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Książka dla mężczyzny. Rozmawiają: Łukasz Antas i Michał PyziakKsiążka dla mężczyzny. Rozmawiają: Łukasz Antas i Michał PyziakOdc. 32 "Lot nad kukułczym gniazdem" Ken KeseyRozmawiamy dziś o jednej z tych książek, które wywarły wpływ na całe pokolenie, jest nią „Lot nad kukułczymgniazdem” Kena Kesey’a. Wiele osób zna przede wszystkim świetny film Miloša Formana pod tym samym tytułem.Książka wnosi nieco inną perspektywę, podobnie jednak jak film porusza przede wszystkim wątek ludzkiej wolności w społeczeństwie. Dla nas szczególnie ciekawy jest wymiar męskości i to, jak została pokazana przez Kesey’a. Co sprawia, że mężczyźni oddają swoją niezależność i sprawczość? Jaka jest w tym rola kobiet/matek? Jak system społeczny...2025-03-2019 minTo The TopTo The Top#063 | Ken Rusk | Why Blue-Collar will be The New Rich?Ken Rusk is a blue-collar entrepreneur and an author. Is college really necessary for success? That question has come up many times on the show and the answer to it is well, it depends and it is only you who can decide what is better for your particular situation, my job is to give you as much valuable information from both sides of this problem. In this conversation you will understand why blue-collar is gaining so much traction right now, how to get jobs in this industry, what are the benefits of the blue-collar that are not talked about...2024-11-0655 minThe Mile 99 InterviewThe Mile 99 InterviewEpisode 124 - Ken Michal POST SHOWSend us a textAfter some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!Ken stuck around with us after the show and Jess kicked us off with a great story of the first time she ran into Ken during a 50k race that she was having a tough time at. We covered a lot of other topics include Ken's affinity for using ironing boards during...2024-10-2721 minThe Mile 99 InterviewThe Mile 99 InterviewEpisode 124 - Ken MichalSend us a textKen Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours. We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!Running...2024-05-311h 02The Experimental Film PodcastThe Experimental Film PodcastSeason 4 Episode 3 - Duane Michals - Legendary Photographer and FilmmakerDuane Michals has a career of more than 60 years as a photographer. Michal’s work has been shown in galleries worldwide. Michal’s photographic work incorporates text and sequences to tell a story. In recent years, Michals has transitioned to creating short experimental films. If you aren’t familiar with his work, please take some time to explore it. You’ll find it unique in perspective and essential as inspiration for your work. Mr. Michals and I discussed various topics, including his photography work, his foray into filmmaking, his meeting with Magritte, his time in the A...2023-12-2752 minEverything Email podcast with Ken CountessEverything Email podcast with Ken Countess36. Why Smart Marketers Rely on Email - A Conversation with Michal LesczyznskiIn this conversation with Michal Lesczyznski, Head of Content Marketing & Partnerships at GetResponse (a leading email marketing provider), you'll learn not only how email and social media can work well together, but also the latest trends Michal's watching.You can find Michal on LinkedIn at https://www.linkedin.com/in/leszczynskimichal/ Send us a textThanks for listening!If you got value out of this episode and you think working with me one-on-one would be even better, go to www.kenisemail.com/packages and check out exactly w...2022-12-2027 minTen Junk MilesTen Junk MilesLong Run 167 - Ken MichalJoin Scotty and Ken Michal for a long run in which they discuss his life in running, the Running Stupid Podcast, vintage pop music, the HURT 100 and much, much, more! Check out Running Stupid Here: https://runningstupid.libsyn.com This episode brought to you by Trail Transformation!!  Get some coaching, mention TJM and get 10% off!  More here: https://www.trailtransformation.com Join us for a Sugar Badger shakeout Run May 21st at 9 am.  Arcteryx Chicago - 1630 N. Damen!! Try some UCAN here: https://ucan.co Buy Edna's book "The Rac...2022-05-063h 06The OMG I\'m Launching PodcastThe OMG I'm Launching PodcastEp.103 - Handling Platform Censorship and Sensitive Content with Michal Greenberg-Cohen“I really believe that the way to success and effective business launches is to know the data.”Michal Greenberg-Cohen creates a brave space for moms to better connect themselves, their spouses, and their teens so that they can have effective, empowered, and intimate conversations about sexual topics with their spouses and teens. Because Michal’s business often covers sensitive topics like porn and sex, it’s often difficult to have a launch on social platforms. So in today’s episode, she shares her experiences and how she navigates a platform that is very restrictive...2021-11-0137 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseA breaking CaseKen got a job. That is breaking news. Ken also recommends watching Breaking Bad the best tv series ever. The stuff is breaking. Almost everything breaks. 