Shows
Saudi Life: UnpackedEp 58. From Identity to Anxiety: Psychologist, Carl Garner on the Real Emotional Impact of Moving AbroadEp 58. From Identity to Anxiety: Psychologist, Carl Garner on the Real Emotional Impact of Moving Abroad
2025-12-0259 min
Saudi Life: UnpackedEp. 57 "So Here's the tip...." We answer some FAQ's & give some tips on 'what to wear' to 'how to drive' (and all in-between)Ep. 57 "So Here's the tip...." We answer some FAQ's & give some tips on 'what to wear' to 'how to drive' (and all in-between)
2025-11-1935 min
Saudi Life: UnpackedEp 56. Through His Eyes: A Husband’s Take on Moving to Saudi. Frankie sits down with her husband Michael to unpack highs, lows & lessons of moving to SaudiThrough His Eyes: A Husband’s Take on Moving to Saudi Frankie sits down with her husband Michael to unpack the highs, lows,
2025-11-1342 min
Saudi Life: UnpackedEp. 55 Bonjour Arabia! Frankie & Lily sit down with Cecilia Pueyo, co-founder & CEO of Bonjour Arabia (formally 'Bonjour Saudi') - expert on cultural experiences in Saudi.Ep. 54 Bonjour Arabia! Frankie Lily sit down with Cecilia Pueyo, co-founder CEO of Bonjour Arabia (formally 'Bonjour Saudi') - expert on cultural experiences in Saudi.
2025-11-0641 min
Saudi Life: UnpackedEp 54: The Stories Behind the Hosts – Frankie & Lily’s Path to Saudi ArabiaThe Stories Behind the Hosts – Frankie & Lily’s Path to Saudi Arabia
2025-10-3041 min
Saudi Life: UnpackedEp 53. Breast Cancer Awareness Month! Dr Felwa AlMarshad joins Lily & Frankie for a practical and honest discussion on her mission to educate (Men & women) in the region.Ep 53. Breast Cancer Awareness Month! Dr Felwa AlMarshad joins Lily & Frankie for a practical and honest discussion on her mission to educate (Men & women) in the region.
2025-10-1731 min
Saudi Life: UnpackedEp 52. Frankie & Lily catch up - Start of a new school year and we're off and running! Events, concierge and Riyadh season (and great weather!)Ep 52. Frankie & Lily catch up - Start of a new school year and we're off and running! Events, concierge and Riyadh season (and great weather!)
2025-10-1226 min
Saudi Life: UnpackedEp.51 *Special SLU update* - SLU Concierge Launch! Hear about how 'Saudi Life: Unpacked' is expandingEp.51 *Special SLU update* SL Concierge Launch! - hear about how 'Saudi Life: Unpacked' is expanding
2025-10-0923 min
Saudi Life: UnpackedEp 50. Q & A with Lama Alhamawi: Saudi journalist, Head of Diplomacy & Foreign Affairs at Arab News, and founder of the Discussions podcast - to unpack her powerful career journey.Ep 50. Q A with Lama Alhamawi: Saudi journalist, Head of Diplomacy Foreign Affairs at Arab News, and founder of the Discussions podcast - to unpack her powerful career journey. If you're still bringing assumptions about the Kingdom in your carry-on, this episode will change that.
2025-09-2937 min
Saudi Life: UnpackedEp 49. Q & A with Tulin Meric Sahin, makeup artist and skincare professional - talking bringing up children through their formative years in Saudi, practical tips & tricks on everything from skin care to parenting grounded children - we cover it all.Ep 49. Q A with Tulin Meric Sahin, makeup artists and skincare professional - talking bringing up children through their formative years in Saudi, practical tips tricks on everything from skin care to parenting grounded children - we cover it all.
2025-09-1840 min
Saudi Life: UnpackedEp 48. Q & A with Palavi Kele, Cross-cultural Psychologist. We discuss her work helping individuals and organisations navigate the rich and nuanced cultural landscape of Saudi Arabia.Ep 48. Q & A with Palavi Kele, Cross-cultural Psychologist. We discuss her work helping individuals and organisations navigate the rich and nuanced cultural landscape of Saudi Arabia.
