Kirsti Lang - Podcast Details

Shows

The Instagram Stories - Social Media News7-28-25 - The Best Time to Post on Instagram Based on Data from Kirsti Lang at BufferKirsti Lang from the Buffer team stops by to share the best time to post on Instagram, and shares data that carousels are more engaging than Reels. Find Kirsti online at:Instagram: ⁠⁠@itsmekirsti⁠⁠Buffer: ⁠⁠Blog⁠⁠ Read all the articles discussed in the episode:⁠⁠Data Shows Instagram Reels are Best For Reach — But Not Engagement⁠⁠⁠⁠⁠⁠The Best Time to Post on Instagram in 2025: We Analyzed 2 Million+ Posts to Find Out⁠ Sign Up for The Weekly Email Roundup: NewsletterLeave a Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple...2025-07-2822 min

South Africa Tech MarketersLessons from a Global Marketing Leader: How Serisha Pillay went from Intern to Industry LeaderIn this episode of South African Tech Marketers, host Kirsti Lang interviews Serisha Pillay, Divisional Manager at Vitality Global, about how she went from a marketing intern to leading global marketing campaigns. Serisha shares how she built a personal brand on LinkedIn, transitioned from B2C to B2B marketing, and developed the mindset and skills that helped her break into international tech. For South African marketers looking to build global careers, this episode provides practical, implementation-ready insights into career acceleration, skill development, and personal branding. Topics Discussed: How Serisha transitioned from intern to...2025-03-2537 min

South Africa Tech MarketersFrom Local to Global: How SA Marketers Can Compete GloballyIn this episode of South Africa Tech Marketers, Kirsti Lang sits down with Kirsten Van Rooyen, Associate Director of Marketing Strategy at Superside, to unpack what it takes to build a global marketing career from South Africa. Kirsten shares her non-traditional path—from working in the music industry to leading marketing strategy for a fully remote, global company. She breaks down how South African marketers can position themselves for international roles, master performance marketing, and navigate remote work effectively. Whether you're looking to land a job at an international tech company, level up your marketing sk...2025-03-2036 min

The Science of Social Media'Bluesky Wants to Help Creators Make Money' — COO Rose Wang: Introducing Buffer ChatBuffer Chat is Buffer's brand-new show — get a sneak peek of what to expect in this bonus episode. Find all episodes of Buffer Chat here →---Bluesky wants to be a new home for creators, on their terms. 🦋 In this episode of Buffer Chat, host Kirsti Lang sits down with Rose Wang, COO of Bluesky, to explore the platform that’s shaking up social media as we know it. Rose breaks down how Bluesky is different, from empowering users with custom fee...2025-03-0535 min

The Instagram Stories - Social Media News2-24-25 - How to Schedule an Instagram Story plus Kirsti Lang from Buffer Shares the Best Time to Post on InstagramThe Head of Instagram answers a question about scheduling an Instagram Story, saying it's not possible. Technically it's not possible from the Instagram app, but you can do in the Meta Business Suite. Additionally, Kirsti Lang from the Buffer team stops by to share their analytics data on the best time to post to Instagram.Show Notes:Show Notes:Interview with Kirsti: (Audio Version) (Video Version)Kirsti Lang is a marketer and creator based in Cape Town. By day, she's a senior content writer at Buffer. By night, she's a podcaster a...2025-02-2524 min

The Instagram Stories - Social Media News2-21-25 - Instagram Reels Trials Strategy, plus Kirsti Lang Shares Instagram Data Analytics on Reels vs CarouselsInstagram announced some updates for the DM inbox, including the ability to translate messages and share music. Additionally, the Head of Instagram, Adam Mosseri, shares some strategy for how to think about Reels Trials, and then Kirsti Lang from Buffer stops by to share the data on what kinds of posts perform best on Instagram.Show Notes:New Ways to Stay Close to Your Crew in IG DMs (Instagram) Interview with Kirsti: (Audio Version) (Video Version)Kirsti Lang is a marketer and creator based in Cape Town. By day, sh...2025-02-2219 min

The Instagram Stories PodcastEpisode #76 - Kirsti Lang from Buffer Explains Why Instagram Reels Are Best for Reach But Not EngagementKirsti Lang is a marketer and creator based in Cape Town. By day, she's a senior content writer at Buffer. By night, she's a podcaster and creator, cultivating an audience of ambitious marketers looking to level up their productivity, tech stacks, and careers.In this episode, host Daniel and Kirsti Lang, content marketer at Buffer, explore data-driven Instagram strategies, focusing on content types, reach, engagement, and optimal posting times.**Show Highlights:**Introduction to Kirsti Lang (0:00-1:30): Kirsti introduces herself as a content marketer at Buffer, specializing in social media, productivity, and career growth.2025-02-1931 min

