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Mike Ashley
Shows
What Are You Made Of?
Raising Confidence in a Programmed World: Ashley Gonor’s Blueprint for Parents and Young Leaders
In this powerful and heartfelt episode, Mike “C-Roc” sits down with Ashley Gonor, host of the Uncover Your Magic Podcast and a mindset coach for teens and parents, to explore what it truly means to live with intention, intuition, and purpose. Ashley shares her personal journey of raising two daughters through the lens of energy, gratitude, and “mind over matter,” revealing how years of personal development, spiritual study, and disciplined self-growth shaped both her family and her mission. From building a thriving spa business in her 30s to launching her podc...
2026-01-26
32 min
Ideas by Mike™
(Ep. 43) How to Stop Fighting About Money: "Financial Therapy" Tips w/ Ashley Quamme
In this episode of Ideas by Mike podcast, we dive deep into the intersection of love and money with Financial Therapist and “Fractional Financial Behavior Officer,” Ashley Quamme. What You’ll Learn: Many couples struggle with financial arguments, not because the math doesn’t work, but because the psychology doesn’t align. Mike and Ashley discuss why financial planning often fails without a psychological component, how to identify your “money scripts,” and the secrets to building a “Wealthy Marriage.” Whether you are a saver married to a spender, or a financial advisor looking to better serve your clients...
2026-01-16
34 min
Change Your Mind with Kris Ashley
Practicing Mindfulness and Incorporating Daily Rituals with Mike Morrison
Mike Morrison currently serves as a management consultant and author with a ten books published. His most recent book, Everydayness (Intentional Practices for Seeing, Being, and Doing in a Post-Pandemic World) helps us to re-think and re-claim our days . . . in he most human ways. Mike is also the founder of the University of Toyota (UOT) – a recognized best practice corporate university.The UOT, under Mike’s leadership, served a global audience in all aspects of personal and professional development. As a management consultant, Mike has designed, developed, and managed dozens of results-driven leadership and organization development programs – facili...
2025-12-03
42 min
The Stereo Image
Ashley Kahn: How do you listen to new music?
Our latest guest is Ashley Kahn, author, educator, and deep thinker! He and Mike discuss how people discover and listen to music today and how it differs from the past. More info for this episode: Paul Simon's Graceland (YouTube) Dr John - There Must Be A Better World Somewhere (YouTube) International Society of Jazz Arrangers & Composers John Beasley - pianist Tuesday's Just As Bad Radio Show Hot Tuna Blues (YouTube) The Universal Tone By Ashley Kahn Monty Alexander - pianist
2025-11-20
1h 00
The Ashley B. Cash Show
The Path Forward Podcast with Ashley B Cash & Commissioner Mike Morath of the Texas Education Agency: Past, Present & Future of Texas’ public k-12 education system
About The Ashley B. Cash Show: The Ashley B. Cash Show features conversations with education leaders, policy experts, parents, teachers and reform advocates who are working to transform K-12 education. Host Ashley B. Cash brings her perspective as both a parent and business owner to explore systemic education issues and practical solutions for creating better outcomes for students, families, and communities. About Ashley: As both a mother and business owner, Ashley brings a unique dual perspective to education reform advocacy, driven by her desire for better educational outcomes for future generations and informed...
2025-11-15
59 min
Am I the Bolcast?
Bolcast 52 - Dropping From an Event with Video Game Writer Ashley Cooper!
This week on the Bolcast, Mike's good pal Ashley Cooper hops on the Bolcast to talk about how she recently got into Magic and the experiences that come with that.Ashley Cooper is a video game writer who's written games like Warhammer 40k Spacemarine and Gotham Knights. She's currently writing the new Iron-Man game! As a video game connoisseur, you wouldn't be surprised that Ashley's foray into Magic is thanks to Universes Beyond - Final Fantasy.Ashley's work - https://www.ashleywritesgames.com/Don't forget to get your stories in the mailbag and...
2025-09-16
1h 09
Human-First AI Marketing Podcast by Avenue9
The AI Workforce Shift: Building a High-Leverage Team with Ashley Gross
Send a textIn this episode of the Human First AI Marketing podcast, host Mike Monague sits down with Ashley Gross, founder of the AI Workforce Alliance, to unpack one of the most urgent transformations facing today’s marketing leaders: the shift from traditional labor models to outcome-based, AI-enabled work. Ashley shares how she reduced her workweek from 40 to 15 hours without sacrificing quality and why this isn’t just a personal productivity hack, but a framework for scaling teams, optimizing budgets, and retaining talent in a fast-changing business landscape.From the rise of autonomous agents to t...
2025-07-24
27 min
You Turn Podcast w/ Ashley Stahl
[TECH & TRANSFORMATION] Ep. 462: Embracing the AI Revolution & Human Connection with Mike Koenigs
This week, Ash is joined by visionary entrepreneur Mike Koenigs, a pioneer at the forefront of business innovation, to explore the incredible potential of artificial intelligence and how to stay human through it all. Mike shares his insights on how AI is reshaping our lives much like the internet did in the '90s, offering a future rich with opportunity. But beyond the tech talk, he opens up about lessons from his 24-year marriage, showing how emotional intelligence, flexibility, and authenticity can deepen relationships and shape personal growth even in fast-changing times. That's just the...
2025-07-09
54 min
Rooted in Resilience
Male Fertility Is Falling Fast - Here's Why (with Mike Fave)
In this deep-dive episode, Ashley and Sarah sits down with Mike Fave — fertility and metabolic health coach — to unpack the overlooked foundations of male fertility and testosterone.Mike shares how he and his wife are preparing to start a family, the key labs they ran before trying to conceive, and what really drags testosterone down today — plus how to fix it naturally.They discuss why excess body fat disrupts hormone balance, how gut health secretly affects sperm quality, and why modern dairy isn’t always your friend. They also cover the...
2025-06-20
1h 23
Ignite & Scale - The Cambria Private Capital Podcast with Mike Allen
Breaking Growth Ceilings: How Founders Can Build Boards That Truly Scale
🔥 Episode Overview:In this high-impact episode, Mike sits down with Ashley Tott—entrepreneur, investor, and one of Sweden’s most sought-after scale-up advisors. With a background in corporate finance, private equity, and board leadership, Ashley brings sharp insight into how founder-led businesses can break through the €10m turnover ceiling and achieve repeatable, structured growth.From recruiting his first Chair at just 27 to helping dozens of businesses install world-class board frameworks, Ashley shares why governance done right isn’t boring—it’s a growth weapon.🧠 In This Episode, You’ll Learn:Why so many founder...
