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PlebsCastPlebsCastEpisodio #13 - El día que Paleo llevó a Vitalik a una cueva - PlebsCastEn este episodio Pablo y Paleo conversan sobre el encuentro en vivo que Paleo tuvo con Vitalik Buterin (creador de Ethereum) en Buenos Aires. La anécdota tiene varias cosas curiosas, incluyendo el momento en que Vitalik compra pesos argentinos en una "cueva" porteña. IMPERDIBLE el episodio. Dale Play y sumate al PlebsCast.  https://abnb.me/NV1COCeDcmb2021-12-2251 minPlebsCastPlebsCastEpisodio ZERO - Por qué Bitcoin? - PlebsCastEste es el primer episodio (o debería serlo) del PlebsCast donde Paleo y Pablo se presentan, te cuentan como surgió el Podcast e intentan dar la bienvenida a los nuevos en este mundo al intentar responder la pregunta "Por qué Bitcoin?". Si querés entrar en contacto con nosotros siguen nuestros contactos de Twitter: Pablo: @cobo2bofb Paleo: @paleobit PlebsCast: @plebscastshow Artículo introductorio a Bitcoin: https://bit.ly/3DkmSRt2021-12-031h 16Nutricion AncestralNutricion AncestralComida al estilo PaleoComer Paleolítico es deliciosamente anti-inflamatorio y deliciosoooo. Además entendiendo los principios básicos Paleo podrás entender de donde surge el estilo Keto o la diet Cetogénica. En el próximo capítulo platicaremos del plato ancestral, la Proteina y sus beneficios. Te espero la próxima semana.2021-02-1511 minNutricion AncestralNutricion AncestralMi Historia😉¿PORQUÉ PALEO?Terapeuta Nutricional Vane Nava. Aquí te cuento mi historia de como llegué al estilo de vida Paleo ancestral antes de vivir Keto. Web: http://terapianutricional.club/. Gracias por escuchar y compartir. 🌟Escríbeme a: vnavak@gmail.com Si DESEAS mi EBOOK GRATIS de como iniciar el estilo de vida PALEO, que incluye un menú ejemplo y recetas varias.2021-02-1310 minNutricion AncestralNutricion AncestralEstilo de vida Keto y PaleoComparte conmigo Vane Nava terapeuta Nutricional especialista en estilo de vida Paleo y Keto. Actualmente pasante se medicina.2021-02-1000 minKeepWell.OnlineKeepWell.OnlineEp 1. Paleo vs Keto - core differencesI talk about the core differences between the Paleo diet and the Keto diet2018-09-2717 minBurn it Nutrition PodcastBurn it Nutrition PodcastEp27: Paleo & Keto How They Compare | Allies VS Common Enemy the SAD diet! Get an understanding of the theory behind the paleo diet and how it differs from the ketogenic diet. To give you a better idea on which diet fits your lifestyle so you can make this next your of your life the best one yet. Also, we will clear up the confusion on why certain legumes are avoided on the paleo diet, and how some even fit in rice on a modified paleo diet! . Here are the Links mentioned in this episode! . Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get ex...2018-01-0250 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real57 The One About Being a Holiday Paleo GuestDon't want to be THAT annoying paleo guest this holiday season? We have a few tips to get around this and explain yourself to your family + friends!2017-12-0400 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real56 The Paleo Pep Talk Christmas GuideOur favorites in all things Christmas! Decorations, music, movies, drinks, food and more! Join us as we talk about our favorite holiday and a few ideas to get you into the holiday spirit!2017-11-2700 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real55 The One About Baking SubstitutesTime to throw out the flour and stock up on your new paleo substitutes! Join us as we go through all of our favorite things to bake with and how easily you can incorporate them into your everyday life!2017-11-2000 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real54 The One About ThanksgivingJoin our Thanksgiving Feast this week to see how you can re-create your Thanksgiving favorites for you guests to enjoy paleo style!2017-11-1300 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real53 The One About HalloweenJoin us for a Spoooooktacular episode full of tricks AND treats for all you paleo ghouls!2017-10-3000 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real52 The One About Paleo WeddingsEver wondered how crazy it would be to make your wedding a paleo wedding? Join us as we chat about how simple this idea may actually be and a few fun ideas to take your wedding to the next level!2017-10-2300 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real50 The One About Paleo Venu Menus (and Whole30 update)Take me out the baaaall gaaaame! Have you ever tried to eat stick to Paleo at a baseball game? Football game? Concert? Join us as we chat about this challenging situation and our ideas to get through!2017-10-0900 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real47 The One About Paleo Non Meat ProteinsSo you're sick of meat - what else can you eat to get that so important protein? Join us as we discover a whole new realm of paleo non meat proteins and how jam packed of good stuff they can be!2017-09-1800 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real46 The One About Paleo PetsGet your furry friend ready to go paleo! Every wondered what it would be like? Join us as we talk through the simple steps to give your favorite pets the diet they deserve!2017-09-1100 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real45 The One About Paleo + Other DietsSouth Beach, Atkins, Weight Watchers, RP Strength - have you ever tried to fit another diet into the paleo lifestyle? Join us as we talk about the challenges