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Reika_alexi
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Full-Time Yoga Teacher
82: Debunking the Myths: Yoga Teachers Don’t Have to Wear All the Hats. Solo-episode with Reika
In this final episode of the Debunking the Myths mini-series on the Full-Time Yoga Teacher Podcast, Reika unpacks one of the most overlooked but deeply felt misconceptions in the yoga world, the belief that yoga teachers must wear all the hats: therapist, doctor, best friend, spiritual, entertainer, and more. With compassion and clarity, she explores the unrealistic expectations yoga teachers often face, and how those pressures can lead to burnout, depletion, and blurred boundaries.This episode is an invitation to redefine your role as a yoga teacher. Reika shares tools and insights for setting ethical boundaries, managing expe...
2025-07-28
18 min
Full-Time Yoga Teacher
81: Debunking the Myths: You Have to Be Flexible, Fit, & Thin to Teach Yoga - Soloepisode with Reika
In the third episode of her four-part mini-series, Reika Shucart tackles one of the most pervasive myths in the yoga world: that to be a yoga teacher, you must be young, thin, flexible, or fit. Reika shares her own journey of not fitting the "yoga teacher mold" and the insecurities that came with it, and how she's learned to show up confidently as she is. This episode is a heartfelt reminder that yoga teachers come in all shapes, sizes, ages, backgrounds, and levels of ability, and that showing up as your authentic self is powerful. Whether you're an aspiring...
2025-07-21
13 min
Full-Time Yoga Teacher
80: Debunking the Myths: Yoga Teaching Isn’t a “Real” Job - Solo-episode with Reika
In the second episode of this four-part mini-series, Reika Shucart debunks the myth that teaching yoga is “not a real job.” She dives into the realities of full-time yoga teaching, what it actually looks like to sustain a livelihood from your practice and service. Reika shares her personal journey, including explaining the unseen behind-the-scenes labor, continued learning, and business responsibilities that make yoga teaching a deeply fulfilling, professional, and challenging career path.✨ Mentioned in the episode:Upcoming workshop: Yoga Meets Physical Therapy: Teaching Yoga for Healthy Aging with AJ – July 26, 2025Accessible Yoga T...
2025-07-15
21 min
Full-Time Yoga Teacher
79: Debunking the Myths: Full-Time Yoga Teaching Is a Stress-Free Job
In this solo episode, Reika kicks off a special 4-part mini-series busting common myths about being a full-time yoga teacher. First up? The myth that teaching yoga is a calm, peaceful, stress-free career, where you're always zen, balanced, and relaxed.Spoiler alert: It’s not that simple.Reika opens up about the emotional and energetic demands of teaching, the unrealistic expectations placed on yoga teachers, and how burnout is more common than you think. She shares personal stories, insights from past guests, and practical tips to maintain boundaries, prevent burnout, and build sustainability in your te...
2025-07-07
30 min
Full-Time Yoga Teacher
78: Slow Is the New Advanced: J. Brown on the Evolution of Yoga
In this episode of the Full-Time Yoga Teacher Podcast, Reika sits down with veteran teacher and podcast host J. Brown to explore his decades-long journey in the yoga world. From his early days with Jivamukti to founding his own studio in New York, J shares what it means to teach from lived experience, how pain reshaped his approach to teaching yoga, and why slow is the new advanced.The conversation dives into the changing face of yoga, from the studio boom to the pivot to online teaching, the role of community, and the evolving standards around Yoga Al...
2025-06-30
2h 04
Full-Time Yoga Teacher
77: Seeker to Teacher: Cayce Howe’s Meditation Journey
In this episode of the Full-Time Yoga Teacher Podcast, I’m joined by meditation teacher Cayce Howe, whose path has taken him from a curious seeker reading Siddhartha as a teen to a seasoned practitioner within the Tibetan Buddhist tradition. With over 25 years of meditation experience, Cayce shares the deep insights he gained from living in retreat centers, including a full year in silent retreat and the profound shift that came from caring for a loved one in chronic pain.We explore the challenges of balancing the sacredness of this work with the business/practicalities of teaching, what...
2025-06-23
1h 23
Full-Time Yoga Teacher
76: Everybody Deserves to Be Well: Inclusive Yoga with Amanda Martinez
In this episode of the Full-Time Yoga Teacher Podcast, I’m joined by Amanda Martinez, a mindful movement facilitator, yoga teacher, somatics educator, and community builder. Amanda shares her unique path from working as a professional makeup artist in LA and becoming a yoga and mindfulness facilitator deeply rooted in accessibility and social justice.We dive into how Amanda balances her many identities, the role of community in her teaching, and how the pandemic reshaped her perspective on wellness and connection. Amanda also speaks about her work with My Comunidad, a nonprofit dedicated to making yoga more acce...
2025-06-16
1h 10
Full-Time Yoga Teacher
75: Come As You Are, Teach As You Are: A Real Talk for Yoga Teachers with Giana & Bradshaw
In this episode of The Full-Time Yoga Teacher Podcast, Reika sits down with Giana Gambino and Bradshaw Wish, co-founders of CAYA Yoga School and hosts of The Funny Thing About Yoga podcast. Based in Chicago and San Francisco, this dynamic duo has crafted a full-time teaching career that blends humor, joy, structure, self-inquiry, and self-care.They dive deep into what it actually takes to teach yoga full-time, from managing burnout and setting boundaries, to creating an ideal teaching schedule and honoring teaching style that is true to thema . Giana and Bradshaw share how they balance teaching group classes...
2025-06-09
46 min
Full-Time Yoga Teacher
74: The Lost Art of Hands-On Assist: Types of Hands-on-Assists with Allie (Part 4)
In the final episode of this 4-part series, Reika and Allie G. explore the variety of hands-on assist techniques used in yoga, from tactile and verbal cues to the often-overlooked power of self-assists. They discuss how to empower students by fostering body awareness and how a skillful blend of touch and language can deepen the practice. Whether you’re a new teacher or a seasoned educator, this episode offers insight into the evolving art of adjustments, and why creating a safe, informed, and embodied learning space matters now more than ever.Connect with Allie:...
