Shows
May ContainI’m Travelling to South America, Living with an Allergy & Whats Next for the Podcast: May Contain
Reflecting on the past year, I open up about navigating allergic reactions, particularly when I was younger, and the inherent fear associated with using an epipen for food allergies. I finally reveal my long-held secret so make sure to tune in. This podcast delves into the challenges of dealing with allergies, emphasising the anxiety tied to epipen use in the context of food allergies. Thanks again for all your support this year.
On the podcast we discuss:
Allergic Reactions when I was Younger
Using the EpiPen for the first time
Secret finally revealed
Using Allergy Cards
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2023-12-2424 minMay ContainSHOCKING Truth of Life in Prison & CHANGING the Justice System with Gethin JonesJoin Gethin Jones on a transformative journey from a challenging past in care homes and the criminal justice system to self-forgiveness. His resilience inspires others to unlock their potential.
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2023-12-1253 minMay ContainAllergy Doctor Using Ai To End Food Allergies & The SECRETS Behind Making It 99% Successful with Dr Inderpal RandhawaDr. Randhawa, a pioneer in the field of allergy treatment, discussed the groundbreaking use of artificial intelligence (AI) at the Food Allergy Institute to revolutionize food allergy management. He shared insights into their Tolerance Induction Program (TIP), a data-driven approach that has achieved remarkable success in treating patients with severe food allergies. We delve into the reasons behind this stagnation and provide guidance on the appropriate timing of EpiPen administration.Additionally, he addressed the accuracy of allergy testing, emphasizing the importance of careful interpretation and the potential for false positives and false negatives.
On the podcast we discuss:
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2023-12-0456 minMay ContainCapital FM Presenter Opens Up about Gut Health, Stop Worrying Thoughts & Interviewing Celebs: Aimee VivianJoined by Aimme Vivian, a radio presenter from Capital FM. Aimme shares the inspiring story of her path to landing a job on the largest radio show in the UK. She delves into the challenges of navigating her experience with coeliac disease, revealing the intrusive worries that surfaced during meals out and the strategies she discovered to effectively manage them. Tune in to gain insights into Aimme's interviewing styles and hear her perspective on interviewing A-listers.
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2023-11-2958 minMay ContainAntonio Ferreira: Dealing with Schizophrenia, Stress & Police IncidentJoined by Antonio Ferreira, a multi-award-winning mental health activist, campaigner, and public speaker, who has dedicated his life to reshaping how the UK perceives and addresses mental health challenges. Antonio shares his personal journey, shedding light on a pivotal moment during his school and college having seizure due to the stress.
Antonio found himself handcuffed and unfairly labeled a criminal solely because of his mental health condition due to a college incident after a final call for help. His story unravels the profound lack of understanding from law enforcement, prompting a critical examination of the societal stigmas...
2023-11-201h 08May ContainAlasdair Gill reveals the TRUTH behind Addiction Recovery and RehabJoined by Alasdair Gill, a chef who shares his journey of grappling with alcohol addiction from a young age and eventually resorting to drugs. His lowest point came when his drug dealer confided in him about his problem with drugs. Alasdair sought the necessary support, entered rehab, and was handed a book authored by his father detailing his own battle with addiction. This experience allowed Alasdair to connect and empathize with his father's journey through addiction as well.
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2023-11-1342 minMay ContainLGBTQ+ Firefighter: Tackling Homophobia and Fires with James RodgersI have the pleasure of having James Rodgers on the podcast. James is not only a dedicated firefighter but also a passionate LGBTQ+ advocate and activist. During our conversation, we delve into his experiences as a gay firefighter, including a candid discussion about the challenges he faced when participating in an online photoshoot to promote LGBTQ+ awareness. James also shares his inspiring journey of becoming a firefighter and how he discovered his true calling, even amidst the emotional loss of his mother, a revelation that came while he was in training. Furthermore, we explore the LGBTQ+ community in depth...
2023-11-061h 17May Contain”I Lost Over 10kg, I Didn’t know I was Coeliac” with A Gluten Free FamilyIn this episode, I'm joined by Benjamin, the founder of the Gluten Free Family Podcast. We delve into important topics like men's mental health and how allergies, especially coeliac disease, affect our lives. Benjamin shares his coeliac diagnosis journey, prompted by a friend's suggestion. We also discuss the pressures of running a coeliac-centric platform and podcast, emphasising the significance of open dialogue within the community. Tune in for a candid and insightful conversation.
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2023-10-231h 01May ContainDrugged and Tortured, Alcohol Addiction and Recovery with Eddie StainerJoined by Eddie Stainer, who has struggled with alcohol addiction throughout his life and was exposed to alcohol at just 8 years old. Eddie opens up about being drugged and tortured after coming across a woman with Munchausen Syndrome. Additionally, Eddie discusses his upbringing as a Jehovah's Witness and the profound impact of losing his father at a tender age. Tune in to hear Eddie's remarkable journey of resilience and transformation.
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2023-10-181h 13May ContainAnorexia Recovery & the Reality of Only Fans and Kinks with Adelaide SaywellJoin us as we dive deep into the lived experience of ADHD and Anorexia, and engage in an honest conversation about breaking stigmas around OnlyFans, kinks, and polyamory. Our guest shares her journey, including the challenges of dealing with online hate and bullying, topics she's openly addressed on her channels. Tune in for an eye-opening discussion on mental health, sexuality, and resilience.
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2023-10-101h 13May ContainFinding your Happiness, Radio Hosting & Pressures of Social Media with Sophie MontagueSophie Montague, a radio host for Made in Kent, she joins the podcast this week to discuss her journey with coeliac disease from a young age, the pressures of social media, finding inner happiness, and how she landed a radio hosting job after appearing on Virgin Radio.
This podcast episode is super chatty with Sophie, as she is a fellow northerner too (not had many on the pod). I really enjoyed our chat together, if you did too please make sure to click subscribe and leave me a review
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2023-10-0250 minMay ContainOCD Advocate: Intrusive and Scary Thoughts & Why Men Should Cry and Open Up: Shaun FloresDelve into the world of mental health with Shaun Flores, a passionate advocate for OCD and ADHD awareness. Shaun, a renowned x3 Tedx Speaker, takes us on an inspiring journey through his own experiences, shedding light on crucial topics like OCD, ADHD, and men's mental health.
