Shows
THE CHAIR YOGA PODCASTChair Yoga on PrescriptionAdrian and I talk about yoga as a tool for daily living, from cradle to grave, something to have with you during all stages of life.
Join Adrian, Jeremie and other experts on a unique trauma informed Yoga TT designed to make yoga a health intervention: Warrior School Yoga TT
2023-06-0127 min
THE CHAIR YOGA PODCASTYoga for Systemic Lupus with YogaDoctorNikkiListen to Yoga Doctor Nikki Tugnet, a rheumatologist, speak to us about how yoga can support those living with systemic lupus and other autoimmune conditions. For more info about my guest you can go to https://yogadrnikki.com. You can also find Nikki on IG & FB @yogadoctornikki.2023-05-1130 min
THE CHAIR YOGA PODCASTYoga for MS with Mara FowlerFind out more about Mara here, or follow her on social @msyogamovements2023-03-1526 min
THE CHAIR YOGA PODCASTChair Yoga for Older AdultsReplay of the YA webinar Chair Yoga for older adults. Get the handbook: yuvayoga.co.uk/handbook
Learn about the health challenges that face older adults and how to make yoga a positive intervention in their lives.
Presentation slides can be found here2022-11-1622 min
THE CHAIR YOGA PODCASTSystemic Lupus SpecialSpecial episode for Lupus Awareness month (UK) this October 2022.
Find me at yuvayoga.co.uk and @yuvayogauk. Get your copy of The Chair Yoga Handbook here2022-10-2526 min
THE CHAIR YOGA PODCASTYoga for Traumatic Brain InjuryAn episode with very talented lady Amy Zelmer from MN Yoga+Life Magazine. She talks through her personal experience of TBI and how chair has helped her support her yoga practice and teaching journey.
Find Amy here: www.creatingwellnessfromwithin.com and www.mnyogalife.com2022-10-1917 min
THE CHAIR YOGA PODCASTYoga for your brain with Susan RoseFind out more about the practices Susan talk about on her YouTube channel
More about Susan also here: www.susanroseyoga.com2022-10-1216 min
THE CHAIR YOGA PODCASTThe journey of long covid recovery with Jemma BlackListen to Jemma tell us all about her close encounter with and recovery from covid.
Find out more about Jemma: www.theyogahutfife.co.uk2022-09-1929 min
THE CHAIR YOGA PODCASTChair Yoga in the classroom with Gopala Amir YaffaFind out about the importance of kids yoga in the schools and classroom with founder of Rainbow kids yoga Gopala Amir Yaffa.
Find out more about Rainbow yoga here: rainbowyogatraining.com2022-09-0713 min
THE CHAIR YOGA PODCASTWrist free yoga with Karen JamesKaren and I talk about our role as yoga teachers to facilitate the practice of yoga through exploration and make it our own. The importance of dynamic movement in the practice and how to show up online and leave the space as we found it (or better) at both ends of the screen...
Find out more about Karen at www.karenjamesyoga.co.uk2022-08-3026 min
THE CHAIR YOGA PODCASTBody Positive Yoga with Gillian McCollumFor more info about Gillian McCollum the anti-diet, body freedom coach
Find Gillian here: www.gillianmccollum.com2022-08-2319 min
THE CHAIR YOGA PODCASTYoga for wheelchair users with Rodrigo SouzaHighlights from this episode:
1. Rodrigo's story
2. Meet your students where they are, take the yoga to them, even create yoga to meet their abilities in each moment.
3. The under-represented yoga in the media... rant :D
Learn more about teaching yoga to wheelchair users on Rodrigo's workshop this Saturday 20th of August: allihopayoga.com/masterclass2022-08-1721 min
THE CHAIR YOGA PODCASTChronic Pain and chair yoga with Elaine OyangElaine. is a yoga therapist who helps individuals with persistent pain and chronic illness rise above the limitations of their symptoms and create a life of resilience: https://elaineyoga.com/2022-08-1014 min
THE CHAIR YOGA PODCASTChair Yoga for ArthritisIn this episode we talk to Christa Fairbrother about yoga for arthritis and (unexpectedly) connect over our similar challenges with Systemic Lupus.
