Shows
This Is Your NudgeThis is Your Nudge to choose HOPE with Gloria UmanahIf you're feeling overwhelmed by the weight of the world or wondering how to do something that matters, this episode is your nudge to choose hope and take action to share that hope with others.I’m honored to sit down with Gloria Umanah, a visionary leader, L'Oréal Women of Worth honoree, and the creative force behind Hope Booth. Gloria shares her powerful story of stepping out of despair and into purpose, the spark that started Hope Booth, and how a simple, immersive moment of truth and love can completely shift someone’s trajectory.We ta...
2026-02-1646 min
This Is Your NudgeThis is Your Nudge to…love someone in recovery with Caroline BeidlerMaybe someone you love is walking through recovery, maybe you’re that someone. Or maybe you just want to better understand addiction, healing, and what real support looks like so you can love others well. This episode is for you.I’m joined by compassionate and kind dear friend, Caroline Beidler, a recovery advocate, author, and community-builder. Together, we talk about the real journey of recovery—not just sobriety, but the process of becoming whole again. We explore how identity, community, faith, and love all play a part in the healing journey.Caroline opens up about...
2026-02-0243 min
This Is Your NudgeThis is Your Nudge to…untangle shame with Dr. Zoe ShawIf shame has ever whispered that you're not enough, or made you feel like hiding parts of your story, this episode is for you. My conversation with the wise and compassionate Dr. Zoe Shaw is your gentle, firm nudge to stop letting shame call the shots in your life.Together, we unpack the difference between guilt and shame (spoiler: one can be helpful, the other absolutely isn't). We also talk about how shame sneaks into our relationships, decisions, and identity. Dr. Zoe, a licensed psychotherapist and author. She shares powerful insight on what shame really is, where...
2026-01-1943 min
This Is Your NudgeThis is Your Nudge to…love your neighbor Jenni Wong ClayvilleDoes Jesus’s command to “love your neighbor as yourself” feel challenging in a world that feels so divided? If you’ve ever struggled with how to love people who think, live, or believe differently than you do, this episode is your nudge to love your neighbor.I had the absolute joy of sitting down with Jenni Wong-Clayvillel, a pastor, leader, foodie, and all-around firecracker of encouragement. Together, we talk about what it means to live out the greatest commandment, to love God and love others. And not just the easy people. But the complicated ones. The differen...
2026-01-0545 min
This Is Your NudgeThis is Your Nudge to Let Go With Alexandra HooverHealing can be heavy. If you've been walking through pain, carrying offense, or wrestling with how to move forward, this episode is for you. This conversation with t Alexandra Hoover is your nudge to stop carrying the hurt alone and to step into the healing God is offering.Alexandra and I talk openly about trauma, offense, and the deep work of healing. We explore how acknowledging pain is not weakness but the first step toward wholeness. We also dive into what forgiveness really means (and what it doesn't), the importance of vulnerability, and how our identity in...
2025-12-1541 min
This Is Your NudgeThis is Your Nudge to Care for Your Body with Betsy St. AmantCan we talk about how hard it can be to balance all the things during the holidays? If you’re craving peace, joy, and a little motivation to care for your body and your soul this season, this episode is your nudge.In this festive and real conversation, I’m joined by the lovely Betsy St. Amant Haddox, rom-com author, CrossFit fan, and all-around encourager. We chat about Betsy’s favorite Christmas traditions (yes to Christmas lights and hot cocoa!), the challenges of staying active and motivated during the holidays, and the deeper spiritual reasons why caring for ou...
2025-12-0147 min
This Is Your NudgeThis is Your Nudge to…swap expectations for invitations with Holley GerthDo you ever feel overwhelmed by fear, anxiety, or the weight of the world? If you’ve been longing for peace but not quite sure how to find it, this episode is your gentle nudge to stop striving and start resting in the truth of who you are: deeply loved and already enough.In this beautiful and honest conversation, I’m joined by best-selling author Holley Gerth. We talk about her newest book, Prayers for Peace of Mind, and what it looks like to walk through anxiety while still trusting God’s love and guidance. Holley’s wisdom a...
2025-11-1735 min
The Caretakers JourneyThe Intersection of Faith and Mental HealthSummary:In this conversation, Laura Smith discusses her book 'Holy Care for the Whole Self' and the importance of addressing mental health issues.She shares her own journey of healing from childhood trauma and the impact it had on her mental health.Laura emphasizes the need for caretakers to prioritize their mental well-being and seek help when needed.She also highlights the connection between faith and mental health, explaining how biblical principles align with mental health practices.The conversation touches on the significance of rest, community, prayer, and gratitude...
