Shows
FLAUNT! Create a Life You Love After Infidelity or BetrayalThe Real Reason Betrayal Feels Like an Emotional Roller Coaster (and What to Do About It)One minute you’re steady. Clear. Even hopeful.
And the next minute you hear their name… see a movie scene… hit an anniversary… and you’re right back on the floor wondering, What is wrong with me?
Nothing is wrong with you.
In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don’t mean you’re failing. You’ll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn’t), an...
2026-01-1855 min
Tinfoil TalesEp. 234: Channeling the LibrariansWelcome back to Tinfoil Tales! On this episode I am joined by my guest Lora, a former lawyer who is now working in a different field, as she comminucates with what she calls the Librarians and the Akashic Records.www.CoffeeWithTheLibrarians.com for a free monthly energy updated from The Librarians. You can also book your session with Lora from this page. Together we can connect with the wisdom of The Librarians to help you with whatever you are dealing with. Whether it’s trauma, fear, cutting cords, establishing boundaries, or developing your psychic development, let me help. Le...
2026-01-131h 03
FLAUNT! Create a Life You Love After Infidelity or BetrayalThe Moment Everything Breaks: Why Betrayal Isn’t the End of Your StoryThe moment you find out—the text, the confession, the lie collapsing in real time—can feel like the defining moment of your life.
The shattering. The before and after.
But what if that moment isn’t your identity… and it’s not your story?
What if it’s a threshold—where illusion collapses so you can finally choose truth, agency, and who you become next?
In this episode, Lora Cheadle reframes discovery day (D-Day) as a threshold moment—not the event that defines you, but the doorway that returns you to truth. Betrayal is destabilizing...
2026-01-1157 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalLonging After Betrayal: Grieving the Future You Thought You’d HaveLonging After Betrayal: Grieving the Future You Thought You’d Have
There’s a very specific ache that shows up after betrayal—especially during the holidays. It’s not just missing a person. It’s grieving the future you thought you were building…and the version of you who once believed in it. In this episode, we talk about longing—not as a problem to fix, but as a signal of healing, a doorway back to self-trust, and a gentle bridge into what’s next.
Longing after betrayal can feel confusing and even scary—becaus...
2025-12-2857 min
Spiritual ChangemakersEP 98: From Betrayal to Sovereignty -Lessons from 15 Years of Infidelity w Lora CheadleWhat if betrayal wasn't something that happened TO you... but FOR you?In this deeply transformative episode, I sit down with Lora Cheadle, former attorney turned multidimensional healing facilitator and channel for the Librarians, a collective of guides overseeing humanity's soul lessons.After discovering her husband had been cheating for 15 years of their 23-year marriage, Lora's world shattered. But in that dark night of the soul, something extraordinary happened: she began channeling wisdom from the Librarians, who revealed how our personal betrayals serve humanity's collective evolution.This conversation will shift everything you thought...
2025-12-2256 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalStop Saying “I Just Want to Heal” — Define What Healing Means in 2026 (After Infidelity)If you’ve been saying, “I just want to heal,” or “I just want to feel like myself again,” this episode is your loving wake-up call: those phrases are too vague to carry you where you want to go.
Healing happens faster—and feels safer—when you get specific about what you’re actually birthing next.
In this episode, Lora opens with a powerful 4-minute “next-level you” practice designed to shift your energy from surviving to creating. Then she breaks down why “I just want to heal” often keeps you stuck—and how to replace it with clear, embodied direct...
2025-12-2157 min
Dreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Stop Obsessive ThoughtsRewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan. In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you’ll learn how to “pack your bag” f...
2025-12-2055 min
Dreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Stop Obsessive ThoughtsRewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts
What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan.
In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you’ll lear...
2025-12-2055 min
Therapy is Dope with Alicia and LauraS2E47: Betrayal and Infidelity Recovery with Lora CheadleIn this powerful episode of Therapy Is Dope with Alicia & Laura, we sit down with Lora Cheadle, betrayal-recovery expert, speaker, author, and creator of the FLAUNT!® Framework for reclaiming self-worth after infidelity. Lora shares her personal journey through betrayal and the transformative process that helped her rebuild identity, self-trust, and confidence on the other side of heartbreak.Whether you’re navigating infidelity, relationship betrayal, emotional wounds, or the loss of trust, this conversation offers tools, truth, and hope. Lora walks us through what it really takes to heal—not just the relationship, but yourself. We explore self-forgiveness, nervous system...
2025-12-1755 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalRewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive ThoughtsWhat if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan.
In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you’ll learn how to “pack your bag” for the dark night of the soul: tending your body, nervous...
2025-12-1555 min
Perspective ShiftLife Choreography With Lora Cheadle | Perspective Shift Podcast Episode 205In this episode of Perspective Shift, we sit down with Lora Cheadle, JD, CHt—betrayal recovery coach, somatic attachment therapist, clinical hypnotherapist, and author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self.After experiencing infidelity firsthand, Lora transformed her pain into purpose, developing her powerful FLAUNT!® Framework and Life Choreography® method. Through her unique blend of legal precision, trauma-informed coaching, somatic healing, and spiritual wisdom, she helps women move beyond betrayal and reclaim their peace, confidence, and self-worth.Webiste: https://loracheadle.com/This epis...
2025-11-161h 03Dreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Is It Addiction—or Acting Out?Is It Addiction—or Acting Out? Rebuilding Safety, Empathy & Choice After Betrayal -with Sexologist Cheryl Camarillo
After betrayal, you’re left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, compassion, and grounded hope. Together, Lora and Cheryl unpack how to tell the difference between sexual addiction and acting-out behavior, what integrity abuse really means, and why empathy—not shame—is the foundation for healing.
You’ll learn how to assess whether reconciliation is truly possible, what real accountability looks like, and...
2025-11-1458 minDreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Is It Addiction—or Acting Out?Is It Addiction—or Acting Out? Rebuilding Safety, Empathy & Choice After Betrayal -with Sexologist Cheryl Camarillo After betrayal, you’re left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, compassion, and grounded hope. Together, Lora and Cheryl unpack how to tell the difference between sexual addiction and acting-out behavior, what integrity abuse really means, and why empathy—not shame—is the foundation for healing. You’ll learn how to assess whether reconciliation is truly possible, what real accountability looks like, and why safety, trust, and emotio...
2025-11-1458 min
Female Voices: Life and LossEpisode 45 ~ Healing After Betrayal: How Lora Cheadle Reclaimed Herself and Her MarriageWhat happens when the life you built suddenly feels like a lie? 💔In this powerful conversation, hosts LaWayna Berry and Teresa Reiniger sit down with Lora Cheadle — attorney, dancer, coach, and author — who opens up about the deep grief that came after discovering her husband’s 15-year betrayal. From losing her sense of identity to rediscovering her worth, Lora shares how she turned heartbreak into healing, reclaimed her voice, and found strength in vulnerability.This episode dives into the emotional layers of infidelity, self-worth, and the courage it takes to rebuild not just a relationship — but yoursel...
