Shows
the fahrenheit performance podcastepisode 97 : the langkawi debriefWe welcomed back past guests, triathletes Arjun (episode 22) and Philipp (episode 53) to the red seats this week.After coming in third and fourth in their respective age groups respectively at the recent 70.3 Langkawi, we sat down to discuss the race, the leadup and everything in Langkawi.Listen their stories of training, the scorching hot race and the battles they had to endure to fight for their places.how smooth were their lead ups to the race? how was it racing in the hot weather? did their swim / bike / run legs go to plan...
2025-11-0955 min
the fahrenheit performance podcastepisode 96 : behind the cameraWe welcomed professional photographer and generally goofy guy Haiqal Anwar to the red seats this week.After riding fixies as a youth, Haiqal was drawn to cycling and the many sub-cultures associated with it. After toiling away as an assistant early in his career, he finally got his big break and has landed some big clients not just in the cycling and has established himself as a photographer in his own right.Listen to Haiqal's stories as we raise the curtain on the world of cycling photography and what it takes to make it such...
2025-11-0233 min
the fahrenheit performance podcastepisode 95 : the gap year experimentWe welcomed national duathlete and med student Rachel Hew to the red seats this week.After only taking up running and endurance sports during her university days, Rachel has really taken to the multi sport events over the past five years competing races across the region. After trying them all, she eventually fond her niche in the duathlon and has now set her sights on a medal in the upcoming SEA Games 2025. Listen to Rachel's stories of the highs of success to the lows of big failures as we talk about what it takes to...
2025-10-2635 min
the fahrenheit performance podcastepisode 94 : the warrior withinWe welcomed a very special guest, a runner, triathlete, coach and cancer survivor Tammi Lim to the red seats this week.Since October is breast cancer awareness month, we sat down with Tammi to hear her story of grace, resilience and strength as she tackled the toughest race of her life: beating cancer. As a seasoned triathlete and distance runner, Tammi has accomplished it all, podiumed at races from Ironman, 70.3, ultramarathons, marathons. half marathons... you name it, she's done it. But at a routine health screening in 2019 her world was turned upside down as she...
2025-10-2043 min
the fahrenheit performance podcastepisode 93 : the industry insiderWe welcomed a veteran of the cycling industry in Singapore, VJ Varada to the red seats this week.After getting his start in the industry almost 20 years ago, VJ built a solid reputation with at various bike shops, finally finding himself at Cannasia then Specialized SEA teaching bike fit protocols to the stores around the region and being heavily involved in the product management for the company then moving on to Decathlon Asia. Listen to VJ's stories from the past 20 years of living and breathing bike fit and cycling in Singapore so if you are interested in the state...
2025-10-1354 min
the fahrenheit performance podcastepisode 92 : the BMX banditWe welcomed Singapore BMX legend Chee Keong (CK) to the red seats this week.Listen to CK's stories from the past 25 years of living and breathing BMX and mountain biking. After medaling while representing Singapore in the X-Games, Asian Games to winning National Championships and local street competitions, CK really has nothing left to prove. Even so, he still regularly pins on a race number to compete in competitions around the region. If you are into the local BMX or Mountain biking scene, you are going to want to tune in as we talk about the early...
2025-10-0635 min
the fahrenheit performance podcastepisode 91 : together we soarWe welcomed mega ultra-runner and founder of the Singapore Falcons Run Club, Chris Timms to the red seats this week.After only really becoming a serious trail runner upon moving to Singapore less than ten years ago, Chris has become a powerhouse in the trail and ultra running community all the while juggling family life and a prominent position in an international school.Listen to Chris' stories on running, training, racing and how and why he decided to start the Singapore Falcons which has quickly become one of the largest and premier run clubs in Singapore.
2025-09-2959 min
the fahrenheit performance podcastepisode 90 : double troubleWe welcomed the familiar faces of twins Bernice & Eunice Tan to the red seats this week.Listen to Bernice & Eunice's stories on their triathlon journeys and how they juggle their time as athletes and starting out in their respective professional fields as fresh graduates. If you are into the local triathlon scene, you've probably seen them at the races, but may or may not know they were twins. As competitive athletes growing up it was only a matter of time before they both dipped their toes into the world of triathlon and have not looked...
2025-09-2234 min
the fahrenheit performance podcastepisode 89 : the white singaporeanWe welcomed Louisa Middleditch, a SEA Games Medalist, Age Group World Champion and Singaporean National Triathlete to the red seats this week.Listen to Louisa's stories on how she juggles her PhD studies, training 20+ hours a week and her national duties as a triathlete. As a pure triathlete with almost 20 years of racing from when she was a little kid, through adolescence and now in adulthood, Louisa has done it all. From a SEA Games Medal to multiple age group world championships, aquathon, duathlon & triathlon, Louisa is the ultimate multisport athlete. what is...
2025-09-1543 min
the fahrenheit performance podcastepisode 88 : not just a skaterboyWe welcomed Pham Tan, a Singapore skateboarding legend to the red seats this week.Listen to Pham's stories from the past 25+ years of street skating Singapore and how it shaped him and inspired him to start his own skateboard coaching business. Starting out skating the streets in Singapore to forming lifelong friendships, Pham's stories intertwine with many others in endurance athlete landscape which has ultimately led him to road cycling and now running. Why did he start skateboarding? Where in the world has skateboarding taken him? What keeps him skateboarding...
2025-09-0857 min
the fahrenheit performance podcastepisode 87 : the jack of all tradesWe welcomed Arfan Faisal, collector of national championships to the red seats this week.Listen to Arfan's stories of how he only started racing cross country XC mountain biking at 3 years old and has since risen through the ranks of all the cycling disciplines throughout the years. Now a senior member or the National team, focused on road racing and deep into preparation for the 2025 SEA Games, Arfan goes through what it takes to earn your spot on the national team and what it will take to take a medal at the upcoming games. Is he a mountain biker...
2025-09-0147 min
the fahrenheit performance podcastepisode 86 : he was a gamerboyWe welcomed Brayden Toh, national junior cyclist to the red seats this week.Listen to Brayden's stories of how he only started racing about 3 years ago but has quickly risen up through the ranks to now being on the National Development Team at only 18 years of age. We hear about his his journey from being a later night gamer during secondary school, to dedicating his training, diet and lifestyle to the pursuit of his passion for road cycling.Why did he change his life like that? When did he start? how is racing as a junior in Singapore & abroad...
