Shows
MOVING THE NEEDLE : The Andrew Neethling Podcast#189. Loudenvielle DH Review: Lucas Shaw's Long-Awaited Breakthrough & World Cup Chaos with Sven MartinThe 2026 World Cup Downhill season rolled into France for Round 2, and Loudenvielle delivered one of the most unpredictable races we've seen in years.
Photographer and World Cup insider Sven Martin joins me for another edition of Bench Racing as we break down a weekend defined by blown-out conditions, huge crashes, surprise results, and a long-awaited first World Cup victory for Lucas Shaw.
We dive into the incredible crash rate that caught out many of the sport's biggest names, the costly mistakes from Asa Vermette and Jackson Goldstone, Loïc Bruni's injury concerns, and why the o...
2026-06-031h 07
MOVING THE NEEDLE : The Andrew Neethling Podcast#188.Theo Erlangsen on Darkfest, World Cups & Speaking His MindSouth African freerider, racer and all-round character Theo Erlangsen joins the podcast for one of the most honest MTB conversations yet.
We dive into how Darkfest changed the direction of his career, the reality of World Cup racing, the rise of the new generation led by Jackson Goldstone, and Theo’s insights into the 2026 downhill season.
From South Korea track previews to racing politics, freeride culture and plenty chaos along the way — this one covers it all.
2026-05-261h 53
MOVING THE NEEDLE : The Andrew Neethling Podcast#187. XC MTB is CHANGING | The New School riders Luca Martin & Charlie Aldridge leading the wayXC racing has evolved fast.
Technical tracks, aggressive riding styles, modern bikes and a new generation bringing personality back into the sport.
Cannondale Factory riders Luca Martin and Charlie Aldridge join the podcast to talk racing, training, gravity riding and life behind the scenes of World Cup XC.
Their fun, aggressive approach to racing has even caught the attention of Monster Energy, with both riders becoming new signings for the iconic brand as XC continues to evolve into one of the most exciting disciplines in mountain biking.
From flat pedals and...
2026-05-121h 11
MOVING THE NEEDLE : The Andrew Neethling Podcast#186.South Korea DH Review: The Fairytale Debut & Track Chaos with Alan Milway
The 2026 World Cup Downhill season has arrived, and we are kicking things off with a massive review of the historic first round in South Korea. Alan Milway joins me for the first 'Bench Racing' episode of the year to deconstruct a weekend that defied the script.
We dive deep into Asa Vermette’s incredible elite debut, the 'Aaron Gwin factor' as his team mate, and how a brand-new, hand-cut track changed the game for the world’s best riders. From the technical challenges to the mental hurdles of racing a venue with no test event, we break down...
2026-05-081h 12
MOVING THE NEEDLE : The Andrew Neethling Podcast#185. 2026 World Cup Downhill MTB Preview with Sven Martin:The Junior Invasion, New Tracks, New Teams, New EraThe 2026 Downhill World Cup season is ON! Join legendary photographer Sven Martin as we dive deep into the upcoming year of thrilling races on this episode of Bench Racing. Get the inside line on the riders to watch in 2026, New Tracks, New Teams, New Era: 2026 MTB World Cup Preview show is here with some juicy behind-the-scenes info and gossip!
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
2026-04-211h 32
MOVING THE NEEDLE : The Andrew Neethling Podcast#184.Nino Schurter (THE GOAT) Staying #1 for 20 Years.Nino Opens Up on Life at the Top & RetirementAfter more than two decades at the top of cross-country mountain biking, Nino Schurter reflects on life after stepping away from full-time racing.
In one of his first in-depth conversations since retiring, Nino shares what it’s really like to stay #1 for so long — from the mindset required on race day to adapting through every evolution of the sport.
We talk about longevity, pressure, training, and why success didn’t feel like sacrifice, as well as what comes next beyond the World Cup circuit.
2026-04-081h 20
MOVING THE NEEDLE : The Andrew Neethling Podcast#183. Luke Meier-Smith’s Unreal Rise: He Almost Quit… Now He’s a World Cup WinnerLuke Meier-Smith went from growing up on a small avocado farm in Australia to standing on top of a World Cup podium — but the path there was anything but smooth.
In this episode, Luke opens up about injuries that nearly ended his career, the mental battles of racing at the highest level, and the breakthrough moment where everything finally clicked. He dives deep into his first World Cup win, the unexpected changes that made the difference, and what it really feels like when years of work pay off in one run.
We also get into Ha...
2026-03-241h 16
MOVING THE NEEDLE : The Andrew Neethling Podcast#182. Is This the Last Darkfest Ever? Sam Reynolds on Its 10-Year Legacy & Future of Big Air MTBFrom backyard jumps to one of the biggest freeride events on the planet.
Sam Reynolds dives into Darkfest’s 10-year legacy, the progression of big air, and what the future holds.
He opens up on how it all started, what it really took to build it into a cornerstone of the freeride calendar, and just how tough it is to curate the invite list.
2026-03-201h 12
MOVING THE NEEDLE : The Andrew Neethling Podcast#181. Tom Van Steenbergen: Rampage World-Record Front Flips, Devastating Crashes & the Comeback That Keeps Him PushingTom Van Steenbergen has built a career pushing the limits of Freeride mountain biking. From landing world-record front flips at Red Bull Rampage to surviving some of the most devastating crashes the sport has seen, Tom’s journey is one of risk, resilience and relentless progression.
Tom talks about the mindset behind Rampage, the brutal injuries that nearly ended his career, and what it really takes to keep coming back.
Tom opens up about fear, recovery, fatherhood, and why he still chooses to push the limits on a mountain bike.
If you love freeride MTB, Rampage st...
2026-03-111h 56
MOVING THE NEEDLE : The Andrew Neethling Podcast#180. Randy Lawrence :From McGrath’s Mechanic to World Cup Racer & Champion Trainer – Part 2Randy Lawrence has lived multiple lifetimes in two-wheel sport.
From wrenching in the golden era of 90’s motocross — working alongside icons like Jeremy McGrath — to racing downhill during its wild west rockstar phase… to training elite motocross champions like Ryan Villopoto… Randy has seen it all.
This is a raw conversation about talent, work ethic, burnout, fatherhood, and what it actually takes to build a champion.
🌎 Get the Exclusive NordVPN deal here ↣ https://nordvpn.com/needle It’s risk-free with Nord’s 30-day money-back guarantee! 👍
2026-02-241h 27
MOVING THE NEEDLE : The Andrew Neethling Podcast#179. Randy Lawrence :From McGrath’s Mechanic to World Cup Racer & Champion Trainer – Part 1Randy Lawrence has lived multiple lifetimes in two-wheel sport.
