Shows
New Indian WomanLiving with your Mother in Law ? - Episode 63In this episode, we explore the Mother in law relationship, through the eyes of a few women. Is it as difficult as it is portrayed to be ? What is special about a woman and her mother in law's interactions - why so much talk about it ?
I speak to women across various age groups and profiles probing a few questions - What are the top challenges faced by them ?
At the end of this episode, you may want to ask some of these questions to yourself.
Listen on...2022-04-1628 min
New Indian WomanProf. Jayanthasri - for Women in their 40s and aboveThe final part of this 3 part series with Prof. Jayanthasri Balakrishnan is for the woman who is having older children who may suddenly feel redundant in their lives. In Part 1, i.e. episode 57, we examined questions pertaining to women in their 20s to 30s and in Part 2, we focused upon women in their 30s to 40s.
If you haven't heard about the very popular Prof, Jayanthasri Balakrishnan, I am very happy for this podcast to introduce her and her thoughts to you!
We talk a lot about parenting of a different ki...2022-02-1221 min
New Indian WomanMagic of using Checklists - Episode 56Checklists - yes, these are not your ordinary lists. There is something special about them. Once you discover the magic of using checklists, you are bound to find more and more scenarios for using them. It is a simple tool, but powerful in terms of freeing up your mind.
In this episode, we look at what checklists are ? We also discuss a few examples, that will get you going. You could start creating one with just pen and paper. Listen on..
What the New Indian Woman podcast is about
2021-12-2520 min
New Indian WomanBalancing Work and Home Part 1- Episode 54We speak to three young women from the IT industry and it is amazing to hear from them what they consider are the challenges they face at home. What does it mean to balance work and home, for today's young woman ? What kind of challenges do they face ? And what techniques for them ?
Some of these challenges may resonate with you. You may have tried some other ways to address them. Or, maybe these inputs will help you. Or, you may want to share your own tips. How ? Listen on..
What the...2021-11-2726 min
New Indian WomanSmart ways to use your phone - Episode 52Do we know how to make best use of our smart phones ? Most often, we get sucked in into using the phone for various purposes. At the same time, we may not be using it enough, as a tool, to help us. The phone could be your most powerful tool. And you need not know anything about technology to use your phone in a smart way.
In this episode, we go thru the various categories of usage. Some of these you may be aware of already. You may learn about new categories of usage and a...2021-10-3032 min
New Indian WomanHandling Challenges after Restarting Career - Part 2 - Episode 50Imagine resuming your career as a fresher after having worked for 9 years ? Working with senior colleagues who are much younger than you and peers who are of the next generation! It is not easy, worse, it has all the elements to pull you down on a daily basis..
What was Uma's way of handling these ? How was she able to resume her 2nd innings like this and then grow to become the Assistant Vice President at a multinational bank within the next 10 years ? We continue our chat with her. In Part 1, we talked about her j...2021-09-2529 min
New Indian WomanResuming Career after a decade‘s break - Part 1 - Episode 49Not just resuming, but flourishing in the 2nd innings! Meet Uma, Assistant Vice President at a multinational bank, share her journey.
She shares the challenges faced by her and how she handled them. After starting her career at a bank, she left after 9 years, to take care of her child. And then she was a stay at home mom for the next decade and then decided to resume her career again, at the age of 40. Did it look feasible ? Was it easy ? How did it happen ?
By the way, this episode is...2021-09-1123 min
New Indian WomanChat with Tina Katwal - from hobby to business and design studio to an International event - Part 1 - Episode 45She started a hobby a decade back and today she is one of the core team behind the India International Quilt Festival! In this episode, we meet Tina Katwal, who discovered quilting by chance and later went on set up a quilting related store and a design studio. And no, she didn’t stop with that…
This is Part 1 of a 2 part conversation with Tina. We chat about the first ever India International Quilting festival held in Chennai in 2019 and then she shares her journey with us. And yes, of course, she tells us what quilt...2021-07-1022 min
New Indian WomanTips to lighten the burden of Cleaning - Episode 44Most of us would have found cleaning a burden under regular circumstances itself, not to speak of the lockdown period imposed due to the pandemic.
