Shows
Why Not Today? with Leslie KaneThe Why Not Today? Podcast - Season 4 - Episode 1, 3rd Anniversary Episode - Belinda Jackson Farrier interviewing LeslieThe Why Not Today? Podcast - Season 4 - Episode 1, 3rd Anniversary Episode - Belinda Jackson Farrier interviewing LeslieSeason 4 kicks off with a special episode as host Leslie Kane takes the guest seat, interviewed by Belinda Jackson Farrier. In celebration of the podcast’s third anniversary, Leslie reflects on the journey of Why Not Today?, the inspiration behind it, and her vision for the future.Belinda and Leslie discuss the meaning of courage, the challenges of stepping into one’s own potential, and the power of community in driving change. Leslie shares stories of people insp...2025-02-2829 min
Why Not Today? with Leslie KaneThe Why Not Today? Podcast - Season 3 - Episode 52, Leslie Kane, Reflections on 3 Years of the Why Not Today Podcast & What’s NextThe Why Not Today? Podcast - Season 3 - Episode 52, Leslie Kane, Reflections on 3 Years of the Why Not Today Podcast & What’s NextIn this special milestone episode of the Why Not Today? Podcast, host Leslie Kane marks three years of inspiring stories and courageous conversations1. Launched on March 5, 2022, the podcast has grown into a movement celebrating individuals who have embraced the "Why Not Today?" mindset and taken brave actions17.Leslie reflects on the podcast's journey, sharing its origin as a tribute to her father's legacy and highlighting the remarkable guests who have graced the sh...2025-02-2221 min
Why Not Today? with Leslie KaneThe Why Not Today? Podcast - Season 3 - Episode 51, Rachel Rozner, Elden Street Tea ShopThe Why Not Today? Podcast - Season 3 - Episode 51, Rachel Rozner, Elden Street Tea ShopLeslie Kane is joined by with Rachel Rozner, owner of Elden Street Tea Shop, to discuss courage, reinvention, and finding your why. Rachel shares her journey from orthotics to entrepreneurship, the challenges of business ownership, and the pivotal moment that led her to pivot her shop’s focus.She also introduces new offerings like custom tea blending and tea tasting flights, designed to foster creativity and connection. Plus, Leslie and Rachel share details about Why Not Today? Connect & Sip, a mo...2025-02-1439 min
Age Grouper For Life PodcastAGFL Triathlon Episode 130: Athena National Champion, Leslie BattleIn this Age Grouper for Life episode, Colin interview Leslie Battle. Leslie shares how she got into triathlon in 2009 after being inspired by a friend's Ironman race. She started with a sprint triathlon and was hooked, going on to complete over 350 triathlons, including winning numerous national championships as an Athena athlete. Leslie discusses how triathlon helped her lose 100 pounds and find a sense of community and belonging that was missing in her life. She also discusses her training approach and mindset, favorite races and experiences, and future goals and aspirations. Thanks for joining the podcast, Leslie!
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Show Notes:
Advocating...2025-01-071h 05
Language Goes To SchoolLeslie Hernandez: Excelling in Bilingualism, Biliteracy, and Braille!This is the remarkable story of Leslie Hernández, who immigrated from Mexico to the United States on her 4th birthday, as her parents sought better health care for her. As an infant, Leslie was diagnosed with retinal blastoma, a type of eye cancer, which ultimately led to total blindness. Upon arriving in the US, Leslie was preschool age, so her parents enrolled her in the preschool at the New Mexico School for the Blind. They later enrolled her in the Albuquerque Public Schools, whose Program for the Blind and Visually Impaired at Zia Elementary helped her with Orientation a...2024-11-1437 min
Homeopathy Is Changing LivesEP1: Wren Lloyd & Leslie Anderson: Introducing Homeopathy Is Changing Lives PodcastWelcome to the debut episode of the "Homeopathy is Changing Lives" podcast! In this first episode, co-hosts Leslie Anderson and Wren Lloyd invite you to join them on a journey into the transformative world of homeopathy. Leslie, a former chemical engineer and devoted mother, discovered the power of homeopathy after her children faced significant health challenges. Wren is a dedicated homeopath and founder of International Homeopaths for Autism.
Together, they share their personal stories, discuss the profound impact of homeopathy on their lives, and delve into the crucial topic of medical freedom. Their mission...2024-07-1535 min
The PHC PodcastEmpowering Moms with Leslie Robertson | PHC PodcastJoin us on this insightful episode of the PHC Podcast as we welcome Leslie Robertson, a 15-year veteran in the fitness world and a passionate advocate for moms' health and wellness. Leslie, the founder of the Happy Healthy Fit Mom Method and owner of Prime Personal Training, shares her journey from collegiate athlete to a beacon of motivation for mothers everywhere.
