Shows
Life 100 PodcastRelacion Entre Madre e HijasEn este episodio [replay] hablamos con Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simultáneamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fantástica relación y comunicacion con ellas desde la infancia hasta ahora que son adultas.Conversamos sobre:Comunicación saludable de madre e hijasAceptación y celebración de sus personalidades e intereses.Contribución mutua a la relaciónAdaptación a un nuevo país y culturaY mucho más…Sigue en Contacto:Instagram: @LatinaInAmericaWebsite: www.Lif...2022-05-0636 min
Life 100 PodcastEarth Day: Small Changes, Great ImpactSmall Changes. Great Impact. Thinking about protecting the environment, saving money, and sustainable living? Karen Acosta shares ideas to get you, communities, and businesses started:Time Stamp:01:15 Meet Our Guest01:31 The Class Project That Changed Everything02:02 Sustainability meaning-- in Simple Terms03:23 What Sustainable Living Looks Like – Easy Way to Start04:51 Impact on Our Environment05:57 Shifting the Mindset: Education - Food waste, food storage, home composting or composting sites.07:50 Simple Changes To Do Now 10:50 EWG.org – Environmental Working Group – Among other things, it categorizes what type of...2022-04-1525 min
Life 100 PodcastCelebrando El Mes De La Historia De La MujerEn este Mes de la Historia de la Mujer, únete a nuestra alegre celebración anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. ¡Que disfruten!Sigue en Contacto:Instagram: @LatinaInAmericaWebsite: www.Life100Today.comEmail: Life100Podcast@gmail.comYouTube: Life 100 PodcastApple Podcasts - Stitcher – Podpage, estamos en todas.Porque la vida es mejor cuando la vivimos al 100!
2022-03-1005 min
Life 100 PodcastBilingual Fiesta! Celebrating Season 2: Let's Hear Our Guests Once AgainWelcome to the Fiesta! We are having a celebration, a Season 2 Finale. A second season celebrating you, your feedback and support, and the tips you heard this season to live a better life. Let's hear from our guests once again!00:57 - EP15 - Olga Adler - Austin Business Woman - "Think Outside The Box"01:31 - EP 16 - Michele Arana - In Stride Equestrian - Training with Purpose, Service and Significance02:24 - EP 17 - Erin and Angie - Much 2 Much Band - Story Behind The Music03:21 - EP 18 - Lina - Madre e H...2021-09-0912 min
Life 100 PodcastEl Regalo De La Amistad: Celebrando Con Gratitud y Refranes Latinos¡Hola! En este episodio le damos la bienvenida a Iquis y a su amiga Marta, quienes nos hablan de la importancia de la amistad, de esa amistad que se desarrolla con el tiempo, con un vínculo que es tan fuerte, en donde amigas se convierten en familia. Y te damos la sorpresa de incluir divertidos “dichos” y refranes latinos.Hablamos sobre:El regalo de la AmistadRefranes divertidos“Keeping it real” – En las buenas y en las malasConsejos para una Amistad de por vidaY mucho más…Sigue en Contacto:Instagram: @Life100PodcastWebsite: w...2021-08-1120 min
Life 100 PodcastBefore We Go, Live Life to the Fullest: Life Lessons from Hospice Care with Dr. Tripat Sahi"What's a life lesson that you can share with a 20-something year old?" Join our guest, Dr. Tripat Sahi, as she shares her experiences interacting with patients in Hospice care. Her medical education, practical knowledge and the answer to her question, highlight the importance of living life to the fullest! Time Stamp:00:16 Meet Tripat Sahi, MD00:59 Medical Education and Hospice Unit assignment02:02 A 27-year-old's Perspective: Before and After Hospice Experience04:27 Social Media and TikTok: Bringing the message to the young generation05:06 The World is Noticing: Her message featur...2021-07-2218 min