Buffer Chat: The PodcastHow to Grow Your Following on LinkedIn — According to LinkedIn's Head of Scaled ProgramsThe time to start building your following on LinkedIn is now! In this episode of Buffer Chat, host Kirsti Lang sits down with Callie Schweitzer, Head of Scaled Programs at LinkedIn, to explore how to become a LinkedIn creator in 2025 — straight from the source. Callie shares expert advice on growing your audience, building an authentic personal brand, and making the most of LinkedIn’s evolving features. Whether you're a beginner dipping your toe into LinkedIn content or an experienced creator looking to take things to the next level, this conversation is packed with practical takeaways and inspiring insights. What you’...2025-01-1026 min

Buffer Chat: The PodcastBluesky's Rose Wang on Subscriptions, Creator Monetization, and MoreBluesky wants to be a new home for creators, on their terms. 🦋 In this episode of Buffer Chat, host Kirsti Lang sits down with Rose Wang, COO of Bluesky, to explore the platform that’s shaking up social media as we know it. Rose breaks down how Bluesky is different, from empowering users with custom feeds to ensuring creators can truly own their audience and content. She also touches on the platform's plans for subscriptions and how a premium account might work. Whether you’re curious about decentralized platforms or looking for way...2024-12-1935 min

Buffer Chat: The PodcastWhich Social Platforms Should You Be On as a Creator? — with Lindsey GambleIn this episode of Buffer Chat, host Kirsti Lang sits down with Lindsey Gamble — Influencer Marketing and Creator Economy Consultant, Advisor, and Speaker — to tackle one of the biggest questions every creator faces: Which social media platform is right for you? From understanding your audience to leveraging your unique skill set, Lindsey shares helpful insights not just for creators, but social media marketers, and small business owners, too. Whether you're just starting out or trying to optimize your strategy, this episode has you covered. What you’ll learn: ⚡️ How to cho...2024-12-1348 min

The Instagram Stories - Social Media News11-15-24 - TikTok Adds Links to Captions, Threads Updates, and Buffer Shares Stats on Reels vs CarouselsToday's episode features reporting from Lia Haberman of the In Case You Missed It newsletter about TikTok adding links to captions for affiliates, some Threads updates including a new signup experience and ads, and a clip from Kristi Lang at Buffer sharing their findings from 2 years of Instagram engagement data.Show Notes:TikTok Including Links in Captions (Threads)Lia Haberman - In Case You Missed It (Substack) Threads Sign Up Experience Changing (Threads)Threads Rolling Out Ads in January (The Information)Buffer: Data Shows Instagram Reels are Be...2024-11-1510 min

The Instagram Stories - Social Media News11-15-24 - TikTok Adds Links to Captions, Threads Updates, and Buffer Shares Stats on Reels vs CarouselsToday's episode features reporting from Lia Haberman of the In Case You Missed It newsletter about TikTok adding links to captions for affiliates, some Threads updates including a new signup experience and ads, and a clip from Kirsti Lang at Buffer sharing their findings from 2 years of Instagram engagement data.Show Notes:TikTok Including Links in Captions (Threads)Lia Haberman - In Case You Missed It (Substack) Threads Sign Up Experience Changing (Threads)Threads Rolling Out Ads in January (The Information)Threads Custom Feeds (Threads)Bu...2024-11-1509 min

Buffer Chat: The PodcastHow To Find Your Niche as a Creator — With Gigi RobinsonHow do you define your niche as a creator? Full-time creator Gigi Robinson has hundreds of thousands of followers across platforms — and some unique ideas on niches. In this episode, host Kirsti Lang dives into the evolution of Gigi’s journey from a high school photographer to a powerhouse creator with a thriving online presence — and business. Gigi has a unique approach to creator niches: treating her brand like a “solar system,” with her core identity at the center and various passions orbiting around it. Hear how she blended chronic illness activism, lifestyle content, a...2024-11-0141 min

Most Wanted93. Jacob WetterlingSpecial Guest: Sandy This week Sandy and Lauren discuss the disappearance and the murder of Jacob WetterlingWeek 2: Most Wanted's Missing Children's SeriesSources:Jacob, Megan, and Pam: Federal Sex Offender Registration Legislation by David M. HegerAtlanta Journal-Constitution: Jacob Wetterling’s killer gives-chilling details of abducted 11-year-old’s final moment alive by Crystal BonvillianDanny Heinrich: “Long known to investigators looking into the Wetterling abduction, he originally denied connection to the case but now admits that he murdered Jacob and pointed authorities to his remains “by Madeleine Baran and Jennifer Vogel MPR News: "The Jacob Wetterling...2024-10-311h 05

Midfield with Madison SimsEP 41 | Kirsti Lang on Building a Life You Love, Social Media Strategy, and Work-From-Home#41: “The barrier to entry with social media is so low, that the barrier to success is so high.” Today we chat with @itsmekirsti about her work-from-home office, social media strategy, that time she *almost* met the Queen, and more. Buffer LINKED HERE What Madison’s been loving lately LINKED HERE How do you play the field? Entrepreneurship doesn’t allow you to just play one position, it requires you to learn to play them all. In this podcast, I share the lessons I’ve learned developing three comp...2024-10-0753 min

