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Off the Rails RecoveryOff the Rails RecoveryOTRR- Episode 129- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-06-2923 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 128- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-06-1520 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 127- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-06-0631 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 126- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-05-3017 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 125- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general.   #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-05-2320 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Shooting the Sober Shit2023-05-1620 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 123- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-05-0918 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 122- Shooting the Sober ShitMark and Dave discuss their weeks, the ups the downs, the highs the lows.  They also have discussions on their sobriety and sobriety in general. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-05-0225 minOff the Rails RecoveryOff the Rails RecoveryEpisode 121- Shooting the Sober Shit2023-04-2525 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 120- Shooting the Sober Shit2023-04-1819 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 119- Shooting the Sober Shit2023-04-1219 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Season 2- Episode 4- Recovery Coaching with Matt GardinerMark and Dave sit down with Matt Gardiner for a great conversation on recovery and recovery coaching.  Matt is a sobriety and recovery coach and he shares with us what that entails.  He also gets into how being open with his sobriety has helped him finally feel comfortable with himself and with that being able to help others on their journey. Some great conversation on negative self talk, inner dialog, breath work, story work and much much more. Matt Gardiner's info https://www.recoveryroadmap.me/?r_done=1 Instagram- https://www.instagram.com/recoveryroadmap.me/...2023-04-0653 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 117- Shooting the Sober ShitMark and Dave get caught up on their weeks and talk about the wonderful world of sobriety. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-04-0417 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 116- Shooting the Sober ShitMark and Dave get caught up on their weeks and talk sobriety.  Mark is getting big into reality television these days and Dave is heading to Sudbury to coach in the final weekend. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #sob...2023-03-2816 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Season 2- Episode 3- Fitness with Dave BlaisEpisode 3 of Season 2 we have Dave Blais from Blais Performance and Nutrition join us for a great discussion on fitness.  Dave is a personal trainer working with young athletes, professional athletes and adults in Barrie, Ontario.  We wanted to have a general conversation on "fitness" and the importance for your physical and mental health.  We touch on a lot of different areas and Dave provides some great advice for people trying to get back into "working out" and the importance of having structure. Great insight from a real professional in the fitness community,  thanks for joining us f...2023-03-2333 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 114- Shooting the Sober ShitMark and Dave chat about their weeks and talk recovery.  Mark shares about his trip to Banff and shredding the hills, some different thoughts he had about his sober life and what a snowboarding trip use to look like.  Dave takes in a Hounds game and runs into a player he use to coach in his younger days.  They also share their feelings on getting more comfortable in social settings and being able to now experience good feeling emotions in sobriety. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show...2023-03-2117 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Season 2-Episode 2- Yoga with GemmaEpisode 2 of Season 2 we have Gemma from "Gemlight Yoga & Welness" to talk about the different benefits of Yoga.  Gemma gets into the obvious physical benefits but also the mental and spiritual side of things.  She also discusses some of the misconceptions people may have of Yoga, the different types of yoga, how someone with no experience can get into the practice and so much more. Gemma's Instagram https://www.instagram.com/gemlight.yogaed/ Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv App...2023-03-1638 minOff the Rails RecoveryOff the Rails RecoveryOTRR-Episode 112- Shooting the Sober ShitThe boys are back together for Episode 112.  Jared gets us all caught up on what he's been up to the last little while and how he's been doing in his sobriety.  Mark and Dave are in the groove and keeping their routine rolling. The guys also have some great conversation about meetings helping with mental health, goals, getting yourself out of a funk and a couple other random topics. Follow us on  Instagram- https://www.instagram.com/offtherailsrecovery Spotify- https://open.spotify.com/show/6ZLQQyx6FevJcEO7Lxazdv Apple- https://apple.co/3MOcHKi ...2023-03-1433 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Season 2- Episode 1- Taoist Tai ChiSeason 2- Episode 1- Recovery and Taoist Tai Chi We have a great interview with John Balinski from Fung Loy Kok Institute of Taoism discussing Taoism and Tai Chi.  John gets into the physical, mental and spiritual benefits you can find from practising the art of Tai Chi.  What we love about this practice is it's really for everybody at any age or with any physical ability. For more information on Taoist Tai Chi Canada- www.taoist.org World Wide- www.taiosttaichi.org Follow us on Instagram- https://www.instagram.com/of...2023-03-0924 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 110- Shooting the Sober ShitWe have a great episode for you!!  Mark talks about his close call with..well lets just say he needed to get home to use the facilities asap!!  The boys of course get caught up on their weeks.  