In this powerful episode, we explore Shaun's upbringing and the challenges he faced while dealing with intrusive thoughts throughout his life. Discover how a transformative encounter with a therapist changed the trajectory of his life for the better, offering hope and invaluable insights for those grappling with similar issues.
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2023-09-251h 08May ContainAutism in Women, Being a Young Entrepreneur and Starting the Cheeky Nibbles BrandMarietta, the founder of Cheeky Nibbles. In the podcast she discusses her struggles with Tourette’s & ticks when she was younger which led to her finding out she has got autism. She also shares her story and outlining the struggles she faced in starting and running her own business and the importance of mental health awareness and how autism makes it difficult to be open about my struggles.
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2023-09-2054 minMay ContainEx Con: Life of Crime and Prison, Writing a Musical Production & Helping Young People in ManchesterI am joined by Micky Dacks, a former ex con who turned to a life of crime during his youth and subsequently served time in prison. He has channeled these life experiences from his upbringing in Salford, Manchester into creating a musical production called 'Innit' in Manchester. This production resonates with young people, offering them guidance and support, ultimately steering them toward a more positive life path.
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2023-09-131h 11May ContainBecky Excell: 5x Sunday Times Best Seller, Having a Double Mastectomy and Eating DisorderBecky Excell, a four-time Sunday Times best-selling author, renowned recipe creator, and gluten-free food blogger. In this episode, we delve into the challenges of social media, Becky's remarkable journey through a double mastectomy, her struggles with friendship, and her relationship with having an eating disorder during her university years. We also explore the recipe for her massive success.
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2023-09-041h 13May ContainBlack Representation & Mental health Issues in Young Black Men: Mental RootsI'm joined by Nathan Addai, an award-nominated illustrator and founder of Mental Roots a multimedia platform and podcast to help raise awareness, educate, and empower black people's mental health. Nathan incredible short film, openly discusses the common fears and stigmas of mental health issues among young black men, which was featured on BBC and nationwide.
Nathan opens up to me about being a young black British person and seeing a massive lack of representation in the animation industry, both in the UK and worldwide. I recently learned that over 23% of Black British people experience a mental health...
2023-08-2859 minMay ContainHow I Eliminated my 32 Food Allergies & Using Functional Medicine with Author Sonia HuntJoined by Sonia Hunt, a food allergy activist, TEDx speaker, and the author of "NUT JOB: How I Crushed My Food Allergies to Thrive," who speaks openly about eliminating her 32 food allergies. Sonia, tired of decades spent navigating Oral Immunotherapy (OIT) and relying on medication, took matters into her own hands. Drawing from both Eastern therapy and functional medicine, she embarked on a journey to uncover the root causes of her allergies and pave a path to true healing.
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2023-08-2156 minMay ContainChronic Fatigue and Being Bed Bound for 2 Years: Healthy Living James (E72)I’m joined by James, Founder of Healthy Living James, a food blogger. James was diagnosed with ME (Myalgic Encephalomyelitis). This illness left him bed bound for over 2 years. During this time, James met his future wife, who helped him through the darkest moments. He also learned the importance of diet and nutrition in managing his illness.
Topics in the podcast:
How James met his future wife when he was bed bound
The importance of sport and playing golf
James' mindset of hard work and determination
Being bed bound with ME and not being able to do...
2023-08-141h 04May ContainGrow with Iris: Plant-Based Drink Shaking up the Industry (E71)I'm joined with Amy, one of the co-founders of Grow with Iris, a plant-based drink for children ages over 12 months. Grow with Iris is free from milk, lactose, eggs, soy, peanuts, and tree nuts, making it a great option for children with allergies.
Amy shares her personal story about her daughter Iris, who was diagnosed with multiple allergies at a young age. Amy struggled to find a feeding option that was both nutritious and free from allergens. This led her to create Grow with Iris, a plant-based drink that is both healthy and safe for children with...
2023-08-0748 minMay ContainActor Danny Rahim ”I Hate my Life, I want to Die” Opens Up about Resilience & Mental Health Struggles (E70)I'm joined by actor and life coach, Danny Rahim, as he opens up about his struggles with mental health, coping with his mother's bipolar disorder, and his journey to becoming an advocate. In a society where men hide their emotions, this podcast emphasises the importance of vulnerability and mental health awareness. Discover how Danny turned his experiences into a platform to help others, all while pursuing a successful acting career. Be inspired by his resilience and commitment to making a difference. Tune in for a soul-stirring episode celebrating growth and triumph over adversity.
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2023-07-311h 12May ContainE69: Battlefields to Kitchens: Marines, Teamwork, and Allergy-Free Kitchens with Keith NormanJoined by Keith Norman, acclaimed author, head chef, and veteran of the Marine Corps. Discover the journey of Keith's upbringing, richly influenced by the wisdom passed down from his parents and grandparents.Prepare to be inspired as we explore the profound life lessons Keith garnered during his time in the Marines. From the paramount significance of teamwork and looking out for one another to mastering the mental fortitude required to thrive in challenging situations. Finally be captivated by Keith's unique experience running an allergy-free kitchen in the vibrant city of Las Vegas. Uncover the secrets of catering to those...
2023-07-2451 minMay ContainE68: Getting Diagnosed with Autism, ADHD and Dyslexia: The Aspie WorldI'm joined by Daniel Jones the Founder of The Aspie World, one of the biggest YouTube channel in the UK for Autism education. With a vast audience of over 500,000 subscribers across multiple platforms, Daniel provides a wealth of valuable insights and strategies for navigating life with an Autism diagnosis. During our podcast conversation, we delve into Daniel's personal journey of discovering his Autism, which began when his ex girlfriends mother mentioned it one day.
Since receiving his diagnosis, Daniel has fearlessly shared his experiences, including the challenges and difficult periods he has faced. Additionally, we explore the...