2025-11-1436 min
This Is Your NudgeThis is Your Nudge to…believe what God says about you with Hosanna WongHave you ever found yourself listening to the wrong voices? The ones that tell you you’re not enough, that your past defines you, or that you’re too much? You’re not alone. And this episode is your nudge to silence those lies and tune into the voice of the One who created you.In this powerful conversation, I sit down with Hosanna Wong, spoken word artist, Bible teacher, and author—to talk all about identity, truth, and the joy of living fully as God’s beloved daughters and sons. Hosanna shares how we can stop letting ne...
2025-11-0349 min
Courageous GirlsEsther, Huldah, and Everyday Faith with Laura Smith In this episode of Courageous Girls, we sit down with author and speaker Laura Smith to uncover the often-overlooked stories of women in the Bible and what they mean for us and our daughters today. Laura’s latest book, Brave Woman, Mighty God, highlights 30 women whose courage wasn’t rooted in themselves but in God’s power. Together, we explore how their stories can embolden us to live faithfully in a culture full of confusing messages.🔹 Courage redefined – How biblical bravery looks less like self-reliance and more like trusting God to act through us.🔹 Forg...
2025-11-0334 min
This Is Your NudgeThis is Your Nudge…to tear down the lies with Erica Ligenza GwynnIf you’ve ever found yourself scrolling social media wondering why your life doesn’t measure up, or caught in a cycle of trying to “do it all” and still not feeling enough—this conversation is for you.In this episode of This Is Your Nudge, I sit down with my dear friend, Erica Ligenza Gwynn, an author, podcast host, wife, and mama who is boldly calling out the lies women believe and pointing us to the truth of God’s Word. We dig into her latest book That’s Just Not True and talk about how social media...
2025-10-2044 min
Authentically Amber: Navigating Life's Anxious Moments & Everything In-BetweenBrave Women, Bold Faith: Mental Health & Resilience in Scripture – Interview with Laura SmithEpisode 20: Brave Women, Bold Faith: Mental Health & Resilience in Scripture – Interview with Laura SmithDescription: Can you struggle with anxiety or trauma and still live a brave, faith-filled life? In this powerful conversation, I sit down with author Laura Smith to explore how Scripture invites us to care for our whole selves—mind, body, and spirit. Drawing from her books Holy Care for the Whole Self and Brave Woman, Mighty God, Laura shares how biblical women modeled courage in the midst of suffering and why you don’t need credentials to speak truth and offer hope. Whether you’re...
2025-10-1549 min
This Is Your NudgeThis is Your Nudge…to ask why not? And what if? With Melissa FergusonDo you ever feel like your dreams are just out of reach? Maybe you’ve hit roadblocks, rejections, or delays that have made you wonder if it’s worth it to keep going. If that’s you this episode is your nudge.I’m sitting down with the delightful Melissa Ferguson, bestselling author of heartwarming rom-coms like Meet Me in the Margins and The Perfect Rom-Com, as well as her brand-new children’s book, Our Friendly Farmhouse. Melissa’s story is full of both laughter and grit. From her background in biblical studies to her journey as a writer, wi...
2025-10-0637 min
The MomCo Leadership PodcastThe Urgency of Slowing Down with Laura Smith - #207The Urgency of Slowing Down With Laura Smith #207: Andrea Fortenberry chats with author Laura Smith about how to slow down, resist the frantic and hold on to calm. Some memorable quotes from this episode include: “Take out the things that deplete you, then you have room to say yes to things like taking a Sabbath, finding good community, prayer, silence and solitude—life-giving things that will actually help restore you.” - Laura L. Smith “When your soul is rested we’re actually much more productive, and more clear-headed and full of joy. We can love people be...
2025-10-0228 min
Return to Jesus PodcastReturn to Jesus Podcast (Season 2, Episode 16): Joy in the Waiting, Prayer in the Ordinary with Laura L. SmithHey friend,You know those conversations that feel like a deep breath and a warm hug at the same time? That’s exactly what this episode with Laura L. Smith felt like.Laura is a gifted author and speaker who’s passionate about helping women uncover the truth of who they are in Christ. In today’s episode, she and I talk about how we can find joy in our everyday moments, even the ones that feel slow or frustrating. We dive into what it means to wait well on God, how to be brave even w...
2025-10-0249 min
Be Encouraged! Podcast with Jackie BrindleSeason 3, Episode 2 "Receive Series: Receive Courage" with guest speaker, Laura L. SmithWelcome to the Be Encouraged Podcast! I am your host, Jackie Brindle. You are listening to season 3 - Episode 2 of the Receive Series. Our topic today will be all about RECEIVING COURAGE! Thank you all for pressing play today — please encourage me as well with a raving review and share this episode on Instagram and tag @be_encourage_podcast and our guest speaker today with the information in our show notes! Speaking of…. To help me encourage you all is our guest speaker is Laura L. Smith. Laura Smith is a well-kno...
2025-09-3038 min
Going There in Conversations with Christian WomenYou Can, Because God with Laura SmithIf you are like us, often you can feel defeated, overwhelmed and overcome. We believe, that one of the sweetest things about following Jesus is that in these moments, we are brought to our knees accepting who we are, and praising God for who He is. But how do we become women and a community of believers that can remember that and have that posture in these moments? Join us and our new friend, Laura Smith and we dive into the truths of her new book and how we can be brave in Christ.