2021-03-3123 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe February caseGuns, and gun control. Black lives matter, Ken ranting about Wandavision and his Discord shenanigans. Also more story arc telling. 2021-02-2820 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe Biden Vision BriefcaseHappy new year, Ken talks about the new president, the new Hitman 3 game, Disney Plus's Wandavision series, Discord, and a tangent of his love for Doom Patrol.2021-01-2918 minPoland TechnologyPoland TechnologyDevelop an Agile Mindset to Drive Successful Change!In this week’s podcast, we discuss personal agility with authors Michal Raczka and Raji Sivaraman. Their latest book, Discoveries Through Personal Agility a book for all industries looks at the importance of developing an agile mindset for business and professionals. Michal and Raji share their invaluable insights and how their personal agility model is helping companies, now more than ever at a crucial economic time for so many organisations. Enjoy the show :-) --- Send in a voice message: https://podcasters.spotify.com/pod/show/poland-technology/message2021-01-1324 minTech PeopleTech PeopleDevelop an Agile Mindset to Drive Successful Change!In this week’s podcast, we discuss personal agility with authors Michal Raczka and Raji Sivaraman. Their latest book, Discoveries Through Personal Agility a book for all industries looks at the importance of developing an agile mindset for business and professionals. Michal and Raji share their invaluable insights and how their personal agility model is helping companies, now more than ever at a crucial economic time for so many organisations. Enjoy the show :-)2021-01-1324 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe case where he says too much.Ken talks about blackface, Chris Pratt, cats, and a very deep philosophical tangent. Oh, and the podcast is doing something different at the end here.2020-10-2515 minTOPOL SHOWTOPOL SHOWKen padl, přichází Prymule. Topol Show o viru i debolševizaciSuperstar č. 4438 vyhozena agentem StB č. 25085. Takhle zní anonymizovaný záznam o poslední ministerské výměně v Česku. Jak známo, na uvolněné místo nastoupil „Plukovník“, známý též jako „Zavírač“ – Roman Prymula. A co jinak? Na filosofické fakultě UK chtějí dekolonizaci, ale zasloužili by spíše debolševizaci, v USA by Hispánci chtěli rovnost, ale dostali Despacito a v EU by vrchní komisařka von der Leyen chtěla vše zelenější, ale neví, kde na to vezme. Novou Topol Show si zde můžete poslechnout jako podcast.2020-09-2206 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseAnother day, another caseIn this episode, Ken goes on to talk about more stuff he does in quarantine like working out, watching TV shows, and comics. He also cringes at the very beginning of mentioning US history. 2020-08-1820 minThe Beached White Male Podcast with Ken KempThe Beached White Male Podcast with Ken KempA Christian/Muslim Conversation: Seema Ali and Michal MeulenbergSend us a textProfessor Michal Meulenberg, Ph.D. and Attorney Seema Ali talk about the need for genuine conversation between Christians and Muslims. Michal, a professor at both Fuller Theological Seminary and Biola University is co-founder of People of Peace, Inc. and 2 Faiths, 1 Friendship - both committed to the encouragement of friendship and dialogue. Attorney Seema Ali has been an activist and sits on the Board of Directors for the Center for Interfaith Co-operation. Micah lives in Southern California. Seema resides in Indianapolis, Indiana. SEE SHOWNOTES: https://thebeachedwhitemale.com/michal_seema/Support the show2020-06-2044 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseBirthday caseIt is Ken's birthday from when this was recorded. He forgot to upload it that day. Enjoy, do note some politics talk is included but he has no idea what to talk. 2020-06-0811 minDo Dechy!Do Dechy!Do Dechy odc. 18Ken Block pokazuje Mustanga przygotowanego na Gymkhanę XI, a Hyundai szykuje i20 w wersji N, czyli odlotowej. Poza tym w branży motoryzacyjnej szaleje kryzys. Opowiemy za to o niesamowitej kolekcji samochodów idących pod młotek i o pięciolatku, który wybrał się do salonu po nowe Lambo. Na koniec test: Mazda 6 194KM.2020-05-0928 minDoc On The Run PodcastDoc On The Run PodcastUltra Injury Prevention with Running Stupid host Ken MichalIf you want to complete an ultramarathon, you will have to put in lots of training. One of the big keys to successfully training for an ultra-marathon is to log lots of miles without getting sick or injured.  