2023-07-171h 06May ContainE67: How to Coeliac: Going Viral, Journey to Gluten-Free Living and Getting Tested for Coeliac DiseaseI’m joined by 'How to Coliac,' a popular content creator from New Zealand. Morgan, the founder behind 'How to Coliac,' has cultivated a highly engaged online community through her amusing skits centered around her personal experiences and challenges as someone living with celiac disease. Our conversation delves into the hardships faced by individuals with celiac disease, particularly Morgan's own journey of discovering her condition in her twenties. Moreover, we explore how Morgan's comedic and concise skits gained viral traction on Instagram, resulting in an overnight surge of tens of thousands of followers. With newfound popularity, Morgan al...
2023-07-101h 00May ContainE66: No.1 Allergy Expert Rebecca Knibb: How to REDUCE your Allergy AnxietyI am joined by renowned Allergy Expert Rebecca Knibb, who brings her extensive 25 years of research experience in exploring the psychological effects of allergies. Rebecca sheds light on the crucial connection between food allergies and mental well-being, providing a thought-provoking exploration into the profound implications of living with an allergy. With her own academic background, including a PhD from Birmingham University in 1999 and a recent completion of an MSc in Cognitive Behavioural Therapy, we delve into a captivating discussion that expands our understanding of allergies and their impact on our minds.
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2023-07-0358 minMay ContainE65: UK Rapper: Being Sectioned, Getting Dropped from Label, Dealing with Mental Health: Shocka | E65Join me this week as I sit down with the multi-talented UK rapper, author, TEDx speaker, and mental health advocate, Shocka. It was an incredibly powerful and inspiring episode hearing about being sectioned 4 times, delve deep into his remarkable music journey, exploring the highs and lows he has experienced, and witness his incredible resilience and determination to rebuild his life.
With raw honesty, Shocka opens up about his relationship with his mother, sharing personal insights that will leave you moved. We also dive into his music career, discovering the passion and dedication that have fueled his success...
2023-06-261h 01May ContainE64: How to Navigate Food Allergies and Mental Health with All Things AllergiesAlyssa is the Founder of All Things Allergies. She is also a mental health counselor and doctoral student at The Chicago School of Professional Psychology, where she explores the connection between food allergies and mental health. Alyssa delves into the psychological impact of food allergies, addressing the anxiety, stress, and social implications associated with this condition. Growing up with allergies alongside her brothers, Alyssa shares her personal journey of seeking therapy for allergies, setting boundaries with therapists, and utilising breathing techniques for managing stress.
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2023-06-191h 02May ContainE63: Accident CHANGED my Life & Travelling around the World with a Disability: Giselle MoorI'm joined by inspiring Giselle Moor. At the young age of 25, Giselle experienced a life-altering bike accident that left her wheelchair bound. Despite facing significant challenges, Giselle has become a beacon of strength, defying the limitations imposed by her disability. Through her remarkable journeys around the world, she exemplifies the power of the human spirit and shows that nothing can hinder her dreams.
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2023-06-1259 minMay ContainE62: Phil Hates Gluten Opens Up on Mental Health, Gluten Free Diet & Being a Content CreatorPhil set up his page Phil Hates Gluten to shed a light on the isolating aspects of living with a chronic condition and being gluten free. In 2018 he received a life-changing diagnosis of Eosinophilic Esophagitis, and through his journey, he had to change his diet to a gluten-free lifestyle. In this podcast, Phil shares his personal experiences, mental health struggles, triumphs, and challenges of navigating life with a food restriction. With a dash of humour and relatability, he Phil's mission is simple yet profound: to provide a source of laughter and connection for those who often feel alone in...
2023-06-051h 06May ContainE61: Julianne Ponan OPENS Up On Receiving a MBE & Running a Multi Million Pound Allergy BusinessJulianne Ponan, is the founder of Creative Nature, renowned for its top 14 allergy-free snack bars and baking mixes. Julianne's remarkable dedication to business, exports, and individuals with allergies earned her the prestigious MBE recognition in the New Year's Honours List, the first of its kind during King Charles III's reign.
In this episode, Julianne takes us on an exhilarating journey through the growth of the Creative Nature brand, revealing its triumphs and milestones. Julianne opens up about her personal adventures, including moving into a new flat and her perspectives on travel. Get an exclusive sneak peek into...
2023-05-291h 09May ContainE60: Elijah-Alavi Foundation: TRANSFORMING Childcare and Schools for Food AllergiesDina Hawthorne shares her journey and the tragic anaphylaxis incident at Elijah's pre-school. Discover how this catalyst inspired Dina and Thomas to create Elijah Law, promoting nationwide access to inclusive resources for food allergies and asthma in childcare, daycare, and schools.
Throughout the conversation, Dina sheds light on the challenges faced while attempting to change the law and get the Elijah Law through the bill. This legislation is designed to protect children by establishing comprehensive guidelines and resources to address food allergies and asthma in educational settings. Learn about the struggles Dina encountered and how she persevered...
2023-05-2243 minMay ContainE59: Anaphylaxis UK: Rebranding, Ai and New Direction for Allergy Charity with Simon WilliamsI'm joined by Simon Williams, the CEO at Anaphylaxis UK. Simon has some exciting plans for the charity and is determined to take it in a new direction.As someone who used to attend the charity's allergy workshops and activities as a child, I was thrilled to hear about the rebrand to Anaphylaxis UK and what it means for the future. Simon shares his background and upbringing, his thoughts on why the Anaphylaxis UK was a massive opportunity, and where he sees the charity going over the next 5 years. Our conversation covers everything from AI to how the charity...
2023-05-1558 minMay ContainE58: Truth Behind Becoming Coeliac & Owner Of The First GLUTEN FREE Restaurant with Marc WardeJoin me this week on the podcast as I chat with Marc Warde, owner of Niche - a completely Gluten Free Restaurant in London. Marc is also an advisor for top airlines around the world, recently launched an allergy-free kids brand, and writes about allergies in his spare time.
During our conversation, Marc shares his experiences supplying special food to the airline industry, his journey behind setting up his gluten-free restaurant, and his personal story of becoming coeliac and how it inspired him to shake up the industry. Don't miss this insightful episode!
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2023-05-081h 02May ContainE57: Owens Law: Did Byron Burger take my son’s allergy seriously enough?I had the privilege of being joined by Paul Carey, the founder of Owens Law. Paul set up his foundation after the tragic loss of his son, Owen, who passed away due to the negligence of Byron Burger staff who did not take his dairy allergy seriously.