2025-11-1343 min
Life's Best Medicine PodcastEpisode 275: Lora CheadleThank you for tuning in for another episode of Life's Best Medicine. Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women through the soul-shattering impact of infidelity into a life reclaimed. As the creator of Life Choreography® and the FLAUNT!® Framework, she offers the complete path of healing—legal, emotional, somatic, and spiritual—so women rise whole, sovereign, and free. In this episode, Dr. Brian and Lora talk about… (00:00) Intro (04:03) Laura's career in law and why she pivoted to betrayal...
2025-11-1253 minDreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Hope After BetrayalHope After Betrayal: Rebuilding When Everything You Believed In Falls Apart
“We don’t always realize it, but one of the hardest parts of betrayal isn’t the lies or even the loss of love—it’s the shattering of hope.” — Lora Cheadle
In this intimate episode, Lora reframes hope as the bridge between devastation and a life rebuilt—not toxic positivity or waiting for someone else to change, but grounded, embodied hope rooted in your choices, compassion, meaning, and connection. You’ll hear the four stages of hope after betrayal (from false hope to grounded hope), ho...
2025-11-0755 minDreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Hope After BetrayalHope After Betrayal: Rebuilding When Everything You Believed In Falls Apart “We don’t always realize it, but one of the hardest parts of betrayal isn’t the lies or even the loss of love—it’s the shattering of hope.” — Lora Cheadle In this intimate episode, Lora reframes hope as the bridge between devastation and a life rebuilt—not toxic positivity or waiting for someone else to change, but grounded, embodied hope rooted in your choices, compassion, meaning, and connection. You’ll hear the four stages of hope after betrayal (from false hope to grounded hope), how to spot the difference bet...
2025-11-0755 min
The Sacred Travel PodcastEP 87: Pilgrimage of the Heart: Transforming Betrayal into Sacred AwakeningBetrayal Recovery Guide, Healer, and devoted Pilgrim Laura Cheadle shares how the heart’s journey through betrayal can become a portal to radical awakening and divine union. And for those navigating sacred travel or conscious pilgrimage, hear why stepping into sacred sites can amplify your inner alchemy and guide your transformation from heartbreak into embodied love.𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝘁𝗮𝗸𝗲 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:💔🔥 Turning Betrayal Into AwakeningDiscover how heartbreak, infidelity, or deep personal betrayal can act as a sacred initiation. Learn the steps to process rage, grief, and despair while reconnecting with your own inner power and heart wisdom.🌌🕊 The Alchemy of Compassion and RageExplore the transforma...
2025-11-0754 min
Waking Up The WitchAlchemy of Betrayal: Finding Magic in the Mess with Lora CheadleThis week on Waking Up The Witch, Amber and Taylar sit down with the luminous Lora Cheadle ~ Betrayal Recovery Expert, spiritual channel, and trauma-aware coach ~ for a deeply healing conversation on betrayal, transformation, and reclaiming your power.Once a corporate attorney, Lora’s journey through personal betrayal became the initiation that guided her into her truth as a spiritual teacher and guide. Together, we explore how the wound of betrayal can become an unexpected doorway to awakening—revealing deeper layers of vulnerability, authenticity, and soul growth.This conversation moves through the tender spaces of love, trus...
2025-10-161h 25
Journey Beyond Divorce PodcastHealing Betrayal at the Cellular Level: Somatic Freedom After Infidelity with Guest, Lora Cheadle, JD, CHt, Betrayal Recovery Coach, Attorney, and TEDx SpeakerBetrayal doesn't just happen in your mind—it lives in your body. The racing heart, the tight chest, the endless mental loops that keep you awake at night… they're not just "in your head." They're your body holding on to trauma. And while journaling, therapy, and mindset work can bring clarity, they don't always free you from the pain that's lodged deep within. That's why this conversation with betrayal recovery coach, TEDx speaker, and author Lora Cheadle is so powerful. Lora knows firsthand the devastation of infidelity, and she shares how somatic healing, hypnosis, and even burlesque-inspired move...
2025-09-2939 min
Relationships Let's Talk About It!244. Betrayal Uncovers the Truth: Reclaiming Yourself After Relationship RupturesLora Cheadle is a betrayal recovery coach, TEDx speaker, attorney, and author who helps individuals heal from infidelity and relationship betrayal on emotional, legal, and spiritual levels. A former attorney turned coach, she blends trauma-informed guidance, somatic attachment therapy, hypnotherapy, and intuitive insight to support both betrayed and betraying partners in rebuilding self-trust, repairing relationships, and living with integrity. Lora believes betrayal can be a sacred initiation—an opportunity to uncover the truth, reclaim sovereignty, and create a life rooted in deep connection and authenticity. In this episode, Lora and I talk about infidelity and betrayal. Infidelity an...
2025-09-0250 min
You're Worthless. Read that again. The Juxtaposition of Your Very SoulHow I Forgave My Cheating Husband with Lora CheadleSummaryIn this episode, Lora Cheadle shares her transformative journey from a successful attorney to a leadership wellness coach, focusing on healing from betrayal and reclaiming self-worth. She discusses the importance of authenticity, setting boundaries, and the power of community in the healing process. Lora introduces her Flaunt method, which encourages individuals to reconnect with their joy and embrace their true selves. The conversation emphasizes the significance of trust, vulnerability, and the shared human experience in overcoming challenges and fostering connection.Who is our guest?
2025-08-2154 min
Unhooked: Breaking Porn Addiction PodcastWhen Trust Is Broken: A Guide to Betrayal Recovery & Healing, with Lora CheadleIn this episode of Unhooked, we delve into the complex topic of betrayal with Lora Cheadle, a betrayal recovery coach and attorney. After discovering her husband's 15-year affair, Lora rebuilt her life and now empowers others to navigate betrayal, addiction, and relational healing. Learn about the true meaning of betrayal, how it impacts identity, and effective ways to rebuild trust. Lora shares tangible practices for both the betrayed and the betrayer, offering insights into handling shame and improving emotional connections. Tune in for a powerful discussion on healing journeys and the path to a stronger, more fulfilling life.
2025-08-0447 minDreamvisions 7 Radio & TV NetworkFlaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: From Betrayal to Sacred Self-BelongingFrom Betrayal to Sacred Self-Belonging: Healing the Relationship With Yourself After Infidelity “Betrayal ends where Sacred Self-Belonging begins.” Lora Cheadle After infidelity, the deepest wound isn’t just the loss of your partner’s trust—it’s the loss of your own. In this powerful episode, Lora Cheadle reframes betrayal recovery as a sacred homecoming to yourself. Learn what Sacred Self-Belonging really means, how it differs from self-care or self-love, and why it’s the ultimate goal of your healing journey. If you’ve ever felt like you abandoned yourself to be chosen, this episode will guide you back to the safety, sove...
