Shows
The Wellness Driven Life ShowWhat If Burnout's Root Cause Isn't What You Think? The Unpacking of Betrayal with Lora CheadleWe tend to scour the surface-level of why life isn't working 🤔. What if our “burnout” has a deeper, more insidious root? Join us as we welcome Lora Cheadle, a betrayal recovery coach who, through the soul-shattering experience of infidelity 💔, discovered an enticing connection to burnout. Unmet expectations and a sense of profound betrayal can be the unseen culprits behind our overwhelm 🤯. Lora shares how to move beyond surface-level fixes and explore the energetic, soul, and ancestral layers where true healing begins 🌱, breaking the cycle of self-betrayal. Prepare to uncover the real reasons behind your exhaustion and learn powerful tools to fuel up and t...2025-06-0439 min
Soul Nectar Show with Kerri HummingbirdEmpowerment Through Betrayal with Lora Cheadle
Why do people betray us? When we think we are operating with the same agreements and the same understanding of things, and then we find out we’re not.
Our guest is Lora Cheadle, a betrayal recovery coach and she shares with us how to rise from the ashes, reclaim your identity and your self worth, and break free from repeating relationship patterns to live life with confidence, clarity and grace.
Watch or listen to the show for insights on how to alchemize betrayal into personal power. You’re invited!
READ: It’s Not Bu...2025-02-0945 minSoul Nectar Show with Kerri HummingbirdEmpowerment Through Betrayal with Lora Cheadle
Why do people betray us? When we think we are operating with the same agreements and the same understanding of things, and then we find out we’re not.
Our guest is Lora Cheadle, a betrayal recovery coach and she shares with us how to rise from the ashes, reclaim your identity and your self worth, and break free from repeating relationship patterns to live life with confidence, clarity and grace.
Watch or listen to the show for insights on how to alchemize betrayal into personal power. You’re invited!
READ: It’s Not Bu...2025-02-0945 min
Divorce for Wealthy WomenFlaunt Your Resilience After DivorceHave you ever experienced a life-changing revelation that shook you to your core? In this episode, Lora Cheadle, a betrayal recovery expert, opens up about her journey through discovering her husband’s 15-year infidelity, which involved multiple betrayals. What felt like a devastating blow ultimately became the foundation for Lora’s transformative work. Now, she helps others navigate the emotional and psychological aftermath of betrayal and divorce.Lora shares her deeply personal story of confronting betrayal, grieving lost dreams, and rebuilding her life from scratch. She discusses the unique emotional and identity challenges faced by women in high...2025-01-1520 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalRethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your HealingRethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them
Your Love Story Was Different. So Is Your Healing
Â
Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on your path to healing. If you’ve been stuck in pain, comparison, or disbelief, this episode is your invitation to shift from heartbreak to empowerment.
Top 3...2025-01-131h 02
The Crazy Ex-Wives Divorce ClubResilience and Growth After Betrayal: Personal Stories and ToolsIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with betrayal recovery coach and attorney, Lora Cheadle. As they dive into the complexities of infidelity, Lora shares her personal journey of discovering her husband's 15-year affair and her subsequent path to healing and empowerment. The conversation focuses on emotional regulation techniques to handle triggers and make thoughtful decisions. Both Erica and Lora emphasize the importance of self-awareness, transparent communication, and mutual growth in relationships. Part 2 of this podcast episode can be found on Lora Cheadle podcast! Learn more about Lora Cheadle: Lora Cheadle i...2024-10-3032 min
The Divorce to Bliss PodcastNavigating BetrayalMany marriages start falling apart after infidelity (even though many such marriages had issues that were not brought to the surface long before the act of cheating). But did you know there is another way to define betrayal that may explain one of the reasons why you feel so poorly as you navigate divorce? No matter how the betrayal is explained, how can one move on and heal? 🦋Tune into this episode as Rachel chats with Betrayal Recovery Coach and author Lora Cheadle, and get the scoop on how both definitions of betrayal make it harder to hea...2024-10-1126 min
From Mrs to MeTurning Devastation into Reclamation After Betrayal with Lora CheadleLaura Cheadle has a personal understanding of the challenges posed by infidelity. She knows firsthand how to help women turn the devastation into a reclamation of themselves and their worth. Laura believes this is more than just betrayal recovery, it's reclaiming everything you've lost along the way. Her work centers around guiding others through the deeply personal journey of coming to terms with the soul-shattering experience of infidelity, coming back home to who you are, and creating the next chapter of life on your own terms. She is a betrayal recovery coach, legal consultant, bestselling author, international speaker, and...2024-08-3037 min
The D ShiftHow To Trust Again After BetrayalIn this episode, I have the opportunity to discuss and explore the complexities of betrayal and recovery with the insightful Lora Cheadle. Lora is the founder and CEO of Life Choreography Solutions and a renowned expert on burnout, betrayal, advocacy, and self-expression. With her unique perspective shaped by both her professional background as an attorney and her personal experience with betrayal, Lora shares powerful strategies to help those navigating divorce reclaim their sense of self and trust.In this episode, Lora unveils her transformative FLAUNT method—a five-step framework designed to empower and heal. From embracing personal pa...2024-08-2228 min
