Shows
Lily-Jo Presents EavesdropUnfiltered Special Solo Series: EP5: Live from my relax & detox retreat 2024Hello from sunny Portugal where I bring you my final daily short solo episode for you to enjoy!
In this episode I explain the benefits from my first retreat.
If you'd like to join the waitlist for next year, click here.
For a one to one session with me where I will help you too, to make your dreams a reality, click here.
Check out my mental health resource here.
Love Lily-Jo
2024-10-2005 minLily-Jo Presents EavesdropUnfiltered Special Solo Series: EP4: Live from my relax & detox retreat 2024Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!
If you'd like to join the waitlist for next year, click here.
For a one to one session with me where I will help you too, to make your dreams a reality, click here.
Check out my mental health resource here.
Love Lily-Jo
2024-10-1805 minLily-Jo Presents EavesdropUnfiltered Special Solo Series: EP3: Live from my relax & detox retreat 2024Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!
In this episode I explore why I am offering retreats, and how I got to this decision.
If you'd like to join the waitlist for next year, click here.
For a one to one session with me where I will help you to make your dreams a reality, click here.
Check out my mental health resource here.
Love Lily-Jo
2024-10-1704 minLily-Jo Presents EavesdropUnfiltered Special Solo Series: EP2: Live from my relax & detox retreat 2024Hello from Portugal where I will be creating a daily short solo episode for you to enjoy! Today is the second episode.
In this episode I update you on what we have been up to today. If it makes you a tad jel, don't worry... join the waitlist for next year, here.
For a one to one session with me, click here.
Check out my mental health resource here.
Thank you to
www.therejuvenationdoctors.com for sponsoring this episode.
Love...2024-10-1506 minLily-Jo Presents EavesdropUnfiltered Special Solo Series: EP1: Live from my relax & detox retreat 2024Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy!
In this episode I explore why I am offering retreats, and how I got to this decision.
If you'd like to join the waitlist for next year, click here.
For a one to one session with me where I will help you too, to make your dreams a reality, click here.
Check out my mental health resource here.
Love Lily-Jo
2024-10-1404 minLily-Jo Presents EavesdropS5 Episode 8: Natural Therapies to support your wellbeing with Alicja GoliczPlease note this episode is not specific medical advice, always consult with your medical practitioner before making changes.
Our final episode in the series dedicated to women in business. Today we hear from Alicja, nurse, turned natural therapist from Poland who believes in natural ways to find help and healing using nature and the elements.
For more on Alicja, you can drop her an email: goliczkameca.alicja@gmail.com
The episode is sponsored by www.clothes2order.com listen to the end of this episode for a disco...2024-10-0339 minLily-Jo Presents EavesdropS5 Episode 7: Managing your finances with Denosh BennettOMG! Imagine meeting your long lost cousin in your early 20's and they are on tour with your pop idol at the time, Justin Timberlake! Then you find out she's worked with all your favourite artists, and is the nicest person ever!! Dream come true for me.
This episode is part 1 of 2 and is full of gems of wisdom.
For more about Denosh you can visit her website www.denoshbennett.com
This epsiode is kindly brought to you by www.clothes2order.com - listen to the end for your discount code.
An...2024-09-1950 minLily-Jo Presents EavesdropS5:Episode 6: Creating a value driven business with Alice BenhamSW London based business strategist and bestselling author Alice Benham started her business at seventeen. In this inspiring conversation we discuss the importance of creating a value driven business, why self care matters, and is it possible to be an entrepeneur and have fun?!!
For more information on Alice, you can find her
Instagram @alice_benham
Linked in @alice benham
Podcast - starting the conversation
alicebenham.co.uk
If you want to run away with me and join my female business networking group...2024-09-0531 minLily-Jo Presents EavesdropS5 Episode 5: Building Resilience with Rebecca HartleyIn today's episode I am in conversation with Rebecca Hartley founder of Saving Grace Events, amazing single mother, and all round inspirational woman.
Rebecca's positive mindset, and glass half full attitude is infectious to hear. Learn why the greatest gift you can give to yourself is memories, and why it's important to keep going through the darkest of times.
This episode is brought to you by clothes2order.com. Listen in to find the discount code for your teams merchandise needs.
Connect with Rebecca, email rebecca@savinggraceevents.com 2024-08-2235 minLily-Jo Presents EavesdropS5:Episode 4 Work Life Harmony with Nina ElegbaIn this weeks episode, I am in conversation with the lovely Nina Elegba.