Leslie discusses practical tips for maintaining health, the importance of setting a routine, and how to balance fitness with motherhood. She dives into her personal experiences and professional insights, making this a must-watch for anyone looking to inspire...2024-05-2227 min
Why Not Today? with Leslie KaneThe Why Not Today? Podcast - Season 3 - Episode 8 with Leslie Kuster, Back From Bali, Author "7 Keys to 7 Figures"The Why Not Today? Podcast - Season 3 - Episode 8 with Leslie Kuster, Back From Bali, Author "7 Keys to 7 Figures"In this episode Leslie Kuster's story is a powerful testament to the resilience and determination of the human spirit. Facing adversity, she channeled her energy into creating a thriving business, setting ambitious financial goals, and ultimately achieving them. Her journey from a challenging situation to financial success is not just inspiring but also educational. By authoring a book detailing her "7 Tips to 7 Figures," Leslie has provided a roadmap for others to follow in her footsteps. Leslie's narrative is...2024-04-2033 min
Am I Doing This Right?Your new best friends, Leslie & Morgan.We did it!! We launched it! Are we doing this podcast thing right? Who knows… but we’ll get there. In this episode, Leslie and Morgan talk about why they started this podcast, how they met, and how they’ve gotten to where they are today. You’ll love this first episode.2024-03-0424 min
The Caleb Gordon PodcastThe NorthField Podcast Pastor Mike ColawI sat down with my friend Pastor Mike Leslie Colaw on The NorthField Podcast. We talk about lasting and real friendships. The idea of intentionality in friendships. And the idea that just because one or both parties don't always agree on theology or politics does not automatically mean a friendship is over. Find out more about his new book 'Friendship Redefined : Relationships the way God intended':
https://www.amazon.com/dp/B0CR7ZMCQM...
Thanks for Scott Gillette Agency, Farmers Insurance and Outpost Coffee (https://outpostcoffeeco.com) for sponsoring this podcast. Call Scott at Phone: (918) 336-77702024-01-0553 min
Talking About Radio with John LeslieRandy Reeves golden voice has been heard on over 100 radio stations images across America. He is talking about radio with John LeslieSend us a textIt's hard to imagine that you have not heard the pear shaped tones of voice veteran Randy Reeves. Like most of us, he started as a dj in a small station. Before long he was gracing the airwaves in Atlanta, Georgia. From there, he developed an appetite for production and voice work. 5 decades into the broadcasting business, Randy is semi retired but can boast that he has been hired by the best radio stations in the country to represent them in his imaging voice work.From his Woodstock, Georgia home...2023-11-1050 min
The Unlearning Podcast with Leslie Cottle57. On Being An Intuitive + Finding Your Life Purpose with Kim Alexandrescu | The Unlearning Podcast with Leslie CottleWelcome to The Unlearning Podcast with Leslie Cottle. Tune in to today's transformative podcast to explore the profound connection between intuition and discovering your true life purpose. Join Leslie, and Guest, Kim Alexandrescu, as they dive deep into the art of intuitive living, personal stories, and expert advice to guide you on a path of self-discovery and soul fulfillment. Whether you're seeking to find your gifts or navigate life's twists and turns, this episode offers practical advice to help you understand how to live your most authentic, purpose-driven life.
...2023-09-1245 minThe Unlearning Podcast with Leslie Cottle50. How To Find Your Life Purpose in 2023 | The Unlearning Podcast with Leslie CottleFeeling the call to find your life purpose in 2023? Not even sure how to find your life purpose and want to get started on the journey today? If so, this is the episode for you! Welcome to The Unlearning Podcast, where we are taking the deep dive into exploring what it means to find and live your life purpose.
Welcome to The Unlearning Podcast With Leslie Cottle! In this podcast we explore finding and living your life purpose, where we cover unlearning, remembering, life, love, career, and just making it in the world. We a...2023-09-1110 minTalking About Radio with John LeslieAngela Walker is a brilliant former BBC reporter. She is now host of a riveting new video podcast and she is talking about it with John LeslieSend us a textAngela Walker is as good as it gets in the world of radio and television journalism. She plied her trade with the BBC for many years. Now, Angela has branched out on her own, hosting a hard hitting video podcast titled "Angela Walker in Conversation." In it, she tackles under reported issue in and around the UK. In the brief few months since its launch, "Angela Walker in Conversation" has shot up in popularity and social effectiveness. People are seeking her voice in spotlighting issues that are general...2023-08-091h 03The Unlearning Podcast with Leslie Cottle#56 How To Stop Holding Yourself Back | The Unlearning Podcast with Leslie CottleWelcome to episode 56: My #1 Tip For How To Stop Holding Yourself Back! In today's episode, we dive into Leslie's #1 tip to help you overcome self-doubt, fear, and insecurities that might be hindering your growth. Whether it's in your career, relationships, or personal development, this podcast will equip you with the #1 tools you need to unleash the best version of yourself. Tune in now to embark on a transformative journey of self-discovery and empowerment.
The Unlearning Podcast : Description✨
Welcome to The Unlearning Podcast With Leslie Cottle! In season 2, we explore finding and living your...2023-07-2504 minThe Unlearning Podcast with Leslie Cottle55. On Dating: 3 Tips For How To Handle Rejection | The Unlearning Podcast with Leslie CottleJoin us in this episode of The Unlearning Podcast, as we tackle the challenging topic of rejection and provide three essential tips for navigating it with grace. Discover how to develop a resilient mindset that sees rejection as redirection, an opportunity for personal growth, and a stepping stone towards finding the right match. Trust the process and understand that rejection is often a blessing in disguise, leading you closer to the love you deserve. Tune in with out host, Leslie Cottle, to gain valuable insights and practical advice for handling rejection in the dating world.