Dave is nursing a shoulder injury which has thrown him out of his regular routine.  Mark talks about his first night out on the town with Rebekkah since having Mela and all his thoughts and emotions he felt. The boys get into a couple other conversations you'll have to tune in to hear about. Follow us on Instagram- http...2023-03-0724 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 109- Shooting the Sober ShitA short but sweet episode of Shooting the Sober Shit.  Mark and Dave get caught up on their weeks and discuss the latest with their sobriety.  Want to know more?  You'll have to listen to find out :) Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #heal...2023-02-2817 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episdoe 108- Shooting the Sober ShitGreat episode with Mark and Dave!!  First they get caught up on their weeks and then have a great discussion on their Top 10 goals.  Real good discussion on setting SMART Goals and how they are going to focus on achieving them. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alc...2023-02-2136 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 107- Shooting the Sober ShitDave and Mark get caught up on their weeks.  Dave had a busy weekend of coaching, Mark lands a job interview.  The guys also talk about over the counter medication, goal setting and a bunch of other stuff. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #sel...2023-02-1428 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 106- Shooting the Sober ShitThe guys recap their weeks.   Dave has been slugging out his workouts in some really cold days and has a lead on a possible job.  Mark is adjusting to full time stay at home dad and talks about his experience jumping on as a guest with Kezia's podcast. Also discuss their thoughts on the similarities with physical health and recovery. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #rec...2023-02-0723 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 105- Shooting the Sober ShitFollow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-01-3115 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 104- Shooting the Sober ShitMark and Dave recap their weeks which includes some down days, some bowling redemption, solid gym routines, taking on a sponsee, some swimming with Mela and so much more. The guys also talk about posting on Instagram and inspiration. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous2023-01-2433 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 103- Shooting the Sober ShitMark and Dave recap their past week, talk about pet peeves and superstitions.  Also, get into a conversation on second year of sobriety so far vs first year. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast 2023-01-1727 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 102- Shooting the Sober ShitIn this episode Mark and Dave get caught up on their first week of 2023.  Mark talks about a new little hobby he's getting into and Dave talks about how his hockey tournament went in Port Huron. The guys also discuss the non-profit they're looking to get started and what will be involved with that. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #mo...2023-01-1017 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 101- Shooting the Sober ShitThe guys catch up and discuss how their holiday season's went.  Jared talks about getting back on track and starting 2023 on the right foot.  Mark has some "Tales of the Soup Kitchen" to share with us.  Dave talks about spreading some positivity in the world. First episode of 2023 and it was nice having everyone back together for this episode. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible ...2023-01-0332 minOff the Rails RecoveryOff the Rails RecoveryOTRR- 100th Episode SpecialWe have for you, Episode 100!!! The guys couldn't be more proud to have made it to Episode 100.  Here is too many many more!! Mark and Dave have a walk down memory lane and chat about past episodes, guests, favourite moments, do-overs and lots lots more. Thank you to all of our guests we have had the privilege of having on and all of our viewers and listeners. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #a...2022-12-2930 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 99- Shooting the Sober ShitMark and Dave sit down for our "Wayne Gretzky" Episode (Number 99, nothing to do with Wayne on this episode.)  Mark talks about his couples massage, his mom and son time he's been having and a big congrats..Mark is all done his schooling.  Dave talks about some family time, a Polar Dip in Lake Superior (video available in the episode.) The guys talk about their favourite Christmas songs and some other nonsense. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q ...2022-12-2732 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episod 98- Holiday SpecialIn this episode the boys talk about the Holiday Season.  The guys look back at what their holidays looked like growing up, through addiction and now in recovery.  They also talk about Christmas music, ways to stay sober over the holidays, non-alcoholic drinks, family gatherings and much more. Great episode to enjoy over for the holidays! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness...2022-12-2245 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 97- Shooting the Sober ShitIn this episode of SSS, Jared gets us caught up on his last couple of weeks.  Mark talks about his CBC radio interview he had, crushing his personal bests at the gym and much more. Lots of other randomness conversations were had and of course the boys talk about Anna's episode from last week. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #mo...2022-12-2034 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 96- Anna @_hannainesAnna drops in for a great chat with Mark and Dave.  Anna shares her story with the guys, from growing up in a religious household, struggling with and eating disorder as a teen, finding alcohol to take away the anxiety to abusing alcohol.  Even in her heavy substance use Anna was able to live an active lifestyle and highly functional. Now over 2 years sober she is still very active but now enjoying life with clear eyes.  