This podcast episode is both captivating and emotional as Paul shares the story that unfolded after he discovered what had happened to his son. If you have the opportunity to show your support for Owens Law, I would greatly appreciate it. You can do so by sending a letter to pa...
2023-05-011h 04May ContainE56: Is it SAFE flying with an Food Allergy & Changing Airline Policies with No Nut TravellerOn this week's episode of the podcast, I have the pleasure of speaking with Lianne, a remarkable individual who founded the No Nut Traveller charity. Many of you may already be familiar with Lianne's exceptional advocacy work through her blog and now charity, where she shares stories and experiences of flying with allergies. She has also been instrumental in lobbying airlines in the US to recognize food allergies as a disability and allowing passengers to board earlier to clean surfaces and minimize cross-contamination risks.
In this episode, we delve into the topic of flying with food allergies...
2023-04-241h 08May ContainE55: Schoolboy makes £1,000 selling ALLERGY FREE sweetsI’m joined by the youngest ever guest on my podcast. I’m joined by Luke and his mum Michelle who set up Sweets4mySweets. Might be aware of Luke's story which went viral of the ‘Schoolboy making over £1,000 selling allergy free sweets’ which was shared by LadBible, ITV, The Sun and shared all around the world.
During our conversation, Luke shared his journey of discovering his allergies, traveling to Mexico, and his reaction to becoming an overnight sensation. We also discussed his plans for the future and how his family had a significant impact on his path. I hi...
2023-04-1747 minMay ContainE54: Allergy Doctor EXPLAINS Allergen Test, Weaning & Airborne Allergies: Professor George Du ToitI'm excited to welcome Professor George Du Toit as we discuss his passion for research. We'll be delving into the topic of allergy treatment and discussing why allergies are becoming more prevalent, as well as allergy anxiety and weaning. If you're a new parent, wondering whether you should introduce nuts to your baby's diet, Dr. George Du Toit will have the answers for you.
Thank you to my Sponsor ‘Good its Gluten Free’
Looking for delicious and allergy-friendly meal options? We've got some exciting news - 'Good its Gluten Free' has sponsored the May Contain Podcast! Thei...
2023-04-1047 minMay ContainE51: Clinical Psychologist REVALS all about Anxiety and Therapy with Karen MurphyIn this week's episode, we have a special guest, clinical psychologist Karen Murphy, who specializes in physiology and allergies. Join us as we delve deep into the topic of allergy anxiety in children and adults, discussing the different types of therapy available and what might be right for you. Karen also shares her thoughts on allergy bullying and her own experiences within the field.
Check out Good its Gluten Free here it is free from nuts, peanuts, gluten, milk, eggs, and sesame! : https://gooditsglutenfree.com/
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2023-04-0551 minMay ContainE53: Free from Food Awards: Becoming CEO & How the Market is Catering for People with AllergiesThis week I'm joined by the CEO of the Free from Food Awards, Cressida Langlands. Join us as we delve into Cressida's upbring and story, and learn how she was introduced to Michelle the Founder of the Free from Food Awards. We'll also explore Cressida's insights into the free from market, and get her thoughts on its current state.
As the CEO of the Free from Food Awards, Cressida understands the importance of being a part of this growing community. We'll discuss the benefits of receiving feedback and recognition from the awards, and how it can help...
2023-04-0354 minMay ContainE52: Top Chef REVEALS working at House of Commons and LONDON restaurants - Steve Walpole
In this podcast episode, I have the pleasure of speaking with Chef Steve Walpole, a seasoned professional with over 25 years of experience in the culinary industry. We delve into his fascinating journey from his upbringing to his unwavering passion for becoming a chef. Steve has worked in some of London's top restaurants, and even stumbled into a chef position at the House of Commons by chance.
Our paths crossed at the Allergy Free from Awards, where Steve's dedication to advocating for the allergy community caught my attention. He generously shares his knowledge and skills by training others...
2023-03-271h 06May ContainE50: How the Loss of My Sister Inspired Me to Help Others with Joey SalmingoJoin me this week as I’m joined with Joey Salmingo, founder of The F.A.T.E. Initiative, a non-profit providing food allergy education and training. After his sister passed away from anaphylaxis caused by a food allergen, Joey founded FATE to educate others on the severity of food allergies. FATE offers a free training session called The FATE Forum, aimed at providing awareness to those who may not understand how serious food allergies can be. Joey, along with his family, is dedicated to preventing similar tragedies by training schools, businesses, and first responders.
Spon...
2023-03-131h 06May ContainE49: Struggling with Eczema and starting a Business with Cosi CareOn this week’s podcast episode I had the pleasure of speaking with Lauren Bell, the founder of Cosi Care. Lauren shares her inspiring story of growing up with eczema and how this experience led her to create Cosi Care.
In this episode, we discuss the struggles of living with eczema and the harmful effects of using steroid creams. Lauren also shares her journey of finding her passion and launching her own product to help others who are struggling with similar skin conditions. We also touch on the importance of networking and how it played a role in...
2023-03-0657 minMay ContainE48: Professor Adam Fox: Future of Allergy Desensitization & How it will change EVERYTHINGI'm joined by Professor Adam Fox. He studied medicine and neuroscience at Cambridge University before completing his clinical training at University College London. He is now Clinical Lead at St Thomas, one of Europe's largest specialist allergy services.
I'm so excited to share my partnership with Good its Gluten Free on May Contain! They make Free From Wraps and Meal Kits like Hoisin Wraps, Fajita, Tandorri Tikka, and Katsu Curry, all of which are free from nuts, peanuts, gluten, milk, eggs, and sesame! Click the link below to find out more.
Check out Good its Gluten Free here: bit.ly/3IV...
2023-02-2759 minMay ContainE47: How to Self Promote And Succeed: F*ck Being Humble - Stef Sword-WilliamsStef Sword-Williams is the Founder of Fuck Being Humble. On this week's podcast we discusses the art of self-promotion & how to start taking charge of your success. During the lockdown, I discovered one of Stef's talks online and it completely changed the way I present myself and my work online. Stef's childhood and career led her to create the platform fuck being humble so can find out what you stand for, self-promote in an emotionally intelligent way, and art of taking charge of your career.