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2025-09-2433 minGoing There in Conversations with Christian WomenYou Can, Because God with Laura SmithIf you are like us, often you can feel defeated, overwhelmed and overcome. We believe, that one of the sweetest things about following Jesus is that in these moments, we are brought to our knees accepting who we are, and praising God for who He is. But how do we become women and a community of believers that can remember that and have that posture in these moments? Join us and our new friend, Laura Smith and we dive into the truths of her new book and how we can be brave in Christ.
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2025-09-2433 min
This Is Your NudgeThis is Your Nudge…to dream again with Jo SaxtonAre you waiting for the perfect moment to chase the dream God placed on your heart? Or maybe you’re still wondering if you’re even “qualified” to do the thing you keep thinking about? Consider this your nudge. In this first episode of my revamped show newly renamed, This Is Your Nudge, I get to sit down with the amazing Jo Saxton—author, speaker, podcast host, leadership coach, and all-around powerhouse. Jo and I chat about what it really means to embrace our God-given gifts and step into the lives He’s called us to live.We talk a...
2025-09-2252 min
Kingdom Life Coaching: Untangle the Noise, Hear God's Voice, Clarify Your CallingBrave Women, Mighty God: Saying Yes to the Holy Spirit with Author Laura L. SmithEp 134 // Brave Women, Mighty God: Saying Yes to the Holy Spirit with Author Laura L. SmithWhat does it look like to follow the Holy Spirit’s nudge—especially when it’s risky, countercultural, or downright scary? Best-selling author Laura L. Smith joins me to share her journey of saying “yes” to God’s call—from corporate careers to seminary studies, from motherhood to ministry. Together, we unpack the lies women believe, the courage found in biblical women’s stories, and the everyday ways God nudges us toward Kingdom impact.If you’ve ever wondered, “How do I know if it’...
2025-09-0256 min
Bold, Brave & Beautiful Podcast with Barb RooseSummer Strong Series Part 2: Holy Care for Your Mental HealthWe are back with part 2 of Summer Strong, our new series created to equip you with what you need to find rest amongst the busyness that this season brings! In this powerful and heartfelt episode, we're diving into a conversation that has gone unspoken in faith communities for too long — mental health. As Christian women, we're taught to be strong, to serve others, and to keep pressing on… but what happens when our minds feel overwhelmed, anxious, or weary? Join Barb and special guest Laura L. Smith for a powerful yet practic...
2025-07-0728 min
The Good DaySummer in the Psalms: Psalm 131 - When I Feel Restless by Laura L. SmithThe cycle of overwhelm. We all know this. The things in the cycle, causing it to pick up momentum vary but the overwhelming result is not a foreign feeling to any of us.
To interrupt this cycle, we need to learn to use our minds to calm and quiet our brains. When we do, our soul finds rest. The truth is life is overwhelming but God has peace for us available to us today. Are we seeking this or surrendering to our circumstance and running the rat race?
This...
2025-06-1008 min
Pivotal PeopleThe Untold Stories: Brave Women of the Bible and What They Teach Us TodaySend us a textAuthor, speaker and podcaster Laura Smith is back on the podcast--one of my favorite people and a wonderful writer of GREAT books! She joins us for a compelling conversation about her fourteenth book, "Brave Woman, Mighty God," which explores the stories of 30 women in the Bible and the courage they displayed in both extraordinary and everyday situations.Laura is giving our listeners a FREE chapter of her book to preview. Here's the link to the chapter:https://docs.google.com/forms/d/1frn0C6IIlTIw3hhVIPEa5kS04i...
2025-05-2830 min
This Is Your NudgeBravely Choosing Joy with Nicole ZasowskiHey friend, have you ever found it hard to hold onto joy, especially when life doesn’t go as planned? Maybe you’re in a season of waiting, doubting, or just plain exhaustion, wondering if real, lasting joy is even possible. If that’s you, today’s conversation with Nicole Zasowski on Brave Woman, Mighty God is going to feel like a deep breath of fresh air.Nicole is a licensed marriage and family therapist, writer, and speaker who beautifully combines vulnerability and wisdom. In this episode, we discuss the brave choice to pursue joy even when life fee...
2025-05-0544 min
This Is Your NudgeBravely Saying Yes to God With Rebecca GeorgeDo you have a dream on your heart that feels a little too big, too scary, or too far away? Maybe you've felt the sting of comparison, wrestled with insecurity, or questioned if you're really equipped for what God is calling you to. If that’s you—pull up a chair, because this conversation with Rebecca George is for you.Rebecca is the host of the Radical Radiance podcast and author of Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl. She’s passionate about helping women pursue their God-given dreams with joy, purpose, and bo...
