Shows
The Platinum TriangleMy Remodel as a Rite of Passage: What in Your Life Is Ready for a Redesign?This episode comes to you from one of my favorite fall-and-spring spots: my living room sofa. It’s a little tender, a little messy. I share the ghosts my current remodel project has stirred up and the unexpected healing it’s bringing.We explore what happens when you choose to expand, what shifts when you say yes to change, and how even a remodel can become a spiritual practice.Links & Resources Mentioned:Upcoming Retreats and events200-Hour Yoga Teacher TrainingReiki Training & Sessions
2025-09-2520 minThe Platinum TrianglePortals, Moons & Full Moon Shenanigans ✨It’s 9/9, eclipse season is here, and yes… full moon behavior is absolutely real (ask 16-year-old me serving truckers on the overnight shift 🙃). In this episode, I share one of my favorite diner stories, what last week’s Pisces full moon stirred up, and why this season is the perfect time to release old patterns, retire the smaller versions of ourselves, and step into something new.I also talk about being in spaces that stretch you — the kind that remind you who you are and who you’re becoming. Expansion feels scary (and sometimes pricey), but clarity and confidence...
2025-09-1029 minThe Platinum TriangleLessons from a vibrating floorYoga meets us in real life in unexpected ways. Some things unfold exactly as planned. Others bring surprises—both in the studio and out—small moments that end up holding the biggest lessons. In this episode, I’m sharing stories on and off the mat that remind me why the way we practice matters as much as the practice itself… and maybe even is the practice itself.✨ Mentions + links:• Join Aligned – Ritual, Rhythm & Energetic Support• Explore Reiki Trainings• 200hr Yoga Teacher Training – Now Enrolling• Fall Retreat: The Thread & The Flame
2025-08-1322 minThe Platinum TriangleWhen Blessings Feel BurdensomeYou prayed for this.You worked for it.And now you’re tired.In this episode, I’m talking about what happens when the life you asked for starts to feel like too much. When the blessings you once dreamed of begin to feel a little heavy. When even the good things ask more of you than you expected.I share a bit about where I am right now—what’s growing, what’s beautiful, and what’s quietly exhausting me beneath the surface. And I’ll walk you through what I do when I feel th...
2025-08-0520 minThe Platinum TriangleBonus Episode: Ether — The Element of Vibration, Voice & the Subtle BodyWhat happens when we move beyond what we can see and touch? This bonus drop is an invitation into the spacious, unseen world of energy, vibration, and subtle knowing. It’s a personal and poetic reflection on ether—the final element in our Energetic Alignment arc inside Aligned. If you’ve ever sensed there’s more beneath the surface… this one’s for you.✨Explore the energy body more deeply:→ 200hr Yoga Teacher Training→ Reiki Level 1 & 2 Certification→ Join Aligned
2025-07-2924 minThe Platinum TriangleForget the Signier Sign—Start Trusting YourselfYou know that feeling when your heart whispers something… and your mind instantly floods you with reasons not to listen? Yeah. I know it well, too.In this episode, I’m reflecting on what it means to stop waiting for the “perfect” sign and start trusting the quiet knowing already inside us. I’m sharing a story from my first day home, some thoughts on resistance (disguised as logic), and the sacred power of choosing joy—even when the outcome isn’t guaranteed.It’s not a lesson, really. More of a message.Maybe even a...
2025-07-2920 minThe Platinum TriangleLiminal Magic, Why We RetreatAs you listen, I’m somewhere in the Canadian Rockies—mid-initiation, mid-becoming.I recorded this episode just before leaving, holding space for what’s unfolding in my own life and in the seasons ahead.Inside, I share reflections on what it means to step into a new version of yourself…how retreat carves space for remembering…and why I believe your life—yes, yours—is its own sacred curriculum.If you’re in a season of change, listening for what’s next, or aching to feel more like you again—this one’s for you.✨...
2025-07-2218 minThe Platinum TriangleReiki Is Real — Why Energy Healing worksIn this episode, I share what Reiki truly is—beyond the fluff, beyond the misconceptions—and why it continues to support real people in real ways. We explore the subtle body, the biofield, how Reiki works with the nervous system, and what modern science is starting to say about it.Whether you're Reiki-curious, a longtime practitioner, or gently skeptical, I hope this episode brings clarity, grounding, and an invitation to go deeper.✨ Learn more or join me:💫 Reiki 1 & 2 Training – Nov 1–2🧘♀️ 200hr Yoga Teacher Training💛 Book a Reiki Session🧬 Peer-Reviewed Research o...