In this episode, we look at why we should examine our approach towards cleaning and the 3 reasons why you would be interested in this. The focus is on figuring out your optimum level for your home and to be happy about it.
If you are looking for simple actionable steps in this area, do not miss this episode.
Listen on ..
W...2021-06-2632 min
New Indian WomanTips to relive good memories - Episode 41Don’t you love taking photos ? How often do you go back to see and relish the photos taken by you or your loved ones ? By the way, did you know that Google is changing their policy around storage and it may impact how you take and store photos on your mobile ?
In this episode, we look at how we can use this as a mechanism to stay positive, revisit good memories and more. We are not talking about digital photos alone here - there are tips around the physical photos lying around your house too...2021-05-1521 min
New Indian WomanWhat do women wish for at their workplace - SheAsksHR - Episode 39If the HR/Personnel department comes and asks you for one wish to be granted, what would that be ? This is the question in this episode of New Indian Woman podcast.
The few women who feature in this episode, very clearly, have never been asked this question. But they have their wish ready. Is the HR ready to listen ?
Would you like to add yours to this list ? You are most welcome..
What the New Indian Woman podcast is about
As you may already be awa...2021-04-1023 min
New Indian WomanReimagining Festivals - Episode 36Welcome to a chat on looking at festivals, the need to reimagine and adapt them to today's context. I invite you to this chat with my friend Srividya where we explore our memories of festivals, what they mean to us and how we can play a role in creating memories for our children and enjoy it differently.
Does this mean we stop celebrating our traditional festivals ? Definitely not. Don’t we have enough festivals to start thinking about new ones ? Do they sometimes feel as a burden for the busy Indian woman ? Do they sometimes fee...2021-02-2741 min
New Indian WomanA Quick Introduction to Planners plus My Planning Story - Episode 35Welcome to Planner World! If you are someone busy chasing deadlines and making sure the most urgent tasks are done, this episode is for you. On the other hand, if you are someone who diligently keeps track of to do lists and get a kick out of crossing off items in the to do list, this episode is for you as well. Whether you are someone who is very systematic or you revel in creative chaos, you would definitely gain from using a planner.
Confused ???
And, what exactly is a planner ? How to use a...2021-02-1321 min
New Indian WomanBreast Health - What every woman should know - Episode 32With the ever increasing number of women around us affected with breast cancer, it is very important for us to pay more attention to breast health.
In this episode Dr. Geetha Manjunath explains to us on the many contradictions about breast cancer. It is one of the most curable cancer but typically gets diagnosed very late. She explains what each one of us should know and how we should take care of ourselves.
And if you are someone who has experienced the pain of mammograms, you should listen to this episode....2020-12-2639 min
New Indian WomanChallenges faced by Women at Workplace Part 2- Episode 31In Part 1 we examined challenges faced by young Indian women at workplace. What about older women ? What kind of challenges do they face ? Does it vary based on their age or their childrens' age or their work profile ? When they get more senior, does the gender matter ? Do you think there are women specific challenges in our cities in large organisations that talk about having women friendly policies ?
Are there ways to address some of the challenges ? Are there learnings that one can use in one's own context ? Listen on ..
What the New In...2020-12-1224 min
New Indian WomanChallenges faced by Women at Workplace Part 1- Episode 30What kind of challenges do women face at workplace ? Is it the same for all ? Does it change based on age, profile, stage in life etc? Interaction with a few women on what they face and how they overcome the challenges. Listen on ..
What the New Indian Woman podcast is about
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to b...2020-11-2822 min
New Indian WomanCraft your ideal day - why ? And how ?- Episode 29A short episode on how you can craft your day - yes the 24 hours are there for you to craft it. What does it mean ? Is it even possible ? And why should you do it ? Listen on ..