2023-06-2708 min
Juego De Asesinos PodcastT5 MM16 William Leslie Arnold¡Welcome una vez más a tu loco pódcast! El día de hoy Kiki y Martha te cuentan William Leslie Arnold, un chico que tuvo un segundo chance a una vida nueva. Acompáñanos y si te gustan las historias de TRUE CRIME que contamos en este pódcast no olvides seguirnos en redes y dejarnos tus comentarios que son de gran ayuda. 🎧¿Ya escuchaste el episodio?🗣👂🎧 .DALE AL BOTÓN DE SUSCRIBIR Y DEJANOS TU ❤ . 💙NECESITAS DIFUNDIR UN CASO EN ESPECIFICO EN NUESTRO SEGMENTO HASTA ENCONTRARTE? LLENA ESTE FORMULARIO https://docs.google.com/forms/d/e/1FAIpQLSfmqf4_3d5Sa-uiDNSLYEQPVpxyWjqFHgA...2023-05-1730 min
Sumo KaboomLeslie Meets Gagamaru and the May BanzukeIf you are meeting a sumo wrestler, expect it to be awkward. Hear the story of Leslie meeting Gagamaru, and then listen to our chat about the latest banzuke.
Curious about Gagamaru? See episode #125.
We also have an earlier episode on Kiribayama if you are interested.
More about Sumo Kaboom and our BINGO game:
www.sumokaboom.com
Twitter @SumoKaboom
Instagram https://www.instagram.com/sumokaboom/
Facebook https://www.facebook.com/SumoKaboom/
YouTube https://www.youtube.com/c/SumoKaboomPodcast
Check out our ever-changing Sumo...2023-05-0335 minThe Unlearning Podcast with Leslie Cottle54. How To Stay Calm in Your Business and Life with Laura Maurer | The Unlearning Podcast with Leslie CottleListen to this episode of The Unlearning Podcast, to hear a unique discussion on how to stay calm in your businesses and life. Today's guest, Laura Maurer, is a Business coach and Brand Consultant who is passionate about empowering women to find calm amidst the chaos of entrepreneurship. Laura shares her own experiences and offers practical tips for managing stress, staying focused, and achieving balance - As well as her story about her new retreat center .
Tune in to learn how to keep your calm while building a successful business, and how to cultivate the inner harmony...2023-05-0237 min
Haunted UK PodcastEpisode 28 - The Ghosts of Castle Lesliehttps://ko-fi.com/hauntedukpodcast
"We came here, we were just married, and we were up in the greenhouses, picking grapes. And my wife Helen had her hand out, and she suddenly felt little fingers pulling off her wedding ring. Directly below her there was stone, and it never hit the floor. It should have gone ‘ping’! So we searched and searched, we dug up the greenhouse. And I knew that in that greenhouse childish laughter had been heard, so I said ‘Well it’s the little people who live just one octave up, and they have a naughty...2022-12-3028 min
Why Didn’t They Tell Us?A Goal Getter’s Guide to Birthday Wishes“I wish someone had told me that wishes don’t come true. Why didn’t they tell us that wishes don’t come true?” asks host and teen confidence coach Leslie Randolph. Today on her 40th birthday, Leslie reflects on the concept of wishes and how they differ from goals. Whether it is birthday wishes or New Year's resolutions, we tend to think of these wishes as out of our control and unlikely to come true. Wishes are dreams that we outsource to the universe, when really what we should be spending our time on is making goals. Goalsetting can be an...2022-12-0124 min
Hypnosis for Permanent Weight LossEp 139 Real Talk With LeslieTime for a reality check. A growing number of people are listening to this Hypnosis for Permanent Weight Loss podcast. That means a lot of you are listening out there, both repeat listeners and new listeners. This is apparent in the increasing number of podcast downloads. All this time, she knows you've been with her and listening, but she's just wondering why she hasn't seen your faces, and why you haven't moved forward. It's as if she's being abandoned, that's how she feels. There's actually a request from her: Email her, just say whatever you l...2022-10-0617 minThe Unlearning Podcast with Leslie Cottle48. KEEP GOING & Keep the faith with Leslie CottleIf you’ve ever wanted to give up while you’re in the middle of the journey, you’re not alone! This week’s episode is about keeping the faith while walking into the unknown, and having trust in the Universe that everything is working out in your favor. Listen to episode 48 of The Unlearning Podcast With Leslie Cottle for a story about how to keep going when you don’t have all the answers and things aren’t looking up. Listen to this episode to remind yourself to keep the faith that everything is working in your favor.
Practi...2022-09-2707 minThe Unlearning Podcast with Leslie Cottle46. How To Heal & Integrate The Inner Child with Leslie CottleIs your inner child asking you to listen? Tune in for this episode for the 4 step process to integrate your inner child and heal from the past - How to heal the inner child and how to integrate the inner child. Listen to episode 46 of The Unlearning Podcast With Leslie Cottle to learn how the inner child could be wounded and also how to heal the inner child with self-love and acceptance.