Nina is the founder of Creative Events Studio Recess Living, focused on creating healthier ways to live and work.
After experiencing corporate burnout as a Television Production Manager, Nina found the power of what she calls ‘Meditation for Doers’, discovering that busying her hands could quieten her mind leading to the creation of Recess Living. Since 2020, she has helped thousands, including clients like Hello Fresh, Soho House, and Deloitte, go from mind-full to mindful. Nina is dedicated to mental health advocacy, particularly in marg...2024-08-0836 minLily-Jo Presents EavesdropS5 Episode 3: Recognising and recovering from burnout, with Alice BeltonThis episode is brought to you by Clothes2Order.com.
My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing.
I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable.
In today's episode I am in conversation with Alice Belton a serial entrepeneur. Alice is the founder of Olinda Community Gardens and Amplify.
We discuss what 'losing the plot' looked like for her, and what coping strategie...2024-07-2523 minLily-Jo Presents EavesdropEpisode 2: Showing up with authenticity in your business with Adaeze ChiwokoIn today’s episode I’m in conversation with Entrepreneurial goddess Adaeze Chiwoko!
Find out more about how she turned her ‘test’ into her ‘testimony’ by building a business that aims to repair and support one million marriages!
This episode is a call to build an authentic business that resonates on a deep level.
Connect with Adaeze
Instagram and Facebook
@marriage4real
Email: Admin@marriage4real.co.uk
If you want to run away with me and join my female busines...2024-07-1131 minLily-Jo Presents EavesdropEpisode 1: Quitting the day job to start your own business, with personal trainer Laura FayeWelcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis.
My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing.
I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable.
In this episode I am talking with Laura Faye, a Personal Trainer and Gym owner based in South Manchester. Laura quit her high paid corporate job to pursue her passion of owning her ow...2024-07-0429 minLily-Jo Presents EavesdropSeason 5: Trailer
Shownotes
Welcome to the podcast where you eavesdop into conversations between my friends and I on a weekly basis.
My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing.
I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable.
I'm so excited to welcome you to Season 5 of my podcast which is brought to you by Clothes2Order.com use the code LILYJO for 10% off at the checkout.
...2024-06-2602 minLily-Jo Presents EavesdropGet to know us this #GivingTuesday🎉 WHOOP WHOOP! SO HERE IT IS, ITS GIVING TUESDAY!
🤝 Are you ready to partner with us?
💫 What can you give this giving tuesday?
💸 £2, £22 or £222? Or do you have the ability to be one of our premium donors who can get behind us with £2022 per month, or a one off £2022 for 2022?
To donate visit: https://www.paypal.com/donate/?hosted_button_id=JUZV7JL6XYSWY
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue...2021-11-3011 minLily-Jo Presents EavesdropConfidence and purpose: building mental resilience through exercise with Kaleigh CohenConfidence and purpose: building mental resilience through exercise with Kaleigh Cohen.
Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen.
You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join...2021-10-2227 minLily-Jo Presents EavesdropMindset and approaches to prioritise self-care with community psychiatric nurse, Beth TurnerMindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner
Eavesdrop into Lily-Jo's conversation with Beth Turner.
For more from Beth, you can read her blog posts on The Lily Jo Project website here:
- https://www.thelilyjoproject.com/2019/01/15/honesty-acceptance-and-taking-time-for-yourself-wise-words-from-qualified-mental-health-nurse-bethany-turner/
- https://www.thelilyjoproject.com/2019/08/29/ljp-top-tips-overcoming-travel-anxiety-and-fear-of-flying-with-bethany-turner/
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-J...2021-10-0817 minLily-Jo Presents EavesdropNavigating depression and anxiety with writer, influencer, and mental health advocate Mari StrackeNavigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke.
Eavesdrop into Lily-Jo's conversation with Mari Stracke.
You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/
For more from Mari, you can visit her website here: https://www.maristracke.com
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
...2021-09-2431 minLily-Jo Presents EavesdropJoey Papa opens up about his life, experiences, and mental health journeyEavesdrop into Lily-Jo's conversation with Joey Papa.
Joey opens up about his life, experiences, and mental health journey.
Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks
You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/
For more from Joey, you can visit his website here: https://www.joeytalks.com
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo...2021-09-1021 minLily-Jo Presents EavesdropLily-Jo chats with inspirational speaker, wife, mother, and PTSD survivor, Elena BreeseEavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese.
