Shows
Space for Sistas®Worthy of a First Class Life®The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Lindsey Vertner. After fully recovering from a 2007 “fatal” car wreck that left Lindsey brain-dead and paralyzed, she began serving high-achieving leaders as an award-winning mindset expert, transformational speaker, and multi-time best-selling author. She teaches leaders how to master their mindset and increase their clarity, confidence, and connections. Her unique methods guide her clients in a wa...
2024-11-1931 min
First Class Life®Effective Communication Is Key [Episode 56, Karen Laos]After completely freezing in an important professional meeting, Karen Laos realized there were deeper issues that led to the “loss” of her voice. Tune in as she shares tips to confidently find your voice and communicate.Key Points:• Asking for what you want• Learning that my voice doesn’t matter• Tips for being an effective communicator• Identifying communication styles in others• Don’t be afraid to clarify• Understanding nonverbal communication• Don’t misrepresent yourself• Use your words• The value of rest• Utilizing time boxes• 4-4-4 breathingGUEST...
2023-05-151h 05
First Class Life®You Don’t Need To Be Fixed [Episode 55, Bri Garnica]At the young age of nine, Bri Garnica’s mother passed away from cancer. This kickstarted her longstanding battle with depression, anxiety, and later, a rare heart condition. Tune in as Bri shares the lessons that life and death have taught her.Key Points:• Navigating the world without a mom• Managing grief• Your healing journey doesn’t need to be “fixed”• Facing your shadows• The power of journaling• Shifting your mindset• Identifying the subconscious why• The happy side of depression• Learning lifestyle tools through therapyGUEST LINKS•...
2023-05-1058 min
Ignite Your Confidence with Karen LaosMaster your Mindset: A Journey from Brain Dead to Fully AliveTangible Takeaways:What's the worst that could happen when you speak up versus when you don't speak up? Even if you’re rejected, it’s ok! A “no” is simply that, a “no.”You can't change the past. Focus instead on what type of life you want in your future. Resist the urge to be a victim of your circumstances, and make a conscious decision to be a victor.Believe in something bigger than yourself, that there is a bigger purpose beyond yourself, and be faithful to it.A plan and progress is better than perfectionThink about your goals and br...
2023-04-2630 min
First Class Life®Becoming An Advocate For Yourself [Episode 54, Danette Buie]After growing up in an underserved Chicago community, realizing her ex-husband struggled with addiction, and moving across country, Danette Buie did not let the fear of the unknown stop her from chasing her dreams. Key Points:• Navigating being the “first” of anything.• Becoming an advocate for yourself.• How to create access for yourself.• Learning to ask for help.• Finding your safe space.• Finding your community.• Overcoming mindset shifts of being the “first”.• The power of reframing and unlearning.GUEST LINKS• Website: https://www.thrivelimitlessly.com/
2023-04-181h 04
First Class Life®Well, It Sounds Like You're Depressed! [Episode 53, Djuan Short]Deciding to resign from her full-time job as a clinical coordinator, Djuan Short had to choose herself. Tune in as she shares the strategies she used to work through negative emotions of guilt, shame, abandonment, and more. Key Points:• Getting out of your head.• Brain dump your thoughts.• Identifying your needs.• Giving yourself permission.• Loving yourself with reckless abandonment.• Prioritizing your time.• It sounds like you’re depressed and you don’t even know it.• Building the habits for change.• Creating the space for silence.• Hidden signs of anxiety.
2023-04-101h 07
First Class Life®Listening To Your Heart To Develop Your Self-Trust [Episode 52, Self Worth Sam]After a tiny piece of metal pierced Self Worth Sam’s, he began struggling with imposter syndrome, depression, and low self-worth. A powerful spiritual realization soon helped him to turn his life around and achieve his dreams. Key Points:• Entering the world of enchantment• Identifying your self-worth wounds• Trusting yourself to trust your heart• Clarifying your highest values• Embracing cultural diversity• The yearning to connect• How to explore the yearning• Listening to the inner voice• Your body will talk to you• Your injury is good for you• Being gr...
2023-04-051h 08
First Class Life®The Power of The Pivot [Episode 51, Faris Aranki]After navigating between entirely different countries and entirely different careers, Faris Aranki shares the lessons he learned to overcome challenges and master the art of change. Key Points:• The battles of identities.• Celebrate the differences.• Embrace your flaws.• When cultures clash.• The focus of happiness.• Using your “current” as a vehicle for your future.• Overcoming self-doubt.• Reframing and repackaging yourself.• What’s the worst that could happen?• Finding the right level of confidence.GUEST LINKS• Website: www.shiageto.com• LinkedIn: https://www.linkedin.com/in/fa...
2023-03-2059 min
First Class Life®When Titles Cause A Loss of Identity [Episode 50, Dr. LaToya Wiggins]Dr. LaToya Wiggins shares the lessons and strategies she used to overcome depression, anxiety, and the trials of motherhood. Key Points:• Losing your identity as a mom.• Signs of losing yourself.• Starter steps to find yourself.• Deciding to see a therapist.• Do I stay or do I go? Discerning the right-fit therapist.• When depression sneaks up.• Self-care strategies.GUEST LINKS• The Busy Christian Mom's Self-care Workbook: bit.ly/nourishedmomworkbook• Website: www.sheisanourishedmom.com• She Is A Nourished Mom Podcast: http://sheisanourishedmom.podbean.com• Facebook...
2023-03-1356 min
First Class Life®Relieving Your Emotional Constipation [Episode 49, Drasko Raicevic]From overcoming various addictions to imploding a successful business, Drasko Raicevic shares lessons on identifying emotional blind spots and getting rid of your head trash so that you can succeed. Key Points:• Taking accountability. • Success for the wrong reasons.• Knowing that you have a choice.• Defining trauma.• Are you emotionally constipated?• Signs of self-sabotage.• Identifying your beliefs.• Returning to your wholeness to heal.• Elimination instead of addition.• What are emotional blind spots?• The 4 parts of human change.• Mapping the limiting self.• Tips to relieve emotional constipa...
2023-03-061h 06
First Class Life®Fitting In & Finding Friendships [Episode 48, Urmi Hossain]Struggling to fit into a box, Urmi Hossain soon came to the realization that sometimes you don’t have to fit into anything. Tune in as she shares her journey of self-acceptance while embracing two cultures. Key Points:• The struggle to fit in.• Overcoming the fear of judgement.• The beauty of friendships.• Being open to curiosity.• Friendships vs. networking.• Being authentic in interviews.• Reframing rejections.• Tips to improve self-discipline.GUEST LINKS• Website: myways.ca• LinkedIn: https://ca.linkedin.com/in/urmi-hossain• Purchase Discovering You...