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Foodlama helps you with your g...
2022-08-1751 minMay ContainE46: May Contain Allergy Q&A: Answered Your QuestionsThe podcast this week is a little different from the ones I usually do. Every week, I receive so many questions about my experience living with food allergies. I thought a podcast would be the best way to answer all your questions. I hope you enjoy it, and if so, please share it with your friends and family.
Thank you to my sponsor: Foodlama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or dietary requirements. I do my food shopping online at Asda, the ch...
2022-08-0320 minMay ContainE45: Transform your Food Shopping with One Click: FoodLamaSantiago and Damilare have revolutionised food shopping online if you have allergies or dietary restrictions with their Google Chrome extension FoodLama. My pleasure was to finally sit down and delve deep into the story about how an idea from high school evolved into a start-up specifically designed to assist people with food allergies. It was interesting hearing Damilare's story about setting up a business in Nigeria before moving to the UK in order to assist Santiago in his efforts to transform the way people shop for food.
Thank you to my sponsor:
Foodlama helps you with y...
2022-07-2740 min
May ContainE44: Mental Health in Men & Food Allergies: Nathan SinghI am joined by my good friend Nathan Singh, a freelance photographer and designer. In the podcast, we discussed mental health in men and why we don't always speak up, how I mentioned my food allergy when we first met, and different experiences we had together, such as eating out and the first time I gave a live talk about allergies. I hope you enjoy this podcast, if so please write me a review on iTunes I would really appreciate it.
Do you're food shopping online head over to FoodLama - https://bit.ly/3FBjR1U
2022-07-251h 01May ContainE43: Looking after your Mental Health and being happy: Emma AmoscatoEmma Amoscato is the Founder of We Are Smile App, one of the first ever mental health apps for people living with long term and life threatening conditions. On the podcast we discuss the effect of mental health on individuals, PTSE & her experience going to Yale University to study Happiness.
Do you're food shopping online head over to FoodLama - https://bit.ly/3FBjR1U
Thank you to Foodlama for sponsoring the podcast. FoodLama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or d...
2022-07-2556 minMay ContainBITESIZE #2 | Jo Frost - How to OWN your Allergy and Speak UpIn theses 'bitesize' episodes of my podcast, I'll be sharing my favourite moments from previous episodes of the May Contain Podcast.
During a conversation with Jo Frost in April 2021, we discussed becoming more confident and embracing your allergy in order to be empowered to speak up in different situations.
Food shopping online with Allergies go to FoodLama - https://bit.ly/3FBjR1U
Thank you to Foodlama for sponsoring the podcast. FoodLama helps you with your grocery shopping online easier and safer, it's a google chrome extension that filters through your allergies or...
2022-06-1505 minMay ContainE42: Starting a Fitness Page & Managing your Food allergies: Ellie SilveyI'm joined by Ellie Silvey a fitness blogger and allergy advocate. It was great to finally sit down with Ellie to talk about managing her nut allergy, working abroad on work trips, copying with allergy anxiety, and the journey behind setting up her fitness and allergy page.
Do you're food shopping online head over to FoodLama - https://bit.ly/3FBjR1U
Topics we talk about:
- Managing her nut allergy
- Traveling and working abroad
- Managing Allergy Anxiousness when eating out
- Coping in Lockdown
- Setting...
2022-06-0151 minMay ContainE41: Starting an Snack Brand during the Lockdown: Lexi’s TreatsI'm excited to be joined by Alexei the Founder of Lexi's treats. It was great to finally have Alexei on the May Contain podcast to share his journey of creating snacks in his kitchen during lockdown to finally seeing it in the top supermarkets across the UK.
Lexi’s treats are currently on trial in Asda, it only has four weeks left. Please make sure to head down to your local Asda and check it out! It will be great to see Lexis treats succeed and stay in Asda!
25% Off if you use the code 'MA...
2022-05-2552 minMay ContainE40: Making it safer to eat out with an Allergy: Liljia Polo-RichardLiljia Polo-Richard is an allergy mum and founder of Allergy Companions, a platform that helps its easier and safer to eat out with an allergy. It's been labeled as the trip advisor for food allergies. It was great to finally sit down with Liljia to talk openly and honestly behind the story of finding out about she recognised and found out that two of child have severe allergies, and the different challenges she has faced when eating out at different restaurants.
Thank you to my sponsor:
Foodlama helps you with your grocery shopping on...
2022-05-1846 minMay ContainE39: Allergy Food Challenges and going viral on TikTok: Danielle PriceDanielle Price is a content creator, who took the tiktok world by storm by sharing her allergy food challenges and documenting the whole process online. It was great to have Danielle on the podcast to share her story of growing up with severe food allergies and the journey and story behind documenting her food challenges.
I’m also super excited to announce the podcast is sponsored by FoodLama. FoodLama helps to make your online grocery shopping easier and safer. It's a Google chrome extension that filters through your allergy or dietary requirements as you shop. I do my...
2022-05-1145 min
FAY TalksThe Connection Between Food Allergy Advocacy and Mental Health with Dan (May Contain)!In this episode, I am joined by prominent food allergy advocate Dan from @maycontain! He discusses his projects that creatively display food allergy advocacy so that the youth population can also engage in speaking up about this condition. Dan mentions how his advocacy experience has differed between various platforms and describes the importance of putting mental health first when it comes to advocating about food allergies. He also shares his future plans regarding May Contain! I hope you enjoy this insightful conversation!
2022-03-1438 minMay ContainSarah Knight: Wanting the best for your Allergic ChildSarah Knight is an allergy mum of two and Founder of The Allergy Team. We discuss a lot of interesting touch points on the podcast which will be really helpful for parents, but also those living with severe allergies.
Topics we discuss:
- Allergy Bullying
- Finding the right school
- Taking on the responsibility
- Journey behind The Allergy Team
- Allergy Anxiety
If you could please spare a minute and write me a review on iTunes and share this podcast on social I would appreciate it
Find out more about The Allergy Team here - https://theallergyteam.com
Follow...