Practices for: inner child healing, inner child work, and integrating the wounded inner child.
Sending you peace & love,
Leslie
2022-09-1411 min
The Unlearning Podcast with Leslie Cottle41. Good Morning Journal Practice with Leslie CottleJoin Leslie in Day 2's journaling practice from her book Soul Therapy, which is an impactful journal practice that asks you to be the observer of your own life. Grab your favorite journal and get ready for some awesome Good Morning journal prompts that will fit right into your morning ritual. Listen to episode 41 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a journaling exercise for self-discovery. Great for journaling for self growth, journaling morning routine, and a daily journaling routine!
Let me know how it goes for you in...2022-08-0912 min
The Unlearning Podcast with Leslie Cottle34. Update & How To Be Brave with Leslie CottleTune in for a podcast update for what’s to come in 2022 and a message on how to be brave. Listen to episode 34 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a life/business update from Leslie and a note on how to be brave!
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to...2022-01-2506 minThe Unlearning Podcast with Leslie Cottle31. Slow Down with Leslie CottleIf you’ve ever felt like life was going on and you needed to press the pause button, give yourself a permission slip to join Leslie for a healing message on slowing down. How to slow down and be mindful. Listen to episode 31 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a spiritual lesson on how slowing down, can actually speed things up.
Practices for: slowing down your life, taking a mindful pause, and enjoying life in the present moment.
Sending you peace & love,
Leslie
...2021-10-2607 minThe Unlearning Podcast with Leslie Cottle30. How To Heal Ancestral Patterns with Leslie CottleIf you’ve ever felt like you were healing things that weren’t from your lifetime, Leslie covers how the body stores trauma from not only your life, but also from your ancestors. Tune in to this week's episode to learn 4 ways to heal ancestral patterns/generational trauma and learn how to start uncovering unwanted patterns and to change your life for the better. How to heal ancestral patterns. Listen to episode 30 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) how ancestral patterns could be creating unwanted patterns in your life and also for t...2021-10-1914 minThe Unlearning Podcast with Leslie Cottle29. Connecting With The Breath with Leslie CottleTake an intentional pause by connecting with the breath in episode 29 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast). Learn a practice that will teach you about how the breath controls the nervous system and how to use the breath to relax deeper and be calm.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and...2021-10-1208 min
Leslie Siegel What's Happenin-izms!LESLIE SIEGEL'S INTERESTING FAMILY PODCAST!LESLIE SIEGEL'S PODCAST IS DEDICATED TO THE FAMILY SHE DOESN'T HAVE ANYMORE... NOT FOR MANY YEARS AND IT'S ABOUT THEM AND I'M JUST TALKING ABOUT THEM IN STREAM OF CONSCIOUSNESS FROM THE TIME WE LIVED AT THE UN PLAZA IN NEW YORK CITY AS CHILDREN IN THIS WONDERFUL BUILDING ALL THE WAY TO THE END BUT IT WILL BE TOLD IN SEGMENTS IT'S NOT ALL ROSY BUT IT IS INTERESTING.
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Support this podcast: https://anchor.fm/leslie-siegel/support2021-05-0119 min
MilSpouse CoffeeHousePCS-Out! (Peace Out)Big things are in store for Leslie & Britni!
2020 Brought lots of changes and transformations - MSCH will be transforming, too
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-12-1119 min
MilSpouse CoffeeHouseMilspouseology: The Science of Being a Military SpouseLeslie and Britni chat with Becca from Milspouseology, " a collective group of military spouses who are striving to create a place for other spouses to get the help and resources with ease. Please, message us so we can connect you with one of our volunteer specialists."
Check out Milspouseology's inclusive Facebook group for milspouses, where drama is NOT allowed.
FB- Milspouseology
IG- Milspouseology
LinkedIn- Milspouseology
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-11-2700 min
MilSpouse CoffeeHouseThere Was Room For Jack on the DoorRecap of our Coffee Chat with Selena and Anna, and talking about how YOU are the one who can change your life. LinkedIn is important, and oh, Jack totally could have been saved.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-11-1300 min
MilSpouse CoffeeHouseSeason 4 Episode 8: Britni's Mystery Guests - Soul SistersIn this episode, Britni surprises Leslie with not 1 but 2 mystery guests - Priscilla and Crystal of Crystal & Stone Company. We chat about Soul Sisters, connecting online as military spouses, and we learn about Priscilla & Crystal's unique story! https://linktr.ee/crystalandstonecompany
Crystal Corl and Pricilla Stone are two spiritual mediums, mothers, and military spouses. Both met on an online spiritual page Sage Goddess, and they both bonded quickly over the military lifestyle and both being mediums. Over the years , they have worked together in learning more about their gifts. Until one day they...2020-10-3000 min
MilSpouse CoffeeHouseBe A UnicornHow are you different? Don't hide what makes you you, embrace it! Share it with the world. You're a beautiful unicorn.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-10-1600 min
The Rah Rah PodcastDoing it scared, feeling the fear and doing it anyway, with Leslie Regalado.Doing it scared, feeling the fear and doing it anyway, with Leslie Regalado.“Once you get into action and you start doing the thing you’re afraid of, it takes so much power away from that fear.”----more----The episode is sponsored by the Rah Rah Spirit Team.The Rah Rah Spirit Team, growing your business is just the beginning.Too many business owners try to grow their business on their own.They spend countless hours testing out and investing in hundreds of strategies all with the aim of...2020-10-121h 07
MilSpouse CoffeeHouseLeslie's Mystery Guest - The Paranormal HousewifeKelly - AKA the Paranormal Housewife - joins us for the 2nd time, becoming the first 2 time guest in MilSpouse CoffeeHouse history! Kelly just had a paranormal investigation done on her home - listen to what the investigators found during their session! Kelly also has a blog, shares haunted military housing stories, and haunted history! AND she offers tarot readings! https://paranormalhousewife.com/
Be sure to check out the Paranormal Housewife episode that we recorded in Season 3!
