Shows
Thrive Beyond Size151: Befriend Your Body Through Movement with Kim HagleFriends, I’m excited to share this episode with you all because it’s on a subject I’ve been struggling with recently. We’re going to talk about movement. My relationship with movement has gone up and down, if you’ve been listening to this podcast from the beginning, and part of the struggle is that there’s part of me that still connects exercise to weight loss and that makes it feel a bit like punishment. So I keep researching movement and one of the people I’ve met who has been wonderful at helping and coaching me through thi...2024-05-1654 min