You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/
For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
To c...2021-08-2726 minLily-Jo Presents EavesdropBehind the song 'Diamond' with number one hit songwriter: Chris EatonEavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton.
For more information about Lily-Jo, visit www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please...2021-08-0940 minLily-Jo Presents EavesdropFinding the Silver Lining and Reaching Out for Help with Mrs. Florida America 2020On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett.
With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat about how to remain resilient, and the importance of always finding the silver lining - even in the darkest times.
You can connect with Vida on Facebook here: https://www.facebook.com/vida.hargrett
You can a...2020-12-0221 minLily-Jo Presents EavesdropStaying Active and Setting Boundaries with Stuart Walkinshaw from Primary Sports Coaching Ltd.On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.
Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.
Connect with Primary Sports Coaching Ltd. on Facebook here: https://ww...2020-11-1813 min
Lily-Jo Presents EavesdropUnderstanding Resilience with rapper Ryan Griggs | Lily-Jo Presents Eavesdrop: Season 4, episode 1On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your mental health.
For more information about Ryan, visit https://www.socialbeingz.com or https://www.youtube.com/user/Twelve24OFFICIAL.
For more information about Lily-Jo, visit www...2020-11-0432 minLily-Jo Presents EavesdropUsing Your Story for Good! Insight from Mental Health Support Worker, Rebekah Cook.In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital.
Rebekah reflects on her own experience working on the front lines of mental health support during the COVID-19 pandemic. We are given a unique insight into the different pressures and challenges of mental health hospital work at this time, and Rebekah shares her own mental health tips for coping in a time of crisis.
Rebekah has shared about her own history coping with mental health on the Lily-Jo project blog, you...2020-05-1519 minLily-Jo Presents EavesdropCall the COVID Midwife - Interview with a Midwife, Susanne Grainger"In episode 4 of Eavesdrop, Lily-Jo interviews Susanne Grainger, a midwife working in an emergency clinic in Manchester.
Susanne provides amazing insight into the world of pregnancy and midwifery during COVID-19. We hear exactly what it is like to be working as a medical professional during a pandemic, and how it is having an impact on her patients, colleagues and own mental health.
For more information about Lily-Jo, visit www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
To continue the conversation and let us know...2020-05-1322 minLily-Jo Presents EavesdropPracticing Gratitude with NHS Occupational Therapist, Lisa Ince"On today’s episode of Eavesdrop, Lily-Jo is in conversation with NHS occupational therapist, Lisa Ince.
Speaking with Lily-Jo, Lisa sheds some light on how her team is adapting each day to meet patient needs throughout the Covid-19 pandemic.
Lisa also offers her perspective on the power of gratitude. We learn that living in a position of gratefulness can not only help us through this crisis, but it can improve our well-being in the long term.
For more information about Lily-Jo, visit www.lilyjo.co.uk.
For more information about The Li...2020-05-1121 minLily-Jo Presents EavesdropA Plainclothes Hero - Interview with a Police Constable, Chris Edge.In episode 2 of Eavesdrop, Lily-Jo interviews Chris Edge, a Police Constable who has been working with GMP for over 16 years.
Chris provides unique insight into the impact COVID-19 has had on his role inside the police and how he and his colleagues are striving to continue to provide an excellent service in unexpected conditions.
Chris has great advice to give about how to manage COVID anxiety and still get out there and care for others. He is an amazing example of putting others first, and is a plainclothes hero in every way!
Chris...2020-05-0827 min
Lily-Jo Presents EavesdropCOVID-19: What Does This Now Make Possible? Insight from Chief Medical Officer for Oldham, Dr John PattersonSeason 3 of Eavesdrop kicks off with an interview with key worker, Dr John Patterson, who is the Chief Medical Officer for Oldham, Greater Manchester.
Speaking with Lily-Jo, Dr Patterson reflects on his own experience working on the front lines of the COVID-19 pandemic. We are reminded that despite the current crisis, we have the opportunity to witness something very special – the immense generosity, gratitude, and kindness exuded by those around us.
With this, Dr Patterson invites us all to answer the question: What does COVID-19 now make possible for our communities?