Ken Michal has stood on the starting line of almost every significant ultra, including Western States 100 and multiple rounds of the HURT 100.  And when I asked him about what it takes to successfully train for these kind of ultras, he says, “You're going to hate me for saying this, but its risk and reward.” Today on the...2020-04-241h 11Alien Dinosaur HeadcaseAlien Dinosaur HeadcaseQuarantine caseKen is in quarantine like everyone else, he talks about it.2020-04-0812 minRunning StupidRunning StupidRunning Stupid CVXXXII (Shelter In Place)Hope everyone is healthy and doing well!!   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ 2020-04-011h 10Alien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe Corona Virus CaseKen talks about COVID-19 and how it really pisses him off, but not really. He is only complaining about it. AOC also pops up with E3, the NBA, and Funko Pops.2020-03-1518 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseTough Noodles CaseKen has no filter today, he shouts every little thing in his head today. So please for the sake of the children and every liberal snowflake, GET OUT!!!2020-03-0219 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe Kurt Cobain CaseKen talks about Kurt Cobain, which leads to video games and Batman's sidekick Robin.2020-02-2618 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe A.O.C caseKen talks way too much about the AOC, but ends up talking about Marvel movies, the new Batman, and two other political figures,2020-02-2616 minAlien Dinosaur HeadcaseAlien Dinosaur HeadcaseThe Pilot CaseThis is the introduction of the ADHC podcast. Meet Ken the college student and what he does, likes, plans, etc. You also meet his dog.2020-02-2417 minMaking Sense with Sam Harris - Subscriber ContentMaking Sense with Sam Harris - Subscriber Content#176 - Knowledge & RedemptionIn this episode of the Making Sense podcast, Sam Harris speaks with Lynn Novick about her four-part documentary College Behind Bars. The film follows the progress of students in the Bard Prison Initiative (BPI) as they pursue their undergraduate degrees. Sam and Lynn are joined by Jule Hall, a BPI graduate who served a 22-year sentence and is now working for the Ford Foundation. Lynn Novick is an Emmy, Peabody and Alfred I. duPont Columbia Award-winning documentary filmmaker. She has been producing and directing documentaries about American culture, history, politics, sports, art, and music for nearly 30 years. In collaboration with...2019-11-231h 04Martha Runs the World PodcastMartha Runs the World PodcastKen Michal and Running StupidSend us a text#29 - Ken Michal has been running ultras a long time. He's also been podcasting a long time. Running Stupid has been up and running for over 10 years. It's unlike any other podcast of its kind. His personable approach; friendly, determined, yet somehow, humorous mannerism is perfect for a personal account of all his races. He gives us race reports like no other, especially his Hurt 100 reports, they are not to be missed. Hawaii's Hurt race is one of the hardest of all the Hundos. He tells us why he loves it so much...2019-08-0648 minRunning StupidRunning StupidPre Western States 100 showWestern States 100 is in two days!!!  Yee-haw!!  Let's do this! Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ 2019-06-281h 16Running StupidRunning StupidRunning Stupid CLXXX (Gary DudneyInterview) The Mindful Runner on Amazon: https://www.amazon.com/Mindful-Runner-Finding-Inner-Focus/dp/1782551530/ref=sr_1_1?ie=UTF8&qid=1541539087&sr=8-1&keywords=the+mindful+runner Gary's website: http://thetaoofrunning.com/   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ 2019-03-071h 34The Ultra DinerThe Ultra DinerKen Michal Tony and Ruel meet up with Ken Michal to go over his multi-day racing, training, nutrition, mindset, and podcasting.  01:55 Introducing guest Ken Michal. 03:04 How Ken got into ultra running. 05:19 Ken’s work with Meredith Terranova on fueling training and nutrition. 07:00 Ken’s product tester and ambassador role with GU Energy Labs and Magdalena Boulet. 07:44 Fueling in the Jackpot 48hr race. 08:30 Running on Summit Tea. 09:15 Davis 48hr race with In N Out shake and burger. 10:06 Fueling in HURT 100. 11:08 “If you want to do something, throw yourself in there and do it.” 11:46 More on HURT 100 nutrition. 13:28 On difficult, challengi...2019-02-271h 06Running StupidRunning StupidRunning Stupid CLXXIX (HURT 19 Part I)HURT 19 race report! Tailwind Rebuild recovery drink review! Stay tuned for a few awesome pre-HURT interviews in the next episode!! Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ 2019-02-121h 08DevotionaryDevotionaryEp 643 – 2 Samuel 6:12-23David’s first attempt to relocate the Ark of the Covenant into his new capital, Jerusalem, had been an abysmal failure. And all because he had chosen to ignore God’s commands concerning the proper handling of the ark. David’s enthusiasm and haste had resulted in the death of Uzzah. But now, three months later, David would try a second time to bring the ark into the city. This time, he would do it God’s way. And yet, in his obedience, David would meet with resistance, from one of his own wives. In 2 Samuel 6:12-23, we have the stor...2018-09-2000 minDevotionaryDevotionaryEp 636 – 2 Samuel 3:22-30While sin is simple to commit, it is anything but simple in its ramifications. Sin brings consequences, regardless of the size of the sin. And in 2 Samuel 3:22-30, the sins of David and all those around him, were going to create a maelstrom of increasingly more complicated problems. Doing things apart from the will of God always produces less-than-satisfactory outcomes. David’s desire to have his wife Michal returned to him led him to make some bad decisions. He made unwise allegiances with a traitor. He refused to act as king and punish those who were guilty of murder. He...2018-09-1300 minRunning StupidRunning StupidRunning Stupid CLXXVIII (JefF Byers Interview)Hope you enjoy this interview with Jeff Byers of Amp Human Performance, makers of PR lotion! Want to try PR lotion?  Running Stupid listeners get a 25% discount with the code "RUNNINGSTUPID"! http://www.topicaledge.com/      Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ 2018-08-221h 04Running StupidRunning StupidRunning Stupid CLXXVII (Johnny Hällneby Interview)Interview with Sweden's 6 day national record holder, Johnny  Hällneby!! Check out Pace on Earth here: http://www.paceonearth.se/ I love you, Sweden!!  You goofballs!!   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ 2018-08-101h 07DevotionaryDevotionaryEp 600 – 1 Samuel 19:11-24Saul was relentless. He was obsessed with the idea of killing David. In his tormented mind, he truly believed that if he filled David, he could continue to rule and reign as the king of Israel – in spite of God’s pledge to remove and replace him with a man after God’s own heart. And in 1 Samuel 19:11-24, Saul will have his sinister plans to kill David thwarted by his own daughter, Michal. She will get wind of her father’s plot and assist her husband in escaping. And this story, full of deception, intrigue, lies and nail-biting, last-sec...2018-08-0800 minRunning StupidRunning StupidRunning Stupid CLXXVI (Ruth Anderson 50 and 6 Days at the Fair) http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ 2018-05-1939 minRunning StupidRunning StupidRunning Stupid CLXXV (Catra Corbett Reborn on the Run) Great interview with Catra Corbett and her new book, "Reborn on the Run"!! You can buy it here: https://www.amazon.com/Reborn-Run-Journey-Addiction-Ultramarathons/dp/151072902X http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ 2018-05-071h 21Running StupidRunning StupidRunning Stupid CLXXIV (Jackpot 48)http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!2018-04-191h 01Running StupidRunning StupidRunning Stupid CLXXIII (HURT 18 II) Miles, mud and mayhem with Malory at HURT 100!  Hope you love the show!! http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ 2018-04-021h 17Running StupidRunning StupidRunning Stupid CLXXII (Jon Olsen Interview)Interview with USATF 100 mile champion, Jon Olsen!  Great outlook and definitely inspirational! Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ 2018-03-141h 25Running StupidRunning StupidRunning Stupid CLXXI (Victor Ballesteros) Stoked to have Victor Ballesteros in the studio for an interview!  I think you're going to love this one! RS is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ 2018-02-171h 05Running StupidRunning StupidRunning Stupid CLXX (HURT 18 PT I)9th annual HURT 100 race report (Part 1)!!  Missiles, miles and mayhem!  Really hope you enjoy it! RS is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com/   http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/ All Day!  2018-02-101h 50Ginger Runner LIVEGinger Runner LIVEGRL #196 | Ken Michal, conquering the HURT 100Ken Michal is one of the kindest runners in Ultrarunning - let's chat with him about his journey to ultras and most recently conquering the HURT 100.2018-02-051h 02Readers InitiativeReaders InitiativeODCINEK 8 - FILARY OGNIA i PUSTUŁKIWitamy i zapraszamy do wysłuchania kolejnego odcinka Readers Initiative, podcastu poświęconego literaturze wszech treści. W dzisiejszej audycji Wojtek i Rafał dyskutują na temat powieści historycznych Kena Folletta, ze szczególnym wskazaniem na serię (a właściwie trylogię) o Kingsbridge - "Filary