2025-08-2543 min
the fahrenheit performance podcastepisode 85 : the boy wonderWe had Luke Wong, national downhill mountain bike to the red seats this week.Listen to Luke's stories of how he started racing as a 3 year old and now 15 years later, representing Singapore. We hear about his passion for DH mountain biking, his fears, injuries and what it takes to race against the best.... downhill.What is downhill racing? Why did he start so young? why does he love DH do much? where does he think that this road will lead him? we discuss it all.about the guest:Luke Wong: @lukewong776 how to get...
2025-08-1836 min
the fahrenheit performance podcastepisode 84 : the fish out of waterWe had Regine Goh, national triathlete and competitive swimmer in the red seats this week.Listen to Regine's stories from her past as a talented swimmer, life in the Singapore Sports School which ultimately led to her life as a triathlete representing Singapore on the worlds stage. What does the ideal triathlete look like? Is triathlon her full-time gig? What at the tricks and tips to overcoming your fears of open water swimming? How much does she train? we discuss it all.about the guest:Regine Goh: @weezuine...
2025-08-1148 min
the fahrenheit performance podcastepisode 83 : the team playerWe had Maurice Wong, the co-captain of the Singapore Rugby Union Team, in the red seats this week.Listen to Maurice's journey as a sports person in Singapore, picking up rugby as a CCA in primary school to ultimately representing Singapore on the worlds stage and taking his skills abroad to test himself against some of the best in the world. What does it take to stay at the top? Is rugby his full-time gig? What at the tricks and tips that have helped him be a stalwart of the national team for the past...
2025-08-0444 min
the fahrenheit performance podcastepisode 82 : forever youngWe had one of the regions most successful triathletes Elaine Young from Elevate Performance Coaching in the clinic this week.Not only does Elaine have a full time job as a Tax Business Manager for an MNC, she is a life and triathlon coach and a very competitive AG triathlete. She has had multiple age group wins in Ironman races in the region, and has finished two KONA world champions as well as one Challenge Roth.Find out how she juggles her two young children, a very high pressure job and the training required to...
2025-07-2851 min
the fahrenheit performance podcastepisode 81 : love made me ( ) itWe had GLEE (Georgienne Lee) the founder of Journ back in the red seats this week.Glee recorded episode 20 with us where she described what it took to start a new brand (Journ) born from her passion for cycling and endurance sports. One year on, we touched base again and talked about the highs and lows of being your own boss and starting your own business. What worked, what didn't, what she would and wouldn't do again... we discuss it all.about the guest:Georgienne Lee (Glee): @gleeonwheelsJourn...
2025-07-2144 min
the fahrenheit performance podcastepisode 80 : she's a rockstarWe welcomed RockStarArms Natalie Dau, Singapore's favourite Guinness World Record Holder and mega-ultrarunner to the clinic this week.Listen to Nat's story as how she started hobby runner after arriving in Singapore 21 years ago as a young and impressionable corporate go getter, to being an ultra running superstar. After reinventing herself multiple times as a basketball player, then masters track runner & triathlete, Nat finally found her calling as an ultra distance runner, winning on her debut a 100km Ultra Race in Singapore. From that moment on Nat's life has...
2025-07-1436 min
the fahrenheit performance podcastepisode 79 : not all heroes wear capesWe welcomed Seth Puan, personal trainer and special needs coach to the red seats this week.This episode is a break from our usual endurance athlete focus, but is really a story that needed to be told. Often marginalised and sidelined, the special needs community is better because of people like Seth. Listen to Seth's story as how he found his calling serving those with special needs and founded Special Strength Singapore provide personal training and group classes catered especially for that community. It's not an easy job as it requires a lot of patience...
2025-07-0727 min
the fahrenheit performance podcastepisode 78 : the smiling assassinWe welcomed Ng Xuan Jie, Singapore's pocket sized duathlon champion to the red seats this week.Listen to Xuan Jie's story as how she started as a DSA badminton player, then transformed her self into a serious distance runner while dabbling in ultimate frisbee. Don't let her ever present smile fool you, she means business and will leave you in the dust in a race without mercy.It hasn't just been a bed of roses for Xuan Jie, she recounts her early struggles with anorexia as well as slight case of clumsiness which seems to...
2025-06-3037 min
the fahrenheit performance podcastepisode 77 : the flying doctorWe welcomed Ang Chen Xiang, Singapore's most decorated 110m hurdler to the clinic this week.Listen to Chen Xiang's story of humble beginnings, learning to hurdle using old table legs then juggling cross country and Track & Field all through high school before emerging as Singapore's most dominant 110m hurdler ever.Chen Xiang is not just any athlete that is there to make up the numbers, he is a fifteen time national record holder and currently at the very top of his game as he set a new record 13.77 as recently as one week before this...
2025-06-2338 min
the fahrenheit performance podcastepisode 76 : finding your tribeWe welcomed Yi Heng, one of the co-founders and coach of Tribal Triathlon to the clinic this week.Listen to Yi Heng's story of the evolution of a university passion project to become one of the larger players in the triathlon coaching community. Now very established, specialising in supporting youth development in the sport, find out how Yi Heng started, juggles this with his full time job and continues to train as a very high performing athlete himself. Learn about the struggles of the continual churn of athletes and keeping the pipeline of juniors flowing so that the multisport...
2025-06-1626 min
the fahrenheit performance podcastepisode 75 : at your serviceWe welcomed Arthur Tong the founder and head coach of Elevate Performance Coaching to the red seats this this week.Listen to Arthur's story of life as a high schooler in Vancouver before signing on to the Army as a regular then after 13 years of service venturing out and starting a coaching business of his own. Find out how Arthur started, his struggles during the early years of business and how he navigated out of the COVID era bigger and stronger than ever before. What is Arthur's coaching philosophy and what it takes to lead by example in this...
2025-06-0945 min
the fahrenheit performance podcastepisode 74 : knocking on the doorWe welcomed Raphael Chau, National Triathlete, financial advisor & Metasport's Relationship Manager to the clinic this week.Listen to Rapha's story of life as a late blooming but talented swimmer, his eventual overtraining & burnout from the sport which ulitmately lead to him switching over to triathlon. Find out how Rapha started, how its going and how the little things can freshen up your motivation in the most curious ways.about the guest:Raphael Chau : @rarachauhow to get...
2025-06-0238 min
the fahrenheit performance podcastepisode 73 : it's a shady businessWe welcomed Edwin Shen, the man responsible for Oakley Singapore's Product Training & Sports Marketing to the clinic this week.Edwin's links to endurance sports goes way back when he as a fresh graduate working for a local country club, tasked with organising the clubs activities. With the seed planted early, it grew first into running events like 5Ks, half marathons and marathons and inevitably into the world on Triathlon.Find out what keeps Edwin up late at nights between his world of sports marketing and training the product reps...
