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Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#60 Rewire Trauma With This Simple Affirmation Formula | Recovery Secrets SeriesLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen walk you step-by-step through how to turn affirmations from something that feels cheesy or pointless into a practical, daily tool that actually supports PTSD and trauma recovery. Instead of using random “blog post affirmations,” they show you how to build statements that are personal, emotionally meaningful, and powerful for your specific healing journey. You’ll hear th...
2025-12-1956 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#59 Control Your Thoughts or They’ll Control You | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Control Your Thoughts Before PTSD Controls Your Life How To Stop PTSD Thoughts From Running Your Day Rewiring Trauma Thoughts: Take Back Control Of Your Mind From Trigger Spirals To Peace: Mastering PTSD Self-Talk Break The PTSD Thought Loop And Become Your Recovery Hero How To Reprogram Trauma Thinking And Create A New...
2025-12-1855 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#58 Mindset Bootcamp - Bringing Your Recovery Hero Into Daily Life | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Mindset Bootcamp: How To Become The Hero Of Your PTSD Recovery Story From Stuck To Strong: Daily Mindset Habits For Trauma Recovery Rewiring Your Brain For Healing: Bringing Your PTSD Recovery Hero To Life Stop Forgetting Your Progress: How To Keep Trauma Healing Top Of Mind From Survival Mode To Recovery Hero: Daily...
2025-12-1754 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#57 Mindset Bootcamp - Recovery Hero Story | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Write Your Recovery Hero Story: A New Roadmap For PTSD Healing How To Become Your “Recovery Hero” And Rewire Your Brain After Trauma From Broken To Unbreakable: Writing Your PTSD Recovery Story Bridging The Gap From PTSD To Freedom With Your Recovery Hero Turn Your Trauma Into A Hero Story (Recovery Hero Bootcamp...
2025-12-1639 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#56 Mindset Bootcamp - Recovery Hero Future Self | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Designing Your Future Self After PTSD: Become Your Recovery Hero From Trauma Survival to Future Self Vision: Creating Your Recovery Hero Stop Living for Others: How to Define What You Really Want After PTSD Recovery Hero Bootcamp: Goal Setting That Actually Works for PTSD Recovery How to Break Free From Trauma Patterns and B...
2025-12-151h 15Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#55 Mindset Bootcamp - Recovery Hero Current Self | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Mindset Bootcamp for PTSD: Defining Your Current Self Before PTSD Recovery Begins: How to Honestly See Where You Are From Trauma Survivor to Recovery Hero: Step One Is Awareness Stop Running From Your Trauma: Facing Your Current Self With Self-Love The GPS of PTSD Healing: Why You Must Know Where You’re Startin...
2025-12-1256 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#54 From People-Pleasing to Self-Trust: A PTSD Recovery Roadmap | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive into a topic that quietly affects almost every trauma survivor: how to stay true to yourself despite what other people think. When you’ve lived through PTSD or trauma, it’s easy to lose touch with what you want, wha...
2025-12-1155 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#53 Addiction, Sobriety, and PTSD: How Drugs, TV, Media, and Porn Hijack Your Trauma Healing | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad goes deep into addiction, sobriety, and what real commitment looks like when you’re healing from PTSD or trauma. They expand the definition of addiction beyond drugs and alcohol to include “sneaky addictions” like TV, social media, pornography, video games, spe...
2025-12-101h 15Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#52 Stop Rushing Your Recovery: Building a Sustainable PTSD Healing Journey | Recovery Secrets SeriesWant to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kaylene explore one of the most underrated foundations of PTSD recovery: patience. In a world built on instant gratification, they unpack why trauma healing doesn’t – and can’t – follow an overnight shipping timeline. Instead, they show you how to take a...
2025-12-0959 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#51 Is Your Routine Secretly Sabotaging Your PTSD Recovery? | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kaylene walk you through a brutally honest question: is your routine actually working for you, or are you trying to live inside someone else’s schedule? Instead of forcing yourself into rigid “perfect morning routines,” you’ll learn how to design healing-friendly days that fit your energy, personality, and real life. You’ll hear t...
