodes, and that's because the topic covered is politics. Julie is joined by her old friend David Helfenbein, who is extremely informed on all things politics and used to work in the field, as well, for this special episode called "Politics for Dummies." They do not take sides at all; that is not what this is about. Julie asks David lots of questions (many of which her followers sent in) starting with the very basics...everything from the three branches of government and what they each do to what's...2019-10-281h 00
Hashtag No Filter57 - Politics for Dummies with David HelfenbeinEpisode 57 of Hashtag No Filter is slightly different from other episodes, and that's because the topic covered is politics. Julie is joined by her old friend David Helfenbein, who is extremely informed on all things politics and used to work in the field, as well, for this special episode called "Politics for Dummies." They do not take sides at all; that is not what this is about. Julie asks David lots of questions (many of which her followers sent in) starting with the very basics...everything from the three branches of government and what they each do to what's...2019-10-2859 min
Life Unscripted with Julie LaurenEpisode 41 | Jamie Kolnick on Loss, Love, Life, and Laughter in Between In episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it's all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work,
just going for it, being relentless, starting a business, manifestation, vision boards, not judging yourself, and so much more.
IG @jamwithjamie @jamiekolnick | www.jamwithjamie.com
Hashtag No Filter | Real, raw, honest, authentic conversations with r...2019-05-3156 min
Hashtag No FilterEpisode 41 | Jamie Kolnick on Loss, Love, Life, and Laughter in BetweenIn episode 41 Jamie Kolnick and I talk about dealing with loss and how to get through it, perspective, starting a business, when things go wrong, being your real authentic self, wearing your heart on your sleeve, when shit happens, authenticity , doing our best and how it's all we can do, seeing beauty in life, appreciating little things, how to feel the grief, hustling with work,
just going for it, being relentless, starting a business, manifestation, vision boards, not judging yourself, and so much more.
IG @jamwithjamie @jamiekolnick | www.jamwithjamie.com
Hashtag No Filter | Real, raw, honest, authentic conversations with real people...2019-05-3155 min
Life Unscripted with Julie LaurenEp 40 | Erica Weinberg on Business Highs and Lows, Work Life Balance, and the Evolution of Sweet E's In this episode Sweet E's Bakeshop Founder Erica Tucker Weinberg and I talk about:
-Turning a passion into a business
-A big marketing plug changing the course of the business
-Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!)
-The evolution of Sweet E's over the last decade
-Erica's experience on the Food Network shows
-Honing in on the focus of the business and excelling in that
-Tripling the amount of production with a buttoned up team and how that process...2019-05-1550 min
Hashtag No FilterEp 40 | Erica Weinberg on Business Highs and Lows, Work Life Balance, and the Evolution of Sweet E'sIn this episode Sweet E's Bakeshop Founder Erica Tucker Weinberg and I talk about:
-Turning a passion into a business
-A big marketing plug changing the course of the business
-Growing a business from a one woman team run out of a small apartment to a team of 15 (at one point 30!)
-The evolution of Sweet E's over the last decade
-Erica's experience on the Food Network shows
-Honing in on the focus of the business and excelling in that
-Tripling the amount of production with a buttoned up team and how that process has been
-The importance of hiring the...2019-05-1549 min
Hashtag No FilterEp 39 | Aliza Licht on What PR Is In a Nutshell, Current State of Social Media, and Great AdviceIn this episode Aliza Licht and I cover SO much and it's full of incredible advice. Topics include:
-What Aliza is currently doing
-Thoughts on work life balance
-The history and evolution of @DKNYPRGIRL
-The story behind how she hired someone via Twitter
-Her thoughts on hiding likes on Instagram and feelings on Instagram in general
-Social media and kids
-The importance of having a brand strategy, especially when looking to be a "social media influencer"
-Feeling intimidated by your peers
-Imposter syndrome
-The similar trait that the most successful women have
-Owning and being proud of your achievements (without...2019-05-0854 min
Life Unscripted with Julie LaurenEp 39 | Aliza Licht on What PR Is In a Nutshell, Current State of Social Media, and Great Advice In this episode Aliza Licht and I cover SO much and it's full of incredible advice. Topics include:
-What Aliza is currently doing
-Thoughts on work life balance
-The history and evolution of @DKNYPRGIRL
-The story behind how she hired someone via Twitter
-Her thoughts on hiding likes on Instagram and feelings on Instagram in general
-Social media and kids
-The importance of having a brand strategy, especially when looking to be a "social media influencer"
-Feeling intimidated by your peers
-Imposter syndrome
-The similar trait that the most successful...2019-05-0855 min
Hashtag No FilterEp 38 | Marla Murphy on Thriving in Chaos, the Power of Possibility, and Adapting to a New NormalIn episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a "recovering control freak" and how she's had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it's a thing while pregnant apparently!), advice for a newly pregnant woman, emotional intelligence, road bumps, sticking with a plan while also being flexible, why she doesn't have a goal to take her business national, and so much more.
...2019-04-301h 00
Life Unscripted with Julie LaurenEp 38 | Marla Murphy on Thriving in Chaos, the Power of Possibility, and Adapting to a New Normal In episode 38, Marla Murphy and I talk all about how she thrives in chaos (she literally opened a new store in 3 weeks, while very pregnant!), the power of possibility, adapting to a new normal, being a "recovering control freak" and how she's had to adjust to not being in control while pregnant, being resourceful, listening to your body, leaking boobs (yep, it's a thing while pregnant apparently!), advice for a newly pregnant woman, emotional intelligence, road bumps, sticking with a plan while also being flexible, why she doesn't have a goal to take her business national, and so much more.