2025-06-18
17 min
Taxing Matters
Mike Ashley wins landmark data protection case against HMRC
At the end of January, Mike Ashley won his high-profile and landmark data protection case against HMRC, with the High Court concluding that HMRC wrongly withheld his personal information for over two years. In this month's episode of Taxing Matters, our host and Senior Associate, Alexis Armitage is joined by Megan Grew, Associate at RPC and part of Mike Ashley's legal team, to discuss the legal aspects of the case that led to a landmark data protection victory against HMRC for Mike Ashley in the High Court.In this episode, they discuss:
2025-02-27
18 min
Married To The Law
Mike & Ashley: Social Media Videos, Safety, and Sleepwalking
Mike and Ashley Rafi discuss how Mike started making social media videos--from a laptop stacked on books on the kitchen table to now. Ashley talks about her experience as a teacher and how that affects their shared concerns about school and gun safety. And, they explain how Mike's wild sleepwalking factors into whether they have a gun in their house.
2024-12-04
33 min
What Are You Made Of?
From Wellness to Wholeness: Ashley George on Rediscovering Inner Peace
Mike "C-Roc" sits down with Ashley George, a mother, podcast host, author, and wellness advocate. Ashley takes us through her transformative journey from a holistic wellness path to a profound spiritual awakening. Sharing candidly about her life as a mother, her career in wellness, and the catalyst that led her to explore deeper spiritual truths, Ashley reveals how she rediscovered her own inner energy and love, moving beyond external wellness practices to embrace a more profound connection to herself and her faith. Throughout the conversation, Ashley reflects on the importance of spiritual growth, the...
2024-11-28
31 min
What Are You Made Of?
Momentum and Mastery: Ashley Stahl’s Approach to Communication
Mike "C-Roc" sits down with Ashley Stahl, a dynamic communicator, speechwriter, and career coach. From her early days navigating political debates in her family to crafting viral TEDx talks, Ashley's journey is a testament to the power of words in shaping careers and lives. She shares her unique experiences, including her time in the Obama administration working on counterterrorism, and how she turned a single TEDx talk into a life-changing business opportunity. Now, through her agency, Wise Whisper, Ashley helps others craft impactful speeches and land coveted TEDx spots. ...
2024-11-13
34 min
The Inner Wealth Podcast
Ep164. Identifying Communication Strategies with Soul Sciences: Insights from Ashley Mae Fernandez.
Send me a some feedback!In this episode, Mike Kitko and Ashley Mae Fernandez dive into the powerful tools of soul sciences, including astrology, human design, and gene keys. Ashley, a fractional CMO and brand messaging strategist, explains how these tools are used to help entrepreneurs align their messaging with their authentic energy. The conversation weaves through the importance of speaking directly to the right audience, aligning with your true purpose, and how understanding these systems can lead to transformational results in life and business. The duo also reflects on personal journeys, the value of vulnerability, and...
2024-09-19
54 min
Hart2Heart with Dr. Mike Hart
#145 Pelvic Floor to Penis Size | Dr. Ashley Winter on Optimizing Men's Sexual Health
In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart sits down with Dr. Ashley Winter, a renowned urologist based in Los Angeles, California. Dr. Winter shares her journey into the field of urology, emphasizing her passion for improving men's and women's sexual health. The impacts of lifestyle on sexual function, Dr. Winter provides practical advice for managing erectile dysfunction, optimizing testosterone levels, and understanding the importance of pelvic floor therapy. Dr. Winter also discusses the benefits of cock rings, lifestyle choices and the impact of penis health, and how monitoring penis health benifits overall health.
2024-09-05
1h 15
Seeking Joy Podcast
SJP17 | Mike Stone
In this episode of the Seeking Joy podcast, hosted by educator Ashley Veenema, we delve into an inspiring conversation with Mike Stone, a dedicated educator, coach, and family man, who is on the brink of retirement. The discussion spans Mike’s life journey, his impactful career in physical education and coaching, his approach to mentorship, and the pivotal moments and people who shaped his path. Mike shares candid reflections on perseverance, passion, the importance of caring, and the profound joys and challenges of making a difference in the lives of others. The episode offers listeners a heartfelt exploration of li...
2024-08-20
57 min
Live & Linking with Ashley Leeds
Eradicating Entrepreneurial Poverty with Mike Michalowicz
I still can’t believe it—Mike Michalowicz was on my show! Mike is the legendary author of Profit First, Clockwork, and The Pumpkin Plan, and he dropped in to share his insights on how entrepreneurs can stop just surviving and start thriving! We had an absolute blast talking about Profit First, eradicating entrepreneurial poverty, and the real struggles business owners face every day. Trust me, this is one episode you do NOT want to miss! Key Takeaways: Mike’s mission to eradicate entrepreneurial poverty and how Profit First plays a crucial...
2024-08-16
33 min
AI for Revenue Leaders: The AI Hat Podcast
Mastering AI Prompting: Advanced Techniques for Success with Ashley Gross
My first real aha moment with AI in marketing was when I discovered and personalized a prompt sequence that enabled AI to help me prepare for podcast interviews, trimming my time down from two hours to just twenty minutes.Creating effective AI prompts is an art and science that can drastically elevate the capabilities of AI models. While many are familiar with the basics, mastering advanced techniques like chain prompting and building custom GPTs can unlock new levels of functionality and precision.If you’re looking to deepen your un...
2024-08-01
35 min
Top Shelf Creator
Bring on the FUN! In your Business with Mike Brennan
Summary In this episode, Kabrina Ashley interviews Mike Brennan about his book 'Make Fun a Habit' and the importance of incorporating fun and creativity into our daily lives and work. Mike shares how he accidentally wrote the book and the process he used to create it. He also discusses how the daily creative habit can be applied to various areas, such as content creation, entrepreneurship, and problem-solving in the corporate world. Mike emphasizes the need for leaders to embrace fun and creativity in the workplace and provides practical tips for incorporating fun into everyday...
2024-06-27
40 min
We're Not Stumped - Centering on life stories of the Limb Loss / Amputee and Disabled Communities
We're Not Stumped Podcast: Featuring Ashley Ramirez LAKA
On this episode of "We're Not Stumped," we welcome Ashley Ramirez, an inspiring individual whose life took an unexpected turn on November 1st, 2023. A severe car accident left Ashley as an above-knee amputee on her left leg. Now, she embarks on a courageous journey of rehabilitation and adaptation, sharing her experiences and triumphs with the world. Join us as Ashley opens up about her ongoing journey with her prosthetic limb. From the initial challenges to the milestones achieved, she provides a raw and authentic look into what it means to rebuild one’s life after such a life...