2023-02-2753 min
First Class Life®Being Okay With Mediocrity [Episode 47, Kizzy Kittrell Dogan]With a father in and out of prison and losing her mother at the age of 14, Kizzy Kittrell Dogan navigated a lot of life’s complex challenges alone. Tune in for her journey from mediocre to successful business woman.Key Points:• Being present in a predominantly white space.• Mediocre is okay.• Forced to grow up.• It’s okay to ask for help.• Overcoming the feeling of being alone.• Don’t take it personal.• Don’t shrink yourself.• The freedom of being authentic.• Self-worth is the glue.GUEST LINKS
2023-02-2059 min
First Class Life®Repainting The Picture of Your Relationship Beliefs [Episode 46, Tal Yardeni]Having gone through a series of toxic relationships and heartbreak, Tal Yardeni shares honest and from the heart advice on how to heal and move through relationships – whether platonic, professional, or intimate. Key Points:• Navigating the dichotomy of 2 cultures.• Is love earned?• Identifying your relationship beliefs.• Breaking away from shame.• Tips to boost your self-worth.• How do I want to feel?• How does my relationship impact how I want to show up?• The 3 pillars of healthy relationships.• Stop repainting the picture.• Understanding your values.GUEST LINKS
2023-02-131h 08
First Class Life®Navigating The Detour of Who You Are [Episode 45, Taryn Watts]Certified coach, Taryn Watts, always felt the need to fix, save, and heal people in efforts to feed her ego. Tune in as she shares her journey to overcome the desire to feel needed, anxiety, and more. Key Points:• Who am I?• How do I want to serve?• The body never lies.• What do I believe?• What’s important to me now?• Tips to quiet the noise.• Seeking wise counsel.• Serving versus the desire to be needed.• Building the courage to leave the comfortable.
2023-02-061h 03
First Class Life®Recovering From Codependency & Perfectionism [Episode 44, Krystal Quagliara]Overcoming perfectionism and an eating disorder, Krystal Quagliara went from feeding her feelings with food to feeding her soul with joy. Tune in as she shares her journey of releasing unrealistic and unhealthy goals by adding playfulness back into her life. Key Points:• Signs of codependency.• Impacts of codependency on self-worth.• Overcoming codependency.• Effectively implementing boundaries.• Identifying perfectionism.• Being aware of how the past impacts the present.• Questioning your worth.• Using affirmations.• Using self-discipline to overcome.GUEST LINKS• Purchase the Alive Journal: https://alivein2023...
2023-01-3059 min
Toxic Person ProofEpisode 360: Self Care Your Way To A First Class Life with Lindsey VertnerIn 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches high-achieving leaders how to master their mindset and increase their clarity, confidence, and connections.As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize th...
2023-01-2428 min
First Class Life®Developing the Courage To Be Seen [Episode 43, Leilani Wells]On her journey to break generational cycles, Leilani Wells shares how she developed the courage to get seen and share her story.Key Points:• The process of trusting your gut.• Did I ask for your advice?• Effectively identifying triggers.• Experiencing “God moments”.• Discerning your level of healing before you share.• Steps to develop the courage to be seen.• Finding your safe space.• Is it that you can’t trust others or you can’t trust yourself?GUEST LINKS• Get your “Visibility Cheat Sheet” at https://visibility.leilaniwells.com/
2023-01-231h 10
First Class Life®Trusting Your Gut To Overcome [Episode 42, Cynthia Williams]Cynthia Williams disrupted the status quo when she unexpectedly had her first and only child at the age of 41… just after she had begun body building.Key Points:• Not accepting the status quo• You are not your age• Overcoming the feeling of failure• The power of walking• What do I want to regret in life?• Overcoming anxiousness• Implementing atomic habits• How men can help in female health• Getting your gut health together• Do it once and be doneGUEST LINKS• Website: https://cynthiawilliamswellness.com • Facebook...
2023-01-161h 03
First Class Life®My Guru Wears Heels - Living With Authenticity [Episode 41, Joanna Rajendran]Manifestation and gratitude helped Joanna Rajendran find the ultimate joy in life, no matter how difficult her circumstances.Key Points:• “I’m grateful for my rapist.”• The journey of forgiveness• You are the main character• Steps of forgiveness• Expanding your view of meditation• Using gratitude to shift• You aren’t meant to fill those shoes• Shifting the question of “Am I worthy?”GUEST LINKS• Website: https://www.joannarajendran.como Put “First Class Life” in the comments when submitting your email for a complimentary invitation to a mani...
2023-01-091h 04
First Class Life®Transforming Your Stress Into Success [Episode 40, Edwige Gilbert]Edwige Gilbert shares her journey to create “Joie de vivre” (or the enjoyment of life) and her meditation techniques that helped her to overcome loss, fear, and a lack of confidence.Key Points:• Overcoming the projection of fear from others• How to transform your stress into your success• Is the voice you’re hearing the truth?• The power of questions• How to clear stress• Using the language of the heart• Understanding the meaning in our fingers• Creating a vision• Cultivating your happinessGUEST LINKS• Website: http://newlifedirections.c...
2023-01-0355 min
First Class Life®"ICAN" Be Resilient [Episode 39, Shannon Battle]Between figuring out life as a married, teen mom and starting a business with no money, Shannon Battle came through the fire to be able to share her life lessons of today.Key Points:• Being resilient through your obstacles• Healing unresolved issues with your parents• You’re one bad decision away• Disassociating from life• When the time is right• It’s all about self-disciplineGUEST LINKS• Website: www.shannonbattle.com • Facebook: https://www.facebook.com/ICANLADY/• Instagram: https://www.instagram.com/icanlady/• Linked In: https://www.linkedin.com...
2022-12-2858 min
First Class Life®You're More Than Good Enough [Episode 38, Marj Desius]Marj Desius shares her journey of literally losing everything in an earthquake and moving to a new country before ultimately finding her confidence to build a successful business and a new life she loved.Key Points: · Overcoming not feeling good enough· Don’t shrink yourself· Self-hate awareness· Creating your main character· Understanding your worth· Becoming aware with an emotional audit· It’s easy to give up· What are you going to do?· The need for confidence· Using your S.T.E.P. GUEST LINKS·...