Ziemi", "Świat bez końca" i najnowszą powieść z cyklu - "Słup ognia". Oczywiście znalazło się też miejsce na dyskusję o ostatnio czytanych książkach, w toku której Wojtek dzieli się wstępnymi wrażeniami odnośnie "Malazańskej Księgi Poległych" Stevena Eriksona, natomiast Rafał nieco obszerniejszym osądem o...2017-10-141h 00Making Sense with Sam Harris - Subscriber ContentMaking Sense with Sam Harris - Subscriber Content#97 - The Impossible WarKen Burns and Lynn Novick are two of the most accomplished documentary filmmakers of our time. Their work includes The Civil War, Jazz, Baseball, The War, along with many other acclaimed films. Their most recent project is the ten-part, 18-hour documentary series, The Vietnam War, which tells the epic story of one of the most consequential, divisive, and controversial events in American history. Ten years in the making, the series includes rarely seen and digitally re-mastered archival footage from sources around the globe, photographs taken by some of the most celebrated photojournalists of the 20th Century, historic television broadcasts, evocative...2017-09-141h 01Running StupidRunning StupidRunning Stupid CLXVIX (Headlands 50 2017)Headlands 50 Race Report!  Great event and new 50 mile PR!  :) RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/ All Day!2017-09-131h 13Running StupidRunning StupidRunning Stupid CLXVIII (Dick Collins)Hope to see you at the Bay Ridge 50 miler next month! http://scenaperformance.com/ Ann Trason's website: http://www.trasonrunning.com/   RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/  2017-09-051h 53Running StupidRunning StupidRunning Stupid CLXVII (Sarah Lavender Smith Interview)Trail Runners Companion: Amazon https://www.amazon.com/dp/1493027743 Indiebound (supports independent booksellers) https://www.indiebound.org/book/9781493027743 Sarah's Blog: http://www.therunnerstrip.com/ Sarah's Coaching and Business Website: http://www.sarahlavendersmith.com/  Please vote daily in the Honey Bucket contest to win a portable restroom for Allen Lucas! http://www.honeybucket.com/contest.asp Please check out Karen's Life coaching service: http://passiontochange.com RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://u...2017-07-241h 12Running StupidRunning StupidRunning Stupid CLXVI (Karen Bonnett Natraj)Please check out Karen's Life coaching service: http://passiontochange.com RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/  2017-07-031h 14Running StupidRunning StupidRunning Stupid CLXV (UROC 100k 2017 Report)UROC 100k race report!  Honored to be an ambassador to this awesome event for the third year running!  Really love it's new home in the Blue Ridge Mountains!  Hope to see you there next year! http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/   All Day!2017-05-201h 28Running StupidRunning StupidRunning Stupid CLXIV (Diablo 50k Report)Diablo 50k race report!!  Make sure to get you predictions in for my upcoming UROC 100k finish time!  You could win some awesome gear from OS1st bracing, including the calf sleeves I love and a sweet trucker hat! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All...2017-05-0855 minRunning StupidRunning StupidRunning Stupid CLXIII (Davis Two Day Race Report)First time winning a race, first time breaking a CR!!  SWEET!!  Hope you enjoy the race report!  I promise to keep the momentum going and work hard to win more events! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!2017-03-271h 32Running StupidRunning StupidRunning Stupid CLXII (Pre Davis Two Day)Plan/pre race predictions for the Davis Two Day race!  Keep your fingers crossed, Stupidheads!!    Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!2017-03-181h 06The \The "Who Are You?" Podcast by BioTropicLabs.com. (Visit The Site!).Interview with Ultra Runner Ken MichalKen Michal is an Ultra Runner. I just learned something: Ultra Runners are crazy – unadulterated crazy – but a hell of a lot of fun; and in this podcast we meet this ultra runner, Ken Michal, who’ll tell us all about it. Look, I’m a sprinter by nature, so I can only wonder about this crazy distance ultra running stuff and what drives a person to want to do this sort of thing for this long. Ken’s going to tell us all about it and why. This is a man who just plain likes endurance training, and then running th...2017-03-1743 minRunning StupidRunning StupidRunning Stupid CLXI (HURT 17 Report)HURT 17 race report!  Already working hard to nail it next year!! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!2017-03-1442 minRunning StupidRunning StupidRunning Stupid CLX (Nathan Leehman Interview)Really hope you enjoy and learn a lot from this interview with Ultra Running Company's Nathan Leehman!!  