facing other diet plans with a paleo outlook!2017-09-0400 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real44 The One About Paleo BarsDive into the world of paleo protein bars with us and find something for your next trip, workout and travels that can help you stay on track!2017-08-2800 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real43 The One About Paleo DessertsAll aboard the paleo dessert train! Oxymoron or not, this episode will have your mouth watering for more. Just remember - what you eat out of a ball jar... stays with the ball jar.2017-08-2100 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real42 The One About Paleo Hors d'oeuvresTea time? Cocktail party? Fancy dinner party? Be ready with your best paleo Hor d'oeuvres to wow your guests! Catch up with us and these fun ideas for making your Hor d'oeuvres the best ones in town.2017-08-1500 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real41 The One About Paleo With KidsKids or no kids - this is a great reminder of how the simple foods our body needs are the ones we can want! Join us as we chat about fun ideas to get your kid to love paleo paired some embarrassing stories from my mom.2017-07-3100 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real39 The One About International CookingGet ready to cook your favorite international cuisine! Tune in with us this week as we share how to make our favorite international dishes the paleo way and some simple tips on how you can make yours!2017-07-1700 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real38 The One About Paleo CampingGoing on a hike? Camping? Glamping? Get ready with our everything you need to know about paleo camping episode!2017-07-1000 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real36 The One About Paleo Home DeliveryHave you ever wished your favorite paleo meal would just show up on your doorstep? Well you just may be in luck! Join us as we talk all about the awesome paleo home delivery options around the US that just might be made for you!2017-06-2600 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real34 The One About Making a Paleo KitchenNot sure where to start with your non paleo kitchen? Join our making your kitchen paleo 101 to hear our tips and tricks of getting your kitchen ready for your paleo adventure!2017-06-1200 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real33 The One About Paleo Book ClubWelcome to our Paleo Book Club! Our favorite books, blogs + all of our staples that we think YOU need to have!2017-06-0500 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real32 The One About Growing a Paleo Window GardenClear out that window sill and get ready to buy some seedlings! Believe me - if I can grow a window garden so can you! Listen up and learn how to grow your favorite herbs and foods with us (even an avocado tree!).2017-05-2900 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real31 The One About Dressings + SaucesGet your rubs, sauces and dressing pants on - it's time to GET REAL! Join us as we go over the differences and how to use them this summer, the one and only paleo way.2017-05-2200 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real30 The One About Paleo DrinksDid you say avocado margarita?! Well I guess you're going to have to listen to find out! Join us as we hash out a bunch of fun summer drinks - alcoholic and non alcoholic - because who doesn't love a refreshing beverage!2017-05-1500 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real28 The One About Paleo Jar MealsGet those mason jars cleaned up and out of the cupboard - because it's time to make some fun, creative and beautiful meals! Learn how to make Pinterest-worthy paleo meals more fun, simple and easy to throw together!2017-05-0100 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real27 The One About The Autoimmune Protocol (AIP)Join us as we dive into the world of the Autoimmune Protocol diet! What does this really mean for you and how different is it from being paleo?2017-04-2400 minLow-Carb ConversationsLow-Carb Conversations216: Lance Roll and Shan Cooper on Diabetes Risk and Vegetarian Paleo.Professional chef and entrepreneur Lance Roll, aka The Flavor Chef, joins mom, foodie and blogger Shan Cooper for Episode 216 of "Low Carb Conversations with Leah Williamson and Kara Halderman."  Sit back and relax with a glass of Kefir to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES! Gluten Free Diet Linked to Diabetes Risk, Study Suggests Some of Our Paleo Ancestors Ate 100% Vegetarian Listen in as Chef Lance Roll outlines how he became a chef, why he's passionate about cooking sustainably and his amazing bon...2017-04-031h 06Paleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real24 The One About SeafoodOf all the fish in the sea.. which are the best for me?! Dive deep into the world of paleo + seafood with us this week as we see which fishy foods are the best and which are not - you may be surprised!2017-04-0300 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real23 The One About Paleo Non Food ProductsFrom paleo kitties to deodorant and shampoo made out of dirt - does our skin need paleo products too?! Join us as we answer this question for the first time ourselves and learn all about the paleo non food world!2017-03-2700 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real22 The One About Paleo TermsGMOs? Grass Fed? Grain finished? BUT WHAT DOES IT ALL MEAN! We're going to decode some of paleo's top terms to get you