2022-12-211h 00
First Class Life®Cultivating Confidence & Connections [Episode 37, Sharon Devonish Leid]Sharon Devonish Leid shares the lessons she learned of finding herself after being laid off from the New York City District Attorney’s office.Key Points:•Recognizing your purpose•Finding a mentor•Top networking events•Cultivating relationships•Building confidence•Leading with faith over fear•Quick media tipsGUEST LINKS•Website: netstrucpr.com•Facebook: https://www.facebook.com/netstrucllc •Instagram: https://www.instagram.com/netstrucpr/ •LinkedIn: https://www.linkedin.com/in/SharonDevonishLeid/ ABOUT THE GUESTSharon Devonish Leid, CEO of NetStruc PR, Publicity Strategist, PR Consultant, PR Speake...
2022-12-131h 02
First Class Life®The Art of Decision Making [Episode 36, Sarah K. Ramsey]Stress and indecision caused Sarah K. Ramsey to pass out while driving sober. Tune in as she candidly shares how she stopped letting people pleasing and indecision write her death sentence.Key Points:•Forms of people pleasing•A framework for decision making•The big 5 personalities•Smart girl syndrome•Self-care is a responsibility•The ties between stress and physical health•Going from “spaghetti to waffles”•Momentum over motion•What problem are you trying to solve•Getting someone to agree•Clarity is self-care & kindness to self•Emotional vs. practical problem solvingG...
2022-12-061h 00
First Class Life®Redefining Your Narrative [Episode 35, Dee DiFatta]After being diagnosed with multiple sclerosis, Dee DiFatta dives into her learned lessons and journey to not allow the “dis-ease” define what her life looked like.Key Points:•Recognizing you’re a leader•Rewriting old stories•The power of journaling•Effective journaling•Overcoming people pleasing•The journey of forgiveness•Being a third party observer•Living with multiple sclerosis (MS)•Redefining MS•Shifting the narrative•Finding thanks within our challengesGUEST LINKS•Website: www.adoseofpositividee.com•Facebook: https://www.facebook.com/deedifatta•LinkedIn: https://www.linkedin.com/in/dee-difatta/
2022-11-2952 min
First Class Life®The Confidence to Be Authentically You [Episode 34, Bunnie Mae]From homelessness and heartbreak to happily hopping through life, Bunnie Mae shares her journey of living life unapologetically as who you are.Key Points:•Putting on a “face”•Being in unhealed relationships•Losing relationships•Spending time with yourself•Asking for help•Taking “mind breaks”•Being forced to shut down•The confidence to be authenticGUEST LINKS•Instagram: https://www.instagram.com/iambunniemae•Facebook: https://www.facebook.com/originalbuniemae•Facebook Group: https://www.facebook.com/groups/1148205046051505/?ref=share ABOUT THE GUESTBunnie Mae, also known as “Bunnie The Blogger”...
2022-11-2153 min
First Class Life®Living Through Loss [Episode 33, Jesse Cruz]After losing his infant daughter, Jesse Cruz shares his journey of healing and navigating life after loss.Key Points:•When you’re desperate for change•Doing it afraid•Letting relationships go•Minding the company you keep•Living through loss as a leader•Using writing to heal•Helping others to heal•Leaning into your support system•Self-care practices•How faith helps youGUEST LINKS•Facebook: https://www.facebook.com/jesse.cruz.5 ABOUT THE GUESTJesse Cruz is the CEO of Merge Worldwide. He is a professional speaker...
2022-11-1442 min
First Class Life®The Fruit of the Fatherless Child [Episode 32, Marcia N. Cole]Marcia N. Cole Candidly shares the trials and tribulations of growing up without a father and losing her brother to murder.Key Points:•Growing up without a father•Understanding who you are•Internalizing “not feeling good enough”•Searching for acceptance and validation•Healing through therapy•The power of forgiveness and grace•Healing from absent parents•Understanding the impact of your childhood experiences•Establishing boundaries•Grieving the loss of a siblingGUEST LINKS•Website: www.marciancole.com•Facebook: https://www.facebook.com/marciancole •Instagram: https://www.instagram.com/marciancole...
2022-11-1051 min
First Class Life®Traumas, Triggers, & You [Episode 31, Tonya McKenzie]With many childhood traumas (including surviving gun violence and being the Federal Witness Protection program), Tonya McKenzie shares how she was able to heal the past for an impactful present. Key Points:•Building community•Finding stability amongst chaos•The effects of childhood trauma•How small deeds can make big impacts•Asking for help•Identifying places to heal•How unhealed childhood traumas shows up in adult behaviors•Addressing your triggers•Healing your triggersGUEST LINKS•Website: https://www.sandandshores.com/•Twitter: https://twitter.com/tonyamckenziepr•Instagram: https://www.instagram.co...
2022-10-3152 min
Show Up & LoveEP58: Mastering the Three Pillars of SelfToday's guest on the show is Lindsey Vertner. In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”). With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.In this episode we talk about.....Lindsey's fatal experience and her recovery pr...
2022-10-3119 min
Becoming with Angelina WatkinsBecoming – Dancing with the Scars; Lessons Learned from Powerful Women Part 1Becoming – Dancing with the Scars; Lessons Learned from Powerful Women Part 1In this episode of Becoming with Angelina Watkins, she continues celebrating her one year podcast anniversary by taking a trip back down memory lane.Up first is the thought prompt take from Pastor Keion Henderson of Lighthouse Church in Houston, Texas. Every time someone says something about us or strikes us behind our back we are turning around to address it. Every time we turn around we stop ourselves from moving forward. You have to decide to dance with the enemy or dance with your dr...
2022-10-2711 min
First Class Life®The Cycle of Codependency [Episode 30, Clarice May Cregger]Clarice May Cregger candidly shares how childhood traumas of abandonment and rejection led to a cycle of codependency in life and in business. Key Points:•Coping when a father leaves•Struggling with abandonment •Struggling with rejection•The search for acceptance•The journey towards codependency•Codependency in relationships•Codependency in business•Finding a way to release•Recognizing what depression looks like for you•Acknowledging when you need help•The fight against self-harm & suicidal ideation•Remaining faithful through it allGUEST LINKS•Website: https://bit.ly/BrokenButBeautifullyMad...
2022-10-261h 04
First Class Life®Navigating the Nuances of Life [Episode 29, Liku Madoshi]Liku Madoshi denounces the strong black woman trope as she shares her journey of being a “first generation” and a black woman in corporate America.Key Points:•Navigating culturally different upbringings•Navigating being “the first”•Navigating perfectionism•Navigating self-imposed pressure•Navigating burnout•Navigating depression•Navigating culturally competent therapy•Navigating being black in corporate America•Navigating negative self-talk•Navigating self-careGUEST LINKS•Website: Www.Anasalawfirm.com•Facebook: https://www.facebook.com/anasalawfirm•Instagram: https://www.instagram.com/lawyerliku/•LinkedIN: https://www.linkedin.com/in/likutamadi/ ABOUT THE GU...
