Shows
Get Your Rear in Gear with LoriRefining FireTakeawaysBeing refined means purifying and improving oneself by removing impurities.Vulnerability and honesty are important in the refining process.Staying connected to God is crucial in the journey of refinement.Embracing the pain of change is worth it to discover one's true self.Sound Bites"Until we remove these impurities, we can't be utilized for the kingdom.""Being honest with ourselves is the hardest part of the refining process.""Abiding is not passive, but an active participant in our own transformation."
https://www.lorimcafeecoaching.com/https://www.lo...2024-05-0714 minGet Your Rear in Gear with LoriNo More Any Shadows - What Are You Hiding?TakeawaysThe fear of vulnerability keeps us from connecting authentically with others.Societal pressures and the culture of comparison lead us to hide parts of ourselves that don't fit into the mold.Embracing vulnerability is the path to transparency and authenticity.Sharing our stories and being fearlessly vulnerable empowers ourselves and others.Our stories are part of our healing and can guide others on a path of self-discovery and authenticity.Embrace your story and live as your authentic self.
https://www.lorimcafeecoaching.com/https://www.lorimcafeecoaching.com/burninghopeht...2024-04-0911 min
Unapologetically AuthenticConnecting your Head & Heart with Lori McAfeeLori McAfee, author of Burning Hope, is an inspirational life coach, speaker, and host of the popular podcast Get Your Rear In Gear. As a certified life coach and emotional intelligence practitioner, she passionately assists individuals in rediscovering their inner strength and genuine self-confidence.Lori finds deep satisfaction in guiding her clients on a transformative journey toward self-discovery and fostering a profound self-love. Rooted in unwavering faith in she dedicates herself to positively impacting lives through uplifting wisdom and an encouraging spirit, aiming to make a lasting difference in every life she touches.See you...2024-04-0835 minGet Your Rear in Gear with LoriCelebrating The Journey As God Intended ...Too often in our journeys, we only celebrate the destination but forget to truly celebrate every step of the way. However, it’s those steps that are the most important … and the ones that allow us to reach that destination!Today on the podcast, I’m talking about what it looks like to celebrate that journey as God intended, and what it looks like to surrender your flaws to Him.As you're listening, think about one thing you can be proud of and celebrate in your own life today!Buy my book, "Burning Hope"2024-03-1210 minGet Your Rear in Gear with LoriIf You've Ever Had A Bad Day, Listen To This ...I think we can all agree that we've had bad days before ... and chances are, more than a few.The thing about bad days is that they should be just that: a day. However, a lot of people let one bad day turn into a bad week, a bad month, a bad year, and even in extreme cases, a bad life.I don't want that for you! I can't make the bad days disappear, but what I can do is teach you how to frame those bad days and put them into the proper perspective. Tha...2024-03-0508 minGet Your Rear in Gear with LoriDestined For More W/Mary Katherine StahlHave you ever had that feeling like you were destined for me? If so, then this podcast should inspire you! Today, I sit down with Mary Katherine Stahl. Mary is a fitness coach and owner of multiple fit body boot camp locations throughout the East Coast.Mary talks about her struggle to feel like she was destined for more, how she was able to find that path of purpose, and how she can manage multiple locations, her coaching business, and her family life all at the same time.Her story is an inspiring one of how...2024-02-2033 minGet Your Rear in Gear with LoriThe Type Of Love That Truly MattersIn honor of Valentine's Day, I wanted to talk with ya'll about love ... but not just any love. Today, I want to talk to you about the two most important types of love you'll experience throughout your life, and those are:God's love He has for youThe love you have for yourselfWhen you truly understand just how much God loves you and you show that same love toward yourself, you then have the foundations to go out and show love to others as well as receive the love you need from the most important people in y...2024-02-1318 minGet Your Rear in Gear with LoriAutopilot, the Cousin to ComplacencyIn this thought-provoking episode, host Lori McAfee delves into the dangers of living life on autopilot and the importance of intentional living. She explores how routine and complacency can hinder our growth and prevent us from experiencing the breathtaking moments that life has to offer. Discover practical tips on how to disengage from autopilot and embrace conscious living, allowing God to guide our paths and lead us to our most fulfilling destinations. Don't miss out on this inspiring conversation that will encourage you to live with purpose and awareness."The most challenging paths are the ones that...2024-02-0613 minGet Your Rear in Gear with LoriDelicate Dance Between Choice and DecisionIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee dives deep into the power of choices and decisions. She explores the significance of even the smallest decisions and how they can shape our lives. From understanding the difference between a choice and a decision to embracing the uncertainty of what lies ahead, Lori discusses the complexities and consequences that come with making choices. Tune in to hear personal stories and insights, and discover how to align your choices