From wrenching in the golden era of 90’s motocross — working alongside icons like Jeremy McGrath — to racing downhill during its wild west rockstar phase… to training elite motocross champions like Ryan Villopoto… Randy has seen it all.
This is a raw conversation about talent, work ethic, burnout, fatherhood, and what it actually takes to build a champion.
🌎 Get the Exclusive NordVPN deal here ↣ https://nordvpn.com/needle It’s risk-free with Nord’s 30-day money-back guarantee! 👍
2026-02-191h 18
MOVING THE NEEDLE : The Andrew Neethling Podcast#178. Andreas Kolb: From the Hardest Season of His Career to a Dream Team in 2026 | The Full StoryIn this episode of Moving the Needle, Andreas Kolb opens up about the hardest season of his career — racing under pressure, dealing with uncertainty behind the scenes, and staying mentally strong when his future felt unclear.
We unpack how riding for himself, trusting the process, and delivering when it mattered ultimately led to a dream opportunity with the Santa Cruz Syndicate for 2026.
A raw conversation about belief, timing, and why tough seasons often set up the biggest breakthroughs.
2026-01-271h 13
MOVING THE NEEDLE : The Andrew Neethling Podcast#177.Dakotah Norton on His Career-Threatening Injury, Comeback, 2026 Team Move & Why This Chapter Feels DifferentDakotah Norton opens up about a career-threatening hip injury, the tough recovery no one saw, and how he found his way back to form during the 2025 season.
He also breaks down his 2026 team move, what changed behind the scenes, and why this next chapter feels different — not just on the bike, but mentally and professionally.
An honest conversation about setbacks, resilience, and choosing the right environment to perform at your best.
2026-01-131h 09
MOVING THE NEEDLE : The Andrew Neethling Podcast#176. Dakotah Norton on His 2026 Team Move & Why This One Feels DifferentDakotah Norton opens up about his major 2026 team move, what led to the decision, and why this next chapter feels different.
In this short clip, Dak talks mindset, long-term goals, and how timing, support, and direction played a huge role after stepping away from his previous setup.
We also touch on what he’s looking for heading into 2026 — on and off the bike — and why this move feels like the right reset at the right moment.
🎧 Full episode out Jan 13th!! Check back then.
2026-01-0712 min
MOVING THE NEEDLE : The Andrew Neethling Podcast#175.Dean Lucas Unfiltered — From World Cups to Rock Bottom to Reinvention: “I Thought I’d Never Walk Again"Former World Cup downhiller Dean Lucas opens up about the crash that left him temporarily paralysed, the terrifying minutes where he thought he'd never walk again, and the identity crisis that began long before he retired.
Dean speaks candidly about losing his competitive fire after COVID, the emotional spiral of recovery, rebuilding his life from rock bottom, and discovering purpose beyond racing. Raw, vulnerable, philosophical, and surprisingly funny — this is Dean Lucas unfiltered on the moment that changed everything and the reinvention that followed
2025-12-231h 41
MOVING THE NEEDLE : The Andrew Neethling Podcast#174. Skill, Strength & Sanity: How MTB Riders Actually Get Faster with Jonny ThompsonHow much training do you actually need… and how much is just noise?
Fit4Racing’s Jonny Thompson jumps back on the show to break down the myths and mistakes riders make in the gym, on the trail, and everywhere in between. Whether you’re a weekend warrior juggling a job, a parent battling daylight hours, or a racer trying to squeeze more speed out of your limited time — this episode gives you a roadmap.
Strength and Condition Basic Guide:
https://fit4racing.com/strength-and-conditioning-guide-for-mtb-riders/
2025-12-091h 18
MOVING THE NEEDLE : The Andrew Neethling Podcast#173.Dirk Friel: Unlocking Athletic Potential — Data, Coaching, and the Future of TrainingPeaks
Dirk Friel, co-founder of TrainingPeaks, joins Needles to dive into the evolution of data-driven coaching — from the early fax-machine days of training logs to the cutting-edge AI and tech shaping the future of sport. Dirk shares lessons from decades in cycling and coaching, the importance of balancing data with intuition, and why recovery, nutrition, and mindset are the real performance unlocks. They also explore how downhill and gravity athletes can leverage endurance principles, the art versus science of coaching, and how adaptability fuels both athletes and entrepreneurs.
2025-11-251h 18
MOVING THE NEEDLE : The Andrew Neethling Podcast#172. Luca Shaw: Trusting the Feel — His Best Season Yet and the Mindset Shift Behind ItAfter a decade on the World Cup circuit, Luca Shaw pieced together his best season yet — finishing third overall and riding with more confidence than ever. In this season review, Luca opens up about learning to “trust the feel,” staying composed under the new qualifying pressure, and why experience and instinct beat overthinking. A raw, insightful chat on performance, growth, and finding flow at the top level.
This Episode is brought to you by BOA®. From the bike park to backcountry lines, BOA keeps you dialed in. Learn more about how BOA is changing the game at BOAFit...
2025-11-111h 05
MOVING THE NEEDLE : The Andrew Neethling Podcast#171. Connor Fearon: From Racing to Reality – The Next Chapter of His Life on and off the BikeIn this episode of Moving the Needle, Andrew chats with Connor Fearon, the Australian downhill legend who traded podiums for power tools. They dive into his racing journey, the highs and lows of professional life, and his smooth transition into a new career as an electrician.
Connor opens up about finding happiness beyond results, the evolution of downhill racing, and why staying grounded—and having a backup plan—matters. From his carefree attitude on the bike to the friendships that shaped his path, this is a raw and honest look at life after racing and the joy of k...
2025-10-281h 36
MOVING THE NEEDLE : The Andrew Neethling Podcast#170. Mont Ste Anne Review Show by Crankbrothers. Sven Martin joins the show.The 2025 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the final round in Mont Ste Anne, Canada.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
2025-10-141h 19MOVING THE NEEDLE : The Andrew Neethling Podcast#169. Lake Placid Review Show by Crankbrothers. Wyn Masters joins the show.The 2025 World Cup Downhill racing is here and Wyn Masters is my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 9th round in Lake Placid,USA.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
2025-10-071h 07MOVING THE NEEDLE : The Andrew Neethling Podcast#168. US OPEN DH: Preview & Inside Story with Clay HarperWe’re diving into the 2025 US OPEN of Downhill with none other than Race Organiser and Founder, Clay Harper. Clay takes us inside the vision, the riders to watch, and what makes the US OPEN such a special stop on the calendar. Big names, wild cards, and the future of American downhill—all in one episode.