2025-05-2637 min
the fahrenheit performance podcastepisode 72 : the road less travelledWe welcomed Herlene Yu, Singapore's back to back to back Triathlon National Champion to the red seats this week.Originally a talented swimmer on the Singapore National Team, Herlene made the switch to triathlon as a teenager as an alternative to the long hours in the pool. After two major accidents that could have easily derailed her triathlon career, Herlene has shown grit and determination to come back each time and stay on top step. Even as a final year physiotherapy student in Western Australia, Herlene still manages to stick to her program...
2025-05-1941 min
the fahrenheit performance podcastepisode 71 : japanese secret special sauceWe welcomed Kayato Ukai, a Japanese triathlete who loves to push the limits to the red seats this week.Originally from Kawanishi 川西市, in Hyogo prefecture, Japan, Kayato moved to Singapore to bring the supplement brand SAURUS to SE Asia. In a short few months he has made is presence felt personally by his great performances in the local endurance scene and also professionally but opening the door for the brand by establishing locally. The fortnightly run club that Kayato and Saurus have set up has been affectionately known as the "Shinkansen Run" because of its Japanese origins and its rapid...
2025-05-1236 min
the fahrenheit performance podcastepisode 70 : coaching with the starsWe welcomed Matt Bury, the coach of some of Singapore's finest triathletes the red seats this week.Based in Brisbane Australia, Matt is one of the most sought after coaches in the region only taking about 15 clients at a time. From working on skills to periodisation plans and sports psychology, Matt leaves no stone unturned when it comes to giving his athletes the tools to succeed. Often on the sidelines and in the background in the sport, we talk about what makes a good coach, his philosophies, and what it takes for an athlete male or femelse to succeed...
2025-05-0544 min
the fahrenheit performance podcastepisode 69 : the technical delegateWe welcomed one of the stalwarts of the Singapore Triathlon scene., Peter Chua, to the red seats this week.After becoming one of the first technical officers (TO) for triathlon in Singapore in 2003, Peter has become a familiar face in the triathlon community throughout SE Asia. Many may not know his name, but almost all local triathletes would know his face.Often considered the bad guys of the sport because they enforce the rules and give out the penalties, Peter breaks what the TOs actually do what and what they do not.Upon establishing himself one the the most...
2025-04-2828 min
the fahrenheit performance podcastepisode 68 : the ride leaderThis week we had the pleasure of having everybody's favourite ride leader, Peter Chean in the clinic. A lawyer by day, father & husband by night, and ride leader for MAAP early in the mornings. Peter seems to know everyone and is known by so many in the Singapore cycling scene. Listen to Peter's story of how we started, what is takes to be a good ride leader and just as importantly a good wheel as a ride participant. about the guest:Peter Chean : @cyclospartanhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcastListen now whenever you listen to...
2025-04-2127 min
the fahrenheit performance podcastepisode 67 : not just a pit mechanicWe joined Anthony Foy, head race mechanic for T100 Singapore behind the scenes on location in the PRO bike mechanics area while he prepared the professional triathlete's race bikes for the race on 4/5 April. A design engineer by day and race mechanic by assignment, Anthony has a lot going on and an immense amount of knowledge of the ins and outs of the cycling industry.Listen to Anthony's story of how we started as an avid mountain bike racer where the seed was planted that he wanted to make it in the industry as a...
2025-04-1447 min
the fahrenheit performance podcastepisode 66 : the german wunderkidWe welcomed a very special guest, professional triathlete and PTO ranked #5 triathlete in the world Mika Noodt to the red seats this week.At only 24 years old, Mika has risen through the ranks of pro triathlon at breakneck speed with his eyes firmly on the top spot which seems to be well within reach after only being pro for 3 years.Listen to Mika's story of how we started as just an out doorsy kid who chanced upon a triathlon at 12, almost DNF his first race at 13, then went on to become one of the dominant...
2025-04-0432 min
the fahrenheit performance podcastepisode 65 : bikepacking japan (winter edition)We welcomed In Jae, a Singaporean bikepacker to the red seats this week.In Jae has just returned from a journey of self discovery where he cycled the length of Japan, south to the north during his university break.Listen to In Jae's story of how we started on a mountain bike in Kagoshima (鹿児島市) and ended up on a gravel bike in Hokkaido (北海道) after completing over 2500kms and 54 days in the sun, rain, wind and snow.in this episode we explore the bikepacking and how its not ju...
2025-03-3135 min
the fahrenheit performance podcastepisode 64 : the hybrid athleteWe welcomed Kenneth Seet, our first hyrox / hybrid athlete to the red seats this week.Kenneth is the epitome of white collar athlete, he holds down a high profile job in the corporate world, he's a dad, a husband, and he is a hybrid athlete.... which means he trains a lot!Listen to Kenneth's story of how we started as a cross country runner in high school, to a self proclaimed "meat head" during his twenties and now onto a balance of both in a hybrid athlete.How does he do it? He...
2025-03-2331 min
the fahrenheit performance podcastepisode 63 : i cycled to chinaWe welcomed everybody's favourite bike packer Ram to the red seats this week.After leaving his job and all his worldly possessions behind, Ram embarked on an incredible solo journey from Singapore - Malaysia - Thailand - Cambodia - Laos - Vietnam - China by bike. Ram was not even a cyclist before he left, but came home 4.5 months later a seasoned bike packer, completing his journey for under $8000. He has become a legend in the bike packing scene and the world is now at his feet. Listen to Ram's story as we...
2025-03-1650 min
the fahrenheit performance podcastepisode 62 : back to schoolWe welcomed the bike whisperer, Kenneth Wee to the red seats this week.After leaving a career in advertising, Kenneth found his calling in teaching others how to ride and how to fix bicycles. Be it newbie to the sport, kids, grandmas, Kenneth is willing to teach them all.
Upon establishing himself as the bike educator of the region, Kenneth as forged the path lifted the level of technicians and that work on your bikes by creating a benchmark certification for the industry.
Listen to Kenneth's story of leaving a comfortable white collar job, to create a product that he...
2025-03-0941 min
the fahrenheit performance podcastepisode 61 : the t-1000 terminatorWe welcomed the indestructible Ling Er to the red seats this week.
Ling Er has been most consistent SE Asian triathlete for over a decade with 7x Kona finishers, 3x SE Asia Over Champion and countless ironman & 70.3 accolades.
