Shows
Happy Smiling PeopleEp. 73 - Madeleine Shaw - Understanding Our Gut and Hormonal HealthMadeleine Shaw is a nutritionist and author. In this episode we discuss: defining hormonal health, the first steps of addressing your diet, listening to your body warning signs - examining your pee and monitoring your periods, the extremism of health, the benefits of a Mediterranean diet, battling lack of authenticity in the digital world, why fibre intake is just as important as protein intake, and much more!My Links: https://linktr.ee/emilyereilly Find Madeleine Online: Website: https://www.madeleineshaw.com/I...2025-03-2052 min
Tales of Triumph, The Love Medals PodcastMadeleine Shaw On Navigating Gray Area DrinkingIn this episode, Talia interviews Madeleine Shaw, a social entrepreneur and writer, to discuss the nuances of gray area drinking and its impact. They explore Madeleine’s journey from entrepreneurship to writing, her personal struggle with gray area addiction, and how it redefined her life and relationships.
Madeleine shares insights on societal pressures, the health risks associated with alcohol, the importance of self-regulation and how menopause played a role in her recovery.
They discuss breaking the stigma around addiction and creating meaningful conversations about sobriety and mental health. Madeleine’s story is one of liberation, resi...2025-01-3048 min
Love At First ScienceEpisode 63 Part 2 - How to Find Joy, Balance Your Hormones, and Get the Glow with Madeleine ShawIn part 2 of this episode, Hannah sits down with wellness advocate, nutritionist, and bestselling author Madeleine Shaw to uncover the secrets behind living a healthier, more balanced life.
From overcoming IBS to creating her brand The Glow Space, Madeleine shares her personal journey into the wellness world, and it’s packed with wisdom, vulnerability, and practical advice.
We dive deep into the common struggles of living a "healthy" life—like why rest is just as important as exercise and how to truly nourish your body without falling into the trap of deprivation. Madel...2024-10-1127 minLove At First ScienceEpisode 63 Part 1 - How to Find Joy, Balance Your Hormones, and Get the Glow with Madeleine ShawIn part 1 of this episode, Hannah sits down with wellness advocate, nutritionist, and bestselling author Madeleine Shaw to uncover the secrets behind living a healthier, more balanced life.
From overcoming IBS to creating her brand The Glow Space, Madeleine shares her personal journey into the wellness world, and it’s packed with wisdom, vulnerability, and practical advice.
We dive deep into the common struggles of living a "healthy" life—like why rest is just as important as exercise and how to truly nourish your body without falling into the trap of deprivation. Madel...2024-10-0426 min
Niklas Gustafson: Hungry for ChangeHolistic Health Lifestyle with Madeleine Shaw - Introducing The Glow Space!Struggling with your health journey? Meet Madeleine Shaw, the nutrition and yoga expert who transformed her life and can transform yours too.
After overcoming her own challenges, Madeleine combines nutrition, yoga, and meditation to guide others. She's the author of 'Get the Glow' and the creator of The Glow Space community.
Discover how her holistic approach can revolutionize your diet, fitness, and stress management. Ready to unlock your healthiest self? Dive in with Madeleine Shaw!
Where to find Madeleine:
Instagram: / madeleine_shaw_
Twitter: https://x.com/madeleine_shaw_
Tik Tok: / madeleine_shaw_
Web page: https://www.madeleineshaw.com
Facebook: / madeleineshaw...2024-08-011h 00
Catch Ups In My KitchenE.115 "I've been in Wellness for 10 years" and here is what you need to know with Madeleine Shaw This week in my kitchen, I am joined by Madeleine Shaw, a Nutritionist, Yoga Instructor, and Holistic Health Professional who has spent a decade in the wellness industry. Madeleine's journey began in Sydney, where she grew tired of dealing with IBS and sought the help of a naturopath. The naturopath recommended a complete dietary overhaul, including more wholefoods, fruits, vegetables, and increased protein intake. Motivated by her improved energy and well-being, Madeleine started documenting her progress on her food blog, MadeleineShaw.com, to share her discoveries with others. This led to a successful career as an Influencer with 262K...2024-07-161h 21
The Tension of Emergence: Thriving in a world that remakes, not breaksDon't Take the Edge Off: The Gift of Sobriety with Madeleine ShawTo survive hustle culture, family and career pressures and world affairs we often decompress with social media, our phones or alcohol. In this episode Jennifer talks with social entrepreneur, author and cyclical wisdom devotee Madeleine Shaw about the gift of sobriety in a culture that just wants to take the edge off. In this intimate and honest conversation, they explore- The rise of hustle culture and #GirlBoss How drinking is a socially accepted prescription for exhaustion + burnout The question you should (and shouldn’t) ask about any addictive tendencyWhat actually helps to ‘take the edge off’Join Jen...2024-06-1158 min
BoldEpisode 6: Vision, Regeneration, and Social Entrepreneurship (ft: Madeleine Shaw)On this show, Madeleine Shaw discusses the benefits of social entrepreneurship versus the pressures of startup culture, and the expected speed of financial growth. She discusses the importance of vision and regenerative practices in her work. I loved talking to her about menstrual health equity and hearing about her role in our progress. I’ve always been shy about talking about menstruation publicly, but I loved how warm and easy Madeleine made the conversation.