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This episode is sponsored by
· Anchor: The easiest way to make a p...2020-10-0200 min
MilSpouse CoffeeHouseHow to Get Your Finances Straight During COVID-19Britni speaks with Mark Steffe, President/CEO of First Command, about the pandemic, financial planning, and how easy it is to get a FREE consultation with First Command!
Mark Steffe is President/CEO of First Command. Mark earned a Bachelor of Science degree in Finance from the University of Illinois, graduating with high honors. He holds Series 7, 8, 23, 63 and 65 securities registrations, plus life and health insurance licenses.
First Command coaches our Nation’s military families in their pursuit of financial security.
Connect with First Command:
Facebook
Twitter
...2020-09-2524 min
MilSpouse CoffeeHouseDo You Believe in Magic?Leslie records from a closet! Leslie and Britni chat about the power of manifestation, gratitude, and the law of attraction. It really works!
Have you tried manifesting? Let us know!
Check out The Resource by MilSpouse CoffeeHouse YouTube channel to view our How To's, including the Home Cleansing video we referenced in this episode. (If you're interested in submitting a How To for our channel, send us an email! hello@milspousecoffeehouse.com)
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this p...2020-09-1836 min
Southern Backporch GossipMy New Podcast for Life Below Zero FansI have started another podcast dedicated to the fans of Life Below Zero- LBZ. I will be giving fun facts, taking questions n comments and looking for guests to be on our show.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/leslie-lisa/messageSupport this podcast: https://anchor.fm/leslie-lisa/support2020-09-1202 min
MilSpouse CoffeeHouseNo Expectations!Britni surprises Leslie with a Surprise Guest - Monica Fullerton with Spouse-ly! This episode was so fun to record - we learned more about Spouse-ly, the background story to MilSpouse CoffeeHouse, and it's an all around good time that you don't want to miss. Britni's kid falls flat on her face during recording (LOL - she's ok) and Leslie has found a new soul sister!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-09-0430 min
MilSpouse CoffeeHouseBonus: Boldly Hires MilSpouses for Remote Work!Leslie and Britni chat with Devin Drake, fellow milspouse and Recruitment Manager at Boldly. Find out what kind jobs, experience, and what you need to do to apply for a job at Boldly!
Why Military Spouses Love Working with Boldly
For some it's taking their job with them wherever their latest posting takes them. For some it's maintaining their own career in a role that fits their flexible lifestyle. For everyone it's the competitive pay, the flexible schedule and work focused on their area of expertise: executive assistance, book-keeping, marketing, project-management etc. The Boldly...2020-08-2821 min
MilSpouse CoffeeHouseFeeling Homesick (& PCS-ing during a Pandemic)In the Season 4 opener, Leslie & Britni discuss how you can feel homesick for a duty station you thought you hated...until you moved away. What do you do when you feel homesick?
Also discussed is the difficulty of PCS-ing during a pandemic. Normally, we advise to "get involved with the community and meet people", but that's exactly what you're NOT supposed to do during this time of the "New Normal". Moving to a new (or returning) can be stressful and lonely, and is amplified during this time of social isolation. What are some ways to...2020-08-2125 min
Southern Backporch GossipIntroduction- LeslieIntroducing myself by letting you the listener know what to expect from me and what you're getting into lol.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/leslie-lisa/messageSupport this podcast: https://anchor.fm/leslie-lisa/support2020-08-1605 min
Southern Backporch GossipIntroduction- LeslieIntroducing myself by letting you the listener know what to expect from me and what you're getting into lol.
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Support this podcast: https://anchor.fm/leslie-lisa/support2020-08-1605 min
MilSpouse CoffeeHouseTug of WarListener Brooke sent in a topic request:
"communicating with family members and friends about the military lifestyle, dealing with the tug of war we play during holidays, etc."
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-05-2231 min
MilSpouse CoffeeHouse3 A.M. ThoughtsLeslie & Britni discuss the random thoughts that pop into our heads in the middle of the night. What do you do to get back to sleep?
Do the thoughts make any sense?