Life 100 PodcastCelebrando Mujeres Influyentes en el Mundo Culinario: La Historia de Dish'n Dames con Lorena Legarreta, FundadoraImagina un lugar en las redes sociales dedicado a celebrar, crear conciencia y presentar a mujeres influyentes en la industria de comidas, bebidas y hotelería.Un lugar donde puedes ver, en tu ciudad, mujeres propietarias de restaurantes, fundadoras, gerentes generales, directoras y chefs ejecutivas.Un lugar donde podrás observar cómo cobran vida sus creaciones, cómo preparan platos extraordinarios mientras comparten recetas y sus historias en fascinantes videos en Instagram.Ese lugar existe. Y la creadora está con nosotros hoy. Su experiencia y misión únicas dan vida a Dish'n Dames...2021-06-2515 min
Life 100 PodcastJumpstart Code: Learn to Code in Simple Steps with Pamela Price, FounderLearn to Code in Simple Steps. If you are considering to start a career, or a career change to programming or other tech-related fields, my guest and Learning Coach, Pamela Price, brings you an inside look with her YouTube channel Jumpstart Code, and why diverse voices matter in tech! Your creativity, combined with her unique and effective methods of teaching, can make possible for you to learn the fundamentals and have a rewarding career in tech.As an engineer, programmer, professor, and learning coach, Pam is indeed a woman who has made history.Time Stamp:2021-06-1027 min
Life 100 PodcastCelebrating Influential Women in Culinary: The Story behind Dish’n Dames with Lorena Legarreta, FounderImagine a place in social media that is dedicated to celebrate, to bring awareness and to feature influential women in the food, beverage and hospitality industry. A place where you can see, in your city, women who are restaurant owners, founders, general managers, directors, and executive chefs. A place where you can observe how their creations come to life, how they prepare extraordinary dishes while sharing recipes and their stories in fascinating videos on Instagram. That place exists. And the creator is with us today. Her unique experience and mission bring Dish'n Dames to l...2021-05-1122 min
Life 100 PodcastHiking Misadventures and Women’s World Cup Dreams: The Journey From Texas to FranceDid She Miss The Train to the Women's World Cup Championship Game in France? My guest Cody shares her hilarious adventures on the journey to be at her dream game. We talk about stepping out of the comfort zone thru music, and applying money-saving tips to make your travel dreams come true. Join us on this exciting trip from Austin, TX to Lyon, France as we celebrate the 2019 USWNT VictoryTime Stamp:00:08 Meet Cody01:07 Playing guitar and stepping out of the comfort zone07:18 And the travel began08:28 Going to the Women’s...2021-04-2829 min
Life 100 PodcastSustainable Living - Little Changes That Have a Great Impact On Our EnvironmentReduce, Reuse, Recycle: Thinking about protecting the environment, saving money, and sustainable living? Karen Acosta shares ideas to get you, communities, and businesses started:Time Stamp:01:08 Meet Our Guest01:21 The Class Project That Changed Everything01:48 Sustainability meaning-- in Simple Terms03:10 What Sustainable Living Looks Like – Easy Way to Start04:44 Impact on Our Environment05:52 Shifting the Mindset: Education - Food waste, food storage, home composting or composting sites.07:44 Simple Changes To Do Now 10:49 EWG.org – Environmental Working Group – Among other things, it categorizes what type of che...2021-04-0925 min
Life 100 PodcastMes De La Historia De La Mujer: Completando el Mes con Broche de OroPara concluir con broche de oro el Mes de la Mujer, únete a una alegre celebración dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. ¡Que disfruten!Sigue en Contacto:Instagram: @Life100PodcastWebsite: www.Life100Podcast.comEmail: Life100Podcast@gmail.comYouTube: Life 100 PodcastApple Podcasts - Stitcher – Spotify, estamos en todas.Porque la vida es mejor cuando la vivimos al 100!