To stay up...2020-05-0623 min
Lily-Jo Presents EavesdropStaying in Tune with what you Love: A special episode with Dave FidlerToday on Eavesdrop, I am in conversation with singer songwriter, entrepreneur, and also my lovely husband, Dave Fidler. Dave and I talk all about what life is like as two working and touring musicians living as a family under one roof. Dave shares about his struggle with writer's block, and how he decided to take it head on by challenging himself to embrace creativity. We also talk all about the importance of motivating each other in relationships, tuning out negative thoughts and comments, and how to tune in to a realistically positive, balanced mindset so you can live your...2019-03-1524 minLily-Jo Presents EavesdropIdentity, Belonging, and Role Models: Insight from The Lily-Jo Project's very own backup dancer, Moses YaorThis week Lily-Jo caught up with one her backup dancers, Moses Yaor, just before a rehearsal. As a young black male originally from Nigeria, Moses shares with us his journey of moving to the U.K. and the challenges he experienced as a teenager in school. We talk all about coping with frequent moves and transitions, dealing with racial prejudice, and adapting to new environments. Our gems of wisdom from this episode are:
1.) having strong role models to look up to are paramount to feeling understood as a young person and
2.) joining community groups at...2019-03-0829 minLily-Jo Presents EavesdropWhat's Inside of You is Gold: Overcoming Insecurity and Living in Security with Marina MagdalenaThis week we are in conversation with entrepreneur, home educator, and host of TV's "The Mum Show", Marina Magdalena. We talk all about Marina's journey of becoming a home educator for her kids; and, the importance of prioritising self care routines as a busy family. We end the show with some useful tips for eliminating obstacles in order to overcome insecurity and live a more secure, confident, and purposeful life.
Our key takeaways: spend less time obsessing over how we don't measure up, encourage and support others, celebrate yourself, and stay present in the moment.
...2019-03-0133 minLily-Jo Presents EavesdropBeauty from Ashes: Embracing Resilience, Strength, and Growth after TraumaOn this week's episode of Eavesdrop, Lily-Jo is in conversation with author, mum, and refugee, Beatrice Smith. Triggered by a car accident later in life, Beatrice turned to journaling as a way to cope with past traumas and flashbacks from her life as a child refugee; ultimately leading to her book, "The Search for Home". We talk with Beatrice all about processing multiple traumas, the therapeutic benefits of journaling, homesickness, self care, and how her past experiences have shaped her parenting style. To Beatrice, it's all about perspective and recognizing that through healing there is beauty in strength, resilience...2019-02-2240 minLily-Jo Presents EavesdropStrength, Healing, and Purpose: A story of overcoming an eating disorder with Shell PerrisThis week on Eavesdrop, Lily-Jo is in conversation with mum and singer songwriter Shell Perris. After losing her grandparents as a teenager and enduring years of bullying at school, Shell resorted to Anorexia as a way to take control of her life and cope with grief. In this inspiring episode, Shell shares with us her story of overcoming this difficult time in her life with the help of family, friends, and spirituality. Shell's journey is a perfect example of how you can accept, heal, and embrace your scars to help others and find your purpose.
Get in...2019-02-1528 minLily-Jo Presents EavesdropValentine's Day Special with Michelle ManleyThis Valentine's Day Lily-Jo is in conversation with Dating and Relationship coach Michelle Manley. Having never married or lived with a partner before the age of 50, Michelle brings personal experience and empathy to the table when working with her clients. In this episode, she helps us understand how to strike a balance between feeling both strong and vulnerable in relationships, how to cope with anxiety before a date, and how to mentally recover and heal after bad dates and failed relationships.
If you are struggling with your relationships and want to connect with Michelle, book a free...2019-02-0826 minLily-Jo Presents EavesdropBusy Doing Good with Clare HooperEver heard of an "Instazine"? We hadn't either! Our good friend and guest, Clare Hooper, tells us all about founding her new 'Busy Doing Good' Instazine - an online faith-based magazine released monthly on Instagram. We also discuss bravery, the importance of working together and cheering each other on, and balancing work and family life as a busy mum.
You can connect with Clare on instagram here: https://www.instagram.com/clarehooper/
Follow Clare's 'Busy Doing Good' Instazine here: https://www.instagram.com/busy_doing_good/?hl=en
To join our b...2019-02-0153 minLily-Jo Presents EavesdropLife Transitions and Hope: Insight from singer songwriter Jules RendellToday we are in conversation with Jules Rendall, a singer songwriter, performer, and entrepreneur. This episode is all about life transitions: moving to a new city, getting married, and managing your goals and expectations - especially as a perfectionist. In this episode, Jules invites you to partner with hope instead of fear when facing challenges.