Anna's energy is very contagious and we couldn't be happier she took the time to join us for an awesome episode. A...2022-12-1531 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 95- Shooting the Sober ShitMark and Dave have a great chat in this episode of SSS.  Mark talks about his upcoming interview with CBC Newfoundland he has coming up and having another Narcan scare at the Soup Kitchen.  The boys discuss how Mark deals with these situation mentally and how he's getting stronger at dealing with these tough situations.  Mark and Dave talk about what's in the plans for upcoming episodes with Off the Rails Recovery. Of course they also chat about our last wonderful guest, Cassi Pires. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- htt...2022-12-1332 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 94- Cassi PiresCassi Pires stops by for a great chat with Mark and Dave.  Cassi talks about her pretty normal childhood and the fact that she was very "straight edged" as a teen.  She would find the party lifestyle towards the end of high school and into her college years.  This lifestyle continued and escalated as she got into the marketing industry for work. Cassi talks about how she got sober, what she does now in recovery and how much better her mental health is now that she's found sobriety. Cassi is someone that has found positivety and new...2022-12-0755 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 93- Shooting the Sober ShitWe have a short but sweet episode of SSS. Mark and Dave get caught up on their weeks.  Mark talks about his plans for the new role he was appointed to.  Dave talks about enjoying alone time. The boys also break down their thoughts on our last interview with Brent Wright. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover...2022-12-0620 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 92- Brent WrightBrent Wright joins Mark and Dave for a great interview.  Brent shares his past from being a top student both in the classroom and with sports in his younger years, to finding a new love of partying. Alcohol and drugs brought a life of fighting and multiple arrests to Brent's life. Brent finally had enough and chose to get sober, his faith in god is huge in his recovery today. Brent's down to earth and authenticity is truly refreshing and we're so happy he came on to share his story. Brent's info I...2022-12-011h 02Off the Rails RecoveryOff the Rails RecoveryOTRR- Episode 91- Shooting the Sober ShitIn this episode of SSS, Mark and Dave get into their weeks and some pretty good conversations on recovery.  Mark, has some exciting news about whats been happening at his NA meetings.  Dave, talks about how bowling might not be his thing and how bad he actually is at this sport. The guys also talk about our last episode with Sergio and Dave has some interesting takes on a couple different topics. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q ...2022-11-2926 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 90- Sergio MorandinSergio Moandin joins the guys to share his wild ride to sobriety. Born and raised in Toronto, Sergio shares with us his struggles us a child, hie eventual falling into substance abuse and his arrest that eventually lead him to AA and a sober life. Segio's kindness, positive attitude and inspiration shines through the screen in an awesome sit down chat with Mark and Dave. Now days Sergio owns and operates Another Road an Addiction Treatment Centre in Bolton, Ontario. Sergio's info https://www.instagram.com/smorandin67/ ANOTHER ROAD INFORMATION2022-11-2455 minOff the Rails RecoveryOff the Rails RecoveryOTRR-Episode 89- Shooting the Sober ShitJared is back and joins the boys for an awesome episode of SSS, just a couple days before his big wedding day!! Jared gets us caught up on what he's been up to the last month, how he's been mentally, how he's balancing long work days and getting ready for his wedding. Mark's been crushing his sober personal bests at the gym, hammering through the school work and getting his resume together to start looking for a job in the addictions field. Dave's back home after travelling for a couple weeks, misses his Lethbridge family but...2022-11-2240 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 88- Rex Shades EagleRex Shades Eagle joins the guys to share his incredible story of perseverance and over coming the odds.  Rex's story starts with an extremely abusive childhood and just keeps getting tougher and tougher into his early 20's  You'll have to listen to believe all of the amount of crazy events and hardships that happened to Rex over the years. Now clean and sober Rex is doing a lot for mental health and suicide awareness.   Rex Shades Eagle's info https://www.instagram.com/knowlovefoundation/ https://www.gofundme.com/f/ride4lifeusa?utm_campaign=p_lico+sha...2022-11-171h 02Off the Rails RecoveryOff the Rails RecoveryOTRR- Episode 87- Shooting the Sober ShitOn this episode of Shooting the Sober Shit, Mark and Dave have the first ever in person episode of OTRR! Dave is visiting Mark in Lethbridge and they catch up on their weekends and discuss their plans for the week in Lethbridge.  They get into a great discussion of dealing with alcohol triggers while travelling, Mark's scary situation at the soup kitchen and of course discuss last weeks episode. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q   #addiction #re...2022-11-1522 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 86- Madeline from HapiestSoberMadeline from HappiestSober and the podcast "Sip Talk" joins us for episode 86.  Madeline doesn't consider herself an alcoholic but says she was more of a "grey area" drinker.  She opens up and shares her struggles with alcohol and talks about the extreme anxiety that drinking would give her.   You can find her on instagram where she shares positive thoughts about getting sober and living a alcohol free life. Madeline's info https://www.instagram.com/happiestsober/ https://linktr.ee/happiestsober Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www...2022-11-1035 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 85- Shooting the Sober ShitIn this episode of SSS the boys discuss Shane Vikto's episode, takeaways and what they really enjoyed about his story.  