2024-06-25
37 min
TV Makers
Ep 17: Mike Sansom - Special Effects
Mike Sansom is the founder of Brightfire productions and the go to person for all things special effects. Mike has worked on TV royalty such as Top Gear, The Grand Tour, Derren Brown, The Slow Mo Guys to name but a few and he has some stories to go along with his vast experience.If you're looking to see what it takes to be a master of Special Effects or indeed, how you might work with someone in special effects for your next project, have a listen to MikeTV Makers is your go-to podcast...
2024-03-27
50 min
Top Shelf Creator
Navigating the Creative Journey with Mike Brennan
Welcome back to the Top Shelf CreatorPodcast, where we explore the incredible journeys of creators who have built successful online businesses. In today's episode, we have a very special guest joining us, Mike Brennan, the creator of The Daily Creative Habit. Mike shares his personal story of how he got into creating a daily creative habit and the profound impact it had on his mental and creative health. From feeling stuck and depressed in his graphic design career to discovering joy through sharing his art, Mike's journey is one of inspiration and self-discovery. He takes us through the challenges...
2023-12-07
1h 00
Minds on the Frontline Podcast
Ashley’s Story
WARNING: This episode discusses the sensitive and potentially triggering topic of suicide. Listener discretion is advised. In this episode, we welcome Ashley Freeman, an EMT who is also working towards her master’s degree in social work. Once she completes her program, Ashley plans on becoming a therapist who works specifically with frontline workers. Although she is currently living a healthy and happy life with a bright future, things were not always so positive for her. Ashley always looked up to her father, Eric, a dedicated paramedic, and aspired to follow in his footsteps. As a child, Ashely’...
2023-12-04
30 min
Find Your Finish Line with Mike Reilly
Breaking Barriers: Ashley Norton’s IRONMAN Quest
In this groundbreaking episode, we feature Ashley Norton, who is set to make history at the IRONMAN World Championships on October 14th. Ashley is not just another competitor; she will be the first person to attempt this grueling event with Multiple Sclerosis and a pacemaker. Her journey from being a golfer to a triathlete has led her to adopt the name "Iron Heart Woman," and she's a living testament to the tenacity of the human spirit. Ashley opens up about her unique training regimen, her challenges, and how her mental fortitude has been her greatest asset. She...
2023-09-28
39 min
The Soul Unleashed With Mike Nicholas
#117 Change Your Mind to Change Your Reality, Interview with Coach Kris Ashley
In this episode of the “The Soul Unleashed Podcast,” I welcome Kris Ashley, a coach, author, and speaker, to share her inspiring story of personal growth and transformation. Kris' journey began with a traumatic experience of childhood abuse that led to severe emotional turmoil and PTSD. However, she discovered a path to healing and empowerment through spirituality and personal development, ultimately authoring a book titled “Change Your Mind to Change Your Reality.” Kris' story also highlights the impact of trauma on her family, particularly her mother's health struggles, and how she navigated the challenges of trying to help her on her h...
2023-09-14
46 min
Change Your Mind with Kris Ashley
From Left-Brained Army Veteran to Spiritually Awakened: Mike Nicholas's Story
Mike was raised in a conservative Catholic family as the oldest of seven children and attended Catholic grade school and high school. It was the beginning of his life-long left-brained paradigm. After graduation from the US Military Academy at West Point, Mike served as an Armored Cavalry officer for eight years on active duty and twelve years in the US Army Reserve.This quest for more knowledge has led to writing a book (not yet published) and apodcast, The Soul Unleashed. Mike’s mission is to help other left-brained peoplebreak fr...
2023-09-12
1h 04
In Totality with Megan Ashley
Music & Morality Ft. Mike Teezy
This Week B.Simone and Megan Ashley are join by hip-hop gospel artist Mike Teezy in this episode he talks about his faith transformation that began with the tragic loss of a dear friend. He also opens up about his transition from dancing to rap, and how he finds comfort in expressing his devotion through music. In our riveting conversation with Mike, we broach the often complex issue of faith and morality in the entertainment industry. Besides, we delve deeper into the challenges of dating within the Christian culture and remaining true to one's fa...
2023-07-25
49 min
Case Files with Kat and Ashley
S. 6 Episode 1- The Cruelty Was the Point: Mike DeBardeleben
Welcome back to Season 6! For the first episode, Kat delves into a big story; the story of one of America's most sadistic (and unknown!) criminals: Mike DeBardeleben, from counterfeiting and kidnapping to domestic violence and murder. This story is WILD.Have story ideas? Tell us!References:THE BOOK: https://www.audible.com/pd/Beyond-Cruel-Audiobook/1705200028THE DOCUMENTARY: https://tubitv.com/movies/320033/cruel-deceptionhttps://en.wikipedia.org/wiki/Mike_DeBardelebenhttps://www.crimelibrary.org/serial_killers/predators/debardeleben/index_1.htmlhttps://criminalminds.fandom.com/wiki/Mike_DeBardelebenhttps://murderpedia.org/male.D/d/debardeleben-james.htmhttps://law.justia.com/cases/federal...
2023-07-13
1h 28
Uncover Your Magic
Take A Minute To Set Your Intentions And Reprogram Your Subconscious Mind with Mike Murphy
We spend 95% of our time in our subconscious mind; it's the one running the show. It's the one that informs our conscious mind, the creative mind, what we want. Or at least what it thinks we want; it doesn't judge. If things like "I'm a failure," "I'm not lovable," or "I'll never earn that much money" are the soundtrack of our thoughts, then the subconscious mind will understand that's what we want. That's why we must focus on reprogramming our subconscious mind to change our reality. In today's episode, I'm joined by the Best-selling Au...
2023-06-20
1h 08
Crime and Coffee Couple - True Crime Podcast
The story of Ashley Reeves
In April of 2006, Ashley Reeves was 17-years-old & a junior at Columbia High School who lived in Millstadt, Illinois with her parents & her younger sister Casey. Ashley was very social & a great student who kept up good grades in high school; her friends described her as funny & bright. Her parents adored her & she was dating a boy named Jeremy for close to two years. Ashley’s parents approved of the relationship & felt that Jeremy was wholesome & caring toward their daughter. On Thursday, April 27, 2006, Ashley told her parents that after school, she was making the 20 minute drive to Fairview Heights for an...
2023-06-18
48 min
IF I LET YOU TELL IT
EPISODE 114: Knocks Me Off My Feet. (feat. Ashley Nicole Kennedy)
Welcome to another episode of the podcast where Mike is joined by longtime friend and physical therapist Ashley Nicole Kennedy! Topics include: attending an HBCU versus an PWI, being a physical therapist during the height of COVID, choosing one Musiq Soulchild album to save, having a joint or separate banking account with your partner plus more!Be sure to rate the podcast on whatever platform you listen to the show on and follow us on Instagram:If I Let You Tell It: instagram.com/ifiletyoutellitpodAshley Nicole Kennedy: instagram.com/thecurlykennedy...