Surely we're not the only ones who dwell on embarrassing situations 10 years later!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-05-0820 min
MilSpouse CoffeeHouseCup of AmbitionInspired by the line in Dolly's 9 to 5
"Tumble outta bed and I stumble to the kitchen
Pour myself a cup of ambition
Yawn and stretch and try to come to life"
Supporting fellow milspouse owned businesses is very important to us!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-04-2426 min
MilSpouse CoffeeHouseSummon Your StrengthDuring these "uncertain times" how do you Summon your Strength in our "New Normal"?
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-04-0924 min
MilSpouse CoffeeHouseLet's Hang Out & Eat SandwichesLeslie & Britni discuss staying at home with family, bear hunts, Christmas lights, sidewalk chalk, staying positive, and eating sandwiches.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-03-2623 min
MilSpouse CoffeeHouseCreate Your Own Luck (& Don't Get Trampled By a Dinosaur)Leslie and Britni chat about being in the right place at the right time, and actually talking to people. Talking to people could change your life.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-03-1325 min
MilSpouse CoffeeHouseGet the "F" off of Social Media!Leslie & Britni talk about the positive and negative sides of social media, and how if we didn't spend so much time on it, we'd have time for other things.
What do you think?
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-02-2836 min
MilSpouse CoffeeHouseFocus on the PositiveWhen was the last time your shared a GOOD experience that you had somewhere? When was the last time you shared a negative experience?
It seems that we are so quick to share the negative. Let's stop being negative, and only share positivity. Pay it forward.
Check out the Leslie O Show episode where Leslie talks about how you shouldn't judge others.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-02-1432 min
MilSpouse CoffeeHouseStop Apologizing For Your Life!Leslie & Britni chat about social media and being unapologetically yourself.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-01-3126 min
MilSpouse CoffeeHouseI've Got Friends of All AgesIt's important to design your friend circle to include friends of all ages! Learning from your friends helps you grow.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-01-1725 min
MilSpouse CoffeeHouseKeeping Your Resolution Means Having No Friends---
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2020-01-0322 min
MilSpouse CoffeeHouseBeing an Autism MomSheena Arting from the Dear MilFamily Podcast joins us in this episode, where she shares her experience with being a mom of a son with autism.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-12-1330 min
MilSpouse CoffeeHousePatience, or Lack Thereof---
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-12-0624 min
MilSpouse CoffeeHouseYoga Pants Required Thanksgiving---
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-11-2221 min
MilSpouse CoffeeHouseConnect With Your Higher SelfLeslie & Britni discuss the importance of finding and connecting with your "higher self" and how their recent discovery has made a positive impact in their lives.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-11-0828 min
MilSpouse CoffeeHouseThe Paranormal HousewifeWe chat with Kelly aka the Paranormal Housewife, a fellow milspouse who is also a paranormal investigator!
She also has a haunted doll - what?!?
Who is up for a MilSpouse Paranormal adventure meetup?
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-10-2534 min
MilSpouse CoffeeHouse90 Day VAIn this Season 3 opener, Leslie and Britni chat with Season 3 Sponsor Esther Inman of Virtual Assistant Internship. Esther shares her milspouse story and how she created a program to train military spouses on how to become a successful Virtual Assistant AND helps connect you with paying jobs!
Sign up for a free class at 90DayVA.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-10-1125 min
MilSpouse CoffeeHouseI'm 'Just' a GirlfriendLeslie and Britni respond to a listener email from Max, a military significant other who feels left out since she is not married to her service member yet.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-08-1624 min
MilSpouse CoffeeHouseAm I Uninvitable?Leslie and Britni discuss the importance of RSVP, feeling left out, and doing all of the inviting.
---
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-08-0225 min
MilSpouse CoffeeHouseHow to Put on a Happy Face When it Feels ImpossibleLeslie and Britni answer a listener email about putting on a happy face when you just don't feel happy. Unfortunately, it's a regular life occurrence, but that doesn't make it any easier.
---
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-07-2617 min
MilSpouse CoffeeHouseFree For AllThis episode is the epitome of MilSpouse CoffeeHouse podcast - we're all over the place and just have a great time! We hope you'll join us.
Leslie is a Math Perthon, we talk TRL and Jersey Shore. Taxes and Lotterys and The Situation. Fun Stuff.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-07-0526 min
MilSpouse CoffeeHouseHow PCS-ing is like the Oregon TrailWe compare how PCS-ing can be like the game Oregon Trail: you have to ferry your wagon, deal with broken wagon wheels, hunt for buffalo, and someone gets typhoid.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-06-2125 min
MilSpouse CoffeeHouseGet Interview Savvy & Stop Getting GhostedIn this surprise episode, Leslie & Britni chat with Super Julie Braun at Super Purposes about how to Get Interview Savvy & Stop Getting Ghosted when being interviewed for a new job!
The Live Webinar will be held on June 26, 2019 at 8 pm EST.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-06-1420 min
MilSpouse CoffeeHouseDear New MilSpouse MeLeslie & Britni share nuggets of advice to their former new milspouse selves. Do you agree with these?
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-06-0729 min
MilSpouse CoffeeHouseBe UncomfortableLeslie & Britni talk about how military spouses have the "being uncomfortable" thing under control - we do it without even realizing it! Change can be scary, but important for growth.
