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Kimberly@kimberly-bolton.com (Kimberly Bolton)

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DNA Don\'t LieDNA Don't LieEpisode 25: Mary Kathleen SchlaisIn this episode, the gang starts off by talking about Michael Bolton, thin office walls, and the Netflix documentary Sweet Bobby: My Catfish Nightmare. Kim finishes out our episode by covering the tragic case of Mary Kathleen Schlais.Sources:https://www.inforum.com/news/the-vault/witness-saw-a-young-womans-body-thrown-from-a-car-investigators-are-still-looking-for-her-killerhttps://www.youtube.com/live/SPSEQWhixTA?si=ydQdcEcrlEFO3Dkghttp://www.dunncocrimestoppers.com/sitemenu.aspx?P=custom&D=2&ID=1021https://abc7ny.com/amp/post/ramapo-college-students-help-solve-1974-cold-case-murder-mary-schlais-dunn-county-wisconsin/15540477/https://www.findagrave.com/memorial/8182326/mary_kathleen-schlaishttps://kstp.com/kstp-news/top-news/family-of-mary-schlais-genetic-scientists-speak-after-arrest-is-made-in-dunn-county-cold-case/2025-01-2342 minMom\'s Spaghetti PodcastMom's Spaghetti PodcastWhite Thaw: From the CoolerThe third and final installment of the "White Thaw" series, a group of special episodes with some of host Keith Cohen's favorite deep cuts from the past few years. Parmesan Posse member Ben suggested doing this as a way to show the listeners some great, older songs they might not know since Mom's Spaghetti wasn't started until December 2018! As we move From the Freezer to From the Fridge and, finally, to From the Cooler, the songs get progressively "less chill." All songs from this episode can be found on the Spotify and Apple Music playlist "White Thaw: From the...2024-11-2646 minHealing TRAUMAHealing TRAUMADavid Foster: "When A Man Loves A Woman/It's A Mans World" (Seal/Michael Boltonhttps://youtu.be/oNPFbz4c3v4Men Loving the Right Woman Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly ~2024-10-0702 minBites of the AppleBites of the AppleHow Expanding Your Horizons Can Make Your Career Thrive!### Episode Notes: Embracing Summer Travel for Personal and Professional Growth **Host:** Kimberly Bolton  **Podcast:** Another Bite of the Apple #### Key Themes: 1. **Introduction to the Episode:**  - Emphasis on the importance of summer travel for personal rejuvenation and professional inspiration.  - Host's background: 20+ years as a teacher and administrator, now a teacher mental health advocate and coach. 2. **Personal Growth and Renewed Inspiration:**  - Travel exposes teachers to new cultures, ideas, and ways of life.  - Steppin...2024-07-2410 minBites of the AppleBites of the AppleEmbracing Physical Wellness for Teachers: Enhancing Your Career and Well-Being**Episode Notes: Physical Wellness for Teachers** **Introduction**- Hosted by Kimberly Bolton- Focus on self-care during summer- Part of the series on embracing summer for restoration and personal growth- Topic: Physical Wellness **Personal Experience**- Kimberly's knee surgery during summer, impacted school year due to poor recovery- Importance of taking medical advice seriously- Encouragement to move your body regularly ("Motion is lotion") **Three Reasons Physical Health is Foundational for...2024-07-1711 minBites of the AppleBites of the AppleEmbracing The Summer for Restoration and Personal Growth### Episode Notes: The Role of Personal Passions in Teacher Well-Being **Introduction:**- Host: Kimberly Bolton- Background: 20+ year teacher and administrator, mental health advocate, and coach- Blog: *Bites of the Apple*- Focus: Bite-sized inspiration and motivation for teachers- Series: Embracing Summer for Restoration and Personal Growth (Part 2 of 4) **Main Topic: The Role of Personal Passions in Teacher Well-Being** **Key Points:** 1. **Enhancing Mental and Emotional Health:**  - Personal passions reduc...2024-07-1009 minBites of the AppleBites of the AppleDebriefing The School YearEpisode Notes: Year-End Reflections: Debriefing the School Year for TeachersEpisode Title: Reflecting on Successes and ChallengesIntroduction:Welcome listeners to "Year-End Reflections," the podcast for teachers