A perennial winner and podium placer Ling has had to overcome some major setbacks in her life any of which could have been career ending, but she has bounced back each time stronger than ever.Listen to Ling's story of resilience and mental fortitude as she has to navigate injuries, being hit by cars x2, motherhood and the grueling life of ironman...
2025-03-0251 min
the fahrenheit performance podcastepisode 60 : the hood ornamentWe welcomed the infamous Nicolette Tan this to the red seats this week.Nicolette has transcended cycling in Singapore her story has become synonymous with cyclist vs driver road rage tension that always simmers and every once in a while comes to a head. Almost two years on, listen to Nicolette recount in her own words her journey before during and after "the incident" and how it has profoundly changed the trajectory of her life. I am so appreciative to Nicolette for her time as it mustn't have been easy to come in and talk about such a painful...
2025-02-2343 min
the fahrenheit performance podcastepisode 59 : i've got your 6We welcomed Ken Goh, the head honcho of No6 Racing Wheels to the red seats this week. Listen to Ken's story of how the brand was build from roots of the Shanghai Ride Now Cycle Club to its meteoric rise to becoming one of the most highly sought after wheelsets in the market today. If you want to know the answers to all the questions that we always ask each other when it comes to cycling wheels: will they wheels explode at high speed? / why carbo spokes? / ceramic bearings? / clincher or tubeless? / disc or rim brakes? / how wide is...
2025-02-1652 min
the fahrenheit performance podcastepisode 58 : that guy from coachedWe welcomed one of Singapore's most eminent endurance coaches Ben Pulham to the red seats this week.
Listen to Ben's amazing story of his life as a professional triathlete travelling the world with the ITU circuit, retiring from competitive sport and settling down in Singapore, getting married, having kids and setting up COACHED.
We deep dive into his coaching methodology and also the tests he performs in his lab and what they mean to you as an endurance athlete.
If you know of Ben, but never really understood who he was or what he does.... this one is for...
2025-02-0945 min
the fahrenheit performance podcastepisode 57 : she's a real life supermum
We welcomed mega age group triathlete April Rice to the red seats this week.
Listen to April's amazing story of her life as a mother of two and elite age group triathlete having accomplished almost everything in the sport with a 9th overall in Challenge Roth, completing KONA & Nice world championships as well as multiple 70.3 world championships. Learn about Aprils journey through the sport as she navigated motherhood and coming back post partum to become a force to be reconned with in SE Asia and the world of triathlon.
about the guest:
April Rice: @swimbikerun.mom
how to get...
2025-02-0248 min
the fahrenheit performance podcastepisode 56 : the national duathleteWe welcomed national duathlon champion Ahmad Arif Ibrahim to the red seats this week.
Listen to Arif's journey as a runner / triathlete and now ultimately a specialist duathlete. From his humble start as a runner during his university days, Arif has emerged as Singapore's most dominant duathlete on the National Team representing Singapore in three SEA Games' and counting.
about the guest:
Ahmad Arif Ibrahim: @aaaaaaawif
how to get a hold of us:
podcast@fahrenheitperformance.com
@fahrenheitperformancepodcast
2025-01-2643 min
the fahrenheit performance podcastepisode 55 : the new guardWe welcomed national triathlete Tey Yi Jun to the red seats this week.
You may not of heard of Yi Jun, that's because he has only been doing triathlon for about 2 years but in that time he has made an indelible mark on the sport in Singapore. Listen to how he got his start in 2023 and the chain of events that landed him on the National Team representing Singapore in Asia Cups throughout the region.
about the guest:
Tey Yi Jun: @yijun.tey
how to get a hold of us:
podcast@fahrenheitperformance.com
@fahrenheitperformancepodcast
2025-01-1938 min
the fahrenheit performance podcastepisode 54 : daddy's homeWe welcomed back Cyril Bedat, the CEO of Purpose Performance Wear and owner of Simple Active to the red seats. When we left off in episode 24, Cyril was about to embark on the incredible world championship double of KONA & TAUPO. Now that he is back in Singapore, listen to how he did and a state of the union recap on how Purpose Performance Wear is doing.about the guest:Cyril Bedat: @tridaddy_sgPurpose Performance Wear: @teampurposehow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2025-01-1254 min
the fahrenheit performance podcastepisode 53 : the sea sheperdWe welcome the unstoppable Philipp Kloeber to the red seats today.
Listen to Philipp's story of his journey to the region as a student, forging a career in a highly demanding field all the while continuing to grow from strength to strength in the sport of triathlon. Starting as a complete noob in the sport, swimming in a university pool, cycling on a a stationary bike in a gym, Philipp has come a long way and is now a triple 70.3 world championship qualifier and multiple age group podiums.
how does he juggle his high performance work and training? / what...
2025-01-0547 min
the fahrenheit performance podcastepisode 52 : ah boy went to africaWe welcome ah boy Desmond Ang & ANTA Singapore's Matthew Leu to the podcast this week.
Listen to Desmond's journey as a long distance runner in Singapore from a 400m runner to ultimately finding his groove as a marathoner at the ANTA training camp in Africa.
How much does he train? / who is his coach? / how did he get the opportunity to train with one of the sport's best distance runners ever?
You'll find out all the answers in this episode.
about the guests:
Desmond Ang : @unbelievaboy
2025-01-0140 min
the fahrenheit performance podcastepisode 51 : the rising starWe welcome the Singapore National Team & University of Virginia Triathlon Team member Samir Varma to the podcast this week.
Listen to Sam's story how he started as a scrawny kid doing swimming & cross country at school to bursting onto the Singapore national team in recent years. Sam is intelligent, focused and driven and we will be seeing and hearing about him more and more in the years to come.
How much does he train? / who is his coach? / what did it take to get onto the Singapore national team?
You'll find out all the answers in this episode.
about...
2024-12-2939 min
the fahrenheit performance podcastepisode 50 : that's what she saidWe welcome the eternal optimist Jade Seah this week.
You all might know Jade from her Media work or as a Radio DJ, but in this episode we unpack her life as an athlete, be it Netball / Skating / Cycling. Listen and learn how Jade juggles her work life balance and what drew her to cycling during the craziness of COVID-19 lockdowns.
Listen to Jade's story how she started as a complete noob cyclist through her progression to a pretty seasoned cyclist, one that has even entered the odd competitive event in Singapore.
How much does she train / how seriously...
2024-12-2251 min
the fahrenheit performance podcastepisode 48 : a birds eye viewWe welcome Elizabeth Liau affectionately known as ebird 🐦 to the red seats this week.
Listen and learn how this young nursing student has become multiple national champion [ROAD / TT / MTB].