2025-07-2556 min
Midlife Reclaimed: Support for Women Over 40 Navigating BurnoutIt’s Not Burnout—it’s Betrayal: Unpacking the Hidden WoundThis episode was groundbreaking for me—both personally and professionally. In my own journey through burnout, and in the stories I witness daily as a psychologist supporting midlife women, I’ve often sensed that there was something deeper—something unspoken—beneath the exhaustion, the disconnection, the collapse. Meeting Lora Cheadle and learning about betrayal as a root cause of burnout felt like discovering a missing link. Lora—an attorney turned coach, author, and speaker—generously shares her story and her powerful F.U.E.L UP framework for moving through betrayal and reclaiming your inner self. Whether it’s betrayal from a...
2025-07-021h 10
The Wellness Driven Life ShowWhat If Burnout's Root Cause Isn't What You Think? The Unpacking of Betrayal with Lora CheadleWe tend to scour the surface-level of why life isn't working 🤔. What if our “burnout” has a deeper, more insidious root? Join us as we welcome Lora Cheadle, a betrayal recovery coach who, through the soul-shattering experience of infidelity 💔, discovered an enticing connection to burnout. Unmet expectations and a sense of profound betrayal can be the unseen culprits behind our overwhelm 🤯. Lora shares how to move beyond surface-level fixes and explore the energetic, soul, and ancestral layers where true healing begins 🌱, breaking the cycle of self-betrayal. Prepare to uncover the real reasons behind your exhaustion and learn powerful tools to fuel up and t...
2025-06-0439 min
Soul Nectar Show with Kerri HummingbirdEmpowerment Through Betrayal with Lora Cheadle
Why do people betray us? When we think we are operating with the same agreements and the same understanding of things, and then we find out we’re not.
Our guest is Lora Cheadle, a betrayal recovery coach and she shares with us how to rise from the ashes, reclaim your identity and your self worth, and break free from repeating relationship patterns to live life with confidence, clarity and grace.
Watch or listen to the show for insights on how to alchemize betrayal into personal power. You’re invited!
READ: It’s Not Bu...
2025-02-0945 minSoul Nectar Show with Kerri HummingbirdEmpowerment Through Betrayal with Lora Cheadle
Why do people betray us? When we think we are operating with the same agreements and the same understanding of things, and then we find out we’re not.
Our guest is Lora Cheadle, a betrayal recovery coach and she shares with us how to rise from the ashes, reclaim your identity and your self worth, and break free from repeating relationship patterns to live life with confidence, clarity and grace.
Watch or listen to the show for insights on how to alchemize betrayal into personal power. You’re invited!
READ: It’s Not Bu...
2025-02-0945 min
Divorce for Wealthy WomenFlaunt Your Resilience After DivorceHave you ever experienced a life-changing revelation that shook you to your core? In this episode, Lora Cheadle, a betrayal recovery expert, opens up about her journey through discovering her husband’s 15-year infidelity, which involved multiple betrayals. What felt like a devastating blow ultimately became the foundation for Lora’s transformative work. Now, she helps others navigate the emotional and psychological aftermath of betrayal and divorce.Lora shares her deeply personal story of confronting betrayal, grieving lost dreams, and rebuilding her life from scratch. She discusses the unique emotional and identity challenges faced by women in high...
2025-01-1520 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalRethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your HealingRethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them
Your Love Story Was Different. So Is Your Healing
Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on your path to healing. If you’ve been stuck in pain, comparison, or disbelief, this episode is your invitation to shift from heartbreak to empowerment.
Top 3...
2025-01-131h 02
The Crazy Ex-Wives Divorce ClubResilience and Growth After Betrayal: Personal Stories and ToolsIn this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with betrayal recovery coach and attorney, Lora Cheadle. As they dive into the complexities of infidelity, Lora shares her personal journey of discovering her husband's 15-year affair and her subsequent path to healing and empowerment. The conversation focuses on emotional regulation techniques to handle triggers and make thoughtful decisions. Both Erica and Lora emphasize the importance of self-awareness, transparent communication, and mutual growth in relationships. Part 2 of this podcast episode can be found on Lora Cheadle podcast! Learn more about Lora Cheadle: Lora Cheadle i...
2024-10-3032 min
The Divorce to Bliss PodcastNavigating BetrayalMany marriages start falling apart after infidelity (even though many such marriages had issues that were not brought to the surface long before the act of cheating). But did you know there is another way to define betrayal that may explain one of the reasons why you feel so poorly as you navigate divorce? No matter how the betrayal is explained, how can one move on and heal? 🦋Tune into this episode as Rachel chats with Betrayal Recovery Coach and author Lora Cheadle, and get the scoop on how both definitions of betrayal make it harder to hea...
2024-10-1126 min
From Mrs to MeTurning Devastation into Reclamation After Betrayal with Lora CheadleLaura Cheadle has a personal understanding of the challenges posed by infidelity. She knows firsthand how to help women turn the devastation into a reclamation of themselves and their worth. Laura believes this is more than just betrayal recovery, it's reclaiming everything you've lost along the way. Her work centers around guiding others through the deeply personal journey of coming to terms with the soul-shattering experience of infidelity, coming back home to who you are, and creating the next chapter of life on your own terms. She is a betrayal recovery coach, legal consultant, bestselling author, international speaker, and...
2024-08-3037 min
The D ShiftHow To Trust Again After BetrayalIn this episode, I have the opportunity to discuss and explore the complexities of betrayal and recovery with the insightful Lora Cheadle. Lora is the founder and CEO of Life Choreography Solutions and a renowned expert on burnout, betrayal, advocacy, and self-expression. With her unique perspective shaped by both her professional background as an attorney and her personal experience with betrayal, Lora shares powerful strategies to help those navigating divorce reclaim their sense of self and trust.In this episode, Lora unveils her transformative FLAUNT method—a five-step framework designed to empower and heal. From embracing personal pa...
2024-08-2228 min
Getting to the Heart - Life, Relationships, DivorceRising from Betrayal: A Conversation with Lora Cheadle on Reclaiming Your PowerConnect with Lora:I’m an open book and willing to talk about anything. I have a free Betrayal Recovery Tool Kit that listeners can access at www.BetrayalRecoveryGuide.comwww.loracheadle.comFacebook Lora: https://www.facebook.com/lora.cheadleAffair Recovery For Women: https://www.facebook.com/groups/affairrecoveryforwomenLora Cheadle, Life Choreographer FB: https://www.facebook.com/LifeChoreographer/YouTube: https://www.youtube.com/loracheadlelifechoreographerInstagram: https://www.instagram.com/loracheadle/For all of Michele's latest information visit her website: micheleheffron.com ...
2024-08-1930 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow to Save Your Marriage After Infidelity Five Steps & Five Rules of EngagementS
Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husband’s infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time.
Five Steps to Save your Marriage after Infidelity:
Ask yourself why,
Prepare for all possibilities,
Hold up a mirror and adore yourself,
Do your work,
Connect with your pa...