2025-09-0342 min
Saudi Life: UnpackedEp 47. Frankie & Lily 'post summer' catch up - Changing schools & feelings about returning to Saudi after a long summer break abroad.Frankie & Lily 'post summer' catch up - Changing schools & feelings about returning to Saudi after a long summer break abroad.
2025-08-3032 min
Saudi Life: UnpackedEP 46. Q & A with Nada Alrasheed, Saudi record-breaking freediver - chatting about smashing records & stereo types in and out of the water for Arab women. A true mermaid and inspiration!Temp
2025-08-1521 min
Saudi Life: UnpackedEP 45. Q & A with Rateel Alshehri, youngest Arab podcaster & social media influencer on the future of Saudi youth and adjusting to change in the region. Truly empowering young Saudi women.Temp
2025-08-0422 min
Saudi Life: UnpackedEp 44. Frankie & Lily on the emotional hardships of being an expat. Living abroad and the guilt associated with being away from family and friends. Bring the tissues!Temp
2025-07-2636 min
Saudi Life: UnpackedEp 43.Q & A with Nat Bristowe: an insight into a child free life in Saudi, adult only compounds & embracing a healthy mindset and body (being both a PT & Mindset Coach!)Temp
2025-07-2134 min
Saudi Life: UnpackedEp. 42. Q & A with Marriam Mossalli: "Investor in Woman" in Saudi. The powerhouse behind 'Under The Abaya', entrepreneur and a fierce advocate for female empowerment across the Kingdom.Temp
2025-07-1425 min
Saudi Life: UnpackedEp 41. Frankie & Lily 'pre summer' catch up - What can you bring into Saudi? Summer plans abroad and what to do in Saudi over summer.Temp
2025-07-0624 min
Saudi Life: UnpackedEp 40. Q & A with Linda Al-Faisal, a 13 year old Saudi podcaster, ballerina and all round change maker. She is championing the next generation of Saudi women excited by Saudi now (and in the future)!Temp
2025-06-2931 min
Saudi Life: UnpackedEP 39. Q & A with Byron Cooke, host of 'The Byron Cooke show' on MBC loud - the first english speaking radio station: on being unapologetically ambitious to a dedicated dad to his son in Paris.Temp
2025-06-1346 min
Saudi Life: UnpackedEP 38. Q & A with 4 amazing women who moved to Saudi in the 60s, 70s & 80s from the U.K & U.S.A. We discuss their first impressions, what life was like & embracing the recent wave of change.Temp
2025-06-0853 min
Saudi Life: UnpackedEP 37. Q & A with David, Founder & Managing Director of Expat Logistics: talking relocating pets to and from Saudi.Temp
2025-05-311h 02
Saudi Life: UnpackedEP 36. Q & A with Tamara, owner of 'Homegrown Market' the curated concept store showcasing Arab brands: talking Saudi style and starting a business in the region.Temp
2025-05-2341 min
Saudi Life: UnpackedEp 35. Q & A with Sam from Elite Sports, extra curricular sports activities!!! For little to big kids (and adults!) keeping them active and engaged in learning and competing in sports in the region.Temp
2025-05-1439 min
Saudi Life: UnpackedEp 34. Q & A with Basma, food entrepreneur, chef & famed restaurateur. We cover pioneering a revolution of a typically male dominated industry (as a Saudi female), as well as much, much, more!Temp
2025-05-0824 min
Saudi Life: UnpackedEp 33. Lily & Frankie catch up: including FAQ's - Driving in Saudi, schools in Saudi and accomodation!Temp
2025-04-3030 min
Saudi Life: UnpackedEp 32. Q & A with Dr Maisa Alfalah, Dermatologist and owner of Age Clinics. Chatting all things skin care in Saudi.Temp
2025-04-2537 min