Listen to ebird's incredible story of how she progressed from a triathlete to cross country runner to now the a dominant force in the Singapore's cycling scene.
How much does she train / where did she learn her race acumen / why does she dislike traffic cones so much?
You'll find out all the answers in this episode.
about the guest:
Elizabeth Liau : @ebird2002
Project XST : @proj.xst
how to...
2024-12-1550 min
the fahrenheit performance podcastepisode 49 : the pink boss
** a thousand apologies for the video quality on this episode, the original was over exposed because of the bright sunlight so we did our best to correct it.
We welcome professional triathlete Leanne Szeto, affectionately known as THE PINK BOSS.
Listen and learn how she forged her own path over the last 20 years as a multisport athlete in Asia from a junior ITU racer to now a force to be reckoned with in long course races.
Listen to Leanne's atypical story of her early days as a very talented ballerina, sneaking out to train for triathlons, working her way...
2024-12-0847 min
the fahrenheit performance podcastepisode 47 : the national record holderWe welcome Singapore's 10km Road Race National Record Holder Shaun Goh to the red seats this week and listen to his journey from avid basketball player to the fastest Singaporean man to every run 10km.
Listen to Shaun tell his incredibly humble story of what started as 5 kilometre warmups before basketball practice to a full on deep dive into what it takes to be on the Singapore team for SEA Games. (spoiler alert.... it takes A LOT of training every week)
Runners & triathletes, if you want to hear a what it takes to build up from a weekend warrior...
2024-12-0142 min
the fahrenheit performance podcastepisode 46 : the blue collar triathleteWe welcome Pachoy Viloria to the red seats this week and listen to his triathlon journey.
Listen to Pachoy recounts his journey as a cyclist and then triathlete who completed the KONA World Championship 2024.
If you want to hear a blow by blow account of the race from an every day athlete, this is the one to listen to.
about the guest:
Eduardo Viloria V (Pachoy) : @kungheipachoy
how to get a hold of us:
podcast@fahrenheitperformance.com
@fahrenheitperformancepodcast
2024-11-2451 min
the fahrenheit performance podcastepisode 45 : the legend returnsBoon Kiak, SEA Games Bronze medalist and all round great guy is back to give us a recap on what he's been doing since he last visited.Listen to Boon recount the past year when he has welcomed his second child, grown his podiatry business and how he keeps up with training and of course and insiders version of what happened at the Tour de France Prudential Singapore Criterium.about the guest:Yeo Boon Kiak: @boonkyeoPodiatryQuest: @PodiatryQuestSG how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-11-1752 min
the fahrenheit performance podcastepisode 44 : the OG cycling influencerWe talked to the iconic cycling influencer Sweet Varn Varn (Aroonnapa Panichjaroon) and found out her cycling journey from a newbie cyclist wearing oversized jerseys and over the knee bib shorts to where she is today.Listen to Varn Varn's first ever english podcast where delve into her love of cycling, the happy healthy bike lane, the best places to ride in Thailand and even why cars are now becoming more prominent in her content. Varn Varn's story spans over twelve years worth the listen for any budding or seasoned cyclist.about the guest:Aroonnapa Panichjaroon: @sweetvarnvarn how to ge...
2024-11-1033 min
the fahrenheit performance podcastepisode 43 : look ma! i did KONAWe look back on the legendary Jon Ma's triathlon career and find out what keeps him busy these days. Listen to Jon recount the early days of triathlon in Singapore and how he quickly rose through the ranks of the multisport. From sprint distance to ITU racing representing Singapore to the 70.3 Singapore and eventually the KONA world championships, Jon has done it all.Jon's story spans almost two decades and is worth the listen any budding or seasoned triathlete alike.about the guest:Jon Ma: @maj0nghow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-11-0351 min
the fahrenheit performance podcastepisode 42 : the bike touristWe talked to Rui Ming about how he spends his holidays travelling the world by bike. Listen to Rui Ming's talk about how decided after one bad experience with a rental car company that his next and almost all his future holidays would be on the saddle of a bike. After starting as a bike commuter to now as a seasoned bike packer, Rui Ming's stories and adventures travelling by bike makes you question if you would take your bike on your next vacation.about the guest:He Rui Ming: @heruiminghow to get a hold of us:podcast@fahrenheitperformance...
2024-10-2736 min
the fahrenheit performance podcastepisode 41 : tales of a semi-proWe talked to the Redmond Connolly about life a semi-pro cyclist living in Europe. Listen to Redmond's amazing story of how he rose through the ranks as a New Zealand amateur cyclist to getting his foot in the door of the pro peloton. We discuss the world of ultra competitive pro cycling where on the strongest and most motivated survive.Through the ups and downs learn how Redmond as survived and is now in a position to thrive on his Belgian Continental Team.about the guest:Redmond Connolly: @redmond.connollyhow to get a hold of us:podcast@fahrenheitperformance.com@fa...
2024-10-211h 02
the fahrenheit performance podcastepisode 40 : the cap curatorWe talked to the Allan Tay about the motivation and passion that drove him to start the local cycling lifestyle brand Takachya. Listen to everything about cycling caps and more and how he started the company pre-Covid and how the pandemic fueled cycling boom helped him build the collection that they have today. about the guest:Takachya: @takachyahow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-10-1443 min
the fahrenheit performance podcastepisode 39 : the mtb masterWe talked to the legendary Junaidi Hashim about his career as a MTB racer and his decades of dominance in the Singapore Mountain Bike scene. Listen to Junaidi's story about what it took to be 7x National XC Champion,1x National ITT Champion & 1x National Road Champion and how he spends his time now that he has taken a step back from racing. He talks about how cycling in Singapore has grown over the past thirty years that he has been part of the sport and what keeps him motivated now as a coach. about the guest:Junaidi Hashim...
2024-10-0738 min
the fahrenheit performance podcastepisode 38 : the illustratorWe talked to Xin Li about his life as an full time illustrator.Listen to Xin Li's story about how he takes his inspiration from his surroundings and life experiences and how he translates them into beautiful illustrations and fascinating artworks. He talks about how cycling has grown from an simple method of commuting to becoming a big part of his life which snippets often show up in his illustrations.about the guest:Lee Xin Li: @xinli29288Pok Pok & Away: @pokpokawayhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-09-3051 min
the fahrenheit performance podcastepisode 37 : the med studente talked to Nicholas "the corridor runner" Rachmadi about his life as a national triathlete while also being a medical student.Listen to Nicholas' story about how he started as a talented swimmer at the Singapore Sports School to becoming a SEA Games medalist in Triathlon.He talks about his struggles along the way and how he has balanced all these things during high school and now as a medical student. about the guest:Nicholas Rachmadi: @nicholasrachmadihow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-09-2338 min
the fahrenheit performance podcastepisode 36 : the ultimate triathlon nerdWe talked to Hoo Fang Yu, about his life as a student triathlete.Listen to Fang Yu's story about his unconventional rise to the top of triathlon. After picking up triathlon on a whim, Fang Yu's honest approach to training and the steps he has taking to get to where he is today. After spending the last nine months living and training at altitude in Colorado, learn about how this has helped him with his progression in the sport and his dream of becoming a professional triathlete.about the guest:Hoo Fang Yu: @hoofangyuhow to get a hold of...