What the New Indian Woman podcast is about
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting. Second, We meet...2020-11-1409 min
New Indian WomanA unique volunteering opportunity for all from Dr Shambavi - Episode 28A volunteering opportunity that does not require any skillset, but just your intention to participate and give. Is that possible ? Listen to this wonderful opportunity from Dr Shambavi Rajagopal of Save Scrap and Sew. No, you don’t need to know sewing to participate in this! Plus, you will be impacting people's lives and even contributing to the environment. You could do it for just a couple of hours per week sitting in your house or walking across to a neighbour's house. You could choose to participate or even start something in your neighbourhood - it doesn’t cost a th...2020-10-3136 min
New Indian WomanExperience the Joy of Giving thru Volunteering - Episode 27Ever wondered how to engage differently and make your skills available to a larger group of people ? And that too without any expectations in return ? Welcome to this episode on volunteering - we start with what we mean by this word and why YOU should consider volunteering. Is this something to be examined later when you are less busy ? Or is it just enough to give money for charity ? And then, of course, some practical examples of where you could start and the biggest barriers you are likely to face. Listen to this episode and I invite you to s...2020-10-1725 min
New Indian WomanHow to find time to read more ? - Episode 25If you were an avid reader at some point of time in your life and your life has become very busy, I bet you are wanting to read more. And more often than not, you may have tried out a few tips here and there. Still nothing worked ? Looking at practical ways to make reading a part of your life again ?
Yes, this is the episode you should listen to. We discuss practical and simple steps you can try regardless of your age and profile.
If you are new to reading, then, this is the...2020-09-1127 min
New Indian WomanFirst Birthday of New Indian Woman podcast - Episode 23Yes, it is one year of New Indian Woman podcast. 🎉🎉A big thanks to all of you for your support by listening, giving feedback and sharing with your friends and relatives.
This episode lets you into some tips on how best to listen to podcasts and the simple steps you need to do for the same.
We do reflect on the episodes of last year, go behind the scenes a little and there is the single biggest learning from all the inspiring women whom we met in this past one year. Don’t miss this episode.2020-08-1718 min
New Indian WomanHow to find your passion and reinvent yourself - Chat with Usha Mukunda - Part 1 - Episode 22How often do you meet someone who has reinvented herself every 20 years or so ? Currently, she is famous in the world of librarians across India, but that is just one part of her. This is definitely a special episode of New Indian Woman - for we are chatting with someone from a different generation, who sets a very good example and gives us the opportunity to learn so much from her life, thoughts and actions. Yes, this is just Part 1 of the chat with her - you will enjoy this one for sure.
What the N...2020-07-3125 min
New Indian WomanSix months of the year over already ? - Episode 20Another month silently rolling across and we are in the middle of the year already! What does it mean to you ? This very special year, when any plan anyone has made around the world has been made completely redundant..what does reaching the half yearly mark really mean ?
Well, it has affected everyone. And we really do not know what is in store for us. Yes, this is true generally, but more so this year. But still, do we want to be carried along in this wave ? Is there something we can do - maybe small...2020-06-2613 min
New Indian WomanHow to detect sexual abuse has happened for your child ? And what next - Episode 19
In the previous 2 episodes we tried to understand more about Child Sexual Abuse and how to prevent it. In this episode, we get into practical steps of what you, as a mother, should do to detect if it has happened for your child. Then there are practical steps on what next - how you should or should not respond, the importance of taking professional help and how it helps the child and everyone around the child to deal with the situation. And most importantly, the repercussions of not detecting and taking adequate steps.
Listen to th...2020-06-1228 min
New Indian WomanHow to protect your child from sexual abuse ? - Episode 18Description
Caution: Listener discretion advised considering the topic.
In the previous episode we tried to understand more about Child Sexual Abuse. In this episode, we get into more practical steps of what you, as a mother, should do to reduce the probability of sexual abuse, especially at home. Plus, Kalpana gives us tips on the most powerful way of equipping our children.
Listen to the conversation with Kalpana Purushothaman who has worked with children and adult survivors of child sexual abuse for several years.
What the New Indian Woman podcast is a...2020-05-2933 min
New Indian WomanIs your child at risk of sexual abuse ? - Episode 17Caution: Listener discretion advised considering the topic.
We keep hearing about reports of Child Sexual Abuse and worry about our children. Or, we ourselves have memories we would like to hide further. Isnt it time we understood more about this ? Do we realize that what we know already about child abuse and child sexual abuse is likely to be not based on facts? Yes, our sons and daughters don’t tell us because we create that atmosphere at home, maybe unknowingly ?