Saudi Life: UnpackedEp 31. Q & A with Hilary, an 'Expert Expat'. Chatting about life in Jeddah, after moving from Riyadh & a handful of other cities. Raising children abroad and tips for finding your tribe as an expat.Temp
2025-04-1936 min
Saudi Life: UnpackedEp 30. Q & A with Zeina Kilani, Jeddah born stylist & designer. Discussing the difference between Jeddah and Riyadh including style in both cities.Temp
2025-04-0836 min
Saudi Life: UnpackedEp 29. Lily & Frankie catch up: CAMPING (from glamorous Alula ‘caravans’ to the more rustic style with kids in tents near Riyadh)Temp
2025-04-0132 min
Saudi Life: UnpackedEp 28. Q & A with Rana, Founder & Managing Director of Kinder Land Preschool. With 20 years of regional experience in education, Rana is a wealth of knowledge for those with preschoolers in KSATemp
2025-03-2432 min
Saudi Life: UnpackedEp 27. Q & A with Hollie, THE hairdresser to see in Riyadh and life long expat in the region. We find out all the hair tips for the Saudi climate/water and growing up in the Middle East.Temp
2025-03-1347 min
Saudi Life: UnpackedEp 26. Q & A with Pete Kaminski, Personal Trainer and long-time U.K Expat in Jeddah. We talk learning Arabic, mental and physical health and tips for settling in Saudi.Temp
2025-03-0849 min
Saudi Life: UnpackedEp 25. Lily & Frankie catch up: The Jeddah trip review & what to expect over Ramadan!Temp
2025-02-2831 min
Saudi Life: UnpackedEp 24. Q & A with Corinne, founder of The Yoga House. Insights into yoga in Saudi & the special community, as well as tips on creating a business in Saudi.Temp
2025-02-1541 min
Saudi Life: UnpackedEp 23. Lily & Frankie catch up: Winter desert activities as well as Q&A's on weekend escapes in the region (and others queries....like tattoos!!)Temp
2025-02-1129 min
Saudi Life: UnpackedEp 22. Q & A with Yasmine, Saudi/American & founder of Mumsway. Doula, Lactation Consultant & Birth Educator, Yasmine answers our questions on giving birth (and pre and post care) in the kingdomTemp
2025-02-011h 02
Saudi Life: UnpackedEp 21. Q & A with Hani, founder of REJUV Salon. Insights into life as an expat business owner, sports star wife and mum.Temp
2025-01-2430 min
Saudi Life: UnpackedEp 20. Lily & Frankie catch up: We're back for 2025! We cover 'home for holidays' v's 'home in riyadh' and some topical Q&A'sTemp
2025-01-1730 min
Saudi Life: UnpackedEp 19. PREGNANCY & CHILD BIRTH Q & A with Lou & Annie, expat mums telling us the their experiences and the 'need to knows' of pregnancy and child birth in SaudiTemp
2025-01-0851 min
Saudi Life: UnpackedEp 18. Q & A with Sarah aka @Swirlthefork. She shares her invaluable foodie intel (where to eat and the must try dishes) for anyone in Saudi and the wider region.Temp
2025-01-0335 min
Saudi Life: UnpackedEp 17. Q & A with Dr May Aldean, a British Family Medicine Doctor on medical care in Saudi and moving her teenagers from the U.K to RiyadhTemp
2024-12-2936 min
Saudi Life: UnpackedEp 16. Lily & Frankie catch up: Some (solo!) parenting realities of living in Saudi with work travel requirements. (also answer Q's on Nannies!)Temp
2024-12-1528 min
Saudi Life: UnpackedEp 15. Q & A with Alex: Director of Expansion at AstroLabs - Helping businesses set up in Saudi.Temp
2024-12-0933 min
Saudi Life: UnpackedEp 14. Lily & Frankie catch up: traveling ‘home’ from the holidays with kids - our tips and tricks to survive those long haul flights.Temp
2024-12-0237 min
Saudi Life: UnpackedEp 13. Q&A with Kate: Certified Sleep Physiologist and Coach on adapting to a relatively nocturnal life in Saudi.Temp
2024-11-2339 min