2023-06-12
2h 06
Holding Center
Episode 85: First Year Coaching with Mike Nassif
Welcome back to Holding Center! This week Ash and Spilks are joined by Mike Nassif. They discuss what is what like to be a coach starting out. They talk about the struggles and the victories.Thanks for tuning in and as always, we appreciate your support!Find Mike @mike_nassifInterested in being coached by us?You can apply for coaching at:myostrengthtraining.com for Coach Ash / Myo Strengthhttps://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance FitIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at...
2023-06-01
42 min
No Straight Path
Five Tips for Career & Life Throwback with Ashley Menzies Babatunde
Drawing on insights from a handful of past guests, this throwback episode outlines five powerful tips for career and life as your host, Ashley Menzies Babatunde shared. Tune in to get inspired by advice rooted in real-life experience. Hear how understanding that things are often grey can help you adopt a growth mindset and even find more success in your career. Learn why freedom and work simply don’t co-exist and how making that distinction can enrich your life. This episode also explores the need to fundraise and appeal to donors and why you should accomplish the goals you wa...
2023-05-17
16 min
Spilling The Title Tea
Helping Veterans Become Homeowners With Mike Simmons
Loan officer Mike Simmons from Walden Mortgage in Knoxville, Tennessee, is here today to talk about his passion for running and hiking, a huge health scare he recently experienced, and his desire to help veterans. Mike began experiencing shortness of breath, leading to a triple bypass heart surgery.Mike shares how his love for running came about and how he ended up having the surgery. We also talk about VA loans and how they have improved. Mike thinks they are one of the best loan products available and shares his love and admiration for veterans and how...
2023-05-02
23 min
Success is a System
Ashley Morris: To Podcast or Not To Podcast?
Welcome to Success is a System with Mike Greene. Today’s guest is Ashley Morris, a podcast expert who specializes in leveraging digital mediums to connect with potential clients. In this episode, Mike and Ashley will discuss the importance of using podcasts to build relationships with clients, how to maximize the use of podcasts by leveraging the content into multiple short form marketing opportunities and the importance of adapting to new marketing trends. They also discuss the benefits of being a podcast guest, and tips for getting the most out of a podcast ap...
2023-05-02
49 min
How'd it Happen?
Michael Ashley - Why Conflict is Everything [Episode 368]
In the modern age of social media, advanced technology, and Artificial Intelligence, people are becoming less comfortable with dealing with conflict. Technology continues to make it easier to become distracted by other people’s stories, and allow machines to do the work and thinking for us. While it may seem very convenient, it may not be the best thing for fostering a resilient and creative society. Although we might not have a say in the direction that technology and AI are headed, it is important to remember that conflict and struggle build character. Using your conflict in your story-telling ar...
2023-04-10
59 min
Great Minds Think Alike
The Mind/Body Connection with Mike White
Today's episode includes a very special guest - meet Mike! Mike wears several hats - when he's not taking or instructing a Pilates class, you can find him studying or in class (he is a grad student and future therapist), practicing self care or cheering with the Chicago Spirit Brigade! Mike sat down with us to talk all things mental health, such as practicing compassion towards yourself, how to handle depressive episodes and why nurturing both your mind and body is integral to your well-being. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13
2023-02-09
53 min
Make It with Mike and Kristen
Episode 47: Naturopathic Doctor, Ashley Margeson Teaches Us How to Optimize Our Energy Bank Accounts and Prevent Burnout
Have you ever identified your energy deposits and withdrawals? Dr. Ashley Margeson of Cornerstone Naturopathic helps us keep our bank accounts in order! She shares the signs and symptoms of burnout, explains how our hormones change with age and how opinion based social media health advice is only confusing our well-being. Dr. Ashley has her own podcast, “The Superwoman Code” where you can hear tips and advice from the experts AND has an upcoming virtual course for all you hard-working entrepreneurs out there. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_k...
2023-02-08
1h 26
Cost 2 Boss
S2E1: New Year, New Goals
Happy New Year, and welcome to season two of the Cost 2 Boss Podcast. In this episode Loren & Mike discuss goal setting and their plans for the podcast in 2023. Taylor also joins the show again with her own business update. Enjoy the show and Let's Get It!! Show Links FB - @Cost2Boss
2023-01-10
29 min
Weed + Grub
Get Lit, Grab Snacks & Watch Great TV with Ashley Ray
Ashley Ray (TV, I Say w/ Ashley Ray) gabs with Mike and Mary Jane about why weed isn’t a main character, the best TV comedies out now, fighting with Glee actors on Twitter, Ashley’s wonderful writing, aesthetically pleasing Etsy shopping, delicious Colombian food, using dating apps to find the plug for anything you want, and 2023 TV predictions. But first, Mike and MJ rank the men of SVU and CSI, and celebrate Missouri legalizing weed! LEAVE A REVIEW / GIVE US 5 ⭐️ / BE A CUTE POTHEAD Music by Jesse Case Weed + Grub IG Weed + Grub YT - Watch Thi...
2022-12-21
1h 14
Cost 2 Boss
E21: Girlfriends Nail Shoppe, Part 2
Thanks for joining in on another episode of the Cost 2 Boss podcast. This week, Mike and Loren continue their conversation with the owners of Girlfriends Nail Shoppe, Shonelle Grant and Mica King. (If you haven't listened to part one, click here). Shonelle started the premiere shoppe over 25 years ago and today runs it with Mica, her daughter-in-law. The multi-generational duo discusses what has changed and what has stayed the same for business owners over their years of working together and learning from each other. Show Links FB - @Cost2Boss Guest Links: Website: www.girlfriendsnailshoppe.com Facebook:/GirlfriendsNailShoppe/ Instagram: /GirlfriendsNailShoppe/ Nai...
2022-11-29
39 min
Cost 2 Boss
E20: Girlfriends Nail Shoppe, Part 1
Thanks for joining in on another episode of the Cost 2 Boss podcast. This week, Mike and Loren have a conversation with the owners of Girlfriends Nail Shoppe, Shonelle Grant and Mica King. Shonelle started the premiere shoppe over 25 years ago and today runs it with Mica, her daughter-in-law. The multi-generational duo discusses what has changed and what has stayed the same for business owners over their years of working together and learning from each other. This episode is also the first two-parter on the Cost 2 Boss podcast. Be sure to tune back in for part 2 to hear the rest. Show...