2022-10-1851 min
First Class Life®Being A Generational Change Agent [Episode 28, Ayana Henderson]From the passing of both of her parents to attempted suicide and more, Ayana Henderson shares the lessons she’s learned on her journey towards healing.Key Points:•Navigating the end of a season•Stretching beyond the comfortable•Embracing your past•Becoming a generational change agent•Overcoming trauma responses•The myths of healing•Being faith FULL•Understanding your valueGUEST LINKS•Website: www.warriorwomanhood.com•Facebook: www.facebook.com/warriorwomanhood•Facebook B: www.facebook.com/ayanamhenderson•Facebook Group: https://www.facebook.com/groups/warriorinwomanhood•Instagram: www.instagram.com/warriorwom...
2022-10-171h 05
First Class Life®Embracing The Imperfect Process [Episode 27, Nyala Thorpe]After being laid off, being in an abusive relationship, and being diagnosed with cancer, Nyala Thorpe shares how she went on to create multiple successful businesses and the life of her dreams. Key Points:•Overcoming the pressure to be perfect•Feeling unloved•Embracing your defining moments•Letting go of attachments•Embracing the imperfect process•The 5 P’s of dealing with the prognosis•Praying•Paying attention•Preparing•Partnerships•ProcessingGUEST LINKS•Free Market Your Message course: https://nyalaphillipllc.lpages.co/the-master-your-message-mini-course/•Website: marketyourmessage.net•Facebook Group: joinnyala.com
2022-10-031h 04
First Class Life®Drugs, Cults, & Leadership [Episode 26, Arin Fugate]Not having more than a 9th grade education, Arin Fugate shares her journey of overcoming childhood abuse, drug abuse, and escaping a cult to building a multi 6-figure business and a life she loves.Key Points:•Being a product of your environment•Patterns of abuse•Growing up in a cult•The healing power of nature•Connecting with God•Identifying the catalyst for change•Questioning authority•Being angry at God•The healing power of yoga and meditation•Starting where you are•Manifestation techniquesGUEST LINKS•Website: jasmineandjuniper.com
2022-09-261h 00
First Class Life®What's Love Got To Do With It? [Episode 25, Lorrine Patterson]TV show host, Lorrine Patterson, shares her journey of unworthiness, the search for love, and battling depression.Key Points:•Navigating a chaotic home•The search for love•Understanding generational abuse•The effects of sacrificing your happiness•Overcoming suicidal depressionGUEST LINKS•Website: https://beacons.page/lorrinepatterson•Facebook: https://www.facebook.com/lorrine.patterson.3•Instagram: https://www.instagram.com/writingismykismet/•Twitter: https://twitter.com/lpismykismet•LinkedIn: https://www.linkedin.com/in/lorrinepatterson/ ABOUT THE GUESTLorrine earned her BS in Business Management and an MBA from the University...
2022-09-2146 min
First Class Life®NamaSLAY The Skin You're In [Episode 24, Rochelle Hemingway]Retired US Air Force Command Chief Master Sergeant, Rochelle Hemingway dives into moments of obesity, struggles with infertility, and lessons from the military.Key Points:•The need for acceptance•Laughing through the pain•Self-acceptance•The impact of weight struggles on your confidence•Starting where you’re at•Recognizing your capacity to attract what you desire•The struggles of infertility•Loving the skin you’re inGUEST LINKS•Website: https://slaytosuccess.com•Facebook: https://www.facebook.com/rochelle.hemingway.7•Instagram: https://www.instagram.com/theslaybosslady/•LinkedIn: https://www.linkedin.com/in...
2022-09-121h 02
Jasmine & Juniper: Empowering Women to turn Pain into PurposeCreate a First Class Life® w/ Lindsey VertnerToday on the show we are talking With Lindsey Vertner. After fully recovering from a 2007 “fatal” car wreck that left Lindsey brain-dead and paralyzed, she began serving high-achieving leaders as an award-winning mindset expert, transformational speaker, and multi-time best-selling author. She teaches leaders how to master their mindset and increase their clarity, confidence, and connections. Her unique methods guide her clients in a way that allows them to maximize their impact by fully walking in their God-given purpose while increasing their self-care, self-worth, and self-discipline. She empowers them to create a First Class Life® full of purpose, fulfillment, and happi...
2022-09-0628 min
First Class Life®Hiding From Your Healing [Episode 23, Aisha Taylor]Aisha Taylor dives into her journey of overcoming obstacles such as: abandonment, single motherhood, betrayal and workplace bullying.Key Points:•Running from your purpose•The connection between trauma and finances•Hiding from your healing•The ripple effects of one traumatic moment•Losing the ability to trust yourself•Hiding and losing your identity•The mental, emotional and physical effects of workplace bullying•Overcoming workplace bullying•Taking action with your skills•Tips to stop “hiding”GUEST LINKS•The Single Mom Faith & Finance Toolkit: https://fnphenomenal.com/toolkit•Website: www.FNPhenomenal.co...
2022-09-051h 05
First Class Life®The Value of Community & Kindness [Episode 22, Felicia Shakespeare]Felicia Shakespeare discusses the value of community, kindness, and overcoming obstacles such as racism, sexism, and health issues. Key Points:•The influences of your environment•Support starts in the home•The value of community•Finding the value in what you have•Knowing who you are•Understanding your purpose•The power of kindness•Being intentional GUEST LINKS•Free E-Book – 7 Ways To Leverage Your Personal Brand: https://apurposedrivenwoman.us/free-ebook/ •Website: www.ALivingBrand.com •Website: www.APurposeDrivenWoman.us•Instagram: https://www.instagram.com/feliciashakespeare/•Facebook: https://www.facebook.com/feliciashak...
2022-08-2950 min
First Class Life®A God-Centered Approach to Health & Wellness [Episode 21, Sierra Brown]Sierra Brown shares her journey of emotional eating, losing weight in an unhealthy way, depression, and overcoming.Key Points:•What is grief?•Distracted & depressed•The obedience of resting•Avoidance•Seasons of Life•What does healing look like?•Trusting yourself to hear from God•Finding grace during storms•Making space for “more”•Making space for direction•Connecting your worth to your busyness•Mindful movement•What does health and wellness look like with God at the center?GUEST LINKS•Website: melaninwell.com •Instagram: www.instagram.com/iammelaninwell...