with your values and higher purpose.The choice you make today, whether it is...2024-01-3012 minGet Your Rear in Gear with LoriNot Ideal But I DealIn this episode of Get Your Rearing Gear with Lori, host Lori McAfee discusses the reality that sometimes the choices we have to make are not always our ideal choices, but rather what the current season of life demands. She emphasizes the importance of making the best out of these situations and reacting in ways that give us power. Whether it's due to family obligations, financial constraints, or health issues, we may feel cornered and unable to pursue our ideal choices. She encourages listeners to consider the effects their choices have on others and the importance of effective communication...2024-01-2310 minGet Your Rear in Gear with LoriThe Reset ButtonIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the power of making a reset in our lives. She acknowledges that we can't change the past, but we can choose to make a change starting from today. Lorie explores the concept of a reset and the importance of embracing change and humility in order to create a new and different future. Join her as she dives deep into the essence of personal growth and finding true purpose."Once we release ourselves to the vulnerability of the reset, the internal transformation has...2024-01-1610 minGet Your Rear in Gear with LoriLighting the Path of Choice MakingIn this episode, host Lori McAfee discusses the importance of choices in shaping our lives. She shares her personal experience of choosing to pursue life coaching and how it aligned with her values and calling. Lori provides strategies for making informed decisions, such as reflecting on core values, gathering information, considering pros and cons, seeking advice, and embracing uncertainty. She emphasizes the need for commitment and flexibility in living out our choices, learning from failures, and reassessing when necessary. Lori encourages listeners to be fearless in pursuing their decisions and aligning them with their values and God's calling. 2024-01-0912 minGet Your Rear in Gear with LoriThe Power of ChoiceIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee welcomes special guests Scott and Stephanie Young. The episode focuses on their inspiring story and the impact they have had on Lori's life. Scott and Stephanie share their journey from where they started to where they are now, including Scott's role as an associate pastor at Liberty Baptist. They express their gratitude for what God has done in their lives and the lessons they have learned along the way. The conversation also touches on their involvement with Celebrate Recovery, a program that has played a...2024-01-0210 min
Be the Person22 - Lori McAfee - Be the Person that Knows and Loves Who They AreOur guest today, Lori McAfee, is a coach who helps people know and love who they are. She shares her journey with us on how she went from not knowing who she was even after being a mom and working with her husband for many years. I’m sure a lot of us will learn from her story today.
She also has a new book, Burning Hope, that you can get through the link below!
Here’s what to expect from this episode:
Lori’s personal growth and transformation.
Her d...2023-12-2639 minGet Your Rear in Gear with LoriGlorified BusynessIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the addiction to busyness and how to break free from its chains. She highlights the importance of being intentional about busyness and the detrimental effects it can have on our well-being. Lori emphasizes the need to regain control over our time and prioritize what truly matters. The first step in breaking free from busyness is being aware of it and questioning if it is truly beneficial or serving us and others. Tune in to learn how to reclaim control over your time and live...2023-12-2613 minGet Your Rear in Gear with LoriDanger of StagnationIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee asks a challenging question: Where will you be in one year if nothing changes from today? Drawing a powerful analogy to a stagnant pond lacking growth and vitality, Lori emphasizes the importance of not becoming complacent and stuck in our comfort zones. She encourages listeners to set goals, pursue their dreams, and avoid drifting aimlessly through life. Don't let another year pass without experiencing growth, joy, and progress.“Set goals, set goals that are specific, that are measurable, that are achievable, that are re...2023-12-1917 minGet Your Rear in Gear with LoriTwo Young Guns - Life on MissionIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee welcomes special guests Scott and Stephanie Young. The episode focuses on their inspiring story and the impact they have had on Lori's life. Scott and Stephanie share their journey from where they started to where they are now, including Scott's role as an associate pastor at Liberty Baptist. They express their gratitude for what God has done in their lives and the lessons they have learned along the way. The conversation also touches on their involvement with Celebrate Recovery, a program that has played a...2023-12-1237 minGet Your Rear in Gear with LoriNew BeginningsIn this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes a deep dive into the overarching theme of her book, "Burning Hope." She explores the feelings of abandonment, shame, and despair, and how we can find redemption and hope through love and faith. This episode is not just about the book, but a journey of love, resilience, and personal growth. Lore shares personal stories, practical advice, and insights on moving