2025-06-02
16 min
Full-Time Yoga Teacher
73: The Lost Art of Hands-On Assist: Consent, Care & the Evolution of Touch with Allie
In this third episode of our series on hands-on assists, Allie and I dive into how adjustments in yoga have evolved, especially in the wake of the pandemic. We reflect on the shifting norms around touch, the influence of different yoga lineages, and the increasing awareness of the teacher-student power dynamic. From love and care to boundaries and consent, we explore how teachers can approach hands-on assists with more intention and nuance in today's yoga landscape.Connect with Allie:Website: www.hathamood.comIG: @alienjg Free classes: on Youtube Conn...
2025-05-26
21 min
Full-Time Yoga Teacher
72: The Lost Art of Hands-On Assists in Yoga: Our Stories with Allie G. (Part 2)
In this second episode of our 4-part series on yoga adjustments, Reika sits down with fellow teacher Allie G. to explore what hands-on assists mean in today’s yoga world. We discuss our positive and negative expriences with hands-on-assist and the role of consent, and how their own teaching experiences have shaped their approach. Whether you’re a yoga teacher rethinking your use of touch or a curious student, this conversation unpacks the complexity of a topic that’s often glossed over.Connect with Allie:Website: www.hathamood.comIG: @alienjg Fr...
2025-05-19
29 min
Full-Time Yoga Teacher
71: The Lost Art of Hands-On Assists in Yoga with Allie G. (Part 1)
In this first episode of our 4-part series on yoga adjustments, Reika sits down with fellow teacher Allie G. to explore what hands-on assists mean in today’s yoga world. They discuss the evolving language around “adjustments,” the role of consent, and how their own teaching experiences have shaped their approach. Whether you’re a yoga teacher rethinking your use of touch or a curious student, this conversation unpacks the complexity of a topic that’s often glossed over.You’ll also hear what’s coming up in future episodes—from the different types of hands-on techniques to how our under...
2025-05-12
23 min
Full-Time Yoga Teacher
70: What Actually Makes a Good Yoga Teacher: The 3 Pillars to Help You Grow with Reika Shucart
In this solo episode, I’m sharing the three foundational pillars that I believe every impactful yoga teacher builds their career on — and they might not be what you think.Whether you're just starting out or years into your teaching journey, this episode is here to help you reflect, refocus, and recommit to your path. I talk about:Why teaching a lot (quantity) matters more than being “ready”How consistency builds trust, referrals, and longevityWhy continuing education is non-negotiable if you want to growI’m also sharing personal stories...
2025-05-05
36 min
Full-Time Yoga Teacher
69: Yoga, Anatomy, and Business: Lessons from Karen Fabian of Bare Bones Yoga
In this week’s episode, I’m joined by Karen Fabian—yoga teacher, podcast host, author, and founder of Bare Bones Yoga. Karen shares her inspiring journey from a career in the corporate world to teaching yoga full-time. We talk about the evolution of teacher training in the early 2000s, the realities of building a sustainable yoga business, and how Karen’s background in anatomy and rehabilitative medicine shaped her approach to teaching. She also opens up about the impact of the pandemic, shifting to online teaching, and the lessons she’s learned about creating a resilient career. Whether you’re a new...
2025-04-28
1h 04
Full-Time Yoga Teacher
68: The Threes Physiyoga Approach: Jenny Link’s Journey from Athletic Trainer to Yoga Therapist
In this week’s episode, Reika sits down with Jenny Link—yoga therapist, educator, and founding member of the Integrative Collective—for an inspiring conversation about bridging yoga with healthcare and mental wellness.Jenny shares her journey from working as an athletic trainer to stepping fully into the world of yoga therapy, and how her background continues to shape the way she teaches and supports others. Together, they explore the evolution of therapeutic yoga, the impact of the pandemic on teaching, and how Jenny’s work today integrates individualized care, education, and community support.If you're a...
2025-04-21
1h 32
Full-Time Yoga Teacher
67: The Art of Teaching SmartFlow with June, Bianca, & Dre (Part 2)
In Part 2 of our SmartFlow Yoga teacher series, Reika reunites with Bianca, Dre, and June—fellow certified SmartFlow teachers—to dive into what it's like teaching the method that shaped their practice. They explore how the intelligent sequencing, movement principles, and mindfulness embedded in SmartFlow create a teaching structure that’s both clear and creative.From the way students experience a “return to center” to how SmartFlow challenges habitual patterns (for both teacher and student), this episode is all about the art of teaching this method. Expect honest reflections, fun anecdotes, and insights into how SmartFlow brings depth, clarity...
2025-04-14
29 min
Full-Time Yoga Teacher
66: Finding Home in SmartFlow: A Conversation with Certified Teachers June, Bianca, & Dre (Part 1)
In this special group conversation, Reika is joined by fellow certified SmartFlow teachers June, Bianca, and Dre to reflect on our shared path under the guidance of Annie Carpenter. Each of us shares our personal journey into the world of SmartFlow Yoga: a method of yoga developed by Annie Carpenter —what initially drew us in, why it felt like “home,” and how Annie’s rigorous, thoughtful, and deeply intelligent approach to yoga continues to shape our teaching and practice.This episode is the first in a two-part series dedicated to unpacking the impact of SmartFlow Yoga on our live...
2025-04-07
33 min
Full-Time Yoga Teacher
65: How Andrew Singer Built a Thriving Yoga Community in Colombia
What happens when a Londoner falls in love with Colombia and decides to build a yoga community from the ground up? 🌍✨ In this episode, I sit down with Andrew Singer, an experienced yoga teacher, trainer, and the founder of Flying Tree Yoga in Medellín, Colombia.Andrew shares his incredible journey from teaching languages around the world to dedicating his life to yoga. We discuss the evolution of yoga in Colombia, the challenges of creating a thriving yoga space, and how he navigated the pandemic as a studio owner. Andrew also reflects on balancing business with personal life, making...
2025-03-31
1h 10
Full-Time Yoga Teacher
64: Yoga Cues Dubunked: The Truth About Pigeon Pose with Karen (Part 3)
In this episode, Reika and Karen challenge common misconceptions about knee and ankle alignment in yoga. Should your shins really be parallel in pigeon pose? Does flexing your ankle actually protect your knee? Together, they unpack the science behind these cues, discuss why fear-based language can be harmful, and explore how teachers can promote a more informed, adaptable approach to movement. Whether you're a yoga teacher or practitioner, this episode will help you rethink outdated alignment cues and cultivate a deeper sense of body awareness in your practice.Connect with Karen:Instagram: @sodi...