Her book, “The Greater Good, Social Entrepreneurship for Everyday People Who Want to Change the World” was a great read. It was compelling, clear...2023-07-2149 min
For Soul’s SakeMadeleine Shaw: Get the GlowIn this enlightening episode, we are joined by Madeleine Shaw, a nutritionist, home cook, yoga and meditation teacher, and author of the transformative book ‘Get the Glow’. We dive deep into her transformative 40-day journey of yoga and meditation, uncovering the profound realizations she made along the way.
Beyond breaking mental barriers, she emphasizes the importance of nourishing our bodies with the right nutrition, intertwining it with mindset and movement. Madeleine dispels breakfast myths and reveals the magic of protein-packed mornings and the emotional satisfaction hidden within diverse flavours. Her journey, spurred by battling IBS, led her to advocate for a hol...2023-07-1758 min
The People Teaching People Podcast016: Transforming Menstrual Equity Through Education & Sustainability with Madeleine ShawMadeleine Shaw (she/her) is a feminist entrepreneur and writer based on unceded Coast Salish territory (Vancouver, BC). She is best known as the co-founder of Aisle (formerly Lunapads), one of the first groundbreaking ventures in the world to commercialize reusable menstrual products. In her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, she offers encouraging tips and reflections for aspiring impact-based entrepreneurs. She is passionate about creatively deploying the tools of business in service of social change, drawing inspiration from natural growth patterns as ways to build regenerative organizations, and neo-sobriety...2023-03-2152 min
The People Teaching People Podcast016: Transforming Menstrual Equity Through Education & Sustainability with Madeleine ShawMadeleine Shaw (she/her) is a feminist entrepreneur and writer based on unceded Coast Salish territory (Vancouver, BC). She is best known as the co-founder of Aisle (formerly Lunapads), one of the first groundbreaking ventures in the world to commercialize reusable menstrual products. In her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, she offers encouraging tips and reflections for aspiring impact-based entrepreneurs. She is passionate about creatively deploying the tools of business in service of social change, drawing inspiration from natural growth patterns as ways to build regenerative organizations, and neo-sobriety...2023-03-2152 min
Learning with LernerSocial Entrepreneurship as a Vehicle for Change with Madeleine Shaw | Learning with LernerIn this week's episode we sit down with Madeline Shaw, a social entrepreneur with 28 years of experience in founding or co-founding four diverse ventures. Madeline shares her journey from being a feminist leader to realizing that business could be a powerful vehicle for social change.
She talks about how she has earned her wisdom through experience rather than formal business education, and how she feels called to support others, especially those who have been excluded from mainstream power systems and structures, in pursuing social entrepreneurship. Madeline believes that by bringing unique ideas, insights, and life experiences to the forefront...2023-03-1353 min
The Music & Meditation PodcastManage difficult emotions with Madeleine ShawNao chats to Madeleine Shaw about how we can manage difficult emotions like anger, grief and disappointment with the help of meditation and turning inwards. Madeleine is a yoga and meditation teacher, author, nutritionist and founder of digital platform The Glow Space.The music that soundtracks Madeleine's guided meditation was composed by Matilda Brown and recorded by the BBC Concert Orchestra exclusively for this episode.
Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.Music you'll hear in this episode includes:
Bach: Oboe concerto in G...2023-03-0830 min
Circle of ChangeMenstrual Equity and Social Entrepreneurship with Madeleine ShawIn this conversation, Madeleine Shaw jolts our current reality and encourages us to question everything for the betterment of humanity. In this honest discussion, Madeleine awakens your feminine warrior and does so in the most welcoming, inclusive and generative way - from embracing your menstrual cycle, to thinking about the impact of the products you’re using, to growing a business that aligns with the natural laws and makes a social difference. What’s in this episode for you: An example of a human who knows herself The most honest life journey I’ve ever...2022-09-221h 03
The Wellness EditGet your glow on, how to develop healthy habits, with Madeleine ShawMadeleine Shaw might only be in her early thirties, but she’s well established in the wellness world, having published her first book, Get the Glow, back in 2015 . As well as being a leading voice in the wellness scene, Madeleine is a nutritional therapist, podcaster, best-selling cookery writer, qualified yoga instructor and mum, who is powered by her personal mission to help people to 'Get the Glow’ by taking a balanced and holistic approach to their health.In this relaxed chat, Madeleine talks to Gemma about starting out on her wellness journey when she was diagnosed with...2022-06-0848 min
The Selfish Gift - Go public with your purposeWhy Everyday People Should Be Authors and Entrepreneurs, with Madeleine Shaw, Social EntrepreneurHow many times have you thought about writing a book or starting a company/venture that creates positive change in the world? And how many times has your response to that impulse been something like, "It's not the right time" or "I'm not enough of an expert" or "There's no way I could possibly succeed"? In this episode of The Selfish Gift, serial social entrepreneur Madeleine Shaw explains why everyday people—not just business execs and tech workers—should feel empowered to make a social impact.With little formal business education, Madeleine says she has a "street MBA...2022-06-011h 02