2022-03-0948 minMay ContainBITESIZE #1 | Translating your Allergy Abroad: Luigi & JoshIn these 'bitesize' episodes of my podcast. I’ll be sharing my best moments from previous episodes of the May Contain Podcast.
In this week's episode of May Contain, I'm joined by my two friends from University. We discuss travelling around Europe together with my severe nut allergy, living in Amsterdam, Google Translate & M&M's.
Follow May Contain on Instagram and Twitter: @_maycontain
Allergy Blog - https://www.may-contain.com/
2022-01-1107 minMay ContainMerrill Debbs : Red Sneakers for the OakleyI’m joined by Merrill Debbs, the Founder of Red Sneakers for Oakley. She tragically lost her 11 year old son due to fatal anaphylaxis shock on thanksgiving day. Oakley didn't have a reaction until over an hour later and tragically lost his life a few days later. It's so sad to hear about this tragedy that Oakley and his family have had to endure. Over the last 5 years, Merrill has been campaigning and raising awareness about the seriousness of allergies through her foundation Red Sneakers for Oakley.
Find out more about the charity here - https://www.red...
2021-11-2349 minMay ContainAllergyBubble: Starting an Allergy Page & experience with a Satellite KitchenI’m joined by Jess from the allergy account @AllergyBubble. She started her allergy page during lockdown and it’s gone from strength to strength over the last year! Jess is such a positive influence in the allergy community, it was great to hear her experiences from travelling, dating, going to Canada (she met Amanda from everydayallergenfree 😄) and the first time she came across a satellite kitchen at The Four Seasons - I don’t want to give away too much but it honestly blew my mind!
The full podcast is available on YouTube too! Link in the pod...
2021-10-2642 minMay ContainVirginia Lensi: Professional Ballet Dancer not defined by her AllergiesI'm joined by Virginia Lensi, a professional ballet dancer from New York. Virginia lives with multiple food allergies however she is not defined by her allergies and has accomplished her dreams of becoming a professional ballet dancer traveling the world. We covered a lot of topics from traveling, dating, allergy anxiety and the cultural difference of her experience being brought up in Milan in comparison to New York. Also watch this podcast on May Contain YouTube channel which will be live at 12am today.
If you are new to the May Contain Podcast, please subscribe so you...
2021-10-1238 minMay ContainFood Allergies & Covid Vaccine with Doctor YasI'm joined by Doctor Yas. She has a PhD in Immunotherapy and studied Food Induced Anaphylaxis for her Masters. It was so interesting speaking with Yas to get a much better understanding of food allergies.
We touch upon so many different topics on the podcast such as:
What was Yas biggest learning studying Food Induced Anaphylaxis for her Masters?
What is the Gold standard of allergy testing?
Is the covid vaccine safe to take when you have a food allergy?
What happens to your immune system when you have an allergic reaction?
The peanut vaccine and wh...
2021-06-0842 minMay ContainEmpowering Homelessness through Creativity with Marice CumberI'm joined by Marice Cumber, Founder of Accumulate Charity empowering homelessness through creativity. The charity now independently fundraises to provide creative workshops at eight hostels across London. These workshops, covering photography, film making, creative writing, illustration, textile printing and jewellery. I was absolutely honoured to have Marice on the podcast as she had such a positive influence on my life and her story of how she is got started is so inspiring.
This episode is brought to you by Olsson Haircare, the only haircare range approved by Allergy UK. 100% Fragrance, Colourant and Paraben free. Allergy friendly, designed...
2021-05-2657 minMay ContainPlantivore Kitchen with LaurynI'm joined by Lauryn, Founder of Plantivore Kitchen sharing healthy plant based recipes. We met on clubhouse when I was searching for allergy blogger to connect with, it was great to finally get Lauryn on the podcast to share her story.
We touch upon so many different points on the podcast such as:
▪️Planted Based Diets
▪️How she quit her job to follow her passion
▪️Top tips for growing an audience online
▪️How we both deal with being anxious, and what has helped us
This podcast is brought to you by Healthy Nibbles...
2021-05-1248 minMay ContainEqual Eats Allergy Translation Cards with Kyle DineKyle Dine is the founder of Equal Eats, Food Allergy & Celiac translation cards in over 50 different languages. I met Kyle at my first ever Allergy Free from Show in London a few years ago, it is great to finally get the opportunity to have him on the podcast to share his story. We discussed Kyle's experience traveling around Morocco and China with his allergies, and the story behind starting equal eats to help people translate how serious their allergies are when they eating out and travelling .
This podcast is brought to you by Healthy Nibbles, make sure t...
2021-04-2743 minMay ContainFounding Healthy Nibbles with Sara RobertsSara Roberts is the Founder of Healthy Nibbles. I loved how open and honest Sara was on the podcast, I felt so empowered after hearing her speak about her life and different challenges she has faced and overcome. We spoke about the following topics on the podcast.
Mental health and how we cope with it
Story behind setting up Healthy Nibbles and setting up an allergy free snack box
The influence our parents had on us growing up
Overcoming bullying and finding that inner strength
Being an entrepreneur and the different challenges she has faced
Going to University an...
2021-04-2150 minMay ContainStarting ana. Allergy Care with Zak MarksZak Marks is the founder of Ana Allergy Care, an anaphylaxis prevention and treatment system for public spaces. It was great to speak with Zak on the podcast, as there are not many guys online talking about their allergies. We discussed what it was like going to University for the first time, moving away from home, managing our allergies, our experiences of our first lads holiday and how we managed our allergies abroad. Finally the story of setting up Ana Allergy Care, from a University project to becoming his full-time job.
Please make sure to Subscribe to M...
2021-04-1456 minMay ContainJo FrostI'm joined by Jo Frost, most of you will know her as "Super Nanny'" Jo Frost is a global parenting expert and family advocate, bestselling author and television personality. It's such an insightful episode and brings so much value. We touch upon so many different points on the podcast such as:
▪️Parents dealing with a child who has allergy anxiety
▪️Social media and allergy bullying
▪️Supernanny Show
▪️Eating out with an Allergy
▪️How we deal with rude staff on Airlines
▪️Managing your allergy anxiety
▪️Bringing up your allergies and being unapologetic
If you are new to the...