forward in life and embracing new beginnings. Join her on this transformative journey of personal transformation."He has it figured out...2023-12-0709 minGet Your Rear in Gear with LoriLet's Get Unpredictable - Life Leads and We Are To FollowIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the art of finding inner peace and contentment in the unpredictable journey of life. She reflects on how life often takes unexpected turns, leading us to paths we never anticipated. Despite not having all the answers, Lori encourages embracing the journey and finding joy in the present moment. She shares personal experiences of discovering new passions later in life and emphasizes the importance of finding security in ourselves. Tune in to gain insights on navigating life's twists and turns with grace and gratitude.2023-12-0509 minGet Your Rear in Gear with LoriUnexpected Encounters - Divine AppointmentsIn this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes listeners on a journey through the pages of her book, "Burning Hope." Exploring themes of love, abandonment, and personal growth, Lori shares true stories, practical advice, and the profound impact of faith on our lives. She encourages listeners to embrace unexpected encounters as opportunities for transformation, just as the woman at the well encountered Jesus and experienced a life-changing shift. Join Lori on this journey of hope, love, and redemption as she delves into the power of facing our pain and finding healing...2023-11-3008 minGet Your Rear in Gear with LoriFlexibility - How Far Will You BendIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of being flexible and not making everything about oneself. She explains that being flexible means being adaptable and open to new ideas, while being rigid or self-centered can limit growth and lead to conflict. She emphasizes that life is constantly changing, and being flexible is essential to navigate through these changes. Tune in to discover how embracing flexibility can lead to a more fulfilling and less stressful life."Flexible, it nurtures adaptability, empathy, and a closer connection and relationship to...2023-11-2813 minGet Your Rear in Gear with LoriStarting Over - Joyful ComebackIn this special episode of Get Your Rear in Gear with Lori, host Lori McAfee dives deeper into her book, "Burning Hope," which explores the themes of love, resilience, and personal growth. She shares stories of feeling abandoned and how worldly pleasures can entangle us when we navigate the complexities of romance and faith. Through facing our pain and experiencing grace, we can find redemption and hope. This episode takes listeners on a journey of love, hope, and transformation, exploring the resilience of love, strategies to conquer self-doubt, and the impact of faith on personal growth. Join Lori as...2023-11-2309 minGet Your Rear in Gear with LoriOut of Neutral - Get Your Rear in GearIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of getting out of neutral and making positive changes in our lives. She shares her personal experience of feeling stuck and lacking motivation, and how she ultimately found the motivation to make a change. Lori emphasizes the need to shift out of neutral and become the person we were meant to be. She also addresses the fear of failure and disappointment that often holds us back from trying. Tune in to this episode for inspiration and practical tips on how to "Get...2023-11-2111 minGet Your Rear in Gear with LoriThe Flickering Flames of BetrayalIn this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes listeners on a journey through the pages of her new book, "Burning Hope." This book explores themes of longing for love, feeling abandoned and ashamed, and finding redemption and hope through facing our pain. Lori invites listeners to join her on a journey of love, resilience, and personal transformation as they explore the unyielding resilience of love, strategies to conquer self-doubt, and the profound impact of faith on personal growth. Get ready to be inspired and embark on a journey of true transformation.2023-11-1607 minGet Your Rear in Gear with LoriRoad Sign Fears of "What If"In this episode of Get Your Rear in Gear with Lori, host Lori McAfee delves into the captivating yet challenging world of "what if" fears. She shares her own experience with the signs of potential flooding near her home and how they symbolize the uncertainty and anxieties that can plague our minds. Lori explores the real fears and hypothetical scenarios that can paralyze us and hinder our ability to live freely. She also emphasizes Nelson Mandela's inspiring words about courage triumphing over fear. Join Lori as she takes a closer look at "what if" fears and discusses the journey...2023-11-1411 minGet Your Rear in Gear with LoriThe Dance - Doubt and DespairIn this special episode of Get Your Rear in Gear with Lori, host Lori McAfee dives into the pages of her very first book. She shares a story of longing for love, feeling abandoned and ashamed, and finding redemption and hope through facing pain and experiencing grace. While the episode focuses on the book, it also explores the themes of love, resilience, and personal growth. Listeners will be inspired by Lori's stories, practical advice, and heartfelt conversations as they embark on a journey of hope, love, and transformation. Join Lori as she explores the unyielding resilience of love, strategies...2023-11-0907 minGet Your Rear in Gear with LoriEchoes of Uncertainty - A Self-Doubt MazeIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the topic of self-doubt and its role in the human