It is time we understood more on this topic, yes, this typically taboo topic. Li...2020-05-1536 min
New Indian WomanHow to help your child to get ready to be an adult - Episode 16Aren't you interesting in finding out how you could best help your child to get ready to become an adult ? Giving education, inculcating the right values, importance of responsible living, yes, you may be doing all this. Have you forgotten an important component ? Yes, about the day to day living ! Regardless of the role your child is going to perform in future w.r.t career, role in the society, he/she should know these things. And in the process you may be teaching beyond the basic skills - yes, research says so!!
What the New Indian...2020-04-2427 min
New Indian WomanPersonal Finance - Part 2 - Episode 15Description
If you are not an earning member in your family or your money matters is taken care of by your parent/spouse, this episode is for you. After all, you are equally responsible to ensure financial security for your family. There are very clear actionable steps for you from a financial adviser in simple steps.
What the New Indian Woman podcast is about
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context...2020-04-1029 min
New Indian WomanPersonal Finance - Part 1 - Episode 14Description
We examine why it is important for women to know basics of finance and not run away from it. How to go about the basics ? No, this is not a class that teaches finance fundamentals. It focusses on what you need to do for better financial health. There are very clear actionable steps for you from a financial advisor in simple steps.
What the New Indian Woman podcast is about
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and p...2020-03-2038 min
New Indian WomanSustainable Menstrual Options - Episode 13Description
What do we mean by sustainable menstrual options ?
If you are someone who uses disposable sanitary pads or you know someone using this in your family, you definitely need to listen to this episode. We examine a few environment and human friendly options, with particular focus on cloth pads and that too a special type of cloth pad.
What the New Indian Woman podcast is about
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE...2020-03-0644 min
New Indian WomanChat with Durga - Episode 12Description
We chat with Durga Menon, of lluvia bakery. Is this just a bakery ? No!! Is Durga like any other enterpreneur who set out to do something in her spare time ? Again, no.
Come, let us hear Durga's experience - of what inspired her, how her bakery story is very unique, what techniques work for her and why she seems to have more than 24 hours.
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian...2020-02-2141 min
New Indian WomanSustainable Living - Episode 11Have you examined your lifestyle and what you do on a daily basis from a different angle - in terms of how it impacts our environment ? Would you believe if I tell you that you may be doing so many things that are harmful to the environment ? Do we want to actually continue doing this ? Is it possible to create an impact from a small change that you do ? I hope these questions interest you..
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and...2020-01-3123 min
New Indian WomanGoal Setting - Why, What and How - Episode 10Description
Yes, 10 episodes already! Thanks for your wonderful support.
Launching this podcast was a goal just last year. Goals are different from resolutions. And goals are key for leading you to a more happy and fulfilled life.
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting. Second, We meet women who c...2020-01-1025 min
New Indian WomanChat with Prabha of BluemadeGreen - Episode 9Description
Chat with Ratnaprabha, founder of BluemadeGreen, a unique concept in upcycling. We discuss how she started this, her learning and challenges, as well as the journey of her dreams over the years.
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episode. Second, We meet women who chose to aspire or have a dream beyond th...2019-12-2755 min
New Indian WomanChat with Preethi - Episode 8
Chat with Preethi Rajagopalan, working as a Manager in a reputed Indian IT organisation in Blore. We discuss the various roles she performs across her professional and personal life and especially her passion project.
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episode. Second, We meet women who chose to aspire or have a dre...2019-12-0642 min
New Indian WomanHow to do Meal Planning - Episode 7What is Meal Planning ? Why to do Meal Planning ? What are the benefits of doing Meal Planning ? And How exactly to plan meals ? Come, let us examine these and so much more..
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episode. Second, We meet women who chose to aspire or have a dream beyond their defined roles and fa...2019-11-1518 min
New Indian WomanQuestions behind meals - Episode 6
Is cooking about eating alone ? Eating together is a big part of the Indian family routine. Are you giving enough thought about this very powerful activity in our house and what goes into it ? What is the role of Indian woman in this currently and how can she influence this ?
Come, let us examine these questions and many more..
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of to...2019-11-0119 min