2025-09-2429 min
MOVING THE NEEDLE : The Andrew Neethling Podcast#167. Lenzerheide Review Show by Crankbrothers. Sven Martin joins the show.The 2025 World Cup Downhill racing is here and racing Legend Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 8th round in Lenzerheide,Switzerland.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
2025-09-241h 16MOVING THE NEEDLE : The Andrew Neethling Podcast#166. Champery World Champs Review Show by Crankbrothers. Alan Milway joins the show.The 2025 World Cup Downhill racing is here and Wyn Masters is my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the World Champs held in Champery.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
Milway Performance Products - equipment designed and built using Alan’s 20years of coaching experience. Precision engineered products for stability, durability and pe...
2025-09-101h 06MOVING THE NEEDLE : The Andrew Neethling Podcast#165. Les Gets Review Show by Crankbrothers. Wyn Masters joins the show.The 2025 World Cup Downhill racing is here and Wyn Masters is my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 7th round in Les Gets.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
2025-09-021h 00MOVING THE NEEDLE : The Andrew Neethling Podcast#164.John Lawlor: Capturing MTB History – Racer, Filmmaker & Making of Emerald StormIn this episode, Andrew sits down with John Lawlor – former World Cup downhill racer turned acclaimed MTB filmmaker. From racing at the highest level to documenting Ireland’s incredible rise in downhill through his new film Emerald Storm, John shares unique insights into life on both sides of the tape. The conversation dives into what it takes to capture the essence of a sport on screen, the influence of Ireland’s racing culture, and how his perspective as an athlete shapes his storytelling. Expect candid stories, behind-the-scenes moments, and a celebration of mountain biking’s rich history.
2025-08-261h 23MOVING THE NEEDLE : The Andrew Neethling Podcast#163. Dr. Jason Richardson: Sport Psychology Lessons for Riding, Business & Life (and More)In this deep, wide-ranging conversation, Andrew sits down once again with Dr. Jason Richardson — former BMX world champion turned sport psychologist — to explore the mental side of high performance. They unpack what it really takes to manage fear, handle burnout, and find purpose beyond the race tape. From reframing anxiety into fuel, to building rituals that anchor performance, to understanding how personality traits shape athletic success, Jason shares practical tools for pros, weekend warriors, and anyone chasing big goals. Expect stories from BMX and downhill, lessons on resilience, and a candid look at life after elite sport.
2025-08-122h 07
MOVING THE NEEDLE : The Andrew Neethling Podcast#162. HARDLINE WALES Downhill Review with Olly WilkinsOlly Wilkins is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down RED BULL HARDLINE held in Wales
2025-07-2952 min
MOVING THE NEEDLE : The Andrew Neethling Podcast#161. Andorra Review Show by Crankbrothers. Sven and Ed Masters join the show.The 2025 World Cup Downhill racing is here and Sven Martin and Ed Masters are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 6th round in Andorra.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
2025-07-151h 09
MOVING THE NEEDLE : The Andrew Neethling Podcast#160. La Thuile Review Show by Crankbrothers. Wyn Masters joins the show.The 2025 World Cup Downhill racing is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 5th round in La Thuile, Italy.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
Episode Sponsors:
Fuel your body like a pro! AG1 is offering you a FREE 1-year supply of immune-boosting Vitamin D AND 5...
2025-07-081h 02
MOVING THE NEEDLE : The Andrew Neethling Podcast#159. Val Di Sole Review Show by Crankbrothers. Sven Martin joins the show.The 2025 World Cup Downhill racing is here and racing Legend Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 4th round in Val Di Sole, Italy.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
Episode Sponsors:
Fuel your body like a pro! AG1 is offering you a FREE 1-year supply of immune...
2025-06-241h 07
MOVING THE NEEDLE : The Andrew Neethling Podcast#158. Leogang Review Show by Crankbrothers. Alan Milway joins the show.The 2025 World Cup Downhill racing is here and racing Legend Alan Milmay is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 3rd round in Leogang
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
Milway Performance Products - equipment designed and built using Alan’s 20years of coaching experience. Precision engineered products for stability, durabi...
2025-06-101h 04
MOVING THE NEEDLE : The Andrew Neethling Podcast#157. Loudenvielle Review Show by Crankbrothers. Sven Martin joins the show.The 2025 World Cup Downhill racing is here and racing Legend Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 2nd round in Loudenvielle
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
Episode Sponsors:
Fuel your body like a pro! AG1 is offering you a FREE 1-year supply of immune-boosting Vitamin D AND 5...
2025-06-031h 21
MOVING THE NEEDLE : The Andrew Neethling Podcast#156. Poland Review Show by Crankbrothers. Wyn Masters joins the show.The 2025 World Cup Downhill racing is here and racing Legend Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the first round in Poland.
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
This series is powered by Crankbrothers. Explore their latest innovations HERE: https://www.crankbrothers.com/
Episode Sponsors:
Fuel your body like a pro! AG1 is offering you a FREE 1-year supply of immune-boosting Vitamin D AND 5...
2025-05-201h 08
MOVING THE NEEDLE : The Andrew Neethling Podcast#155. Crankbrothers Downhill MTB World Series Preview Show: Sven & Milway's Expert Picks!First Look & Predictions!The 2025 Downhill World Cup season is ON! Join legendary photographer Sven Martin and renowned coach Alan Milway as they dive deep into the upcoming year of thrilling races on this episode of Bench Racing. Get the inside line on the riders to watch in 2025, crucial rule and venue changes you need to know, and some juicy behind-the-scenes info and gossip!
We'll be your go-to source for Downhill World Cup action all season long, bringing you review episodes after every race.
CRANKBROTHERS
Crankbrothers is our oldest supporter of the Podcast. Crankbrothers is synonymous with...
2025-05-061h 45
MOVING THE NEEDLE : The Andrew Neethling Podcast#154. Aaron Gwin Unfiltered Pt 2: The Cost of Greatness, Injuries, Comebacks & the Pressure of Dominating DownhillIn this raw and revealing conversation, Aaron Gwin opens up like never before — sharing the true cost of chasing greatness in downhill racing. From battling injuries and navigating brutal comebacks to handling the intense pressure of dominating a sport, Gwin reflects on the highs, the lows, and what keeps him pushing forward. Whether you're a fan, rider, or just love a good comeback story, this one hits deep.
Episode Sponsor:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All...
2025-04-221h 18
MOVING THE NEEDLE : The Andrew Neethling Podcast#153. Aaron Gwin Unfiltered: The Cost of Greatness, Injuries, Comebacks & the Pressure of Dominating DownhillIn this raw and revealing conversation, Aaron Gwin opens up like never before — sharing the true cost of chasing greatness in downhill racing. From battling injuries and navigating brutal comebacks to handling the intense pressure of dominating a sport, Gwin reflects on the highs, the lows, and what keeps him pushing forward. Whether you're a fan, rider, or just love a good comeback story, this one hits deep.