I Work in FashionPassing On Knowledge And Experience With Entrepreneur And Business Consultant Sarah ShawOn this episode of I Work in Fashion podcast, entrepreneur and business consultant Sarah Shaw joins me from the US to talk about starting a fashion business. Sarah built her brand Sarah Shaw Handbags from the ground up, before deciding to pass on everything she has learned, via her consulting firm Entreprenette. She shares with us her career, where she gets inspiration from, what she's learned along the way and so much more. If you're dreaming of creating your own fashion brand, this episode is for you!Take your career reflections further with the people and...2022-03-0428 min
The Club Soda podcastMadeleine Shaw on sobriety and social change In this week's podcast episode, Club Soda founder Laura Willoughby, herself an advocate of social change, talks to Madeleine Shaw, a social entrepreneur from Vancouver, Canada.Madeleine talks candidly about how being a strong advocate for social change can also mean coming from an anti-authoritarian background. Being rebellious at a young age linked Madeleine with alcohol - "drinking was kind of a bad-ass thing that was bound up with rebellion". But as both Laura and Madeleine agree, when you become an advocate for social change, the rebellious act of harmful drinking can morph into something that looks so...2022-03-0442 minClub Soda Community PodcastMadeleine Shaw on sobriety and social change In this week's podcast episode, Club Soda founder Laura Willoughby, herself an advocate of social change, talks to Madeleine Shaw, a social entrepreneur from Vancouver, Canada.Madeleine talks candidly about how being a strong advocate for social change can also mean coming from an anti-authoritarian background. Being rebellious at a young age linked Madeleine with alcohol - "drinking was kind of a bad-ass thing that was bound up with rebellion". But as both Laura and Madeleine agree, when you become an advocate for social change, the rebellious act of harmful drinking can morph into something that looks so...2022-03-0442 min
Back To The GardenMotherhood with Madeleine ShawToday’s guest is…
The incredible lady that’s a trailblazer in the wellness world, Madeleine Shaw, inspiring us all with her delicious healthy recipes and lifestyle tips for self-care. She is an author, podcaster and mama of a gorgeous little boy called Seamus. We discuss pregnancy, mum life, her choices around her sons early years education, how her passion for wellness has influenced her choices as a mum. Just a trigger warning - Our conversation does go quite deep and we both share about our experiences with miscarriage. It’s a lovely heart-heart conversation and I’m sure you...2021-12-0352 min
Creative at the WheelThriving As A Social Entrepreneur With Madeleine Shaw"We are living in a linear world and yet we are cyclical beings…We are in an override mode with our nervous systems and our minds…Yes we want solutions that work for the planet AND we need to not drive ourselves crazy or burn ourselves out as we approach those goals." Madeleine Shaw
Madeleine Shaw's new book, The Greater Good, as described on her website, is an inspiring, practical and deeply personal look at a growing movement of non-traditional entrepreneurs whose ventures are focused on creating social and environmental change.
Here, Madeleine talks with Juli...2021-11-3050 min
Talking UPEpisode 14 - Madeleine Shaw, author of The Greater GoodMadeleine Shaw is a multiple award-winning social entrepreneur with more than twenty-five years of experience launching ventures with a social change agenda. At age 25, she founded Aisle, a privately held business whose sustainable menstrual care products are now sold in more than 40 countries worldwide. She’s established the charity United Girls of the World Society, and G Day, a national rite of passage celebration series for adolescent girls. In 2017 she launched Nestworks, a family-friendly co-working. Whether you're a nonprofit start-up, charity start-up, or something in between, Madeleine Shaw is all about incorporating the ideas of social and environmental benefit in...2021-10-2934 min
The Social Entrepreneurship & Innovation PodcastHow to Become a Social Entrepreneur with Madeleine Shaw, Author of The Greater Good📄 Full Show Notes & Episode Bonuses 🌍 Better World Weekly Newsletter 🎬 Subscribe on YouTube 🤩Become an Ensemble Community Member For this episode of the Social Entrepreneurship and Innovation Podcast, Madeleine Shaw joins Cory for a second time as they discuss the journey to becoming a social entrepreneur. Madeleine is an incredibly accomplished social entrepreneur herself. She is the Co-founder and Director of Partnership and Impact of Aisle, a B Corp focussed on commercializing reusable menstrual products, the founder of G Day, a national event series for tween girls, and Nestworks, a family-friendly co...2021-10-0555 min
Life Ensemble#192 - How to Become a Social Entrepreneur with Madeleine Shaw, Author of The Greater Good📄 Full Show Notes & Episode Bonuses 🌍 Better World Weekly Newsletter 🎬 Subscribe on YouTube 🤩Become an Ensemble Community Member For this episode of the Social Entrepreneurship and Innovation Podcast, Madeleine Shaw joins Cory for a second time as they discuss the journey to becoming a social entrepreneur. Madeleine is an incredibly accomplished social entrepreneur herself. She is the Co-founder and Director of Partnership and Impact of Aisle, a B Corp focussed on commercializing reusable menstrual products, the founder of G Day, a national event series for tween girls, and Nestworks, a family-friendly co...2021-10-0555 min
Walk To Wellbeing: The wellness and walking podcast by Health & WellbeingMadeleine Shaw talks switching off and why wellbeing is so much more than what we see on social media, on a sunny park walk in LondonNutritional therapist, author and all-round wellness guru Madeleine Shaw is our guest for this week’s podcast. We join her on her walk through the streets of London, as she tells us how she’s learnt the power of switching off, navigating comparison, and why she’s no longer judging herself too harshly for her mistakes. Tune in to find out Madeleine’s tips on setting work-life boundaries, and how incorporating more joyful acts into your life can light up your day.
