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Showing episodes and shows of
Lori.pellnitz@outlook.com (Lori Pellnitz)
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Spotlight Lipedema
Episode 15 - CurvyGirlBeth - Pt. 2 with Beth Rylaarsdam
It's finally out! Episode 15 of the Spotlight Lipedema is out - featuringPart 2 of my interview with Beth Rylaarsdam. This was a great conversation about how CurvyGirlBeth made her debut. We talk about how lipedema ladies tend to hide from picture or hide themselves and their legs in pictures and why Beth thinks that needs to change. How do we share knowledge of lipedema when we encounter people that appear to have it too. Find Beth Here:https://thecurvygirlbeth.com/links/ Instagram: https://www.instagram.com/curvygirlbeth/Facebook: https://www.facebook.com/Cu...
2022-05-02
1h 00
Spotlight Lipedema
Episode 14 - Talking Lipedema with Beth Rylaarsdam (CurvyGirlBeth)- Part 1
It's finally out! Episode 14 of the Spotlight Lipedema is out - featuring Beth Rylersdaam - Curvy Girl Beth. It was a great conversation - so good that we just kept chatting. So here's Part 1 of our conversation all about Beth's Lipedema discovery and what she's done to manage it.Stay tuned for Pt. 2 where Beth talks about how she became Curvy Girl Beth. All Music courtesy of Jason Shaw at Audionautix - https://audionautix.com/index.php
2021-12-13
40 min
Spotlight Lipedema
The Lipedema Foundation - Focusing on Lipedema Research with Dr. Guy Eakin - Episode 13
This episode is a bit different than what we've done before. I had the chance to speak with Dr. Guy Eakin, the Chief Science Officer of The Lipedema Foundation. Dr. Eakin provides some background on the Foundation and the work they are doing to provide funding for lipedema research.In our conversation, we learn a bit about the main areas of research that are the current focus of The Foundation, what projects they have recently funded, and some of the areas of research that appear promising at this time. We also talk a bit about the challenges...
2021-08-23
57 min
Spotlight Lipedema
Peace and Self-Care - A Chat with Nita Clewis - Episode 12
It's June and that means it's Lipedema Awareness Month. I hope that you will be taking advantage of all the events that will be occurring online to educate us and the general public about lipedema. There's too much for me to list here, but you can use these links for information on these events:From Lipedema Simplified: Lipedema Awareness Month Webinar Series 2021 (mykajabi.com)From Lymphapress: Mind, Body & The Matrix: The Role of Pumps and Other Therapies for Lipedema - Webinar Registration - Zoom Lipedema Patient Roundtable: Webinar Registration - ZoomWe...
2021-06-02
54 min
Spotlight Lipedema
Spotlight Lipedema Returns - Episode 11
The Spotlight Lipedema Podcast is back for a quick episode to catch up with what's been going on and to let you know that we're still here - Getting ready for Lipedema Awareness Month in June. Intro Music "Walk in the Park," Closing Music "In the Field,"courtesy of Jason Shaw at Audionautix - https://audionautix.com/index.php
2021-05-17
18 min
Spotlight Lipedema
Lipedema, Lymphatics and Eating Keto with Dr. Leslyn Keith - Episode 10
Well, this was a jam-packed episode! I had the chance to talk (and kind of geek out) about some of the science behind lipedema and the lymphatic system with Leslyn Keith. One of the things you realize when you have lipedema is that there is a lot to learn about adipose tissue, the lymphatic system, and how to manage lipedema and lipo-lymphedema. I got the chance to ask Leslyn some questions about the lymphatic system, about the function of fat in the body - and why we need to eat fat. We discussed one of several eating plans followed...
2020-09-28
1h 01
Spotlight Lipedema
F*Lipedema! A Chat with Lipedema Blogger Carol Nogueira - Episode 9
In the lipedema world, Carol Nogueira is lucky to be one of the ones to discover her lipedema when she was still at stage one. That doesn't mean that discovery was without its challenges. We also talk about how it can be overwhelming to get this diagnosis and how it becomes part of our identity. Carol also talks about how she figured out that she had lipedema and then her experience finding a surgeon to help her try to keep it there. Listen to hear about her lipedema journey that has taken her to be one of our community's...
2020-08-17
44 min
Spotlight Lipedema
Global Lipoedema Awareness - Talking About Surgery with Maria Kokkinou Boege -Episode 8
Today we talk about surgery. Are you thinking about liposuction for your lipedema / lipoedema? Does the thought make you nervous that you don't know everything you need to know. My conversation with Maria Kokkinou Boege may give you some peace.We start off talking about Maria's lipoedema journey, then move on to the fabulous Facebook group she has put together. A support group where women share the experiences searching for the right surgeon and then their surgery successes and challenges. The group also provides a wealth of resources on how to get you ready to make that...
