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Showing episodes and shows of
Kim@kimkeane.com (Kim Keane)
Shows
One of a Kind You
No Marching Band: Learning I'm Enough Without the Applause
In this deeply personal episode, Kim shares her transformative journey from constantly seeking external validation to discovering her own inherent worth. Drawing from painful experiences that include an abusive high school relationship, burnout as a teacher, and the pressures of motherhood, she reveals how women are conditioned to prove themselves in every aspect of life. She candidly discusses her struggle with perfectionism, people-pleasing, and the relentless pursuit of recognition, whether in her teaching career, as a mother, or as a new coach and healer. The turning point came when a college professor asked her a simple yet p...
2025-07-09
13 min
One of a Kind You
The Truth Behind Healing: Breaking Free from Coaching Industry Manipulation
In this raw and revealing episode, Kim pulls back the curtain on the coaching and healing industry, exposing the manipulative tactics that keep individuals trapped in the cycles of trying to heal themselves through endless amounts of self-improvement. She challenges the notion of linear healing phases, buzzword-laden content, and the entrepreneurial approach that prioritizes profit over genuine transformation by drawing on her personal experiences.Key Takeaways:Understand the difference between authentic healing and content-driven coachingRecognize manipulative marketing tactics in the personal development spaceLearn why healing is a non-linear, deeply personal journeyDiscover how to identify genuine support...
2025-07-02
14 min
One of a Kind You
Dancing Through Life: Ari Bliss's Journey from Ballet to Mindset Coaching
In this inspiring episode, former New York City Ballet dancer Ari Bliss shares her transformative journey from professional ballet to becoming a mindset coach and podcast host. Ari opens up about her early passion for dance, the challenges of a rigorous ballet career, and her courageous decision to pivot towards personal growth and mentoring. She provides valuable insights for dancers, parents, and anyone navigating career transitions, emphasizing the importance of mental health, self-respect, and finding joy in personal development. Through her unique perspective, Ari reveals how the discipline of dance can be a powerful foundation for life's broader challenges...
2025-06-04
26 min
One of a Kind You
Healing Through Energy Work, Art, and Self-Discovery
In this episode, energy healing practitioner and author Danielle Gaudette shares her transformative journey of healing from adoption trauma. Diving deep into her personal experiences, Danielle discusses how she overcame emotional challenges through energy work, EFT tapping, and the innovative Transformative Art Healing method. She explores the profound impact of relinquishment trauma, the importance of inner healing, and how understanding our emotional energy can lead to profound personal growth. Listeners will be inspired by Danielle's resilience, her commitment to breaking generational cycles of pain, and her mission to help others discover their inner light and worth.Key...
2025-05-21
43 min
One of a Kind You
Breaking Free: Travel, Stories, and Self-Discovery
In this inspiring episode, Jen Peterkin, a remarkable storyteller and world traveler, shares how she redefined success on her own terms. After experiencing a life-altering divorce, Jen transformed her pain into purpose by launching "The Human Experience" podcast and embracing a life of intentional travel. Jen shares honestly about:Overcoming personal challenges through intentional explorationThe transformative power of travel as a form of personal educationHow storytelling can bridge understanding between peopleBreaking free from societal expectations and designing an authentic lifePractical strategies for holding life "loosely" and embracing unexpected opportunitiesWhether you're feeling stuck in life, s...
2025-05-01
50 min
One of a Kind You
The Pressure to Be Healed Keeps You Stuck
In this powerful episode, we dive deep into the hidden trap that many healing journeys encounter: the overwhelming pressure to be "fixed." Learn why desperately trying to heal can actually prevent real transformation, and discover how to approach your personal growth with compassion, intention, and grace. Kim shares vulnerable personal experiences of getting caught in the cycle of healing overdrive – reading every book, trying every technique, and still feeling stuck. You'll walk away with practical insights on:Why the "more is better" approach to healing backfiresHow to recognize when you're putting too much pressure on yourselfThe difference between co...