2024-07-2256 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFreedom From Intrusive & Obsessive Thoughts Free Workshop & WebinarAre you suffering from intrusive or obsessive thoughts? This free workshop and webinar will help. Learn the tools and strategies necessary to break free from intrusive thoughts after experiencing infidelity and betrayal. During our time together you will receive support, learn coping strategies, connect with others who understand your struggles, and begin your journey towards inner peace and freedom.
You will also get a FREE downloadable hypnotic meditation that you can use any time to Delete the Drama and Pain and Feel Better FAST. Let’s navigate through this together so you can reclaim your mental well-being. Re...
2024-07-0757 min
The Visibility Factor120. It’s Not Burnout, It’s Betrayal (with Lora Cheadle)120. It’s Not Burnout, It’s Betrayal (with Lora Cheadle)
Lora Cheadle, JD, Cht is the founder and CEO of Life Choreography® Solutions and is a recognized expert on burnout, betrayal, and self-expression. Her passion is empowering women to define and express themselves authentically in any situation, so they can feel calm, confident, and resourceful inside, no matter what happens on the outside. Whether reclaiming what was let go of along the way, rebuilding self-trust and self-worth, or breaking free from the narrative to create the next chapter of life your own way, Life Choreography provides the strat...
2024-06-2040 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalBetter Apart: Strategies for Getting Along & Resolving Conflict with Gabrielle Hartley, Esq.amYcyqlEopeur8Qlpiaa
While it can be worthwhile to see if your marriage can be saved, sometimes you are better off apart. While the road to dissolving your marriage can be long and challenging, it doesn’t have to be terrible. If you have felt shut down because you think your situation is unresolvable, this episode is for you. Today’s guest is Gabrielle Hartley, an attorney and mediator who specializes in resolving unresolvable situations. She will share actionable tips to help you productively navigate conflict from her books, Better Apart; The Radically Positive Way to Separate (2019), and The...
2024-06-0946 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalIntrusive Thoughts After Infidelity – Reclaim Your Brain & Feel Better FastIntrusive thoughts are the number one complaint of those facing infidelity and betrayal. Here’s how to prevent intrusive thoughts, manage them in the moment, and prevent them long-term. If you want to learn what your obsessive thoughts are trying to tell you, and reclaim your sanity and peace after betrayal, then listen up, this is the show for you.
Top Take-a-Ways:
Identifying what intrusive thoughts are, why they happen, and preventing them before they begin.
Strategies to prevent intrusive thoughts when they occur, including grounding techniques, visualization, meditation, and breathwork.
Managing intrusive thoughts for long-term we...
2024-05-2658 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalConfronting Betrayal from The Betraying Partner’s PerspectiveThis show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so they can forgive and heal both themselves and the marriage.
Want a copy of Shawn's guide to affair recovery for the Betraying Partner? Email lora@loracheadle.com and it will be sent to you!
Lora’s husband courageously shares his perspective on affair recovery and some of the things he did to understand his unacknowledged and unexpressed emotions, face his past trauma that led (in part) to him to seeking validation ou...
2024-03-0356 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFind Rest, Stillness & Inner Peace After InfidelityWhile most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and reclaim inner peace is essential. Especially during this time of year and this painful season of life. In this episode Lora will walk you through the prerequisites necessary to finding peace and will give you practical strategies, daily practices, and filter questions that you can use to be OK on the inside no matter what’s going on around you.
Top take-a-ways
Rest: We cannot find peace until we kn...
2023-12-1059 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalWinter Solstice & the Return of the Light After InfidelityWe live in a culture that is afraid of the dark, both literally and metaphorically. We celebrate beauty, success, and power and we cover and hide that which is inconvenient, painful, or weak. We don’t like things that are ugly or messy and we tend to shame ourselves and others for not being able to put on a happy face or be perfect all the time. Especially when we are facing infidelity or betrayal.
Facing the dark night of the soul is where things get real. Because when faced with darkness, we have two cho...
2023-01-0355 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalQuestions About InfidelityWhat do you want to know about infidelity, betrayal, and affair recovery but are afraid to ask? Join Lora for an intimate deep dive into the truth about affairs, infidelity, and betrayal. Better yet, if your question was not answered, email Lora at lora@loracheadle.com and she will answer your questions during her next Q&A show!
Questions Answered in this episode:
Is there hope?
Is it always going to hurt so badly and feel like this?
Is this normal? Am I normal? How do I find normal again?
Should I have sex with my pa...
2022-12-1856 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalMars, Venus, & Relationship Dynamics with Dr. John Gray, PhDMen and women are different. Regardless of gender dynamics, gender roles, or the fact that all humans embody both masculine and feminine energies, (and hormones) the push-pull dynamic of relationships can be confusing, hurtful, and infuriating. Especially when there’s been infidelity.
Top take-a-ways:
How our hormones, biology, and brain impact our relationships and what we can and cannot control about ourselves and our partners.
Why men leave, and the importance of appreciation, acceptance, and finding true meaning in life.
The golden relationship rule for women: Never please a man. Instead, seek to be pleased by a...
2022-11-131h 01
FLAUNT! Create a Life You Love After Infidelity or BetrayalRewrite Your Betrayal StoryEveryone loves a good story. The intensity of the drama, humor, and love keeps us in rapt attention as the story unfolds. Throughout history humans have told stories, learned through stories, and lived through stories more unbelievable and fantastic than anything that could have been imagined.
When we are knee-deep in the middle of our own story, it's easy to lose perspective. Especially when that story is the story of infidelity and betrayal.
But here’s the thing - while infidelity or betrayal may be a chapter in the story of your life, it is on...
2022-10-3056 minSoul Nectar Show with Kerri HummingbirdLoving Through Betrayal with Lora Cheadle
Have you ever faced the initiation of moving through betrayal of a partner? Maybe it was innocent flirtation that was misconstrued? Whether the relationship ends, or not, there is much to learn from our own patterns and beliefs in relating. And, it’s an opportunity to share our deepest wounds and explore our shadows with a willing partner which initially, may not have been previously touched upon.
Lora Cheadle joins Soul Nectar Show to reveal her own healing of her marital relationship after betrayal offering revelations of what it is to really communicate and be vulnerable and tr...
2022-07-2446 minSoul Nectar Show with Kerri HummingbirdLoving Through Betrayal with Lora Cheadle
Have you ever faced the initiation of moving through betrayal of a partner? Maybe it was innocent flirtation that was misconstrued? Whether the relationship ends, or not, there is much to learn from our own patterns and beliefs in relating. And, it’s an opportunity to share our deepest wounds and explore our shadows with a willing partner which initially, may not have been previously touched upon.
Lora Cheadle joins Soul Nectar Show to reveal her own healing of her marital relationship after betrayal offering revelations of what it is to really communicate and be vulnerable and tr...