2025-03-24
31 min
Full-Time Yoga Teacher
63: Yoga Cues Dubunked: Tucking the Tailbone? with Karen (Part 2)
In part two of our Yoga Cues Debunked series, Karen and I dive into one of the most debated cues in yoga: Should you tuck your tailbone? We explore the spine’s natural curves, the role of the pelvis in movement, and how different bodies respond to common cues. This conversation unpacks the difference between internal and external cueing, the challenges of forward folds, and why neutral spine isn’t one-size-fits-all. Whether you're a yoga teacher or student, this episode will help you rethink traditional alignment cues and develop a more personalized, sustainable practice.Tune in to learn:
2025-03-17
35 min
Full-Time Yoga Teacher
62: Yoga Cues Debunked: Shoulders with Karen (Part 1)
Welcome to a special series with returning guest Karen, where we dive into the evolution of yoga teaching cues. In this first episode, we focus on shoulder alignment in yoga poses—breaking down outdated cues, rethinking Chaturanga alignment, downward facing dog, and exploring how a better understanding of anatomy leads to more effective and individualized teaching. As the yoga world continues to evolve, so should our language and approach in class. Tune in as we debunk common shoulder cues in yoga and discuss why continuous learning is essential for yoga teachers.Connect with Karen:...
2025-03-16
37 min
Full-Time Yoga Teacher
61: Creating Boundaries as a Yoga Teacher: Johnny La Pasta on Sustainability & Growth
In this episode, I sit down with Johnny La Pasta, a movement and mindfulness instructor with over 11 years of experience in yoga, fitness, meditation, and mindfulness. Based in Long Beach, Johnny is known for his creative sequencing, inspiring themes, and fun playlists—sometimes even singing along to pop divas in class!Johnny shares his journey from discovering yoga through his mother to embracing teaching full-time. We discuss the unexpected turns of his career, the challenges of setting boundaries as a teacher, and how the post-pandemic yoga world is evolving. He also opens up about the importance of giv...
2025-03-03
1h 28
Full-Time Yoga Teacher
60: Where Is the Yoga World Going? Trends & Shifts in the Post-Pandemic Era: Solo-episode with Reika
The yoga world is changing—fast. In this solo episode, I dive into the shifts I’ve noticed in the industry, especially since the pandemic. From the rise of fitness-fusion studios to the decline of fully in-person teacher trainings, yoga is evolving in ways we couldn’t have predicted.Why are so many yoga studios now incorporating strength training, Pilates, and HIIT just to stay afloat? Why are fewer students committing to long-term mentorship with teachers? And what happened to the once-booming plant-based diet and yoga lifestyle? I explore how these trends are reshaping the way we practi...
2025-02-24
31 min
Full-Time Yoga Teacher
59: From Gymnast, Cirque du Soleil to SmartFLOW: Bianca Sapetto’s Journey in Movement & Yoga
This week, I’m joined by Bianca, a former Olympic-level rhythmic gymnast, Cirque du Soleil performer, and yoga teacher with a deep passion for movement as self-discovery. Bianca trained under Annie Carpenter and teaches SmartFLOW classes, blending alignment, breathwork, and creative sequencing.In this episode, we dive into what it’s like to teach SmartFLOW, the challenges and joys of being a mother in the yoga industry, and how Bianca has navigated the changing landscape of yoga over the years. She shares insights from her time as a performer, how she transitioned into teaching, and her approach to balancing a...
2025-02-17
1h 23
Full-Time Yoga Teacher
58: Finding Your Own Path: Madison on Balancing a Multi-Passionate Yoga Career
In this episode, I sit down with Madison, a dedicated yoga teacher and mentor whose journey from ballet to yoga has shaped her unique approach to the practice. After a decade as a ballerina left her body injured and exhausted, yoga became her path to healing—both physically and spiritually. Madison shares her deep love for philosophy, psychology, and the Yoga Sutras, weaving these elements into her dynamic and creative teaching style. We also discuss the invaluable role of mentorship in the yoga world, the many hats she wears as a yoga professional and lead teacher in Ra Yoga’s 300...
2025-02-10
1h 16
Full-Time Yoga Teacher
57: Yoga, Recovery, and Healing: A Conversation with Brian Hyman
In this episode, I sit down with Brian Hyman, a yoga and meditation teacher with over a decade of experience integrating yoga into addiction recovery. Brian has been sober since 2009 and has dedicated his career to making yoga accessible to those in need, particularly in recovery spaces. We discuss his journey into teaching, the transformative power of yoga in healing, and how the Twelve Steps intersect in his yoga teaching work. Brian also shares his experience on teaching courses and meditation on the app: Insight Timer. Whether you're a yoga teacher, someone interested in mindfulness, or curious about yoga’s r...
2025-02-03
1h 17
Full-Time Yoga Teacher
56: Part4: Theming Yoga Philosophy: Bringing Meaning to Creative Sequencing with Olga
In the final installment of our four-part series on creative sequencing, Olga and I explore the art of integrating yoga philosophy into your classes. We discuss how philosophical themes can inspire your sequences, creating a deeper connection between the physical practice and the teachings of yoga. Olga shares insightful examples of themes rooted in yoga philosophy and how they can be woven seamlessly into creative class sequences. Whether you’re a yoga teacher looking for new inspiration or a student curious about the interplay of movement and meaning, this episode offers practical tips and thoughtful ideas to enrich your pr...
2025-01-27
38 min
Full-Time Yoga Teacher
55: Part 3: When Creativity Goes Too Far: Common Pitfalls of Creative Yoga Sequencing with Olga
In Part 3 of our Creative Sequencing series, Olga and I dive into the potential pitfalls of creative sequencing in yoga. While creativity can enhance a practice, it’s essential to balance it with intention, safety, and accessibility. In this episode, we discuss the challenges of creative sequencing, including: Designing classes that don’t meet the needs of the students in front of you. Overcomplicating sequences to the point of confusion. Failing to align sequencing with the principles and philosophy of yoga. Neglecting anatomy and biomechanics. Overlooking efficiency, methodical planning, and functional movement pathways. Olga...