experience. She emphasizes that self-doubt is something that affects everyone, regardless of their achievements or success. Rather than viewing it as a flaw, Lori suggests that self-doubt can serve as a tool for self-improvement, pushing us to question our actions and reassess our paths. However, she also acknowledges the delicate balance between allowing self-doubt to foster growth and avoiding missed opportunities due to being paralyzed by it. Lori encourages listeners to embrace self-doubt as...2023-11-0708 minGet Your Rear in Gear with LoriPatterns to Peace: Navigating Life's Recurring Rhythms of GraceIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee delves into the topic of recurring patterns and how they impact our lives. She shares her own experience of discovering and addressing her recurring patterns, highlighting the importance of self-awareness, growth, and finding inner peace. Join Lori as she explores the journey of self-discovery and offers insights on breaking free from these patterns to live a more fulfilling life.“Remember, every moment is a chance to choose differently, to grow, and to move closer into the person that you were created to be, wh...2023-10-3112 minGet Your Rear in Gear with LoriRedefining Life and Finding MeaningIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of embracing change in life, death, and our ever-evolving selves. She explores how pivotal moments such as birth, death, near-death experiences, and brushes with mortality can catalyze profound internal transformations. Lori emphasizes the value of living and cherishing every moment, urging listeners to make meaningful changes in their lives. However, she also acknowledges that the urgency to change often fades with time. Join Lori as she encourages listeners to embrace change and live life to the fullest.“Don't wait for a...2023-10-2409 minGet Your Rear in Gear with LoriThe Burning Bush Within - How One Turn Can Change Your LifeIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the fascinating story of Moses and the burning bush. She provides background information on Moses, from his risky beginnings to his privileged upbringing and eventual exile as a shepherd. Lori delves into the significance of the burning bush and the word "turn" in Exodus 3:3. Through her own personal reflections and insights, she invites listeners to consider what God may be saying in their own lives through this ancient story.“We can see God's hand in our lives, but we don't see our wo...2023-10-1720 minGet Your Rear in Gear with LoriHow to Recognize an Addiction to BusynessIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the topic of being addicted to busyness. She discusses the detrimental effects of constantly being busy and wearing busyness as a badge of honor. Lori examines the reasons behind our addiction to busyness, such as the fear of missing out and the need to constantly be occupied. She emphasizes the importance of recognizing the signs and resetting our pace to find a more unforced rhythm of life. Tune in to discover how to overcome the addiction to busyness and live a more balanced and...2023-10-1020 minGet Your Rear in Gear with LoriNavigating the Busyness of the SeasonIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the topic of being addicted to busyness. She discusses the negative impact of constant busyness on our mental, physical, emotional, and spiritual health. Lori encourages listeners to recognize the signs of busyness addiction and offers strategies to reset their pace and find a more balanced rhythm of life. She also delves into the reasons behind our addiction to busyness, such as the fear of missing out (FOMO) and the influence of social media. Tune in to discover how to overcome busyness addiction and lead...2023-10-0313 minGet Your Rear in Gear with LoriUnfinished, Yet BeautifulIn this episode of Get Your Rear in Gear with Lori, host Lori McAfee explores the paradox of being a work in progress and a masterpiece at the same time. She compares life to a canvas, where we continuously add color, shape, and experiences to create something unique. Despite the challenges and painful experiences, McAfee suggests that they are all part of our purpose and pathway. She reminds listeners that they are fearfully and wonderfully made, just as Psalm 139 says. Tune in to embrace the paradox and discover the beauty of being both a work in progress and a...2023-09-2607 minGet Your Rear in Gear with LoriBuilding a Life of Resilience with Amberly LagoIn this episode of "Get Your Rear in Gear with Lori," host Lori McAfee is joined by her mentor and inspirational figure, Amberly Lago. Amberly is a peak performance coach, TEDx speaker, best-selling author, and founder of the Unstoppable Life Mastermind. Lori and Amberly discuss resilience, transformation, and finding true purpose in life. They also reflect on their journey of connecting through social media and how it has come full circle. Tune in to gain insights and inspiration from this dynamic conversation."Grit without connection is where you're going to find more resistance." L...2023-09-1948 minGet Your Rear in Gear with Lori31 Things I've Learned in 31 Years of MarriageIn this episode of "Get Your Rear in Gear with Lori," Lori McAfee discusses her marriage and shares 31 things she and her husband have learned throughout their 31 years together. She reflects on the challenges and joys they have experienced in their relationship. Join Lori as she delves into the essence of love and the importance of mutual respect in a strong marriage."Keep Christ center of your marriage. Love your spouse second."
