Shows
Enemy Within YouProcess Over Outcome – Coach Ambrose WBToday’s featured guest is Ambrose Wilson-Brown.When I first met him, he was introduced to me as a personal trainer. But he’s actually a coach.Yes, there’s a difference training and coaching. A trainer figures thing out for people and tells them what to do. A coach asks questions and guide people intuitive strategies.Ambrose has been involved in some kind of training and coaching for most of his life. As a young kid, he played football and eventually coached younger kids. As an adult, he successf...2021-12-0743 minEnemy Within YouMoving Away To Evolve – Jesus GonzalezA few years ago, before the chaos of COVID-19, I used to post up at this place named Fuel Cafe. Every Thursday, I'd go, sip on some beer or coffee and write. Naturally, I became known as a regular and met interesting people.One of those interesting people is Jesus Gonzalez.When I met Jesus, he had just opened up Mazorca Tacos, a food truck selling tacos made out of handmade tortillas. About a year later, he co-founded Zocalo Food Park, the first food park in Wisconsin. At some point, he also opened up a...2021-04-1457 minEnemy Within YouEverything New Plant Owners Should Know – Maranta Plant ShopIn March of 2020, quarantine was brand new to the world.For most people, that meant spending more time at home than they ever had before. A natural challenge of not being able to leave home is creating a living space in which you can both work and relax.Something I lack in my living space is houseplants.I have only but one small aloe vera plant that a friend gifted me recently.When I polled my Instagram followers, I was surprised to learn about the way plants have contributed to people’s...2021-03-311h 06Enemy Within YouOverstaying in Relationships – Part 1Unhappy relationships seem to be the norm nowadays. Have you settled for such a thing—either now or in the past?If so, you've probably overstayed in a relationship. How do you know when it's time to leave? Learn about 6 incompatibilities worth leaving your relationship over. Any of them could be responsible for the heartache you're experiencing.You'll also listen to relatable stories from anonymous people.PS — This is the first episode of a 2-part series about overstaying in relationships.-----If you'd like to contrib...2021-02-0442 minEnemy Within YouBuffer EpisodeThe last few episodes have been tough to produce. This episode is meant to help create a buffer so that I can catch up.In this episode, you'll learn about How to ask a question or suggest a topicPotential interview type episodesA new audio course I'm working on for youIf you're a new listener, feel free to listen to any of the past episodes. Today's episode isn't our stereotypical format.-----If you'd like to contribute to an episode, send a message to Luis on Instagram or visit the website:2021-01-2115 minEnemy Within YouLife's Toughest LessonThis episode is a continuation of last week's episode, which is named "The 'No Regret' Fallacy". Anonymous people from different cities, backgrounds, and experiences share the toughest lesson they've learned in life. I share my toughest lesson too.I also tell you about one of my life goals and how this podcast is part of it.Learn about the toughest lesson life will teach as many times as it needs to.-----If you'd like to contribute to an episode, send a message to Luis on Instagram or visit th...2021-01-1545 minEnemy Within YouThe "No Regret" FallacyDo you have regrets in life?If you're someone who believes in having no regrets, then this episode will make you mad. You're going to want to fight me.In this episode, I rip apart 3 common reasons that are faulty in the "no regret" ideology. You'll also listen to brave souls vulnerable enough to share their stories of regret. I'll also share a recent major regret of mine.Get ready to turn into a believer of regrets.-----If you'd like to contribute to an episode, send a...2021-01-0639 minEnemy Within YouNew Year, New YouIf you're trying to really make progress in 2021, then listen to this episode.This episode will convince and teach about 4 layers of accountability that you're probably are missing in your life. You'll also hear the top goal others have set for themselves in 2021.Lastly, my brother, Emilio makes a cameo and shares his experience with accountability.-----If you'd like to contribute to an episode, send a message to Luis on Instagram or visit the website:Instagram: @luiscreatesWebsite: https://enemywithinyou.com/
2020-12-3141 minEnemy Within YouYour Favorite GrinchListen to contrasting thoughts regarding this jolly season. This episode defends fellow grinches and provides context to those who don't understand us.Don't worry, my Instagram followers came to the rescue. They made their case for celebrating this holiday season to the fullest via their anonymous voice clips.Enjoy this non-stereotypical Christmas episode. -----If you'd like to contribute to an episode, send a message to Luis on Instagram or visit the website:Instagram: @luiscreatesWebsite: https://enemywithinyou.com/
2020-12-2325 minEnemy Within YouYour Bleeding PastUnderstanding how your past affects you today can be difficult to decipher. Quotes such as “You are not your past” are used to empower people who struggle with coming to terms with what they’ve done. These words are meant to set aside shame and steer people into self-forgiveness.Do you agree with that statement?In this episode, you'll hear people share how their past affects them today. I'll also explain why I think the statement “You are not your past” is incomplete.Lastly, you'll learn about the 2 kinds of people who habitua...2020-12-1620 minEnemy Within YouRealistic ProductivityDo you always feel like you're behind productive wise? This episode will help you dissect if you're actually being productive. Even more importantly, it will help you recognize if you're being realistic about how you feel about it.Listen to 5 tips you can apply to contextualize your productivity. You'll also hear about how others feel about their productivity.If you'd like to contribute to an episode, send a message to Luis on Instagram or visit the website:Instagram: @luiscreatesWebsite: https://enemywithinyou.com/
2020-12-0933 minEnemy Within YouAvoiding ConfrontationThis episode is about how avoiding confrontation is never in your best interest. Your passiveness will eventually bankrupt you in all kinds of ways. Learn about 4 ground rules you can use when it's time to confront someone, a situation, or even yourself. You'll also hear voice clips from a couple of listeners from the Enemy Within You tribe.Your feedback is always welcomed.If you'd like to contribute to an episode, send a message to Luis on Instagram or visit the website:Instagram: @luiscreatesWebsite: https://enemywithinyou.com/
2020-12-0231 minEnemy Within YouNew Podcast on the BlockThis episode is all about the why, who, and what for this podcast. Give it a listen so you know what to expect going forward.Your feedback is welcomed.Instagram: @luiscreatesWebsite: https://enemywithinyou.com/
2020-11-2908 min