2022-11-15
31 min
No Straight Path
Five Tips for Navigating Career and Life with Ashley Menzies Babatunde
I like to use my birthday month as a time for gathering, celebration, and reflection, and this year I wrote a blog post about some of my reflections over the past 33 years of life. Today on the podcast, I want to share some of these insights with you because I believe they will help you navigate your no-straight-path journeys. As I discuss these five tips, I give examples of how they have played out in my life and in the lives of many of the guests we’ve had on this show. Tuning in you’ll hear about what I lea...
2022-11-09
15 min
Cost 2 Boss
E19: Embracing the Morning with Mike Kidane
On this week's episode of the Cost 2 Boss podcast, Loren and Mike have a conversation, with real estate agent Mike Kidane. After 15+ years in the hospitality industry, Mike took a chance on himself and moved into the competitive California real estate market where through grit and determination, he has found a ton of success so far. While it's fun & motivating to talk about the success entrepreneurs like Mike can have, this episode focuses more on the grit it takes. Mike shares it all, his wins and his losses, and discusses how discipline and an early-bird mentality are crucial. Show Links F...
2022-10-26
44 min
Cost 2 Boss
E18: What to look for when working with a marketing agency, Jessica Shely
This week, Mike & Loren talk with another friend whom happens to be a Walnut Hills High Eagle, author, and marketing extraordinaire, Jessica Shely. Jessica is the owner of GPD creative, an award-winning marketing agency here to assist your organization in creating a professional and high-converting digital presence. On this episode, Jessica provides here advice on the basics of marketing for small businesses, developing a brand, and what business owners should look for if they are ready to hire an agency to work with. Through GPD, black owned start-ups may qualify for a free year of services. Make sure to look...
2022-10-11
43 min
Cost 2 Boss
E17: Can't we just be friends?
Welcome back to a new episode of Cost 2 Boss. On this episode, Mike & Loren discuss an issue that all entreprenuers will eventually face as their business grows, seperating friendship and . The boss can't be best friends with everyone, and If you don't set clear boundries with your employees, you will end up in situations that leave your business vulunerable to failure. It's super important to start the relationship off right with a new employee in the first 30 days of their employeement. Listen in to learn some tips that will lead you in the right direction.Show Links FB - @Cost2Bo...
2022-09-27
43 min
International News Service (INS)
Ep 86 - Ashley Sharma, Medical Oddities, Dr Pimple Popper, Mental Health
This week, we talk medical oddities with comedian and nurse Ashley Sharma including an Italian ER that invented a novel way to remove a large item stuck in a colon, an old man with an inadvertently whistling scrotum, and Ashley takes us on a tour of the frightening world of ERs. Hosts: Kevin Harrison, Mike Wiebe, Brian CampProducer & Music: Mark RyanAnnouncer: Nancy WalkerGraphic Designer: Mike Tidwell Merch: https://www.redbubble.com/shop/ap/79908204Patreon: https://www.patreon.com/internationalnewspod
2022-09-14
1h 13
Cost 2 Boss
E16: The Dog Episode: Kim Sanders-King
This week, Mike & Loren are back with friend Kim Sanders-King. Kim operates an animal daycare business in Louisville called Sleepy Paws. The three discuss operating and scaling your passion into a business. If you have some fury critters that need watched, and you live in Louisville make sure to give Kim a call at 502-533-7352. Show Links FB - @Cost2Boss
2022-09-14
49 min
St. Andrews Jezebel Podcast
Welcome To Radio Cosmos featuring salty local Mike Thompson
In this week's episode, we feature local singer-songwriter, musician, and host of Radio Cosmos Mike Thompson. He frequently performs with Sons of Saints, The Mike Thompson band, and releases new music regularly. Mike and Ashley discuss the challenges of being a musician, Mike's love of performing, and the origin story for Sons of Saints. Listen to Mike's radio show every Friday evening from 9-12PM on WKGC.Follow Mike at @sonsofsaintspcb Also MikeThompsonmusic.com ***New podcast made by a local alert*** Karen Key Smith of My Happy Ass Life is premiering the My Happy Ass...
2022-09-01
34 min
Mike Seibert Radio Podcast
Ashley Artly Spotlight Interview
Ashley Artly is an aspiring comic book artist who mainly draws Transformers. Sometimes Sonic and other stuff too, but she joins me for an artist spotlight interview - plus she will exclusively reveal an exciting Transformers fan comic project she's part of with a team of terrific fan artists that you won't want to miss! Follow Ashley Artly on social media Twitter: https://twitter.com/AshleyArtly Facebook: https://www.facebook.com/AshleyArtly Instagram: https://www.instagram.com/ashleyartly/ Follow the entire "Thunderclash Goes Bananas" team on Twitter: DrBrainstorm: https://twitter.com/brainst...
2022-08-27
1h 57
Cost 2 Boss
E15: Questions from the Mailbag
This week, Mike & Loren are solo on the podcast. They provide a quick update on what's going on in their lives and then spend the rest of the episode answering numerous questions about entrepreneurial life that have been sent to them over the last few months. Enjoy the show and Let's Get it! Show Links FB - @Cost2Boss
2022-08-16
31 min
No Straight Path
Pursue Your Dreams with Mike Thomas (Part 2)
Thanks for joining us for the second installment of our two-part conversation with Stanford graduate, NFL player, and active community member, Michael Thomas. As you learned in part one, Mike is one of the NFL Player Association’s most active players, a two-time NFLPA Community MVP, and an excellent storyteller. We ended on the incredible story of how Mike earned his reputation as one of the best Special Teams players in the NFL and, in today’s episode, we delve into his definition of success as he shares some of the lessons he has learned in his journey as an e...
2022-08-10
33 min
No Straight Path
Pursue Your Dreams with Mike Thomas (Part 1)
When they’re not using their athletic powers on the field, NFL players, like today’s guest, are finding ways to serve as superheroes for their communities. This week, we are joined by Michael Thomas, a fellow Stanford graduate and one of the NFL Player Association’s most active players, both on and off the field, having played with the San Francisco 49ers, the Miami Dolphins, the New York Giants, the Houston Texans, and the Cincinnati Bengals over the course of his decade-long career. Throughout his time with the NFL, Mike has always been an active community member, creating the Bi...
2022-08-03
42 min
Cost 2 Boss
E14: Funding your Business the Right Way.