2025-01-20
27 min
Full-Time Yoga Teacher
54: Part 2: Creative Sequencing with Olga
In Episode 54, Olga and I continue our deep dive into creative sequencing in yoga with Part 2 of our four-part series. This time, we tackle some big questions: Is there a place for creative sequencing in yoga? How can we tap into our creativity as teachers and practitioners? And what does the history of creativity in yoga tell us about where it fits in today’s practice? Together, we explore how to balance tradition and innovation, honor the roots of yoga while embracing creative expression, and approach sequencing in a way that’s both thoughtful and inspiring. Whether you’...
2025-01-13
28 min
Full-Time Yoga Teacher
53: Part1. What is Creative Sequencing in Yoga with Olga
Welcome to Episode 53, the first of a special four-part series with Olga, a van-life yoga teacher, and online yoga teacher you may remember from Episode 12. In this series, we dive deep into the art and philosophy of creative sequencing in yoga. In this episode, Olga and I explore what creative sequencing truly means and how it relates to the broader concept of creativity. We discuss the transitions in yoga—how creativity affects the transitions from one pose to the next —and touch on the potential pitfalls of creative sequencing, but more to come. Whether you're a yo...
2025-01-06
38 min
Full-Time Yoga Teacher
52: Reflecting on 2024 and Setting Intentions for 2025: A Year of Yoga, Travel, and Personal Growth
As 2024 comes to a close, I reflect on a year full of growth, travel, and new milestones. From launching my podcast and completing 44 interviews to teaching yoga teacher trainings across Peru, this year has been transformative in so many ways. I also embraced personal challenges, like training for my first full marathon and learning Spanish, all while expanding my yoga business and announcing my first ethical retreat in Nicaragua. In this episode, I share highlights from the past year—travels to incredible places like Tulum, El Salvador, and Joshua Tree—and discuss what’s on the horizon for 20...
2024-12-30
52 min
Full-Time Yoga Teacher
51: Chasing Dreams Across Continents: Michelle Garcia’s Journey to Building a Yoga School
In this episode, I sit down with Michelle Garcia, an experienced Indigenous yoga teacher and the founder of Two Rivers Yoga. With over 6,000 teaching hours and 1,500 hours of advanced training in a variety of yoga styles, Michelle has spent nearly a decade following her love for teaching yoga across the globe. From Canada to Peru, Mexico to Costa Rica, she’s led more than 30 teacher training programs, creating sacred, inclusive spaces for self-discovery and growth. Michelle shares her inspiring journey of traveling and living around the world to pursue her dream of teaching yoga. We discuss how he...
2024-12-24
1h 55
Full-Time Yoga Teacher
50: The Shadow Side of Working for a Yoga Studio – A Solo Episode with Reika
In this solo episode, I dive into the not-so-glamorous side of working for yoga studios—a topic that’s often left unspoken in the yoga world. Having worked for numerous studios over the years (and still working for some), I’ve seen the ups and downs firsthand. While working for a studio can seem like a dream job for new yoga teachers, the reality often includes challenges and complexities that aren’t always apparent from the outside. In this episode, I share my personal experiences as well as stories from other yoga teachers who have opened up about th...
2024-12-16
57 min
Full-Time Yoga Teacher
49: Exploring Balance: Sunny’s Path Through Full-Time and Part-Time Yoga Teaching
In this episode, I had the pleasure of chatting with Sunny, a dedicated yoga and Pilates teacher who has been sharing her passion for movement and mindfulness since 2019. As a lululemon ambassador, Sunny has cultivated meaningful community connections while inspiring others to explore their physical and energetic selves through yoga and Pilates. Sunny’s journey is truly inspiring as she balances her role as a full-time professor, her love for teaching, and her life as a mom. We dive into how she juggles her professional career with her part-time teaching schedule and her efforts to integrate her tw...
2024-12-09
1h 51
Full-Time Yoga Teacher
48: Soul Spark Creation: Tina on Building a Yoga Career Beyond Teaching
Welcome to this week’s episode! Today, I’m thrilled to introduce Tina, the founder of Soul Spark Creation. Tina brings a unique perspective to the yoga world, blending her extensive experience in senior management roles in the travel and digital health industries with her passion for creativity, community, and well-being. With an Executive MBA and years of expertise in marketing, branding, and business development, Tina realized she wanted to help others connect with their purpose in a more meaningful way. She now runs a remote business, empowering yoga teachers and wellness entrepreneurs to thrive by helping them...
2024-12-02
1h 29
Full-Time Yoga Teacher
47: SmartFLOW Yoga and the Art of Living Inside Out with Dre Pavela
In this week’s episode, I sit down with Andrea “Dre” Pavela, a Certified SmartFLOW® yoga teacher and dedicated student of Annie Carpenter’s method. Dre shares her inspiring journey of living an inside-out life—listening to her higher self and aligning her choices with her true purpose, rather than succumbing to external pressures. We dive into Dre’s transformative shift in how she approaches yoga and teaching, from a place of overwork and burnout to one of balance and nourishment. She shares how she created healthy boundaries, allowing her teaching to support her life instead of depleting it...
2024-11-25
1h 44
Full-Time Yoga Teacher
46: Freedom & Balance: Gwen’s Journey to Building a Six-Figure Business
In this episode, I sit down with Gwen, a business mentor and mindset coach for wellness experts and coaches. Gwen has helped countless wellness professionals create authentic, simple online businesses that generate six-figure incomes while supporting financial independence and freedom. What stood out to me in this conversation was how Gwen has crafted her dream life on a stunning island in Indonesia, balancing her thriving business with a lifestyle of ease and intention. She shares invaluable insights on setting healthy work-life boundaries and how she instills these practices in her mentorship clients. If you're looking...
2024-11-18
1h 21
Full-Time Yoga Teacher
45: Building Yoga Trade with Erica Hartnick – Nature, Community & Global Yoga Adventures
In this special episode, I had the pleasure of speaking with Erica Hartnick, the inspiring founder of Yoga Trade. Erica’s grounded, humble nature shines through as she shares her journey of creating a global platform that connects traveling yoga teachers with transformative opportunities. Growing up in California’s Sierra Nevada foothills, Erica’s love for nature, adventure, and mindfulness led her to establish a life between Lake Tahoe and Costa Rica, where she facilitates nature-inspired yoga experiences and wellness retreats. In our conversation, she offers a raw and honest look at what it takes to run a meaningful yoga b...