Walk to Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technolog...2021-06-1946 min
The WalletImprove your financial health for better overall wellness, with Madeleine ShawMadeleine Shaw is a leading voice in the wellness industry: a bestselling author, nutritional therapist, and mother. Madeleine is passionate about helping her followers get their glow back through eating well, moving more and making time for what makes them happy. But since our health is made up of more than just what we eat, Madeleine also believes that finances should be included in our overall wellness. Money is often an afterthought in our lives, yet with the right mindset, we can all build healthier money habits for a more balanced and fulfilling life.2021-05-1344 min
The BALANCE podcastEpisode 133: Madeleine Shaw on find her calling, fertility and Better YouMadeleine Shaw is positive force of nature - listen for yourself. Talk about someone who has found their calling in life!Here, the wellbeing influencer, nutritional therapist and author talks about finding her calling, her work with BetterYou and much more.Feeling stressed or anxious? Madeleine's soothing tone will change all that. To find out more about Madeleine's work with BetterYou, please visit here. Hosted on Acast. See acast.com/privacy for more information.2021-04-1257 min
Soul Yes Podcast with Alexandria MariaFinding Your Glow with Madeleine ShawToday we have the wonderful, Madeleine Shaw on the podcast! I have been a huge fan of Madeleine for so long and so it was amazing to get to interview her for this episode.Madeleine Shaw is a leading voice on the wellness scene, she is a nutritional therapist, bestselling author, qualified yoga instructor and mother of one. Over the last 7 years she has transformed a simple food blog into a wellness community, with over 700k fans across multiple media platforms helping her fans to 'get the glo...2021-04-0758 min
The Filling with Anna BarnettMadeleine Shaw Makes a Hot Salmon Salad on Rye Bread (Or Does She?)‘Move, munch, meditate’ is nutritionist and writer Madeleine Shaw’s philosophy for positive lifestyle change. Madeleine is the guest on this week’s episode of The Filling with Anna Barnett. Madeleine and Anna also get to grips with establishing joy in your diet by ‘crowding in, not cutting out’, the importance of vegetable diversity for gut health, Madeleine’s strict Nokia only policy at the weekend (no smartphones here) and topless gyms. Yes, gyms where you work out topless (and barefoot).Would you dare?EPISODE NOTES06:00 – 08:00) A four year extended gap year in Australia prompted Madeleine to ini...2021-02-071h 16
Outspoken BeautyMadeleine Shaw: My Beauty HabitsIn this episode I chat to Nutritional Therapist, author and all round inspiring lady Madeleine Shaw. Madeleine doesn't only share her beauty habits but also her wellbeing, feelgood and health habits. Her advice has definitely helped me since doing the interview and I hope it does the same for you.From slotting in time for yoga and movement to great food and drink habits to supplements to her favourite beauty products, Madeleine's approach to life is a real inspiration. She also has some great words of wisdom regarding taking care of our mental wellbeing as well as physical.2021-01-1942 min
The Well with Mandy BalakYour Rite of Passage with Madeleine ShawThis week, our Expert Collective guest is Madeleine Shaw, Co-founder and retired Creative Director of Aisle (formerly Lunapads), a Vancouver-based B Corp dedicated to being the Best Place on Earth to Have Your Period. She started making cloth pads and period underwear in the early 90s and has since enjoyed over 300 disposable-free periods. She is also the Founder of G Day, a rite of passage event series for tween girls, and Nestworks, a non-profit startup that integrates coworking and kids. She is currently working on her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Wa...2020-11-2656 min
YouMeWe Amplified - Conversations w Wave-Making Women: Transforming Lives with Social SolutionsMadeleine Shaw, Co-Founder, AisleMadeleine Shaw is a serial social entrepreneur best known as the Co-Founder of Aisle (previously Lunapads), the best place in the world for sustainable, inclusive periods. Providing safe, effective & sustainable menstrual options designed for comfort.INTERVIEW HIGHLIGHTS:How to take an essential product and create an inclusive, environmentally friendly ethos that represents feminism.How to upcycle waste.Creating a social impact doesn’t need to cost a customer more money; how to do it and market it.How to engage your employees in contributing to what they care aboutGuidance on what you need to make your vision a...2020-11-0956 min
Natural Health with CNMMadeleine Shaw on Motherhood, Nutrition & Getting Your Glow BackNutritional Therapist and best-selling cookery author, Madeleine Shaw, talks about motherhood and nutrition. Madeleine shares her tips and advice on how mums can nourish themselves to stay strong, healthy and energised. Madeleine also explains her get-the-glow philosophy and how she’s built a thriving wellbeing brand attracting thousands of fans around the globe. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/Facebook: https://www.facebook.com/CNM.UK/2020-08-2640 min
Get Your Glow BackParenting & Play with Joanna FortuneI'm joined today by Joanna Fortune, Child and Family Psychotherapist and author of the 15 minute parenting series. Inspired by her clinical experience Joanna developed her 15 minute play method to help time poor parents reconnect with their children and better understand their needs. On today's episode we spoke all about the importance of presence over presents, why good enough is good enough and her tips for the parenting struggles we all deal with. For the show notes visit madeleineshaw.com/episode692020-07-2854 min
Get Your Glow BackMastering Mental Wellbeing with The Mind MedicDr Sarah Vohra aka The Mind Medic re-joins me on the podcast to talk all things mental health, and how we can use our 5 senses to recognise and resolve the things that trigger us most. Sarah is a psychiatrist and best selling author who is passionate about helping others to understand and look after their mental health. On today's episode Sarah shared some amazing advice around healthy social media use, how we can heal our body image and tactics for dealing with worry. Shownotes: madeleineshaw.com/episode682020-07-2152 min