to reflect on their school year.Introduce hosts and their backgrounds in education.Main Segment: Year-End ReflectionsCelebrating Successes: Discuss the importance of recognizing achievements and share personal success stories.Analyzing Challenges: Address common challenges faced during the school year and provide tips for overcoming them.Professional Growth: Highlight the importance of continuous professional development and suggest useful resources.Teacher Well-Being: Emphasize the significance of...2024-06-0809 minConsulting MattersConsulting MattersHow to Build Your Consulting or Coaching Brand on Social Media (even if you’re not a fan) (Ep106)Want to get better at using social media (especially LinkedIn) to build your consulting or coaching brand and get clients BUT you’re not exactly a fan? You’re not alone. In this episode, you’ll meet several members of my mastermind community who share everything that they learned in our recent “Social Media for Skeptics Challenge” to shift their perspective on social media and create strategies and routines that led to their enhanced success on social media. You’ll hear about how: Leadership and organizational consultant Keith Smith created a viral post that led to more than 24...2024-05-0253 minBites of the AppleBites of the AppleCoping with Violence in Schools: Strategies for Teachers in 2024**Podcast Notes: Bites of the Apple - Building Emotional Strength in Education** *Episode: Coping with Violence in Schools* - **Introduction:** - Kimberly Bolton, a seasoned educator turned mental health advocate. - Podcast part of the "Bites of the Apple" super blog. - Focus on emotional strength in education. - **Content Warning:** - Addresses the impact of violence in schools. - Encourages sensitive listeners to be aware of the content. - **Personal Story:** - Kimb...2024-03-0208 minBites of the AppleBites of the AppleStrategies for Thriving in Your First Year!"Thriving in Your First Year of Teaching: Strategies for Newbie Educators" episode of "Bites of the Apple" with Kimberly Bolton: - **Introduction:** - Kimberly introduces herself as a 20 plus year teacher and administrator turned mental health advocate and coach. - The episode is part of a four-part series for February 2024 on Building Emotional Strength in Education, focusing on mental health awareness for educators. - **Dedication to New Teachers:** - Kimberly dedicates this episode to new teachers who are still navigating the challenges of their early years...2024-02-2809 minBites of the AppleBites of the AppleNavigating Teacher Burn Out Building Emotional Strength in Education: Recognizing and Combating Teacher Burnout- Host: Kimberly Bolton- Series: Bites of the Apple- Theme: Building Emotional Strength in Education- Focus: Recognizing and addressing teacher burnout Segment 1: Signs of Burnout- Kimberly shares her personal experience as a teacher and administrator.- Identifies key signs of burnout: chronic exhaustion, overwhelm, and emotional fatigue.- Emphasizes the impact of external pressures from administrators, parents, and educational bodies. Segment 2: Solutions for Hea...2024-02-2207 minBites of the AppleBites of the AppleBuilding Emotional Strength in EducationPodcast Episode Notes: Building Emotional Strength in EducationIntroduction:Greetings from Kimberly Bolton, a 20+ year teacher turned mental health advocate and coach.Introduction to the "Bites of the Apple" podcast, a source of inspiration and motivation for teachers.Episode Focus: Recognizing Signs of BurnoutKimberly shares her personal experience of facing burnout as a teacher.Acknowledgment of the challenging aspects of teaching, including pressure from administrators, parents, and external bodies.Segment 1: Heavy Workload and Chronic ExhaustionKimberly discusses the impact of a heavy workload on physical and emotional well-being.Solutions offered: Effective...2024-02-1707 minBites of the AppleBites of the Apple"Bites Of The Apple W/ Special Guest Josh MagroWe are delighted to bring you an exclusive opportunity to enhance your well-being and gain insights into stress management with our special