2024-11-11
1h 30
Full-Time Yoga Teacher
44: From Burnout to Balance: How Claudia Vas Left Corporate Life for a Fulfilling Career in Yoga
In this episode, I sit down with Claudia Vas, who shares her inspiring journey of leaving a 20-year career to follow her passion for yoga. Claudia opens up about how the stress and unhappiness of her previous job even affected her physically—and how, remarkably, her chronic back pain disappeared once she made the brave decision to pursue yoga full-time. Claudia is now an E-RYT500 yoga teacher and educator focused on physical and mental health, stress management, and mindfulness. Her approach centers on careful anatomical alignment and adapting yoga to fit each individual, guided by her belief that “yoga shou...
2024-11-04
1h 19
Full-Time Yoga Teacher
43: From Gymnastics to Ashtanga: Arbely’s Path to Teaching Yoga Around the World
In this episode, I sit down with an inspiring teacher, Arbely, to hear about her remarkable journey as a full-time, traveling yoga instructor. She shares the highs and lows of her global teaching adventure, including an unforgettable story about getting arrested in Thailand—a true insight into the challenges of a traveling teacher's life. We also discuss her move to Bali, where she now teaches in Ubud, a shift from the constant travel that once took her from Canada to Peru, Thailand, and beyond. With a background in rhythmic gymnastics and over a decade of teaching experience, Arbely’s appr...
2024-10-28
1h 44
Full-Time Yoga Teacher
42: Mastering the Art of Teaching Yoga: Building a Global Yoga School with Joan Hyman
In this episode, I had the honor of interviewing my dear teacher, Joan Hyman, someone I deeply respect and admire. Joan shares the story of building her thriving yoga career globally and expanding it to lead beautiful yoga retreats and trainings around the world. As the founder of The School of Yoga™, she delivers high-quality teachings, staying true to the authentic principles of yoga. Joan's journey is a testament to honoring her teachers and lineage while creating a global yoga school that inspires students everywhere. Listen in to hear how she balances the art of teaching yoga with a com...
2024-10-21
1h 19
Full-Time Yoga Teacher
41: Healing Frequencies: Jo-Jo Jackson's Expertise in Sound and Yoga Therapy
In this episode, we welcome Jo-Jo Jackson, a certified yoga therapist, and Ayurvedic Wellness Counselor. With a rich background in therapeutic yoga and sound meditation rooted in Nada Yoga, Jo-Jo combines her knowledge from an MS in yoga therapy with the principles of Ayurveda to empower self-healing through compassionate self-inquiry. Join us as Jo-Jo shares her journey from a part-time yoga teacher and touring bassist, to working on a clinical team at JourneyPure, an in-patient substance use rehabilitation facility. She discusses her unique approach to wellness, the challenges she faced early in her teaching career, and how...
2024-10-14
1h 25
Full-Time Yoga Teacher
40: Celebrating 40 Episodes: Listener Q&A on Tips on Teaching, Self-Care for Teachers, and Starting My Online Yoga Studio
In this special 40th episode of the Full-Time Yoga Teacher Podcast, I’m celebrating with a solo Q&A session where I answer your questions! I share my journey into yoga, how I found the confidence to start an online studio, and whether I plan to open a physical studio in the future. I also dive into my top recommendations for yoga continuing education trainings and offer tips on teaching multiple classes—like maintaining your health, avoiding repetition, and becoming comfortable walking around the room while instructing. From weird self-care rituals for yoga teachers to advice on memorizing Sanskrit, this...
2024-10-07
48 min
Full-Time Yoga Teacher
39: Balancing Family and Yoga: Kelly Smith on Turning 'No' into Growth and Building a Location-Independent Career
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Kelly Smith, a global yoga and meditation teacher, author, and host of the chart-topping podcasts Mindful in Minutes and Meditation Mama. Kelly shares her inspiring journey of building a successful, location-independent yoga business long before online classes and yoga podcasts became the norm. We dive deep into her approach to creating opportunities and navigating rejection, where she emphasizes the importance of persistence and being told "no" on the path to success. Kelly also opens up about how she balances her thriving yoga career with family life, rai...
2024-09-30
1h 31
Full-Time Yoga Teacher
38: How Ali Temple Built a Remote Yoga Biz While Traveling the World
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Ali Temple, a global yoga teacher, retreat leader, and wellness business mentor who has been traveling full-time for the past four years. Ali's story is incredibly inspiring—she had the courage to leave behind her life as a full-time yoga teacher in Los Angeles and began traveling the world right in the middle of the pandemic. What sets Ali apart is that she didn’t rely on finding jobs as she traveled. Instead, she built her own remote business from the ground up. We talk...
2024-09-23
1h 19
Full-Time Yoga Teacher
37: Building a Yoga Business: Lauren Ikeda on Thriving as a Full-Time Teacher and YouTuber
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Lauren Ikeda, a seasoned yoga teacher and YouTube entrepreneur based in Long Beach, CA. With over a decade of experience teaching yoga to students of all ages and abilities, Lauren has built a thriving yoga business, both in-person and online. We dive into the business side of being a full-time yoga teacher, from standing up for yourself as a yoga teacher to creating a sustainable career. Lauren also shares her journey of growing a successful YouTube channel, leading yoga retreats around the world, and her unique...
2024-09-16
1h 39
Full-Time Yoga Teacher
36: From Miami to Peru: Sarah’s Journey of Finding Authenticity as a Yoga Teacher
In this episode of the Full-Time Yoga Teacher Podcast, I sit down with Sarah, a passionate yoga teacher who has traveled throughout Central and South America, following her dream of leading yoga teacher trainings in new and inspiring places. Starting her journey in Miami, where she managed a popular yoga studio, Sarah eventually left everything behind to teach full-time in Costa Rica and Peru. Now, as the wellness program manager at a stunning retreat center in Peru's Sacred Valley, Sarah shares her inspiring story of pursuing her passion and living authentically. We discuss the importance of staying true to...