on track with what's really the most important to look for!2017-03-2000 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real21 The One About The Paleo MeltdownTHE STRUGGLE IS REAL. We all have our weak moments and boy, did I have mine! Come one, come all to the pity party of the year including hats, streamers and endless "oh poor me"s. Welcome to my big, bad official Paleo Meltdown.2017-03-1300 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real19 The One About Non-Paleo FriendsA very special episode with a very special guest! Hear a non paleo-ers view on trying the Whole30, the paleo lifestyle and what they really think about those crazy paleo people!2017-02-2700 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real15 The One About Nuts + The Whole30 TransitionWe're all a little nuts... for nuts that is! What's the most nutrient dense nut? How much is too much? Where do you store nuts? All the answers and more in this episode PLUS a quick guide on transitioning out of your Whole30 into the paleo lifestyle!2017-02-0100 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real14 The One About Paleo On The RoadJust can't wait to get on the road again - because now we can do it paleo style! The queen of paleo on the road shares some of her super secrets and ideas we've collected for your road tripping days.2017-01-2300 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real08 The One About Holiday TreatsWe may not be roasting chestnuts on an open fire, but we've got tons of ideas for your paleo holiday treat cookbook! From cranberry bliss bars to egg nog - it's time for Santa to get a surprise paleo treat under the tree this year!2016-12-0500 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real07 The One About Slow CookersMeet the magical paleo machine - the slow cooker! Your new BFF can make just about anything you can imagine. Yes, even pie! Join us as we chat about our favorite recipes and some simple slow cooker tips for the best results.2016-11-2800 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real06 The One About Gilmore GirlsTake a trip to Stars Hollow with us as we paleo-ify Luke's Diner! We take all of Lorelai and Rory's favorite foods and get them ready for your perfect Gilmore Girls Paleo Party!2016-11-2300 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real04 The One About Sweet PotatoesSweet, sweet, sweet potatoes! From chips + toast to noodles + pancakes, get the low down on the best (and most fun) ways to eat this paleo staple!2016-11-1400 minGrass Fed PodcastGrass Fed PodcastPaleo Thyroid Solution with Elle Russ2016-11-0100 minPaleo Pep Talk: Let\'s Get RealPaleo Pep Talk: Let's Get Real01 The One About UsMeet the girls behind the podcast and see what Paleo Pep Talk is all about!2016-10-2800 minGrass Fed PodcastGrass Fed PodcastSave Money on the Paleo Diet2016-05-3000 minConscious Millionaire HealthConscious Millionaire Health140: Paleo Diet to Get Healthy with Paula SlaterPaula is a retired teacher who had a minor heart attack at school. She had two stents put in immediately and 7 months later a third stent. During her disability time she researched and found the Paleo Plan. Two years later she was able to cure her Type 2 Diabetes and minimize angina by following the Paleo diet. Join today’s guest, Paula and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum...2016-05-2716 minConscious Millionaire HealthConscious Millionaire Health140: Paleo Diet to Get Healthy with Paula SlaterPaula is a retired teacher who had a minor heart attack at school. She had two stents put in immediately and 7 months later a third stent. During her disability time she researched and found the Paleo Plan. Two years later she was able to cure her Type 2 Diabetes and minimize angina by following the Paleo diet. Join today’s guest, Paula and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum...2016-05-2716 minLow-Carb ConversationsLow-Carb Conversations177: Shawn Mynar And Meg Doll On That Australian Low-Carb Paleo Mice StudyNutritional Therapy Practitioner, Certified Personal Trainer, and Real Food Foodie Shawn Mynar and eating disorder overcomer and Registered Holistic Nutritionist Meg Doll join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 177 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"   After being off last Friday while Jimmy was away at the Low Carb Vail conference in Colorado, Welcome here to another awesome Friday look at some of the headlines making news in the world of health. Our new cohost Jenna Lightfoot (aka Jenna The Paleo PA) has been stellar alongside veteran health podcast Jimmy M...2016-03-041h 08Grass Fed PodcastGrass Fed PodcastCommon Mistakes on the Paleo Diet Plan2016-02-2400 minConscious Millionaire HealthConscious Millionaire Health99: Paleo Diet to Get Healthy with Paula SlaterPaula is a retired teacher who had a minor heart attack at school. She had two stents put in immediately and 7 months later a third stent. During her disability time she researched and found the Paleo Plan. Two years later she was able to cure her Type 2 Diabetes and minimize angina by following the Paleo diet. Join today’s guest, Paula and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum...2016-02-2218 minConscious Millionaire HealthConscious Millionaire Health99: Paleo Diet to Get Healthy with Paula SlaterPaula is a retired teacher who had a minor heart attack at school. She had two stents put in immediately and 7 months later a third stent. During her disability time she