Get Your Glow BackSkincare 101 with Dr Anjali MahtoI'm joined today by Dr Anjali Mahto, consultant dermatologist and author of The Skin Bible to talk all things skin health. Anjali is an expert in all things skincare and on todays episode we covered it all - from acne to anti ageing myths and misconceptions, how to find the right products for our skin and how we can cope better with the psychological effects skin issues bring. For the show notes head to madeleineshaw.com/episode672020-07-0756 min
Get Your Glow BackCapsule Wardrobes and a Minimalist Mindset with Kristina RasmussenI'm joined today by Kristina Rasmussen AKA the Scandinavian Stylist, a personal and interiors stylist with over 20 years experience coaching clients to get to know their personal style, and enjoy life more with less. On today's episode we spoke all about where to begin with creating a capsule wardrobe, how we can raise children with a minimalist mindset and why switching impulse buys for a self care fund will always make us feel better. For the show notes visit madeleineshaw.com/episode662020-06-3049 min
Get Your Glow BackSisterhood and Self Care with Nadia Narain & Katia Narain PhillipsI'm joined today by amazing sisters Nadia Narain and Katia Narain Phillips to talk all things self-care. Nadia & Katia have co-authored four books on powerful self care rituals that are achievable in the real world. On today's episode we spoke all about why self care is even more important now than ever, how we can switch from a fear mindset to a one of appreciation and gratitude and how we can stop judging others, and most importantly ourselves. For the show notes visit madeleineshaw.com/episode652020-06-2345 min
Get Your Glow BackHormones and Health with Angelique PanagosI'm joined today by Angelique Panagos, a Nutritional Therapist and author of The Balance Plan: Six Steps to Optimize Your Hormonal Health. Angelique specialises in hormone health and helping women like herself who suffer with hormone related conditions. On today's episode we discussed how our modern lifestyles are impacting hormone health, how we can understand our own hormones and what to do if you are suffering with hormone related conditions such as PCOS. Show notes on madeleineshaw.com/episode642020-06-1650 min
Get Your Glow BackComparison, Perfectionism and Caring for CarersFor National Carers Week I'm joined by Penny Wincer author of Tender: The Imperfect Art of Caring. Penny first became a carer for her mother in her teens and is now a carer for her son Arthur, who is Autistic. Penny shares her experience coming to terms with her son's disability and accepting that their different path is still a happy one, how we can act as allies to families affected by disability and how to support the estimated 9 million unpaid carers in the UK. Shownotes: madeleineshaw.com/episode632020-06-0939 min
Get Your Glow BackNaturopathy, Ayurveda and Functional Medicine with Dr Stephen CabralDr. Stephen Cabral is a Naturopathic doctor, Ayurvedic Medicine Practitioner and author of The Rain Barrel Effect. On today’s episode Dr. Cabral explains the differences between Eastern and Western medicine, and the important role both play in looking after our health; how his own health issues led him into a journey of discovery amounting in over 20 years studying functional medicine and how we can all begin understanding our bioindividual needs and our health better. Shownotes: madeleineshaw.com/episode622020-06-021h 00
The Gut Loving Podcast: All about IBS & the low FODMAP dietYoga, Meditation & Managing IBS with Madeleine ShawThe Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS ge...2020-05-2656 min
Get Your Glow BackHealthy Habits with Dr Heather McKeeI'm joined by behaviour change expert Dr Heather McKee, Heather spent 10 years in academia researching behaviour change and now runs her own consultancy and courses using evidence-based techniques to help people create long lasting healthy habits. On today's episode we spoke about how to create the ideal environment to establish habits, why failure is a strength when it comes to making change and why developing self compassion is the key to sticking to habits. show notes on madeleineshaw.com/episode612020-05-2648 min
Get Your Glow BackUnderstanding IBDs with Aliza MarogyFor IBD awareness day I’m joined by nutritionist and founder of Inessa, Aliza Marogy. Aliza was diagnosed with Ulcerative Colitis as a teenager but went into remission over 20 years ago after changing her diet and lifestyle. We spoke all about Aliza's IBD experience, how to manage the physical and emotional side of IBD's - from communicating your needs at work to managing social expectations and the interventions that have worked for her and her clients. Show notes on madeleineshaw.com/episode602020-05-1952 min
Get Your Glow BackCreativity, Connection and Rediscovering Your Inner Child with Laura BrandI'm joined today by author of the Joy Journal for Magical Everyday Play Laura Brand to talk all things conscious parenting, nurturing creativity in ourselves and our children and reconnecting with our inner child. On today's episode Laura shared her favourite rainy day activities, her top tips to find a flow state and enjoy the creative process rather than focus on the end result and the parenting practices that have transformed how she views motherhood. For the show notes visit madeleineshaw.com/episode592020-05-1244 min
Get Your Glow BackCurating Your Life with Gail Golden MBA, PhDI'm joined today by Curating Your Life: Ending the Struggle for Work-Life Balance author, Gail Golden to talk all about the elusive work-life balance, and why it might a myth that isn't worth chasing. For Gail, the key to a productive and fulfilled life lies within the ability to curate our energy. We spoke all about how we can understand our own limitations, how to step out of our comfort zone and what it takes to curate a life we can be proud of. For the show notes visit madeleineshaw.com/episode582020-05-0540 min
Workin Moms PodcastEpisode #5: Changing the Way We Work with Madeleine Shaw"What if, instead of struggling to manage work/life balance, there was a place that was designed to make them easy, fun and inspiring? What if you could bring your kids to work with you? What if your workplace was more playful? What if integration is the new balance?" On this episode, I chat with Madeleine Shaw, a social entrepreneur and the Founder of Aisle (formerly Lunapads), a line of reusable menstruation products and Nestworks, a family-friendly workspace. Madeleine is on a mission to make the world a better place over the course of her 27 years in...2020-05-0500 min