2025-12-081h 12Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#49 Simple Daily Mindfulness Habits That Transform Your PTSD Recovery | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad and Kayleen dive deep into grounding and mindfulness as core tools for PTSD and trauma recovery. Instead of relying on “canned” lists of exercises that rarely stick in real life, they show you how to turn everyday moments into powerful grounding practices you can use anywhere, anytime. You’ll learn how groundin...
2025-12-0456 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#48 Addiction, PTSD, and the First Brave Step To Recovery | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad and Kayleen break down the real first step of addiction recovery for trauma survivors: honest validation and acknowledgement. Instead of arguing over labels or diagnoses, they walk you through how to trust your own experience and call your “bad habits” what they truly are for you. You’ll hear how seemingly “n...
2025-12-0356 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#47 How Emotional Honesty Helps You Release Trauma And Stop Flashbacks | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad breaks down why honesty is not just a “nice” character trait, but a foundational principle for healing PTSD and trauma. He explains how most survivors are never really taught what true honesty is—and how confusing it with self-criticism or shame can quietly stall your recovery for years. You’ll learn the diff...
2025-12-021h 01Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#46 Simple Daily Practices to Heal Trauma | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen walk you through how to use daily goals and affirmations as a practical tool for PTSD and trauma recovery. Instead of fluffy “feel good” phrases, they show you how to anchor affirmations in real evidence and real emotion so your brain actually starts to believe them. You’ll learn why routines ar...
2025-12-0146 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#45 How to Stop Isolating and Start Living Again with PTSD | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad and Kayleen dive into one of the biggest challenges trauma survivors face: feeling stuck, unmotivated, and unable to take action even when you know what would help. If you’ve ever stayed in bed, numbed out with food, TV, or games, or watched your day disappear in “waiting mode” before an appointment or event, th...
2025-11-2845 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#44 Simple Daily Routines to Support Nervous System Healing from Trauma | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode of Recovery Secrets Daily Coaching, Brad and the team walk you through how to refresh your routines so they actually support your PTSD recovery goals. Instead of trying to “do everything,” you’ll learn how to focus on three core routines that move the needle: evening, morning, and healing. You’ll hear why life changes...
2025-11-2737 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#43 From “I Can’t” to “I Can”: Rebuilding Self-Belief After Trauma | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this Recovery Secrets Daily Coaching session, Brad and Kayleen break down one foundational belief that quietly drives your entire healing journey: your belief in your ability to figure things out. Instead of needing to know every step, have every answer, or feel perfectly prepared, they show you how real recovery happens in the unknown—one problem...
2025-11-2647 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#42 How to Bring Fun to Recovery | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   How To Use Humor To Survive PTSD’s Darkest Days Finding Laughter Again After Trauma: How Fun Speeds Up PTSD Recovery Why It’s Okay To Laugh While Healing From PTSD From Triggers To Giggles: Using Humor As A PTSD Coping Tool How To Stop Taking Trauma So Seriously (Without Minimizing Your Pain) Dark Humor, Deep Healing: Rewriting Your Trauma Story With Laughter PTSD, Patte...
2025-11-2532 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#41 Self Boundaries | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   How To Set Boundaries With Yourself In PTSD Recovery Why Self-Respect Is The Missing Link In Trauma Healing Stop Breaking Promises To Yourself: PTSD Recovery And Self-Boundaries Addiction, Triggers, And Self-Control: Building Inner Boundaries With Trauma How To Stay Sober And Steady When PTSD Tries To Pull You Back From People-Pleasing To Self-Respect: Rewiring Trauma Boundaries How “Selfishness” Can Actually Heal Your PTSD And Relat...
2025-11-2446 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#39 Processing Bootcamp - Protector Roles & Burdens | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Changing Protector Roles: A Powerful PTSD Processing Tool Most Survivors Miss How To Heal Inner Protectors And Transform Trauma Reactions For Good From Triggers To Freedom: Advanced Protector Work For PTSD Recovery Releasing Burdens: A Deep Inner Process To Heal Trauma At The Root When Parts Protect And Attack: Healing Inner Conflict In PTSD How To Talk To Your Parts: Simple Protector Conversations For Trauma H...