Saudi Life: UnpackedEp 12. Q & A with Deborah Sharifi: Downe House Riyadh Head of School. A premium British school in Saudi for girls (and boys till year 4)Temp
2024-11-2046 min
Saudi Life: UnpackedEp 11. Lily & Frankie catch up: Hospitals, GP's, Mini Breaks and FAQ's. We also discuss our positive (but genuine!) podcast approachTemp
2024-11-1631 min
Saudi Life: UnpackedEp 10. Q&A with Ruba Tursan: Saudi Model and Youtuber on coming home to Saudi after growing up in the USATemp
2024-11-1141 min
Saudi Life: UnpackedEp 9. Lily & Frankie catch up: FAQ's on compounds, compounds and .....more on compoundsTemp
2024-10-3129 min
Saudi Life: UnpackedEp 8. Q&A with Clinical Psychologist & Psychotherapist, Rouba: Settling children into Saudi.Temp
2024-10-1834 min
2024-10-1223 min
Saudi Life: UnpackedEp 6. Q&A with Holistic Health Coach, Danya: how to live a healthy life in Saudi.Temp
2024-10-0541 min
2024-09-2231 min
2024-09-2240 min
2024-09-2230 min
2024-09-2232 min
Saudi Life: UnpackedEp 1. Welcome to Saudi Life: Unpacked. Get to know your hosts, Lily & Frankie.Get to know us, your hosts. How did we end up living in Saudi Arabia and what our own experience as expats has been.
2024-09-2232 min
2024-08-2002 min
Neon InkwellNeon Inkwell: The Pit Below Paradise 7This is sacrifice. This show contains recurring themes including:· Religious Trauma/Indoctrination· Family Conflict· Gaslighting· Childhood Trauma· Child Neglect/Abuse· Alcoholism· Toxic/Unhealthy RelationshipsTranscripts: https://shorturl.at/pJQV7Showrunner Elizabeth MoffattDirected by Micah Rodriguez and Stephanie ResendesWritten by J Evelyn GaskellProduced by April SumnerExecutive Producers Alexander J Newall & April SumnerFeaturingIan RQ Slater as Dori/DorianVictoria Cheng as RuthIsabel Kruse as Paulette
2024-06-0747 min
BatChatWild IslesS4E44 - Bonus! The landmark nature documentary series Wild Isles, presented by Sir David Attenborough is currently transmitting on Sunday's at 7pm on BBC One. The fourth episode "Freshwater" features a fabulous bat sequence, recorded in Yorkshire of the phenomenon of autumn swarming. Back in November as the series had entered picture lock, Steve went along to the offices of Silverback films to interview assistant producer Lily Moffatt who worked on the sequence. Lily explains how they captured the shots and what sort of effort goes into capturing such a sequence for a blue chip production.Discover...
2023-04-0237 min
SonorapodSonora 286 - EveryUma edição do Sonora sobre todo mundo, todas as coisas em todos os lugares, trazendo uma seleção só de músicas com a palavrinha "every" no título: - Pink Turtle - Every Breath You Take - Vetiver - Everyday - Jack Beauregard - Everyone Is Having Fun - Miniature Tigers - Every Morning - The Left - Everything I Own - Jehro - Everything. - MINKS - Everything s Fine - Nancy Wallace - You're the First, The Last, My Everythin...
2022-07-2156 min
School Reading ListEpisode 1 - When is a quote not a quote?School Reading List podcast hosted by Tom TolkienSeason 1: Episode 1For transcripts, links to all the books featured, resources, show notes and contact details, click here: https://schoolreadinglist.co.uk/podcasts/series-1-episode-1 Part one.Book post:Noodle the Doodle Wins the Day by Jonathan MeresThe Whale Watchers by Dougie PoynterA Darkness at the Door by Intisar KhananiThe Silver Chain by Jion SheibaniQueen of the Classroom by Derrick Barnes and Vanessa Brantley-NewtonOrla and the Wild Hunt by Anna HoghtonCarnival of the Hunted by Kieran LarwoodBirdsong b...