2025-04-2232 min
This Is Your NudgeFinding Courage From Women in the Bible with Dr. Nijay GuptaHave you ever wondered about the roles women played in the early church? In this episode of Brave Woman, Mighty God, I sit down with Dr. Nijay Gupta, a brilliant New Testament scholar, to uncover the stories of remarkable women like Deborah, Mary, Phoebe, and Junia. These women weren't just background characters—they were leaders, messengers, and apostles who played vital roles in God's story.Dr. Gupta shares insights from his research, shedding light on how these women's contributions have often been overlooked or misunderstood. We discuss the cultural and historical contexts of their ministries and how thei...
2025-04-1442 min
This Is Your NudgeBravely Trusting God in the Waiting with Ruth Chou SimonsDo you ever feel like your life is too ordinary to be meaningful? Like you're stuck in the mundane, unseen, or waiting for something more? If so, this conversation is for you. On this episode of Brave Woman, Mighty God I'm joined by the wise and gracious Ruth Chou Simons. Ruth is an author, artist, entrepreneur, and mama to six boys—yes, six! She has a heart for encouraging women to see God's grace right in the middle of real, everyday life. Ruth and I talk about what it means to be faithful where you are—especially in sea...
2025-04-0745 min
This Is Your NudgeBravely Serving Others with Kelly MinterHave you ever felt like you’re waiting on God to show up? Maybe you're in a season where faithfulness feels hard, or you wonder if what you’re doing really matters. If so, this episode is for you. I’m joined by the incredible Kelly Minter, a Bible teacher, author, and worship leader who is passionate about living out her faith in both big and small ways. We talk about one of Kelly’s favorite women of the Bible—Elizabeth—and how her story of faithfulness and perseverance can encourage us in our own waiting seasons. We also div...
2025-03-3132 min
This Is Your NudgeBravely Saying No To Toxic Habits with Jenn KautschHave you ever found yourself questioning your relationship with alcohol? Maybe you've wondered if that nightly glass of wine is really helping you unwind or if there's a deeper reason behind your habits. If so, this episode is for you. I’m sitting down with Jenn Kautsch, founder of SoberSis and a leader in the Sober Curious movement. Jenn is passionate about creating a judgment-free space for women to explore their drinking habits without labels or shame. We dive into the concept of gray area drinking—the space between rock-bottom addiction and casual drinking—and how so many of...
2025-03-2452 min
This Is Your NudgeBravely Embracing Relationships with Alli PattersonHave you ever wrestled with the complexities of friendships? Maybe you've been hurt by a friend, struggled to find deep, meaningful connections, or wondered how to build relationships that truly last. If so, this episode is for you. I’m sitting down with my friend Alli Patterson to talk about the bravery it takes to show up in friendships—through vulnerability, setting boundaries, and learning to trust again after betrayal. We dive into the story of Rahab, a woman in the Bible whose courage and faith reshaped her future and connected her to God’s bigger plan. Alli sha...
2025-03-1748 min
This Is Your NudgeHow to Bravely Receive Christ's Love as His Daughters: with Amy SeiffertHey friend, have you ever felt unseen, unworthy, or just plain exhausted by trying to do it all? Then this conversation is for you. In this episode of Brave Woman, Mighty God, I sit down with Amy Seiffert to explore the power of embracing our identity as daughters of God. Amy and I dive into the lives of incredible women in the Bible—women like Huldah, a hidden gem in the Old Testament, and the bleeding woman, whose desperation and faith led her straight to the healing power of Jesus. We talk about the bravery it takes to c...
2025-03-0334 min
This Is Your NudgeBeing Brave in Our Brokenness Toni CollierIf you’ve ever felt like your past is too messy or your wounds are too deep, this conversation with Toni Collier is for you. I’m so honored to kick off season 2 of my podcast with the powerhouse Toni Collier. She's a speaker, author, founder of Broken Crayons Still Color, and a woman who knows firsthand what it means to walk through trauma and come out the other side stronger, braver, and filled with hope. We dive deep into what it means to heal—not just survive, but truly *heal*—from the wounds of our past. We talk ab...
2025-02-2446 min
S.O.C.K.SEmpowered by Faith & Loved By God: A Conversation with Laura L. Smith on LOVED SOCKSIn this episode, Trisha Mounce interviews Laura L. Smith, an author and speaker, discussing her journey and insights on faith, the importance of slowing down in a hustle culture, and the empowerment of women through biblical stories. Laura emphasizes the unconditional love of Jesus and how it can transform lives, sharing her thoughts on various women in the Bible, including the woman at the well and lesser-known figures like Huldah. The conversation highlights the significance of personal testimony and the living nature of scripture in guiding and inspiring believers. TAKEAWAYS: .You are loved by Jesus regardless of...