2025-11-201h 08Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#38 Processing Bootcamp - Mapping Protectors | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Mapping Your Protectors: A Practical PTSD Tool for Inner Harmony How to Talk to Your Protectors and Stop PTSD From Running Your Life From Jumbled Emotions to Clarity: Mapping Trauma Protectors Step by Step Why Guilt, Shame, Fear, and Anger Are Protectors in PTSD (and How to Heal Them) PTSD Recovery: How to Map Your Emotional Protectors Without Getting Overwhelmed Overcoming Trauma by Healing Your “Gat...
2025-11-1943 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#37 Processing Bootcamp - Healing Protectors | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Healing Your Inner Protectors: A Gentle PTSD Recovery Process How to Talk to Your Protectors and Calm PTSD Triggers Stop the Inner War: Trauma Protectors, Parts Work, and Peace From Panic to Peace: A Step-by-Step PTSD Protector Healing Script Rewiring Trauma Responses: Separating From Protectors Without Getting Overwhelmed Turn Your Anxiety Into an Ally: Healing Protective Parts After PTSD A Simple Daily Practice to H...
2025-11-181h 21Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#36 Processing Bootcamp - Intro to Protectors | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Intro to Protectors: The Missing Step in PTSD Healing Why You Keep Getting Triggered: Understanding Your PTSD Protectors From Triggers to True Self: A New Way to Heal PTSD How “Protectors” Keep Trauma Survivors Stuck (And How to Heal Them) PTSD Processing Bootcamp: Meet the Parts of You That Are Trying to Help When Your Inner Protector Takes the Wheel: Trauma, Triggers, and Healing Turni...
2025-11-1743 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#35 Processing Bootcamp - Processing Foundations | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Processing Foundations: The Mindset Shift That Unlocks PTSD Recovery How to Process Trauma Safely: Non-Invasive Tools for Deep Healing The Three Pillars of PTSD Recovery: Mindset, Routines, and Processing Your Past From Stuck to Healing: Building a Processing Routine for PTSD and Trauma Why Honesty, Patience, and Self-Love Are Non-Negotiable in Trauma Recovery Processing Bootcamp: How to Finally Get to the Root of Your PTSD
2025-11-1446 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#34 PTSD Relief Starts Here: 3 Body Awareness Tools That Work | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad guides you through simple yet powerful tools to build awareness of your body — a foundational skill for healing trauma and regulating your emotions. You’ll learn how your body signals stress and how to use specific practices to calm your nervous system, release tension, and prepare for deeper processing work. Brad break...
2025-11-1344 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#33 Staying Sober Through PTSD: Breaking the Pain–Addiction Cycle | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this Recovery Secrets Daily Coaching session, Brad breaks down what it really takes to stay sober while you’re still in the thick of PTSD, pain, and triggers. Instead of waiting to be “fully healed” before getting sober, he shows you how the sobriety journey and the healing journey run side by side—and why you can’t afford to pos...
2025-11-1254 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#32 Grief After Trauma: How to Release Pain and Shift Into Gratitude | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad and Kayleen walk you through how to grieve in a wholesome, non-destructive way after trauma, PTSD, or any major loss. Whether you’re grieving a loved one, a pet, your childhood, your sense of self, or “lost years,” you’ll learn a simple process that helps you come out feeling lighter instead of more broken...
2025-11-1155 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#31 The ONLY Magic Pill in PTSD Recovery: The Healing Routine | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen walk you through one of the most important pieces of long-term PTSD recovery: your healing routine. Instead of relying on short bursts of effort or waiting for the next therapy session, you’ll learn how to create a consistent, realistic processing schedule that actually moves you toward full healing. They break d...