Episode Sponsor:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All...
2025-04-101h 28
MOVING THE NEEDLE : The Andrew Neethling Podcast#152. Sam Blenkinsop: From Junior Phenom to World Cup Winner – A 20-Year Journey from Backyard Ruts to PodiumsIn this episode of Moving the Needle, we sit down with one of the most naturally gifted and enduring riders in downhill mountain biking—Sam Blenkinsop. From his humble beginnings carving ruts on the way to school in New Zealand to winning a World Cup and racing at the top level for two decades, Sam shares his incredible journey.
We dive into his early days as a fearless junior, his transition to factory teams, and the game-changing moment that led him to World Cup glory. Sam opens up about the challenges of balancing family life with racing, hi...
2025-03-251h 58MOVING THE NEEDLE : The Andrew Neethling Podcast#151.Fabien Barel: The Champion’s Mindset, Racing Strategy, and the Science of WinningThree-time Downhill World Champion Fabien Barel dives deep into the mindset, preparation, and mental strategies that shaped his legendary career. From his relentless pursuit of performance to his innovative approach to race-day tactics, Fabien shares untold stories about pushing the limits—both physically and mentally.
We talk about his early years growing up on the same street as Nicolas Vouilloz, the evolution of his mental preparation, and how visualization gave him an edge when it was still considered unconventional. He breaks down legendary race moments, including his calculated strategy at Les Gets 2004 and his razor-thin World Championship ba...
2025-03-112h 15MOVING THE NEEDLE : The Andrew Neethling Podcast#150. Fit4Racing Jonny Thompson:Can Everyone Benefit from MTB Training? Power & Performance with Fit4RacingJonny from Fit4Racing has worked with some of the world’s fastest mountain bikers, helping them push the limits of strength, endurance, and resilience. But what makes top riders truly excel? And can those same principles apply to everyday athletes?
In this episode, we break down the key factors behind elite performance—both physical and mental. From strength training and conditioning to mindset, focus, and mental toughness, Jonny shares how top riders train and why their approach can benefit anyone, whether you're a serious racer, weekend warrior, or just looking to improve your fitness.
We a...
2025-02-251h 51
MOVING THE NEEDLE : The Andrew Neethling Podcast#149. HARDLINE Downhill Review with Sven Martin supported by Crankbrothers
Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down RED BULL HARDLINE held in Tasmania
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their product offering over the last few years and now has a whole host o...
2025-02-111h 12MOVING THE NEEDLE : The Andrew Neethling Podcast#148. Tony Seagrave: Father of Tahnee and Kaos on building champions , breaking limits and raising speed.What does it take to raise not just one but two world-class mountain bikers? In this episode, we sit down with Tony Seagrave, the father of Tahnee and Kaos Seagrave, to uncover the journey behind building champions. From the early days of racing to the mindset, sacrifices, and behind-the-scenes moments that shaped their success, Tony shares his unique perspective on parenting elite athletes.
Expect untold stories, hard-earned wisdom, and a deep dive into the culture of speed, resilience, and family in mountain biking. Whether you're a fan of the sport, a parent of an aspiring athlete, or...
2025-02-041h 11
MOVING THE NEEDLE : The Andrew Neethling Podcast#147.Greg Minnaar: The Downhill GOAT Unfiltered – His Career, Legacy, and FutureIn this exclusive episode, we sit down with Greg Minnaar, the undisputed greatest of all time in downhill mountain biking. After over two decades of dominating the World Cup circuit, Greg opens up about his decision to retire from professional racing. He shares the highs of standing atop countless podiums, the lows of injuries and setbacks, and the invaluable lessons learned through it all.
But this isn’t just a look back. Greg takes us into the next chapter of his journey as the new Director of Norco Race Division. From mentoring the next generation of riders to...
2025-01-232h 01
MOVING THE NEEDLE : The Andrew Neethling Podcast#146. Danny Hart: Full Episode. Multiple World Champ on backing yourself, 2025 and epic stories from the past.In this exclusive episode, Danny Hart opens up about his challenging 2024 season, what it takes to back yourself, and his exciting new chapter with Norco Factory Racing. Hear all about the moment he got the call from downhill legend Greg Minnaar and what’s in store for him in the 2025 season. Get the inside scoop on Danny’s latest move, his goals, and what’s next for this seasoned MTB pro!
2025-01-071h 58
MOVING THE NEEDLE : The Andrew Neethling Podcast#145. Danny Hart: EXCLUSIVE TEAM NEWS. Danny's big move and 2025 plans.In this exclusive episode, Danny Hart opens up about his exciting new chapter with Norco Race Division. Hear all about the moment he got the call from downhill legend Greg Minnaar and what’s in store for him in the 2025 season. Get the inside scoop on Danny’s latest move, his goals, and what’s next for this seasoned MTB pro!
2025-01-0329 minMOVING THE NEEDLE : The Andrew Neethling Podcast#144.Todd Barber: Producer of Rampage on Freeride’s Evolution and the NST Bike TourTodd Barber, co-founder of Red Bull Rampage, joins us to share the incredible journey behind one of the most iconic freeride mountain biking events in the world. From Rampage’s daring beginnings in 2001 to the groundbreaking inclusion of women riders and the evolution of its unique judging format, Todd reflects on two decades of redefining action sports.
We also dive into the creation of NST Bike, a bold evolution of the Proving Grounds qualifier Todd launched in 2019. Discover how a collaboration with snowboarding legend Travis Rice helped shape the Natural Selection Tour’s expansion into biking, bridging the...
2024-12-241h 37
MOVING THE NEEDLE : The Andrew Neethling Podcast#143. Jamie Read: High-Performance MTB Coaching ,Secrets and Mental Game Insights every rider can benefit from.In this episode, we dive into the world of elite mountain biking with Jamie Read, of Athlete Optimization, a renowned high-performance MTB coach who’s helped some of the sport’s top athletes reach their peak. With years of experience blending cutting-edge training techniques and mental performance strategies, Jamie has built a reputation for unlocking riders' full potential both on and off the bike. Jamie is also studying for his Masters in Sports and performance coaching.
Join us as we explore Jamie's journey from his roots as a former British Army member, and sports and conditioning coach to be...
2024-12-102h 14
MOVING THE NEEDLE : The Andrew Neethling Podcast#142. RELEASE Brendan Fairclough: Deathgrip 2 exclusive, "retirement" , the future and how to keep adding valueIn anticipation of the Deathgrip 2 release here is a rerelease of the episode if you missed it with exclusive Deathgrip 2 chat and his " retirement "
Brendan Fairclough known as BRENDOG is one of the biggest stars in MTB. The original free racer is back on the show to chat about "retirement" from World Cup racing..sort of, his new movie DEATHGRIP 2, racing alongside Sam Hill, and what the future may hold.
Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs wit...
2024-11-281h 23MOVING THE NEEDLE : The Andrew Neethling Podcast#141.Clay Harper: The Founder of Monster Energy Pro Downhill Series. We break down the exciting new series and what the future of DH racing may become.In this episode, we sit down with Clay Harper, the driving force behind the Monster Energy Pro Downhill Series and a Co-Founder of the US Open. A lifelong advocate for mountain biking. With a career spanning decades, Clay is an event organizer and ambassador for the sport.
Clay shares stories from his time working with elite riders, the challenges of organizing top-tier events, and his vision for the future of downhill racing.
Whether you’re a mountain biking enthusiast or new to the sport, you’ll love this behind-the-scenes look at one of its most infl...
2024-11-261h 33MOVING THE NEEDLE : The Andrew Neethling Podcast#140.Luca Shaw: Pushing your limits but on your terms. Learning from the very best in the sport and making it your own in Downhill MTB.Luca Shaw is one of the fastest and most skilled racers in the world of Downhill Mountain Biking. In a sport where risk-taking is often rewarded, Luca’s calculated approach sets him apart—and it’s paying off. Known as one of the nicest guys on the circuit, we dive into his experiences being mentored by two of the greatest to ever race, what it’s like to be teammates with Troy Brosnan, and his future goals in the sport. Enjoy this epic conversation!
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2024-11-121h 43
MOVING THE NEEDLE : The Andrew Neethling Podcast#139.Anton Thelander: MTB Slopestyle star , retiring at 24. The real highs and lows of pro sports. Battling depression and finding yourself again.Anton Thelander was a mountain biking slopestyle phenom, rising to the pinnacle of the sport and sharing podiums with his childhood idols. Imagine reaching the summit of your dreams, only to have injuries derail your career and force you to step away at the tender age of 24. It’s a profound journey of self-discovery and resilience.
Episode Sponsors:
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2024-10-291h 40
MOVING THE NEEDLE : The Andrew Neethling Podcast#138. Rampage Review: The Freeride Legend Cam Mccaul breaks down everything Rampage 2024Rampage 2024. What an incredible event! Join us as we welcome Cam McCaul, the freeride legend and on-site announcer, to the show to dissect all the action. This year marked a significant milestone with the introduction of a dedicated category for the ladies. We’ll analyze the winning runs and discuss some performances that we believe deserve higher scores. Don't miss this insightful breakdown!
2024-10-151h 26
MOVING THE NEEDLE : The Andrew Neethling Podcast#137. Mont-Saint-Anne Review Show by Crankbrothers.Sven Martin joins the showThe 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the final round in Mont-Saint-Anne, Canada.
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Use discount code MOVINGTHENEEDLE for 25% off on a Pedal and Shoe Combo on their site HERE
Other Episode Sponsors:
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2024-10-082h 04MOVING THE NEEDLE : The Andrew Neethling Podcast#136. Jaxson Riddle: Carving your own path in Freeride Mountain BikingJaxson Riddle is a rising star in freeride mountain biking. Known for his fearless approach and innovative style, he is carving his own unique path in the sport, pushing boundaries and inspiring a new generation of riders at just 22 years old. Jaxson shares insights about Rampage and discusses the real challenges that often go unseen on social media. As a new dad, he is also dedicated to juggling his sports career with fatherhood. It’s truly a fascinating conversation.
2024-09-241h 27
MOVING THE NEEDLE : The Andrew Neethling Podcast#135. Loudenvielle Review Show by Crankbrothers.Alan Milway joins the showThe 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the RD 6 of the World Cups from Loudenvielle.
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Use discount code MOVINGTHENEEDLE for 25% off on a Pedal and Shoe Combo on their site HERE
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2024-09-101h 32
MOVING THE NEEDLE : The Andrew Neethling Podcast#134. World Champs Review Show by Crankbrothers.Sven Martin joins the showThe 2024 World Cup Downhill racing is here and SvenMartin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the World Championships from Andorra.
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Use discount code MOVINGTHENEEDLE for 25% off on a Pedal and Shoe Combo on their site HERE
Other Episode Sponsors:
AG1
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2024-09-021h 31
MOVING THE NEEDLE : The Andrew Neethling Podcast#133. Greatest Era in Downhill MTB? Mark Rodgers on bringing Kovarik, Rennie and Co to the States.Aussie Domination in DH and changes in the sportMark Rodgers, while being heavily involved in the Motocross world in recent years, has a history steeped in Mountain Bike Legends. His family was instrumental in bringing over the likes of Kovarik and Rennie, kick-starting their careers. Growing up in Big Bear, California, in its pinnacle of Downhill Racing and the US MTB scene of the late 1990s, he speaks of the drastic changes the sport has taken in that time, both good and bad, and the opportunity he has had to meet and manage some of the sport's greats.
2024-08-272h 04
MOVING THE NEEDLE : The Andrew Neethling Podcast#132: Nigel Page: From X games medals to signing Sam Hill to Running a Winning Race Program and the Nukeproof Saga
Nigel Page is a true icon in the world of MTB and Downhill racing. With a storied career that includes clinching an X Games medal during the peak of downhill racing, Page has gone on to build and lead a championship-winning downhill and enduro MTB program. Discover the thrilling tale of how he signed Sam Hill to his "small" race team, leading to multiple world titles. Gain insight into the challenges of managing larger-than-life athletes and uncover the real story behind the Nukeproof saga.
2024-08-202h 30
MOVING THE NEEDLE : The Andrew Neethling Podcast#131. Brendan Fairclough: Deathgrip 2 exclusive, "retirement" , the future and how to keep adding valueBrendan Fairclough known as BRENDOG is one of the biggest stars in MTB. The original free racer is back on the show to chat about "retirement" from World Cup racing..sort of, his new movie DEATHGRIP 2, racing alongside Sam Hill, and what the future may hold.
Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle
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If you head over to MANSCAPED.com and u...
2024-08-061h 23MOVING THE NEEDLE : The Andrew Neethling Podcast#130. Olly Wilkins and Davi Birks. The guys behind THE RIDE COMPANION POD.The takeover episode is where I turn the tables on the boys from THE RIDE COMPANION and interview Olly Wilkins and Davi Birks in their studio. Davi was the man who pushed me to start my podcast! We dive into their history in the sport, and why they joined forces and started their podcast. We had a great chat about MTB, podcasting, work ethic, determination, living the life you want, and the usual podcast banter!