2024-09-1642 min
the fahrenheit performance podcastepisode 35 : avengers assembleBy now this is almost an Singapore urban legend... that time when Riyadh broke his collarbone at the world championships on Saturday.... operated on in on Tuesday then was able to compete in the Singapore National Championships the following Sunday.... all within a span of only eight days.Learn how he did that from the incredible team behind him that cleared the pathway for him to compete again. Listen to the story from the perspective of Riyadh, Dr. Gen and Dr. Belinda who accelerated his rehab in hyper speed to make it happen. ...
2024-09-091h 01
the fahrenheit performance podcastepisode 34 : not the footballerWe talked to Messie Henson, about his fascinating life on and off the bike.Listen to Messie's story of guts and determination, after dropping out of school at twelve to becoming a Grammy nominated hip hop producer and fashion designer. Learn about he overcame adversity to build several successful ventures then picking up cycling later in life and working his way onto the Singapore National Team.A thousand apologies for the dropping audio at times, it was a faulty SD card which has since been rectified.about the guest:Messie Henson: @le_messiehow to get a hold of us...
2024-09-0241 min
the fahrenheit performance podcastepisode 33 : the mtb prodigyWe talked to the wonderkid Riyadh Hakim, about his rise to the top of the Singapore Mountain Bike scene.From humble beginnings riding an entry level 26" bike with his Dad, to winning the U23 Road, Cross Country & Downhill national championships in one year. Listen to Riyadh's story of guts and determination to become Singapore's back to back to back mountain bike champion and multiple podiums in Cross Country Eliminator World Cups. Learn about he is overcoming recent injuries and building his way back to the top.about the guest:Riyadh Hakim: @riyadhhakim14how to get a hold of us: podcast...
2024-08-2651 min
the fahrenheit performance podcastepisode 32 : the record breakerWe talked to Ben Khoo, about life as a national athlete while working full time.Ben is on a personal quest to break his own record (fastest Singaporean) of 9:02 over the full ironman distance and be the first Singaporean to go sub 9 hours. As a side quest he is also gunning to becoming the fastest Singaporean in the 70.3 distance.Listen to Ben's story of resilience and determination in training for is lofty goal. How he as overcome setbacks and learned to adapt to the longer distance events after many years as a short course triathlete. Learn about what are...
2024-08-1946 min
the fahrenheit performance podcastepisode 31 : the boys are backThe boys are back on the red seats this week with Aaron Kiss & Luke Chua back to talk about all things triathlon in Singapore. Get a unique perspective from two of Singapore's fastest and most successful triathletes about progressing through the sport, training, longevity, even gadgets and nutrition tips they have.They discuss training and racing and Asia and how different it is to what they are currently experiencing in Australia. about the guests:Aaron Kiss: @aaron.kissLuke Chua: @luke.chuaahow to get a hold of us: podcast@fahrenheitperformance.com@fahr...
2024-08-121h 00
the fahrenheit performance podcastepisode 30 : singapore's fastest triathleteWe talked to Luke Chua, full time student & full time triathlete.Luke is Singapore's fastest short course triathlete, 4x National Champion and 3 time SEA games participant, winning a silver medal in 2019. Listen to Luke's incredible story of determination and training. How we started as a swimmer before delving into triathlon and quickly getting some fantastic results. He discusses training and racing against the best in Asia and how he balances his studies all the while training about 30 hours a week in Australia with some of the best triathletes in the world.
2024-08-0558 min
the fahrenheit performance podcastepisode 29 : the punkWe talked to Ting Chun, better known as TC, long time cyclist and manager of the Draft Punk Race Team.After riding and racing with different clubs for over a decade, TC decided to for his own in the form of the Draft Punk Race Team. It is the culmination and progression from his years as a juniors coach and his own cycling experiences. Listen to TC's story of how we started as a cyclist with ANZA, then bounced around until he found a club he could call home. No egos, no stress, no huge commitment.... just training and...
2024-07-2942 min
the fahrenheit performance podcastepisode 28 : the model triathleteWe talked to Aaron Kiss, part student, part model, fully fledged triathlete.Growing up in Singapore and delving into the world of triathlon, Aaron quickly rose to the top of the local racing scene. Listen to Aaron's story of how we started as a cyclist and moved into triathlon before some pretty major injuries set him back. Staying motivated and driven to succeed, Aaron has worked his way back into top shape while still studying full time and living away from his family.He discusses training and racing and Asia and how different it is to what he is...
2024-07-2235 min
the fahrenheit performance podcastepisode 27 : the math teacherWe talked to Rachel Longstaff, school teach, seriously fast runner and aspiring triathlete.Growing up in Singapore to a British father and Singaporean mother, listen to Rachel's story of she progressed through the British middle distance racing scene and lessons learned upon returning to Singapore as a working professional while still maintaining a very high level of performance.She discusses training and racing and Asia and how she is now delving into cycling & triathlon races.about the guest:Rachel Longstaff: @rach.longstaff.sporthow to get a hold of us: podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-07-151h 01
the fahrenheit performance podcastepisode 26 : the director sportifIt was a great pleasure to have Singapore Cycling's High Performance Director Shayne Bannan on the podcast this week.Before coming to Singapore, listen to his facinating story of how after growing up in Darwin in the far north of Australia to progress on to be the head coach of the Australian Institute of Sport (AIS) then progressing onto to being the inaugural general manager for the GreenEdge World Tour cycling team. Find out what it takes to compete with the best in the world, and what lessons learned are being transferred to the Singapore cycling contect.You have...