2025-11-1056 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#30 From Self-Hate To Self-Compassion | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this episode, Brad and Kayleen unpack why compassion is not “soft” work, but a core pillar of PTSD recovery. They show how shifting from judgment to understanding—first toward yourself, then toward others—creates the internal safety your brain needs to heal from trauma. You’ll hear real stories about family dynamics, difficult parents, and mom...
2025-11-071h 00Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#29 5 Tools to Beat Depression | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Beating Depression: 5 Practical Tools for PTSD Recovery and Daily Momentum From Hopeless to Hopeful: How to Rebuild Energy After Trauma PTSD and Depression: 5 Simple Habits to Lift Your Mood Fast Trauma Recovery Toolkit: The “How Can I?” Mindset That Changes Everything Smile, Move, Heal: Body-Based Tricks to Break PTSD’s Depressive Spiral From Stuck to Starting: Goals and Gratitude That Rewire Trauma Thinking PTSD Morning Rescue: Tiny W...
2025-11-0650 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#28 Grieving Lost Dreams After PTSD | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   In this Recovery Secrets Daily Coaching session, Brad and Kay tackle a rarely discussed part of healing: grieving lost dreams and missed opportunities caused by PTSD. Instead of only focusing on the original trauma, they explore the hidden grief that shows up as anger, frustration, and sadness when life didn’t go the way you hoped. You’ll...
2025-11-0548 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#27 Routine Overwhelm & Pressure | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Relaxed Action: The Simple Routine Shift That Eases PTSD Overwhelm How To Stop Routine Anxiety: A Calm System For Trauma Recovery From Pressure To Presence: Building PTSD-Friendly Routines Trauma Recovery Routines: Why “Nothing Is Urgent” Works End Morning Dread: Gentle Habits That Support PTSD Healing Steady Rise, Not Peak Days: A Trauma-Safe Approach To Routine PTSD And Productivity: Calm, Consistent Actions That Actual...
2025-11-0450 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#26 Self Talk: You vs. Your Trauma Voice | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   Self-talk can make or break your recovery. In this session, Brad explains how to turn constant inner chatter into a practical coaching voice that helps you act, regulate emotions, and rebuild beliefs after trauma. You’ll learn why awareness is the first step and how to separate “you” from your thoughts using the “internal roommate” visualization. We’ll draw...
2025-11-0356 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#25 Meditation Made Simple: 3 Steps To Calm PTSD Fast | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching   Meditation doesn’t have to be mystical or complicated. In this coaching session, Brad breaks it down to one practical goal: achieve a mentally clear, emotionally calm state using a simple breath-focused practice you can do anywhere. You’ll learn a three-step routine—Relax, Focus on the breath, Refocus when the mind wanders—plus visual strateg...
2025-10-3143 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#24 Perfectionism, Trauma, and the Fear That Feeds on Time | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching Perfectionism can feel like safety, but in recovery it becomes a trap that fuels overwhelm, paralysis, and self-judgment. In this coaching session Brad breaks down perfectionism as a belief—not a personality trait—so you can change it and free up your capacity to heal. You’ll learn why aiming for “perfect” is the lowest standard, how mistakes ac...
2025-10-3052 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#23 Introspective Healing (Trauma Processing Tool) | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Recovery Secrets Daily Coaching session, Brad introduces Introspective Healing, a simple four-step processing tool designed to move you from reactive chaos to adaptive clarity. Instead of getting swept away by overwhelming emotions, you’ll learn how to slow down, think logically, and pinpoint what’s actually going on. Brad demonstrates how to define t...
2025-10-2946 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#22 Environment Design | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Design Your Environment, Change Your PTSD Recovery How to Make Your Home Support Trauma Healing Get “Hooked” on Long-Term Pleasure: Environment Design for PTSD Recovery Stop Self-Sabotage: Declutter Your Space, Calm Your Nervous System Bedroom Blueprint: Sleep Optimization for PTSD Healing From Chaos to Calm: Simple Environment Audits for Trauma Recovery Break the Trigger Loop: Redesign Rooms Tied to Trauma No More E...