2022-08-221h 10
A Purpose Driven Woman PodcastEP46 Lindsey VertnerLindsey Vertner is a high-energy, interactive, and results-oriented speaker. She doesn't just aim to motivate audiences, but also to deliver a transformational experience that encourages them to take immediate action. Her presentations are moving but relatable, challenging but actionable, cathartic but humorous. If you're looking to provide an engaging experience with practical tips for your audience, hire Lindsey as your next motivational speaker.
2022-08-1821 min
First Class Life®Crafting Your Own Narrative [Episode 20, Dr. Chinasa Elue]Dr. Chinasa Elue discusses navigating obstacles in professional settings and her recovery process from the loss of her mother. Key Points:•Young black professionals in academia•Dealing with microaggressions•Self-compassion•Embracing the pivot and change•“What do I need?”•Grief in leadership•Crying = Strength•Crafting your own narrativeGUEST LINKS•Website: www.drchinasaelue.com •Instagram: https://www.instagram.com/drchinasaelue/•Linked In: https://www.linkedin.com/in/drchinasaelue/ABOUT THE GUESTDr. Chinasa Elue (she/her/hers) is an associate professor of Educational Leadership and Higher Educ...
2022-08-151h 00
First Class Life®Breaking the Pattern [Episode 19, Trudi Pavlovsky]Trudi Pavlovsky candidly shares overcoming child abuse, self-harm, and addiction to step into power and become the leader she is today.Key Points:•Societal Judgements •Pockets of Positivity•“Suck it up!”•Stop masking the pain•Deciding what you want•Breaking the pattern of addiction•Shifting your identity•Fighting imposter syndromeGUEST LINKS•Journal Your Way to Happiness Freebie: https://bit.ly/Happinessjournal •Embrace and love all of who you are (Online Course): https://lindseyvertner.krtra.com/t/Sd9i6CNK5PCp•Website: https://www.trudipavlovsky.com•Facebook A: https...
2022-08-0957 min
First Class Life®Showing Up & Surrendering As A Leader [Episode 18, Kisha Zullo]Kisha Zullo dissects how the sudden loss of her husband forced her to surrender in life and in business.Key Points:•Serve and be of service•Dealing with sudden loss•Grief looks different•“How are you today?”•The art of surrendering•Learning from failing•Showing up amongst obstacles•Passing the baton•Gratitude and abundance•Trusting the processGUEST LINKS•Website: www.kishazullo.com•Facebook: https://www.facebook.com/WomeninBusinessSummit/•LinkedIn: https://www.linkedin.com/in/kishazullo/•Instagram: https://www.instagram.com/wibsummit/ ABOUT THE GUESTKisha...
2022-08-021h 04
First Class Life®Transitioning Into Your Authentic Self [Episode 17, Nick Connor]Nick Connor shares how losing his identity and confidence led to him embracing a journey he never considered. Key Points:•Transitioning from college athlete to life without sports•Losing a parent to addiction and suicide•Conditional confidence•Reshaping your identity•Defining your values•Finding peace within trauma•Resisting “self”•Protecting your energy•Interesting vs. interested•Embracing the pivotGUEST LINKS•Free Podcast Mini Course: https://www.nickconnor.com/Podcast •Free “The Identity of Impact” Mini Course: https://www.nickconnor.com/ •Instagram: https://www.instagram.com/nickconnor/•YouTube: htt...
2022-07-2557 min
First Class Life®The Power of Intentional Connections [Episode 16, Deana Jean]Along with many other trials, Deana Jean discusses managing breast cancer while pregnant and the importance of transparency as leaders.Key Points:•Connecting with intention•Embracing authenticity•Honoring your gifts and the gifts of others•Surrounding yourself with people you admire•Goals, Gifts, & Gaps – A networking strategy•Advocating for yourself•The power of connections•Finding the why that’s stronger than your fearsGUEST LINKS•Website: deanajean.com•Instagram: https://www.instagram.com/intentionalsuccesstribe/•Facebook Group: intentionalsuccesstribe.com •Linked In: https://www.linkedin.com/in/deana-jean-3675966/
2022-07-1851 min
First Class Life®Labels Do Not Define You - A Journey of Self-Love [Episode 15, Glenda Lezeau]In 2011, Glenda Lezeau had a psychotic breakdown that led to her being diagnosed with bipolar. Tune in as she shares how she’s overcome mental health challenges as a leader while changing the stigma around labels.Key Points:•Labels do not define you•Dating yourself•Being in denial about your mental health•Creating rules & making a pact for yourself•Getting rid of goals based on society•You can’t outrun the process•Discovering how to love yourselfGUEST LINKS•Purchase the book, Letters to My Bipolar Self: https://www.amazon.com/Letters-B...
2022-07-111h 03
First Class Life®Embracing Your "Weird" Identity [Episode 14, Jalynn Jones]The girl with the blue hair, better known as Coach Jalynn Jones, gets real with us as she discusses depression, bullying, and finding your identity.Key Points:•Finding the root of your identity crisis•Reinventing yourself•Choosing to continue the cycle or to “pattern disrupt”•Embracing your “weird”•Rebelling against the expectations of others•The state of Black entrepreneurship•Human design and depression•Overcoming the stigma of labels •Understanding gerontology and its relation to building wealthGUEST LINKS•Purchase your ticket to the annual Black Entrepreneur Homecoming Experience: https...
2022-07-0457 min
First Class Life®Defining Your Strength [Episode 13, Holly Cotton]After surviving cancer while being a single mom, Holly Cotton helps others to define what strong means to them – physically, mentally, and spiritually!Key Points:•“Strong” is more than muscles•Defining your success•The discipline of being structured•Treat yourself as a priority•Making intentional decisions & embracing moments•Allowing others to help•Effective goal setting•Defining your “strong”GUEST LINKS•Website: www.DefineYourStrong.com•Instagram: www.instagram.com/hollycotton_•Beyond the Fit Podcast: https://ebonypodcastnetwork.com/beyond-the-fit/ ABOUT THE GUESTHolly Cotton, is a renowned health and fitness au...
2022-06-2750 min
First Class Life®High-Achieving Leaders Hurt Too [Episode 12, Tray Kearney]Tray Kearney uncovers the parallels of adultery in relationships and adultery in life.Key Points:•The journey of self-discovery•What is your blueprint?•Holding yourself accountable•Learning life skills & communication•Accepting, asking for, & offering help•Being in the weeds of “what if…”•Healing through infidelity•Cheating on yourselfGUEST LINKS•Website: www.TrayKearney.com •Instagram: https://www.instagram.com/TrayKearney/•Twitter: https://twitter.com/TrayKearney•Facebook: https://www.facebook.com/traykearney/ ABOUT THE GUESTTray Kearney is a servant leader whose assignment is helping others heal from ma...