This week Mike & Loren chat with their longtime friends and business bankers Corey Dunn & Steve Lun to discuss business partnerships with banks and what these two experts see as good practices, as well as some pitfalls small business owners face.Topics discussed: Qualifying for lendingThe right bank to partner withBanks vs. Credit UnionsThe Small Business Administration Show Links FB - @Cost2Boss SBA - https://www.sba.gov Score Louisville - https://louisville.score.org
2022-08-02
1h 02
Cost 2 Boss
E13: Building a book of business with Kept House
This week, Mike & Loren talk to their long-time friends and owners of Kept House, Jamie McKnight and Greg Pipkins. Kept House began with Jamie and Greg's desire to support their family through tough transitional times. When Jamie's grandfather passed away at the age of 99, and Greg's baby boomer parents began needing that little extra help, the idea for Kept House was born. Still, in it's embryo stage, they knew they'd stepped into something unique, something valuable, and something they could use to do what they love the most: HELP. Their mission became more as the need for guidance while grieving...
2022-07-19
50 min
Cost 2 Boss
E11: The Fat Lamb with Owner Dallas McGarity
A few months back, Mike and Loren had. dinner at one of Louisville's best know restaurants, The Fat Lamb. After some great conversation and amazing food, they discovered that the owner's story was perfect for the podcast.Dallas started his journey in the restaurant business as a dishwasher, and now runs one of the city's highest-rated joints, has helped start numerous other restaurants, and has even won an episode of Food Networks, "Chopped."He shares his journey with Mike & Loren and offers a ton of great advice for any entrepreneur who wants to make their way into the food industry. S...
2022-07-05
46 min
Cost 2 Boss
E12: The Cookie Queen - Christina Davis
Welcome back and thanks for listening to another episode of the Cost 2 Boss podcast. On this episode, Loren & Mike welcome their good friend Christina Davis to the "Virtual" Studio. Christina owns a cookie store in Cinncinati Ohio and is continuing to grow after 9 years of operating. Christina contributes much of the success she has had so far to networking, innovation, marketing research, and great hiring practices. Make sure to give this episode a listen and then order some of Christina's cookies online through the link below! . Show Links FB - @Cost2BossSounder . Guest Links Davis Cookie Collection - https://daviscookiecollection...
2022-07-05
57 min
Best Speech
Speaking at Work with Ashley Faus
Ashley Faus talks to Mike about the different types of speaking she does: theatre, speaking from stages, and also doing work presentations. She has so many helpful tips about making work-based presentations effective and useful, and getting people's attention. She also offers great tips around getting booked as a corporate or conference speaker.Ashley Faus (@ashleyfaus) is a "marketer, writer and speaker by day" and a "singer, actor and fitness fiend by night." She currently the Director Integrated Product Marketing at Atlassian. Mike Pacchione (@mpacc) is a public speaking coach and conference speaker. He offers in...
2022-06-23
49 min
Cost 2 Boss
E09: Moving Through The "Noes"
Welcome back and thanks for listening to another episode of the Cost 2 Boss podcast. In this episode Loren and Mike are solo. With both of them coming back from trips, They discuss some of the different lessons they have learned from the various audiobooks & podcasts that they have listened to and share some relatable stories of their own. Mike's most important takeaway is to not be discouraged by how many times you are going to hear the word NO when you are first starting your entrepreneur journey, and how you have to have the mindset to move right past them. I...
2022-06-21
42 min
Cost 2 Boss
E10: Mental Health Check-in with Rachael Dubose
Welcome back and thanks for listening to another episode of the Cost 2 Boss podcast. This week, Mike and Loren chat with the therapist and entrepreneur, Rachael Dubose. Rachael operates Be the Light Clinical Supervision and Consulting out of Louisville KY. She discusses why and how she started her practice and also the importance of checking in on your own mental health, especially as a black entrepreneur. Other Topics Discussed: What it really means to be a business ownerFacing your fears and taking risksThe importance of networking This week's Mailbag question: What should you do if a client tells you to only...
2022-06-21
56 min
New Day with Ashley
#5: Mike Hull & Stephen Abbott, True North Church
Ashley welcomes Mike Hull & Stephen Abbott to the Podcast. Mike and Stephen are faith-filled risk-takers and Pastors at True North Church. You will not only love this conversation, but you'll love their incredible story as well! It's one of passion, purpose, and perseverance. When good things work together for the greater good, true impact happens that creates lasting change in the community. Get ready to laugh, be inspired by their story, and be encouraged by their words. Mike and Stephen are such a joy to speak with, this is a conversation that is sure to brighten your day! Get ready...
2022-06-08
37 min
Cost 2 Boss
E07: Discipline Versus Motivation: What Gets You Closer to Success?
In this episode, Ashley and Mike primarily focus on the differences and similarities between motivation and discipline. What attribute is more important for business owners? Can you have one without the other? If you are newer to business and entrepreneurship, this info is sure to help you out and provide you with some knowledge and tools to use for years to come. Some other the topics discussed: The importance of making time for the things that matter.How language and word choice can drastically change the meaning and attitude of a conversation.And this episode's mailbag question, "How important are...
2022-06-07
28 min
Cost 2 Boss
E08: Health is Wealth with Andrea Johnson
This week Mike and Loren chat with Andrea Johnson, owner of Beauty and Beats Style Bar, beauty queen, and overall lady BOSS! Andrea has faced a tremendous amount of adversity but continues to persevere. She has overcome major mental health issues and has taken 4 foster children off the streets and has welcomed them into her own family. Through it all, she has shown grit and continues to exceed in as an entrepreneur with an open-door policy to all. Other topics that are discussed include: How to find the right people to partner with.Is there really work/lifeWhy you must...
2022-06-07
53 min
Cost 2 Boss
E06: Simple Experienced Based Business Advice
In this episode, Loren and Mike discuss the mistakes they have made, the lessons they have learned, and some of the funny stories they have made along the way to building a successful company. If you are newer to business and entrepreneurship, this info is sure to help you out and provide you with some knowledge and tools to use for years to come. Some of the topics discussed: The importance of keeping money in the bank and using credit wiselyThe importance of cash flow.Paying your workersAlways write down the terms Show Links FB - @Cost2BossSounder
2022-05-24
36 min
Cost 2 Boss
E05: The Hardest Working Man in Show Business
Mike and Ashley bring on long-time friend, and former boss, Jerry Green. Jerry is a well-known musician, entertainer, club owner, and author in Louisville, KY, and has been nicknamed "The Hardest Working Man in Show Business" by many in the city, His club, "Jerry Green and Friends" has been operating for over 20 years. On this episode, Jerry discusses: His history in musicHis business philosophyServing his customersAdapting to major changesAnd much more! Show Links FB - @Cost2BossSounder . Guest Links Jerry Green FB - https://www.facebook.com/jerrygandfriends/
2022-05-10
41 min
Cost 2 Boss
E04: A Penny Smart, but a Dollar Foolish
Show Notes Mike & Loren bring in Mike's long-time friend from back in his security days, Jonathan Hardin. Jonathan is now a successful general contractor out of Louisville with over 25 years of experience and a ton of wisdom to offer. There are quite a few takeaways from this episode. You should really consider taking out your notepad and listening at least twice. Curious about the title? Jonathan is a big advocate of making the right investments in your equipment, your time, and the decisions you make. Listen in to learn Jonathan's philosophy behind the title. Topics discussed: Paying your guys first!Y...