2022-07-2446 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalA Conversation on Love, Laughter, and Miracles
Sometimes the best kind of recovery – whether from an affair, cancer, or other trauma – is to step way from the “recovery” and get busy living life and having fun. Join me for a conversation with the incredible, almost 90 years old, Dr. Bernie Siegel, whose top advice to listeners is, “When you live in your heart, magic happens!”.
Top Take-a-Ways & Healing Exercises:
Why it should not be called spontaneous healing, but rather, self-induced healing.
How can you self-induce your healing? Whether form an affair, illness, or emotional state?
How laughter and doing what makes you happy keeps you yo...
2022-07-1058 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalWhy I Stayed After My Husband’s Affairs – Solo ShowOne of the questions I get asked most often – with either a look of disgust, pity, or incredulousness – is why I stayed after my husband’s multiple affairs. In this show, I take a deep dive into my situation, process, and explanation of why I stayed and why my husband chose to stay as well.
Top Take-a-ways:
“Is there more?” How the second to last step in the IMAGO dialogue protocol kept me moving ahead in both my individual healing as well as in my marital healing.
The promise of moving ahead one step at a time, and...
2022-06-1355 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFind the Happiness you Deserve After an Affair – Solo Show
Finding out about your partner’s affair leaves you feeling helpless, confused, and hopeless. It’s hard to imagine that you will ever being happy again. But you can be happy again. Maybe, like me, even happier than you were before! All it takes is a deeper understanding of the dynamics of power, joy, and responsibility. Let me show you how to reclaim what I like to call your “sparkle,” so you can stop betraying yourself and reclaim the happiness and power you deserve.
Top Take-a-ways:
Discover the common ways and reasons why we betray ourselves every da...
2022-06-0559 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalAffair Recovery Timeline – What to Expect the First Year
No matter where you are on your post-affair journey, use this timeline as a guide to the phases, stages, and emotions that you can expect after infidelity. From-D-day, (discovery day) trickle-truth, to the first anniversary, this show breaks down what to expect each quarter of the first year.
Top Take-a-ways:
Discovery Day and why your partner uses trickle truth as a means to keep their identity intact and protect you.
The first week and month, and why receiving, recovering and getting your nervous system calmed down and out of a state of shock is vital.
Quarter...
2022-05-2346 min
Direction Not PerfectionEpisode 176: Sparkle After Betrayal - with Author, Lora CheadleSend a text for comments or topics ideas! Resources: Loracheadle.comBook: https://loracheadle.com/flaunt-drop-your-cover-and-reveal-your-smart-sexy-spiritual-self/Podcast: https://loracheadle.com/podcasts/Lora helps women heal from betrayal - whether intimate partner betrayal, (yup, I went though that and its hard!) corporate betrayal, or feeling like you’ve been betrayed by your body. There are a million ways we shut down our own self-trust after betrayal, which causes us to lose track of ourselves, our identity, and our worth. Forgiveness is NOT the key, acceptance is. Accepting that life is no...
2022-05-2047 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow to Rebuild Trust After an Affair – With Yourself, Your Partner, & LifeWhat does it take to trust again after an affair? It begins with a radical understanding of the multitude of ways that you were betrayed. Contrary to what you might think, an act of infidelity is more than a single betrayal. It involves a breach of emotional, spiritual, financial, marital, and sexual trust. Even more, it violates the trust you have in the way the world is supposed to work, what it means to be married, and what you thought your life was supposed to be like. Of course it’s difficult to trust again after infidelity! But it’s no...
2022-05-1557 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalToxic Masculinity – What it’s Really About (A Channelled Perspective)Buckle up for a unique perspective on the phenomenon of toxic masculinity! Unlike Lora’s regular shows, this episode features a live Q&A session where Lora channels her guides, “The Librarians,” to answer questions around toxic masculinity, the role of religion on the planet, and how we can best manage and protect our integrity and energy when confronted with toxicity.
As with any live, channeled show, answers tend to be revealed in “spiral form,” meaning that the several peripheral answers are addressed first, before honing-in to the final, zinger of an answer. Be prepared to have your mind...
2022-05-0854 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalThe Top Three Ways to “Get Over” an Affair and Start Living, Loving, and Enjoying Life Again – Solo Show“I wish I could just get over it” and “I want it all to go away!” are two of the most common refrains of the betrayed partner. Even though infidelity leaves you devastated, racked with obsessive thoughts, and wondering if you will ever feel “normal” or happy again, the truth is, you can get over your partner’s affair. Learning to love yourself and to enjoy life again takes time, but like any wound, this pain will heal too.
Top Take-a-ways:
Why realizing that some things you will never get over is the beginning of healing.
Defining what th...
2022-04-2556 min
Raw and Real with Stefanie FernandesLooking behind infidelity and overcoming them with Lora Cheadle. Episode 4Lora's husband cheated on her, for 15 years with 5 different women. Tune in to hear how this betrayal affected her, and how she managed to reclaim her identity. Today, Lora is a betrayal recovery coach and helps women overcome the devastation of betrayal and confidently engage in life again. Cheating is fairly common. Couples do and can stay together after an affair, but it takes a lot of work to repair broken trust. Most couples don’t recover when one cheats. but “those that do can emerge stronger from having gone through the process of recovering from...
2022-04-0326 min
The Divorced Woman's Guide PodcastOvercoming Relationship Betrayal with Lora CheadleWe have all experienced betrayal in one form or another. Former attorney, bestselling author, international speaker Lora Cheadle tells the story of how she was able to go from the devastation of betrayal to achieving her most brilliant life! Courageously stripping out of old beliefs and revealing exactly who she was is the key to true healing and uncovering her power! 👉🏼 Tune in to the new episode of the Divorced Woman's Guide — Overcoming Relationship Betrayal with Lora Cheadle. Top points you'll discover: ✔️ The pain of betrayal and infidelity is an opportunity to grow and...
2022-01-1833 min
Brave New Girls - Well Beings, Well PlanetBetrayal, burlesque and healing the past, with Lora CheadleSend us a textThis week’s guest is Lora Cheadle, a former attorney turned burlesque dancer, who uses the concepts in burlesque to help women untangle the pain of the past and slip into a more comfortable and courageous way of being; powerfully embracing their sexuality, and creating a life they love on their terms.Lora's biggest passion growing up was dance, and in particular ballet. Instead she went to law school because she was passionate about justice and helping those who were underserved have access to justice. But with so many exp...
2021-11-1632 min
There's a Coach for That11. Betrayal Recovery with Lora CheadleIn this episode, Coach Lora Cheadle talks about how she helps people who have experienced betrayal. This could be personally, professionally, or even self-betrayal. We talk about how she combines conscious, subconscious, and somatic modalities to create beautifully powerful results for her clients!
Lora Cheadle helps people overcome the devastation of betrayal and confidently engage in life again – whether that betrayal is from an intimate partner, their body, life, or the realization that they’ve betrayed themselves. She’s a former attorney, podcast host, and bestselling author of FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, & Spiritu...