Get Your Glow BackPractical Purpose with Sam JonesI'm joined today by life coach Sam Jones. Sam has over 3000+ hours coaching experience with professionals, business owners, leaders and has helped me get clarity within my own career over the last few years. On today's episode we discussed why purpose doesn't have to be complicated, how we gain self awareness and move towards our purpose starting today and the lessons he's learned from the current pandemic. For the show notes visit madeleineshaw.com/episode572020-04-2848 min
Get Your Glow BackUnderstanding Gut Health with Laura TiltSome topics covered in this episode are: What is microbiome testing and should we be investing in it? What is IBS and what should we do if we are suffering? What is healthy digestion and what can we learn about our gut health through our poo Mindful eating: why and how we eat might be just as important as what we eat for our health What should we eat for gut health and why? We are offering an exclusive listener discount code for our IBS programme, The Happy Gut Guide enter the code HGG20 for 20% off. Th...2020-04-211h 02
Get Your Glow BackThe Power of Pause with Danielle NorthMy guest today is Danielle North, executive coach, author of Pause and founder of Pause Retreats. After facing burnout Danielle has been passionately sharing the message that busy isn't always better. In this global time of slowing down she shares advice for using this time to create a better connection with ourselves. We discussed why busy and successful are not the same thing, how to calm a busy mind and how pauses help us to come back to who we are and what we need. Shownotes: madeleineshaw.com/episode552020-04-1450 min
Get Your Glow BackMastering the Menopause with Emma BardwellThe menopause is something all women will go through and yet we often don't educate ourselves about it until we go through it ourselves. My podcast guest today, nutritional therapist Emma Bardwell is working to destroy the fear of the unknown and put the power back into our hands to take on the menopause in a positive and informed way. We spoke all about the role of lifestyle in the menopause, what menopause symptoms really look like and where we can go for support. Shownotes on madeleineshaw.com/episode542020-04-0753 min
Get Your Glow BackFood and Mind with Kimberley WilsonI'm joined today by Kimberley Wilson, psychologist, host of the Stronger Minds podcast and author of How To Build a Healthy Brain. Kimberley's work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. We spoke all about how to build a healthy relationship with food for ourselves and our children, how to eat for a healthy brain and the role social media plays in mental health. madeleineshaw.com/episode532020-03-311h 07
Get Your Glow BackUnderstanding Immunity with Dr Jenna Macciochi PhDI'm joined today by Dr Jenna Macciochi PhD, immunologist and author of Immunity: The Science of Staying Well. On today's episode we spoke about the roles of the immune system, how we can nurture our immune system through diet, exercise and lifestyle and the things we can do to support the development of a strong immune system in our little ones. I learned so much from Jenna in today's episode and will be taking on a lot of her practical advice into my daily life. Show notes on madeleineshaw.com/episode522020-03-2452 min
Get Your Glow BackReconnecting to Nature with Willow CrossleyIn these uncertain times where so much of daily life is interupted the one thing we can still do is get outside and reconnect to nature. My podcast guest Willow Crossley is passionate about encouraging others to connect to nature to improve our mental health, having struggled with postnatal depression spending time outside and allowing herself to 'just be' allowed her to process her emotions and grow through the experience. For the show notes on everything we discussed head over to madeleineshaw.com/episode512020-03-1743 min
Get Your Glow BackBeing Inspired and Inspiring Others to Say YES to Sustainability with Melissa HemsleyI'm joined today by the amazing Melissa Hemsley, celebrated food writer, founder of the sustainability sessions, activist and author to talk all things food waste, flexitarianism, fairtrade and finding the fun in busy life. Melissa's positivity is infectious as she shares her greatest sources of inspiration for taking care of ourselves and the planet. We discussed where she see's the future of food and how we can work towards reducing our negative impact on our planet. Shownotes: madeleineshaw.com/episode502020-03-101h 07
Get Your Glow BackWeathering the Winds of Change with Julia Samuel MBEI'm joined today by the wonderful Julia Samuel MBE, psychotherapist, author and founder patron of the Child Bereavement Trust to talk all about her new book: 'This Too Shall Pass.' Julia's book focuses on the one constant of life - change and how we can adapt and grow through it. We spoke all about how we can prepare ourselves for life's transitions, how we can support those we love to deal with change and the work we can do to build resilience. For the show notes visit madeleineshaw.com/episode492020-03-031h 02
Get Your Glow BackMoney Talks with Emilie BelletI'm joined today by the wonderful Emilie Bellet, founder of Vest Pod platform and author of 'You're Not Broke, You're Pre-Rich.' Emilie is on a mission to empower other women to understand their finances and feel confident to make the most of their money. We spoke all about how to close the gender pay gap, why we all need to start talking money in our relationships and how to start saving for the life you've always dreamed of. For the show notes visit madeleineshaw.com/episode482020-02-251h 01
Get Your Glow BackFinding Aligned Ambition as an Underfufilled Overachiever with Megan HellererMegan Hellerer, a conscious career coach left her career as a Google executive in 2014 on a search for something more. Fast forward to today, she now works as a conscious career coach guiding fellow underfulfilled overachievers, including Alexandria Ocasio-Cortez towards their aligned ambition. We spoke all about how to stop self sabotaging, why curiosity is key to finding purpose and the check in we should all be doing daily to hear our inner compass. For shownotes visit madeleineshaw.com/episode472020-02-181h 05