2020-06-29
47 min
Spotlight Lipedema
A Lipedema Conversation with Selena Chronister - Episode 7
Well, this episode took some time coming. Technical issues and a injury to my arm made getting it together a bit of a challenge, but hey, we finally got it done. In this episode, we talk briefly about June being Lipedema Awareness Month, then move on to my conversation with Selena Chronister. She may be familiar to you if you have visited her YouTube channel, "Selena Sez" where she has instructional yoga videos that are made specially for women with lipedema. If you haven't found it yet. Here's the link.https://www.youtube.com/channel/U...
2020-06-10
36 min
Spotlight Lipedema
Lipedema, Grief and Coronavirus Days - Episode 6
Well, this episode was long in coming out. Sorry for the delay. I have to admit, I've been pretty focused on the news about the coronavirus, and that slowed down the process a bit, but I'm back on track now.This project may sound a little be choppier than normal because it is the first one I've done mostly by myself, with some assistance from my wonderful producer Chris Duckman. My goal has been doing this on my own without having to pester him too much, so I am on my way.To start things...
2020-04-30
41 min
Spotlight Lipedema
Inflammation - The Scourge of Lipedema - Episode 5
This Episode was long in coming. It took me a bit of time to figure out exactly how to address the topic of inflammation. I was inspired by a particularly bad bout with inflammation and thought that I really needed to be more mindful of what triggers it for me - and STOP DOING THAT! I'm sure I'm not alone. Of course there were other things that would come up and I'd need to divert my attention away from the podcast and take care of other business. So in Episode 5 we look at inflammation. I go...
2020-03-16
21 min
Spotlight Lipedema
Lipedema Fitness - A Chat with Pattie Cornute - Episode 4
Shownotes: I am really excited about this episode of the Spotlight Lipedema Podcast. This month I'm sharing my conversation with Pattie Cornute, the founder of the Lipedema Fitness Facebook Group and the website/blog Lipedema Fitness. You are going to want to listen to this inspirational story of how Pattie went from struggling with the challenges of reduced mobility to being a fitness leader for the lipedema community. Pattie shares some of the challenges she faced and shows how she decided to buck the advice she was given and take the fight to lipedema.
2020-02-10
44 min
Spotlight Lipedema
Lori Chats with Lipedema Sister Mariam Aladdin - Episode 3
Happy New Year! I am really excited start of 2020 by sharing this episode with you. In Episode 3 of the Spotlight Lipedema Podcast, I got the chance to chat with fellow Lipedema Sister Mariam Aladdin. Miriam shared her lipedema story and provided some great insights for people that have just gotten diagnosed. Miriam also shares what she does to help manage her lipedema, as well as some of the challenges she faces from day-to-day. I hope you enjoy listening to this as much as I enjoyed making it.Links to some of the people and things we discuss:
2020-01-04
37 min
Spotlight Lipedema
It's Not Obesity, It's Lipedema - Episode 2
Well, we finally got episode two completed. This one brought some technical issues to slow its release a bit, but we finally got something together to release. It's not perfect, but we learn as we go. Not to mention a mouth that didn't want to get all the words out the way I wanted, but hey, it happens.So, on the second episode, we look at what the differences are between obesity and lipedema, and why it is so important for people, especially doctors to know the difference. We look at the types of lipedema and the...
2019-12-07
23 min
Spotlight Lipedema
Lori's Story and What is Lipedema - Episode 1
Welcome to the debut episode of the Spotlight Lipedema Podcast. I can't describe how excited I am to get this podcast finally started. It has been long in the making. I've been rolling ideas around in my head for well over a year, but finally got things together, and with the help of my wonderful producer Chris Duckett, was able to get this episode done and the podcast officially launched. Hopefully, this is just the first of many, many more to come.On this episode I'm going to give a quick introduction to lipedema for any listeners...
2019-11-01
21 min
Spotlight Lipedema
Spotlight Lipedema Podcast Intro
Welcome to the debut episode of the Spotlight Lipedema Podcast. I can't describe how excited I am to get this podcast finally started. It has been long in the making. I've been rolling ideas around in my head for well over a year, but finally got things together, and with the help of my wonderful producer Chris Duckett, was able to get this podcast officially launched. Hopefully, this is just a quick introduction, but the first of many, many more to come.Intro Music "Walk in the Park,"Bumper Music "Folk Bed" andClosing Music "...
2019-10-26
01 min