researched and found the Paleo Plan. Two years later she was able to cure her Type 2 Diabetes and minimize angina by following the Paleo diet. Join today’s guest, Paula and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum...2016-02-2218 minGrass Fed PodcastGrass Fed PodcastConvincing your spouse to try a Paleo diet plan2016-01-3000 minGrass Fed PodcastGrass Fed PodcastPaleo Holiday Cooking Tips2015-12-2400 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 16: Camp Nerd FitnessWe’re ba-aack! In this episode, our family chats about our favorite autumn produce, my time as a headmaster at Camp Nerd Fitness, our crushes of the week, and we answer a reader’s question about how to handle snack time at a non-Paleo preschool. For complete show notes, links, and recommendations, go to our podcast archive and read about Episode […]2015-11-2200 minFat To Fit My Quest  Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principalsFat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principalsEpisode #91 - Dr. Loren Cordain, The Father Of The Paleo Movement And The Paleo DietIn today's episode, we're speaking with one of the key advocates of the Paleo diet: Dr. Loren Cordain. If Dr. Loren's name sounds familiar, it's because he's the author of bestseller The Paleo Diet and widely credited as a founding father of the modern Paleo lifestyle. We discuss how Paleolithic eating came about, and just what it means. As a label often attached to modern diets, deciding exactly what is Paleo and what isn't can be tricky. So where should you start? We talk about those four major food groups to avoid: refined sugars, refined grains, oils...2015-10-1536 minNom Nom Paleo®Nom Nom Paleo®Podcast Episode 15: Twenty Questions! Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 15: Twenty Questions! Have you missed listening to our voices? At long last, we’ve got another podcast episode for you guys. Thanks so much for your patience!  In this episode, we’re departing from our usual format. Rather than telling you about our crushes of the week or what we ate, this episode is all about YOU. Or more specifically, it’s all about answering your burning questions. Recently, on Face...2015-10-0600 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 15: Twenty Questions! Have you missed listening to our voices? At long last, we’ve got another podcast episode for you!  In this episode, we’re departing from our usual format. Rather than sharing our crushes of the week or what we ate, this episode is all about YOU. Or more specifically, it’s all about answering your burning questions. Recently, on Facebook, Twitter, and Instagram, I put out a call for questions from listeners of this podcast, and the floodgates opened. Given the volume of questions, we did two things: We focused mostly on the food, cooking, an...2015-10-0631 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 15: Twenty Questions!Have you missed listening to our voices? At long last, we’ve got another podcast episode for you!  In this episode, we’re departing from our usual format. Rather than sharing our crushes of the week or what we ate, this episode is all about YOU. Or more specifically, it’s all about answering your burning questions. Recently, on Facebook, Twitter, and Instagram, I put out a call for questions from listeners of this podcast, and the floodgates opened. Given the volume of questions, we did two things: We focused mostly on the food, cooking, and family questions. I got a ton of qu...2015-10-0631 minFat To Fit My Quest  Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principalsFat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principalsEpisode #86 - Sarah Ballantyne The Paleo Mom On Nutrition And Family HealthIn this week's episode, we're talking with Sarah Ballantyne about her own health and weight loss journey. A biophysicist, leading academic and popular health blogger, Sarah's whole family have benefited from her wellness discoveries and are firm advocates of the Paleo diet. Just how did Sarah go from being apartment-bound with a chronic and enduring illness to achieving the healthy, full lifestyle she has today? Her journey started like many of ours did - with fast weight loss that uncovered an ongoing range of health problems. A functional medicine advocate and accomplished academic, she used science to...2015-09-1047 minNom Nom Paleo®Nom Nom Paleo®Podcast Episode 14: One Time At Meat Camp & Grilling Basics Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 14: One Time At Meat Camp & Grilling Basics I’m an adventurous cook in my own kitchen, and I know my way around all the wacky gadgets I stockpile to make cooking easier—from electric pressure cookers to sous vide water ovens—and even my handy-dandy blowtorch. But oddly enough, the one cooking method that’s always struck fear in my heart is grilling over coals. To me, there was always somethin...2015-09-0200 minLow-Carb ConversationsLow-Carb Conversations162: Caroline Potter And Holly Marshall Discuss If Carbs Were In The Paleo DietNutritional Therapy Practitioner, blogger, and podcaster Caroline Potter and Certified Nutrition Consultant, blogger, and podcaster Holly Marshall join our hosts Jimmy Moore and Dietitian Cassie today in Episode 162 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"   NOTE: We apologize for the audio quality of this episode. There was a technical glitch on the recording causing an echo effect. We've cleaned it up as well as we can and will strive to make sure this doesn't happen again. THANKS! Putting the focus back on what the health headlines are REALLY saying is what we are all about here on this weekly podc...2015-08-2858 minNom Nom Paleo®Nom Nom Paleo®Podcast Episode 13: In Case of Emergency! Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 13: In Case if Emergency! Natural disasters can strike at any time, so don’t just cross your fingers and bury your head in the sand. Of course, we should all hope for the best, but we also need to prepare for the worst—I’m talking about fires, floods, earthquakes, tornadoes, hurricanes—even Lil-O’s dreaded H.F.O.Z.s (a.k.a. House Full of Zombies)! If the point of Paleo i...2015-08-1200 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 13: In Case of Emergency Natural disasters can strike at any time, so don’t just cross your fingers and bury your head in the sand. Of course, we should all hope for the best, but we also need to prepare for the worst—I’m talking about fires, floods, earthquakes, tornadoes, hurricanes—even Lil-O’s dreaded H.F.O.Z.s (a.k.a. House Full of Zombies)! If the point of Paleo is to optimize health, we’re not doing ourselves any favors if we’re caught in an emergency without food, water, and basic tools for survival. To be perfectl...2015-08-1234 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 13: In Case of EmergencyNatural disasters can strike at any time, so don’t just cross your fingers and bury your head in the sand. Of course, we should all hope for the best, but we also need to prepare for the worst—I’m talking about fires, floods, earthquakes, tornadoes, hurricanes—even Lil-O’s dreaded H.F.O.Z.s (a.k.a. House Full of Zombies)! If the point of Paleo is to optimize health, we’re not doing ourselves any favors if we’re caught in an emergency without food, water, and basic tools for survival. To be perfectly blunt, you can’t thrive i...2015-08-1234 minNom Nom Paleo®Nom Nom Paleo®Podcast Episode 12: Paleo Desserts Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 12: Paleo Desserts! Is the term “Paleo dessert” an oxymoron? Are grain-free sweets the devil? Or are they a healthy bridge that helps people transition to a whole foods lifestyle? In this episode, we’ll dive head-first into this controversial subject, and decide together whether or not we should all just stuff our faces with grain-free cake! What We Ate: This week, we ate a lot of fish. Anna Larsen of Sir...2015-07-2900 minNom Nom Paleo®Nom Nom Paleo®Podcast Episode 12: Paleo DessertsPodcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 12: Paleo Desserts! Is the term “Paleo dessert” an oxymoron? Are grain-free sweets the devil? Or are they a healthy bridge that helps people transition to a whole foods lifestyle? In this episode, we’ll dive... The post Podcast Episode 12: Paleo Desserts appeared first on Nom Nom Paleo®.2015-07-2900 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 12: Paleo Desserts!Is the term “Paleo dessert” an oxymoron? Are grain-free sweets the devil? Or are they a healthy bridge that helps people transition to a whole foods lifestyle? In this episode, we’ll dive head-first into this controversial subject, and decide together whether we should all just stuff our faces with grain-free cake! For complete show notes, links, and recommendations, go to our podcast archive and read about Episode 12. Please visit our sponsor, Thrive Market, for 2 months free membership and 20% off your first order!2015-07-2935 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 12: Paleo Desserts! Is the term “Paleo dessert” an oxymoron? Are grain-free sweets the devil? Or are they a healthy bridge that helps people transition to a whole foods lifestyle? In this episode, we’ll dive head-first into this controversial subject, and decide together whether we should all just stuff our faces with grain-free cake! For complete show notes, links, and recommendations, go to our podcast archive and read about Episode 12. Please visit our sponsor, Thrive Market, for 2 months free membership and 20% off your first order! 2015-07-2935 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 12: Paleo Desserts!Is the term “Paleo dessert” an oxymoron? Are grain-free sweets the devil? Or are they a healthy bridge that helps people transition to a whole foods lifestyle? In this episode, we’ll dive head-first into this controversial subject, and decide together whether we should all just stuff our faces with grain-free cake! For complete show notes, links, […]2015-07-2900 minNom Nom Paleo®Nom Nom Paleo®Nom Nom Paleo Podcast Episode 9: The Perfect Steak Podcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 9: The Perfect Steak A great way to impress a dinner guest—or treat the dad in your life for Father’s Day!—is with a perfectly cooked steak. Still, a high quality steak can be expensive to purchase, so the last thing you’ll want to do is mess it up during the cooking process. But don’t worry: I’ll teach you how to cook the perfect steak! I’ll go over the best cuts to b...2015-06-1636 minNom Nom Paleo®Nom Nom Paleo®Nom Nom Paleo Podcast Episode 9: The Perfect SteakPodcast: Play in new window (right click to download the episode) Subscribe: iTunes | Android | Stitcher | RSS Episode 9: The Perfect Steak A great way to impress a dinner guest—or treat the dad in your life for Father’s Day!