As always they also get caught up on their weeks.  Dave talks about his golf weekend away and how he felt while he was away in an environment that would typically involve a lot of drinking.  Mark talks about how he was able to take a negative situation at the Soup Kitchen and turn it into a positive.  He also updates us on how his schooling is going. Follow us on Instagram- https://www.instagram.com/offtherails... 2022-11-0827 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 84- Shane VitkoWe have the one, the only, Shane Vitko for Episode 84.  Shane has an incredible story of loss at a young age, growing up with a tough exterior and slowly developing that into his reality.  He gets into joining the army and what it looked like when he came home and turning to drugs to deal with all the lack of direction and noise in his head.  Shane has faced the toughest of the tough circumstances and opens up and talks about them all. Now clean and sober, he's able to talk about what helps keep him in recovery and...2022-11-031h 01Off the Rails RecoveryOff the Rails RecoveryOTRR- Episode 83- Shooting the Sober ShitGreat episode of SSS with Dave and Mark.  The boys get caught up on their weeks.  Dave has a golf weekend coming up and talks about potential challenges.   The guys discuss Dr. Stacy Murphy's episode, Mark talks about how this episode really hit home for him. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #sobe...2022-11-0125 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 82- Shooting the Professional Shit with Dr. Stacy Murphy2022-10-271h 13Off the Rails RecoveryOff the Rails RecoveryOTRR-Episode 81-Shooting the Sober ShitJared got a new microphone!! In this episode of SSS the guys recap Jamie McGuire's episode and have a lengthy discussion about drinking and driving. Jared had an idea on how he might quit smoking.  Mark has a pretty funny story about being out for lunch and running into someone from the soup kitchen.  Dave almost had a nervous breakdown while doing some editing for an episode. Some serious talk and some good laughs!! PLEASE DON'T DRINK AND DRIVE!! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.yo...2022-10-2544 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episodde 80- Jamie McGuireMark and Dave sit down with Jamie McGuire for an amazing conversation.  Jamie shares his story of addiction, how it all began for him and the path it took him on.  Jamie was drafted by the London Knights, played Tier 2 Junior hockey, University Degree, not your "typical" drug addict.  Just shows you, addiction doesn't discriminate, Now working with the Arizona Coyotes of the NHL as their Lifestyle and Addiction Coach, Jamie spends time educating people on what alcoholism looks like and breaking the stigma. He has also travelled as a public speaker and given talks to different sch...2022-10-2057 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 79- SSS- Celebrating Dave’s 1 Year of SobrietyOn this episode the boys celebrate Dave joining Mark and Jared in the 1 year of sobriety club. The guys get caught up on their weeks, give their thoughts on Rachel from Sober in Central Park's episode.  Then Mark and Jared have some questions for Dave on his 1 year of sobriety. Congrats Dave!! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #mo...2022-10-1847 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 78- Rachel from Sober in Central ParkRachel from Sober in Central Park stops by for an incredible interview.  Rachel gets honest about her childhood, early days of partying, drinking and eventually finding sobriety. Rachel wanted more from life and has now found it and thriving in her sobriety.  We loved chatting with Rachel and we know you'll love her positive energy and outlook on life.  Rachel's Info https://www.soberincentralpark.com https://www.instagram.com/soberincentralpark Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q2022-10-1356 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 77- SSS-Celebrating Jared’s 1 Year SobrietyIn this episode of SSS we celebrate Jared hitting the 1 year of sobriety mark. We also get caught up on our weeks, discuss Thomas Delaney's episode and have some Q&A for Jared's 1 year. Congrats Jrock!! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #r...2022-10-1148 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 76- Tom Delaney Part 12022-10-0645 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 76- Tom Delaney Part 22022-10-0653 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 75- Shooting the Sober ShitThe fellas get caught up on their weeks.  Jared gets into his last couple of weeks, after being off last week from SSS.  Mark talks soup kitchen and a very interesting situation he found himself in, Dave talks about how having a simple conversation help take a lot of stress off of his shoulders. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #mot...2022-10-0426 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 74- Shooting the Sober ShitFirst ever Thursday edition of Shooting the Sober Shit.  With a guest cancelling last minute, Mark and Dave took the opportunity to SSS again. The guys chat about inspirations, triggers, Mark shares one of the biggest abstract triggers he's ever had. Good episode with some serious talks and some good laughs. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover2022-09-2930 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 73- Shooting the Sober ShitIn this episode of SSS the boys get caught up on what's been happening in their lifes the last couple of weeks.  Chat with Mark about how he's feeling being into year number 2 of sobriety. All sorts of laughs and gems in this episode!! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #ad...2022-09-2733 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 72- Recovery Army MikeRecovery Army Mike (Mike Gliem) stops by to share his wild ride with us.  Mike grew up in a pretty normal household, but that didn't stop from starting to use at a very early age.  