Check out the URC online store and like their FB page for super informative demos and other great things: http://the-ultra-running-company.shoplightspeed.com/ https://www.facebook.com/ultrarunningcompany/   Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big tha...2017-02-271h 15Podcasts Archives - Ultrarunnerpodcast.comPodcasts Archives - Ultrarunnerpodcast.comKen Michal – HURT DNF and His Battle Plan for AwesomenessKen Michal has attempted HURT 100 eight times and finished twice. Why does he keep going back? What’s the draw to that event that appeals to him so much?  With almost 100 ultras under his belt, how does this one relate to his upcoming 48 hour run in a suburban … The post Ken Michal – HURT DNF and His Battle Plan for Awesomeness appeared first on Ultrarunnerpodcast.com.2017-01-2458 minRunning StupidRunning StupidRunning Stupid CLIX (Victor Ballesteros Interview)Victor Ballesteros interview!  Hope you like it and please consider chipping in to the Victory Sportdesign GRIZZLY Kickstarter campaign here: https://www.kickstarter.com/projects/1515566374/the-grizzly-the-ultimate-travel-adventure-pack Opening song "Give" by Voodoo Switch: http://voodooswitch.com/ Check out the article I wrote for the VSD blog (please let me know what you think!): http://victorysportdesign.com/?p=2169   Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/...2016-10-291h 07Running StupidRunning StupidRunning Stupid CLVIII (UROC 2016)UROC 100k DNF Report! http://ultraroc.com/ Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ And big thank you to: http://guenergy.com/   All Day!2016-10-1450 minRunning StupidRunning StupidRunning Stupid CLVII (Travis Macy Interview)Travis Macy Interview! http://www.travismacy.com/ Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ And big thank you to: http://guenergy.com/   All Day!2016-09-061h 08Running StupidRunning StupidRunning Stupid CLVI (Born to Run 96 Hour)Born to Run 96 Hour Race Report!  Really hope it was worth the wait for a new episode! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ And big thank you to: http://guenergy.com/ http://www.lacelocker.com/   All Day!  2016-07-051h 27Running StupidRunning StupidRunning Stupid CLV (HURT 16)HURT 100 DNF report!  Learned a lot this year and will come back stronger than ever at HURT 17! Brought to you by:http://www.hokaoneone.com/http://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!2016-02-1244 minRunning StupidRunning StupidRunning Stupid CLIV (Karen Post RdL)She did it!!!  Karen Gerasimovich talks about Rio del Lago! Brought to you by:http://www.hokaoneone.com/http://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!2016-01-201h 01Running StupidRunning StupidRunning Stupid CLIII (Pre HURT 16-Karen Pre RdL100)Before HURT 100 and Rio del Lago 100!!   Brought to you by:http://www.hokaoneone.com/http://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!2016-01-1344 minRunning StupidRunning StupidRunning Stupid CLII (Alicia Woodside Interview)Alicia Woodside Interview!!  Hope you love it! Her Blog:http://notrunningforgold.com/ http://sevenhillsrunningshop.com/alicia-woodside/       All Day!  2015-11-0658 minRunning StupidRunning StupidRunning Stupid CLI (Overlook 50k report)Overlook 50k Race Report!http://www.trasonrunning.com/overlook-endurance-runs/ Brought to you by:http://www.hokaoneone.comhttp://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!                  2015-10-2752 minRunning StupidRunning StupidRunning Stupid CL (Dr Joe Cleaver Interview)Interview with Dr Joe Cleaver of Paradigm Wellness Medical! http://www.facebook.com/ParadigmWellnessMed   http://www.paradigmwellnessmed.com/     Running Stupid is brought to you by: http://hokaoneone.com/ http://www.drymaxsocks.com/ http://victorysportdesign.com/ (check out their athlete page! :) ) http://boomnutrition.com/#ignite-potential http://sundogeyewear.com/ And Paradigm Wellness Medical, of course!   All Day!        2015-10-071h 06Running StupidRunning StupidRunning Stupid CXLIX (Magda Boulet Interview)Magdalena Boulet Interview!! http://www.magdaboulet.com/ Magda Photo: Myke Hermsmeyer Photography   Running Stupid is Brought to You By: http://www.hokaoneone.com/ http://www.drymaxsocks.com/ http://www.boomnutrition.com/ http://paradigmwellnessmed.com/   All Day!2015-07-101h 03Running StupidRunning StupidRunning Stupid CXLVIII (Ann Trason Interview)Interview with rock star runner, volunteer, RD and awesome coach, Ann Trason!!Really hope you enjoy this one!!http://www.trasonevents.com/http://anntrasoncoaching.com/wp/ http://www.hokaoneone.comhttp://www.boomnutrition.comhttp://paradigmwellnessmed.com/ All Day!2015-06-261h 38Running StupidRunning StupidRunning Stupid CXLVII (Ken Michal Interview)Ann Trason Interview...ing me!!  