You can see more about what Jules is up to on her instagram: https://www.instagram.com/juleswools/?hl=en, facebook: https://www.facebook.com/julesrendell/ or on her website https://julesrendell.co.uk/
You can find more information on...2019-01-2434 minLily-Jo Presents EavesdropEmotional Wellbeing, Self Care, and Achieving your Goals with Dominika DudziukThis week's guest, Dominika Dudziuk, is a designer who has been in the industry for 11 years. Currently working at Cath Kidston, she manages the home and kids print design teams teams. In this episode we talk about working hard to achieve your goals and dreams, and the importance of self care for emotional wellbeing.
Books recommended in this podcast:
Morning: How to Make Time - https://www.amazon.co.uk/Morning-How-make-time-manifesto-ebook/dp/B075WMSJLH
The Miracle Morning: https://www.amazon.co.uk/Miracle-Morning-Habits-Transform-highest-ebook/dp/B013PKZUOW
Creative Visualization: https://www.a...2019-01-1835 minLily-Jo Presents EavesdropThe Woman Behind the Music: Lou Fellingham talks about the role of mental health in her life as an artistSeason 2 of Eavesdrop kicks off with an interview with singer songwriter and worship leader, Lou Fellingham. We talk miracles, bad parenting, touring, and dealing with the uncertainty that comes with living life as an artist. It's evident from this episode that miracles can happen. Thanks for eavesdropping!
If you want to learn more about Lou Fellingham, you can find her on her website here: http://www.loufellingham.com/
Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk
Check out Lily-Jo's online self help resource here: htt...2019-01-1140 min
Lily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 2 TrailerSeason 2 of Eavesdrop will be coming very soon!
Tune in to this trailer to find out when along with some of the people to come and all the details of what's up for grabs in our brand new Eavesdrop competition!
To be in with a chance of winning fill out this short questionnaire using the link below:
https://goo.gl/forms/0JZbLbI1KIYvARbJ3
Why not continue the conversation and let us know what you thought about season 1 of Eavesdrop by joining the official Eavesdrop facebook group at htt...2018-12-192h 20
Lily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 10: Lily-Jo in conversation with Christine Fidler: Baby Loss AwarenessThanks for eavesdropping into today’s conversation. Today I am joined by Christine Fidler, the founder of national charity Image.
Find out more about Image at www.imagenet.org.uk
If you are looking for help and support around any kind of child loss visit www.pregnancyhelpline.co.uk
Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).
To book Lily-Jo...2018-10-1224 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 9: Lily-Jo in conversation with Gemma Tuson: Body Positivity Vs Body NeutralThanks for listening, today I am in conversation with Gemma Tuson.
Find Gemma and be social here:
Instagram: be_lovedbeloved
Twitter: @be_lovedbeloved
If you're interested in knowing more about Be Loved please check out the website www.be-lovedbeloved.com or email Gemma gemma@northernsparkproductions.com.
Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).
To book Lily-Jo for a performance or a...2018-10-0524 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 8: Lily-Jo in conversation with Written In Kings: FriendshipThanks for listening to todays episode. Connect with and find more information on Written In Kings here:
Twitter / Instagram / facebook
@writteninkings
www.writteninkings.com
Special thanks to www.counselling-directory.org.uk for sponsoring the podcast.
Visit www.thelilyjoproject.com for all your mental health help.
Follow Lily-Jo across social media.
Instagram: xxlilyjoxx
Twitter: @lilyjoproject
If you’ve enjoyed today’s episode make sure you rate the podcast and subscribe.
2018-09-2817 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 7: Lily-Jo in conversation with Loretta Andrews: Divorce and single parentingThanks for listening today I am in conversation with Loretta Andrews who talks openly and honestly about divorce and single parenting. One not to be missed.
Link to five love languages https://www.5lovelanguages.com/
Loretta recommends Cloud and Townsend self help books:
https://www.amazon.co.uk/s/?ie=UTF8&keywords=townsend+and+cloud&index=stripbooks&tag=googhydr-21&ref=pd_sl_28sdiqdbn8_e&adgrpid=52251277654&hvpone=&hvptwo=&hvadid=259157458680&hvpos=1t2&hvnetw=g&hvrand=8338026569031103308&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046620&hvtargid=kwd-308961438138
Find Loretta and be social here:
Instagram...2018-09-2130 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 6: Lily-Jo in conversation with Lucy West: BulimiaThanks for listening to todays episode. Find Links to Lucy’s photography here:
https://www.lucywestimages.co.uk/people
Find Lucy on Instagram: xxlucywestxx
For more on where to get help if you are struggling with an eating disorder:
https://www.beateatingdisorders.org.uk/
Lucy and Lily-Jo recommend: The Body Book by Cameron Diaz
Special thanks to www.counselling-directory.org.uk for sponsoring the podcast.
www.thelilyjoproject.com for all your mental health help.