Later that would lead to homelessness, jail, mutiple hospital visits, some very significant trauma to say the least. Now days Mike is a published author, motivational speaker, has started a non profit and doing a lot of community work to help others. Mike's story of perseverance is truly remarkable!! Mike's Info YouTube @Mike Gliem Instagram- https://www.instagram.co...2022-09-221h 04Off the Rails RecoveryOff the Rails RecoveryOTRR- Episode 71 SSS- Celebrating Mark’s 1 year SobrietyIn this episode of Shooting the Sober Shit the boys talk about Mark's big milestone of being 1 year Sober.  Mark talks about what it's been like over the last year, the highs and lows.  He shares some other details of leading up to his decision of getting sober and where he was at mentally. Jared and Dave have some questions for him and also some really good viewer questions. Way to go Mark!! You rock my man!! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UC...2022-09-2039 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 70- Jake LacosteOn this episode Dave and Mark are joined by musician Jake Lacoste! Jake shares his incredible story with the guys and they touch on mending relationships in recovery.  Jake's music influence and staying creative in all aspects of life is what he does to help him stay sober. Make sure to check this one out. Jake Lacoste's Info https://www.instagram.com/jakelacoste/ https://album.link/i/1621540375 Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q 2022-09-1535 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 69- Shooting the Sober ShitMark, Jared and Dave get caught up on their weeks.  Jared is back and fills us in on what he's been up to the last couple of weeks. Mark and Dave both had pretty standard weeks and share a couple of significant events that happen to them over the past couple days. The boys also share their thoughts on the two part episode with Dr. Robb Kelly. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #l...2022-09-1328 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 68- Dr. Robb Kelly- Part 1We are very grateful and fortunate that Dr. Robb Kelly stopped by to chat with us and share his story of past addiction and how he's helping thousands of addicts and alcoholics today. Robb Kelly, PhD – The Recovery Expert – was born in Manchester England. He grew up in a family of musicians and developed a strong love for music at an early age. He was performing on stage at the age of nine. During his early twenties, he worked at the elite and influential Abbey Roads Studio, as a session musician in London.   That is just the begin...2022-09-0833 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 68- Dr. Robb Kelly- Part 2Episode 2 picks up with Robb talking about how he got into becoming an Addiction Expert.  With Robb's vast amount of knowledge on the subject this episode really morphs into a very educational "Shooting the Professional Shit." Robb shares a ton of personal struggles with alcoholism but also a ton of knowledge and support for anyone that might currently be struggling.  Dr. Robb Kelly is very direct, candid and no-nonsense kind of guy it's easy to see why some people refer to him as "The Gordon Ramsay of the Addiction World." Robb Kelly's Info www.robbkelly.co...2022-09-0831 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 67- Shooting the Sober ShitIn this episode Mark and Dave get caught up on their weeks.   Mark got his new bike and is crushing the bike rides.  He also shares that he hasn't been doings as much journaling as he'd like to since getting back to from Ottawa. Dave shares what provinces tip the most, in his experience at work. The guys also chat about last weeks episode with Jo and Chris.   Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q ...2022-09-0622 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 66- Part 1- Jo Colette and Chris HoweWe are so lucky to be joined by two incredible guests in this episode.  Jo Colette and Chris Howe an amazing couple now living in St. Catharines Ontario and both in recovery. In episode one, Jo and Chris both share their stories of growing up, different traumas they faced, the road of addiction and finding sobriety.   Jo Colette's Info https://www.instagram.com/jocoletteart/ http://www.jocoletteart.com/links/ Chris Howe's info https://www.instagram.com/_chris_howe_/ https://www.authenticadversity.com/linkinbio Follow us on Instagram- https://ww...2022-09-0149 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 66- Part 2- Jo Colette and Chris HoweIn episode two, we dive into how Jo got into Tattooing, married life as a couple in recovery, recovery tools, muay thai, mma and so so much more. Huge thanks to Jo and Chris for taking so much time to share and discuss everything recovery with us. Jo Colette's Info https://www.instagram.com/jocoletteart/ http://www.jocoletteart.com/links/ Chris Howe's info https://www.instagram.com/_chris_howe_/ https://www.authenticadversity.com/linkinbio Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www...2022-09-0150 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 65- Shooting the Sober ShitIn this episode Mark and Dave get caught up on the week, Jared is tending to truck issues and unable to Shoot the Shit. Mark shares how his week in Ottawa was, getting caught up with friends and family, escape room, WWE event, comedy show, axe throwing.  Mark was a busy bee. Dave shares his newest "DAVEY DOODLE" and Mark is supportive as always. The boys also share their thoughts on last weeks episode with Sam Arsenault Wilson. This episode also contains a first ever....bloopers from the interview with Sam. Follow us o...2022-08-3029 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 64- Shooting the Professional Shit with Sam WilsonSam Aresenault Wilson from Confidant Health joins the guys for an awesome episode of "Shooting the Professional Shit."  Sam shares with us how she got into the addictions field andhow her schooling and research lead her to the decision to start Confidant Health. Confidant Health is a great resource for people struggling with addiction, pre-addiction and other mental health issues.  