2021-11-0236 min
Tips for the Transition | The Career RoadmapIt's Not Burnout! It's Betrayal! | with Lora CheadleCan you feel betrayed by something, as well as by someone? Like your career or the company you work for? We’re going to talk about that today. What happens when our trust is violated? Betrayal is a loss and is often described as the most devastating loss a person can experience. And, you might feel like it’s something else.My guest, Lora Cheadle, is a former attorney, author, podcast host, and life choreographer who will help us to sort out the differences between burnout and betrayal, and how to recover, so you can recl...
2021-10-0637 min
Getting IntimateLet's talk healing from betrayal through burlesque with Lora CheadleOkay I've been mega excited about this, because if you're wondering what burlesque has to do with healing infidelity you're in for a big awakening. I sat down with Lora Cheadle a former lawyer who now works with empowering women after betrayal. In this episode you'll hear how Lora helps her clients to shift devastation into a reclamation of their Naked Self-Worth® so they can find their sparkle, create a life they love, and live every day with enthusiasm and joy. Lora Cheadle a former attorney, bestselling author, international speaker, and Life Choreographer® .She...
2021-08-1551 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalBring Out the Healthy Rebel in You! With Ashleigh & Tricia from Reb3l FitTop take-a-ways:
Why self-sacrifice benefits nobody, and how to do you, even if you are a busy mom.
How you can get fit, have fun, find connection, and be part of #REBELNATION and be a rebel with a cause.
Get a FREE MONTH with the code REB3LGETFIT!
Women share a common thread. We are all on a journey to be good and to do good for others. We are self-sacrificing and nurturing by nature, sometimes to our own detriment. Taking time for ourselves feels like we are taking time away from something we “should” be doing inst...
2020-09-1459 min
All the Hats We WearEp 37 - Fall In Love With Your Smart, Sexy, Spiritual Self: An Interview with Lora Cheadle, Life ChoreographerIt’s time to get naked! Today’s guest, Lora Cheadle, teaches us to learn the value of our naked self-worth. Her book, Flaunt! Drop Your Cover and Reveal Your Smart, Sexy and Spiritual Self, will help you release self-judgment, shame and overwhelm and uncover the power, beauty and joy within. In these challenging times, Lora Cheadle is a lifeline to a new, powerful self we secretly aspire to become.
Related link:
https://loracheadle.com/
2020-09-1232 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalFinding the Lesson in the Drama – with Debra Valentina, holistic, intuitive coach and author of Beyond Chao
August is all about going back. Going back to school, back to work after summer vacation, and hopefully going back to normal after the coronavirus shutdowns and quarantines. What about going back to your connection with source? What about going back to God, back to your wise inner-being, and back to expressing and trusting yourself as a divine being? Join Lora all month long, at 7 AM and 7PM EST as she explores spirit, intuition, and balance in everyday life, so you can Trust in Your Truth, and live with confidence and joy every day!
Top take-a-ways:
Tw...
2020-08-2759 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalYour Answers Lie Within – Develop Reliable Personal Power with Martina BarnesTop take-a-ways:
The science of intuition and using the intelligence of the whole brain.
The relationship between emotion, anxiety, and intuition.
How and why children lose their intuitive abilities and an exercise to reclaim them.
Did you know that intuition is just another form of intelligence? And just like you can get better
at math or science, you can get better at intuition too. Especially when you feel loved, supported, and free from judgment.
If you are ready to make life more serene, to quit feeling crazy, and to step into your own re...
2020-08-151h 02
FLAUNT! Create a Life You Love After Infidelity or BetrayalShould I Trust my Intuition? Why Your Intuition is Never WrongTop take-a-ways:
What is intuition and why does it happen?
Why trusting “bad” intuition is a good idea, and what “good” intuition feels like.
Develop your intuition with the How to Develop Your Intuition pdf that teaches you how to tune in and develop your intuition.
Intuition. What is it, how does it work, should you trust it, and how do you know when it’s right or wrong? Although every human is born intuitive, or with “gut instincts,” or an “inner knowing,” all too often we let our intellect, or the opinions of others dictate our choices.
In t...
2020-08-0558 min
eXcessive and a Little eXtraBest of: Flaunt Your Fabulous!Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020 Lora Cheadle is fun, feisty and fabulous and she FLAUNTS it! She made the transition from corporate attorney to burlesque performer. In fact, she chronicles her transition in her book, FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, and Spiritual Self! In fact, FLAUNT is an acronym that she explains in a way that is fun, feisty and fabulous! Website: www.loracheadle.com Facebook: https://www.facebook.com/LifeChoreographer
2020-08-0400 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalLet Go of Self-Help & Achieve Spiritual Awakening
July Means Freedom! What would you like to be free from, and what would you like to be free to do? And interestingly, are freedom from and freedom to even related? What does it truly mean to be free, and how can you balance the tension between freedom and responsibility? Join Lora all month long, at 7 AM and 7PM EST as she explores the concept of freedom, so you can learn to be FREE to love yourself, your body, and your life, as they are right now – even in the middle of a pandemic!
Top Take-a-way...
2020-08-0156 min
Tranquility du JourFlaunt and Sparkle In this week’s edition of Tranquility du Jour, I chat with Lora Cheadle about her journey from law to burlesque dancing, ways to find your sparkle, tips to get in touch with your playful side, and how to balance presenting and performing. Direct download: Tranquility du Jour #499: Flaunt and Sparkle. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events 500th TDJ Podcast Soirée on Sunday, August 2 fro...
2020-07-2732 min
Angel MeadowsAngel Meadows ~ A Conversation with Friends ~ Lora CheadleFormer attorney, burlesque dancer, author, speaker and Life Choreographer® extraordinaire.
She empowers high achieving women to reveal their smart, sexy, spiritual selves so they can
fall in love with their bodies, themselves and their lives, and enjoy everything they’ve worked so hard to create.
Through the Five Steps of FLAUNT! let her choreograph a journey that allows you to release self-judgment,
shame and overwhelm and uncover the power, beauty and joy within. All with a wink and a smile!
https://loracheadle.com/
2020-07-2758 min
Tuff Love with Robert Kandell251: FLAUNT Yourself with Lora CheadleLora Cheadle is a transformational thought leader and media personality who empowers women to express themselves fully, find uninhibited joy, and gracefully take the lead in the dance of life despite any external circumstances. She is the author of the bestselling book FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self that is available wherever books are sold. Listen to her podcast or find out more at www.loracheadle.com where you can download your free Bundle of JOY gift pack.
1:47 – Acknowledging the outcries following George Floyd’s death
5:20 – Who is Lora?
8:51 – Life choreogr...
2020-07-2142 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow to be Unstoppable & Find Your Bliss with Rochel Marie LawsonTop Take-a-ways:
Why feeling fabulous is as important as achieving success
How to improve your wellbeing naturally
Connecting with your passion in order to fuel your purpose
Rochel Marie Lawson, the Queen of Feeling Fabulous is on a mission to help women live the life of their dreams. She knows what it means to hustle and come out living a life of bliss, and she wants this for all women!