---
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-05-2429 min
MilSpouse CoffeeHouseMilSpouses Without KidsBoth Leslie and Britni were MilSpouses without kids - Britni and her husband waited 7 years before they were ready for a child!
It can be isolating to be a military spouse without children... but if you don't have kids yet or aren't going to at all, you're not alone.
What can you do to feel like you're not left out?
---
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-05-1023 min
MilSpouse CoffeeHouseI Forgot to do Productive Things cause I was DrunkLeslie & Britni discuss their good intentions to be productive, but how other things get in the way (like alcohol, or...squirrel!...)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-04-2631 min
MilSpouse CoffeeHouseShe's Like 12Being/Looking younger doesn't mean that there is any less experience. Don't judge.
Leslie & Britni talk about how they have been judged and how they have judged other women based on their age or how young they look.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-04-1233 min
MilSpouse CoffeeHouseWorking From HomeLeslie & Britni chat about the perks and drawbacks about working from home. It's not as difficult to find a work from home job as it seems... you just need to know what to do!
BabyQuip is a great way to make extra cash as a side gig, renting out your baby furniture. All MilSpouse CoffeeHouse listeners will receive 10% off at checkout when they use the code MilSpouse!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-03-2925 min
MilSpouse CoffeeHouseThe "Civilian World" Doesn't Care Who Your Spouse IsIn this episode, Leslie & Britni talk about how easy it is to forget that you are your own person! Britni has a much needed "lightbulb moment" during a work trip.
---
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-03-1522 min
MilSpouse CoffeeHouseI'm a Crappy FriendLeslie & Britni discuss how difficult it can be to be a good friend through every PCS. The struggle is real, and we turned out to be really crappy jerky friends.
How do you stay in touch with your friends and keep the connection going?
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-03-0123 min
MilSpouse CoffeeHouse"Wag the Sock" and Other ThingsIn this episode, Leslie & Britni discuss the negotiation tactics of threenagers, cleaning out your closet, and in true MilSpouse CoffeeHouse fashion - other random things.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-02-1524 min
MilSpouse CoffeeHouseSpouse Clubs, Yay or Nay?In this first episode of Season 2 of MilSpouse CoffeeHouse, Leslie & Britni discuss joining military spouse support groups and connecting milspouses.
And because we are a Shitshow with a purpose, we laugh and go off the rails a bit.
Register for the Military Spouse Wellness Summit 2019 and use code MILSPOCOFFEE19
Episode Sponsors:
Baby Tula: Military families receive 10% off!
Classy Broads Coffee
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2019-02-0132 min
MilSpouse CoffeeHouseBadass: Running a Business with CancerDonna Ferguson is a brave military spouse who is a warrior; she is wrestling with breast cancer and is a military spouse business owner. She is amazing and inspiring and can take on the world!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-10-1928 min
MilSpouse CoffeeHouseIt's OK To Ask For HelpMilitary life (and life in general) can bring some major stresses. It's ok to ask a friend or family member (or use a resource available to military families!) for help. You don't have to juggle it all and be a Jack or Jane of all trades. You don't have to do all of the things! Take some time for yourself and ask for help.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-10-0535 min
MilSpouse CoffeeHouseMurphy's LawBritni and Leslie chat with Michelle and Lauren of The Dependas about Murphy's Law and how he's out to get us!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-09-2129 min
MilSpouse CoffeeHouseDebunk the stigma of officer vs enlisted spousesYep, we're going there. We are all human beings and do NOT wear the rank.
In this episode, we chat with Moni Jefferson about how we don't care who your spouse is - we want to get to know YOU.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-09-0712 min
MilSpouse CoffeeHouseWhat do you want to be when you grow up?As a military spouse, many of us aren't able to start a career or "grow up" until our spouse is out of the military. For many spouses, remote work isn't possible, so you wait until your spouse gets out to "grow up" and start your career.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-08-2532 min
MilSpouse CoffeeHouseI Found a Toothpick (and put your cart in the corral)We're all over the place in this episode! We talk embarrassing stories, karma, the beautiful tribute to Natalie the milspouse, fan clubs, and weird 80s movies. "Be Kind, for everyone you meet is fighting a hard battle". Oh, and Leslie was a poster, BTW.
Ear buds alert!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-08-171h 10
MilSpouse CoffeeHouseWhy Kids Suck (But We Love Them Anyway)Kids change your life. I used to be be a beautiful princess, now I'm a wicked witch. Who or what have I become?!
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses. This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-08-1033 min
MilSpouse CoffeeHouseChoosing Adventure: How to Travel Well When Stationed OverseasBeing stationed overseas brings some opportunities for amazing adventures! How to take all the trips and not drive yourself crazy. Be the ultimate tourist.
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-07-2741 min
MilSpouse CoffeeHouseSpace Force FamiliesWonder what it would be like to PCS to Space? We know allthethings! (no we don't).
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-07-1821 min
MilSpouse CoffeeHouseBecoming a MilSpouse later than "Average"In the military, service members tend to hang out with fellow service members outside of work. Which means, as a military spouse, you'll most likely tag along and meet the other significant others and families.
