Shows
UnstuckAFHow can we navigate illness better? (with Klee Wiggins)The daughter of an engineer and a pimp, Klee Wiggins’ comedy reflects both sides of that upbringing. She’s an intellectual and a shit-talker in equal measure. From incisive crowd work to tales of growing up in the Haight-Ashbury in San Francisco, every set she does is a journey worth taking. She was featured in “Thugs the Musical” by Emmy winner Kevin Avery and has been a panelist & done stand-up at several Cons. These days you can mostly find her working as a writer on a number of projects, a competitor in the Movie Trivia Schmoedown, and as a prolific...
2023-05-151h 12
UnstuckAFHow can we teach an old dog new tricks better? (with Coach Orlando)Ready to hold irresponsible dog owners accountable? Sign and share the petition.Coach Orlando strives to make UnstuckAF the podcast that helps you do you... better. Listen to the stories of people who have chosen to live like EXCLAMATION POINTS, challenging the rest of us to stop living like question marks. If you want to enjoy the video version of episodes from Seasons 2 & 3, visit the Align Performance YouTube channel or visit WeAlign, our online community, to check out UnstuckAF and more of our original content. Come through! When WeAlign we have a good time. To c...
2022-10-1721 min
UnstuckAFHow could we do representation better? (with Sarayu Blue)In this episode, Sarayu Blue (I Feel Bad, Expats, The Shrink Next Door), shares how bringing the funny when you don't "look the part" can be serious business. Visit us at WeAlign (wealign.alignp.com) to join the conversation about this episode, representation, and a whole lot more as we work together to be our best selves, living our best lives. And if you are looking for us on social media, here are some places you can find us:Twitter: @alignpIG: alignpFacebook: facebook.com/AlignPerformanceTik Tok: t...
2022-04-2544 min
UnstuckAFHow could we relationship better? (with Cornelius Harris and Erika Higgins Ross)Erika Higgins Ross is a writer, marriage and family therapist, and activist who lives in Western Massachusetts. Higgins Ross has maintained a therapy practice for many years, focusing on couples, families, teens, and adult clients, primarily sharing Narrative Therapy, DBT, and mindfulness strategies. Higgins Ross is the recipient of a Massachusetts Cultural Council grant, a Peyton Evans writing residency at the Studios of Key West, and was a Warner Brothers Fellowship finalist. She has read her work at Nuyorican Cafe, Public Theater, Rogue Machine Theater’s Rant n Rave and Schooled, and as part of the L.A. reading nig...
2022-02-1459 min
How I Live Through ThisAligned Leadership with Orlando BishopOrlando Bishop wears many hats – among others, he’s a podcaster, coach, producer, and a stand up comedian. His wisdom is coupled with laughter and I always leave a conversation with him having learned a lot and laughed even more.
In this episode, listen to Orlando talk about his ADHD diagnosis late in life and how coping skills he developed as a child serve as trusty tools he relies on to this day. He’s a fan of leaning into the things that come naturally and gaining clarity around one’s “why” as a way to stay grounded. We laughed often...
2021-11-0144 min
UnstuckAFHow could we be present better? (with Elaine Barrington, LCSW)Elaine Barrington is a Licensed Clinical Social Worker in private practice in Los Angeles. She leads mindfulness groups for parents and helps individuals and couples discover their truth as they navigate the complexities of self, relationship, and everyday life. This Episode's Walk The Line: Take it to The Nurses Station. Take it to the Nurses Station. Next time, before you move into those assumptions, before you start to move past what is, what you actually know, be sure to ask some questions, even if you just ask them of yourself.And be...
2021-07-0248 min
UnstuckAFHow could we doctor better? (with Nadine Kelly, Yogi MD)Dr. Nadine Kelly is a retired physician, yoga instructor, American Council of Exercise certified Health Coach and Senior Exercise Specialist, founder of YOGI M.D. and host of the YOGI M.D. Podcast. She believes in making yoga accessible to mature women (or as she likes to call them, Wise Women) of all physical levels by offering yoga in the chair, on the yoga mat, and in the water. Since 2012, Nadine has been helping her students to manage the effects of cancer as well as a range of chronic conditions, maintain health and perform activities of daily living, and i...
2021-06-3057 min