Go check it out if you yourself or someone you know is struggling. Sam's info https://confidanthealth.com sam@confidanthealth.com https://www.instagram.com/confidanthealth/ Follow us on  Instagram- htt...2022-08-2522 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 63- Shooting the Sober ShitThe boys are all in the same province to record this episode, as Mark is in Ottawa visiting family. Mark gets us caught up on what he's been up to during his visit, Nature Museum, WWE event, some axe throwing and escape room planned as well. Jared has had some alone time this week to relax and has a great quote for the boys via Steve-O. Dave visited with some good friends this week and is really excited for Mark to attend his first WWE event. The guys also discuss the last episode with Tim...2022-08-2323 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 62- Tim LodgenTim Lodgen joins the guys for an incredible interview.  Tim grew up in a pretty normal household, spent a lot of time with athletics and had a lot of success.  The party scene came on around grade 9 for Tim and sports took a bit of a backseat.  Join the Marines after high school but fell back into the drinking and drugs once he was out and starting to work full time. Tim tells his story and great detail with lots of drinking, drugs, injuries, trauma, with a lot of other lessons learned and not learned along the way....2022-08-1854 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 61-Shooting the Sober ShitGreat episode of SSS!! Jared is digging in deep into his sobriety journey with AA meetings and working his sponsor.  He also played in an AA/NA golf tournament. Mark has been working a lot at the soup kitchen and also...he over came a big fear of a little thing. Dave also working lots and wanting some ideas on his hair style. Boys talk about confidence and consistency in sobriety, highs, lows and gratefulness....and of course another Davey Doodle. Follow us on Instagram- https://www.instagram.com/offtherails... Y...2022-08-1642 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 60- Sydney CoombsOn this episode Dave, Jared and Mark are joined by a good friend of Mark's; Sydney Coombs.The guys loved having Sydney as a guest as they dove into a great discussion surrounding eating disorders.  Sydney shares her experience with eating disorders, recovery, bullying and the importance in having a great support system. This is a must listen.  Check Sydney out on Instagram: @sydcoombs If you are struggling with an eating disorder please know there is help available:  National Eating Disorders Information Centre: https://nedic.ca Eating Disorders Anonymous https://eatingdisordersanonymous.org...2022-08-1247 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 59- Shooting the Sober ShitIn this episode of SSS, the boys get all caught up on the last week.  Jared fills us in on his last 2 weeks, as he missed last weeks episode.  Mark is crushing the Soup Kitchen and getting ready for his visit to Ottawa soon.  Dave had a big week with an annual family get together, that historically involves a lot of drinking.  He shares how it was and challenges that he faced. The guys also discuss Jenn Guardino's episode from last week. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.yout...2022-08-0931 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 58- Jenn GuardinoOn this episode Dave and Mark are joined by Jennifer Guardino! Jenn is a mental health and addictions advocate, and talks to the guys about; her story of addiction and recovery, discussing addiction with kids, rehab, relationships in early recovery and so much more! Jenn's info https://www.instagram.com/jenniferguardino_/ Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #w...2022-08-0436 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 57- Shooting the Sober ShitDave and Mark get in to their weeks of adventure.  Mark is planning on getting back into the meetings after missing a couple because of hosting duties with family,  He has a great visit with his sister and niece in town visiting. Dave is getting ready for his yearly family week vacation at the cottage.  Mark and Dave talk about plans for staying sober during events like this. Few other topics of discussion in this episode and Dave also reveals an art piece of a drawing he did this week. Follow us on Instagram- https://www...2022-08-0232 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 56- Dr George PhotopoulosWe are very lucky to have Doctor George Photopoulos join us for an incredible interview. In Part 1 George gets into his journey, family life growing up, school and grad school, becoming a doctor, starting his own family, divorce, struggles with addiction and almost losing the ability to practice.  George is now almost 14 years sober and is helping others by sharing his story, The medical community can be a place that when people are struggling personally, they tend to really keep quiet.  It's huge having people like George be a voice and let people know you can ask fo...2022-07-281h 18Off the Rails RecoveryOff the Rails RecoveryOTRR- Episode 55- Shooting the Sober ShitNot da best??  The boys get caught up on their weeks.  All feeling a little tired and beat but wanted to grind out the episode.  Maybe "Not da best" episode ever but we'll let you be the judge of that. Boys chat highs and lows of the week and get into a couple other conversations about recovery. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #ment...2022-07-2622 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 54- Kezia CalvertKezia Calvert joins the guys for an epic interview.  Kezia shares her struggles with alcohol that didn't really start at a young age.  She  spent many years travelling and working all over the world, got her undergrad in English Literature, and fell into the party scene towards her late 20's early 30s. Now 2 years sober, she is putting that education to great use helping people find PURPOSE & BELONGING in sobriety through writing and other creative ways. Kezia's info Instagram- https://www.instagram.com/thesoberelephantchronicles/ https://linktr.ee/keziacalvert https://www.keziacalvertcreative.com/ F...2022-07-2150 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 53- Shooting the Sober ShitBoys have a bunch of good laughs in this episode.  