2025-10-2853 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#21 Short Term Pain, Long Term Pleasure | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     Short-Term Pain, Long-Term Peace: How To Rewire PTSD Habits Breaking the Instant Gratification Loop in Trauma Recovery Love the Lag: The Counterintuitive Secret To PTSD Healing From Numbing To Nourishing: Daily Choices That Rebuild A Life After Trauma Why Doing What’s Hard Now Makes PTSD Easier Later Addiction, Urges, and the ‘Lag’: A Practical Map Out of Trauma Coping Mindset Over Microwav...
2025-10-2753 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp finale, Brad and the team break down the beliefs that quietly steer every thought, action, and result in PTSD recovery. You’ll learn how a single interpretation of an experience can create a self-fulfilling loop—and how to interrupt it. We introduce the Belief Cycle (experience → thoughts → beliefs → actions → experiences) and show exactly where...
2025-10-2450 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#19 Mindset Bootcamp - Positive vs Negative Inputs | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp session, Brad and Kayleen break down “positive vs negative inputs” and how shifting perspective changes your lived experience with PTSD. You’ll learn why our brains default to negativity, how to retrain that bias, and how to build an “automatic positive mind” without ignoring real pain. They share practical stories—from running in the rain...
2025-10-2355 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#18 Mindset Bootcamp - 4 Areas of Awareness | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp Session 3, Brad and Kayleen teach one of the most overlooked yet foundational pillars of PTSD recovery — awareness. Without awareness, change is impossible. With it, every transformation becomes achievable. You’ll learn how to separate yourself from your thoughts, emotions, and actions — to become the observer rather than the one consumed by them. Through...
2025-10-2252 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#17 Mindset Bootcamp - From Self-Hate to Self-Love | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp session, Brad and Kayleen tackle the misunderstood but essential foundation of recovery: self-love and self-worth. If the phrase “self-love” makes you cringe, you’ll get a practical, no-fluff framework that reframes it as self-respect, responsibility, and becoming your own best friend. You’ll learn the “Hurt Me vs True Me” perspective that stops spiral-t...
2025-10-211h 02Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#16 Mindset Bootcamp - The Commitment Contract | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In today’s Mindset Bootcamp kickoff, Brad and Kayleen dive deep into the first and most important pillar of PTSD recovery—commitment. This isn’t about half-hearted effort or “trying” to heal; it’s about deciding that you’ll do whatever it takes, for as long as it takes, until full recovery is your reality. You’ll learn how to build...
2025-10-2046 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#15 Calm Your Nervous System Fast: Butterfly Hug + Bogart Visualization | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Overview: In this episode, Brad and Kayleen teach two of the most effective tools from The Art of Trauma Relief for calming your nervous system, stopping flashbacks, and gaining control fast — the Butterfly Hug and the Bogart Visualization. You’ll learn how to use the Butterfly Hug to stimulate both hemispheres of your brain, balance your emotions in real time, and quickly lower anxiety or panic. Then, Brad...
2025-10-1733 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#14 PTSD Relationship Damage Control: How to Stop Fights Before They Start | | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   #12 Relationship Damage Control: How to Stop PTSD Fights Before They Start | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive deep into one of the most important (and overlooked) parts of trauma recovery — how to stop relationship damage before it happens. If you’ve ever found yourself stuck in repeated fights, emotional spirals, or painfu...
2025-10-161h 02Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#13 Mastering Emotional Release: The Key to PTSD Recovery | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   #11 Releasing Inner Emotion: How to Let Go Safely and Regain Control | Recovery Secrets Series Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen reveal one of the most foundational skills for trauma recovery — learning how to safely release the emotional pressure that’s been trapped inside for years. If you’ve ever felt like your emotions are bottled up...
2025-10-151h 00Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#12 Routine Optimization: Routine Tweaks That Speed PTSD Healing | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   In this episode, Brad and Kayleen break down how to optimize your daily routines for recovery success. You’ll learn how to identify what’s working, what’s not, and how to make small, smart tweaks that help you reach your goals faster. Whether it’s your morning, evening, or healing routine, this session shows how to align your habits with your desired emotional state — calm, focused, and ready for life.