2024-07-0855 min
the fahrenheit performance podcastepisode 25 : the real dealWe talked to national duathlete Man Yun. Listen to her story of how she started out as a runner into one of the most dominant duathletes in Singapore. After representing Singapore in duathlon in 2021 & 2023, Man Yun is focused on having the race that she knows that is in her for 2025. In the meantime she frequently podiums local triathlons, duathlons, 70.3 & T100 races. Listen to find out how she does it all the while still holding down a full time job.about the guest:Man Yun: @man.yunhow to get a hold of us: podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-07-0132 min
the fahrenheit performance podcastepisode 24 : who's your daddy?We talked to Cyril Bedat, the CEO of Purpose Performance Wear and owner of Simple Active. Listen to Cyril's story of how he left the corporate world to join PURPOSE and SIMPLY ACTIVE and reshape both of them to the companies they are today in a relatively short time span.On top of running two companies, Cyril also has a wife & two kids and has somehow managed to find the time to train and qualify for both KONA & Taupo 70.3 world championships in 2024.Listen to his story and how he manages to fit all this in the same 24 hours that we...
2024-06-2457 min
the fahrenheit performance podcastepisode 23 : the innovatorWe talked to Qing Xiang, the founder of Ascent Bicycles. Listen to QX's story of how he left the field of Biomedical Engineering to form ASCENT BICYCLES. This one if for the bike nerds as we delve into the world of Computational Fluid Dynamics, yaw angles, stalling wheels and transient analysis... all of which are needed to bring wheels and bikes from the design realm to reality.about the guest:Qing Xiang (Ascent Bicycles): @ascentbikes.mainAscent Bicycles: @ascentbikes.roadhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-06-1756 min
the fahrenheit performance podcastepisode 22 : the age grouperWe talked to Arjun Kandikuppa, one of the regions best Age Group Triathletes. Listen to Arjun's journey from a complete newbie to the sport in 2016 to becoming to one of the regions most dominant Age Group triathletes. He shares some tricks and tips to training and racing for new triathletes and seasoned athletes alike.about the guest:Arjun Kandikuppa: @ajkandi_triracinghow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-06-1041 min
the fahrenheit performance podcastepisode 21 : breaking the cycleWe talked to Andrew Ong, one of the founders of Break the Cycle, a ground up initiative by cyclists to use cycling to break the cycle of reoffending in Singapore.Listen to Andrew's incredible story of how he was incarcerated when he was 18 years old for a gang fight and lived a life of drugs and alcohol addiction. It was only after he hit rock bottom that he went back to school to get his life back on track.After discovering cycling in 2018, he went on to form Break the Cycle with some other ex-offenders with the mission of...
2024-06-0354 min
the fahrenheit performance podcastepisode 20: not just a cycling brandWe talked to GLEE (Georgienne Lee) the founder of Journ a new upstart Singaporean (not just a) cycling brand.Listen to Glee's story on how she fell deeply in love with cycling during Covid times and how that quickly escalated from a complete newbie on bike share rental bikes to becoming a fully fledge roadie.From these beginnings sparked an desire to start a new brand (Journ) to complement her new found passion for endurance sports. about the guest:Georgienne Lee (Glee): @gleeonwheelsJourn: @journcchow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-05-2740 min
the fahrenheit performance podcastepisode 19 : the presidentWe talked to Dr Siong Hing, the Singapore Cycling Federation's (SCF) President. Listen to Dr Siong discuss the ins and outs of being the President of the SCF and what it takes to manages all the stakeholders in the Singapore Cycling Community and beyond.From volunteering to help purely to restart the national championships back in 2014 becoming the President, Dr Siong has come a long way and has overseen such great improvements to the entire ecosystem of the Singapore Cycling scene. about the guest:Dr Siong Hing: @hullohingSingapore Cycling Federation: @singaporecyclingfederation how to get a hold o...
2024-05-2046 min
the fahrenheit performance podcastepisode 18 : speedy gonzalesWe talked to Singapore Athletics Runner & National Triathlete Keane Ko. Listen to Keane's story on how he only discovered running as a 19 year old to becoming one of the fastest distance runners in Singapore today.After discovering running during poly, Keane has shown that with dedication and hard work you too can achieve lofty goals.Even as a full time NSMan he still finds time to run 100km per week to stay fit with the goal of qualifying for the Marathon at the 2025 SEA Games.about the guest:Keane Ko: @keaneisherehow to get a hold of us...
2024-05-1336 min
the fahrenheit performance podcastepisode 17 : the pocket rocketWe talked to National Triathlete Cedric Chua. Listen to Ceddy's story on how came in to Triathlon quite late to becoming one of the fastest Sprint Distance Triathletes in Singapore.After not even doing endurance sports during school, picking up cycling when he was 15, finding a coach, then finding a group of friends that grew to become some of the most dominant endurance athletes in Singapore ever. about the guest:Cedric Chua: @ceddychuahow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-05-0639 min
the fahrenheit performance podcastepisode 16 : i'm not a gangsterWe talked to Alfred Goh, the Inked Mechanic. Listen to Alfred's absolutely captivating story on how he learned from the school of hard knocks to becoming one of the most recognisable names in Singapore's bike wrenching scene over the last two decades.From dropping out of school when he was 15 after his father passed away, then patching tyres at a local bike store and to packing his bags and living in the US to further his trade. Alfred has come a very long way from his humble beginnings as an apprentice mechanic is small stores around Singapore...