2024-09-09
1h 35
Full-Time Yoga Teacher
35: Mastering Movement: Jessi McMaster on Moving, Teaching, and Thriving
In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of sitting down with Jessi McMaster, a dynamic Holistic Fitness Coach and Yoga Teacher. Jessi’s approach to movement is truly inspiring, as she seamlessly integrates various fitness modalities—beyond just yoga—into her teachings. With a deep knowledge of anatomy and the human body, Jessi crafts unique and accessible programs that empower her students to move with confidence and strength. We delve into her journey of transitioning from in-person teaching to a primarily online format, including launching an online 200-hour Yoga Teacher Traini...
2024-09-02
1h 33
Full-Time Yoga Teacher
34: Bhakti and Soul: Alina’s Life Journey as a Traveling Yoga Teacher
This week's podcast episode features an inspiring conversation with Alina, a yoga teacher who has carved out a unique and unconventional path by combining her passion for travel with her dedication to teaching yoga. Alina’s journey has taken her around the world, where she has taught in various YTT programs, constantly seeking new opportunities and embracing the unknown. In this episode, Alina shares the challenges and rewards of being a full-time traveling yoga teacher, and how her fearless approach to life allows her to find and create opportunities wherever she goes. Her story is a testament to the po...
2024-08-26
1h 40
Full-Time Yoga Teacher
33: Directing Dance to Yoga Teacher Training: Andrea Lodico’s Journey to Merging the Two Careers
In this week's episode of the Full-Time Yoga Teacher Podcast, I sit down with Andrea Lodico, a seasoned yoga teacher and director based in New York City. Andrea and I first connected during the Threes Physiyoga Advanced YTT program, a science-informed training that applies physical therapy principles to the foundations of yoga. With a rich background as both a yoga teacher and the director of a dance company, Andrea brings a unique blend of skills, from budgeting and organization to leadership and strategic planning, into the yoga world. We explore her journey of leading yoga teacher training programs and...
2024-08-19
1h 37
Full-Time Yoga Teacher
32: Ethical Yoga Retreats & Global Impact: Jordan Ashley’s Inspiring Work of Souljourn Yoga Foundation
In this episode of the Full-Time Yoga Teacher Podcast, I am honored to welcome Jordan Ashley, a visionary yoga teacher, activist, and the founder of Souljourn Yoga Foundation—a non-profit dedicated to raising awareness and funds for young women’s education around the world. Souljourn Yoga seamlessly blends the practice of yoga with global activism, creating transformational yoga retreats and yoga teacher training programs that empower young women. This conversation is particularly dear to my heart because Souljourn Yoga embodies the very work I am passionate about: bridging yoga and Humanitarian NGO work, leading ethical yoga retreats, and...
2024-08-12
1h 50
Full-Time Yoga Teacher
31: Bridging Therapy and Healing: Hannah Lee's Trauma-Informed Yoga Approach
In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of interviewing Hannah Lee, a Licensed Social Worker, therapist, and yoga teacher based in Chicago. Hannah teaches at Room to Breathe, a unique yoga studio that offers both virtual and in-person trauma-informed yoga classes and therapy sessions. In our conversation, Hannah shares how she seamlessly integrates therapy, mental health, and trauma-informed yoga into her career. We discuss the importance of accessibility and inclusivity in yoga spaces, and delve into what trauma-informed yoga truly means. Whether you're a yoga teacher, therapist, or simply interested in the...
2024-08-05
58 min
Full-Time Yoga Teacher
30: Behind the Mic: Reika's Journey to Becoming a Full-Time Yoga Teacher
To celebrate the 30th episode of the Full-Time Yoga Teacher Podcast, I'm doing a special solo episode all about me, your host, Reika Shucart. In this episode, I share my personal background, my journey to becoming a full-time yoga teacher, and the passion and dreams that drive me. I'll take you through the winding roads I've traveled to get to where I am today and discuss my past and goals for the future. Whether you're curious about my story or looking for inspiration on your own yoga path, this episode is filled with insights and reflections from my heart...
2024-07-29
1h 06
Full-Time Yoga Teacher
29: From Dance to Yoga: Marisa's Journey of Teaching Yoga in NYC
In this week's episode of the Full-Time Yoga Teacher Podcast, I had the pleasure of interviewing an inspiring yoga teacher based in New York City. With a rich background in dance and a deep love for movement, she has successfully transitioned from a professional dance career to a full-time yoga teaching career. Our conversation delved into her journey, highlighting her passion for teaching yoga, the importance of viewing your teaching as a business, and maintaining professionalism in the yoga world. She also shared valuable insights on being kind to oneself and the realities of being a full-time yoga teacher...
2024-07-22
1h 30
Full-Time Yoga Teacher
28: Balancing Movement with Philosophy: Brent’s Full-Time Yoga Teacher Insights
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the pleasure of interviewing Brent, a seasoned yoga teacher with a calm and kind demeanor who is also a deep thinker and passionate about yoga philosophy. With a decade-plus years of experience as a full-time yoga teacher, Brent is known for his ability to teach strong, challenging classes infused with kindness and care. His journey to becoming a successful full-time teacher is both inspiring and insightful, as he shares the realities of the profession, emphasizing that while it is not easy, teaching with love can en...
2024-07-15
1h 42
Full-Time Yoga Teacher
27: Creating Freedom: Monica Bright on Running Your Own Yoga Business
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the honor of interviewing Monica Bright, a master yoga teacher, YACEP, and business strategy coach. Monica’s extensive background in yoga and human movement, coupled with her experience as an educational consultant, has uniquely positioned her to create a thriving career that blends her passions for teaching and movement. With over 2000 hours of training and a wealth of experience in leading yoga teacher trainings, workshops, and retreats, Monica has cultivated a deep love for the human body and its potential for healing and growth. In...
2024-07-08
1h 46
Full-Time Yoga Teacher
26: Navigating Seasonal Waves: Britt’s Insights for Independent Yoga Teachers in Bar Harbor
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the pleasure of interviewing Britt, an independent yoga teacher, fitness instructor, and adventure guide based in the picturesque town of Bar Harbor, Maine. Living in a popular tourist destination with a seasonal influx of visitors, Britt has crafted a unique approach to building and promoting her yoga and fitness business. In our conversation, she shares invaluable business tips for independent yoga teachers, drawing from her extensive experience and diverse certifications in fitness and movement modalities. Britt's passion for yoga, swimming, running, and outdoor ex...