Getting to the Heart - Life, Relationships, DivorceRising from Betrayal: A Conversation with Lora Cheadle on Reclaiming Your PowerConnect with Lora:I’m an open book and willing to talk about anything. I have a free Betrayal Recovery Tool Kit that listeners can access at www.BetrayalRecoveryGuide.comwww.loracheadle.comFacebook Lora: https://www.facebook.com/lora.cheadleAffair Recovery For Women: https://www.facebook.com/groups/affairrecoveryforwomenLora Cheadle, Life Choreographer FB: https://www.facebook.com/LifeChoreographer/YouTube: https://www.youtube.com/loracheadlelifechoreographerInstagram: https://www.instagram.com/loracheadle/For all of Michele's latest information visit her website: micheleheffron.com ...2024-08-1930 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow to Save Your Marriage After Infidelity Five Steps & Five Rules of EngagementS
Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husband’s infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time.
Five Steps to Save your Marriage after Infidelity:
Ask yourself why,
Prepare for all possibilities,
Hold up a mirror and adore yourself,
Do your work,
Connect with your pa...2024-07-2256 min
Dreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora CheadleFreedom From Intrusive & Obsessive Thoughts Free Workshop & Webinar Are you suffering from intrusive or obsessive thoughts? This free workshop and webinar will help. Learn the tools and strategies necessary to break free from intrusive thoughts after experiencing infidelity and betrayal. During our time together you will receive support, learn coping strategies, connect with others who understand your struggles, and begin your journey towards inner peace and freedom. You will also get a FREE downloadable hypnotic meditation that you can use any time to Delete the Drama and Pain and Feel Better FAST. Let's navigate through this together so you can...2024-07-1257 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFreedom From Intrusive & Obsessive Thoughts Free Workshop & WebinarAre you suffering from intrusive or obsessive thoughts? This free workshop and webinar will help. Learn the tools and strategies necessary to break free from intrusive thoughts after experiencing infidelity and betrayal. During our time together you will receive support, learn coping strategies, connect with others who understand your struggles, and begin your journey towards inner peace and freedom.
You will also get a FREE downloadable hypnotic meditation that you can use any time to Delete the Drama and Pain and Feel Better FAST. Let’s navigate through this together so you can reclaim your mental well-being. Re...2024-07-0757 min
The Visibility Factor120. It’s Not Burnout, It’s Betrayal (with Lora Cheadle)120. It’s Not Burnout, It’s Betrayal (with Lora Cheadle)
Lora Cheadle, JD, Cht is the founder and CEO of Life Choreography® Solutions and is a recognized expert on burnout, betrayal, and self-expression. Her passion is empowering women to define and express themselves authentically in any situation, so they can feel calm, confident, and resourceful inside, no matter what happens on the outside. Whether reclaiming what was let go of along the way, rebuilding self-trust and self-worth, or breaking free from the narrative to create the next chapter of life your own way, Life Choreography provides the strat...2024-06-2040 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalBetter Apart: Strategies for Getting Along & Resolving Conflict with Gabrielle Hartley, Esq.amYcyqlEopeur8Qlpiaa
While it can be worthwhile to see if your marriage can be saved, sometimes you are better off apart. While the road to dissolving your marriage can be long and challenging, it doesn’t have to be terrible. If you have felt shut down because you think your situation is unresolvable, this episode is for you. Today’s guest is Gabrielle Hartley, an attorney and mediator who specializes in resolving unresolvable situations. She will share actionable tips to help you productively navigate conflict from her books, Better Apart; The Radically Positive Way to Separate (2019), and The...2024-06-0946 minDreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora CheadleIntrusive Thoughts After Infidelity – Reclaim Your Brain & Feel Better Fast Intrusive thoughts are the number one complaint of those facing infidelity and betrayal. Here’s how to prevent intrusive thoughts, manage them in the moment, and prevent them long-term. If you want to learn what your obsessive thoughts are trying to tell you, and reclaim your sanity and peace after betrayal, then listen up, this is the show for you. Top Take-a-Ways: Identifying what intrusive thoughts are, why they happen, and preventing them before they begin.Strategies to prevent intrusive thoughts when they occur, including grounding techniques, visualization, meditation, and brea...2024-05-3157 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalIntrusive Thoughts After Infidelity – Reclaim Your Brain & Feel Better FastIntrusive thoughts are the number one complaint of those facing infidelity and betrayal. Here’s how to prevent intrusive thoughts, manage them in the moment, and prevent them long-term. If you want to learn what your obsessive thoughts are trying to tell you, and reclaim your sanity and peace after betrayal, then listen up, this is the show for you.