guest, Josh Magro, a seasoned Licensed Mental Health Counselor. In a world where stress often takes center stage, Josh brings a fresh perspective that is both enlightening and empowering. With over a decade of experience in mental health counseling, he seamlessly combines his expertise with a genuine passion for personal growth. Josh's unique approach has touched countless lives, making him a sought-after resource for individuals and groups alike. In ou...2024-02-0945 minBites of the AppleBites of the AppleBites of the Apple: Navigating Political Challenges🎙️✨ New Podcast Alert: Navigating Political Challenges in Education 🍎🌟Feeling overwhelmed by the ever-changing landscape of education and political hot button issues? Tune in to the latest episode of "Bites of the Apple," where I share three actionable strategies to help you navigate these challenges with confidence. Here's what you'll discover:🍏 Attend Your School Board Meetings:- Learn why staying informed is crucial for understanding the latest developments in education policy.- Discover practical tips for staying engaged, even if you can't attend meetings in person.- Find out how to share important information with...2024-02-0707 minBites of the AppleBites of the AppleBites of the Apple: Stress Management Triage🎙️✨ New Podcast Alert: Stress Management Triage 🍏🌟Feeling the weight of stress and struggling to find balance in your classroom? Tune in to the latest episode of "Bites of the Apple," where I share three actionable strategies to help you navigate stress and build resilience. Here's what you'll discover:🍎 Identify Early Signs of Stress:- Learn how to recognize the early warning signs of stress and understand your mindset around it.- Discover strategies for pinpointing when and where you experience stress most frequently.- Find out how to adjust your classroom rituals and routines to...2024-02-0707 minBites of the AppleBites of the AppleBites of the Apple: Personal Mental Health Goals🎙️✨ New Podcast Alert: Kickstart a Resilient Year 🍎🌟Tune in to the latest episode of "Bites of the Apple," where I share three strategies to help you navigate the demands of teaching while prioritizing your mental health. Here's what you'll learn:🍏 Setting Personal Mental Health Goals:- Discover why focusing on one area at a time can lead to tangible progress.- Get practical tips for building better relationships with students and creating a kinder classroom environment.- Learn the power of small, achievable steps and the dopamine boost they provide.🍎 Getting an Accountab...2024-02-0707 minBites of the AppleBites of the AppleBites of the Apple: Building Emotional Resilience & Regulation Skills🎙️✨ New Podcast Alert: Cultivating Emotional Resilience in the Classroom 🍏🌟Feeling overwhelmed by classroom stress and student behaviors? Tune in to the latest episode of "Bites of the Apple" with me, Kimberly Bolton, as I share four actionable strategies to help you navigate challenges and foster emotional resilience in your classroom. Here's what you'll discover:🍎 Be Aware of Your Emotional Intelligence:- Reflect on your emotional responses and interactions with students to maintain a healthy mindset.- Learn how to identify early signs of stress and establish boundaries to protect your well-being.- Cultivate a supp...2024-02-0709 minConsulting MattersConsulting MattersHow to Start Your Coaching Business from Scratch in Less than 90 Days with Kimberly Bolton (Ep91)Spoiler alert: You don’t need a ton of entrepreneurial experience to launch your own consulting or coaching business   If you’re like a lot of aspiring consulting or coaching business owners, you may have thought, “I’d love to become my own boss, but I don’t have enough entrepreneurial experience or skills!” And if that’s you, you’re not alone! This is a common barrier when it comes to taking the leap from being an employee into full-time consulting or coaching business ownership. But here’s the thing. The belief that you “s...2023-12-071h 08Rise Uncommon FolkRise Uncommon FolkLydia Bolton: The slow fashion designer making major changes at the core of the industryLinksLydia