Really fun to do, I hope you enjoy it!!http://anntrasoncoaching.com/wp/ hokaoneone.comboomnutrition.com/paradigmwellnessmed.com/ All Day!  2015-06-131h 11Running StupidRunning StupidRunning Stupid CXLVI (Yassine Diboun Interview)Yassine Diboun Interview!!  I know you'll love it!http://yassinediboun.comhttp://animalathleticspdx.comPhoto by Angel King Running Stupid is brought to you by:www.hokaoneone.comhttp://www.boomnutrition.com/http://paradigmwellnessmed.com/ All Day!2015-04-0651 minRunning StupidRunning StupidRunning Stupid CXLV (Peter Defty Interview)Peter Defty Interview: Vespa/OFMhttp://www.vespapower.com/FASTER Study Article (discussed):http://www.vespapower.com/the-emerging-science-on-fat-adaptation/https://www.facebook.com/vespapower/timelineHuge Thanks to Sponsors:HOKA ONE ONEhttp://www.hokaoneone.comHOKA is giving away one free pair of shoes a day in March!!  Check the website!Carb Boom!http://www.boomnutrition.com/Dr. Joe Cleaverhttp://paradigmwellnessmed.com/ All Day!2015-03-061h 23Running StupidRunning StupidRunning Stupid CXLIV (HURT 15 I)HURT 100 2015 Report Pt 1!!  Sixth Annual HURT!! http://www.hokaoneone.comhttp://www.boomnutrition.comhttp://paradigmwellnessmed.com/ All Day!2015-02-021h 10Running StupidRunning StupidRunning Stupid CXLIII (PRE-HURT 15)HURT 100 is this weekend!!  This is going to be freaking awesome!!! Live updates:http://ultrasignup.com/live/live.htm?dtid=16815 Watch for more personal updates on the Running Stupid Facebook Page:http://www.facebook.com/RunningStupid Thanks so much to sponsors: Hoka One One, Carb Boom, Dr Joe Cleaver:http://www.hokaoneone.comhttp://www.boomnutrition.com/http://paradigmwellnessmed.com/All Day!  2015-01-1442 minPodcasts Archives - Ultrarunnerpodcast.comPodcasts Archives - Ultrarunnerpodcast.comKen Michal InterviewKen Michal has never won an ultra and he surely won’t be pushing the pace from the front this weekend at HURT 100.  He has DNFed dozens of races, finished a lot more, has been chased by cutoffs, spent a night–midrace–in an outhouse and swallowed a bee at an aid … The post Ken Michal Interview appeared first on Ultrarunnerpodcast.com.2015-01-121h 12Running StupidRunning StupidRunning Stupid CXLII (TNFEC 50 2014)7th Consecutive TNFEC 50 mile report!!  What a blast!!Brought to you by:Hoka One Onewww.hokaoneone.comCarb Boom!http://www.boomnutrition.com/ All Day!2014-12-121h 33Running StupidRunning StupidRunning Stupid CXLI (Fun Size Laura Bello Interview)Interview with first time 100 mile finisher, Fun Size Laura Bello!!Check out her blog here (her report Javelina Jundred report due soon!):http://coffeemoneyrunning.blogspot.com/Big Thanks to:http://www.anntrasoncoaching.comhttp://www.hokaoneone.comhttp://www.boomnutrition.com/All Day!2014-11-061h 00Running StupidRunning StupidRunning Stupid CXL (WSER 2014 II)Long awaited Western States 100 report part 2!! Big thanks to Ann Trason Coaching, Hoka One One and Carb Boom!!!http://www.anntrasoncoaching.comhttp://www.hokaoneone.comhttp://www.boomnutrition.com/   All Day!2014-09-031h 02Running StupidRunning StupidRunning Stupid CXXXIX (Candice Burt Interview)Interview with Tahoe 200 Race Director, Candice Burt!! http://www.tahoe200.com/http://www.hokaoneone.comhttp://www.boomnutrition.com/Race day is in two weeks!!!  Follow along (bib#200!  Whoo-hoo!!) on the Running Stupid Facebook page:http://www.facebook.com/RunningStupidAll Day!2014-08-2244 minRunning StupidRunning StupidRunning Stupid CXXXVIII (Western States 100 2014 I)Western States 100 Race Report Part IHope you like it as much as I enjoyed the race! Thanks to sponsors:Hokahttp://www.hokaoneone.comCarb Boom!http://www.boomnutrition.com/All Day!2014-07-091h 53Running StupidRunning StupidRunning Stupid CXXXVII (Pre Western States 100 2014)Western States 100 Preview!Follow along on the Running Stupid Facebook Page:http://www.facebook.com/RunningStupid   http://www.hokaoneone.com http://www.boomnutrition.com/   All Day!2014-06-2638 minRunning On OmRunning On OmKen Michal on Ultrarunning and the Western States 100In this episode, Ken will discuss his journey into ultrarunning as a means to recover from his smoking and food addictions. He will share the story behind how he went from being a self described “couch potato” to an experienced ultrarunner. Ken reveals details on his upcoming race, Western States 100, including the logistics, nutritional plan, challenges, his race plan, and what he is most excited about during the race. He reflects on the emotional come down after accomplishing a big feat such as Western States. Lastly, Ken gives the inside scoop on his upcoming race schedule and how he balances trai...2014-06-2530 minRunning StupidRunning StupidRunning Stupid CXXXVI (Miwok 100k 2014)Miwok 100k Race Report!!  Holy smokes!!  