2021-03-2805 min
Life 100 PodcastHerbs & Wellness - The Story Behind Eashab Herbs with Baraah Attal, Founder & TCM PractitionerHerbs and Wellness. Join the conversation with Baraah Attal, TCM Practitioner, in where we talk about achieving a better quality of life by combining herbal medicine, acupuncture and preventive medicine. Baraah’s graduate education, practical experience working in conjunction with MDs and holistic practitioners, and her skill explaining health benefits, make this episode a special one.We talk about:Herbal medicine and how it changed people health’s for the betterIntegrating herbal medicine and preventive medicineWorking in conjunction with MDs and Holistic practitionersDrug-herb interactionParts of the plants and their healing propertiesHerbal and Holistic How-To education at www.in...2021-03-0617 min
Life 100 PodcastMadre e Hijas: Dialogo de Crianza Durante 3 Etapas de Desarrollo y Mutua Confianza¡Hola! En este episodio le damos la bienvenida a Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simultáneamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fantástica relación con ellas desde la infancia hasta ahora que son adultas..Hablamos sobre:Relación saludable de madre e hijasAceptación y celebración de sus personalidades e intereses.Contribución mutua a la relaciónAdaptación a un nuevo país y culturaY mucho más…Sigue en Contacto:Instagram: @Life100PodcastWebsite: ww...2021-02-1535 min
Life 100 PodcastMuch 2 Much Band: Story Behind the Music with Erin Thelen and Angie Holliday“Always changing, never the same.” Listen to the music journey of Much 2 Much, an indie-folk collaboration between Erin Thelen and Angie Holliday, longtime friends from Austin, Texas. Their songwriting, vocal harmony, and smooth sounds transform poetry into enchanting songs. In this episode, they talk about travel, gigs, business, sisterhood and so much more. Get ready for a high-energy, soulful conversation as you listen to the music and journey of Much 2 Much from a duo to a four-piece band:High School days at McCallum Fine Arts AcademyCollege Years at the University of North TexasBackpacking AdventuresTravel to Western Europe, South Asia...2021-02-0333 min
Life 100 PodcastIn Stride Equestrian- Training with Purpose, Service and SignificanceThe Journey: From growing up in New York to moving to South Carolina - Creating personalized horse training and equine rehabilitation programs.Time Stamp:00:18 Meet Michele Arana05:46 Journey to creating In Stride Equestrian Training and Rehabilitation Programs10:53 From New York to Aiken, South Carolina11:54 How Everything Started13:55 Parents Encouragement18:05 Understanding Horses20:37 It Takes a Team22:08 Visiting In Stride Equestrian: What to Expect23:42 Tips to Pursue Your Dreams26:17 What's Ahead27:15 Social Media and Contact InformationStay in...2020-12-2330 min
Life 100 PodcastAustin Business Woman Directory & Digest: All Woman-Owned Austin Businesses In One PlaceThe Journey - Turning an idea into reality, creating a community, and changing lives:Time Stamp:00:06 Meet Olga Adler00:58 Journey to creating Austin Business Woman Directory05:31 The Uniqueness of the Directory09:10 Overcoming Obstacles10:50 Two Steps to Move Forward14:29 Online Directory Benefits18:44 Directory's Impact19:56 What's Ahead22:04 Social Media and Contact Information Stay in Touch:⠀⠀⠀⠀.⠀⠀⠀⠀Instagram: @Life100Podcast⠀⠀⠀⠀Website: Life100Podcast.com⠀⠀⠀⠀Email: Life100Podcast@gmail.com ⠀⠀YouTube: Life100Podcast⠀Austin Business Woman: https://www.austinbusinessw...2020-12-1926 min
Life 100 PodcastWelcome to Season 2: Life 100 PodcastThanks for Season 1:⠀⠀Podcasts: ⠀⠀⠀⠀🎧 Journey to Space - Astrobiology⠀🎧 Photograpy and Memories⠀⠀⠀🎧 Tattoos and Heritage Journey⠀⠀⠀⠀🎧 Decisions, Decisions⠀🎧 COVID-19⠀🎧 Expressions from Puerto Rico⠀⠀⠀⠀⠀🎧 Pet Adoption Story⠀⠀⠀⠀🎧 Cycling for Fitness⠀🎧 Kim⠀⠀⠀⠀⠀⠀En Español:⠀⠀⠀🎧 Vieques & Arepas 🥘⠀⠀⠀⠀🎧 Mi Gente - People's Voice: ⠀🎙 Lily ⠀🎙 Luis⠀🎧 Hispanic Heritage Celebration ⠀⠀⠀Appearances, and Nominations:⠀🎧 Podfest -Amplifícate Presenter⠀🎧 Latin Podcast Award Nominee⠀⠀⠀🎙 @LatinaPodcasters IG Takeover⠀📄 @Women_Who_Thrive⠀📄 @AustinBusinessWoman⠀⠀👉🏼 LINK in the bio⠀⠀⠀⠀⠀⠀⠀⠀As always... Stay in Touch / Sigue en Contacto:⠀⠀⠀⠀.⠀⠀⠀⠀Follow: @Life100Podcast⠀⠀⠀⠀Website: Life100Podcast.com⠀⠀⠀⠀Email: Life100Podcast@gmail.com ⠀⠀YouTube: Life 100 Podcast⠀⠀2020-11-0105 min
Life 100 PodcastHerencia Hispana: Cerrando el Mes con Broche de OroPara concluir con broche de oro el Mes de la Herencia Hispana, únete a nuestros invitados en una alegre celebración reconociendo las contribuciones y la influencia de los hispanoamericanos a la historia, la cultura y los logros de los Estados Unidos. ¡Que disfruten! Sigue en Contacto:Instagram: @Life100PodcastWebsite: www.Life100Podcast.comEmail: Life100Podcast@gmail.comYouTube: Life 100 Podcast Stitcher – Spotify – iHeart, estamos en todas.Porque la vida es mejor cuando la vivimos al 100!