Tech QualifiedThe impact of executives within an organization contributing on social mediaIn this episode of Tech Qualified, Justin Brown and Meredith Metsker dive into the world of social media's role in business growth with Kirsti Lang from Buffer. The conversation starts with the importance of having a strong digital presence, even for small teams, and quickly transitions to the power of authenticity in social media marketing. Kirsti emphasizes that people trust individuals over brands, making the personal stories and posts from company leaders crucial for engagement and trust-building.Kirsti shares practical advice for executives hesitant to embrace social media, suggesting starting small with regular posts to showcase the hu...2024-05-0240 min

Two Geeks and A Marketing PodcastThe one about Social Media ROI, RogVLOG creative process, Blackpool Pleasure Beach and the film Pitch Black - TG105The one about Social Media ROI, RogVLOG creative process, Blackpool Pleasure Beach and the film Pitch Black - TG105 00:00:00 Introduction Here are your hosts, Roger and Pascal. 00:02:06 In the News A selection of announcements and news releases from the world of marketing and technology that caught our attention. 00:15:34 Content Spotlights ROGER: Ask Buffer: How Many Social Media Platforms Should a Small Business Be Active On? By Kirsti Lang, Buffer: https://buffer.com/resources/how-many-social-media-platforms-business/ PASCAL: A special look at Roger’s RogVLOG v...2023-08-301h 12

Podd MognaKirsti Gjellan, om vändpunkter, långsamhet och modet att växaVi möter Kirsti Gjellan, humanisten som valde naturvetenskapen. Med en lång karriär som startar som industridoktorand på AstraZeneca och som fortsätter som chef och styrelseproffs i 30 år tills hon når en vändpunkt. En vändpunkt som gör att hon säger upp sig och börjar studera existentiell filosofi och psykologi. Vi talar om triggers och försvar men också om mod och acceptans. Om att våga vara i sig själv och notera sina känslor och problematisera dem även när de är svåra. Hur gör vi för att inte stäng...2022-03-191h 10

Dialogpodden TunsbergYpsilon direkte #3Kirsti Kolle Grøndahl og Erik Dalheim snakker med Ivar Flaten i denne direktesendte episoden. Kveldens gjester har et langt livs erfaring som tillitsvalgte i politikken både lokalt og nasjonalt. Samtalen handler om handlingsrom, muligheter og forutsetninger for demokratisk arbeid. Hvorfor fungerer demokratiet - og hvorfor fungerer det ikke? Hva mobiliserer folk til å være med i de demokratiske prosessene? Hva er de viktigste sakene nå?Erik var ordfører i Drammen fra 1975 til 1979 og deretter stortingsrepresentant for Buskerud i 20 år fra 1981. Kirsti ble valgt inn på Stortinget i 1977, var statsråd i to departementer og så storti...2021-03-111h 03

Dialogpodden TunsbergKirsti Kolle GrøndahlKirsti Kolle Grøndahl ble født i Oslo i 1942 og hadde sine tidlige barneår i Alta under gjenoppbyggingen av landsdelen etter krigen. Da hun senere som ung lærer og mor i Røyken så at det ikke fantes barnehager, møtte hun ordføreren på vegne av mange kvinnelige lærerkolleger for å protesterte mot den åpenbare mangelen. Ordføreren var uenig og mente kvinnene burde være hjemme og passe barna. “Men du må bli politiker om du vil gjøre noe med saken”, sa han. Kirsti ble lokalpolitiker, stortingsrepresentant, statsråd for to ulike departementer o...2021-01-141h 10

Usynlige tigre-poddenEpisode 4: Det finnes hjelp: N.K.S Veiledningssenter – 5 sentre rundt i NorgeBjørn Ole Helliksen og Kirsti Halvorsen er to hjertevarme og kompetente veiledere som snakker med barn, ungdom og voksne som tar kontakt enten via telefon eller mail. De tilbyr kaffe og samtale, par- eller familiesamtaler og mestringskurs. Det er gratis og man trenger ingen henvisning. Det finnes ingen oppskrift eller fasit for å håndtere å være pårørende, og de fleste pårørende er livredde for å gjøre noe galt. Vi har lang erfaring og ser at det å ha noen å snakke med og det å få kunnskap om sitt handlingsrom hjelper. Mange har stått i dette så lenge at de omtre...2019-09-0333 min

VisdomiFlytViF030: Hvordan håndtere vanskelige mennesker?I denne episoden prater Kirsti Naper fra Geniale Kvinner og jeg om et tema de fleste kan kjenne seg igjenn i. Da de fleste mennesker har mennesker i livene sine, som de syntes er vanskelige og som de ikke kan komme unnå å måtte omgå. Kirsti har lang fartstid inne 3P forståelsen, da hun var […]2018-06-2700 min