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Nikki Phressh

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THE JEWEL DROPTHE JEWEL DROPCHILDREN'S MENTAL HEALTH w Ben Francois PsyM(Master of Psychology)This evening myself and Ben Francois went into his position as a case manager in helping many Family Advocacy cases and children's mental awareness! Very educational and enlightening information. Thank you all for listening! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-05-161h 03THE JEWEL DROPTHE JEWEL DROPMaven Eats and The Plant Based Diet w Lanisha New aka Maven in AmericaTune in with me and @MaveninAmerica speaking about the plant based diet and her new plant based food preparation service in the DMV area! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-05-0753 minTHE JEWEL DROPTHE JEWEL DROPMoney Matters w Paris TyusMy guest today is longtime friend Paris Tyus who will be imparting wisdom on building equity, assets, investing in the Black Community and in the home! Thanks for tuning in JD Family! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-05-061h 13THE JEWEL DROPTHE JEWEL DROPPROJECT PINK BAGINTRODUCING PROJECT PINK PAG AS I HAVE ON MY SOCIAL MEDIA .. ILL BE HANDING OUT PINK BAGS IN MY CITY TO MY WOMEN WHO ARE HOMELESS WHO NEED THEIR BASICS LIKE PERISHABLE FOODS FEM HYGIENE WATER BOOKS CLOTHES JACKETS. IF YOUD LIKE TO DONATE ANYTHING PLEASE SEND TO P.O BOX 11901, RIVIERA BEACH 33419 --- Support this podcast: https://anchor.fm/jeweldrop/support2019-04-2812 minTHE JEWEL DROPTHE JEWEL DROPDiamonds and ProseDiamonds and Prose is the Spoken Word set that is apart of my MultiMedia platform The Diamond Mind Group and its the Soul piece of the group. Right now we have started on on Social on Instagram @DiamondsandProse now yet taken on Facebook or YouTube. Right now I have different people sending me work to feature on the page to be highlighted but I am really looking for artists in West Palm Beach to start building the playform. In the near future I see us doing showcases ..Plus I will be standing up ANOTHER podcast for Diamonds and Prose .. stay...2019-04-2113 minTHE JEWEL DROPTHE JEWEL DROPSTILL A DIAMOND FOUNDATIONThe passing of Nipsey Hussle gave me the umph to really move my heels on what I would do to help the community. Still a Diamond is for the women in my community who have fallen on hard times, but theyre still worth it. So if I can help, Even in a small way, I could be of service . Whether its handing out food , clothing, personal items to the women in my hood, ill do it!! If youd like to donate any items, please send them to PO BOX 11901, Riviera Beach Fl 33419. Thanks so much for the love guys!! --- ...2019-04-1621 minTHE JEWEL DROPTHE JEWEL DROPPHRESSH LOCS!!Follow me @!Phresshlocs on Instagram!! Not just a hair page for people who are Loc'd up. I promote hair care, Art, skin care, hair shops and hair creations. My goal is for PL to be a Black Mecca for everyone. Stay tuned for Kinky Roots and be entertained while enjoying PL!! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-04-0913 minTHE JEWEL DROPTHE JEWEL DROPBACHELORETTE, MOMMYI started doing BM because I wanted to highlight the challenges of being a single parent. Bachelorette going through a HUGE sexual revolution along with a daughter is ROUGH. That is what I highlight in the BM productions! So if you guys want to see what I am doing, follow me @jeweldroppodcast Page on IG to follow my work! Love you guys! Thanks for everything ! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-04-0522 minTHE JEWEL DROPTHE JEWEL DROPStop Claiming Shit!!!!!I know its Tax Season but everything isnt yours. Especially peoples projections of who you are. Take a listen today! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-03-2809 minTHE JEWEL DROPTHE JEWEL DROPRelationship Martyrs/ Ride or DieExplaining the differrence between riding and dying vs being supportive in your relationships.. --- Support this podcast: https://anchor.fm/jeweldrop/support2019-02-1729 minTHE JEWEL DROPTHE JEWEL DROPStop Playin With Me Like Im Regular2018 was shit. We were all in the trenches and we worked! Worked HARD. Hard to get our minds, hearts and souls right, thats no average feat. But folks still wanna step to you like you REGULAR. LIKE YOURE AVERAGE. So you just gotta let them KNOW. --- Support this podcast: https://anchor.fm/jeweldrop/support2019-01-1711 minTHE JEWEL DROPTHE JEWEL DROPThe Diamond Mind/ Free GemsThis is the new moniker of my production company. The Diamond Mind Group. It is a group because I speak about life, sex and beauty standards on all four of the new platforms. I have social media for all four @nikkiphressh- my personal page with clips of the jewel drop, family convos, pics, etc. @brilliantpleazurepodcast- we discuss various sexual situations. @diamondsandprose - our spoken word platform @phresshlocs- nubian beauty collective. Not just a loc page. But a self esteem page too. Go follow today!! --- Support this podcast: https://anchor.fm/jeweldrop/support2019-01-0622 minTHE JEWEL DROPTHE JEWEL DROPHoliday Suicide PreventionThis is in dedication to my cousin I just found out this morning shot himself and his wife prior to Christmas. You guys, go get help. Takin yourself is out is never the way. Please understand. It’s a permanent solution to a temporary problem. Hold on to the ones you love as tight as possible. Check in with them. When they want to be distant hold on tighter. Please help or get help. Begging you from the bottom of my heart. Love you guys. Stay blessed. Have a Merry Christmas and a Happy New Year! --- Support this podcast: ht...2018-12-2210 minTHE JEWEL DROPTHE JEWEL DROP(5MT) Have Love 4 SomethingYour love for or lack thereof will show up in anything you ever do. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-12-1309 minTHE JEWEL DROPTHE JEWEL DROPHow Do You Receive Love?How do you receive love that you want? A person can give you EVERYTHING but you still won’t be able to appreciate them because they’re not giving you what you respond to .. it can prove fatal.. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-12-1024 minTHE JEWEL DROPTHE JEWEL DROP(5MT) Do Not Fix. Just ReinFORCEPlease do not ever try to fix yourself. But reinforce better thought patterns. The difference between the two is patience and love. When you're trying to FIX, you want to correct everything on the spot when those negative traits have developed over time. When you reinforce, you're exhibiting patience and love toward yourself and giving yourself time to heal those negative spaces. Happy Healing Folks! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-10-1908 minTHE JEWEL DROPTHE JEWEL DROPCome Correct.Sometimes, we think people are getting at us for no apparent reason. We think we have a stroke of bad luck. We think everyone is in the way of our jobs and our promotions and opportunities. But, no most of the time it is us. 1. Our energy is off. We aren't bad people, we just been through some things that make us feel we are less than, then we put it into our energy and make ourselves over compensate. Then we come off negative and hard to teach. 2. It isn't the time to overcompensate, you have confront and heal. Not...2018-10-1213 minTHE JEWEL DROPTHE JEWEL DROPWhat's Eating Gilbert Grape?This episode is about DEPRESSION and some of the reasons we may feel so down especially about a huge life change. 1. Living in the Future-- We see our lives a certain way and project our brains so far out that we forget to be PRESENT, which is tremendously hard. But we forget to appreciate what we have because our head is in the clouds 2. Living in the Past-- we hold on to a time where things were seemingly better. But we are so nostalgic that we forget that time had it's own challenges and it makes it hard to let...2018-10-1118 minTHE JEWEL DROPTHE JEWEL DROPThe Anxiety MeditationThis meditation is for anxiety sufferers like myself. Just some words to help you cam down and relax to know everything will be just fine. Just some reassurance to start your work week off right. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-10-0812 minTHE JEWEL DROPTHE JEWEL DROPGrowing Up Black and How it Affects RelationshipsToday I got the opportunity to speak with my special friend an fellow author Moise Michel!! We spoke on growing up in the Black Experience and how it has affected the way we look at relationships. Take a listen! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-10-051h 04THE JEWEL DROPTHE JEWEL DROPApologize To Your Children!Apologize to your kids right now. Why ? Because we take our anger and frustrations out on them more often than we should. Some of us do not treat our kids like people, we treat them like obligations and crumb snatchers instead. We have our resentments with them but it isn't their fault. So apologize for being cross and intolerant. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-09-3013 minTHE JEWEL DROPTHE JEWEL DROP5 Steps To Take When You Hit a Wall1. Move Around 2. Get Out of Your House 3. Go Exercise 4. Talk it Out! 5. Listen to Music ....and some BONUS information. Extremely Personal!!!!! ENJOY!! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-09-2634 minTHE JEWEL DROPTHE JEWEL DROPChasing Intimacy Web Series Go Fund Me PageI am Nicole . I am a motivational speaker and I speak on array of topics such as love, heartbreak, not feeling like a victim, growth, improvement, etc. I would like to use the money for filming equipment and hiring a quality team and also being able to compensate those who helped me make this a reality. Those who will benefit are the ones who need anew perspective on starting their own personal journey. So through the web series they will see how the characters interact and also, the message will be sent through the characters. Within the next 6 months I...2018-09-2111 minTHE JEWEL DROPTHE JEWEL DROP(5MT)Just Because You're Free-Spirited Doesn't Mean Everyone Can Afford You.Just because you have awesome energy to give does not mean you need to give it away. You can give it away so much, it will never be enough to some people. So preserve! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-09-1007 minTHE JEWEL DROPTHE JEWEL DROPIT'S MY 36th BIRTHDAY!!!1. I LEARNED ABOUT PRESENCE -JUST BC YOU ARE PHYSICALLY THERE DOES NOT MEAN YOU ARE PRESENT -I LEARNED HOW TO LIVE IN THE NOW -REGARDLESS OF OR DESPITE OF, I TRIED TO FIND SOME SORT OF HAPPINESS -WHILE I AM WORKING TO WHERE I WANT TO BE I LEARNED CONTENTMENT 2. I LEARNED IT'S NOT ALL ABOUT ME -I LEARNED HOW OTHERS SEE LIFE IS HOW THEY SEE YOU -AND I LEARNED NOT TO INTERNALIZE THAT AND SET THE BOUNDARY ABOUT HOW OTHERS SHOW UP IN MY LIFE AND WHAT I CAN DO ABOUT IT EITHER I CAN ACCEPT IT OF...2018-09-0434 minTHE JEWEL DROPTHE JEWEL DROPSigns You've Gotten Over Your BreakupSigns you've gotten over a relationship give yourself some credit its hard to give ourseles credit for how far we have gotten about an ex lover here are some way to know you have gotten over it you accepted your part in the demise of the relationship neither one of you were innocent you no longer hold out hope for that person to come around you have FINALLY accepted that they are gone gave up the ghost you can actually be friends with this person without emotion no expectations no force you genuinely wish this person well you dont care...2018-08-3145 minTHE JEWEL DROPTHE JEWEL DROP(5-Minute Therapy) To My Single Parents!To my Single Parents!! Give yourself a break Let your kids do all the work sometime Let them be there for you, like you're there for them Get a Support System! Tell yourself, IT'S OK!!! It is ok if you get things wrong!! You heard it from ME! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-08-2208 minTHE JEWEL DROPTHE JEWEL DROP(5-Minute Therapy) Match My Fly/ Match My VibeAs relationship goals we should aspire not to only match in the worldly things but in spirit as well. Can we vibrate on a higher plane or can we learn how to do that --- Support this podcast: https://anchor.fm/jeweldrop/support2018-08-1708 minTHE JEWEL DROPTHE JEWEL DROPPart Deux of Pre-Commitment VowsHere is the second part of vows to take before committing to a relationship. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-08-1647 minTHE JEWEL DROPTHE JEWEL DROPThe Acceptance MeditationSit Back Relax Get Away from Distractions Plug in Earbuds Enjoy --- Support this podcast: https://anchor.fm/jeweldrop/support2018-08-1418 minTHE JEWEL DROPTHE JEWEL DROPVOWS BEFORE THE COMMITMENTPRE-COMMITMENT VOWS 1. LEARN YOUR TRAUMA 2. Set healthy boundaries for yourself 3. Like you first 4. See if you only like the idea of a relationship 5. Don't let his or her zodiac sign be the determining factor of the success of the 6. Learn how to communicate your needs 7. validate yourself 8. heal toxic relationships in your life 9. Learn what a healthy relationship is 10. Stay out of a relationship 11.Check what your filter of the world is. What your filter is is how you view everything --- Support this podcast: https://anchor.fm/jeweldrop/support2018-08-1241 minTHE JEWEL DROPTHE JEWEL DROPSupport the Jewel Drop/Monthly Subscriptions!Thank you Jewel Drop Family so much for ALWAYS ALWAYS ALWAYS tuning in . To those of you already supporting the show with a monthly subscription, thank you. If you're not already a supporter, and you'd like to help make this show possible, tap the link in this episode's description or visit anchor.fm/jeweldrop to become a monthly supporter. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-08-1106 minTHE JEWEL DROPTHE JEWEL DROPI am Enough Meditation..I am Enough Meditation I am enough I am unique in how I am made Just because others may not see my value Does not mean I am not valuable My external does not determine my value God tells me I am valuable That voice determines who an what I am God is in me I love everthing about myself I love the good and the bad I will focus on my strengths I will play on my strengths I will find out that my gifts are I will detach myself from all that does not serve me I will...2018-07-0115 minTHE JEWEL DROPTHE JEWEL DROPGet Real!When Branding....Brand YOU!! Don't be afraid to show your human side, your struggle and your journey! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-2722 minTHE JEWEL DROPTHE JEWEL DROPWE MADE IT!! (EPISODE 100)We made it y’all! I kept telling I had great news! We have been working soooo hard to figure life out that we are 100 episodes in!! We worked HARD!! So thank you guys for staying tuned and emotionally invested in the message!! Congrats guys!! There is only more to come! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-1307 minTHE JEWEL DROPTHE JEWEL DROPDo Not Sell Anyones Partner To Them. EVER--- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-1340 minTHE JEWEL DROPTHE JEWEL DROPDepression is in the Eye of the Beholder (GET HELP!)--- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-0909 minTHE JEWEL DROPTHE JEWEL DROPManifestation Meditation and MantraManifestation and Meditation --- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-0810 minTHE JEWEL DROPTHE JEWEL DROPYou Don't Miss Your Ex.You think you miss your ex but you only miss the voids they filled and the convenient things they provided. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-0438 minTHE JEWEL DROPTHE JEWEL DROPNegative Energy MeditationMeditation and affirmation when a huge surge of negativity comes your way to know it has nothing to do with you. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-0413 minTHE JEWEL DROPTHE JEWEL DROPThe Paper ChasePaper certificates will never define you. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-06-0212 minTHE JEWEL DROPTHE JEWEL DROPWho Am I To Be Telling You About YOUR Life?Listen to the question I would ask myself when I decided to be a motivational speaker. Not doubting yourself in the face of adversity. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-3013 minTHE JEWEL DROPTHE JEWEL DROPWords of ReassuranceJust a few words of reassurance to start your day! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-3006 minTHE JEWEL DROPTHE JEWEL DROPCravings Aren't Always About Food(Emotional Eating)For my emotional eaters. This one is for you. Love you. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-3054 minTHE JEWEL DROPTHE JEWEL DROPMeaning Well for Others isn't Good Enough.People mean well for you according to THEM but don't know what's best for you according to YOU. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-2925 minTHE JEWEL DROPTHE JEWEL DROPWhen You Feel Out of Control .Find out some solutions on when you feel out of control .. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-2706 minTHE JEWEL DROPTHE JEWEL DROPI Luh God! Do You Luh God? (BLESSED)Giving some testimonial on home God has blessed me. (This is not a religious episode.) --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-2515 minTHE JEWEL DROPTHE JEWEL DROPDon't Call Me a Strong Black Woman.Find out why I do not find being called a Strong Black Woman a compliment. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-2426 minTHE JEWEL DROPTHE JEWEL DROPThe Most Dangerous Mission You Will Ever Go On..Is Looking in The Mirror.Latest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-2135 minTHE JEWEL DROPTHE JEWEL DROPWords of Kindness and ReassuranceSome kind words to set your week off nicely. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-2013 minTHE JEWEL DROPTHE JEWEL DROPStory of the VERBSListen to how the VERBS (Visual Everyday Reminders Bearing Substance) came about ! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1939 minTHE JEWEL DROPTHE JEWEL DROPDon't Claim What is Not Yours!Your past does not define you. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1723 minTHE JEWEL DROPTHE JEWEL DROPSoL Talks are HERE!!Introducing SoL Talks!! If you follow any of my social media you know I post my videos with the same message. Self-improvement , actualization, self esteem, confidence, personal power, etc. I have been doing these for a while now but never knew what to call them. Please follow, subscribe on my Instagram, Twitter, Facebook, and YouTube! Thanks again Jewel drop family for always tuning in! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1708 minTHE JEWEL DROPTHE JEWEL DROPMomma! Momma You Know I Love You!Happy Mother's Day from the Jewel Drop!! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1304 minTHE JEWEL DROPTHE JEWEL DROPThe Strength in VulnerabilityLearn the many ways opening up makes you courageous! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1226 minTHE JEWEL DROPTHE JEWEL DROPPushing Through The Hard TimesLearn how to push through in those trying times. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1242 minTHE JEWEL DROPTHE JEWEL DROPYou Don't Have to Pitch and Sell YOU!Often we put on a show to feel more included, we only do that because we feel our ACTUAL, REAL AUTHENTIC selves isn’t good enough to just do that. So we try to convince others of our worth and it isn’t necessary. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-1134 minTHE JEWEL DROPTHE JEWEL DROPBeing a Friend To SelfSpeaking about the layers of Self-Love and the process and learning how to fill voids. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-101h 01THE JEWEL DROPTHE JEWEL DROPThe Old You is Not Your Reflection Only a Reference PointYour old self is not you NOW. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-0737 minTHE JEWEL DROPTHE JEWEL DROPDon't Make Your Circumstance Your Crutch.We won't be depending on our dark times and make them the narrative of our lives because we are afraid of taking control. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-0543 minTHE JEWEL DROPTHE JEWEL DROPDistance is LoveThe best way to love some people is to distance yourself from them. Give yourself permission to be happy. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-0414 minTHE JEWEL DROPTHE JEWEL DROPKill Your Masters! (Jewel Drop Style)We will be working on the things that negatively impact how we see function in life. The Masters are things that have been overpowering your life that need to be checked, tamed and KILLED. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-041h 00THE JEWEL DROPTHE JEWEL DROPLive PASSIONATELY!Live so passionately that it does not matter who is watching, how much money your make or who else is likes or support what you do. As long as you feel energized and joyous about what you do. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-0324 minTHE JEWEL DROPTHE JEWEL DROPFind Your Gift: Then Give Others Your PresenceEveryone has a gift. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-0209 minTHE JEWEL DROPTHE JEWEL DROPLosing Yourself Behind a LoverListen to why its so painful to lose a yourself behind a significant other. Learn about filling of voids and knowing your own trauma. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-05-0234 minTHE JEWEL DROPTHE JEWEL DROPGet Out of Your Own WayLearning the process how to get out of your own way. Whether it's learning to trust, having more confidence, letting go of your ego, etc...anything that is hindering you from being your best self. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-3020 minTHE JEWEL DROPTHE JEWEL DROPDo Your WORK!In order to make an improvement in your house you have to do the work. Doing the work is emotionally painstaking and uncomfortable but it must be done in order to live. But everyone including myself has work to do and we are not alone. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-2920 minTHE JEWEL DROPTHE JEWEL DROPEmbrace ChangeEmbrace how change could be good for your life. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-2817 minTHE JEWEL DROPTHE JEWEL DROPFill Up on Your Own Energy and Stop ClingingThis episode highlights how we feel empty and not enough and always reach out to others to be filled with their energy. So we become clingy and dependent. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-2825 minTHE JEWEL DROPTHE JEWEL DROPSOMETIMES, You ARE the Problem......Latest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-2714 minTHE JEWEL DROPTHE JEWEL DROPAffluence Meditation and MantraLatest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1812 minTHE JEWEL DROPTHE JEWEL DROPRelinquishing Them of YOUR Power.Latest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1817 minTHE JEWEL DROPTHE JEWEL DROPWhy We Care What People Think. (Seduced by Love)Latest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1714 minTHE JEWEL DROPTHE JEWEL DROPDissecting MY AngerThe very first episode of THE JEWEL DROP! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1625 minTHE JEWEL DROPTHE JEWEL DROPMidnight MeditationLatest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1607 minTHE JEWEL DROPTHE JEWEL DROPKeys To MY HappinessLatest episode of THE JEWEL DROP --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1616 minTHE JEWEL DROPTHE JEWEL DROPThe No-Bullshit Based DietThe very first episode of THE JEWEL DROP! --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-1010 minTHE JEWEL DROPTHE JEWEL DROPJust Because it's Familiar Doesn't Mean it's a FriendThings become fixtures. Even your Friends. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-0616 minTHE JEWEL DROPTHE JEWEL DROPWhat You Value Determines Your EnergyWe are not born with messed up attitudes. Its just some ideas about life have projected upon us unwittingly so we react to them negatively and it screws things up for us until we find out what the source is. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-04-0411 minTHE JEWEL DROPTHE JEWEL DROPThey're Just Gonna Have to Laugh at You.When you're setting out to do something new, some people around you may not be receptive to you doing your thing and it may be shown through laughter. Let them LAUGH and you laugh all the way to the bank. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2906 minTHE JEWEL DROPTHE JEWEL DROPPurpose Over PopularityWhen serving your purpose TRY not to get caught up in wanting Popularity. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2901 minTHE JEWEL DROPTHE JEWEL DROPMorning (WORK) MeditationA meditation and mantra session to help you have a positive start to your day. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2806 minTHE JEWEL DROPTHE JEWEL DROPBedtime Message (It's Ok)A word from me for you to sleep on. Literally. Just words for you to know that you are doing a wonderful job and doing the best you can. Everything is okay or going to be okay. It's okay to let yourself off of the hook. Listen all the way through. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2806 minTHE JEWEL DROPTHE JEWEL DROPAcceptance vs ToleranceLearn the difference between Acceptance and Tolerance. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2706 minTHE JEWEL DROPTHE JEWEL DROPYou Don't Miss ThemWhen you think you miss an old friend or lover when things fall apart between you two because you do not realize how much you have grown. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2706 minTHE JEWEL DROPTHE JEWEL DROPNon-Judgemental Communication: The White SpaceIt's really important for people who are close in any capacity to communicate with each other negative emotions before a true fall out. Please do not wait until an argument to tell them how they make you feel because they may not know. I feel it cheats them out of an opportunity to fix the actual problem. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2706 minTHE JEWEL DROPTHE JEWEL DROPPeople Who Take Pride in Toxic BehaviorSeriously, watch when people are proud of their shitty behavior and attitudes, stay away from them. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2706 minTHE JEWEL DROPTHE JEWEL DROPThe SoL Movement Social MediaHere are the Social Media Platforms you can find me at Instagram: @verbalessence YouTube: The SoL Movement Facebook: The SoL Movement Twitter: The Sol Movement I will be posting on these as regular as humanly possible. If you don't have all four you can tune in to any one of these platforms. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2605 minTHE JEWEL DROPTHE JEWEL DROPThe CHALLENGE!I started the SoL Movement Challenge to twek the things that make my life a lot easier. The SMC is not an exercise challenge. It just challenges you to try something new in order to get something NEW. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-2606 minTHE JEWEL DROPTHE JEWEL DROPMovement Over MerchandiseI believe when you’re marketing it’s not about SELLING or making transactions. It’s about Telling your story and bringing everyone along for the ride in your journey. Almost making it like family so they can be apart of that. Then that’s when people will invest in you. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-1306 minTHE JEWEL DROPTHE JEWEL DROPWelcome to The Sunshine STATEThe Sunshine STATE is not the State of Florida where I was raised but a state of mind and a state of being. Listen to learn more. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-03-0206 minTHE JEWEL DROPTHE JEWEL DROPShitting on these Haters!!We have people in our lives that didn’t care for us, didn’t pay attention to us so we do we can sometime to prove that we’re important to the same people that don’t know we EXIST.. don’t do that. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-02-2806 minTHE JEWEL DROPTHE JEWEL DROPShitting on These Haters..We love to vindicate ourselves even if it’s to people who don’t even care about us. When you come to a point in life when things get better for you, it should never be to prove to these people that you’re important. It should be about YOU. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-02-2806 minTHE JEWEL DROPTHE JEWEL DROPFED UP!!!For my Motivational Speakers, Inspirational Speakers, Spiritual Healers, And Empaths.. watch how much energy you give to others. They have to do the work to fix their problems.. as much as you are working to uplift them. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-02-2706 minTHE JEWEL DROPTHE JEWEL DROPThe Lie Of YOUWe have been fed so much information about who, how and what we are that we feed into it and internalize and become that. Unbeknownst to us, all things told to us is a LIE. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-02-2206 minTHE JEWEL DROPTHE JEWEL DROPYou Ain’t No Savage ..Savage Mode: When You (Think) Don’t Give a Fuck. Listen, 2017 we all claimed to have some Savage traits, and we proudly touted them. Especially when our egos were bruised by someone of the opposite sex and we wanted to reclaim some type of power and control. But for my ladies going Savage is cool at first but it gets OLD. Because you still wake up alone and feeling empty.. take time to heal and grieve your break ups, you have nothing to prove. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-02-0305 minTHE JEWEL DROPTHE JEWEL DROPSexual Liberation is Not Pt 3As a woman, just because we can do what we want does not always mean we should. It’s about knowing your Devine feminine energy and how to use it. That’s the real freedom in being a woman. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-01-3106 minTHE JEWEL DROPTHE JEWEL DROPSexual Liberation is Not Pt 2As a woman, just because we can do what we want does not always mean we should. It’s about knowing your Devine feminine energy and how to use it. That’s the real freedom in being a woman. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-01-3105 minTHE JEWEL DROPTHE JEWEL DROPSexual Liberation is Not Pt. 1As a woman, just because we can do what we want does not always mean we should. It’s about knowing your Devine feminine energy and how to use it. That’s the real freedom in being a woman. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-01-3105 minTHE JEWEL DROPTHE JEWEL DROPThe Ex-Factor Pt. 2When your soul gets tired of dragging around old baggage, it will let you know it’s okay to let someone in again. --- Support this podcast: https://anchor.fm/jeweldrop/support2018-01-2406 min