Shows
Peter's PodcastReal Yoga on the Other Side of the World w/Tamara GrahamIn this episode, I catch up with fellow ISHTA Yogiraj Tamara Graham in Perth, Australia. A yoga lover since her teens, Tamara Graham started teaching Yoga in New York at her friends' request. Soon after, she completed one of the first ISHTA Yoga Teacher Training programs, when it was Be Yoga. She had a complete a-ha experience with Al realizing that he was her teacher.
She returned to Perth Australia, as a single mother of 3, and started teaching there. From her first classes in an empty church hall, she’s grown Tamara Yoga to a thriving community of th...2019-08-2856 min
Peter's PodcastPeter's Podcast Live w/Mona AnandIn today’s episode, we go live to ISHTA Yoga where I interview my colleague and friend, Mona Anand. Mona is a fellow Yogiraj in the ISHTA lineage and the co-owner of ISHTA Yoga. She is a Senior trainer with me in ISHTA teacher trainings.
Mona devotes a significant portion of her time to yoga nidra and restorative yoga. She is the co-Founder of Mona Anand’s ISHTA Yoga Nidra, a 9-step system of Yoga Nidra that she developed with Alan Finger. She also developed a restorative yoga training with Gina Menza that incorporates visualization, pranayama, kriya and...2018-02-221h 02
Peter's PodcastFrom Facts in the Brain to Wholeness in the Heart w/Kristin LealIn this episode, I speak with Kristin Leal. Kristin Leal is a NYC based teacher, lecturer and body worker who travels the world with her MetaAnatomy trainings, passionately sharing about the miracle of the human body and the liberating potential of movement and stillness. She is the author of the The Yoga Fan and MetaAnatomy and is currently writing her next book on the poetic energy body. Kristin and I have taught together for years and it’s a treat to get to chat about things we find important in yoga today.
This Thursday, join me with Mon...2018-02-131h 02
Peter's PodcastTrauma-Informed Yoga w/Tara ToniniIn today's episode, I speak about trauma-informed yoga with Tara Tonini, who recently led a training at ISHTA Yoga. Tara is the founder of Bloom Healing Yoga & Wellness. A lover of movement, color and creativity, she is a yoga teacher, doula, Reiki Master and acupuncture student with a passion for women's health.
Tara currently serves as Director of Curriculum Development & Mentorship for Exhale to Inhale, a non-profit organization dedicated to empowering those affected by domestic violence and sexual assault to transform their lives. ETI uses the healing practice of trauma-informed yoga to empower survivors, while helping communities deve...2018-02-0657 min
Peter's PodcastAUM: The Bliss of Our Creative NatureIt's the morning of the second women's march and I take you to class! I share a lecture about the nature of us as co-creators of the universe. Then I describe how yogis use OM or AUM to reconnect and become whole. This brings us wisdom and inspiration in living.
There's a meditation practice at the end of the episode, so you can try it for yourself! Then come see me for meditation class at ISHTA Yoga.
Only a few days remain to get the reward of a yoga nidra recording on Patreon. Sign up...2018-01-3054 min
Peter's PodcastSpirituality vs. Religion w/Wendy NewtonIn today’s episode, I’m stepping out, from our kitchen to the living room, to talk to my wife Wendy Newton about the fine line between the kinds of practices we use in yoga and their similarities and differences from religion. In case you’re new to the podcast, Wendy Newton is a yogiraj, or master, at ISHTA Yoga, as well as having a profound knowledge of polarity therapy and other bodies of wisdom. She works privately with students as a yoga therapist and polarity therapist (contact her at wendynewtonyoga@gmail.com).
Upcoming events mentioned in the sh...2018-01-2354 min