2022-07-1938 min
Filter Free PodcastMy Fav Small Shops to Support this Season!Today Emily is sharing all about the small shops she loves to support and is shopping this holiday season! Charlie On Park - @charlieonpark Box and Bow - @boxandbow www.boxandbowshop.com Worthy and Badass - @worthyandbadass https://worthyandbadass.com/ Thread Talk - @threadtalkstrong Swoozies - @swooziescharlotte www.swoozies.com Denovo Aesthetics - @denovoaesthetics https://denovoaesthetics.com/shop Clara and Lily’s - @clara_and_lilys https://www.etsy.com/shop/claraandlily/
2021-12-0339 min
Closer Look with Rose ScottBlack Pastors Announce Boycott of Home Depot; Two Georgia Law Associations Launch National Initiative To Combat Hate Crimes Against Asian Americans; Local Doctors Encourage Community Engagement To Combat COVID Vaccine HesitancyWABE reporter Emil Moffatt joins "Closer Look" to discuss why a group of Georgia-based Black pastors is calling for a boycott of Home Depot. Plus, Sara Hamilton, the president of the Korean American Bar Association of Georgia, and Angela Hsu, the president of the Georgia Asian Pacific American Bar Association, talk with Rose about a new national initiative to combat hate crimes against Asian Americans and share how their organizations are partnering together to help the families of the victims killed in the Atlanta-area spa shootings. Lastly, Dr. Dhaval Desai, the director of hospital medicine at Emory Saint Joseph’s...
2021-04-2053 min
The Magnus ArchivesMAG 191 - What We LoseCase ########-31Continued interactions with various survivors, recorded on location.Content warnings:CultsArgumentsParanoia & anxietyDiscussions of: death & sacrificeMentions of: instances of memory loss / mental deterioration, scopophobia, self-hatred, mild language, murder, foodTranscripts:PDF - https://cutt.ly/DjGcDu1DOC - https://cutt.ly/8jGcLULThanks to this week's Patrons: Lily Magee, Bruna Thomas, muzbutch, Bridget Smith, Kayla Young, Roblin, Deanna Smit, Whitney Reynolds, Indigo Prince, Jeremiah Ochoa, Elsa Bouchard-Lukas, Olivia MacRae, Harrison Standley, Amanda Giesler, Tatum Hedrick, Nero, Romilly, ProtectMaHtinSquad, Judith Buxade...
2021-01-2123 min
The Magnus ArchivesMAG 184 - Like AntsCase ########-24An examination of hive mentality.Recorded by the Archivist in situ.Content warnings:Insects & infestation (inc SFX)ClaustrophobiaAnxiety / Panic / PleadingPain (inc SFX)TrypophobiaNon-consensual supernatural actionsMentions: Blood, body horror, crushing, loss, futility/inconsequenceThanks to this week's Patrons: Dakota Hardy, Julie Forsberg, Haven, Michael Pankowski, glyphsinateacup, Grace Moraca, Felicity, Alex Quitevis, Crystal Hoover, Dylan Robinson, Andrew Jones, Timb58, Griffin Irradiatedsnakes, Fearmonger, Lina Biryukov, Sara M Dozier, Aft, R.T. North, Klara, Lee!, Adam Salem, Stephanie Hedge, Dmitri Molotov, Tucker Rossman, belated, jonathan simps...
2020-10-2223 min
SonorapodSonora 210 - WorldO assunto do Sonora hoje é o mundo, só com músicas que tem a palavra "world" no nome. - Aron Wright - Everybody Wants To Rule The World - Fun Lovin' Criminals - We Have All The Time In The World - Yo La Tengo - My Little Corner Of The World - Richard Cheese - We Are The World - Pozitive Orchestra - The Man Who Sold The World - Mindy Gledhill - Whole Wide World - Two Door Cinema Club - The World Is...
2020-09-2756 min