2025-02-1928 min
This Is Your NudgeBrave Woman Mighty GodFind strength, hope, and resilience through God's mighty empowerment.You can use your gifts, say yes, be the change, stand up for what's right, share what you have, break bad cycles, reach out for support, speak up, and so much more.You can... because God empowers, equips, and cheers you on in everything you're facing today, tomorrow, and every day.
2025-02-1701 min
The Proverbs 31 Ministries Podcast"How To Slow Down When Life Can't Stop" With Laura SmithDoes it ever feel like you're juggling a million things, just hoping everything doesn't come crashing down? We want to experience rest, but if we're honest, sometimes we're just trying to survive the day and complete our to-do list.In this episode, author Laura Smith points us to the places in Scripture where we find God's instruction for finding rest, which leads to the abundant life He promised us in John 10:10.Related Resources:If you enjoyed today’s teaching from Laura, get a copy of her book called The Urgency of Slowing Down: Biblical Wi...
2025-02-1134 min
Moms at Work with Jeanette TapleyFinding Abundance and Connection in a Busy World with Laura L. SmithIn this episode of Moms at Work, Jeanette Tapley is joined by Laura L. Smith for a deep conversation about the importance of slowing down in a fast-paced world. They reflect on the challenges of motherhood, particularly during transitional phases, and discuss how to combat scarcity mentality by embracing abundance in the present moment. Laura shares insights from her new podcast series on slowing down, and the two explore creative spiritual practices, celebration, and Sabbath as ways to reconnect with God and restore mental health. Tune in for practical advice on balancing life, delegating responsibilities, and finding peace in t...
2025-01-0836 min
This Is Your NudgeEpisode 8: Slowing Down to Fight Fatigue with Jess ConnollyI am beyond excited for you to hear this conversation with the incredible Jess Connolly. Jess is an author, Bible teacher, and coach with a heart for helping women feel more alive and present in their everyday lives. In this episode, we talk about something we all struggle with—fatigue. Jess and I dive into how the pressures of hustle culture and societal expectations can leave us feeling exhausted and inadequate and why slowing down is crucial for our well-being.Jess shares her journey with fatigue and burnout and how she’s learned to listen to her body...
2024-12-3044 min
This Is Your NudgeEpisode 7: Slowing down to find friendship with God: With Faith Eury Cho I’m thrilled to share this beautiful conversation with Faith Eury Cho as we dive into the importance of slowing down to cultivate a deeper friendship with God. Faith is a co-pastor at Mosaic Covenant Church, the founder of The Honor Summit, and a mama to four kiddos. Faith shares such incredible wisdom! We all have a spiritual longing in our hearts, and Faith and I explore how we often try to fill that hunger with the wrong things—busyness, success, even religious duties. But the real fulfillment comes when we walk in communion with the Holy Spir...
2024-12-1643 min
This Is Your NudgeEpisode 6: Slowing Down to Surrender with Mike DoneheyHey friends! I’m so excited to share this episode with you because I’m joined by Mike Donehey, the lead singer of 10th Avenue North. Mike is also an author, and a dad to four girls. You might also know him from his incredible Bible teachings on social media, lovingly referred to as “Mike Drops.” In this conversation, Mike and I explore what it means to slow down and live intentionally, particularly when it comes to worship, community, and reconciliation.
Mike shares such rich insights on how worship is so much more than music—it's a way of lif...
2024-12-0950 min
Pivotal PeopleLaura Smith's Guide to Meaningful and Joyful LivingSend us a textWelcome Laura Smith to the podcast, with her 14th book, "The Urgency of Slowing Down: Bibilical Wisdom for Everyday Renewal."--coming Dec. 3rd, 2024. This is Laura's third episode with us--she is a prolific writer of really beautiful books. And this is a book all of us need!Instead of adding new habits to our never-ending to-do lists, what if the key to a more fulfilling life is found in the art of slowing down? Laura unravels themes from her book and offers practical advice on how to seek and follow Jesus e...
2024-12-0438 min
This Is Your NudgeEpisode 5: Slowing Down to Destress with Barb RooseIf you’ve ever felt overwhelmed by life’s demands this show is for you!I’m sitting down with my friend, Barb Roose, and we’re talking all about slowing down and de-stressing. In our fast-paced world, feeling overwhelmed can seem like the norm, but Barb and I dive deep into how we can set boundaries, simplify our schedules, and prioritize self-care to find peace in the midst of the chaos.Barb shares practical wisdom on how to create simplicity in our lives—whether that’s through meal planning, simplifying our wardrobes, or letting go of emotio...
2024-12-0253 min
This Is Your NudgeEpisode 4: Slowing Down to Celebrate with Debra FiletaHey friends! I can’t wait for you to hear this episode, where Debra Fileta and I explore something that has the power to change our hearts and minds: gratitude. Debra, a licensed professional counselor and author, shares her insights on how practicing gratitude and celebration can transform the way we approach life, not just during the Thanksgiving season, but all year round.