2022-04-26
41 min
Soul Freedom
Indie Soul Mixer Volume 2
Volume Two of tracks by Indie Soul Mixer artists. Indie Soul Mixer was an event run by Dexter Myers and Mike Ashley from 2006 for ten years and became one of the leading events for the Indie Soul Community through Networking - Collaboration - Education and Performance. Its heart was in Harlem though some events took place across Manhattan. There were also two events in Atlanta and one in the UK (Bristol). The artists in this compilation either performed at one of the events or supported it by their attendance.What Happened – Melika Miller4 Hip Hop – Steve Wallace ft Maya...
2022-04-14
1h 03
Cost 2 Boss
E01: Boss Introductions
Show Notes In their inaugural episode, Mike & Loren Ashley weigh the cost of being the boss. They talk about how their two main businesses, AA Auto and Security Pros, started and how they're going now. They tell the story of how they met, their road to being successful business owners, and tease a few of the many topics to come on Cost 2 Boss! . Topics discussed: Catching the Hustle BugFollowing OpportunityOvercoming AdversitySmart Business ChoicesNavigating Business as an Entrepreneur . Show Links FB - @Cost2BossSounder
2022-04-12
29 min
Cost 2 Boss
E02: Business Partnerships
Show Notes Mike & Loren mix it up with long time friends and business partners, Clelland Russell and Joe Jakoby. Clelland and Joe own and operate Window Ninjas and Proclaim Roofing here in Louisville, Kentucky. . Topics discussed: Business PartnershipsThe Dos and Don'ts of Business PartnershipsLoving What You Do . Show Links FB - @Cost2BossSounder . Guest Links Clelland Russell LinkedIn - Clelland Russell FB - @WhytheTrades . Guest Info Joe Jakoby FB - @thewindowninjasthewindowninjas.com
2022-04-12
49 min
Cost 2 Boss
E03: 80/20 What to Do?
In this episode, Mike & Loren welcome their close friend, former NFL player, Terry Samuels to the show. Terry speaks to his journey that led him to entrepreneurship, the countless unforeseen obstacles, and the fight entrepreneurs find themselves in to succeed! Topics discussed: Owning Your Own BusinessThe Good, Bad, & Ugly of EntrepreneurshipSmall Business ExpensesManaging Employees Show Links FB - @Cost2BossSounder Guest Links Terry Samuels The Samuels Agency
2022-04-12
54 min
Escaping Your Zone
Athlete, Sober, and Inspiring: Mike Shipp
Mike Shipp is a great human! We had an awesome conversation going into his love for cycling, fitness, and sobriety which lead him into working with Athletic Brewing Company. Mike is a DEI Manager for Athletic Brewing Company, however his story is so much more! We dove deep into how he faces fear, what escaping his comfort zone means to him and much more! If you are interested in following Mike for more inspiration here is how: IG - @shipphappens215 Podcast - @perfecttimingmultisport --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-david38/support
2022-04-12
22 min
Soul Freedom
Indie Soul Mixer Volume 1
Volume One of tracks by Indie Soul Mixer artists. Indie Soul Mixer was an event run by Dexter Myers and Mike Ashley from 2006 for ten years and became one of the leading events for the Indie Soul Community through Networking - Collaboration - Education and Performance. Its heart was in Harlem though some events took place across Manhattan. There were also two events in Atlanta and one in the UK (Bristol). The artists in this compilation either performed at one of the events or supported it by their attendance..You/Reggae Love – Colie Williams (Aziza Mariama)Déjà vu...
2022-04-08
57 min
Tests and the Rest: College Admissions Podcast
TEST PREP PROFILE: Ashley Boggs
Ready to learn the history, philosophy, and practice of an experienced professional in the test prep industry? MEET OUR GUEST Meet Ashley Boggs, the owner of Problem-Solving Math, LLC located in Parkersburg, WV. She holds multiple degrees and teaching licenses in elementary education, secondary mathematics and science education, and school administration with a Master's degree in Educational Leadership. A National Test Prep Association member, Ashley is also the only ACT-Certified Educator in the region and helps students reach their test score goals to earn college admittance and scholarships. Before opening the tutoring center i...
2022-02-21
16 min
You Turn Podcast w/ Ashley Stahl
[WELLNESS] Ep. 222 Mold 101: What Mold Is, Where It Is and How To Heal with Mike Rubino
Get your own copy of Ashley's new book You Turn at youturnbook.com! Are you often tired, but don't know why? Step into caring about your wellness today to learn about a niche, yet vital aspect of health: mold exposure. Ash brings on mold expert, Mike Rubino to discuss mold-related illnesses, where they exist, and how to recover from mold exposure. Mike shares various ways you can tell if your home or workplace is impacted by mold, what to do if you discover mold in your home, and ways to...
2022-01-26
50 min
The TallMikeWine Podcast
Ashley Davis Swipes BOTH Ways!
Send Mike a message (click here)A chat with fellow podcaster Ashley Davis, from Swipe East Swipe West, a podcast that compares the differing dating cultures from different regions of the country and other parts of the world. Mike met Ashley when she visited Nicholson Ranch last summer with friends, and he's been a guest on HER podcast (he talked about "dating in the dark ages" before the internet). On this episode Ashley talks about how her podcast came to be, where wine fits into her life and of course Mike and Ashley discuss the wines they...
2021-12-16
37 min
Put a Smile on your Future / Rhowch Wên ar eich Dyfodol
Episode 3: Professor Mike Lewis, Emeritus Professor at Cardiff University
The Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode, Professor Mike Lewis, Emeritus Professor at Cardiff University talks about his interesting and varied career in Dentistry. If you want to know more about what to expect from a career in dentistry, then Professor Lewis has a wealth of experience to sh...
2021-11-25
16 min
Put a Smile on your Future / Rhowch Wên ar eich Dyfodol
Episode 3: Professor Mike Lewis, Emeritus Professor at Cardiff University
The Put a Smile on your Future podcast is a series that delves into the world of Dentistry. It is aimed at anyone interested in Dentistry or considering a career in Dentistry / Dental Hygiene and Therapy. It sheds light on what it’s like to study and work in the field of Dentistry.In this episode, Professor Mike Lewis, Emeritus Professor at Cardiff University talks about his interesting and varied career in Dentistry. If you want to know more about what to expect from a career in dentistry, then Professor Lewis has a wealth of experience to sh...