Talk about some great topics, a few really interesting questions and of course get caught up on their weeks. Jared is back in the swing of things, riding a high the last couple weeks on the roller coaster of life. Mark is crushing the gym, started a second course for his schooling and is celebrating 10 months and 300 days sober this past week!!! Dave is getting busy with work and also had a bit of a mishap on this mountain bike this past week.  Might want to li...2022-07-1939 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 52- Leonard BuschelLeonard Buschel joins the guys for an incredible interview.  Author of the book HIGH: Confessions of a Cannabis Addict, he is the co-founder of Writers in Treatment, which supports recovery and the arts founded in 2007 with long time friend Robert Downey Sr.  Leonard  spent time as a substance abuse counselor in California and is the  executive director of REEL Recovery Film Festival, focusing on stories of addiction and recovery.  He is also the editor for the Addiction Recovery Ebulletin which has a monster amount of information for people in recovery. With over 27 years sober, he has many...2022-07-1446 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 51 Shooting the Sober ShitIn this episode of SSS, the boys switch it up and record an early morning episode vs an evening episode.  Can you notice a difference in their energy and if any of them are still sleeping a bit? :) The guys get caught up on their weeks and have some good conversations about, being around booze in the workplace, whether or not they are missing some of their past friendships and Mark asks a really tough question... you'll have to listen to find out what it is.  We'd love to hear your answers!! Follow us on Instagram- ht...2022-07-1237 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 50- The Reunion Special Part 2Alyssa, Brandon and Christopher join the guys for Part 2 of the reunion episode.  Each of the guys have a few questions about sobriety and recovery for the guests and each of them give great insightful answers. Of course, a few laughs are had along the way. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #so...2022-07-0744 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 50- The Reunion Special Part 1We get caught up individually with Alyssa, Brandon and Christopher on how they are doing since their first episode aired.  What they've been up to, how sobriety has been, the ups and downs and all. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #drugs #addictionawareness #addict #drugaddiction #soberliving #life #addicted #aa #onedayatatime #alcoholicsanonymous #rehab #selfcare #healing #soberaf #of...2022-07-0751 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 49- Shooting the Sober ShitJared joins the boys after a bit of a need break and he shares what's been going on with him the past couple of weeks.   Mark talks about talking around a festival that was going on in the Lethbridge area, food truck and live band playing, causing him to have a bit of a craving to drink. Dave is enjoying his new job, however is in the market for a woman in his life. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6G...2022-07-0533 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 48- Adam CarrollAdam Carroll from TheAddict2AthleteMethod drops by for a sweet chat.  Adam got sober at 21 but before he got sober he went through A LOT. Dealing drugs at a young age, organized crime, friends getting murdered, getting jumped, the list goes on.  Eventually Adam decided to leave that life behind and is now over 9 years sober. Now days Adam spends his time as a Sober Coach, Certified Breathwork Therapist, Elite Trainer and Certified Nutritionist. Adam's info https://www.instagram.com/theaddict2athletemethod/ https://linktr.ee/theaddict2athletemethod Follow us on In...2022-06-3053 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 47- Shooting the Sober ShitMark and Dave host this episode together, as Jared takes a much deserved personal day. Mark chats about his week, relaxing with family and checking out the Dragon Boat races. Dave talks about his new job and how much fun he's having there. The two of them have a couple interesting questions for each other and could use the viewers comments of a few of them. Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth...2022-06-2834 minOff the Rails RecoveryOff the Rails RecoveryOTRR-Episode 46- Nic from SoberCityNic from Sober City and Oracle City joins the guys for a little chat.  Great interview chatting about her past in the service industry, travelling, partying and eventually sobriety. "I started as a party girl with a big heart. I loved and still love a good time and I’m obsessed with learning. Through my 20’s I studied journalism, travelled the world, lived luxury, saved a lot of cash, spent a lot of cash and found my way to spirituality. I hit rock bottom at 29, got sober, got certified as a wellness coach, started building a practice and h...2022-06-2326 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 45- Shooting the Sober ShitThe guys had lots to talk about this week.  In Part 1, the guys get caught up on their weeks and chat about Tara's interview from last week. Mark had a great week with his dad in town visiting.  Also, had a man at the soup kitchen that wasn't very nice. Jared has been getting back on the workout train.  Played in a golf tournament and gives his feelings on how it was to get back out there around booze. Dave has locked down a part time job and didn't meet or talk to any bears this wee...2022-06-2156 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 44-- Tara from Alcohol-isms PodcastTara from the Podcast Alcohol-isms stops by for a great chat.  Both recovering alcoholics, Tara and her dad host this weekly sobriety and life-in-recovery focused podcast. Tara chats with the guys about her struggles with mental health at a young age, toxic relationships, rehab and getting sober at the age of 21.  She now has 8 years sober and we couldn't be more proud of her.   Make sure to check out this episode and when you're done go listen to some of her and her dad's podcast.  It's really really good!! Tara's info Podcast- https://anchor.fm/a...2022-06-1651 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 43- Shooting the Sober Shit with AlyssaAlyssa (from Episode 8) joins the guys for a can't miss episode of SSS. The 4 of them get caught up on their weeks.  