We dive deep into why gratitude is essential for avoiding burnout, reducing stress, and bringing more joy into our lives. Deborah also offers practical tips for celebrating and savoring the good things in life, whe...
2024-11-2544 min
This Is Your NudgeEpisode 3: Slowing Down to Savor the Small Stuff with Jennifer Dukes LeeHey friends! I’m so excited to share this episode with you because it’s with a woman I truly admire—Jennifer Dukes Lee. If you’ve ever felt overwhelmed by the fast pace of life or the constant pressure to achieve more, this conversation is going to speak right to your heart. Jennifer is a bestselling author and joins me to talk about the dangers of “hurry sickness” and how we can resist hustle culture by intentionally slowing down.
In our chat, Jennifer opens up about her personal journey of hitting a wall from hustle, and then intenti...
2024-11-1844 min
This Is Your NudgeEpisode 2: Slowing Down for Silence and Solitude with Bethany AllenHey friends! I’m thrilled to welcome you back to another episode of The Urgency of Slowing Down. Today, I’m chatting with the incredible Bethany Allen, and we are diving into a topic that feels more necessary than ever—silence and solitude. In a world that constantly pulls us in every direction, Bethany and I explore what it means to intentionally create space for quiet, how it transforms our connection with God, and why it's so crucial for our spiritual growth and our overall well-being.
Bethany, who serves as the Pastor of Spiritual Formation & Leadership Development at Bri...
2024-11-1153 min
Faith-Driven LeaderLaura Smith I The Urgency of Slowing DownHi friends!
Our guest today is my good friend Laura Smith. Laura has been on the show before! You can go back and listen in to our conversation about mental health here: https://open.spotify.com/episode/1JKdKa65RDIFYmbsQruXhT?si=LZ4kGvKiQfOYKnJXAgtvZA!
Laura is a gifted writer, a Bible teacher, and she is so wise!
We talk on today's episode about her New book: The Urgency of Slowing Down: Biblical Wisdom for Everyday Renewal.
If you're feeling worn down, exhausted, scattered, or like the tiniest thing might push you over the ed...
2024-11-0544 min
This Is Your NudgeEpisode 1: Slowing Down for Sabbath: With Annie F. DownsHey friends, welcome to the very first episode of The Urgency of Slowing Down! I’m excited to kick off this journey with one of my absolute favorites–Annie F. Downs. If you don’t already know Annie (though I bet you do!), she’s a New York Times bestselling author, speaker, and host of the That Sounds Fun podcast. Her charm, honesty, and wit make you feel like you’ve been friends for ages.
In this episode, Annie and I dive deep into the practice of Sabbath—what it means, how it looks in our current culture, and...
2024-11-0445 min
This Is Your NudgeTrailer The Urgency of Slowing DownOur hustle culture is loud, but Jesus' invitation to walk in His unforced rhythms of grace is sweet and restorative.
Join Laura L. Smith and amazing guests as they talk about how full our lives are AND what we can take out to make room for the things that help us live the abundant life Jesus offers us.
For more from Laura L. Smith: Website Instagram The Urgency of Slowing Down book
2024-10-2600 min
Confidence and CoffeeThe Gift of Rest: Embracing a Slower Pace with Laura SmithIn this episode of Confidence and Coffee, Ashley welcomes back Laura Smith to discuss her new book, The Urgency of Slowing Down. They delve into the importance of finding rest in a busy world, how to prioritize our relationship with God, and the physical and mental effects of hustle culture. Join them as they explore practical ways to embrace a slower pace and reconnect with what truly matters. Key Takeaways:Embrace the gift of rest and understand its importance in fulfilling God's calling. Recognize the impact of busyness on our mental and physical health...
2024-10-2233 min
God Hears Her Podcast154. From Self Care to Holy Care (with Laura Smith)Guest Bio: Laura L. Smith is a popular speaker, best-selling author, and Bible teacher leading women to tear down lies so they can live in truth. Holy Care for the Whole Self is her thirteenth book. Most recently she is known for Restore My Soul: The Power and Promise of 30 Psalms and How Sweet the Sound: The Power and Promise of 30 Beloved Hymns. Laura is a fan of Jesus, her prince charming of a husband, their four kids, almond milk mochas, dark chocolate, music, books, and travel. Smith lives in the picturesque college town of Oxford, Ohio. There you’ll...
2024-04-2227 min
Bold, Brave & Beautiful Podcast with Barb RooseHoly Care for Your Mental Health | Interview with Laura L. SmithWhether you're carrying emotional wounds from childhood trauma or suffering from anxiety and depression, panic attacks, or intrusive thoughts, you know this isn't what God wants for you. He lovingly knit you together and calls you to a life of abundance. So why do His joy and love feel so far away sometimes? Join Barb and author Laura L Smith, author of the new book, Holy Care for the Whole Self, for a powerful yet practical conversation about how you can develop God-honoring, effective mental health care strategies in your life, starting today! Laura shares the tools that you...