Bolton About this episodeWe were honoured to welcome Lydia Bolton into the Club to share her incredible founder story during this very special live episode of the podcast.From realities of working in the industry as a fresh fashion grad, to the moment she realised she had a responsibility as a founder to create the designs and changes in the industry that she want's to see.Since this moment Lydia has taken the industry by storm and become a leading force for upcycling movement. Not only c...2023-08-091h 00Feverball Radio ShowFeverball Radio ShowFeverball Radio Show 187 By Ladies On Mars + Special Guest DJ ManuFEVERBALL 187 by Ladies On Mars + SPECIAL GUEST: DJ MANU FIRST HOUR: FEVERBALL MIX LADIES ON MARS 01. Birdee, Alexandra Prince - Jupiter + Mars (Extended Mix) 02. Ladies On Mars - Whitney Save The Day 03. Katie Underwood - Beautiful (Youlk Remix) 04. Destiny II - Play 2 Win (Dave Lee Destination Boogie Mix) 05. The Shapeshifters - Life Is A Dancefloor (feat. Kimberly Davis) (Club Mix) 06. Marco Valery ft. Sharlene Hector - Free Love (Teddy Douglas Remix) 07. Moogy Bee - La Trompeta (Luisen Selvático Club Mix) 08. Geoff Sturre - Serious (Nu Disco Extended Mix) 09. Dragonette, Sunnery James & Ryan Marciano Cat Dealers Bruno Martini - Summer T...2023-06-202h 00Ocean Protect PodcastOcean Protect PodcastKimberly Bolton is making alternative plastic packaging from waste crustacean shellsKimberly is the co-founder and CEO of Carapac - a company that takes waste crustacean shells and makes sustainable plastic alternative packaging. Frozen food processing plants across the Asia-Pacific region cumulatively produce about 8.1 million tons of crustacean waste per year. Carapac takes this otherwise 'waste' and makes truly biodegradable alternatives to petrochemical-based plastics.This fantastic story of innovation is an awesome way to wrap of our fourth season of the Ocean Protect Podcast. Season 5 will return with gusto in March 2023. Useful links:https://carapac.co/Kimberly on LinkeIn (here) ...2022-11-2754 minImpact Boom Podcast - Social Enterprise & DesignImpact Boom Podcast - Social Enterprise & DesignEpisode 329 (2022) Kimberly Bolton On Using Innovative Business Solutions To Fight Ocean PlasticsOn Episode 329 of Impact Boom, Kimberly Bolton CEO of Carapac discusses the endemic issue of plastic waste globally, and how business models with a social purpose can help address this problem.2022-08-1622 minSputnikSputnikUkraine Grain Export Deal to Be Signed; Kaliningrad Rail Route Opened; Biden in Middle EastMark Sleboda, Moscow-based international relations security analyst, joins us to discuss the Ukraine crisis. Turkey announces a deal will be signed next week dealing with the issue of grain exports moved from Ukraine. Also, the EU says that Kaliningrad transport is not banned, but clarification on that unofficial statement remains to be made. Wyatt Reed, Sputnik News analyst, joins us to discuss President Biden's Middle East trip. Comments and actions from President Biden indicate that the likelihood of the US returning to the JCPOA are remote. Also, the US and Israel have signed...2022-07-151h 52Your Financial PharmacistYour Financial PharmacistYFP 256: Why YFP Planning’s Lead Financial Planners Are All CFPs®YFP Planning Financial Planner, Kimberly Bolton, CFP® discusses why the CFP® designation is the most valuable credential when providing comprehensive financial planning, why the term financial planner in and of itself doesn’t mean a whole lot, what questions you can ask to find a planner who is a good fit for you, and what someone can expect when working with a financial planner. Key Points From This Episode Background on Kim’s professional journey to becoming a CFP®. What inspired her to pursue a career in financial planning. We find out about the work that Kim is current...2022-05-1930 minCrime CafeCrime CafeKimberly BoltonSources: - Macrotrends (Cleveland Statistics): https://bit.ly/3bKUjRv - More about the Cleveland Clinic: https://cle.clinic/3bPOXnR - First 48 on ID Season 12 Episode 7 “Cold Light of Day” - Monsters: A True Crime Podcast with Steph and Ry: https://apple.co/3rBgxMF - Crime Scenes: A True Crime Movie Podcast: https://apple.co/3uVs8rT - Danielle Hallan’s video: https://bit.ly/3ro1Jkf - Sherlyn Dale‘s video: https://bit.ly/3cal41Q Join us on Instagram and Facebook @crimecafepod Buy merch here: https://bit.ly/3cl2uWE EMAIL: crimecafepod@yahoo.com --- This episode is sponsored by · Anch...2021-03-081h 01Road To HomeRoad To HomeEp. 