Follow Lily-Jo across social media.
Instagram: xxlilyjoxx
Twitter: @lilyjoproject
If you’ve enjoyed today’s episode make sure you rate the podcast and subscribe.2018-09-1425 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 5: Lily-Jo in conversation with Emma Borquaye: AngerToday I am in conversation with the lovely Emma Borquaye. Follow and find out more about her e-zine, Girl Got Faith and Emma here:
Twitter: @GirlGotFaith
@emmaborquaye
Instagram: @GirlGotFaith
@emmaborquaye
www.girlgotfaith.com
The teen girls guide to faith beauty and lifestyle.
Find out more about The Lily-Jo Project www.thelilyjoproject.com
Eavesdrop is kindly sponsored by www.counselling-directory.org.uk
link to Hub, family organiser: www.hubapp.com
Find out how you give and receive love within relationships:
www.the5lovelanguages...2018-09-0732 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 4: Lily-Jo in conversation with Faith Child: Purpose / Self CareThanks for listening to today’s epidode. If you enjoyed it and think it could help someone please share. To make sure you don’t miss next weeks episode, subscribe!
Listen and download the latest single by FaithChild, That Was Then, here:
http://hyperurl.co/FC-TWT
Connect with Faith Child further here:
www.instagram.com/faithchild
www.twitter.com/faithchildmusic
www.facebook.com/faithchildmusic
Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).
To book Lily-Jo for...2018-08-3129 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 3: Lily-Jo in conversation with Hope Plumb and Abby Eaton: Grief and LossThanks for eavesdropping into today’s conversation. Today I am joined by Hope Plumb and Abby Eaton and we are talking about grief, loss and more.
Here is a link to the song Hope talks about called 10,000 reasons:
https://youtu.be/XtwIT8JjddM
Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).
For more info on the whirlpool of grief click here: https://youtu.be/6p34KmX2vPw
For more on the band Hope sings in, Worshi...2018-08-2445 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 2: Lily-Jo in conversation with Philippa Hanna: Self Esteem / Cyber BullyingOn today’s episode I catch up with singer songwriter and all round inspirational role model, Philippa Hanna. We talk about overcoming depression and anxiety, self esteem, cyber bullying, marriage and more.
Check out Philippa Hanna’s daily uploads to YouTube - Inspiration 365 here:
https://www.youtube.com/user/PhilippaHanna
For Philippa’s merchandise click here: www.comebackfighting.com
Eavesdrop is kindly sponsored by: www.counselling-directory.org.uk the best place to find a therapist in your area.
To book Lily-Jo for a performance or a workshop, click here:
https://www.thelilyjoproject.com/bookings-lily-jo/
To book Lily-Jo for a life Coaching session...2018-08-1730 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Episode 1: Lily-Jo in conversation with Abby Eaton: AnxietyIn today's episode of Eavesdrop I am in conversation with Abby Eaton. Abby is beautiful on the inside and out and openly talks about her battles with Anxiety and more.
In today's episode we discuss: 7 minute workout: app http://7minworkoutapp.net/#about
Post natal depression affects many new mums, here is a link to a recent blog post: https://www.thelilyjoproject.com/2017/03/05/mums-on-mental-health-overcoming-post-natal-depression/
Abby discusses how keeping a log of her food helped her to manage her anxiety, Food diary https://www.vertex42.com/ExcelTemplates/food-diary-template.html
Connect to Abby and her music here: https://www.facebook.com/Abby-E...2018-08-1020 minLily-Jo Presents EavesdropLily-Jo Presents Eavesdrop: Season 1: Trailer: Welcome!I'm so excited to present to you my brand new podcast Eavesdrop. You are welcome to Eavesdrop into the conversations I have with my friends. Tune in on a weekly basis for chats around the subjects of mental health, self care, spirituality and personal development.
For more information on who I am visit: www.lilyjo.co.uk | For further information, top tips, videos, blogs and more please visit my award winning online mental health resource: www.thelilyjoproject.com
If you are struggling with your mental health or emotions, talking to a counsellor could really help. I...2018-07-2302 min