Rochel Marie is a successful entrepreneur, as well as a Registered Nurse and Ayurvedic Practitioner. Her energy, guidance, wisdom, and enthusiasm have helped tho...
2020-07-201h 02
FLAUNT! Create a Life You Love After Infidelity or BetrayalCourage and Bravery Series: Feel good, Stay healthy, Improve your Immune System in response to COVID-19We don’t know what we’ve got until it’s gone. And that phrase is especially true when talking about our health! If you want to feel good, stay healthy, and improve your immune system, especially in response to today’s COVID-19, or Coronavirus epidemic, then this is the show for you! Filled with practical, tested, and most of all doable advice, Susan shares with you a multitude of tips for staying healthy today!
After losing her health, and being diagnosed with ten medical conditions, two surgeries, and gaining an unhealthy amount of weight, registered nurse Susan Ne...
2020-06-2455 min
Lifelong Wellness PodcastLora Cheadle - Discover Joyful Movement and Feel Like a Kid AgainLora Cheadle, former attorney, author, and Life Choreographer® is a transformational thought leader and media personality who empowers women to stand up, be seen, and gracefully take control of their success and happiness, despite external circumstances. By cultivating a sense of Naked Self-Worth®, which is the ability to show up confidently and comfortably in all facets of one’s life as they are, not as they think they should be, women discover that who they are right now is more than enough. Creator of FLAUNT! and Find Your Sparkle coaching programs, workshops, and destination retreats, she has worked with wome...
2020-06-1838 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalInfidelity - Overcome the Devastation, with special guest host Alexia Vernon25-70% of Americans have had an extramarital affair. And the reason that infidelity statistics are so difficult to get a handle on, is because the data is gathered from self-reported surveys, and most people don’t admit engaging in infidelity. Because it’s taboo. Because it’s scary to think it could happen to us.
There is a lot of misunderstanding and judgment around those who are unfaithful, the betrayed partner, what happens in a relationship after the affair (or affairs) have ended, and how to healthily go forward. To make matters worse, pop culture’s version of what...
2020-05-261h 02
Emotional DetoxFlaunt! (Interview)I've got Lora Cheadle in the house, she is the author of Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, Spiritual Self. Listen in as Lora defines what it means to Flaunt and why you ought to consider it! Find her at https://loracheadle.com/
2020-05-2625 min
Power of AttorneyFlaunt Your Way to Success with Lora Cheadle, Esq.Lora Cheadle, former attorney, author, and Life Choreographer® is a transformational thought leader and media personality who empowers women to stand up, be seen, and gracefully take control of their success and happiness, despite external circumstances. By cultivating a sense of Naked Self-Worth®, which is the ability to show up confidently and comfortably in all facets of one’s life as they are, not as they think they should be, women discover that who they are right now is more than enough. Creator of FLAUNT! and Find Your Sparkle coaching programs, workshops, and destination retreats, she has worked with wome...
2020-05-2618 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalNavigating Grief with Grace – with Christina FlachChristina is graciously offering listeners 10% off of any www.prettygirlmakeup.com order with the discount code “Lora”
Last week we got a little more comfortable talking about death, and this week we are going to take it a step further and talk about grief, grace, and moving on after a tragedy. Today’s guest is no stranger to grief, and although she has been through the unimaginable on several occasions, she has navigated her grief with remarkable grace. Today’s show will provide tips and insight to anyone who feels swallowed up or paralyzed by their own sadness...
2020-05-2257 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalThree Minute Meditation
Tell me what you think and how you feel after you listen to this three minute meditation.
I just finished up doing the daily meditations for my upcoming FREE to FLAUNT! 90 Day Program and I am so excited to share what I've created.
Free to FLAUNT! is a program that will bring you clarity, competence, compassion, and happiness during the chaos and uncertainty of COVID-19.Best of all, it's done in micro-steps (like this 3 min. meditation) because none of have much focus right now!
Find out more here:
https://loracheadle.com/free-to-flaunt/
2020-05-2103 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalDeath, Funerals and End of Life Plans… Before You DieAs Gail Rubin, CT, The Doyenne of Death®, says, “Talking about sex won’t make you pregnant, talking about funerals and end-of-life issues won’t make you dead.” Especially now, with the Coronavirus and the idea of death and dying being constantly on our radar, many people still balk at the idea of talking about their own death, or the death of a loved one. Which is ironic, because whether it’s from COVID-19 or something completely different, we are all going to die.
Gail is an award-winning speaker and author who uses humor and funny film clips to attra...
2020-05-1458 min
Guru PleaseCreate an Alter-Ego to Go Beyond What’s Holding You Back with Lora CheadleLora Cheadle is a Life Choreographer, author, former corporate attorney turned burlesque dancer, and speaker, helping people release limiting beliefs and reveal the lost, covered-up pieces of their identity so they can accept themselves as they are.Favorite Quotes: “The harder it is to accept, the more important it is to accept it.”“We compare ourselves and we’re judging our insides on somebody else’s fake outsides.”Takeaways:Trusting yourself is going from victimhood to powerOur prediction for how others will respond to your choices are often imaginaryAs humans we are so goo...
2020-05-1147 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalDeepening the Relationship with Yourself – Naomi LoveWith the world closed down due to the coronavirus, many people are finding themselves at loose ends. They can’t go and do all that they are used to going and doing. They feel deprived of touch and connection and may not know how to deal with the uncertainty that is all around.
Why not use this time to stop doing, and learn simply, how to be? How to be with yourself, your intuition, your desires, feelings, and fears? This conversation with Wise Woman Naomi Love will show you how, one breath, one soft and glorious moment at...
2020-04-3057 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalEmbrace Your Inner Queen - with Gina DeVee of Divine LivingShhhh! As a woman it’s not polite to talk about money or chasing your dreams or wanting nice things. Materiality is a bad word, isn’t it? NO, it’s not! Join me for an intimate and inspiring conversation with Gina DeVee, about her book, The Audacity to be Queen – The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life. If you are ready to talk about something audacious, which is your right to live as a queen and claim Queenhood without apology, then tune in now!
Gina DeVee, is a published author, accomplished speaker...
2020-04-3050 min
The She Leads Podcast | Rewriting the Rules of EntrepreneurshipA Deep Conversation with Lora Cheadle, Author, Speaker and Life Choreographer® Meet Lora 01:34 Hypnotherapy - how to go out of your habits and really change the way you think? 05:58 How to reward yourself without sabotaging your goals? 11:57 Creating the next phase in your life. 13:14 Not living up to a certain success model – does it make you a “loser”? 16:06 How to rediscover who you are and find your inner sparkle? 19:30 The “FLAUNT” method. 20:21 Lora’s book: “FLAUNT: Drop your Cover and Reveal Your Smart, Sexy & Spiritual Self” 25:51 To purchase Lora’s book: https://www.amazon.com/dp/1608686213/ref=cm_sw_em_r_mt_dp_U_VbjZCbHDVRB1W...