2024-04-291h 00
the fahrenheit performance podcastepisode 14 : the angelWe talked to Andy Goh, the man behind the local cycling brand Wheel Angel. Listen to Andy's story on how he is taking to the more established international companies to becoming one of the most well know local cycling brands. From learning the trade under another upstart local cycling business, to building his own brand out his bedroom and taking it to what it is today.about the guest:wheel angel: @wheel_angelhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-04-2233 min
the fahrenheit performance podcastepisode 15 : the mechanicWe talked to Alaric, PTO famous local bike mechanic Listen to Alaric's story on how he became the go to bike mechanic for local teams in the region. From humble beginnings as a struggling high school student who discovered cycling which grew into a passion for wrenching on bikes.He has gone on to support Singapore National teams, regional race teams and also an official race mechanic for T100 Singapore.about the guest:Alaric: @alaricthemechanichow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-04-1557 min
the fahrenheit performance podcastepisode 13 : the painterWe talked to Eric, the airbrush & bike painter extraordinaire.Listen to Eric's story on how he built PAINT EXTREME after following a dream 18 years ago to learn how to paint motorbikes from TV shows. Now he is known as THE bike painter in Singapore who you go to when you need custom work down to you bike / helmet etc. about the guest:Paint Extreme: @paintextremehow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-04-0841 min
the fahrenheit performance podcastepisode 12 : the artist & artisanWe talked to Yen, the artist, graphic designer, leather craftsman and custom shoe painter.Listen to Yen's story on how he built HTFU GOODS over the past few years. It started as an escape from his everyday job which and along with Life Coaching, saved him from the depths of depression. Now he is known as the cycling shoe guy who paints cycling shoes and sneakers into one off creative masterpieces.about the guest:Yen & HTFU goods: @htfugoodshow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-04-0142 min
the fahrenheit performance podcastepisode 11 : the sleep & recovery episodeWe talked to Cavan Chan, functional nutrition counsellor and sleep coach about all things recovery & sleep related. Listen to us talk about sleep & recovery strategies and tips and tricks on how to incorporate this into your endurance training routine.about the guest:Cavan Chan: @cavanchanhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-03-2448 min
the fahrenheit performance podcastepisode 10 : the race car driver [ part II : the present & the future ]We talked to Claire Jedrek, triathlete, mountain biker and former race car driver.In Part II, we continue our conversation with Claire and hear about her recent foray into 70.3 racing at Langkawi and her role as a mentor to some of Singapore's elite athletes to expose them to the world of sponsorship and public engagement.about the guest:Claire Jedrek: @clairejedrekhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-03-1744 min
the fahrenheit performance podcastepisode 10: the race car driver [ part I : the past ]We talked to Claire Jedrek, TV presenter, triathlete, mountain biker and former race car driver.In Part I, listen to Claire's backstory of her journey in endurance sports from when she was a school runner all the way through to her career as Singapore's first female race car driver and how this helped her endurance sportsabout the guest: Claire Jedrek: @clairejedrekhow to get a hold of us: podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-03-1033 min
the fahrenheit performance podcastepisode 9 : the naked truthWe talked to Cheryl Tay, triathlete and founder of Rock the Naked TruthListen to Cheryl's backstory of how she overcame her demons of some pretty extreme eating disorders and excessive exercising. Learn how this made her stronger to start one of Singapore's most popular body positivity movements.about the guest:Cheryl Tay: @cheryltaySGRock the Naked Truth: @rockthenakedtruthSGhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-03-0343 min
the fahrenheit performance podcastepisode 8 : the legendWe talked to Boon Kiak, SEA Games Bronze medallist and all round great guy.Listen to Boon's backstory of how he came from being a student cyclist to one of Singapore's most accomplished cyclists. Competing in three SEA Games' (2019 / 2021 / 2023) and winning a Bronze medal in the 2021 Criterium. about the guest:Yeo Boon Kiak: @boonkyeoPodiatryQuest: @PodiatryQuestSG how to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-02-2557 min
the fahrenheit performance podcastepisode 7 : the national champwe talked to Willy Mun, the 2023 Singapore National Champion in the Road, Individual Time Trial, Team Time Trial ad the overall Road Series Champion. Listen to Willy's backstory of how he came back from injuries and less than ideal preparation but still be able to be so dominate for the entire year.about the guest:Willy Mun: @cranknpedalhow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-02-1844 min
the fahrenheit performance podcastepisode 6 : the godfather of fixed gearwe talked to Zul Awab, the founder of Holycrit.. a fixed gear race that will be forever known for its underground origins and grassroots support. Listen to Zul's amazing backstory of this race and how it landed him in prison for "illegal street racing" which would be more commonly associated with cars.about the guests:Zul Awab: @zul.awabHolyCrit: @holycrithow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-02-1139 min
the fahrenheit performance podcastepisode 5 : we ain't getting any youngerwe talked to Dr Ananda from Orthorcare Orthopaedics & Sports Medicine and Dr Belinda from Performance Sports & Rehab Specialists about what is going on with your body as you age as an athlete.listen for some trips and tips on what to do to keep your fitness and to prolong your athletic journey.about the guests:Dr Ananda: @dranandavellaDr Belinda: @performancesingaporehow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-02-0435 min
the fahrenheit performance podcastepisode 4 : do you even tri bro?we talked to MetaSport's Donna McWilliams about what it takes to put on endurance events in Singapore and the region.listen to Donna's journey from landing in Singapore in 1997 as a dental nurse to her role today as an athletes' service manager for one of Singapore's biggest and most successful events companies.about the guest:Donna McWilliams @d_mareeMetaSport @metasportsghow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-01-2837 min
the fahrenheit performance podcastepisode 3 : finding your PURPOSEwe talked to Purpose Performance Wear Founder Noor Aziz about what it takes to start a company from scratch.listen to Noor's journey from being a creative to founding his own athletic apparel brand in 2016.about the guest:Noor Aziz @drnoorPurpose Performance Wear @teampurposehow to get a hold of us:podcast@fahrenheitperformance.com@fahrenheitperformancepodcast
2024-01-2139 min
the fahrenheit performance podcastepisode 1 : the half marathonwelcome to episode one of the Fahrenheit Performance Podcast.in this first episode is a personal story of my own survival at the 2023 standard chartered half marathon (Singapore) where I woke up in the medical tent then subsequently spent 1.5 days in hospital. the what / how / why this happened will be dissected and how it possibly could have been prevented.a must listen for all endurance athletes out there. about the guest:Dr Foo Gen Lin (IG: @gen.foo) APEX SPORTS CLINIC (IG: @apexsportsclinic_sg)
2024-01-1932 min
the fahrenheit performance podcastepisode 2 : be like Brycewe talked to Singapore National Triathlete Bryce Chong about his life's journey so far (the past / present / future) and what it takes to be an elite athlete.listen to Bryce's stories on his humble beginnings and the path he has taken to be a multiple SEA Games medalist.about the guest:Bryce Chong (IG @brycechong_triathlonhow to get a hold of us:podcast@fahrenheitperformance.comIG @fahrenheitperformancepodcast
2024-01-1548 min
the fahrenheit performance podcastWelcome to the Fahrenheit Perfomance PodcastWelcome to the fahrenheit performance podcast.
In this podcast we explore the world of endurance athletes & personalities in South East Asia.
We will unwrap all things cycling, running and triathlon in Singapore and sometimes around the region.
2024-01-1400 min
Nightshift - Nashville Electronica SessionsNightshift 004 - Guy ChooTracklist: Florence - Marsh, Tribal Stomp / Cherokee Nation - Psychic Interface, Rhythm (Original Mix) - Matan Caspi, Fountain Gate - Fantastic Man, Circle of Fifths - Adrian Marth, Innovator - Disfreq, 1000 Dreams - Miss Kittin & The Hacker, Batch C (Guy Contact Remix) - Axon Growth Factor, Spuistraat - Perel, Talk to Me - Tal Fussman, Sternstunde (Joris Voorn Edit) - Solee, The Four Agreements (Martin Roth Beats Edit) - Matthew Dekay
2023-03-191h 05