More info about Christa and Water Yoga can be found HERE.2022-08-0520 min
THE CHAIR YOGA PODCASTChair yoga & how it helps with the management of knee pain with Heather SkollHeather speaks about her journey pre-knee-surgery. She curates specialized wellness programs, movement classes, facilitates virtual & in-person wellness events, and offers personalized 1:1 support. Go grab her movement and yoga playlist at heatherskoll.com2022-07-2718 min
THE CHAIR YOGA PODCASTChair Yoga for MSApproaches that have been useful when teaching people who live with MS:
1. adaptation, 2. repetition 3. community
The chair becomes the means to build confidence competence and manage the symptoms of MS
Find out more: yuvayoga.co.uk/toolkit2022-07-1909 min
THE CHAIR YOGA PODCASTChair Yoga for Special Adults with Remedi Yoga TherapyFind Jodie and her classes and upcoming events on FB and IG: https://www.facebook.com/remediyogatherapy/
IG @remedi_yoga_therapy2022-07-1213 min
THE CHAIR YOGA PODCASTThe Viniyoga approach to chair yoga with Kate from Phoenix yogaFree PDF download, the viniyoga approach and chair yoga:
https://phoenixyogafrance.us9.list-manage.com/subscribe?u=a0514012e0534070e6a6609be&id=adfd60c9b42022-07-0728 min
THE CHAIR YOGA PODCASTSunlight Yoga Take Over: Chair Yoga, A holistic approachFind Stacie at https://www.sunlightyoga.com/
and her courses at https://yogaforeveryone.teachable.com/p/chairyogatraining2022-06-2714 min
THE CHAIR YOGA PODCASTINTERNATIONAL DAY OF YOGALet's shout about yoga today!!
In my experience there are 4 aspects of it: The physical, self regulation, awareness and spiritual. Listen and tell me what you think 2022-06-2011 min
THE CHAIR YOGA PODCASTElements of sequencing chair yoga classesGet your free toolkit here: yuvayoga.co.uk/toolkit
Chair Based Yoga Training: yuvayoga.co.uk/training2022-06-1511 min
THE CHAIR YOGA PODCASTThe 10 Commandments of teaching chair yogaThe 10 principles to teach chair based yoga by. Mentioned link: https://yuvayoga.co.uk/toolkit/2022-06-0812 min
THE CHAIR YOGA PODCASTThe importance of being person centeredIn this episode we discover what it means to be person centered and how in your delivery of chair based yoga classes.
You can also find out more in my Dementia Friendly Yoga Teaching guide: https://yuvayoga.co.uk/cby-dementia/2022-06-0107 min
THE CHAIR YOGA PODCASTChair Based Yoga for DementiaIn this episode we learn about dementia and discuss how the practice of chair yoga is uniquely placed to be a positive intervention in the lives of those living with Dementia. To download your 16 page guide about Dementia Friendly Yoga go to: https://yuvayoga.co.uk/cby-dementia/2022-05-2507 min
THE CHAIR YOGA PODCASTThe role of the hands in remaining independentFind out the how and why the hands play a role in remaining independent through later life and why chair yoga can help2022-05-1808 min
THE CHAIR YOGA PODCASTBeyond the Asana Adaptation in Chair Based Yoga classesAn episode that aims to get you thinking about adaptation in terms of function and effect, rather than looks and poses.2022-05-1105 min
THE CHAIR YOGA PODCASTInclusion as a basic socio-psychological needIn this episode we go deeper into inclusio and how it can make or break your chair yoga classes.
Mentioned links: yuvayoga.co.uk/dementia2022-05-0407 min
THE CHAIR YOGA PODCASTThe importance of mobility in Chair Based YogaIn this episode we discover the importance of mobility in chair based yoga classes and how to practice it in your classes.
Pawanmuktasana Series: Joint freeing
Free 3-part training: Chair Based Yoga2022-04-2705 min
THE CHAIR YOGA PODCASTPromoting Community in Chair Yoga ClassesThe importance of community in chair based yoga classes and how to foster inclusion in our classes.2022-04-2006 min
THE CHAIR YOGA PODCASTBonus: Props Make Yoga BetterA bonus episode for 14 day challenge Props Make Yoga Better. To join go to yuvayoga.co.uk/14days/2022-04-1911 min
THE CHAIR YOGA PODCASTWhat brought me into this spaceSelf interview taken from a live webinar that tells you what brought me into this space of teaching yoga.2022-04-1405 min
THE CHAIR YOGA PODCASTChair Based Yoga: More than asanaAn introduction of how chair yoga serves a purpose greater than asana2022-04-0810 min
Whin Big - A UK Marketing Podcast63 - Business, learning, and holding onto hope, with Maria JonesHow are you doing in these turbulent times? If the pressure of running your own business through a national lockdown and global pandemic is wearing you down, then this week’s episode of The Whin Big Podcast could give you the inspiration and ideas for getting through it. You can find all the links and resources in the shownotes at thewhin.co/podcastThis week Katie enjoys a relaxing, inspiring and positive chat with Maria Jones of Yuva Yoga. Together, they share their lockdown business life experiences and how they hold onto hope, even on the darkest days. Th...2021-02-0347 min