2025-07-1532 minThe Platinum TriangleHolding the LanternThis episode isn’t polished. It’s real. It’s what I’m sitting with right now, and what I’ve learned about taking the next right step even when I can’t see the whole path.I’m on the edge of a new season—one that feels big, beautiful, and kind of wild. I’m getting ready to step into a new training, and with it… a new version of myself.If you’ve been feeling stretched, stirred, or just a little “what is even happening right now?” Come listen.And if you’re ready to step in...
2025-07-1015 minThe Platinum TriangleMoon Bowl Ritual: Elemental Release + Intention with WaterOriginally recorded inside the Aligned container, this ritual was shared for the Full Buck Moon in Capricorn. While it’s deeply aligned with full moon energy, it’s a timeless practice—perfect anytime you feel ready to release what’s no longer serving and realign with what matters.In this guided ritual, you’ll work with the element of water to:Let go of stuck emotions or outdated storiesBless what you’re calling inReconnect with your intuition and inner flow✨ What to gather:2 bowls or cups of water (on...
2025-07-1013 minThe Platinum TriangleStepping In, Rising Up: Yoga, Leadership, and Saying YesI’m back after a beautiful stretch of time—Luminous, reflection, deep rest—and today’s episode is a story-driven one. I’m sharing what unfolded at the retreat, what leadership is teaching me, and how this season feels like a rite of passage.I’ll also talk about what it means to truly hold space, how it feels to launch my own yoga school, and why this next chapter of yoga teacher training is different—because I’m different.This one’s for the part of you that’s standing on the edge of something tender and t...
2025-07-0625 minThe Platinum TriangleFrom Us and Them to We: Solstice, Love, and the Work WithinI’m reflecting on recent events in Minnesota, questioning the path, and recommitting to the deep, steady work of love, nervous system care, and dissolving the illusion of “us and them.”I’m also sharing details about our donation-based Solstice class in Austin (part of the Yoga 4 Palestine initiative), and what’s unfolding inside Aligned and Luminous. All links are in the show notes just for you!Register for the Summer Solstice Donation Based Class (Austin): https://sanghayoga.as.me/schedule/fb624269/?appointmentTypeIds[]=79435040Find a Yoga 4 Palestine class near you:https://docs.googl...
2025-06-1726 minThe Platinum TriangleMid Year TruthsMid-Year Truths: A Birthday Week ReflectionIt’s June. It’s my birthday week. And honestly? I feel clear—not because everything is perfect, but because I’m finally letting this version of me take up space.In this episode, I’m sharing the lessons, pivots, and quiet joys that have shaped me—plus how I’m working with the energy of summer (not against it).We’ll explore:Why mid-year is a powerful time for self-auditWhat the last five years have taught me about trust, timing, and energyHow Pitta s...
2025-06-0427 minThe Platinum TriangleWhen the Sacred Speaks: Signs, Omens & Trusting the MessageWhat do you do when the signs won’t let you look away?On a misty evening under the Gemini Full Moon, something shifted.It was quiet and it was unmistakable.The timing. The feeling. The clarity.In this episode, I share a story of sacred timing, intuition, and how we prepare ourselves to actually receive the messages meant for us—through yoga, Reiki, and the rhythms that reconnect us with the divine.I also reveal a new service initiative close to my heart, and a rare birthday special for those read...
2025-05-2930 minThe Platinum TriangleYour Routine Called—It Wants to Be a RitualWhat really makes something a ritual?Is it the candles? The moon phase? Or something quieter?In this episode, I share personal stories—from forgotten appointments and flourishing rose bushes to sacred retreats and morning garden meditations—to explore the subtle, powerful difference between routine and ritual. You’ll hear how presence transforms the ordinary into the sacred, why some rituals need to be released, and how to reclaim meaningful practices that feel like you.Whether you’re craving more intention, seeking simple ways to reconnect, or just wondering why your morning coffee feels flat lat...
2025-05-2132 minThe Platinum TriangleWhen Boundaries Are Love: A Mother’s Day Reflection on Loving Detachment and DharmaWhen Boundaries Are Love: A Mother’s Day Reflection on Loving Detachment and DharmaMother’s Day holds multitudes—love, grief, guilt, peace. In this episode, I share my personal story of choosing distance from my mother and how that choice, though painful, became a path to peace.Through yogic teachings like svadhyaya, viveka, and dharma, alongside insights from neuroscience, I reflect on what it means to mother ourselves and redefine love through the lens of discernment and self-trust. I also share a passage from The Sage Warrior by Valarie Kaur that expands the me...