2025-04-23
18 min
One of a Kind You
Finding Resiliciency in Life’s Uncertainties
Connect with Robbie:Website - https://phoenixipaqdudes.wixsite.com/my-site Youtube - https://www.youtube.com/@phoenix.est.22 Spotify - https://open.spotify.com/show/27U9FaNjBAnNplzSC6SksN?si=6e494979e41d4e77 Tiktok - https://www.tiktok.com/@phoenix.est.22 Clapper - @phoenix.est.22 Lemon8 - @phoenix.est.22 X - @conversations_1 Facebook - https://www.facebook.com/profile.php?id=61563440795362 Instagram - https://www.instagram.com/phoenix.est.22/ Connect with Kim: EFT Tapping Booster Session - https...
2025-04-16
33 min
One of a Kind You
A Compassionate Approach to Healing to Break Free from the Self-Help Hamster Wheel
Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-04-09
18 min
One of a Kind You
Unlocking Your Spiritual Potential: Healing, Gratitude, and the Path to Self-Discovery
Connect with Rachel: Website - https://www.akashicangels.comYouTube - https://www.youtube.com/@rachelgarrettPodcast - https://spiritualspotlightseries.buzzsprout.com Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www...
2025-04-02
45 min
One of a Kind You
Navigating Motherhood: Grace, Community, and the Real Journey
Connect with Nikki:Website - https://yanamom.com/LinkedIn - www.linkedin.com/company/yanam2mFacebook - www.facebook.com/yanam2mInstagram - https://www.instagram.com/yanam2mBook - https://www.nikki-brooker.com/books/ Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://ww...
2025-03-26
36 min
One of a Kind You
Healing Isn't a To-Do List: Escaping the Self-Help Trap
Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-03-19
12 min
One of a Kind You
Overcoming Mom Guilt: An Intuitive Coach's Journey
Connect with Alysia:Website - https://alysialyons.com/homeBooks - https://alysialyons.com/booksInstagram - https://www.instagram.com/coachalysialyonsFacebook - https://www.facebook.com/coachalysialyonsTikTok - https://www.tiktok.com/@coachalysialyonsLinkedIn - https://www.linkedin.com/in/alysialyons/YouTube - https://www.youtube.com/@coachalysialyonsBlog/Podcast - https://alysialyons.com/blog Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Wo...
2025-03-14
40 min
One of a Kind You
Burned Out from Healing? Why More Inner Work Isn’t Always the Answer
Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-03-05
25 min
One of a Kind You
Why Healing Feels Exhausting & How to Get Your Energy Back
Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-02-26
28 min
One of a Kind You
Getting Uncomfortable with Pushing Boundaries while Handling Menopause
Connect with Kelly:Instagram: https://www.instagram.com/iamkellfirePodcast Instagram: https://www.instagram.com/thekellfireshowWebsite: https://www.mytempesta.com Connect with Kim: Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kim...
2025-02-19
38 min
One of a Kind You
Perfectionism: The Hidden Wound of Childhood Trauma
Connect with Kim: Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-02-12
10 min
One of a Kind You
Shame, Abandonment, and Finding Your Worth
Connect with Kim: Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-02-05
08 min
One of a Kind You
Healing Isn't a Quick Fix: Why Patience is the Key to Overcoming Trauma
Connect with Kim: Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If y...
2025-01-29
08 min
One of a Kind You
Sign #5 You’re Ready to Start Healing: You’re Ready to Feel Your Emotions
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2025-01-22
05 min
Spiritual Spotlight Series
Transforming Burnout into Breakthrough: Kim Keane's Journey of Holistic Healing and Empowerment
Send us a textCurious about how to turn burnout into a breakthrough? Learn how Kim Keane, a former teacher, transformed her life through holistic healing and now empowers women to manage stress and anxiety effectively with Emotional Freedom Techniques (EFT), Reiki, and sound healing. Kim shares her deeply personal journey, from struggling with identity loss and traditional therapy to discovering the power of meditation, yoga, and energy work. Her story is a testament to the incredible resilience and potential for anyone feeling isolated or misunderstood.Imagine harnessing the energy of...