Top Take-a-Ways:
Identifying what intrusive thoughts are, why they happen, and preventing them before they begin.
Strategies to prevent intrusive thoughts when they occur, including grounding techniques, visualization, meditation, and breathwork.
Managing intrusive thoughts for long-term we...2024-05-2658 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalConfronting Betrayal from The Betraying Partner’s PerspectiveThis show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so they can forgive and heal both themselves and the marriage.
Want a copy of Shawn's guide to affair recovery for the Betraying Partner? Email lora@loracheadle.com and it will be sent to you!
Lora’s husband courageously shares his perspective on affair recovery and some of the things he did to understand his unacknowledged and unexpressed emotions, face his past trauma that led (in part) to him to seeking validation ou...2024-03-0356 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFind Rest, Stillness & Inner Peace After InfidelityWhile most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and reclaim inner peace is essential. Especially during this time of year and this painful season of life. In this episode Lora will walk you through the prerequisites necessary to finding peace and will give you practical strategies, daily practices, and filter questions that you can use to be OK on the inside no matter what’s going on around you.
Top take-a-ways
Rest: We cannot find peace until we kn...2023-12-1059 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalWinter Solstice & the Return of the Light After InfidelityWe live in a culture that is afraid of the dark, both literally and metaphorically. We celebrate beauty, success, and power and we cover and hide that which is inconvenient, painful, or weak. We don’t like things that are ugly or messy and we tend to shame ourselves and others for not being able to put on a happy face or be perfect all the time. Especially when we are facing infidelity or betrayal.
Â
Facing the dark night of the soul is where things get real. Because when faced with darkness, we have two cho...2023-01-0355 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalQuestions About InfidelityWhat do you want to know about infidelity, betrayal, and affair recovery but are afraid to ask? Join Lora for an intimate deep dive into the truth about affairs, infidelity, and betrayal. Better yet, if your question was not answered, email Lora at lora@loracheadle.com and she will answer your questions during her next Q&A show!
Questions Answered in this episode:
Is there hope?
Is it always going to hurt so badly and feel like this?
Is this normal? Am I normal? How do I find normal again?
Should I have sex with my pa...2022-12-1856 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalMars, Venus, & Relationship Dynamics with Dr. John Gray, PhDMen and women are different. Regardless of gender dynamics, gender roles, or the fact that all humans embody both masculine and feminine energies, (and hormones) the push-pull dynamic of relationships can be confusing, hurtful, and infuriating. Especially when there’s been infidelity.
Top take-a-ways:
How our hormones, biology, and brain impact our relationships and what we can and cannot control about ourselves and our partners.
Why men leave, and the importance of appreciation, acceptance, and finding true meaning in life.
The golden relationship rule for women: Never please a man. Instead, seek to be pleased by a...2022-11-131h 01
FLAUNT! Create a Life You Love After Infidelity or BetrayalRewrite Your Betrayal StoryEveryone loves a good story. The intensity of the drama, humor, and love keeps us in rapt attention as the story unfolds. Throughout history humans have told stories, learned through stories, and lived through stories more unbelievable and fantastic than anything that could have been imagined.
When we are knee-deep in the middle of our own story, it's easy to lose perspective. Especially when that story is the story of infidelity and betrayal.
But here’s the thing - while infidelity or betrayal may be a chapter in the story of your life, it is on...2022-10-3056 minSoul Nectar Show with Kerri HummingbirdLoving Through Betrayal with Lora Cheadle
Have you ever faced the initiation of moving through betrayal of a partner? Maybe it was innocent flirtation that was misconstrued? Whether the relationship ends, or not, there is much to learn from our own patterns and beliefs in relating. And, it’s an opportunity to share our deepest wounds and explore our shadows with a willing partner which initially, may not have been previously touched upon.