https://www.lorimcafeecoaching.com/https://www.lorimcafeecoaching.com/burninghopehttps://www.lorimcafeecoaching.com/Speakingh...2023-09-1225 minGet Your Rear in Gear with LoriFringe Factor: Harnessing Boundaries for Inner Peace and FreedomThe power of boundaries in building healthy relationships is a topic that is often overlooked, yet it holds immense potential in transforming our connections with others. Lori McAfee, a renowned expert on this subject, offers a unique perspective that challenges the conventional understanding of boundaries. She believes that boundaries are not barriers, but bridges that foster trust, empathy, and mutual respect. McAfee's insights are derived from her extensive experience and deep self-reflection, leading her to view setting boundaries as an act of self-respect and self-care. She acknowledges the resistance that may come with setting boundaries, but emphasizes their necessity...2023-09-0519 minGet Your Rear in Gear with LoriIt's Me . . . LoriRediscovering oneself and overcoming limiting beliefs is a transformative journey that can lead to profound personal growth and empowerment. Welcome to Get Your Rear In Gear with Lori McAfee! Lori offers unique insights into this process, drawn from her own personal experiences. After reaching a point of feeling lost and disconnected, she realized that she could not escape her problems by running away, as they were deeply rooted within herself. This realization sparked a journey of self-discovery, where she learned to be honest with herself, do deep soul searching, and regain her personal power. Lori's story serves as an...2023-08-2905 minGet Your Rear in Gear with LoriBe Un-compromised, JoyfullyIn this enlightening episode of "Get Your Rear in Gear with Lori," host Lori McAfee delves into the compelling topic of breaking free from compromise and embracing authenticity. McAfee, drawing from her personal experiences and journey, shares her unique insights on the detrimental effects of compromising oneself for acceptance or gain, and the importance of setting boundaries and prioritizing oneself without guilt. She emphasizes the power of self-love, personal growth, and honoring one's true desires and passions, which often get compromised in the pursuit of fitting in. Don't miss this empowering episode where Lori McAfee invites you to join...2023-08-2917 minGet Your Rear in Gear with LoriThe Untold Stories We Tell OurselvesIn this episode of "Get Your Rear in Gear with Lori," host Lori McAfee delves into the concept of self-worth and how it can impact our relationships. She shares her own personal story of feeling unworthy due to societal judgments and how she eventually realized that she determined how others loved her based on her own beliefs about herself. Lori explores the power of self-perception and the importance of recognizing our own value. She also reflects on the need to go beyond surface-level thinking and truly understand who we are. Join Lori as she encourages listeners to redefine success...2023-08-2914 minGet Your Rear in Gear with LoriWelcome to Get Your Rear in Gear!Do you feel like you're on the continual merry-go-round of life and not fully tapping into your potential or often pondering your life's path or purpose and where you fit in? If so, you've come to the right place! Welcome to my podcast, Get Your Rear in Gear with Lori, your go-to show for embracing your true self and leading a purposeful life. I'm Lori McAfee—your friend, wife, mom, Mimi, life coach, speaker, and author. With a multifaceted background and an approach grounded in faith and real-world experience, I aim to provide a sanctuary where we dive deep in...2023-08-2101 min
Pain to Passion LiveS2E8: Do You Love Yourself? - Lori McAfeeWhen's the last time you thought about whether or not you actually love yourself?
On today's episode of Pain to Passion Live, I am so honored to share a conversation with my beautiful friend, Lori McAfee, who is a QUEEN at helping others understand what it means to truly love themselves.
I am so grateful for Lori's willingness to share her own story of learning to love herself - a story that includes an unexpected teen pregnancy, the grief of her church community asking her to leave, and of understanding that love is a vulnerable...2023-06-1338 min