2020-10-1205 min
Life 100 PodcastHerencia Hispana: Tradiciones y Celebraciones Familiares¡Hola Amigos! En este Mes de la Herencia Hispana, nos unimos a reconocer tradiciones y contribuciones de nuestra comunidad. En este episodio muy especial, le damos la bienvenida a Iquis, quien comparte tradiciones y celebraciones que muchos de nosotros tenemos en común.¡Te invitamos a compartir tus experiencias! PODCAST TimeStamp – Marca De Tiempo00:30 Bienvenida a Iquis01:20 Tradiciones y Celebraciones Semanal03:30 “Tios y Tias”04:14 Ummm…La Comida04:40 Llega Mucha Gente05:52 Luego de Compras a “Plaza”06:23 ¡Más Fiesta!07:10 Comida en La Finca: Past...2020-09-2518 min
Life 100 PodcastElizabeth's Journey: Becoming an Astrobiologist - Studying Life in The UniverseAstrobiologists are looking for life in other planets while including the study of life on Earth. The study is a combination of astronomy, geology, biology, and other branches of science to investigate the possibility of life in other worlds, as they explore how life evolves on the molecular, organism, and ecosystem levels on Earth.Time Stamp:00:17 About Elizabeth01:37 The Start of Her Journey…What is in that package?02:10 The naysayers, stopping temporarily and restarting the journey02:26 NASA Student Program03:52 NASA Program Mission04:23 Surrounding yourself with like-minded people05:12 Importance of th...2020-09-0128 min
Life 100 PodcastShelby's Voice: College Student and Food Delivery During A Pandemic- What Is It Like?The way we order food has changed drastically, not necessarily on how we order, but in the frequency that we do it because of the pandemic. We became very dependent on delivery services and on the people who provided them-- one of them is my guest Shelby, a 20-year-old college student who, after losing her part-time job in retail because of the changes in the economy due to the pandemic, decided to look for other sources of income and selected Uber Eats. We talked about how was the transition and her experiences. Here's our conversation we Shelby...2020-07-2616 min
Life 100 PodcastSelma's Tattoo Journey: Life, Love, Purpose & HeritageShould I get a tattoo? Should I not? In this episode, Selma shares her experiences about her journey with tattoos--from a beautiful daisy, to a note from her son and the latest one, flowers representing her Puerto Rican and Turkish heritage, the people she loves, and so much more. From el coqui of Puerto Rico to the evil eye from Turkey, this is a conversation full of information, experiences and has something for everyone--for the person who has never had a tattoo to the person who has gone thru the process several times. Let's listen to Selma......2020-07-0733 min
Life 100 PodcastMorgan June Photography: Capturing the Moment in Central TexasChildren. Family. LifeMaking memories one photo at a time. Meet Samantha, the person behind the lens, and how her love for photography captures the moment that creates a special, memorable experience .Morgan June Photography - Central Texas Areas: Austin . Buda . Kyle . San Marcos . New Braunfels . San AntonioIG: @Morgan_June_PhotograpyFB: @MorganJunePhotographyEmail: Samfern04@gmail.comPh: ( 210) 305-3611 Stay in Touch- Life 100 PodcastIG: @Life100PodcastWeb: Life100Podcast.comEmail: Life100Today@gmail.com Stitcher – Sp...2020-06-2615 min
Life 100 PodcastA Question For You...What are you going to say? Stay in TouchInsta: @Life100PodcastWebsite: Life100Podcast.comEmail: Life100Today@gmail.comStitcher - Spotify - iHeart, we are on them all.Listen, Download, & Share...Life 100 here we go!