2024-07-01
1h 11
Full-Time Yoga Teacher
25: From Peace Corps to Yoga Studio Owner: Jana Johnson’s Vision for Yoga and Community
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the privilege of interviewing Jana Johnson, a passionate yogi and co-owner of the Yoga Tree Cooperative in South Central LA. Jana’s journey into yoga deepened significantly during her time as a Peace Corps volunteer in Paraguay, ultimately leading her to become a co-owner of this unique yoga studio cooperative in Los Angeles. In our conversation, Jana shares how her experiences have shaped her approach to teaching and her dedication to extending the benefits of yoga "off the mat" into everyday life. Jana's clas...
2024-06-24
1h 27
Full-Time Yoga Teacher
24: Integrative Yoga and Sadhana: Charlotte’s Yoga Evolution
In this week’s episode of the Full Time Yoga Teacher Podcast, I had the pleasure of interviewing Charlotte, a seasoned yoga instructor who has transitioned from working in a large yoga studio/company to focusing on personalized, one-on-one online teaching. Charlotte’s journey is a powerful example of following your heart and trusting the universe as you navigate your teaching path. Her dedication to continuing education and commitment to her own practice, or sadhana, shines through in her work. Charlotte offers integrative Yoga and Meditation education, combining elements from the Yog-Vedantic tradition to support sincere practitioners in e...
2024-06-17
1h 32
Full-Time Yoga Teacher
23: From Vision to Reality: Will's Path to Creating a Yoga Retreat Center in Thailand
Join us on this week’s episode of the Full Time Yoga Teacher Podcast as we explore the inspiring journey of Will, the founder and director of Suan Sati Yoga Retreat Center in Chiang Mai, Thailand. Originally from Washington State, Will has spent nearly a decade in Thailand, transforming his vision of a yoga retreat center into a thriving reality. In our conversation, Will shares his experiences of traveling and living abroad for many years before finally settling in Thailand to build Suan Sati from the ground up. Will’s story is a testament to the power of f...
2024-06-10
1h 29
Full-Time Yoga Teacher
22: International Yogi: June’s Journey from Journalism to SmartFLOW Yoga
Join us on this week’s episode of the Full Time Yoga Teacher Podcast as I sit down with June, an inspiring international yoga teacher and fellow SmartFLOW enthusiast. June and I first connected through Annie Carpenter's SmartFLOW 200-hour YTT, assisting and observing with the shared aspiration of leading our own SmartFLOW YTT someday. Although we initially met on Zoom, our friendship truly blossomed during a week-long retreat in Tulum, Mexico, where we bonded over our mutual passion for yoga and SmartFLOW. In this episode, we delve into June's fascinating journey as a full-time yoga teacher for th...
2024-06-03
1h 20
Full-Time Yoga Teacher
21: Decolonizing Yoga: Ja Cole’s Journey Home
Join us on this week’s episode of Full-Time Yoga Teacher as we sit down with Ja Cole, the visionary founder and owner of The Tree Yoga Cooperative. Ja’s multifaceted journey from a successful career in computer engineering to becoming a prominent yoga instructor and advocate for mindfulness, self-responsibility, and social justice is nothing short of inspiring. With a deep-seated passion for decolonization and empowering underserved communities, Ja has dedicated his life to spreading the transformative power of yoga and mindfulness. In this episode, we explore Ja's work at The Tree Yoga Cooperative, a unique, cooperative mode...
2024-05-27
1h 36
Full-Time Yoga Teacher
20: Is Your Yoga Class Worth It? 9 Essential Considerations. Solo-episode with Reika
Join me on this week’s solo episode of Full-Time Yoga Teacher Podcast as I delve into the essential considerations for deciding whether to keep a yoga class in your schedule. Teaching yoga can be incredibly rewarding, but it's important to regularly assess your commitments to ensure they align with your personal and professional goals. In this episode, I share nine key factors to reflect on when evaluating your yoga class commitments. We'll explore questions like: Do you enjoy working with your students? How long is your commute to the studio? Are you compensated well? Do you fe...
2024-05-20
26 min
Full-Time Yoga Teacher
19: Bridging Yoga & Action: Diana's Yoga-Inspired Environmental Activism
Join us on an inspiring episode as we dive into the impactful work of Diana, a dedicated yoga teacher, environmental organizer, and soon-to-be Somatic Experiencing Practitioner. Diana's approach to yoga is imbued with a deep sense of purpose and compassion, as she infuses her teachings with anatomy, playfulness, and somatic awareness. What sets Diana apart is her commitment to using yoga as a tool for reducing pain and collective action. Throughout the episode, we explore Diana's unique journey, from her role as a full-time yoga teacher to her endeavors in environmental activism. One aspect that stands out...
2024-05-13
1h 30
Full-Time Yoga Teacher
18: Inclusive Yoga: Bridging History and Practice with Taina
Join us for an enlightening episode as Reika sits down for a captivating conversation with Taina Rodriguez-Berardi, a scholar-practitioner deeply immersed in yoga's rich history, philosophy, and traditions. With an MA in Yoga Studies from Loyola Marymount University, Taina's research focuses on the cultural and historical contexts of transnational yoga systems intersecting with social justice movements and activist communities. As an experienced yoga teacher and YTT educator, Taina blends revisionist history storytelling, embodiment practices, movement therapeutics, and trauma-informed wellness to create inclusive and accessible yoga classes. She firmly believes in yoga's universal benefits and strives to foster...
2024-05-06
1h 41
Full-Time Yoga Teacher
17: Stepping Off the Mat: Kallie's Transition from Full-Time Yoga Teacher
Join us for a thought-provoking episode as we unravel the dynamic journey of Kallie Miller-Hines, a New Orleans native whose path from full-time yoga teacher to yoga therapist, licensed occupational therapist that showcases the evolution of a career in wellness. Kallie's story defies the notion that teaching yoga full-time is the ultimate destination, illustrating how it can serve as a valuable chapter in a broader journey of personal and professional growth.Through candid conversations, we delve into Kallie's transition from teaching yoga to pursuing occupational therapy, exploring the pivotal moments and insights that led her to expand her healing...