Lora Cheadle joins Soul Nectar Show to reveal her own healing of her marital relationship after betrayal offering revelations of what it is to really communicate and be vulnerable and tr...2022-07-2446 minSoul Nectar Show with Kerri HummingbirdLoving Through Betrayal with Lora Cheadle
Have you ever faced the initiation of moving through betrayal of a partner? Maybe it was innocent flirtation that was misconstrued? Whether the relationship ends, or not, there is much to learn from our own patterns and beliefs in relating. And, it’s an opportunity to share our deepest wounds and explore our shadows with a willing partner which initially, may not have been previously touched upon.
Lora Cheadle joins Soul Nectar Show to reveal her own healing of her marital relationship after betrayal offering revelations of what it is to really communicate and be vulnerable and tr...2022-07-2446 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalA Conversation on Love, Laughter, and Miracles
Sometimes the best kind of recovery – whether from an affair, cancer, or other trauma – is to step way from the “recovery” and get busy living life and having fun. Join me for a conversation with the incredible, almost 90 years old, Dr. Bernie Siegel, whose top advice to listeners is, “When you live in your heart, magic happens!”.
Top Take-a-Ways & Healing Exercises:
Why it should not be called spontaneous healing, but rather, self-induced healing.
How can you self-induce your healing? Whether form an affair, illness, or emotional state?
How laughter and doing what makes you happy keeps you yo...2022-07-1058 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalWhy I Stayed After My Husband’s Affairs – Solo ShowOne of the questions I get asked most often – with either a look of disgust, pity, or incredulousness – is why I stayed after my husband’s multiple affairs. In this show, I take a deep dive into my situation, process, and explanation of why I stayed and why my husband chose to stay as well.
Top Take-a-ways:
“Is there more?” How the second to last step in the IMAGO dialogue protocol kept me moving ahead in both my individual healing as well as in my marital healing.
The promise of moving ahead one step at a time, and...2022-06-1355 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFind the Happiness you Deserve After an Affair – Solo Show
Finding out about your partner’s affair leaves you feeling helpless, confused, and hopeless. It’s hard to imagine that you will ever being happy again. But you can be happy again. Maybe, like me, even happier than you were before! All it takes is a deeper understanding of the dynamics of power, joy, and responsibility. Let me show you how to reclaim what I like to call your “sparkle,” so you can stop betraying yourself and reclaim the happiness and power you deserve.
Top Take-a-ways:
Discover the common ways and reasons why we betray ourselves every da...2022-06-0559 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalAffair Recovery Timeline – What to Expect the First Year
No matter where you are on your post-affair journey, use this timeline as a guide to the phases, stages, and emotions that you can expect after infidelity. From-D-day, (discovery day) trickle-truth, to the first anniversary, this show breaks down what to expect each quarter of the first year.
Top Take-a-ways:
Discovery Day and why your partner uses trickle truth as a means to keep their identity intact and protect you.
The first week and month, and why receiving, recovering and getting your nervous system calmed down and out of a state of shock is vital.
Quarter...2022-05-2346 min
Direction Not PerfectionEpisode 176: Sparkle After Betrayal - with Author, Lora CheadleResources: Loracheadle.comBook: https://loracheadle.com/flaunt-drop-your-cover-and-reveal-your-smart-sexy-spiritual-self/Podcast: https://loracheadle.com/podcasts/Lora helps women heal from betrayal - whether intimate partner betrayal, (yup, I went though that and its hard!) corporate betrayal, or feeling like you’ve been betrayed by your body. There are a million ways we shut down our own self-trust after betrayal, which causes us to lose track of ourselves, our identity, and our worth. Forgiveness is NOT the key, acceptance is. Accepting that life is not perfect, that we’ve been given unfair challenges, and then...2022-05-2047 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow to Rebuild Trust After an Affair – With Yourself, Your Partner, & LifeWhat does it take to trust again after an affair? It begins with a radical understanding of the multitude of ways that you were betrayed. Contrary to what you might think, an act of infidelity is more than a single betrayal. It involves a breach of emotional, spiritual, financial, marital, and sexual trust. Even more, it violates the trust you have in the way the world is supposed to work, what it means to be married, and what you thought your life was supposed to be like. Of course it’s difficult to trust again after infidelity! But it’s no...2022-05-1557 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalToxic Masculinity – What it’s Really About (A Channelled Perspective)Buckle up for a unique perspective on the phenomenon of toxic masculinity! Unlike Lora’s regular shows, this episode features a live Q&A session where Lora channels her guides, “The Librarians,” to answer questions around toxic masculinity, the role of religion on the planet, and how we can best manage and protect our integrity and energy when confronted with toxicity.