2021-11-25
16 min
Why the Trades?
E03: Adventures in Auto Detailing with Mike Ashley
Show NotesThis week Clelland welcomes Mike Ashley, owner of AA Auto Detailing. Mike tells us about the details within the details, and how his standard of detailing and approach to inspecting his cars helps him stand apart from his competition. Mike speaks to the value of having a base knowledge of his trade and how it can always be something to fall back on to generate income..Topics covered in this episode:Breaking into the IndustryMarketing Tips & StrategyHourly vs. Per JobEquipment to Get Started and more .
2021-10-29
52 min
Soul Freedom
Indie Soul Mixer 2009 - Interview by DJ DanCE
Interview and recording by by DJ Dan CE - I think there was a video with this but can't findfeaturing Nikki Wade, Dexter Myers,,myself Mike Ashley, MD Steve Wallace, Drake Phifer (Urban Organic), Rogiers, Tai Allen (Vicelounge), Live from Billies Black, Harlem, New York 2009
2021-10-13
12 min
Soul Freedom
The Real Deal
| C'mon | PrivatProjekt feat. Stefanie S- | This Is Message to You (feat. Nadine Charles) | Dego | Back to the Money | Mumu Fresh aka Maimouna Youssef | Streams of Time | Myles Sanko | Thinkin' About You | Carmy Love | Pray Again | Shirley Finney | Thrive | Claire Davis | A Little Pain | Maves | Dangerous Games (Extended Mix) | Situation, Venessa Jackson | Lonely (Vocal Mix) | KEM, Mark F. | The Real Deal (Kai Alce NDATL Radio Edit) | Dezaray Dawn | This Love (feat. Josh Wagner) | D Mills | Don't Throw Our Love Away ( Earl's Young Bawl Disco Radio edit) | Ashley Scott | We Gotta Love | Quis...
2021-08-28
1h 26
Uncover Your Magic
Changing Your Mindset Changes Your Life with Mike Kemski
Do you feel like your life path is set in stone because of the environment you were born into? It’s time to lose that mindset and take the power of your life’s story into your own hands. Mike Kemski is the author of the bestselling book Change Your Energy, Change Your Life: 11 Simple Principles to Happiness, Success, Fulfillment, and Joy, creator of the PowerLife Success Systems, and so much more. Mike grew up in an abusive environment, leading him to cope with alcohol and drugs at an early age of 12. His life was turne...
2021-08-10
1h 02
You Turn Podcast w/ Ashley Stahl
[WELLNESS] Ep. 189 CBD 101: A Tool To Heal Anxiety, Sleep + More! w/ Angie and Mike Lee
Get your own copy of Ashley's new book You Turn at youturnbook.com! Are you curious about alternative plant medicines? This week Angie Lee and her brother Mike Lee come onto the show to discuss all things CBD. Angie and Mike are a pair of powerhouse siblings that have come together to co-found Soul CBD alongside all of their other entrepreneurial and athletic ventures. The CBD market has been growing drastically in recent years and may have left you wondering whether you should take it, what its...
2021-07-21
43 min
The Path Went Chilly
Diana Robertson and Mike Reimer Part One
Robin, Jules and Ashley dive into this mysterious case over two parts. This is part one of two. December 12, 1985. 36-year old Mike Riemer and his 21-year old girlfriend Diana Robertson leave their home in Puyallup, Washington to take their two-year old daughter, Crystal, out for a day in the woods to get a Christmas tree. That afternoon, Crystal is discovered wandering alone outside a Kmart, but is unable to tell anyone where her parents are. Two months later, Diana is found murdered outside Mike’s truck on a remote logging road with a tube sock tied around her neck, but Mi...
2021-06-24
1h 14
A Productive Conversation
How to Be Time Smart with Ashley Whillans
Ashley Whillans spends a lot of her time studying happiness, so she joins the show to share how you can best spend your time to boost your life satisfaction. Once again, I’m joined by a fellow Canadian! Today’s guest is Ashley Whillans, a Behavioral Scientist and Assistant Professor at Harvard Business School in Negotiations, Organizations, and Markets. She’s the author of ‘Time Smart: How to Reclaim Your Time and Live a Happier Life’, which I can’t wait to unpack in this interview. In this conversation, Ashley provides a very holistic view on how to value our time. Find ou...
2021-06-09
33 min
Muscle for Life with Mike Matthews
Ep. #726: Ashley Stahl on Finding Fulfilling Work For a Better, Happier Life
I’ve always said if you can change your body, you can change your life. Working out and getting in shape makes us better at everything. So it’s no surprise that many people who start paying attention to their diet and training also start to evaluate other areas of their life. One of those areas is a place where we spend a lot of our waking hours: work. Countless people these days live as zombies--just punching in their time cards as a necessary evil and living for the weekend. And many young peop...
2021-04-07
1h 08
Speak Your Way To Cash
92: Life Lessons For Your Speaking Career with Mike Robbins
In this episode Ashley speaks to Mike Robbins. He is an expert in Leadership, Emotional Intelligence and Team Performance. He’s the author of five books, including, Bring Your Whole Self to Work and We're All in This Together. He delivers motivational keynotes and seminars (in-person and virtually) for some of the top organizations in the world. Mike’s programs provide practical strategies that inspire people, leaders, and teams to bring out the best in themselves and others; and generate results.In this episode Mike covers:•Recommendations to get your first paid speaking engagement in TODAY’s circum...
2021-03-08
44 min
What Are You Made Of?
Get Knocked Down But Get Back Up Again With Ashley Falkowski
Show Notes:In this show, we talk about:Ashley’s humble beginnings and her growth in real estate. How to deal with different personalities, which matters when dealing with various agents, clients, and industry-related colleagues. What leaders can do to inspire and motivate others by shifting their mindset to harness their greatest potential. Why communication and conversations play a vital role in solving problems and moving forward. How belief and vision can have a huge impact on life. Why being stubborn, unyielding, and gritty assure that people stay the course even if the going gets tough. F...
2021-01-13
18 min
Stacks and the City
Episode 80: Mike Askew Talks About Our Favorite Things: Death and Money
In today’s episode, we feature the owner of Askew Funeral Home, Mike Askew. Not only did he open his funeral home to help our family transition my grandmother to the afterlife, but I was impressed with his professionalism and knowledge. I am so excited to share with you all some of the lessons I’ve learned through my grandmother’s passing and to help you all get through a difficult time. Here are some of the major takeaways I want you to get from my guest: ✅ Plan Your Funeral: It is extremely important to make sure...
2020-08-27
49 min