2019-04-301h 01
Hashtag No FilterEpisode 37 | Laura Max Rose on Prioritizing Yourself, Intentionality, and Postpartum RealitiesIn episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making yourself an afterthought, advice for a first time mom, social media and parenting, social media in general, imperfection, marriage, staying sane, following your gut, adult friendships, and so much more.
Hashtag...2019-04-2359 min
Life Unscripted with Julie LaurenEpisode 37 | Laura Max Rose on Prioritizing Yourself, Intentionality, and Postpartum Realities In episode 37 of Hashtag No Filter, Laura Max Rose and I discuss the differences and stark contrast between her two pregnancies and births, the realities of life postpartum, living life and being able to do it all (i.e. not just being a mother, not just being a friend, not just having a job, etc...), taking immaculate care of yourself and the importance of prioritizing yourself and not making yourself an afterthought, advice for a first time mom, social media and parenting, social media in general, imperfection, marriage, staying sane, following your gut, adult friendships, and so much more.
...2019-04-231h 00
Hashtag No FilterEp 36 | Meredith Staggers on the Instagram Rat Race, Being an Open Book, and Postpartum RealnessIn episode 36 of Hashtag No Filter, Meredith Staggers of Cake & Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#Hashta...2019-04-161h 00
Life Unscripted with Julie LaurenEp 36 | Meredith Staggers on the Instagram Rat Race, Being an Open Book, and Postpartum Realness In episode 36 of Hashtag No Filter, Meredith Staggers of Cake & Confetti and I talk all about trying all the things and ultimately finding her passion, the Instagram rat race, how to get more followers and be a good follower, being an open book, crossing lines, questioning motherhood, postpartum realness, therapy, marriage, the future of blogging and influencers, advice for entrepreneurs, and much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. No topic is off limits. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.
@julielauren14
julie@juli...2019-04-161h 01
Hashtag No FilterEpisode 35 | Shane Shannon on Mixed Signals, Getting Over a Breakup, and Sex with an ExIn episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wants more - what to do, what to do after a break up, baggage, sex with an ex, the best way to get over someone, early ejaculation, dating apps, and much more...
Real, raw, honest, authentic...2019-04-081h 03
Life Unscripted with Julie LaurenEpisode 35 | Shane Shannon on Mixed Signals, Getting Over a Breakup, and Sex with an Ex In episode 35 of Hashtag No Filter, 34 year old Shane Shannon and I talk all about dating, relationships, break ups, and so much more. Shane gets real, raw, and vulnerable. Topics covered include: mixed signals, defining the relationship, feeling secure in a relationship, communication, is he / she really just not that into you?, the honeymoon phase, when one person wants just sex and the other wants more - what to do, what to do after a break up, baggage, sex with an ex, the best way to get over someone, early ejaculation, dating apps, and much more...
Real, raw, honest...2019-04-081h 04
Hashtag No FilterEp 34: Ingrid De La Mare-Kenny on the French Way of Living, Online Bullying, and Not Giving a ShitIn episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast2019-03-2953 min
Life Unscripted with Julie LaurenEp 34: Ingrid De La Mare-Kenny on the French Way of Living, Online Bullying, and Not Giving a Shit In episode 34, Ingrid De La Mare-Kenny and I talk all about the French way of eating and living (I want to move to France), online bullying, not giving a shit, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
Subscribe to Life Unscripted on Apple, Spotify, or anywhere else you listen to podcasts.Subscribe to my newsletter, Off the...2019-03-2954 min
Hashtag No FilterEpisode 33: KJ Blattenbauer on Overnight Success, Having a Plan, and Falling on Your FaceIn episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and how every good failure produces something amazing..among many other things!
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to...2019-03-251h 00
Life Unscripted with Julie LaurenEpisode 33: KJ Blattenbauer on Overnight Success, Having a Plan, and Falling on Your Face In episode 33 of Hashtag No Filter KJ Blattenbauer and I talk all about overnight success, the Importance of having a plan, doing a variety of things and being multi dimensional (not a sociopath), keeping hobbies as hobbies, if all press is actually good press, doing your research, how many times you can follow up with someone without being considered a stalker, what makes an amazing pitch, and how every good failure produces something amazing..among many other things!
Hashtag No Filter: Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition...2019-03-251h 01
Life Unscripted with Julie LaurenHashtag No Filter: Episode 32 | Jule the Bee on Turning 46, Beeauty, and Her New Bee Hive In episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the 'hive'), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast
2019-03-161h 18
Hashtag No FilterHashtag No Filter: Episode 32 | Jule the Bee on Turning 46, Beeauty, and Her New Bee HiveIn episode 32 of Hashtag No Filter, Jule the Bee (Julianne Osherow) and I talk all about her exciting website launch (the 'hive'), motherhood, authenticity, her accidental occupation, friendships as an adult, her long awaited skincare regimen, and so so much more.
Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations.
@julielauren14
julie@julielauren.com
#HashtagNoFilterPodcast2019-03-161h 17