2025-01-16
29 min
One of a Kind You
Sign #4 You’re Ready to Start Healing: Breaking Free from Perfectionism
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2025-01-15
09 min
One of a Kind You
Sign #3 You’re Ready to Start Healing: Stop Running by Facing What You're Avoiding
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2025-01-08
08 min
One of a Kind You
Sign #2 You’re Ready to Start Healing: A Desire to Reconnect the Mind, Body, and Spirit
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2025-01-01
09 min
One of a Kind You
Sign #1 You’re Ready to Start Healing: You’re Tired of Putting Everyone First
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-12-25
08 min
One of a Kind You
Breaking Free from Over-Explaining: Letting Go of Survival Mode
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-12-18
07 min
One of a Kind You
Breaking Free from Worry: How to Stop Living in Survival Mode
If worrying were an Olympic sport, would you take home the gold? In this episode, we dive into the roots of chronic worry, how it’s often passed down through generations, and how living in survival mode can keep you stuck in a cycle of fear. Sharing personal stories—from family patterns of worry to real-life experiences of feeling unsafe—this episode explores how our past shapes our present and how to start breaking free. Learn why your brain clings to worry, the toll it takes on your health, and simple tools to help you shift into a calmer, more empowe...
2024-12-11
09 min
One of a Kind You
Letting Go of the Need to Control: Healing Survival Mode
Are you stuck in "survival mode," feeling like everything has to be under your control? In this episode, we dive into survival strategy #2—absolute control—and how it stems from anxiety and past trauma. I share my journey of recognizing this pattern, from micromanaging my family to realizing that my attempts to prevent harm were actually causing more stress and dysfunction. We'll explore: The difference between control and influence. How fear of unpredictability fuels our need to micromanage. Why letting go of control creates healthier dynamics and more freedom for everyone involved. Join me as I unpack the lessons learned from...
2024-12-04
10 min
One of a Kind You
Feeling Lost? The Hidden Reasons Behind Our Struggles
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-10-02
09 min
One of a Kind You
Healing Trauma with Mindfulness: 3 Simple Practices to Rewire Your Brain
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-09-18
09 min
One of a Kind You
Common Mistake While Healing: The Danger of Labels
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-09-11
09 min
One of a Kind You
Navigating the Seven Stages of Your Healing Journey
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-09-04
17 min
One of a Kind You
Breaking Free from Being a Chameleon
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-08-28
09 min
One of a Kind You
Rising Above the Destructive Behavior of Others
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to r...
2024-08-21
05 min
One of a Kind You
Unhealed Childhood Trauma in Adult Relationships: Recognizing the Patterns
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-08-14
13 min
One of a Kind You
Confronting Your Past is True Healing
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out...
2024-08-07
12 min
One of a Kind You
From Trauma to Triumph: Embracing Inner Strength and Resilience
Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2024-07-31
21 min
One of a Kind You
Navigating Healing and Trauma Through Mindfulness
Tapping Away the Stress EFT Workshop - https://kimvkeane.newzenler.com/live-webinar/november-eft-workshop/registerInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneWebsite: www.kimkeane.comEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2023-11-29
20 min
One of a Kind You
Healing Trauma with Law of Attraction
Tapping Away the Stress EFT Workshop - https://kimvkeane.newzenler.com/live-webinar/november-eft-workshop/registerInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneWebsite: www.kimkeane.comEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2023-11-22
27 min
One of a Kind You
People Pleasing vs. Selflessness: Unraveling the Complexities
Connect with Kim: Tapping Away the Stress EFT Workshop - https://kimvkeane.newzenler.com/live-webinar/november-eft-workshop/registerInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneWebsite: www.kimkeane.comEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2023-11-16
20 min
One of a Kind You
Breaking the Cycle: Healing Generational Trauma and Learning to Ask for Help
Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneWebsite: www.kimkeane.comEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2023-11-08
31 min
One of a Kind You
Finding Balance: Releasing the Weight of 'Shoulds' and Embracing Self-Compassion
Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneWebsite: www.kimkeane.comEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2023-11-01
18 min
One of a Kind You
Pop-up Snapchat Halloween Party Gone Wrong
Free, Virtual Tap Away the Stress Workshop on 10/26: https://kimvkeane.newzenler.com/live-webinar/tap-away-the-stress/registerInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneWebsite: www.kimkeane.comEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2023-10-25
19 min
One of a Kind You
The Pressure is Real
Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-09-01
56 min
One of a Kind You
Trust What Your Heart is Saying
Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
2022-08-24
47 min
One of a Kind You
Breaking Free From a Narcissist
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2022-08-17
47 min
One of a Kind You
Creating Financial Stability
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2022-08-10
42 min
One of a Kind You
A Matter Of Focus
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2022-08-03
44 min
One of a Kind You
Going Against Popular Opinion
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2022-07-27
46 min
One of a Kind You
Essential Oils and Healing Trauma
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2022-07-20
35 min
One of a Kind You
Homeschool Mom to Working Mom
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2022-07-13
50 min
One of a Kind You
Disordered Eating
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2022-07-06
39 min
One of a Kind You
Are You Your Own Worst Enemy?