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-07-1345 min
MilSpouse CoffeeHouseDuty Stations: How to make them not suck (when they really do)Ugh. Some duty stations just suck no matter what. BUT, there are ways to make them better. The company you keep can make a huge difference!
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-06-2931 min
MilSpouse CoffeeHouseYou make an Ass out of U and Me When you AssumeIn this surprise episode, Leslie and Britni discuss Diets, Ice Dreams, Workouts, Snakes in Trees, Baristos and other various randoms. Come join the chaos!
We also talk about our meeting with Joy, a fellow milspouse at the Financial Gym!
Check them out www.financialgym.com
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-06-2247 min
MilSpouse CoffeeHouseMaking Friends is Weird When You're an Adult**See someone who looks like an awesome friend while at the store/playground/coffee shop...Passes Note on receipt found in purse** Will you be friends with me? Check yes or no. We have to go a little out of our way to make friends, and it can be awkward. Do you say "Do you want to be friends?"
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/a...2018-06-1531 min
MilSpouse CoffeeHouseWhat is your Flugelbinder?If you could create your dream business - money, logistics and real life aside, what business would you create and why? Creative juices are flowing! Military spouses turn necessity into solutions and reality by creating our own businesses. Let's talk about our dream business! (Teleportation service, anyone?) (Flugelbinder is from the movie Cocktail)
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.f...2018-06-0137 min
MilSpouse CoffeeHouseDon't be a Dependa (or offended by the word)Oh, the word "Dependa". Are you offended by this word? Why?
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-05-1827 min
The Blogger Genius Podcast#016: How to Start a Successful Online Business with Leslie SamuelToday I’m talking with Leslie Samuel from the blog, Become a Blogger. Leslie and I break it down step-by-step how to start a successful online business. If you follow the advice Leslie shares, you'll be able to cultivate an audience, understand their needs, create trust, and sell products to them that make their lives easier. It's not rocket science, but it is about authenticity! Resources: Become a Blogger Social Media Marketing World Learning with Leslie Pat Flynn MiloTree Some of these links may be affiliate. Subscribe to The Blogger Genius Pod...2018-05-0948 min
MilSpouse CoffeeHouseHelium Hands!Volunteering your house for the spouse club meeting, or saying Yes to chair an event, or saying yes to being Team Mom when you don't have time. Agreeing to bake 32548 cookies for the spouse club bake sale fundraiser. You don't have to say yes to everything.
Megan Hall joins us to talk about the Helium Hands issue that we milspouses seem to have.
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words
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This episode is sponsored by
· Anchor: The easiest way to make a po...2018-05-0438 min
MilSpouse CoffeeHouseWTF Did I Get Myself Into?WTF Did I Get myself into? Leslie and Britni talk about different WTF moments: Being a military spouse, becoming a mom, being a business owner, getting married, going back to school, going to school, joining the FRG, creating a podcast.....
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-04-1335 min
MilSpouse CoffeeHouseMeet Leslie & Britni: Your MilSpouse CoffeeHouse Podcast Baristas---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support2018-03-1604 min
The Voyages of Tim VetterEpisode 041 Adventures in Colombia, Boliva, and The Amazon with Leslie ContopidisMy friend Leslie Contopidis joined the TVTV Podcast to talk about her experiences volunteering, living, and working in Colombia. Leslie is an educator, traveler, and her philosophy on traveling and living is truly inspiring. We discussed Colombia's history, stereotypes from the era of drugs and violence, her experiences working towards rehabilitating victims of drugs and prostitution, her adventures from Bolivia, Chile, and Peru, and we cover a whole lot more. Listen in for her intelligent insight and entertaining stories.
Contact Leslie: lesliecontopidis@gmail.com2017-12-211h 25
The PerfectorsEpisode 50: Love & More Love (Leslie Wrote A Book!)You guys! Our very own co-host wrote a book! It's called Mama Bear's Manifesto and it's available for pre-order on Amazon! Leslie and Tesi spend the podcast talking about the basic idea of the Mama Bear lurking inside each of us and celebrate the arrival of Leslie's book in the world. Their excitement is real! After all, the Manifesto shares the message of this podcast: We are powerful. We are ferocious. We are perfectly positioned to wreak havoc on this world! You're going to love seeing this spelled out on the page! Within their celebration, the co-hosts discuss the power...2016-08-1700 min
HealthCastle.com Nutrition Tidbits PodcastBring Some Sourness To Your Dining Table – PodcastLeslie Bonci talks about sour cherries, or tart cherries.
Host: Gloria Tsang, RD
Guest: Leslie Bonci, RD, MPH, LDN
The best part of summer is the tasting the abundance of sweet and juicy fruit. But sometimes, sour can be good too! Welcome to the Nutrition Tidbits podcast. Leslie Bonci is here to talk about sour cherries, or tart cherries. She is the director of sports nutrition for the Center for Sports Medicine at the UPMC University of Pittsburgh Medical Centre.
Transcript:
Gloria Tsang, RD: The best part of summer is...2010-07-2700 min