2025-10-1445 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke#8 The Power of Acceptance: How to Feel in Control Again After Trauma | Recovery Secrets SeriesStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   If you struggle with PTSD or CPTSD, this episode will help you understand why acceptance is one of the most powerful trauma-healing tools you can develop. Brad Schipke — founder of OvercomingPTSD.com and creator of the Broken to Unbreakable™ program — explains how most survivors unknowingly stay stuck by fighting reality, replaying guilt, and trying to control the uncontrollable. In this episode, you’ll learn how to us...
2025-10-0841 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeNEW LIMITED SERIES: 100+ Daily Episodes Start TOMORROWStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS: https://feed.podbean.com/overcomingptsd/feed.xml   FOLLOW & CONNECT: – YouTube: https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1
2025-09-2802 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeThe 10 Biggest Mistakes People Make in PTSD RecoveryStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   In this episode I lay out 10 critical mindset shifts that separate people who stay stuck from those who fully recover. From moving out of dependence to owning your recovery, to befriending pain and playing bigger—this episode is a practical blueprint to get back in control. Key takeaways (the 10 shifts): Dependence → Independence: stop outsourcing healing; take the wheel. Blame → Responsibility: no more excuses; own your ou...
2025-09-2644 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke42 Years of Bulimia Gone in 6 Hours: Interview With Mimi L.Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Healing 42 Years of Trauma-Induced Bulimia in Two Sessions: Mimi's Story In this episode of the Overcoming PTSD podcast, I interview a Mimi who overcame 42 years of trauma-induced bulimia in just two sessions of processing over six hours. Mimi shares her journey, starting from her teenage years in 1979, how bulimia progressively took over her life, and the turning point that led to her healing. She d...
2025-09-251h 03Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHealing a Dozen Traumas in 270 Hours: Interview With Cayla DeanStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable     What does it really take to heal from PTSD? In this episode, I sit down with Cayla to break down her healing journey in raw detail. Over the past 8 months, Kayla processed: ✅ 12 major traumas ✅ 57 limiting beliefs ✅ 270.5 hours of deep processing work That’s an average of just 3 weeks to fully heal each trauma, and about 4 hours 45 minutes to shift each core belief. But behind the numbers is a much bigger sto...
2025-08-271h 02Mind Empowerment
Mind EmpowermentKidnapped and Survived: RJ Fisher’s Raw Story of PTSD, Panic Attacks & Healing from TraumaIn this gripping and emotional episode, RJ Fisher, author of The Girl That Got Out: Healing Your Mind After Trauma, opens up about her real-life nightmare—being kidnapped and held captive—and how she fought her way to freedom. RJ shares her raw, unfiltered experience with PTSD, panic attacks, and the long road to healing that followed.Her story is not just about survival—it's about reclaiming your life after trauma. If you're struggling with anxiety, trust issues, or recovering from your own traumatic experiences, RJ’s insights will empower and inspire you.🔑 What You’ll...
2025-05-0137 minThe Mental Blueprint with Dr. Bryant
The Mental Blueprint with Dr. BryantIs PTSD Causing Depression? Life-Changing Solutions Inside! | Ep. 29Send us a textIn this powerful episode, we dive deep into the connection between PTSD and depression, exploring how these two conditions often go hand-in-hand and impact overall mental health. If you or someone you care about is struggling with PTSD-related depression, this episode offers life-changing insights, practical strategies, and expert advice to help guide the healing journey.What You'll Learn in This Episode:How PTSD can lead to depression and how to recognize the warning signsProven, evidence-based treatment options for both PTSD and depressionReal-world coping techniques to boost your mental...