—is with a perfectly cooked steak. Still, a high quality steak can be expensive to... The post Nom Nom Paleo Podcast Episode 9: The Perfect Steak appeared first on Nom Nom Paleo®.2015-06-1636 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 8: A Day In The LifeEpisode 8: A Day In The Life In this episode of the Nom Nom Paleo Podcast, we’re gonna shake things up a little bit. Instead of the usual format (which involves sitting around our dining room table and marching through different segments), we thought we’d drag you through a typical day in our lives—from the […]2015-06-0600 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 7: Traveling While Paleo! Episode 7: Traveling While Paleo! Heading out of town with your cave clan? How do you fuel yourself on the road and when you finally arrive? We’ll fill you in on how we find food at an airport, fuel ourselves on the flight, and how we grab grub once we get to our destination. Pack your bags and listen to our Paleo travel tips! What We Ate: Let’s face it: no matter how many costumed characters roam the Strip, Las Vegas ain’t the most kid-friendly vacation spot in the worl...2015-05-2939 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 7: Traveling While Paleo!Episode 7: Traveling While Paleo! Heading out of town with your cave clan? How do you fuel yourself on the road and when you finally arrive? We’ll fill you in on how we find food at an airport, fuel ourselves on the flight, and how we grab grub once we get to our destination. Pack your bags and listen to our Paleo travel tips! What We Ate: Let’s face it: no matter how many costumed characters roam the Strip, Las Vegas ain’t the most kid-friendly vacation spot in the world. Still, our family decided to take a surprise weekend trip...2015-05-2939 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 7: Traveling While Paleo!Episode 7: Traveling While Paleo! Heading out of town with your cave clan? How do you fuel yourself on the road and when you finally arrive? We’ll fill you in on how we find food at an airport, fuel ourselves on the flight, and how we grab grub once we get to our destination. Pack your bags and […]2015-05-2900 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 6: Party On! Pat yourself on the back: you have the Paleo thing down at home, and you can order like a champ when dining out at a restaurant. But what about parties? Do you know how to navigate a non-Paleo shindig? Don’t worry—we’ll fill you in on how to be the best guest ever. Follow our advice, and you might even get invited back! Show Notes & Links for Episode 6: What We Ate: While Henry was away on business, I experimented with Fiona’s Green Chicken to see if it freezes and reheats...2015-05-2237 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 6: Party On!Pat yourself on the back: you have the Paleo thing down at home, and you can order like a champ when dining out at a restaurant. But what about parties? Do you know how to navigate a non-Paleo shindig? Don’t worry—we’ll fill you in on how to be the best guest ever. Follow our advice, and you might even get invited back! Show Notes & Links for Episode 6: What We Ate: While Henry was away on business, I experimented with Fiona’s Green Chicken to see if it freezes and reheats well. Answer: yes! The moral of the story is to...2015-05-2237 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 6: Party On!Pat yourself on the back: you have the Paleo thing down at home, and you can order like a champ when dining out at a restaurant. But what about parties? Do you know how to navigate a non-Paleo shindig? Don’t worry—we’ll fill you in on how to be the best guest ever. Follow our advice, and you might […]2015-05-2200 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 5: Desperation Dinners!It’s time for the next installment of the Nom Nom Paleo Podcast! Picture it: You finally get home after a long day at work, school, or just lying around the house, and you don’t feel like cooking dinner. I totally know where you’re coming from, because I feel the same way most days of the week. Luckily for my family, I’ve figured out how to get food on the table ASAP. In Episode 5 of our podcast, I’ll share my favorite tips and tricks to keep you well nourished—even when you’re totally unmotivated. No more falling f...2015-05-1538 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 5: Desperation Dinners! It’s time for the next installment of the Nom Nom Paleo Podcast! Picture it: You finally get home after a long day at work, school, or just lying around the house, and you don’t feel like cooking dinner. I totally know where you’re coming from, because I feel the same way most days of the week. Luckily for my family, I’ve figured out how to get food on the table ASAP. In Episode 5 of our podcast, I’ll share my favorite tips and tricks to keep you well nourished—even when you’re total...2015-05-1538 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 5: Desperation Dinners!It’s time for the next installment of the Nom Nom Paleo Podcast! Picture it: You finally get home after a long day at work, school, or just lying around the house, and you don’t feel like cooking dinner. I totally know where you’re coming from, because I feel the same way most days of the […]2015-05-1400 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 4: Viva Las Veggies! Ready or not, we’re dishing up Episode 4 of the Nom Nom Paleo Podcast! In this installment, we dive into our love of vegetables and how to get more of it into our bellies. Despite what everyone outside of the Paleosphere may think, we don’t eat only meat. In fact, I eat more vegetables now than I did when I was a