Get Your Glow BackSkin Nutrition with Erica RodriguezAfter coming off the pill in her 20s Erica Rodriguez suffered with acne and tried to cure her skin through antibiotics, anti androgens and harsh topical treatments only to find her skin and general health got worse. With the help of a nutritionist Erica healed her gut and acne and became a nutritionist herself, helping others with their skin struggles. We spoke about the skin gut axis, the role of hormones and sleep for clear skin and how to fight skin pollution. Show notes on madeleineshaw.com/episode46 2020-02-1144 min
Get Your Glow BackFinding Fulfillment, Self Compassion and Setting Boundaries with Pia StanchinaJoining me today is Pia Stanchina, a transformational coach and single mama who has transitioned from a career bridging fashion, beauty and technology at companies like Google and Glossy Box to empowering others through her work as a coach to some of the most inspiring ladies out there. We spoke all about the journey to finding purpose, how to identify your values and live in alignment with them and why self compassion is always the answer. For the show notes please visit madeleineshaw.com/episode452020-02-0454 min
Get Your Glow BackEndometriosis, Supplements and Starting a BusinessI'm joined today by nutritional therapist and co-founder of Wild Nutrition Henrietta Norton. For the last fifteen years Henrietta has used her knowledge of nutrition to help women manage issues relating to female health – ranging from fertility to symptoms connected to the menopause. We spoke all about her experience with endometriosis, when we should and shouldn't use supplements and the advice she wishes she was given before starting her business. For the show notes visit madeleineshaw.com/episode44 2020-01-2849 min
(RE)ACTIONA World of Wellness ft. Madeleine ShawWe talk to good friend, author and Nutritional Therapist, Madeleine Shaw, about low waste living, her experience of trialing a plastic-free life and whether or not it's possible to be sustainable unless we all start slowing down?"When we are stressed, busy and tired we can only do what we can. It's the big companies we need to put an emphasis on."Follow Madeleine on socials @madeleine_shaw_ and Homethings on @get_homethings!Enjoyed the episode? Love the show? Want to make our day? Please leave a (5*) review and share...2020-01-2133 min
Get Your Glow BackGetting Your Baby to Sleep Like a BabyJoining me today is sleep consultant and founder of the Just Chill Baby Sleep platform, Rosey Davidson. Great sleep is the ultimate foundation for wellness for the whole family but for some of us it can seem like hard work. On today's episode we discussed how to help your little one to sleep well and what to do in times of disrupted sleep. Having struggled with both my own and my son's disrupted sleep I took a lot from this episode and I hope you do too! For the show notes visit madeleineshaw.com/episode432020-01-2151 min
Get Your Glow BackConfidence, Purpose and Raising Foodies with Annabel Karmel MBEUndoubtedly the Queen of Weaning, Annabel Karmel MBE has written 47 books, with over 5 million cookbooks sold worldwide and almost 30 years of expertise. She joins me today to talk about the tragedy that has inspired her legacy, the advice she would give to anyone wanting to start their own business and the knowledge all parents need before they begin weaning. I hope you enjoy listening, for the show notes please visit madeleineshaw.com/episode422020-01-1437 min
Get Your Glow Back5 Minutes to Change Your Life with Dr Rangan ChatterjeeAs someone who understands the juggling act of work, family, friends and self Dr Chatterjee knows that the way to change your life is through small sustainable changes. As a GP for 20 years, Dr Chatterjee has experienced first hand how a healthy lifestyle can both prevent and treat disease. We spoke all about the lessons he's learned from his patients, the importance of social interaction in maintaining our health and the simple things we can do to live better. Show notes are on madeleineshaw.com/episode412020-01-0756 min
Conversations in ConfidenceFeeding your mind, body and soul with Madeleine ShawThis week on our podcast, we’re talking to the lady who got everyone thinking about beauty from the inside out, Madeleine Shaw. Madeleine, a qualified nutritionist, shares her healthy recipes to millions of people across her social media platforms and in her three books.Focused on promoting the joys of a healthy lifestyle, Madeleine partied a lot when she was younger and felt great when she started to adapt healthier habits. When she began to notice the power of the food she was eating, she felt compelled to spread the message. She likes to encourage pe...2019-12-1238 min
Get Your Glow BackThe Most Important Thing You Never Learned With Relationship Therapist Clare FaulknerAs humans we spend our entire lives navigating relationships and yet many of us never take the time to learn how to do so successfully. My guest today, couples therapist Clare Faulkner offers insight into why the patterns we learned from our caregivers often lead to us experiencing the same issues in all our relationships, why we resent our romantic partners and how to stop, what to do when your relationship stage shifts and how to set boundaries. For the show notes visit madeleineshaw.com/episode402019-12-1051 min
Get Your Glow BackFreedom From Perfectionism with Motherkind Founder Zoe BlaskeyOn the podcast today is Zoe Blaskey, founder of the Motherkind platform and podcast, which the Telegraph has called the 'antidote to the toxic perfectionism of modern motherhood.' Zoe is on a mission to help others to be kinder to themselves, set boundaries and realise they are enough. We spoke all about the roots of perfectionism, how we can connect with ourselves, what mum guilt really is and how to minimise the negative effects of social media. For the show notes visit madeleineshaw.com/episode392019-12-031h 00