2025-04-2415 minVertical Momentum Resiliency Podcast 2.0
Vertical Momentum Resiliency Podcast 2.0Real Estate Investing Mastermind For People Of Color With Sayam Ibrahim#ResilientVeterans#FirstResponderSupport#VeteranEntreprenuer#OvercomingPtsd#LifeAfterService#army#navy#airforce#coastguard#marines#firstresponders#police#firefighter
2025-01-271h 12Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeBuddhist Woman Cures 53 Years of CPTSD Naturally (Even Her Doctor Couldn't Believe it)Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   From CPTSD and daily seizures to complete freedom...my guest Mimi has done some incredible things. From undergoing surgery with nothing but a Buddhist mantra (no pain meds), to curing her nightmares and trauma induced seizures. This episode reveals healing techniques that truly defy medical explanation! Timestamps: 0:00 Introduction & Overview 2:14 Hit Rock Bottom: Mimi's Journey Before Healing 5:10 The Turning Point: Finding Hope for R...
2025-01-252h 01Vertical Momentum Resiliency Podcast 2.0
Vertical Momentum Resiliency Podcast 2.0How To Build A Resilient Mindset With Shen RamnarineIn this episode, I sit down with veteran, CEO, and coach Shena Ramnarine to explore the secrets of building a resilient mindset. From her unique childhood in Miami to insights on the Type A personality, CEO strategies, and the critical role of soft skills and self-care, Shena shares practical tools to transform your leadership journey. Shena’s leadership expertise stems from her time as Superintendent of the 9th Bomb Squadron in the U.S. Air Force, where she created an NCO Communication Workshop to enhance emotional intelligence and bridge co...
2025-01-211h 07Unwritten Chapters with Matthew Heneghan
Unwritten Chapters with Matthew HeneghanMental Health Matters: Navigating PTSD and Everyday Struggles In this episode of A Medic’s Mind, join me as I take you through an unexpected journey—a trip to the Interior Provincial Exhibition (IPE) in Armstrong. A simple day out with family might sound ordinary, but for someone living with PTSD, events like this can be overwhelming. However, amidst the bustling fairgrounds, loud noises, and flashing lights, I found moments of peace, nostalgia, and even joy. Life is a collection of these moments, sewn into the quilt of our existence. Tune in to hear about how I pushed through the discomfort to capture a memory worth holding onto...
2024-09-1012 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHealing Childhood Trauma, Rape, and Addiction: Interview with Dana PlumleyStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS: https://feed.podbean.com/overcomingptsd/feed.xml   FOLLOW & CONNECT: – YouTube: https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1 – Facebook: https://www.facebook.com/Overcom...
2024-03-051h 22Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeA Guide To Healing Grief And Loss: Interview with Teresa HallStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Having suffered the sorrow of losing many loved ones, including her husband, Teresa shares her courageous journey from the depths of PTSD to transformational personal recovery. Dive deep into the strategies and mindset that facilitated Teresa's healing, and be inspired by her power of resilience, emotional intelligence, and self-growth.  In this podcast you can learn about - Her strategy to 'rationally releasing emotions' - How to...
2024-02-251h 34Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeThe Counter-Attack to Panic AttacksStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   In this podcast I reveal 3 steps to overcoming panic and anxiety attacks for good. I give you the mindset, a plan for immediate relief, and a plan for long term elimination of the symptoms. Hope you enjoy!   Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   POD...
2023-12-1754 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHow Jason Sileo Healed 40 Years of CPTSD in 30 DaysStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Follow along with Jason's extraordinary 30-day journey to overcome 40 years of CPTSD, offering practical insights and hope. It was AMAZING, you don't want to miss it...   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS...
2023-12-0939 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeThe Protector Tool: Unlocking Deep Healing Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about the balance between emotion and logic, and their importance for full healing. Please support this podcast by checking out the links below:   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS...
2023-03-101h 03Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeFrom Self-Criticism to Self-Love: Embracing Your Whole Self Across Time Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about how we can overcome our self destructive tendencies by viewing ourselves as a community across time. Please support this podcast by checking out the links below:     PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9Sjn...
2023-03-0350 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeEmotional vs Logical Intelligence: Which One is More Important? Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about the balance between emotion and logic, and their importance for full healing. Please support this podcast by checking out the links below:   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS...