2025-05-0721 minThe Platinum TriangleThe Sacred Pace of You: Rhythm, Resistance & a May Day SurpriseThis episode is special.I’m taking you inside Aligned for our May welcome and the reveal of our Luminous Retreat winner—yes, someone from our online community is coming with us this June! But before that, I’m sharing a story from the heart: what it was like to give away 100 May baskets across small-town Minnesota… and how a few seconds of rejection almost made me turn around.This is about what happens when we let ourselves be seen, even if the world wrinkles its nose.We’ll also talk about what this month...
2025-05-0217 minThe Platinum TriangleThe Balance of Self & CommunityWhat if the thing you’re searching for isn’t out there waiting to be achieved… but already within you, just waiting to be reflected back?In this episode of The Platinum Triangle Podcast, Kandice explores how true belonging and powerful community can reveal parts of ourselves we’ve forgotten — and why one real reflection can shift everything.Inside:✨ A personal story about unexpected belonging✨ How real mirrors (not checklists) create real change✨ The balance between walking your own path — and being shaped by community✨ Why the right spaces don’t demand transformation; they i...
2025-04-2815 minThe Platinum TriangleWhat Saved Me Still Serves MeWhat Saved Me Still Serves Mea Platinum Triangle podcast episode with Kandice MarieThis episode is about the real, gritty, reverent path of yoga as devotion—as something that held me through caregiving, grief, burnout, and rebirth. It’s the story of how I went from a $10 VHS tape from Target to sharing the teachings with my own students.If you’ve ever felt like yoga was out of reach—or like your life is too messy to practice—this one’s for you.“Yoga didn’t fix me. It helped me hold i...
2025-04-1616 minThe Platinum TriangleVelvet Rope Resistance🎙️ New on The Platinum Triangle: Velvet Rope ResistanceNot all resistance is loud.Some of it wears a silk robe, lights a candle, and whispers,"Let’s clean the altar instead."In this episode, Kandice gets personal about the sneakiest kind of self-sabotage: the resistance that looks like sacred practice but is really just sacred avoidance. From creative procrastination to spiritual distractions, we explore how resistance masks itself in the language of devotion—and what happens when you finally do the thing.💛 If you’ve ever “set the vibe” instead of doing the thing - or don...
2025-04-1116 minThe Platinum TriangleImmersion Interrupts & the Power of RetreatLast summer, I said yes to a series of immersion experiences—from a silent retreat in Kentucky to a riverside camping trip to a soul-shaking plant medicine journey in Costa Rica.Each one cracked me open in a different way.Each one brought me home to myself.In this episode, we explore:✨ What an “immersion interrupt” really is✨ Why you don’t need to go to the jungle to find yourself✨ How soul-rooted spaces help reset your nervous system and spark long-lasting shifts✨ Who the Luminous Retreat is really for✨ Why Ali...
2025-04-0718 minThe Platinum TriangleSurrender the Rulebook: The Art of Letting Go & Letting Life Surprise YouAfter a season of deep effort and expansion, I gave myself a full day of rest—and just as I surrendered, something magical arrived. In this episode, I share that real-time moment and reflect on the difference between efforting and allowing, the wisdom of surrender, and what it means to trust the rhythm of life.This one is especially for the caregivers, high achievers, and anyone who needs the reminder:You’re not lazy. You’re sacred. And your rest is holy.If this resonates, you’ll love being part of Aligned—my monthly space for...
2025-04-0222 minThe Platinum TriangleMoving Through Resistance The Messy, Beautiful Path to ExpansionFeeling like resistance is showing up at every turn? You’re not alone. In this episode, I get real about the pushback we feel when we’re on the edge of something big. From launching this podcast to making bold moves at my studio (hello, nervous sweats!), I’ve been face-to-face with those stubborn inner bodyguards.We’ll talk about why resistance isn’t your enemy. It’s actually the bouncer at the door of your next level. Plus, I’m sharing some juicy yogic wisdom on how to turn that tension into transformation.And hey, if you're...
2025-03-3114 minThe Platinum TriangleThe Platinum Triangle’s Maiden Voyage: Where Joy Meets Alignment (and Banana Lattes Rule)We did it! The first episode of the Platinum Triangle Podcast is officially out in the world. I'm committing to sharing the journey with you. Today we begin - the first episode, unedited and perfectly imperfect💛 I couldn’t be more grateful you’re here to grow alongside me. This one’s all about redefining wealth — not the luxury-home, fancy-car kind, but the deep, full-body yes that comes from living an aligned life. We talked about questioning the rules, taking care of our energy like it actually matters (because it does), and why true joy isn’t found in a ba...
2025-03-2816 min