10: The story behind Kicking Cowgirl Designs! (with Kimberly Dawn)Hey friends! In this episode I got to chat with the owner of Kicking Cowgirl Designs (KCD), Kimberly Dawn! She started her now thriving western wear brand back in 2014 and shares the journey she had along the way. With Covid lock downs going on, she also explains how the pandemic has effected her company.  Contact KCD: Instagram: @kickingcowgirldesigns         @kickingcowboydesignsFacebook: https://www.facebook.com/kickingcowgirldesignsWebsite: https://kickingcowgirldesigns.comStore Address: 73A Bolton Street, Kawartha Lakes   (curbside pick up available!)  **I...2021-02-031h 08Freeality: What It’s Actually Like to Be a Freelancer & How to Succeed as OneFreeality: What It’s Actually Like to Be a Freelancer & How to Succeed as OneLaunching a Freelance Marketing Career: A Conversation with Kimberly BoltonWhat happens when a live concert and event marketing pro with a decade of experience decides to launch a freelance career? Hear from Kimberly Bolton about overcoming the obstacles to launching an independent career and landing her first client. 2020-11-3023 minAnd You\'re Watching...And You're Watching...The Halloweentown Movies! Drug Heists, Troy Bolton's Mom, and Praying for JesusIt's our Halloween spooktacular! We deconstruct ALL FOUR of the Halloweentown films, from thirteen-year-old Kimberly J. Brown to the dreaded Marnie recast. Plus, we play a game of Kiss Marry Kill: Halloweentown Edition. Which is scarier--mortals turning into creatures or manipulative men? These movies have both. Check out the pics and videos we mentioned in this episode: https://andurwatching.weebly.com/episodes.html2020-10-281h 18The Vicki McKenna ShowThe Vicki McKenna ShowRemembering 9/112PM – Gordon Haberman’s daughter perished in the World Trade Center attacks on 9/11/2001. Gordon joins Vicki to talk about his daughter and a memorial higway being considered in her honor. 3PM – Jed Babbin, Washington Times, Spectator.org and former Deputy Undersecretary of State, talks with Vicki about President Trump’s called of meeting with the Taliban, the resignation of John Bolton and other issues. 3:30 – Judge Jim Troupis joins Vicki to chat about the University Wisconsin planting 19 additional flags in their 9/11 memorial. Was it an honest mistake or are they honoring the 19 terrorists? 4:30 – Kimberly Guilfoyle, Senior Trump Advisor, talks with Vicki about her up...2019-09-1200 minFood, Farm, FutureFood, Farm, FuturePrawn shells and crowd fundingHi, this is Graham Brown from Asia Tech Podcast. Welcome to the EvokeAg Podcast series, brought to you by the team at Beanstalk.In episode 8, Cal chats with two young entrepreneurs who are changing the world of packaging and fund raising.Kimberly Bolton, CEO of Carapac, leads a young company using crustacean shells to replace single use plastics. And Matt Hinds is Managing Director of AgCrowd, a young crowd funding platform making waves in agriculture and energy.Both are passionate about shaping the world’s sustainable future.Amazing young talent wh...2019-07-2833 minA Date With DatelineA Date With DatelineDevil’s Bathtub S.25 Ep.48Forget the bathtub, this is a swimming pool size episode! Once again, K & K have skipped Friday and gone for Saturday night’s TWO Walmart trip episode with the best title ever, Devil’s Bathtub. Discussions include Andrea’s tact when interviewing folks who are making questionable love choices, epic side-front-all around the head bangs, the quiet power of Mr. Michael Bolton and a woman named Linda… who just isn’t sure what to make of any of this. And will be sure to tell you just that. It’s Time, Love, Tenderness, and far too much drain cleaner. Please enjoy...2019-03-141h 46