2022-06-201h 06
First Class Life®Lead Your Ship - Building Connections & Confidence [Episode 11, Monique AJ Smith]Monique AJ Smith shares the obstacles she overcame to pave the way for other women in the sports field.Key Points:•Becoming a connector •Collaboration over competition•Why connections are important•How to build connections•Getting out of your comfort zone•“Queen B” syndrome•Leading your ship•Building your confidence•Depression looks different for high-achieversGUEST LINKS•Get 25% off your book purchase (Removing the Face) with code “FirstClassLife” https://payhip.com/seedsofempowerment •Website: www.seedsofempowerment.info •Instagram: https://www.instagram.com/seedsofempowerment/•Facebook: https://www.facebook.com/moniqueajmorgan
2022-06-141h 01
First Class Life®The Journey of Unlearning [Episode 10, Linnita Hosten]Linnita Hosten shares her candid journey of unlearning many of life’s nuisances to help her overcome depression and restore more than her credit.Key Points:•Unlearning work ethic•Resting without guilt•Unlearning debt in relation to our behaviors•Self-management•Listening to your body•Emotional assets versus liabilities•The inability to say “no”•Being in alignment versus people pleasing•Unlearning relationships•Unlearning worth/being good enough•Unlearning therapy taboos•Unlearning forgivenessGUEST LINKS•Website: www.excellencebrainery.com •LinkedIn: https://www.linkedin.com/in/linnitahosten/ •Instagram: h...
2022-06-071h 08
The Solomon Tention PodcastEpisode 94: Imposter SyndromeForbes indicates that millennials are most likely to experience Impostor syndrome due to technological advancements, day to day pressures and social media comparisons, and family dynamics. Lindsey Vertner joins the podcast today to help millennials better understand imposter syndrome and provides some techniques for self improvement.
Action Plan Guide Download: www.TakeActionDownload.com
Website: www.LiveAFirstClassLife.com
Shop: www.FirstClassLifeShop.com
2022-06-0109 min
First Class Life®Building Confidence Through Speaking & Listening [Episode 9, Brian Olds]After failing to become an engineer, Brian Olds shares his ability to shift directions in life by overcoming his fears.Key Points:•Gaining confidence through speaking.•The fear of pivoting.•Embracing the introvert.•The art of listening to yourself and others.•How to win friends.•Locus of control.•The foundation of balanced self-care.•Myths about therapy.GUEST LINKS•FREE Download from Black Speakers Network: 35 Questions You Need to Ask Before AND After Your Next Speaking Engagement: https://bit.ly/bsn35questionsfree •Join the FREE BSN Facebook community: http://bit.ly/bsnfb...
2022-05-301h 02
First Class Life®Healing Negative Experiences Through Mindfulness [Episode 8, Natolie Warren]Natolie Warren discusses overcoming money blocks and her journey from the fear of being authentic to finding her true self. Key Points:•The effects of bullying on identity•Not feeling good enough•Speaking to the subconscious mind•How trauma shows up in life•Traumatic relationships with money•Quieting the inner critic•Life mapping•Embracing vulnerability•Befriending your fearGUEST LINKS•Website: www.awaken2power.com •Instagram: https://www.instagram.com/natoliewarren/ •Facebook: https://www.facebook.com/wholewomanexp ABOUT THE GUESTNatolie Warren is your Whole Woman Expe...
2022-05-2355 min
First Class Life®Finding Identity & Confidence Through Serving & Sacrifice [Episode 7, Juan Hustle]Media personality, Juan Hustle, shares his journey of finding his confidence, fighting cancer, and fulfilling the ultimate leadership role.Key Points:•Finding your identity in a large family•Finding your confidence•The duty to serve others•Maintaining self-care while serving•Breaking the cycle of poverty•Serving while grieving•Sacrificing with love•Surviving cancer and depressionGUEST LINKS•Follow Juan Hustle on social media and mention that you found him from the “First Class Life Show” for a follow back.•Website: www.HustleBrandCompany.com•Instagram A: https://www.instagram.com/juanhust...
2022-05-161h 13
First Class Life®Aligning Your Identity [Episode 6, Shavonne Holton]Upon realizing that her life was a façade and that her pursuit of excellence was being used as a coping skill, Shavonne Holton had to get back to the basics. She discusses what it means to reinvent or rebrand yourself in a way that aligns with your identity.Key Points:•The importance of asking, “Why not?”•What does it mean to align your identity with your rebrand?•Your feelings can inform•Good therapists vs. bad therapists•Existential association•Living up to your own expectations•Self-discovery through travel and relocationGUEST LINKS
2022-05-091h 13
First Class Life®Born To Be Dope [Episode 5, Ryan C. Greene]Ryan C. Greene discusses his journey of losing everything and giving up before finding his purpose in life and business. Key Points:•Having a vision for your life•The importance (and hindrances) of being intentional•You were born to be your dope, authentic self•Persevering through obstacles•The lonely side of leadership•Navigating dead relationships and positive relationships•Telling your story through media•Finding & fostering connectionsGUEST LINKS•Schedule a free consultation by texting the word “LINDSEY” to (614) 333-0338•Website: www.ryancgreene.com•Summit Website: www.BornToBeDopeSummit.com
2022-05-021h 11
First Class Life®Finding Your Community By Embracing Who You Are [Episode 4, Von Watts]Von Watts discusses her journey of moving to a new state at the age of 11 and being bullied for being different. Despite being “weird”, she always embraced who she was. This allowed her to find her tribe that accepted her authentic self. Key Points:•Self-awareness•Self-love•Stepping into your creativityGUEST LINKS•Website: https://www.8393creativesolutions.com/•Instagram A: https://www.instagram.com/8393creative/•Facebook: https://www.facebook.com/vonmwatts •Donate to Yep We Design nonprofit: https://www.yepwedesign.org/donations/creative-impact/ ABOUT THE GUESTVon Watts is the founder, ma...
2022-04-2554 min
First Class Life®Turning Your Pain Into Your Drive [Episode 3, Michelle S. Thomas]Michelle S. Thomas discusses finding her place in the corporate world - where she was often underestimated as the only Black woman in a leadership position. Key Points:•Stop apologizing for who you are and what you know.•Overcoming self-sabotage.•Fear of success.•Confidence & respect in professional settings. •The pain of losing a child.•Finding a purpose through the painGUEST LINKS•Main website: www.michellesthomas.com•Conference website: www.exceptionalwomantour.com •Instagram: https://www.instagram.com/yourrelationshipsurgeon/ •Facebook: https://www.facebook.com/YourRelationshipSurgeon/ABOUT THE GUESTMiche...