2021-04-0747 minMay ContainLockdown Special: Anxiety, Tiktok & Allergy Mum ReturnsOn this week's podcast special, I'm joined by my mum, good friend Matty & my girlfriend. We discuss everything from being in Lockdown, struggling with allergy anxiety abroad & the difference between going abroad with Matty & Mara. Allergy Mum makes a return to the podcast to share her experiences of how she managed my allergies growing up and answers some of your questions you've sent in. The wine was flowing in this episode, please be aware this is an explicit episode. If you are new to the May Contain Podcast, please subscribe so you don't miss out on any future episodes...
2021-01-1350 minMay ContainFinding Your Passion & PurposeOn this week's podcast episode, its an emotional podcast episode sharing my journey so far, and what happened after all the dots aligned when I founded May Contain. I hope by sharing this personal podcast episode with you, it will help other people find their passion, but more importantly, believe in themselves. Please write me a review if you enjoyed this podcast episode. Please make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-09-1721 minMay ContainCreating an Allergy App, Eating Out & Always Start with Why with Charles BurnsI'm joined by Charles Burn, appeared on The Apprentice in 2017, entrepreneur, and is the Founder of an Allergy App called Allergi. It was great to have Charles on the podcast to talk about the inspiration behind his allergy app, and how he wants to help the customer find allergens more easily. We spoke about the importance of always bringing up your allergy when you eat out in a restaurant, why starting that dialogue is so important. Please make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Thank you to everyone who's written...
2020-08-0548 minMay ContainPublishing an Allergy Book with Emma AmoscatoI'm joined by Emma Amoscato, she is an author, writer, speaker and allergy mum! Not only this, but she is also an amazing allergy advocate and runs her own blog called Free from Farm House. I found this podcast episode with Emma really insightful to hear about the link between eczema and allergies, why she wanted to publish another allergy book aimed at children, & journey managing allergies for her two younger children. Make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.co...
2020-07-2239 minMay ContainNavigating your Food Allergy with Amanda OrlandoI'm joined by Amanda Orlando from Everyday Allergen-Free Blog! It was amazing to get a chance to speak with Amanda to find about her allergy journey from going to University, eating out in different restaurants and finding a job that took her around the world! It was great to hear Amanda insight into how she managed growing up with so many allergies and how she navigated it throughout the years. Make sure to Subscribe to May Contain, so you don't miss out on any future episodes. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-07-1444 minMay ContainRoss Baille Final Moments with Mark FosterI'm joined by 8-time world record holder, five-time Olympian and one of Britain's most respected sport media personalities, Mark Foster. It was a great honour to have Mark Foster on the podcast to share his story about his good friend and athlete Ross Baille who sadly died from Anaphylaxis in 1999 shortly after having lunch following a training session. Since Ross’s tragedy, Mark has become a Patreon for the Anaphylaxis Campaign and made a TV appearance on Who wants to be a Millionaire to raise money for the Anaphylaxis Campaign.
Make sure to Subscribe to May Contain, so...
2020-07-0131 minMay ContainFirst Holiday, First Night Out, and Everything in-between with Aaron JonesIn this week's episode of May Contain Podcast. I’m joined by my very good friend Aaron. It was great to have Aaron on the podcast to discuss what it was like growing up together, going on our first lads holiday, eating out with an allergy, and how we managed my allergies in my teenage years. A few years later both of his younger brothers got diagnosed with allergies, it was interesting to hear Aaron side of the story and how growing up with me gave him the confidence to help his younger brothers to not be defined by their a...
2020-06-1049 minMay ContainAgainst all the odds with Julianne PonanI’m joined by Julianne Ponan, founder of Creative Nature and one of Forbes “30 Under 30 to watch”. It was great to have Julianne on the podcast to find out about her upbringing living with so many severe allergies, and how she started an allergy-free brand when all the odds were against her. When Julianne bought Creative Nature it was losing over £56,000 she turned the brand around, and made it a massive success! When she was looking for investors they told her she was “just a little girl”. She defied them and made Creative Nature the success it is today through har...
2020-06-0235 minMay ContainManaging Callum's 28+ Allergies with Nathalie NewmanI’m joined by Nathalie Newman, most of you would know her as the Intolerant Gourmand, she is a massive allergy advocate, writer, speaker, and now podcaster. We talk about her young boy Callum who lives with over 28 severe allergies and she manages Callum allergies on a day to day basis. Also, talk about her how the allergy-free market is only getting bigger, and why she decided to start an Allergy Podcast. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-05-2735 minMay ContainThe Importance of the Epi-Pen with Lindiwe LewisIn the episode of May Contain, I'm joined by the incredible Lindiwe from "The Allergy Table". She shares allergy-free recipes, food preparation tips, product & restaurant reviews and her personal diary living with severe allergies on her blog. We talk about Lindiwes experiences managing her allergies in Switzerland and New York and talk about how the Anaphylaxis Campaign helped support her when she was in school. Finally, we touch on the importance of always carrying the Epi-Pen and how it saved her life on multiple occasions. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-05-2041 minMay ContainAllergy Free Ice Cream with YoricaOn this weeks episode, I’m joined by Simon Foster at London first allergy-free Restaurant, Yorica. Yorica serves up the most delicious ice cream, shakes, waffles, and crepes! But more importantly, everything is free from all 14 major allergens, meaning everyone can safely work their way through the whole menu! It was great to sit down with Simon, to get a better insight into Yorica and find out more about their story and how they make ice cream so tasty and even better, allergy safe. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-05-1241 minMay ContainMental Health and Isolation with Tash SalmonOn today's May-Contain podcast I'm joined by Tash Salmon from The i Paper. I'm good friends with Tash and it was great to have her on the podcast again to talk about the effect of being in isolation and how this is impacting on our mental health. It was a really interesting podcast episode to gain a better insight into how mental health is affecting us and Tash gave her insight into little things that have helped her manage her mental health along the way. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-05-0632 minMay ContainAllergies & Eczema with What AllergyOn today's May-Contain podcast I'm joined by Ruth from What Allergy. In this episode, we talk about Ruth's upbringing with her allergies and eczema. We speak in-depth about starting an allergy blog and Ruth’s experience of going into Anaphylaxis Shock. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-04-1537 min