semi-vegetarian! Listen in as we chat about our favorite vegetables and how to buy, store, and cook them. You’ll be vegucated in no time! Show Notes & Links for Episode 4: W...2015-05-0843 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 4: Viva Las Veggies!Ready or not, we’re dishing up Episode 4 of the Nom Nom Paleo Podcast! In this installment, we dive into our love of vegetables and how to get more of it into our bellies. Despite what everyone outside of the Paleosphere may think, we don’t eat only meat. In fact, I eat more vegetables now than I did when I was a semi-vegetarian! Listen in as we chat about our favorite vegetables and how to buy, store, and cook them. You’ll be vegucated in no time! Show Notes & Links for Episode 4: What We Ate: Henry fills us in on how h...2015-05-0843 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 4: Viva Las Veggies!Ready or not, we’re dishing up Episode 4 of the Nom Nom Paleo Podcast! In this installment, we dive into our love of vegetables and how to get more of it into our bellies. Despite what everyone outside of the Paleosphere may think, we don’t eat only meat. In fact, I eat more vegetables now than […]2015-05-0700 minLow-Carb ConversationsLow-Carb Conversations149: Wendy Myers And Debbie Abbott Debate If Eating Paleo Promotes OrthorexiaFunctional diagnostic nutritionist and certified holistic health coach Wendy Myers and Nutritional Therapy Practitioner Debbie Alcott join our hosts Jimmy Moore and Dietitian Cassie today in Episode 149 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" So many new low-carb, Paleo, primal, and real food listeners are finding this headlines-driven podcast each and every week and embracing the most unique and engaging format in health podcasting. We work hard to deliver to you an entertaining, educational, and inspirational show week after week to encourage you to live better than you ever thought possible. Has this podcast impacted your life in a positiv...2015-05-011h 01Nom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 3: Top Chef’s Gregory GourdetToday’s episode is a special one, and not just because we taped most of it on a handheld recorder on location in our rental house in Austin, Texas. Listen in as we chat about our trip to Austin and interview our good friend and housemate, Chef Gregory Gourdet, the runner-up in this latest season of Top Chef on Bravo! We’ll also gab about some of our favorite eats of this trip, and my pal Dr. Emily Deans pops in to help answer the Question of the Week, too. So listen up, y’all – and you might just find out whic...2015-05-0156 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 3: Top Chef’s Gregory Gourdet Today’s episode is a special one, and not just because we taped most of it on a handheld recorder on location in our rental house in Austin, Texas. Listen in as we chat about our trip to Austin and interview our good friend and housemate, Chef Gregory Gourdet, the runner-up in this latest season of Top Chef on Bravo! We’ll also gab about some of our favorite eats of this trip, and my pal Dr. Emily Deans pops in to help answer the Question of the Week, too. So listen up, y’all – and you might ju...2015-05-0156 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 2: Oooh, Mommy! Ready for another episode of the Nom Nom Paleo Podcast? In the second installment of our family’s show, we delve into all things umami. Join Henry and me as we chat about the history, science, and magical flavor-boosting potential of the fifth taste. We also cover everything from crispy fried eggs with gooey yolks, the wonders of wedding rings made out of silicone, and how we really feel about MSG—and the kids chime in with their Crushes of the Week, too! Show Notes & Links for Episode 2: What We Ate: 2015-04-2333 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 2: Oooh, Mommy!Ready for another episode of the Nom Nom Paleo Podcast? In the second installment of our family’s show, we delve into all things umami. Join Henry and me as we chat about the history, science, and magical flavor-boosting potential of the fifth taste. We also cover everything from crispy fried eggs with gooey yolks, the wonders of wedding rings made out of silicone, and how we really feel about MSG—and the kids chime in with their Crushes of the Week, too! Show Notes & Links for Episode 2: What We Ate: In this segment, I reminisce about a meal I recen...2015-04-2333 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 2: Oooh, Mommy!Ready for another episode of the Nom Nom Paleo Podcast? In the second installment of our family’s show, we delve into all things umami. Join Henry and me as we chat about the history, science, and magical flavor-boosting potential of the fifth taste. We also cover everything from crispy fried eggs with gooey yolks, the wonders […]2015-04-2300 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 1: The Saga Begins This is our very first episode of the Nom Nom Paleo Podcast, so what better way to begin than by telling you how we got started with Nom Nom Paleo? We’ll introduce you to our regular segments on the podcast, including What We Ate, The Main Course, Crush of the Week, and the Question of the Week! What We Ate: In this section of the podcast, I discuss how I’m excited that strawberries are back in season. I share how you can store ’em in your fridge for up to two we...2015-04-1740 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 1: The Saga BeginsThis is our very first episode of the Nom Nom