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2022-06-29
41 min
One of a Kind You
The Easy Way Isn’t the Best Way
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2022-06-22
34 min
One of a Kind You
Feeling Mom Guilt?
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2022-06-15
1h 01
One of a Kind You
Seeing the Signs
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2022-06-08
46 min
One of a Kind You
Social Media Boundaries
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2022-06-01
29 min
One of a Kind You
Sunday Planning
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2022-05-25
40 min
One of a Kind You
Reconnecting With Your Why
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2022-05-18
32 min
One of a Kind You
Trusting Your Intuition
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2022-05-11
43 min
One of a Kind You
Stuck in my Head?
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2022-05-04
19 min
One of a Kind You
Are You Aligned with Your Values?
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2022-04-27
21 min
One of a Kind You
Change Starts With You
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2022-04-20
35 min
One of a Kind You
Self Acceptance is the First Step
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2022-04-13
30 min
One of a Kind You
Check-in With Yourself
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2022-04-06
38 min
One of a Kind You
Meditation Can Transform the Mundane
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2022-03-30
46 min
One of a Kind You
Allow the Emotions
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2022-03-23
38 min
One of a Kind You
What Relationship Do You Have With Yourself?
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2022-03-16
35 min
One of a Kind You
Silencing the Noise
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2022-03-09
31 min
One of a Kind You
Who is it for?
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2022-03-02
20 min
One of a Kind You
Outdated Thoughts Created My Reality
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2022-02-23
21 min
One of a Kind You
Making Lemons Out of Lemonade
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2022-02-16
15 min
One of a Kind You
Breaking the Cycle
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2022-02-09
24 min
One of a Kind You
Discovering Another Spiritual Tool
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2022-02-02
20 min
One of a Kind You
Staying Motivated in the New Year
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2022-01-26
42 min
One of a Kind You
Self-Love?
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2022-01-19
23 min
One of a Kind You
Productivity is Not an Accurate Measurement
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2022-01-12
23 min
One of a Kind You
Leaving a New Legacy
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2021-12-29
22 min
One of a Kind You
Take Time to Listen
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2021-12-22
17 min
One of a Kind You
Stick to It
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2021-12-15
17 min
One of a Kind You
In the Grips of Insecurity
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2021-12-08
18 min
One of a Kind You
Being a Supermom with Lori
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2021-12-01
33 min
One of a Kind You
Pressure for Perfection
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2021-11-24
17 min
One of a Kind You
Trust Yourself
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2021-11-17
09 min
One of a Kind You
Has Life Become Too Serious?
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2021-11-10
18 min
One of a Kind You
Navigating Parent Peer Pressure
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2021-11-03
33 min
One of a Kind You
Limiting Beliefs and the Stories We Tell
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2021-10-27
09 min
One of a Kind You
Where to Begin
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2021-10-20
14 min
One of a Kind You
No Longer Willing to Just Survive
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2021-10-13
13 min
One of a Kind You
Defining My Family
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2021-10-06
18 min
One of a Kind You
Take Time to Comfort Yourself
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2021-09-29
19 min
One of a Kind You
Just Wanting Sleep
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2021-09-22
14 min
One of a Kind You
Social Media Highlight Reel
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2021-09-15
18 min
One of a Kind You
Don't Take it Personally
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2021-09-09
16 min
One of a Kind You
Treasure Your Experiences
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2021-09-01
19 min
One of a Kind You
Thoughts Swirling in My Head
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2021-08-25
21 min
One of a Kind You
Gratitude with Kris
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2021-08-18
20 min
One of a Kind You
It’s Not Have, Do, Be
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2021-08-11
18 min