2024-03-0428 min
Thriving Beyond Belief with Cheryl ScruggsLaura L. SmithLaura L. Smith is an author who intertwines her personal experiences, biblical truths, and creative practices to address mental health struggles through a faith-based lens. Her latest work emphasizes the importance of self-care as a biblical principle, advocating for a holistic approach that includes therapy, medicine, movement, healthy boundaries, and more. Her book aims to show the depth of Jesus' love in the midst of fear, anxiety, and depression, providing practical tools for mental health care. For more about Laura and her work, you can visit her website. Related Links: WEBSITE: LauraSmithAuthor.com INSTAGRAM: @laurasmithauthor FACEBOOK...
2024-02-0934 min
Faith-Driven LeaderLaura Smith | Holy Care for the Whole SelfHi friends! I am Ann Eileen Thompson. Welcome back to the Faith Driven Leader Podcast, where we love to share the stories from amazing Faith Driven Leaders.
Our guest today is my good friend Laura Smith. Laura is a gifted writer, speaker, and a gentle, joyful, peaceful soul that we can all learn from.
Talk today about her New book: Holy care for the Whole Self…which is really a guide to how we can welcome jesus into our anxiety and our challenges with our mental health; about how he cares about our mental well bein...
2024-02-0640 min
Pivotal PeopleCultivating Faith and Mental Wellness with Laura Smith: Building Vibrant Connections and Whole Self CareSend us a textAre you yearning for a conversation that merges faith, mental health, and the joys of building connections? Look no more, as bestselling author Laura Smith is our guest today, bringing with her a wealth of wisdom from her latest book, 'Holy Care for the Whole Self.' We tackle the often-ignored subject of mental health within Christian circles, shedding light on the crippling effect of shame and the healing power of empathy and understanding.Ever wondered how to initiate meaningful friendships and harness the power of connection? Laura shares her personal...
2024-02-0529 min
The Joy Millionaire PodcastHoly Care for Your Mental HealthWelcome to the Joy Millionaire Podcast with your host, Jeanette Tapley. Today, we're joined by the insightful Laura Smith, author of "Holy Care for the Whole Self." In this episode, Laura reminds us that our mental health matters deeply to Jesus, and His care and healing extend to our inner well-being. Laura delves into the rich teachings of the Bible, revealing a treasure trove of instructions on how to care for our mental health. She shares practical insights on nurturing your mental well-being by tending to your physical needs, seeking supportive community, and avoiding the pitfalls of...
2024-01-1136 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian EncouragementHoly Care for the Whole Self Laura L. Smith has a new book coming out and you will want it. She's an author, speaker, mom of four and wife to her Prince Charming. Laura believes that our mental health struggles can keep us from living a full life. Sometimes all it takes is a walk in the park or a nap; sometimes a person might need counseling and deeper intervention. But, whatever, Jesus is the healer and is concerned about your mental health. Tune in to hear Laura's wisdom in this area taken from life experiences. You can find Laura at laurasmithauthor.com
2023-11-1625 minConfidence and CoffeeUnshakable Love: Navigating Mental Health Challenges with Faith and ResilienceJoin author and speaker Laura Smith in this powerful episode of The Confidence Connection as she shares her personal journey of overcoming mental health struggles and embracing God's unwavering love. Laura and host Laura Smith dive deep into the intersection of mental health and faith, debunking myths, challenging stigmas, and offering practical advice for self-care and self-love. This candid conversation will inspire and uplift you, reminding you of the unshakable love Jesus has for every single one of us, no matter the challenges we face.Episode Highlights:Embracing God's love amidst mental...
2023-10-2437 min
Living Wholehearted Podcast With Jeff and TerraEpisode 182: Mental Health for Our Teens with Laura SmithMental health is a vital part of our spiritual formation. And teens are struggling big time today! If you are leading teens (at home or at work), listen in to this conversation. Laura Smith shares from her own story and experiences, as well as the wisdom she has learned from raising four teens herself. Laura is a Jesus lover, best-selling author, speaker, wife and mom. It took her years to discover her true beauty, to fully grasp who she is - made in the image of God. Her books are filled with concepts, stories and images to help others...
2023-05-2337 min
Legacy Dads with Dave and Dante"5 Minute Devotions for Teens: A Guide to God and Mental Health" with Laura SmithThe Legacy Dads are happy to welcome back author Laura Smith to discuss her new book "5 Minute Devotions for Teens: A guide to God and mental health." Her book removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more. Each day includes a Scripture verse, short devotional, and a prayer or prompt. This 100-day devotional will help...
2023-01-1242 minLegacy Dads with Dave and Dante"5 Minute Devotions for Teens: A Guide to God and Mental Health" with Laura SmithThe Legacy Dads are happy to welcome back author Laura Smith to discuss her new book "5 Minute Devotions for Teens: A guide to God and mental health." Her book removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more. Each day includes a Scripture verse, short devotional, and a prayer or prompt. This 100-day devotional will help...