2022-04-181h 23
First Class Life®Wealthy But Depressed: Creating A Healthy, Happy & Wealthy Life [Episode 2, Lynn Abies]Lynn discusses her transition from Nigeria to the United States and how her family shaped her mindset around money. Despite wealth, Lynn shares her journey through depression, attempting suicide, and her recovery. Key Points:•Money Mindset•Depression•Overcoming suicidal ideation & attempts•Establishing self-love•Finding your purposeGUEST LINKSInstagram: www.instagram.com/CrownMeWealthyInstagram: www.instagram.com/_livingwithlynnSuicide Hotline: 800-273-8255ABOUT THE GUESTLynn Abies, dubbed the Ultimate Life Coach, is known for providing ambitious women with the straight-no-chaser guidance they need to develop a...
2022-04-121h 10
First Class Life®What Is A First Class Life®? [Episode 1, Lindsey Vertner]Mindset expert and speaker, Lindsey Vertner answers the question, “What is a First Class life®?”. In this episode, she shares the tragic yet triumphant incident that became the foundation of the First Class Life® movement; and why living your First Class Life® is crucial to your mental, emotional, and physical health.Key points include:•Why is creating your First Class Life® important?•Breaking down the First Class Life® acronym.•The importance of being faithful in spirituality and in personality.•How intentions impact your life.•Why being reflective is crucial.•Prioritizing self-care.•The importance of grati...
2022-04-111h 30
EVOLV Fearless...Unflitered...UnapologeticEmployee to Empire - Jayla Buie, Lindsey Vertner, and Latika VinesEmployee to Empire: 7 Foundational Steps To Be A Dynamic and FearLESS Business Owner is a step-by-step guide designed to turn you in to a business powerhouse. Filled with unique information, Employee to Empire is a total fundamental shift in your mindset.Learn and develop techniques like:Identifying your gifts and talentsTransforming yourself into a CEODeveloping the proper structure your company needsAnd so much more. The only thing holding you back....is you. Take control of your future today with Employee to Empire.Purchase Your Copy Now!VISIONARY AUTHORCHANEL SPENCER, CEO of Maximum EvolutionChanel Spencer was born and raised in New...
2022-04-041h 41
EVOLV Fearless...Unflitered...UnapologeticMaximum Evolution Virtual Launch - Lindsey Vertner and Vernae TaylorMaximum Evolution: 7 Steps To Transform From Victim To Warrior - Lindsey Vertner and Vernae TaylorMaximize your life today!!Are you ready to learn how to end your pain, create change, and find happiness?Are you ready to break free from your past and take your life to the next level?Maximize Evolution is an action-focused step method process in order to make the best out of any situation. This book can very well change your life, by taking a level of enlightenment to another level. It is not as simple as flicking a switch; it is not 1-2-3 simple...
2022-03-141h 06
Holly Cotton ConversationsSurviving life! Surviving another year, survivor stories and what are you going to overcome this year?!Join Beyond the Fit host, Holly Cotton, as we discuss surviving life and listen in on her story of cancer survivorship. This show embraces how surviving is more than just getting over something . We are joined by guest, Lindsey Vertner, who survived being brain dead and in a coma to become an inspirational speaker and author. What are you surviving and overcoming this new year? This show is the motivation you need to get started or the support you need if you need encouragement for something you're currently dealing with in your life. Host-Holly Cotton...
2022-01-1157 min
Becoming with Angelina WatkinsEp6 You Are Good EnoughIn this episode of Becoming with Angelina Watkins, Angelina interviews Lindsey Vertner.In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).Lindsey took her pain and turned it into purpose. She was a pre-med student, but through a journey of recovery from a life-threatening event, she f...
2021-12-091h 06
Ms. Wanda's Full Circle RadioEp. 2147 - Overcomer Series - Lindsey VertnerJust when you thought the Full Circle Overcomer Series couldn’t get any more inspirational, here comes the interview that launched the idea to bring back the series for 2021. Hear my conversation now with Lindsey Vertner. In 2007, Lindsey was involved in a “fatal” car accident that left her brain dead for 5 days and paralyzed. By the grace of God she not only made a FULL RECOVERY, she is a thriving and successful CEO, coach, speaker and author of the First Class Life series. Tune in now to hear her powerful story.
Follow Lindsey at @lindseyvertner or visit her web...
2021-10-261h 24
The Good Office Podcast, by Marie Mae61. How To Master The 3 Pillars Of Self To Live Your Best LifeMindset is critical to overcoming any obstacles - and Lindsey Vertner, cofounder of Unleashed Woman, is living proof. The last thing she remembered was listening to music on the way back from her mother’s house before she found herself on life support following a near-fatal car wreck. She went brain dead multiple times and was told she’d be paralyzed, but she still walked out of the hospital a month later.Achieving the extraordinary is not an accident. Today, Lindsey teaches ambitious leaders and female entrepreneurs how to master their mindset, drawing from her own experiences to craf...
2021-08-1029 min
Chase the Impossible with Austra Putnina14. Lindsey Vertner. Dealing with Uncertainty, Independence and Identity, 3 Pillars of SelfIn 2007, a “fatal” car wreck had multiple medics pronouncing Lindsey brain-dead and paralyzed. Battling to live, Lindsey acquired a rare outlook on life that guides her work as an award-winning peak potential strategist, transformational speaker, and multi-time Amazon #1 best-selling author.
Founder of Lindsey Vertner Global, she’s devoted to teaching high-achieving women how to master their mindset and increase their clarity, confidence, & cash-flow. Her mission is to teach women around the world how to build a living legacy by maximizing their God-given purpose to create a First Class Life™ full of purpose, fulfillment, and happiness.
As a “Spe...
2021-06-071h 36
Speak Black Woman! PodcastEpisode 35: How Black Women Can Live A First Class Life Unapologetically through Mindset & Self-Care with Lindsey VertnerLearn how to live a 1st class life without any excuses or apologies with Lindsey Vertner. For more information about the Speak Black Woman Movement visit SpeakBlackWoman.com
2021-04-0138 minThe Good Office Podcast, by Marie Mae42. How to Achieve a First-Class LifeThe last thing Lindsey Vertner remembers is listening to music on the highway. Next thing she knew, she was in a dark room staring at the moon out an unfamiliar window. A nurse would later tell her she was in a wreck where her car flipped multiple times - and that she was pronounced brain-dead at the scene and later on at the hospital. But a month later, she walked out of there on her own.Lindsey now has an outlook on life that guides her work as an award-winning strategist, transformational speaker and 3-time Amazon number one...
