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Showing episodes and shows of
Lbe@henriemile.com (Henri Emile)
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Living Beyond Expectations
Living Beyond Expectations Trailer
Living Beyond Expectations is a podcast about breaking free from the beliefs, roles, and unconscious patterns that keep us small. Hosted by embodiment coach Henri Emile, each episode invites you to question what you’ve accepted as truth—and explore what becomes possible when you stop. Rooted in embodiment and spiritual depth, this is your space to come back to your body, your power, and your truth.Thank you for tuning in to Living Beyond Expectations with Henri Emile. If today’s episode inspired you, please consider leaving us a rating and review on Apple Podcasts, Spotify, or your preferred listen...
2025-01-03
01 min
Living Beyond Expectations
09 - The Dark Side of People-Pleasing with Henri Emile
In this episode, Henri Emile explores the darker side of people-pleasing and discusses the misconceptions surrounding it. He shares personal stories and experiences of how people-pleasing has affected his life. Henri also delves into the negative aspects of people-pleasing, such as manipulation, lack of responsibility, and dishonesty. He provides insights on how to overcome people-pleasing, including developing awareness, setting boundaries, and building self-worth.Takeaways:People-pleasing is not always selfless and kind; it can have a darker side.People-pleasing can stem from trauma or conditioned responses. Saying yes when you mean no can lead to resentment and a...
2024-07-17
29 min
Living Beyond Expectations
08 - A Better 'We' Starts with Me with Darcel Being
In this episode, Henri and Darcel explore relationships, discussing enmeshment, personal independence, societal pressures on women, and the transformative impact of conscious uncoupling. They emphasize self-love, growth, open communication, and the importance of modeling healthy dynamics for children, advocating for authenticity and trust in fostering fulfilling relationships.TakeawaysMaintaining Independence and Aligned Core Values: Ensuring personal independence and shared core values are essential for healthy and balanced relationships.Modeling Healthy Dynamics and Self-Love: Demonstrating healthy relationship behaviors and self-love is crucial for children's development and their future relationship choices.Open Communication and Personal Growth: Open, honest...
2024-06-26
1h 06
Living Beyond Expectations
07 - Embracing the Messiness: Building a Brave Relationship with Sorcha Wolnik
In this episode, Henri and Sorcha explore the power of relationships and advocate for actively creating deep connections. They delve into the complexities and challenges of relational dynamics, emphasizing authenticity, presence, and intentional intimacy. They also discuss balancing individualism with relational thinking, setting boundaries, and navigating the day-to-day nuances of friendships and partnerships with respect and self-awareness, highlighting the need for strategic effort to nurture meaningful connections.TakeawaysTake an active role in creating deep and intimate connections in relationships.Embrace the messiness of relationships and use it as an opportunity for growth.Create moments of...
2024-06-19
1h 33
Living Beyond Expectations
04 - Healing the Mother-Daughter Wound with Heidi Carlson
In this episode, Henri and Heidi Carlson discuss the mother-daughter wound, its impact on relationships, and the importance of healing from it. They explore the definition of the mother-daughter wound, its origins, and its manifestation in adulthood. They also delve into the ways it affects body image, self-worth, and relationships with others. The conversation emphasizes the significance of breaking free from unhealthy attachments and healing the wounds for personal growth and healthy relationships. TakeawaysThe mother-daughter wound is a result of an unhealthy relationship with one's mother, impacting self-worth, relationships, and emotional well-being.Healing f...
2024-05-29
46 min
Living Beyond Expectations
Trailer: Living Beyond Expectations
Welcome to Living Beyond Expectations with Henri Emile. Each episode, we'll delve into the transformative power of believing you have everything you need to live your best life. No topic is off limits: We'll explore everything from ancient wisdom to sexual liberation, from embodiment practices to inner child work. Join Henri as he engages with visionaries, healers, and rebels who have embraced their true selves against societal expectations. Discover practices and insights that could empower you to reclaim your inner greatness and build a better relationship with the most important person in your life: you. Let's embark o...
2024-05-06
01 min