What a run!!!!Brought to you by Hoka One One and Carb Boom!http://www.hokaoneone.com/ http://www.boomnutrition.com/All Day!2014-05-111h 20Running StupidRunning StupidRunning Stupid CXXXV (LS50 2014)Lake Sonoma 50 Race Report!!Watch the Running Stupid Facebook Page for Updates from the Field at Miwok 100k tomorrow!http://www.facebook.com/RunningStupid   All Day!2014-05-0352 minRunning StupidRunning StupidRunning Stupid CXXXIV (Deja Vu)Gearing up for the Lake Sonoma 50!!  Watch the Running Stupid Facebook page for periodic updates!!http://www.facebook.com/RunningStupidPhoto by Myles Smyth of Michigan Bluff Photography (Thanks, Myles!)http://www.michiganbluffphoto.com/ All Day!  2014-04-0959 minRunning StupidRunning StupidRunning Stupid CXXXI (TNFEC 50 II)Photo courtesy of Charlie Engle! Brought to you by Hoka One One! Sixth Annual North Face Endurance Challenge 50 Mile Report Part II! HURT 100 is happening RIGHT NOW!!!  Coach Ken Interviewed on Run, Sea Legs, Runhttp://runsealegsrun.blogspot.com/2014/01/HURT-interview-Ken-Michal.htmlLive Broadcast at Ultra Sports Livehttp://www.ultrasportslive.tv/Mrs. CK Will Also Post Updates on the Running Stupid Facebook Page!http://www.facebook.com/RunningStupidKeep Your Fingers Crossed!!All Day!2014-01-181h 01Running StupidRunning StupidRunning Stupid CXXX (TNFEC 2013)Brought to you by Hoka One One! Sixth Annual North Face Endurance Challenge 50 Mile Report!Ellie Greenwood, Visor and Sweatshirt Winners Announced! HURT 100 is right around the corner!!Coach Ken Interviewed on Run, Sea Legs, Runhttp://runsealegsrun.blogspot.com/2014/01/HURT-interview-Ken-Michal.htmlLive Broadcast at Ultra Sports Livehttp://www.ultrasportslive.tv/Mrs. CK Will Also Post Updates on the Running Stupid Facebook Page!http://www.facebook.com/RunningStupidKeep Your Fingers Crossed!!All Day!2014-01-1444 minRunning StupidRunning StupidRunning Stupid CXXVIII (Bat Kid Saves the Day)Brought to you by Hoka One One!Want to win Ellie Greenwood's Visor or Sweatshirt? All Day!~Ken  2013-11-1652 minHop CastHop CastEpisode 213: New Glarus Anniversary Strong Ale & Two Brothers 16th Anniversary AleIn episode 213 of the Hop Cast, Ken Hunnemeder and Brad Chmielewski are joined by Michal Thiel for a couple tasty Anniversary brews from two great midwest breweries. It’s hard to believe both these brewers have been around for so long… First up is the 20th anniversary Strong Ale from New Glarus. Whenever you see […]2013-07-2600 minRunning StupidRunning StupidRunning Stupid CXXIII (Ras Jahson Ites Interview)Interview with first ever sectuple Grand Canyon finisher, Ras Jahson Ites! http://ultrapedestrian.com/ http://sickdonkeyrecords.com/jahsonites.cfm http://itunes.apple.com/us/artist/jahson-ites/id263402067  Can't wait to run with Ras at Pigtails next week!!All Day!~Ken2013-05-181h 38Running StupidRunning StupidRunning Stupid CXXII (Nickademus Hollon Interview)Interview with Barkley Marathons winner Nickademus Hollon!  Hope you like it!! Running Stupid is brought to you by Hoka!!  How cool is that?!?http://hokaoneone-na.comAll Day!~Ken2013-05-0449 minRunning StupidRunning StupidRunning Stupid CXVIII (Christmas 2012)Getting close to the Western States slot giveaway!!! Thanks a lot to Hydrapak, Inside Trail Racing and Mauka Running for sponsoring the giveaway and adding bonus prizes!!! http://www.hydrapak.com/ http://maukarunning.com/ http://www.insidetrail.com/ Forgot to mention on the show...  There is also a task involving the Running Stupid Stories blog!  Listen to the last episode...Merry Christmas to all!!!All Day!~Ken2012-12-2336 minRunning StupidRunning StupidRunning Stupid CXIV (Halloween)Happy Halloween, Stupidheads!!! All Day!~Ken2012-10-2547 minRunning StupidRunning StupidRunning Stupid CXI (Pigtails 200 Part 1)Pigtails Challenge 200 race report part 1! Interview on The Runners Trip:http://www.therunnerstrip.com/2012/03/running-stupids-ken-michal/ All Day!2012-06-121h 13Running StupidRunning StupidRunning Stupid CIX (Mrs. CK AR50 Report)Mrs. Coach Ken reports on her first 50 miler at American River! New RS blog: "Running Stupid Stories" out now!  Any reports or articles you would like to add?  Email me at Coachken@runningstupid.net 2 weeks til Pigtails!!!! All Day! 2012-05-0958 minRunning StupidRunning StupidRunning Stupid CI (Ken Michal Interview)Ken Michal interview with special guest host Gary Robbins! http://www.gary-robbins.com/ Forgot to mention ths during the show:  Gary's the RD for the Squamish 50!http://www.squamish50.com/Mrs. CK talks about training for her first 50 miler!http://www.facebook.com/RunningStupidAll Day!2012-02-111h 03Running StupidRunning StupidRunning Stupid XCI (Bodies in Motion)It's been awhile huh??! Come run with us on Nov. 27th (my birthday!): http://rhodyco.com/runwild.html All Day! ~Ken2011-11-1237 min