2023-03-011h 04Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeAnger and Trauma: How They Work Together and Shape Our Lives Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about ANGER, why it happens, and how to stop it. Please support this podcast by checking out the links below:   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS: https://feed.podbe...
2023-02-241h 13Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeWhen Your Vision is Wrong: Navigating Setbacks and Failures Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about having and building a vision for your life after recovery. Please support this podcast by checking out the links below:   FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/  – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook  – Get coached by us free for 14 days: https://go.overcom...
2023-02-221h 02Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeCan You Self-Cure PTSD? Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about the question "Can You Self-Cure PTSD?". Please support this podcast by checking out the links below:   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS: https://feed.podbean.com/overcoming...
2023-02-171h 20Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeWhat are you willing to do to heal your PTSD? Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today we talk about the question "What are you willing to do to heal your PTSD?". Please support this podcast by checking out the links below:   PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036 – Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw – RSS...
2023-02-1049 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHow It Feels To Recover From PTSDStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Have you ever wondered if there really are people out there that heal from PTSD? If you have you’re not alone and that’s why in this week's podcast I wanted to share a very special interview I did with a client of mine at the end of last year… listen to his journey and you’ll see that recovery is possible for anyone who’s willing to put the work in...
2022-06-071h 24Overcoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeThe 4 Commitments For A Successful PTSD Relationship | PTSD TV RelationshipsStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Are you committed to your healing? What does commitment mean to you? To us commitment means that you remove all other options from the table...you stop dabbling and you go all in and hold nothing back. It's time to commit to yourself, your healing, your relationship, and to never giving up until you fully recover. Brad and I both constantly recommitted throughout our r...
2019-11-0126 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad Schipke5 Ways To see The Best In Every Situation | PTSD TV Recovery WorkshopStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   At every moment you have the choice... To see the good, or to see the bad. In every situation there is bad AND good...but it's up to you to choose what you want to focus on. Many of us get stuck in pessimistic and negative cycles that only cause us to hurt ourselves more. Today Brad and I talk about 5 ways to shift y...
2019-10-3132 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeFamous Failures Series: Thomas Edison | PTSD TV Monday MotivationStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Today is the first episode of our "Famous Failure's" PTSD TV Monday Motivation Episode. Today we're talking about Thomas Edison and how we can learn to become a master over failure. Edison had hit many roadblocks in his life, but it didn't stop him from achieving extraordinary things in his life. He's been called too stupid to learn anything, was fired from multiple jobs for being "u...
2019-10-2123 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeThe 5 Love Languages For PTSD Relationships | PTSD TV Book ClubStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   Do you feel like you do everything for your partner, but they don't even appreciate it? This comes from a lack of perspective...let me explain... You and your partner accept love in different ways, and the way you accept and give love may not be the way your partner accepts and gives love. Today Brad and I walk you through a book called "T...
2019-08-2027 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHow To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TVStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable   How does your environment make you feel? Does it support you in your recovery goals, or does it pull you down like anchors? Today Brad and I talk about how you can optimize your external environment so it supports you in your recovery. Most people's environment act like anchors to their life...it pulls them down and prevents them from making any real progress.
2019-08-1948 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHow Long Does PTSD Recovery Take? | PTSD Q&A: PTSD TVStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable How long does it take to fully recover from PTSD? A month, a year, a lifetime? Those are all possible, but how quick you heal depends on 3 things... Want to know what these 3 things are? Today we're going to show you the 3 things that we learned throughout our recovery so you can shortcut your healing by years or even decades. Not everyone...
2019-08-0935 minOvercoming PTSD with Brad Schipke
Overcoming PTSD with Brad SchipkeHow Jen Ready went from thinking her PTSD was a "death sentence" to looking forward to her future in under 6 monthsStruggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Yesterday I had the absolute pleasure of doing a 6 month interview with one of my clients Jen Ready.. Jen enrolled in Broken to Unbreakable about 6 months ago and since has seen some absolutely amazing changes in her life. After suffering with PTSD for most of her life, Jen approached me nervous but ready for a change In this interview we talk about the moments Jen new...
2019-06-2954 min