Mark introduces a new game called "3 random questions" and they also talk about Narcan Nate's episode from last week. Lots of laughs were had during this episode!!! Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #addictionrecovery #sober #sobriety  #soberlife #depression #recoveryispossible #anxiety #mentalhealthawareness #alcoholism #motivation #wedorecover #dr...2022-06-1444 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 42- Nate Smiddy ”Narcan Nate”Nate Smiddy also known as "Narcan Nate" joins the guys for an incredible interview.  Nate currently lives in California and is heavily involved in his community spreading Narcan awareness and getting Narcan in the hands of people that need it.  Hes also very involved with helping the homeless and with a program called "Humanity Showers" Nate opens up and talks about his past struggle with drug abuse and addiction.  He also shares his knowledge of the importance on Narcan, how it works and debunks some myths of fentanyl. Nate is an awesome cat that is very ope...2022-06-0945 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 41- Shooting the Sober ShitThe guys get caught up on their weeks and talk about Kenneth Watson and Shay Sobers episodes. Jared is back to work after his vacation and also back to one of his favorite things to do.. AA MEETINGS. Mark's week was busy, mom was in town visiting, busy at the soup kitchen and dealt with a scary situation there.  His week finished off in a very "shitty" way. Dave's been relaxing, however has found some potential work to keep him busy while he continues to look for a career.   Follow us on In...2022-06-0718 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 40- Shay SoberShay Mitchell also known as "Shay Sober" stops by for an awesome and fun interview.  Shay talks about growing up in a religious household but also having a father who is an addict.  This brought a lot of confusion and even some religious trauma later on in Shay's life. Shay really opens up and shares everything from her past, from her childhood, to getting married young, divorce, her drinking years, her attempts at quitting, rehab, to know being sober, happily married with two lovely children and an amazing husband. What a great interview and what a gr...2022-06-0245 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 39- Shooting the Sober ShitThey boys had themselves a pretty busy week and get all caught up. Jared is back from his East Coast trip and shares some highlights.  Mark has some interesting things to share and a possible project for himself, that may or may not include becoming a world famous director ;)  Dave had a little trip to Toronto and Niagara Falls over the weekend for a golf weekend and shares his experience.  Things also got a little interesting for him on his way to Toronto and on his flight home.   Follow us on Instagram- https://www.inst...2022-05-3130 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 38- Kenneth Watson from 12Faces of SoberKenneth Watson joins the guys for an awesome interview.  Kenneth is a US Army Veteran but shares his whole life story and journey of addiction and recovery.  Now days Kenneth lives in Jacksonville Florida, he as written a book, has his own podcast and is doing a wonderful things to help people with mental health and addiction. Kenneth Watson's info https://linktr.ee/12facesofsober Follow us on Instagram- https://www.instagram.com/offtherails... YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q #addiction #recovery #mentalhealth #love #ad...2022-05-2638 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 37- Shooting the Sober ShitIn this episode of SSS the fellas talk about whats been happening over the past week.  Jared is getting ready for a vacation out to the East Coast.  Mark talks about his lack of sleep over the past couple nights, with his little baby girl.  Dave is trying to find some running legs and tells a couple stories from when he was younger. The guys also talk about Jessica Compton's interview from last week, what they really enjoyed about it and their biggest takeaways, including some of their favourite things they enjoy for self care. Follow us...2022-05-2427 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 36- Jessica ComptonJessica Compton from "Tree of Stars" stops in for a little chat with the fellas.  Jessica opens up with us on her abuse, both physically and sexually as a child.  Overcoming behaviours as a child, in and out of a jail as an adolescent and now helping youth as an educational assistant. Jessica also started "Tree of Stars" that promotes mental health awareness and addictions recovery through storytelling, music and art. Check out Jessica's linktree for all of her information https://linktr.ee/TREEOFSTARS Follow us on  Instagram- https://www.instagram.com/off...2022-05-1937 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 35- Shooting the Sober Shit ”Mark has big news”In this episode the boys get caught up on the last couple of weeks.  Mark has some big news to share with everyone and we couldn't be more happy and excited for him!! The guys also discuss the last 3 episodes that were released since their last SSS, Beau Payne, Clarissa Smith and Jordan Tomlin.  All 3 very awesome interviews in their own ways and the feeling is mutual that they all can help people with their journey of recovery...and that's what it's all about!!   Key topic highlights - Vulnerability - Men's Mental Hea...2022-05-1731 minOff the Rails RecoveryOff the Rails RecoveryOTRR- Episode 34- Jordan TomlinJordan Tomlin joins the guys to share his past struggles with addiction, jail, mental health and now his journey of recovery and sobriety.  Jordan is completely open about his past drug use through high school and into his early 20's.  He opens up about jail and how his life took a turn for the worse after that first jail experience.  Very raw interview with this young man, that should inspire hope in others that might be going down or in a similar situation Jordan was facing.  Key topic highlights - Vulnerability - Men's Mental Health ...2022-05-1249 min