Shows
MindFlare#29 Chewing Gum At Work: Focus Fuel OR Distraction Reason?watch the full videos of the podcasts on our YouTube channel:
https://www.youtube.com/@MindFlareVideos
Cracked the Code: Chewing Gum for Workday Focus? (Chew Before You Snooze! & Pop Your Productivity.
Stuck in a productivity slump? Feeling less focused than a goldfish in a blender? Fear not, office warriors!
This show cracks the case on chewing gum's surprising potential to fuel your workday focus. Get ready to pop your productivity piñata and unleash a surge of attention fueled by flavor!
#ChewYourWayToFocus #GumHacks #ProductivityBoost #WorkdayWarriors #FocusFuel #BrainFood #MindfulnessMatters #StressLessWorkMore #BeatTheBrainFog #SugarFreeAndFocused #OfficeHacks #RemoteWorkLife #WFHTips #CubicleChronicl...
2024-06-2907 min
ZulfTalks: Working For YourselfWays to Bring Positive Energy Into your working life s11ep13In Season 11, Episode 13, I’m joined by Beverly Akurst, owner of Ocean Breath Yoga and a nature wellness guide. We’re moving beyond the "one-off yoga class" mentality to explore how you can manage your "energy body" (Pranamayakosha) while working a busy job.We discuss how to shift your perspective in just two minutes, the science behind morning energy, and simple environmental hacks like using scent and living plants to keep your workflow from becoming "depleting."In this episode, we cover:0:00 - Introduction: Restoring Rhythm to Living0:46 - What is the "Energy Body"? (Pranamayakosha)4:30 - Why the West "destroyed" the...
2022-11-2116 min