2024-07-231h 36MOVING THE NEEDLE : The Andrew Neethling Podcast#129: Les Gets WC Review Show by Crankbrothers.Wyn Masters joins the showThe 2024 World Cup Downhill racing is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 5 in Les Gets, France
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Other Episode Sponsors:
AG1
AG1 is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do...
2024-07-091h 17
MOVING THE NEEDLE : The Andrew Neethling Podcast#128. Harriet Burbidge-Smith:Pushing Freeride MTB Boundaries, Inspiring Future Riders, and Shaping the Sport's FutureHarriet Burbidge-Smith, is a leading figure in women's freeride mountain biking. Harriet, known as Haz, has made waves with her fearless riding and dedication to pushing the sport's boundaries. We'll explore her journey from riding in Australia to becoming a global freeride sensation, overcoming challenges in a male-dominated field, and inspiring the next generation of riders. Harriet shares her insights on the sport's evolution, her vision for its future, and the exciting projects she's working on.
Episode presented by Kenda Tires
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2024-07-021h 34
MOVING THE NEEDLE : The Andrew Neethling Podcast#127: Val Di Sole WC Review Show by Crankbrothers.Wyn Masters and Eric Carter join the show.The 2024 World Cup Downhill racing is here and Wyn Masters and Eric Carter are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 4 in Val Di Sole, Italy.
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Other Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All...
2024-06-181h 07
MOVING THE NEEDLE : The Andrew Neethling Podcast#126: Leogang WC Review Show by Crankbrothers.Sven Martin joins the show.The 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 3 in Leogang.
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Other Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is vis...
2024-06-111h 46
MOVING THE NEEDLE : The Andrew Neethling Podcast#125. Jackson Goldstone: From Junior Phenom to Elite Success. Dive into his WC triumphs, battle with injuries, and navigating the spotlight at a tender ageJackson Goldstone was destined for greatness in MTB, and what a dream first year in Elite Downhill MTB he had. Hailing from Squamish, BC, Jackson signed his first autograph at 6 years old and hasn't looked back since. He is currently sidelined after a crash at Hardline. Join us as we delve into his decision to pursue downhill over freeride, his epic first two WC wins, injuries, his experience as a "kid" on the circuit, and much more.
2024-06-041h 46
MOVING THE NEEDLE : The Andrew Neethling Podcast#124: Poland WC Review Show by Crankbrothers.Alan Milway joins the show.The 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 2 in Poland.
This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE
Other Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visi...
2024-05-211h 51
MOVING THE NEEDLE : The Andrew Neethling Podcast#123: Crankbrothers Fort William Review Show 2024.Sven Martin join the show.The 2024 World Cup Downhill racing is here and HERE
Other Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle
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If you head over to MANSCAPED.com and use code " movingtheneedle" you'll get an exclusive 20% off and free shipping on your order. That's right, 20% off! So whether you're moving the needle in life or moving the needle on the trail, do it with style...
2024-05-071h 33
MOVING THE NEEDLE : The Andrew Neethling Podcast#122: Crankbrothers World Cup Downhill MTB Preview Show 2024.Sven Martin and Alan Milway join the show.2024 World Cup Downhill racing is here and HERE
Other Episode Sponsors:
AG1
AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle
MANSCAPED
If you head over to MANSCAPED.com and use code " movingtheneedle" you'll get an exclusive 20% off and free shipping on your order. That's right, 20% off! So whether you're moving the needle in life or moving the needle on the trail, do it with style, preci...
2024-04-231h 47
MOVING THE NEEDLE : The Andrew Neethling Podcast#121.Chris Seager: Deathgrip 2 World Exclusive! From humble filmer to getting featured on Netflix. Navigating MTB stars and the industry.Chris Seager, better known as Seags to the MTB industry has grown up as a humble filmer to now regarded as one of the top filmers of this new generation. Teaming up with Brendan Fairclough and Clay Porter to bring you Deathgrip 1 which featured on Netflix, they are now about to release the sequel Deathgrip 2. Learn all about filmmaking, getting it on Netflix, and the inside scoop into the MTB stars of our sport.
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2024-04-091h 50
MOVING THE NEEDLE : The Andrew Neethling Podcast#120. Anka Martin:Downhill to Enduro to multi-stage racing.Riding for causes bigger than yourself, epic tales from her journey in MTB. Life lessons and everything in between.Anka Martin has had an incredible and unique career in Mountain Biking. Anka started MTB in her twenties and then turned Pro competing in Downhill on the world stage. She transitioned to Enduro MTB in the early years notching up podiums and some incredible finishes in multiple stage races. She did not stop there, completing multiple Cape Epic races and riding the full length of New Zealand, self-assisted over 15 days. Anka has raised tons of money for great causes and is a role model to the younger generation. Enjoy this great conversation with too many life lessons to name t...
2024-03-261h 34MOVING THE NEEDLE : The Andrew Neethling Podcast#119. Dakotah Norton: Humble beginnings to earning your way to the top of the sport of Downhill.Dakotah Norton had a late start to his Downhill career but that is not holding him back. Humble beginnings to World Cup Podiums and Multiple US National Titles. This conversation does not disappoint and covers the role the mental side plays in the sport among many topics. Norton has earned his spot in the sport. Uncover the secrets behind his rapid rise in the mountain biking scene, as we explore the pivotal moments, challenges, and triumphs that have shaped Dakotah's career.
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2024-03-122h 18
MOVING THE NEEDLE : The Andrew Neethling Podcast#118. HARDLINE Review with Sven Martin supported by Crankbrothers
Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down RED BULL HARDLINE held in Tasmania
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their product offering over the last few years and now has a whole host o...
2024-02-271h 12MOVING THE NEEDLE : The Andrew Neethling Podcast#116. Oscar Saiz: Learn tricks of the trade and inside stories, technical coach to the stars of MTB.Oscar Saiz was a top Downhill racer with an illustrious career spanning 2 decades. He is now one of the most sought-after technical coaches in MTB and Road. Join this fascinating chat between us where we dive into high performance on and off the bike and lessons you can take to life. We cover it all including how to get comfortable under pressure and what it takes to perform at a high level consistently. Oscar was my Dh coach on one of my teams so we share a long history.
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2024-02-202h 27MOVING THE NEEDLE : The Andrew Neethling Podcast#115. Neko Mulally: Bootstrapping your own downhill bike to now having a powerhouse team plus his historyNeko Mulally, a gravity-defying force of downhill mountain biking, needs little introduction. With a career marked by podium finishes and National Titles, Neko has solidified his place as one of the sport's top riders.
Currently steering his destiny, Neko is not just a rider but a team owner. As the driving force behind the Frameworks DH Team, he's cultivating a new era of talent and pushing the boundaries of what's possible as a rider designing his own bike. Neko has done a huge amount for domestic racing in the States as well.