2021-03-2339 min
A Tremendous Vibe with Sid ScottI'm Still Breathing. So, Why Not Me? w/Lindsey VertnerI met Lindsey on Clubhouse and was excited when she agreed to sit down and hop on my brand new podcast. We had a great conversation around making purpose out of your pain and so much more.In 2007, a “fatal” car wreck had multiple medics pronouncing Lindsey brain dead and paralyzed. Battling to live, Lindsey acquired a rare outlook on life that guides her work as an award-winning peak potential strategist, transformational speaker, and 3x Amazon #1 best-selling author. Founder of Lindsey Vertner Global, she’s devoted to teaching women entrepreneurs and ambitious leaders how to master their mindset...
2021-01-2639 min
EVOLV Fearless...Unflitered...UnapologeticFirst Class Life w/ Lindsey VertnerLindsey Vertner, In 2007, a “fatal” car wreck had multiple medics pronouncing Lindsey brain dead and paralyzed. Battling to live, Lindsey acquired a rare outlook on life that guides her work as an award-winning peak potential strategist, transformational speaker, and 2x Amazon #1 best-selling author. Founder of Lindsey Vertner, LLC, she’s devoted to teaching millennial moms and start-up entrepreneurs how to master their mindset. Her mission is to teach women around the world how to create their First Class Life™ full of purpose, fulfillment, and happiness. Lindsey is the co-founder of The Unleashed Woman.Connect with Lindsey Vertner:Web...
2021-01-0435 min
When Whit HappensFrom Brain Dead to a First Class Life w/ Lindsey Vertner | LMTYASSeason 4 Episode 7
The storytelling season. This season is dedicated to stories.
LMTYAS = Let Me Tell You A Story
On this episode, I talk to Lindsey Vertner who shares her story of overcoming being brain dead and MORE..yes more...to live a first class life and help others do the same.
Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest
Lindsey's Info:
Action Guide Download: www.bit.ly/takeactiondownload
www.LindseyVertner.com/first-class-life
Lindsey's Instagram:@LindseyVertner
IG is also where you can find links to all that I have going on and...
2020-12-2852 min
EVOLV Fearless...Unflitered...UnapologeticEvolution Of Pain w/ Lindsey VertnerThe Evolution Effect Series with Co-Author Lindsey VertnerBook Title -The Evolution Effect: Stories of Breaking Patterns, Overcoming Adversities, and Stepping Into Greatnesswww.evolutioneffectbook.comLindsey Vertner Chapter Title - Evolution Of PainLindsey Vertner, In 2007, a “fatal” car wreck had multiple medics pronouncing Lindsey brain dead and paralyzed. Battling to live, Lindsey acquired a rare outlook on life that guides her work as an award-winning peak potential strategist, transformational speaker, and 2x Amazon #1 best-selling author. Founder of Lindsey Vertner, LLC, she’s devoted to teaching millennial moms and start-up entrepr...
2020-09-1926 min
Significance Breeds SuccessDaniel Puder | Lindsey Vertner | Personal Development Coach | #podsessions #98https://www.facebook.com/LindseyVertner/https://www.instagram.com/lindseyvertner/http://www.lindseyvertner.com/Lindsey Vertner’s drive for excellence and success push her to be an entrepreneur with many business ventures. As the founder of Lindsey Vertner, LLC, she is most passionate about her work as a personal development coach for the overwhelmed woman - where she utilizes her unique perspective and “no excuses” coaching methods to help her clients achieve new heights. She is humbled and honored by the opportunities to transform the lives of women all over the world with positive changes. Lindsey is devote...
2020-07-2147 min
Hey! Let's Get RealEp. 5 Changing Mindset with Lindsey VertnerHello and welcome back to the Hey! Let's Get Real with Mallory Lauren podcast.On the show today I am speaking with Lindsey Vertner and how she was able to change her mindset to help her after being in a fatal car wreck.You can follow Lindsey here:www.lindseyvertner.com
2020-06-1500 min
Woman To Woman Conversations PodcastLindsey Vertner - From Breakdown To BreakthroughLindsey Vertner shares how she went from Breakdown To Breakthrough, after being pronounced dead. Listen to this inspiring message and find out how you can connect with Lindsey online.
2020-02-1930 min
WinHers UnitedS4 E12: Be a Catalyst of Positivity with Lindsey VertnerWelcome to She Leads Podcast Season 4, Episode 12! This episode of She Leads Podcast features Lindsey Vertner founder of Lindsey Vertner, LLC. Lindsey Vertner is a captivating speaker, leadership consultant, and personal development coach who leads her life like the Boss she is. To hear Lindsey Vertner’s take on leadership, listen to her interview as she discusses the importance of self-reflection, the power of positivity, and practicing self-care. Lindsey Vertner’s Bio In 2007, a “fatal” car wreck had multiple medics pronouncing Lindsey brain dead and paralyzed. Amongst a multitude of injuries and battling to live, Lindsey...
2019-07-1733 min
ReCrown You PodcastEP.24- BOUNDARIES: HOW MANY OF US HAVE THEM ft. Lindsey VertnerIn this episode, Lindsey lights your heart up with her story of triumph and teachable lessons she has learned in her life about pushing past it and setting boundaries to live more freely. You are guaranteed to walk away from this episode feeling like a total bad-ass!
2019-07-1339 min
Ladies Night LifestylesUnleashed with Lindsey Vertner“We can’t think of LOGICAL solutions from an EMOTIONAL place!” — Lindsey VertnerIn 2007, a “fatal” car wreck left Lindsey Vertner brain dead and paralyzed. With a multitude of injuries, medical experts were amazed at Lindsey’s miraculous recovery. As a personal development coach, Lindsey uses her unparalleled perspective to push her clients towards success in their personal lives, careers, and finances. As a multi-passionate entrepreneur and the founder of Lindsey Vertner, LLC, she is devoted to helping leaders to create a life full of purpose, balance, and happiness by empowering them to practice self-care while creating bound...
2019-05-1656 min
Success Stories Archives - Success UnscrambledHow A Life Coach Can Help You Achieve SuccessLindsey Vertner Life Coach
On this episode of the Success Unscrambled Podcast we have a special guest on and her name is Lindsey Vertner.
She is International Personal Development Life Coach and Transformational Speaker who specialises in helping the overwhelmed woman who feels like she is just stuck and cannot get to the next level that she is trying to achieve in her career or personal life.
The Top 5 Things She Offers As A Life Coach
Overcoming Fear
Recognising and Healing Limiting Beliefs
Practicing Self Care
Practicing Work Life Balance
T...
2018-01-2927 min