Paleo Podcast, so what better way to begin than by telling you how we got started with Nom Nom Paleo? We’ll introduce you to our regular segments on the podcast, including What We Ate, The Main Course, Crush of the Week, and the Question of the Week! What We Ate: In this section of the podcast, I discuss how I’m excited that strawberries are back in season. I share how you can store ’em in your fridge for up to two weeks, and how I like to pair them with balsamic vine...2015-04-1740 minNom Nom Paleo PodcastNom Nom Paleo PodcastEpisode 1: The Saga BeginsThis is our very first episode of the Nom Nom Paleo Podcast, so what better way to begin than by telling you how we got started with Nom Nom Paleo? We’ll introduce you to our regular segments on the podcast, including What We Ate, The Main Course, Crush of the Week, and the Question of the […]2015-04-1600 minLow-Carb ConversationsLow-Carb Conversations121: Kelsey Albers And Alice Russell Question Whether Taco Bell Went PaleoHolistic health coach Kelsey Albers and ketogenic diet success story Alice Russell join our hosts Jimmy Moore and Dietitian Cassie today in Episode 121 of "Low-Carb Conversations With Jimmy Moore & Friends!" Do you like this show and find benefit in hearing people articulate their opinions about the latest health headlines? That's what this show is all about and WE NEED YOUR HELP to keep that going. Consider making a donation if you want us to continue to bring this podcast to you each and every Friday. CLICK HERE to donate your gift of any amount to help us provide new episodes for months...2014-08-0856 minLow-Carb ConversationsLow-Carb Conversations105: Courtney Locklear And Emily Drews Discuss If Being Paleo Is A Meat ObsessionRegistered dietitian and real food blogger Courtney Locklear and professional Paleo chef Emily Drews join our host Dietitian Cassie along with special guest co-host and registered dietitian Denine Rogers, RD today in Episode 105 of "Low-Carb Conversations With Jimmy Moore & Friends!" We've got another look through the latest headlines today on this listener-supported podcast that stays on the air week after week because of the generous donations of our wonderful listeners like YOU! If you'd like to join in on the fun, then simply CLICK HERE and make a donation of any amount. Your support is greatly appreciated. While Jimmy is still away...2014-04-041h 06Low-Carb ConversationsLow-Carb Conversations102: Arsy Vartanian And Mary Kolk On Whether Paleo Can Really Be Good For YouPaleo blogger and cookbook author Arsy Vartanian and diabetes expert Mary Kolk join our host Dietitian Cassie along with guest co-host and fellow registered dietitian and real food blogger Amari Thomsen, RD, LDN today in Episode 102 of "Low-Carb Conversations With Jimmy Moore & Friends!" Help us keep this listener-supported podcast on the air if you'd like to see it continue providing sophisticated and educated opinions about the latest health headlines every Friday. CLICK HERE to be a part of the growing list of fans of this podcast who are financially contributing to our success. THANK YOU FOR YOU SUPPORT! This week, our host Di...2014-03-151h 01Low-Carb ConversationsLow-Carb Conversations82: Karen Sorenson Says Paleo Is About Good Nutrition More Than AnthropologyBlogger and weight-loss success story Karen Sorenson joins Dietitian Cassie and triumphantly returning  co-host Jimmy Moore today in Episode 82 of “Low-Carb Conversations With Jimmy Moore & Friends!”   Karen's blog is Living Low Carb...One Day at a Time (http://lowcarboneday.com) where she blogs about her low-carb, paleo journey and the delicious recipes she makes. She also has an ebook, "Awaken: 30+ Egg Free and Grain Free Breakfasts"  for those low carb/paleo folks that are allergic to eggs or are looking for something different for breakfast. Don't miss this great comeback episode!   “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:CLICK HERE to donate and help this show come bac...2013-06-0752 minLow-Carb ConversationsLow-Carb Conversations61: Orleatha Smith And Chris Crotty Counter The Misconceptions About The Paleo DietIt's another great week of opinion-making podcasting in Episode 61 of Low-Carb Conversations with Jimmy Moore & Friends! Our dynamic duo of co-hosts Jimmy and Dietitian Cassie always have plenty to say about the health headlines of the day along with two of their friends from the Paleo and low-carb communities. This LISTENER-SUPPORTED podcast is only made possible through the generous donations of the people who listen and love this show. We are incredibly honored and privileged to provide it to you on a weekly basis every Friday and hope that it encourages you in your healthy lifestyle change. If you are enj...2012-10-0559 minLow-Carb ConversationsLow-Carb Conversations29: Weight lifter Philip Wylie and Paleo Blogger Karen PhelpsToday Jimmy and Mindy welcome powerlifter Philip "Rockman" Wylie and Karen Phelps of the Paleo Periodical blog as their special guests on episode 29 of Low-Carb Conversations With Jimmy Moore And Friends! So pull up a chair, grab a cup of coffe and relax as we dive in to a great conversation on our Virtual Porch! LINKS MENTIONED IN EPISODE 29 - Support our sponsor: Skogg Kettlebell System- Phillip "Rockman" Wylie--Elite Drug Free Powerlifter- Phillip on Facebook- Phillip on Twitter- Karen Phelps' "Paleo Periodical" blog- Karen on Twitter- "Killer cantaloupe, scary sprouts: No food is totally safe, but you can reduce your risk"- "Salads...2011-10-2831 min