2024-02-061h 55
MOVING THE NEEDLE : The Andrew Neethling Podcast#114: Aaron Chase: Top of the world to inspiring comeback from near career-ending back injuryAaron Chase is a freeride Mountain Bike OG and Legend. From conquering the world to navigating a near career-ending back injury. Discover the heart-pounding tales, the thrill of overcoming adversity, and the epic pivot that reshaped Aaron's trajectory. Whether you're a seasoned rider or an aspiring adventurer, this podcast is your front-row ticket to the adrenaline-fueled world of mountain biking. Tune in, gear up, and let the wheels of inspiration roll!"
Please support the show:
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2024-01-232h 13
MOVING THE NEEDLE : The Andrew Neethling Podcast#113. Andreas Kolb: From car mechanic to World Cup Downhill winner and the road to get there.Andreas Kolb came from very humble beginnings as a car mechanic and now can call himself a World Cup winner. Kolb has exploded onto the scene in the last 2 years of racing. Strap yourself in for an exhilarating ride and chat with none other than Austrian World Cup downhill winner, Andreas
He discusses many topics including his perseverance, humble beginnings and now dealing with the pressure at the top of the sport.
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2024-01-092h 00
MOVING THE NEEDLE : The Andrew Neethling Podcast#112. Grant ”Chopper” Fielder: The godfather of British Slopestyle and Freeride gets real about his career and life.Grant "Chopper " Fielder is an icon in the British and World MTB scene. He joins the show as he shares the untold stories behind his fearless career. Tune in as we explore the highs, lows, and everything in between, offering an exclusive glimpse into the mind of a true pioneer in the world of extreme sports and MTB. Don't miss this riveting conversation that goes beyond the trails.
Episode Sponsor:
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2023-12-192h 12
MOVING THE NEEDLE : The Andrew Neethling Podcast#111. Myriam Nicole: Conquering the Downhill Mountain Biking World despite crazy ups and downs.Myriam Nicole has made waves in the world of downhill mountain biking, leaving a lasting legacy that has inspired generations of riders. From her early days as an up-and-coming talent to becoming one of the most successful female downhill racers, Myriam shares the journey that led her to the top. Join us as we dive into Myriam's fearless approach to racing, her passion for testing boundaries, and the challenges that come with competing at the highest level of the sport. She opens up about her most memorable victories, the setbacks she faced, and the strategies she used to overcome...
2023-12-051h 35
MOVING THE NEEDLE : The Andrew Neethling Podcast#110. Nicholi Rogatkin: The winningest FMB rider and World Champion brings the hype!Rogatkin started riding BMX at the age of five and became a professional at age 13. He switched to mountain biking and rode the FMB World Tour as a rookie. In the 2015 season, he placed second at Crankworx Rotorua and Crankworx Whistler. Nicholi pulled the World's First Cashroll on a Downhill bike among other world firsts.
Nicholi was the first to win the “Triple Crown” of Crankworx Slopestyle and has been the FMB World Champion. He always brings the hype and big tricks to any comp.
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2023-11-212h 07
MOVING THE NEEDLE : The Andrew Neethling Podcast#109. Caroline Buchanan: The hustle to become a BMX and MTB World Champion, paving the way for female athletes.Caroline Buchanan is a 3 x BMX World Champion, 5 x Mountain Bike World Champion, and Dual Olympian Athlete, Caroline has been riding the bike for well over two decades. As one of Australia’s most popular female action sports athletes, Caroline rules the BMX race course, excels in Downhill Mountain Biking, dominates the Dual Slalom, and loves the Pump Track.
But Caroline classifies herself as more than just a cyclist.
Pro-athlete, businesswoman, social media talent, mentor and proud advocate for women in sports are only some of the hats she wears.
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2023-11-071h 40MOVING THE NEEDLE : The Andrew Neethling Podcast#108. Rampage 2023 with judge Darren ”BEARCLAW” Berrecloth. He answers all the internet hatersRampage 2023 was one for the history books. What is it really like to be there? What is it like to actually judge it from start to finish? Freeride Legend "Bearclaw" jumps on to answer these questions, plus way more, and helps us understand the event, the judging, and what makes the riders stand out.
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Athletic Greens are going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle.
Youtube: The podcast is avai...
2023-10-241h 11
MOVING THE NEEDLE : The Andrew Neethling Podcast#108. Ste Anne WC#7 Review with Sven Martin supported by Crankbrothers
The 2023 World Cup Downhill racing season is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 8th race of the 2023 season held in Mont Ste Anne, Canada.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding...
2023-10-102h 00
MOVING THE NEEDLE : The Andrew Neethling Podcast#107. Snowshoe WC#7 Review with Alan Milway supported by Crankbrothers
The 2023 World Cup Downhill racing season is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 7th race of the 2023 season held in Snowshoe, USA.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their...
2023-10-031h 24
MOVING THE NEEDLE : The Andrew Neethling Podcast#106. Tomas Lemoine: One of the most unique Freeride MTBers finding his way and moving away from competitionTomas Lemoine is easily one of the most talented and creative riders out there. Competing in Slopestyle, Speed and Style, and Pumptrack at the Crankworx World Tour. Lemoine almost broke the internet with his huge "stunt" in Whistler jumping right over an on-off wooden feature. Lemoine is looking to move away from full-time competition and focus on bigger bikes and creating video parts. Lil Moine is his "Rap" name. Check that out on Spotify - Click Here
Podcast Youtube - Subscribe and check it out
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2023-09-262h 14
MOVING THE NEEDLE : The Andrew Neethling Podcast#105. Les Gets WC#6 Review with Wyn Masters supported by CrankbrothersThe 2023 World Cup Downhill racing season is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 6th race of the 2023 season held in Les Gets, France.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to th...
2023-09-121h 20
MOVING THE NEEDLE : The Andrew Neethling Podcast#104. Loudenvielle WC#5 Review with Sven Martin supported by CrankbrothersThe 2023 World Cup Downhill racing season is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 5th race of the 2023 season held in Loudenvielle, France.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their...
2023-09-051h 36
MOVING THE NEEDLE : The Andrew Neethling Podcast#103. Andorra WC#4 Review with Alan Milway supported by CrankbrothersThe 2023 World Cup Downhill racing season is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 4th race of the 2023 season held in Andorra.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and this year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their produ...
2023-08-291h 23
MOVING THE NEEDLE : The Andrew Neethling Podcast#102. World Champs Review with Olly Wilkins supported by CrankbrothersThe 2023 World Championships is in the books and Olly Wilkins of the Ride Companion is my co-host for this episode of Bench Racing. We decided to do a co-lab and give you a little of a different look into what a race is like on-site. We will cover the season and bring you Review episodes after each race throughout the year. We break down the World Champs held in Fort William, Scotland.