2020-04-2429 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalPuberty, Menstruation, Pregnancy, Menopause – Teaching Young Women to FLAUNT! All Stages of Life, Beginning With Their First Period – with Maureen Theresa SmithMore than half the population of the world has, had, or will have a period. Menstrual cycles typically last about 40 years — if you break that down to getting your period once a month, that’s 480 menstrual cycles a woman could experience in her life (if not more)! But there is still a taboo in our culture around talking about menstruation. Author and mother of a tween girl, Maureen Theresa Smith wants to change this. She wants to help make not only a girl’s first period, but all her periods to come, a time of celebration, inspiration, self-nurturing, and wisdom. ...
2020-04-2257 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalUnapologetic Living to Embrace the Goddess Within! -- with Jillian AuroraHave you ever been so fed up with the way things are, with the fact that your heart’s voice never seems to be recognized? Are you ready to follow your inspiration, no matter what the cost? Until we tap into our self-worth, our divine and healthy feminine nature – that includes embracing our own masculine – we will always be living for someone else. We will always be the “good girl” who colors inside the lines, pleasing everyone else, while slowly dying inside.
If you, like millions of other women out there, have been stuck in a wounded-feminine paradigm...
2020-04-1656 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow (and why) Good Sex Matters - with Tiffany YelvertonHow much do you know about sex? How comfortable are you talking about sex, experiencing sex, and how do you know that the information you receive is accurate? Many women aren’t even comfortable talking to the doctors about sex, and instead rely on the internet, romance novels, or magazines like Cosmo to learn about how their bodies function.
But our bodies are not all the same, nor are they the same over the course of our own lifetime. Whether it’s in pregnancy, post-partum, during menopause, while fighting cancer or after divorce, we need quality information in o...
2020-04-0858 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalLet's Talk About Sex - In a clear, healthy, educated way!Spring has sprung, and in honor of Easter, the renewal of life, and the FOUR YEAR ANNIVERSARY of my show, FLAUNT! Build Your Dreams, Live Your Sparkle, we are going to talk about sex all month long!
We are created in the image and likeness of God. God is the ultimate creator and so are we. Why then, are we so squeamish and awkward around sex? Isn’t sex the ultimate act of divine creation, and aren’t we all sexual beings?
What would our world look like if, from an early age on, all huma...
2020-04-0458 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalBeyond Health & Beauty – How The Products We Use Have The Potential To Change The World.Finding personal care products that are effective yet safe for our bodies and the environment isn't always easy. Nadona International is simplifying the process with nutraceuticals that serve both our wellness and wellbeing while honoring the environment around us.
Nada Cory is a native-born Croatian who grew up in the small town of Pokupsko where she developed a love for nature, community, and the land which forged her connection with Mother Earth and gave her a passion and desire for identifying and cultivating “the best medicines and beauty products” nature could provide.
But...
2020-03-1855 minFLAUNT! Create a Life You Love After Infidelity or BetrayalInserting Hope and Healing Into Your Life Today!When we don’t feel well, it’s hard to be happy. Sickness, illness, and chronic conditions of any kind drain the body, mind, and spirit of vital energy. What would your life be like if you could have hope and healing? No matter what the diagnosis, symptoms, or emotions, today’s guest will challenge you to see your situation differently.
Legs hurt? Have gratitude for your ears! Feeling depressed? Asking yourself why, (and answering honestly) just might reveal that your feelings are the result of loving someone else deeply – and having loving relationships is absolutely something to be gr...
2020-03-0655 minFLAUNT! Create a Life You Love After Infidelity or BetrayalYour Best Self in Body, Mind, and Spirit – Over 40 and Beyond! FLAUNT your VIBE with Lynnis Woods-MullinsIt's never too late to be your best self! Catch today's episode and learn how you can feel great in body, mind, and spirit, whether you are barely 40 or years beyond!
Today’s guest, Lynnis Woods-Mullins’s philosophy is “Mid-life doesn’t mean no life." Mid-life is an opportunity to thrive and to V.I.B.E. (be vibrant, intuitive, beautiful and emerged) She is passionate about empowering woman over 40 to move forward with optimism as they age. It is never to late to make a lifestyle change! Now is the time to build your dreams and increase...
2020-02-291h 01
It's Your BreakFLAUNT Yourself Part 2 – IYB S1E3This episode is Part 2 with our interview with Lora Cheadle, former Attorney turned burlesque dancer turned author. To find out more go to https://loracheadle.com/
The post FLAUNT Yourself Part 2 – IYB S1E3 appeared first on It's Your Break.
2020-02-2400 minIt's Your BreakFLAUNT Yourself Part 1 – IYB S1E2This episode is Part 1 with our interview with Lora Cheadle, former Attorney turned burlesque dancer turned author. Find more on her at https://loracheadle.com/
The post FLAUNT Yourself Part 1 – IYB S1E2 appeared first on It's Your Break.
2020-02-2400 min
It's Your BreakFLAUNT Yourself – IYB S1 E2This is the full interview with Lora Cheadle, former Attorney turned burlesque dancer turned author. To find out more go to https://loracheadle.com/
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2020-02-2429 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalHow to Be Happy, Despite it All...Are you one of those people who thinks, "I'll be happy when...?"or "If only (fill in the blank) then I'll be really happy!"
Here's the thing; those things that you think will make you happy, really won't. Even if you do lose weight, find your dream joy or your dream relationship, who you are on the inside does not change. Happiness truly does come from within and yes, you can be happy right now, despite it all!
Join me in today’s episode, where we walk you through the exact steps and processes you ca...
2020-02-2259 min
FLAUNT! Create a Life You Love After Infidelity or BetrayalErasing the Stigma of Mental Health Challenges in the Legal Profession – with Mark Yacano
It’s probably safe to say that most of us are stressed out, over-worked, or are facing some sort of situation in our life that causes us not to function optionally. But in addition to all of the stressors of modern life, certain professions are known for their intensity and dedication – with the legal and medical professions being on the top of the heap!
In today’s show we will talk about the mental health challenges faced by those working in professions that demand a higher level of intensity, competence, force, or dedication, that are also bound by the...
2020-02-0558 min
LIVETHEFUELBurlesque, Truth, Transparency, Safety with Lora CheadleShow Subtitle and Keywords:A former attorney turned author, speaker, and radio personality Lora Cheadle empowers daring individuals to drop their cover and show themselves for who they are, not who they think they should be. Her mission is to shift the energy we spend in proving our worth and conforming to external standards into validating ourselves and enjoying the lives we've worked so hard to create. With a unique combination of intellect, humor, and emotional depth, she shows people how to dismantle their own constricting beliefs, shed the labels, roles, and scripts that no longer suit...
2020-02-0459 min