2020-06-1301 min
Life 100 PodcastCycling For Fitness: It Changes EverythingWant to start cycling (bicycle riding) for fitness? In this episode, Tito shares how an injury led him to start Fitness Cycling and the physical, mental and emotional transformation that is fueling his journey to achieve the 100 mile ride. Learn about the joy of cycling, basic first steps, preparation, planning, benefits, and distance goal setting using the SMART approach:. Specific. Measurable. Attainable. Realistic. Time-SpecificTito’s passion for fitness cycling is pure energy. Get on that bike and pedal on…. Time Stamp:00:30 Introduction01:25 Tito’s Story04:1...2020-05-2330 min
Life 100 PodcastMi Gente: Enfocándome En Lo Que Puedo ControlarHay personas que en momentos de incertidumbre, encuentran la fórmula para reflexionar y mantener esos detalles que hacen la vida placentera. Una de estas personas es Luis.Con mucho gusto les presento sus experiencias, narradas por Danny, en la decisión de escoger el agradecimiento y la esperanza durante esta pandemia.Gracias por escuchar, compartir y recomendar estos episodios. Como siempre...Sigue en Contacto:Insta: @Life100PodcastWebsite: Life100Podcast.comEmail: Life100Today@gmail.comPorque la vida es mejor cuando la vivimos al 1...2020-04-2604 min
Life 100 PodcastThe People's Voice: Staying Positive During the PandemicHello Friends! Every now and then you meet people who are impossible to forget. One of them is Kim. She is authentic and fun, brave and bright, and most importantly, she sees you – the person you are.So here are Kim’s words, narrated by Kelli, about her decision to choose positivity during this pandemic.Stay in TouchInsta: @Life100PodcastWebsite: Life100Today.comEmail: Life100Today@gmail.comStitcher - Spotify - iHeart, we are on them all.Listen, Download, & Share...Life 100 here we go!2020-04-1903 min
Life 100 PodcastVoces de Mi Gente: Familia y Profesión Durante La Pandemia¡Hola Amigos! Pues dicen que "Not All Heroes Wear Capes" y este episodio es un ejemplo de lo mismo. Mi invitada es una persona muy especial, no solo en su dinámica familiar, sino también en su dedicación profesional que la lleva a la zona de la pandemia porque ella trabaja en un hospital y aquí comparte sus experiencias. Con mucho gusto, escuchemos a Lily...Gracias por compartir este episodio. Espero que lo disfruten.Sigue en Contacto:Insta: @Life100PodcastWebsite: Life100Today.comEmail: Life100Today@gmail.c...2020-04-1606 min
Life 100 PodcastVida, Vieques y Arepas: La Combinación PerfectaSaludos! En este episodio conversamos con la autora, poeta y educadora Vidalina “Vida” Huertas. Hablamos de celebraciones únicas de la Isla de Vieques, incluyendo Festival de la Arepa Viequense, donde presentan todo tipo de arepas. El Festival es para recaudar fondos para los pacientes de cáncer en Vieques. Durante el evento,se ofrecen charlas, artesanías, kioscos de comida con arepas cocinadas en distintas formas, reinado y el Gran Carnaval. En el 2019, se celebró del 31 agosto -1 septiembre. Vidalina Huertas, educadora puertorriqueña, nació y se crió en la Isla de Vieques, donde cursó sus primeros doce...2020-04-0617 min
Life 100 PodcastNot Today Coronavirus, Not Today!Stay in Touch / Sigue en Contacto:Insta: @Life100PodcastWebsite: Life100Today.comEmail: Life100Today@gmail.comStitcher - Spotify - iHeart, we are on them all.Listen, Download, & Share...Life 100 here we go!
2020-03-2802 min
Life 100 PodcastPuerto Rican Expressions: From "Chévere" to "Ay Bendito"Stay in Touch / Sigue en Contacto:Insta: @Life100PodcastWebsite: Life100Today.comEmail: Life100Today@gmail.comStitcher - Spotify - iHeart, we are on them all.Listen, Download, & Share...Life 100 here we go!
2020-03-1805 min
Life 100 PodcastWelcoming a New Fur Baby: Cat Adoption StorySunny has been interested in animals since she was a young girl and has become someone who is very in tune with the issues that animals are going through, a pet whisperer. We talk about the responsibility of adopting a pet, the bittersweet side of being a pet parent, and how becoming a cat lover inspired her to choose a degree in Animal Science.Communicating with CatsWhile she can communicate and get down to the level of any animal, her specialty is communicating with cats. Sunny is the mom of three cat fur babies...2020-03-1015 min
Life 100 PodcastMaking Choices: Should I... Should I Not? Oh Well, Here I Go!Orange or Blue? Easy to choose. Your brain at work only deals with two. But when there are dozens, that's when we may wonder. And when things go right..Yeepee, how nice! But when they go wrong..Why did I choose that tho?En Español:Anaranjado o azul? Fácil de elegir. Tu cerebro trabajando solo se ocupa de dos. Pero cuando hay docenas, es cuando nos preguntamos. Y cuando las cosas van bien ... Sí, que chévere! Pero cuando salen mal ... ¿Por qué elegí eso?Stay in Touch / Manténgase en Contacto...2020-02-2707 min