Crankbrothers is synonymous with the DH racing circuit, and this year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pe...
2023-08-081h 41
MOVING THE NEEDLE : The Andrew Neethling Podcast#101. SICK Mick Hannah Pt2: Junior phenom to Elite Legend in Downhill racing and not done yet.Mick Hannah is an MTB legend period. Mick burst onto the scene at his first World Championships in shorts and a T-shirt and no knee pads to claim a Silver medal. He went on to get signed by the mighty Global Racing and tore up his first year as a pro ( even though he was still a junior ). Mick went on to win a World Cup in Spain and stepped on the podium 20 times in his 105 UCI Downhill World Cups starts. Enjoy Pt 1 with the man himself.
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2023-07-251h 13
MOVING THE NEEDLE : The Andrew Neethling Podcast#100. SICK Mick Hannah Pt1: Junior phenom to Elite Legend in Downhill racing and not done yet.Mick Hannah is an MTB legend period. Mick burst onto the scene at his first World Championships in shorts and a T-shirt and no knee pads to claim a Silver medal. He went on to get signed by the mighty Global Racing and tore up his first year as a pro ( even though he was still a junior ). Mick went on to win a World Cup in Spain and stepped on the podium 20 times in his 105 UCI Downhill World Cups starts. Enjoy Pt 1 with the man himself.
Episode Sponsors:
Athletic Greens is going to give you a F...
2023-07-181h 10
MOVING THE NEEDLE : The Andrew Neethling Podcast#99. Val Di Sole WC#3 Review with Sven Martin supported by CrankbrothersThe 2023 World Cup Downhill racing season is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 3rd race of the 2023 season held in Val Di Sole, Italy.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 12 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been addin...
2023-07-041h 51
MOVING THE NEEDLE : The Andrew Neethling Podcast#98. Leogang Downhill Review with Ed Masters supported by CrankbrothersThe 2023 World Cup Downhill racing season is here and Ed Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the 2nd race of the 2023 season held in Leogang, Austria.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 12 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their...
2023-06-201h 32
MOVING THE NEEDLE : The Andrew Neethling Podcast#97. Lenzerheide Downhill Review with Alan Milway supported by CrankbrothersThe 2023 World Cup Downhill racing season is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the first race of the 2023 season held in Lenzerheide, Switzerland.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 12 years in a row of Elite World Champs wins with the Mallet DH pedal! And it’s not just pedals; Crankbrothers has been adding to their...
2023-06-121h 31
MOVING THE NEEDLE : The Andrew Neethling Podcast#96. 2023 World Cup Downhill Preview Show by Crankbrothers.Sven Martin and Alan Milway join the show.2023 World Cup Downhill racing is here and Sven Martin and Alan Milway are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the upcoming 2023 season with a preview show including the riders to watch for 2023, rule and broadcast changes, and random bits of info and gossip. Racing kicks off in Lenzerheide, Switzerland on the 9th and 10th of June.
This podcast series is brought to you by Crankbrothers.
Crankbrothers is synonymous with the DH racing circuit, and last...
2023-05-301h 41
MOVING THE NEEDLE : The Andrew Neethling Podcast#95. World of MTB EP7: listener Q’s, best all MTB racer ever ? plus random good timesWith over 50 years of racing experience, Andrew Neethling and Myles Kelsey of Bike Network take you on a journey into their MTB World. We answer some listener questions and take a deep dive into getting you the rider faster and more confident on an MTB, plus some random MTB-related topics. This show is made for the listener so keep sending those questions in and let us know where to go with this show!!
Episode Sponsors:
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with you...
2023-05-231h 25
MOVING THE NEEDLE : The Andrew Neethling Podcast#94. Bernard Kerr: The busiest man in MTB comes off his best season and speaks his mind.Bernard Kerr is easily one of the busiest and most hardworking riders on the circuit. He owns and runs his own Enduro and DH team all while racing at the top level. Coming off his best season finishing 5th in the overall and notching up his best Wc finish with a 2nd place in Snowshoe, Bernard is not afraid to speak his mind and wants to protect the sport the best he can. Super fun conversation with the fast-talking and confident Kerr. Enjoy.
Please don't forget our episode Sponsor:
Athletic Greens is going to give you...
2023-05-091h 52
MOVING THE NEEDLE : The Andrew Neethling Podcast#93. Tom Isted: 120 Foot World Record backflip and earning your spot in freeride MTBTom Isted has just set the World Record for the longest dirt-to-dirt backflip on a MTB at 120 feet at Darkfest. He currently does not have a bike sponsor which is crazy to say. Tom switched from BMX to MTB. He is a top Slopestyle rider earning his best result at Crankworx with a 3rd spot. He is fast becoming one of the riders pushing the sport of freeride as well.
Please don't forget our episode Sponsor:
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with...
2023-04-251h 52MOVING THE NEEDLE : The Andrew Neethling Podcast#92. Sven Martin: Reviews ENDURO WC Rd 1 n 2, plus good times and travel storiesSurprise guest and friend of the show SVEN MARTIN hops on board to join Andrew Neethling to take you on a journey into their MTB World. Sven Martin was at Rd1 n 2 of the Enduro World Cup. Why is Sam Hill so cagey about his DH season, who is the best all-around MTB rider at the moment, and more..
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/movingtheneedle
2023-04-111h 34
MOVING THE NEEDLE : The Andrew Neethling Podcast#91. Hans ”NO WAY ” Rey: The Legend of extreme MTB paving the way for us all.Hans is considered the world’s leader in extreme mountain biking. He is a former trials riding world champion, a showman, a stuntman, and an adventure mountain biker. He has traveled the world extensively; riding his mountain bike, over and through areas previously considered unrideable. All the while, capturing the cultural, scenic, and spiritual aspects of these exotic locations; and always in search of something mystical or historical. At the age of 57, Hans is still doing what he loves and inspiring us all.
Hans Rey Charity: wheels4life
The charity I mention: Pedal Project
P...
2023-03-281h 44
MOVING THE NEEDLE : The Andrew Neethling Podcast#90. Brett Tippie: The history of free ride MTB with the godfather and how MTB saved his life.Brett Tippie is a larger-than-life character in the sport of MTB. He was one of the original free riders and pioneered the sport we know today. A former professional snowboarder Tippie then turned to MTB and was one of the very first sponsored free-riders before the industry even knew what the sport was. He admits he had some dark years when he turned to drugs but sights MTB as the sport that pulled him out of that place. He now is an ambassador for brands, announces, coaches, and guides to name a few roles he has in the industry. He...
2023-03-142h 00