May ContainDon't Let your Allergy Define You with Thalina HoughtonThe first guest on Series Two of the May-Contain podcast will be Thalina from the allergy blog "allergies in bold". In the episode, we talk about Thalina's experiences managing her allergy and eating abroad whilst in Thailand and how her school has managed her allergies on a day to day basis. We also go into more depth about allergy anxiety and how to make a difference no matter how large the platform. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-04-0800 minMay ContainAllergy Free Desserts with Stacy ForseyOn this weeks episode, I’m joined by Stacy Forsey who starred on a reality TV show called Real Housewives of Cheshire for three years until she decided to step aside from the show to launch her cookbook aimed at helping families combat food allergies and intolerances. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-01-2143 minMay ContainThe Great British Bake Off with Rosie Brandreth-PoynterI’m joined by Rosie Brandreth-Poynter recently appeared on The Great British Bake Off and got to the Semi-Finals. We discuss what it was like being on the show with an allergy, experiences growing up, how she fell in love with cooking & having a NUT RUNNER on the show. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2020-01-1441 minMay ContainNatasha Ednan-Laperouse Final Moments with Tanya & NadimIn this week's episode of May Contain Podcast. I’m joined by Tanya & Nadim who sadly lost their 15-year-old daughter Natasha Ednan-Laparouse after she had eaten a Pret sandwich on a flight to Nice, France. We discuss the really sad events that unfolded as soon after Natasha had eaten the Pret sandwich. Since Natasha’s tragedy, Tanya and Nadim have introduced ‘Natasha’s Law’ requires food businesses to fully label all pre-packed food. Find out more about the amazing work they do at Natasha Allergy Research Foundation. Follow May Contain on Instagram and Twitter @_maycontain | https://www.may-contain.com/
2019-12-1951 minMay ContainOver 35+ experience in Catering and Hospitality with Jacqui McPeakeIn this week's episode of May Contain, joined by Jacqui McPeake, has over 35+ experience in catering and hospitality. She was the Head of Catering at Manchester University then went freelance to set up on her own to consult Universities and businesses about allergies. In this week's episode, we discuss going to University with an allergy, drinking cocktails and experiences working in catering. Follow May Contain on Instagram and Twitter: @_maycontain
2019-12-0537 minMay ContainEating out, Using the Epi-Pen & Roasted Peanuts with Kathryn BarnesIn this week's episode of May Contain, joined by Kathryn Barnes, worked on multiple musical theatre shows in the West End. We discuss about eating out with a severe nut allergy, the first time she had to use the adrenaline auto-injector & why it is so frustrating when we see people roast peanuts on the street of London. Follow May Contain on Instagram and Twitter: @_maycontain
2019-11-2746 minMay ContainAllergy Anxiety, Dating & Airlines with Natasha SalmonIn this week's episode of May Contain, joined by Natasha Salmon, previously a reporter for the Metro & is now a social media editor for i-News. Tasha has spoken very openly online about her allergies. In this week's episode, we discuss anxiety and the lack of awareness of allergies in society & airlines. We also discuss dating and going to University when you have an allergy. Follow May Contain on Instagram and Twitter: @_maycontain |
2019-11-2049 minMay ContainTop Tips for Starting an Allergy Blog & Live Talk from LiverpoolIn this week's episode of May Contain, discuss my five top tips for starting an allergy blog. I also share my live talk from the Free from Allergy Show in Liverpool discussing whether restaurants take allergies seriously. Follow May Contain on Instagram and Twitter: @_maycontain | may-contain.com
2019-11-1200 minMay ContainDiagnosed with a Food Allergy at 25yrs old | Polly ParmarIn this week's episode of May Contain, joined by Polly, we discuss how she got diagnosed with a food allergy at 25yrs old. A really insightful and interesting episode of she coped & dealt with her food allergy later on in life. Follow May Contain on Instagram and Twitter: @_maycontain | may-contain.com
2019-10-2246 minMay ContainTraveling around Europe with an AllergyIn this week's episode of May Contain, joined by my two friends from University. We discuss travelling around Europe together with my severe nut allergy, living in Amsterdam, Google Translate & M&M's. Follow May Contain on Instagram and Twitter: @_maycontain
2019-10-1634 minMay ContainAllergic Reactions, Bangers & Mash and Moving to UniversityIn this week's episode of May Contain, joined by my Mum & best friend from home. We discuss growing up with an allergy, my first-ever allergic reaction, moving away for University and bangers & mash. Follow May Contain on Instagram and Twitter: @_maycontain
2019-10-0844 minMay ContainOver 300+ Anaphylaxis Shock | Natasha CoatesIn this week's podcast episode I talk with Natasha Coates; a 24-year-old British, Disability Gymnast. Natasha lives with a rare life-threatening condition called Mast Cell Activation Syndrome, which has caused her to have over 300+ anaphylaxis shocks.
Follow May Contain on Instagram and Twitter: @_maycontain
Visit allergy blog at https://www.may-contain.com/
2019-10-0236 minMay ContainDating, Oversized Epi-Pens & NutmanIn this week episode of May Contain, joined by my good friends Ed and Charlie we discuss what it's really like dating & going out with a severe allergy. We don't hold back on this episode, covering everything from do you ask a girl if they've eaten nuts....to does this bouncer know what an Epi-Pen is. (Instagram @_maycontain)
2019-09-2233 minMay ContainMay Contain TrailerJoin host and May Contain Founder Daniel Kelly, as he breaks the stigma around allergies. In each episode, find out what it's really like living with a severe allergy. Plus, hear stories from special guests covering everything from dating, eating out and everything in between.
2019-09-0901 min
May Contain's PodcastMay Contain a New Season ( S3 E01 )The boys are back...Thanks to the support of the team over at The Oddleaf who sponsored us this week.
Although they are back the guys decide to start talking about what has happened over the last couple of months but it doesn't take long for them to get into the juicy topics like what they thought of Star Wars. Also will the Super Hero formula continue to grow at the box office.
Buckle up guys as you are about to witness the new launch of May Contain.
Video will be available over at www.youtube.com/c/maycontain...
2016-02-0644 min