Shows
Truck Focus PodcastA Roadmap On How To Achieve Your GoalsFriends in the Industry...In today's episode, I am excited to have Dr. Barry Gjerdrum return to discuss a very important topic, goals. During our conversation today, Dr. Barry walks us through the importance of goal setting and provides strategic steps we can all take to help identify which goals matter most to us and how to accomplish them. If you have been wondering "how on earth am I going to move the needle in my own life and accomplish more?" then this episode is for you! Dr. Barry recently shared an...2022-02-2352 min
Truck Focus PodcastOptimize Our Functions While Minimizing Our StressFriends in the Industry - In today's episode, I am excited to have a conversation with Dr. Barry, who is someone I truly respect as he continues to have a pivotal impact in my own life, as my chiropractor! I am excited as this interview is part of our We Got This - Mental Health series. This series is dedicated to exploring Mental Health. I will be interviewing a number of professionals that will help us navigate what exactly is Mental Health, and offer guidance on actionable steps we can take each day to protect an...2021-12-061h 03
Truck Focus Podcast"Lifestyle Dictates Our Health" w/ Dr. Barry GjerdrumFriends in the Industry -Let me ask you a question - At any point in your life, have you experienced any level of physical discomfort caused by your profession? I sure have. I remember countless times while still operating as a professional driver, having constant pain in my hip and knee. When I transitioned into an office role, I started to experience more pain in my neck which caused intense headaches. In today’s episode, I am excited to have a conversation with Dr. Barry, my chiropractor, on the different physical challenges prof...2021-09-061h 05