As with any live, channeled show, answers tend to be revealed in “spiral form,” meaning that the several peripheral answers are addressed first, before honing-in to the final, zinger of an answer. Be prepared to have your mind...2022-05-0854 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalThe Top Three Ways to “Get Over” an Affair and Start Living, Loving, and Enjoying Life Again – Solo Show“I wish I could just get over it” and “I want it all to go away!” are two of the most common refrains of the betrayed partner. Even though infidelity leaves you devastated, racked with obsessive thoughts, and wondering if you will ever feel “normal” or happy again, the truth is, you can get over your partner’s affair. Learning to love yourself and to enjoy life again takes time, but like any wound, this pain will heal too.
Top Take-a-ways:
Why realizing that some things you will never get over is the beginning of healing.
Defining what th...2022-04-2556 min
Raw and Real with Stefanie FernandesLooking behind infidelity and overcoming them with Lora Cheadle. Episode 4Lora's husband cheated on her, for 15 years with 5 different women. Tune in to hear how this betrayal affected her, and how she managed to reclaim her identity. Today, Lora is a betrayal recovery coach and helps women overcome the devastation of betrayal and confidently engage in life again. Cheating is fairly common. Couples do and can stay together after an affair, but it takes a lot of work to repair broken trust. Most couples don’t recover when one cheats. but “those that do can emerge stronger from having gone through the process of recovering from...2022-04-0326 min
The Divorced Woman's Guide PodcastOvercoming Relationship Betrayal with Lora CheadleWe have all experienced betrayal in one form or another. Former attorney, bestselling author, international speaker Lora Cheadle tells the story of how she was able to go from the devastation of betrayal to achieving her most brilliant life! Courageously stripping out of old beliefs and revealing exactly who she was is the key to true healing and uncovering her power! 👉🏼 Tune in to the new episode of the Divorced Woman's Guide — Overcoming Relationship Betrayal with Lora Cheadle. Top points you'll discover: ✔️ The pain of betrayal and infidelity is an opportunity to grow and t...2022-01-1833 min
Brave New Girls - Well Beings, Well PlanetBetrayal, burlesque and healing the past, with Lora CheadleThis week’s guest is Lora Cheadle, a former attorney turned burlesque dancer, who uses the concepts in burlesque to help women untangle the pain of the past and slip into a more comfortable and courageous way of being; powerfully embracing their sexuality, and creating a life they love on their terms.Lora's biggest passion growing up was dance, and in particular ballet. Instead she went to law school because she was passionate about justice and helping those who were underserved have access to justice. But with so many experiences where truth and justice did not...2021-11-1632 min
There's a Coach for That11. Betrayal Recovery with Lora CheadleIn this episode, Coach Lora Cheadle talks about how she helps people who have experienced betrayal. This could be personally, professionally, or even self-betrayal. We talk about how she combines conscious, subconscious, and somatic modalities to create beautifully powerful results for her clients!
Lora Cheadle helps people overcome the devastation of betrayal and confidently engage in life again – whether that betrayal is from an intimate partner, their body, life, or the realization that they’ve betrayed themselves. She’s a former attorney, podcast host, and bestselling author of FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, & Spiritu...2021-11-0236 min
Tips for the Transition | The Career RoadmapIt's Not Burnout! It's Betrayal! | with Lora CheadleCan you feel betrayed by something, as well as by someone? Like your career or the company you work for? We’re going to talk about that today. What happens when our trust is violated? Betrayal is a loss and is often described as the most devastating loss a person can experience. And, you might feel like it’s something else.My guest, Lora Cheadle, is a former attorney, author, podcast host, and life choreographer who will help us to sort out the differences between burnout and betrayal, and how to recover, so you can recl...2021-10-0637 min
Getting IntimateLet's talk healing from betrayal through burlesque with Lora CheadleOkay I've been mega excited about this, because if you're wondering what burlesque has to do with healing infidelity you're in for a big awakening. I sat down with Lora Cheadle a former lawyer who now works with empowering women after betrayal.  In this episode you'll hear how Lora  helps her clients  to shift devastation into a reclamation of their Naked Self-Worth® so they can find their sparkle, create a life they love, and live every day with enthusiasm and joy.  Lora Cheadle a former attorney, bestselling author, international speaker, and Life Choreographer® .She...2021-08-1551 min