2023-01-1242 min
Living Wholehearted Podcast With Jeff and TerraEpisode 153: Soul Care for the Weary LeaderIs your soul dying to be fed, nurtured, and comforted? Are you facing fears, struggles or even triumphs? Is the news making you mad? Are you white-knuckling your way through the grind of every day? Consider listening to this podcast on the Psalms. Whether you’ve never read the Bible or you have every page memorized (that would be amazing!!), or like many of us, you are somewhere in between, this episode is for you. From the clinical applications of how reading the Psalms heals us, to some practical ways to dive deeper into its pages, our guest is gi...
2022-11-0137 minThriving Beyond Belief with Cheryl ScruggsLaura SmithLaura L. Smith is a popular speaker and best-selling author, Smith speaks around the country sharing the love of Christ with women at conferences and events. She shares her own brokenness to write 'Restore My Soul: The Power and Promise of 30 Psalms', offering much-needed comfort and hope for others who are feeling broken and scared in a strife-torn world. She has selected 30 of the Bible's best-known psalms, including Psalm 1 Psalm 23 Psalm 51 Psalm 119 Psalm 150 Through her transparent, thoughtful reflections and a careful study of Scripture, Laura shares how experiencing these psalms allows her to open up to God a...
2022-08-1234 min
The MomCo Leadership PodcastEpisode 90 - The Power & Promise of the PsalmsSherri Crandall and Laura L. Smith, author of Restore My Soul talk about the beauty of we can find hope in how God never leaves us. We can take our joys and fears to our faithful, powerful, and loving Father. Find Laura on Instagram @laurasmithauthor.
2022-08-0434 min
Pivotal PeopleEp. 21: Laura Smith--Author, Speaker and TeacherSend us a textMeet Laura Smith, a bestselling author, a popular speaker and wise teacher. She is an engaging storyteller and shares stories to point people towards Jesus. She has just come out with her new book "Restore My Soul: The Power and Promise of 30 Psalms" which is fabulous. In today's conversation she shares her insights and background which inspires all of us to draw nearer to God for the peace and contentment we all desire. You're going to love her.More about this book from Amazon.com:"The book...
2022-07-0526 min
Legacy Dads with Dave and Dante"Restore My Soul" with best-selling author Laura SmithIn this episode, we are blessed to sit down with author Laura Smith and discuss her new book "Restore My Soul: The Power and Promise of 30 Psalms." The book of Psalms is full of wonderful passages that illuminate the intimate connection we get to have with our Father. Despite the chaos of our busy lives, the Father is frequently whispering to our souls to spend time with Him. As you read Restore My Soul: The Power and Promise of 30 Psalms you will receive revelation and insight from best-selling author Laura L. Smith on the beauty of connecting with God...
2022-06-2755 minLegacy Dads with Dave and Dante"Restore My Soul" with best-selling author Laura SmithIn this episode, we are blessed to sit down with author Laura Smith and discuss her new book "Restore My Soul: The Power and Promise of 30 Psalms." The book of Psalms is full of wonderful passages that illuminate the intimate connection we get to have with our Father. Despite the chaos of our busy lives, the Father is frequently whispering to our souls to spend time with Him. As you read Restore My Soul: The Power and Promise of 30 Psalms you will receive revelation and insight from best-selling author Laura L. Smith on the beauty of connecting with God...
2022-06-2755 min
God Hears Her PodcastEP. 54: When We Feel We Aren't Enough (Best of 2020 with Laura Smith)We all experience life-defining moments. Some of those moments can be good and life-changing while other moments are not so good. What happens when we allow those not-so-good moments to negatively define our identities? In this “best of” episode of God Hears Her, Elisa and Eryn revisit their conversation with speaker and best-selling author Laura Smith as she shares ways in which we can learn to overcome the lies that we’ve believed and focus on God’s life-changing and freeing truth. About our guest: Laura Smith is an avid storyteller through her books, blog posts, an...
2021-08-1628 min
Girls Talking LifeGTL Extra with Laura Smith [How Sweet the Sound]Connect with Laura and pre-order your copy of How Sweet the Sound: https://www.laurasmithauthor.com/ How Sweet the Sound Playlists: https://open.spotify.com/user/laurasmithauthor Connect with Girls Talking Life: Instagram | Facebook
2020-07-2711 minThriving Beyond Belief with Cheryl Scruggs128: Laura SmithOn the podcast this week: Laura Smith! From Laura: "I've been searching my whole life for beauty. Not in the world—there's plenty of that—in the crimson of a cardinal's feather, in the sound of waves crashing along a shore, in the melody of a Beatles' ballad, or in a Chagall stained glass window. The world is filled with beauty, but me, well that was another story. It took me years to discover my true beauty, to fully grasp I am made in the image of my Creator, and therefore, I am beautiful. The incr...
2020-05-2043 min