Made by Mammas: The PodcastMadeleine Shaw on De-stressing MotherhoodEver felt the stress getting on top of you? Us too. Life can be stressful enough, but throw little ones into the mix and you can sometimes feel like there's no time to go to breathe let alone have some me time. So this week we thought we'd get in the calming, glowing, lovely Madeleine Shaw to help us de-stress.Madeleine is a nutritional therapist, author, yoga instructor and mum, and she chats with Zoe and Georgia about how she began her blog, her three pillars - Munch, Move and Meditation, feeding your face, tips for...2019-12-0349 min
Get Your Glow BackMindful Birthing with the Dream Birth CompanyI'm joined today Clodagh Connell and Marie Claire Lalor the founders of mindful birthing company, The Dream Birth Company to talk all things mindful birth. We spoke all about how knowledge can give us an active empowered role in birth, the things our birthing partners can do to make the birth as positive as possible and the power of the mind-body connection. I hope you enjoy this episode, for the show notes please visit madeleineshaw.com/episode382019-11-2648 min
Get Your Glow BackSpice Up Your Life with Dr Kanchan KoyaDr Kanchan Koya combines her PhD in Molecular Biology from Harvard with training from the Institute of Integrative Nutrition to shine light on the power of spices for families everywhere through her platform Spice Spice Baby and podcast, MOMLIGHT. We spoke all about her health philosophy, how she makes working motherhood work for her, the spices we should all be eating and how she silences self doubt and finds the motivation to make amazing things happen. For the show notes visit madeleineshaw.com/episode372019-11-1936 min
Radical VitalityHealing IBS With Mindfulness And What It Takes To 'Get The Glow' With Highly Sought After Integrative Health Coach, Madeleine ShawMadeleine Shaw became a health and wellness warrior when the word 'wellness' was barely a part of our lexicon. In fact, I started following Madeleine's blog back in the day in 2014 and was so inspired by her fresh and holistic approach to health and 'getting your glow'. In this heartfelt and fun chat, Madeleine opens up about her own early health challenges with IBS and how a mindful, 360 approach helped her heal. Now she is helping others do the same through her truly revolutionary 'Happy Gut Guide' online program that she designed with a a Clinical Nutritionist that puts...2019-11-1759 min
Get Your Glow BackFighting Food Waste with Max La MannaToday I am joined by zero waste chef and environmental activist Max La Manna to talk all things food waste. Max is such a positive and passionate person who is making a real difference through his instagram and new book, inspiring so many of us to seek a more sustainable life. Max shared some really amazing tips for how to reduce food waste, how he found his passion and how we can make long term positive change. I hope you love listening to this episode, for the show notes visit madeleineshaw.com/episode362019-11-1254 min
Get Your Glow BackA Life Less Stressed with Dr Ron EhrlichToday I am joined by holistic dentist and author of a life less stressed Dr Ron Ehrlich. Ron is has been a practitioner for around 40 years and in this time has been fascinated by how to mouth is connected to the whole body and how our mouths may hold the answer to a life less stressed. We discussed his 5 pillar model of stress and the changes we can make to live a happier, less stressed life. I hope you loved this episode, for the show notes visit madeleineshaw.com/episode352019-11-0554 min
Get Your Glow BackWorking Mum Wisdom with Alice RussellI am joined today to talk all thing working mums with my amazing manager Alice Russell. Alice founded her own talent agency, Found Entertainment in 2013 with her best friend and shortly after became a mother of two under two. We spoke all about the qualities she hopes to pass on to her daughters, how motherhood inspired her business journey and how we can communicate and prioritise effectively to find the balance between work and motherhood. For show notes visit madeleineshaw.com/episode342019-10-2955 min
NYSSA: The UnmentionablesTaking Care of Yourself in Early Motherhood with Nutritional Therapist Madeleine ShawNyssa's Mia Clarke speaks to the London-based nutritional therapist, mother, author and wellness blogger, Madeleine Shaw. We chat about the best snacks to have on hand during your postpartum recovery, the importance of giving space for partners to parent alongside you, and general tips for feeling healthy, strong, and calm during the Fourth Trimester. You can read more about Madeleine's work here and follow her on Instagram here. Do you have questions you'd like Nyssa to explore with our network of experts? Fourth Trimester stories that you'd like to share? Leave us a message at (336...2019-10-2626 min
The Social Entrepreneurship & Innovation PodcastMission-driven Success: How to Achieve Work/Life Balance and Better the World through Business with Madeleine Shaw, Co-Founder of Lunapads and NestworksSee Full Show Notes here: https://growensemble.com/madeleine-shaw-nestworks/ Madeleine Shaw is the co-founder of Lunapads, a multiple-award-winning East Vancouver-based social enterprise that is dedicated to creating sustainable solutions for positive periods. With the help of their customers, Lunapads is responsible for diverting over 20 million disposable pads and tampons from North American landfills every year. But Madeleine is not involved in the day-to-day of Lunapads at this point. We dive deeper into Madeleine’s newest venture instead, NestWorks, a co-working space that lends itself to integrating a work/life balance between families. As this idea has...2019-10-2242 min
Life Ensemble#45 - Mission-Driven Success: How to Achieve Work/Life Balance and Better the World through Business with Madeleine Shaw, Co-Founder of Lunapads and NestworksSee Full Show Notes here: https://growensemble.com/madeleine-shaw-nestworks/ Madeleine Shaw is the co-founder of Lunapads, a multiple-award-winning East Vancouver-based social enterprise that is dedicated to creating sustainable solutions for positive periods. With the help of their customers, Lunapads is responsible for diverting over 20 million disposable pads and tampons from North American landfills every year. But Madeleine is not involved in the day-to-day of Lunapads at this point. We dive deeper into Madeleine’s newest venture instead, NestWorks, a co-working space that lends itself to integrating a work/life balance between families. As this idea has...2019-10-2242 min