2024-04-29
1h 30
Full-Time Yoga Teacher
16: Yoga in Community College: Empowering Students with Ashley McKeachie
Join us this week on the Full-Time Yoga Teacher Podcast as I sit down with Ashley McKeachie, a dynamic yoga teacher from Huntington Beach, California, whose journey with yoga is as inspiring as it is transformative. Ashley turned to yoga in 2010, Ashley discovered a profound renewal of body, mind, and spirit. Her experience ignited a passion for yoga therapy, leading her to become a certified yoga therapist specializing in mental and emotional health. From teaching in chronic pain facilities to crafting innovative yoga programs within community colleges, Ashley's story is one of...
2024-04-22
1h 34
Full-Time Yoga Teacher
15: From Rockstar to Ashtanga Yoga Teacher & Yoga Therapist with Aimee Echo
Join us this week as we explore the captivating journey of Aimee Echo, the only KPJAYI Authorized Ashtanga Yoga teacher in Long Beach, CA, whose life has seamlessly woven together music, yoga, and profound personal transformation. Aimee's career began as a rock singer and songwriter, touring globally with her band theSTART and collaborating with renowned artists like the Red Hot Chili Peppers and Garbage. In 1999, her path took a transformative turn when she stepped into her first Ashtanga Yoga class, igniting a passion that would redefine her life's trajectory. Over the years, Aimee has devoted herself to...
2024-04-15
1h 58
Full-Time Yoga Teacher
14: Corporate Wellness & Traditional Chinese Medicine with Darren Obong
Join us in this inspiring episode as Darren shares his remarkable journey from struggling to make ends meet as a full-time yoga teacher, teaching a staggering 25 classes per week, to building a thriving yoga business. Darren's story is a testament to perseverance and dedication as he navigated the challenges of starting out in the wellness industry. Discover how he transformed his passion for yoga into a multifaceted career, now offering yoga, breathwork, meditations, and sound baths to corporate wellness programs, leading retreats, and running a successful private practice. Learn about Darren's transition into Traditional Chinese Medicine (TCM...
2024-04-08
1h 48
Full-Time Yoga Teacher
13: Independent Yoga Teacher & Italian Folk Magic with Gina
Join us for an insightful episode as Reika engages in a heartfelt conversation with Gina from New Jersey. Gina's journey unfolds from managing yoga studios to becoming an independent yoga teacher, both online and in-person. This candid discussion sheds light on the reasons behind Gina's choice to teach for herself, free from the confines of traditional yoga studio settings. We explore the liberating aspects as well as the challenges of teaching independently, touching on themes of freedom, liberation, and the importance of self-practice. Gina's unique blend of yoga, Italian folk magic, and tarot infuses her practice and teachings with...
2024-04-01
1h 30
Full-Time Yoga Teacher
12: Embracing the Van Life as an Online Yoga Teacher with Olga Kay aka Olgamoves
Join us for an invigorating episode as we journey into the world of yoga and van life with Olga Kay, a free-spirited yoga teacher hailing from Scotland. Living and traveling full-time in her self-converted camper van, Olga embodies the essence of freedom and adventure. With a BA degree in contemporary dance and nearly 800 hours of training in yoga, Olga is a seasoned movement practitioner with a deep-rooted passion for therapeutic yoga. Trained by both Yoga Medicine and Three Physiyoga, she specializes in offering personalized, one-on-one sessions tailored to her clients' needs. Over the past decade...
2024-03-25
1h 21
Full-Time Yoga Teacher
11: Professional Basketball Player becomes Yoga Teacher: Rick's Journey Home to the Heart
Join us for an enlightening episode as we sit down with Rick Anderson, an ex-professional basketball player and now a passionate yoga teacher. Rick's journey from professional athlete to yoga teacher is nothing short of extraordinary. Having played basketball professionally overseas, Rick returned to pursue higher education, earning his Master's degree and delving deep into the intersection of yoga and athletic performance. Despite what was expected of him by his family to pursue a career in basketball coaching, Rick decided to follow his intuition and embarked on a path as a yoga teacher in community colleges.
2024-03-18
1h 22
Full-Time Yoga Teacher
10: Reflections on Yoga Teacher Trainings: Solo-episode with Reika
Join me in this special solo episode as we celebrate the milestone of our 10th episode! In this episode, I reflect on my transformative journey through my experience of 200-hour and two 300-hour yoga teacher training (YTT). I share the pros and cons of each training, offering insights into the challenges and rewards of deepening my yoga practice and teaching skills. From the foundational learning of the 200-hour training to the advanced studies of the 300-hour training, I discuss my journey through YTTs. I delve into what my dream YTT program would include, envisioning a comprehensive curriculum...
2024-03-11
47 min
Full-Time Yoga Teacher
9: Hatha Mood: Navigating Life's Challenges with Allie Galasso
Join us in this week's episode as I sit down with the vibrant Allie Galasso, whose journey from adversity to empowerment through yoga is nothing short of inspiring. Allie's path to the mat wasn't without its challenges, but she discovered that the pain from her past could be transformed into positive growth through the practice of yoga. Practicing since 2012 and teaching since 2016, Allie specializes in skillful vinyasa yoga and Workplace Wellness, sharing her passion for yoga in various settings, from local businesses and hotels to special events and retreats. In her classes, expect a...
2024-03-04
1h 10
Full-Time Yoga Teacher
8: Beyond the Studio: The World of Private Yoga with Brittany Rowell
In this week's episode, I had the pleasure of sitting down with Brittany, a dedicated yoga and Pilates teacher based in New York. Brittany's journey into movement therapy began with her own experiences of injury and pain as a dancer, leading her to explore therapeutics and rehabilitation in her career. With certifications from Ellie Herman Pilates and an advanced yoga certification from Annie Carpenter, along with extensive continuing education in anatomy, functional movement, and more, Brittany is on a mission to support others in their healing journeys. Through her training and mentorship with physical therapists, chiropractors, and...
2024-02-26
1h 10
Full-Time Yoga Teacher
7: From Therapist to Yoga Teacher: Journey Across Continents with Amy Ford
Join us in this week's episode as I sit down with the remarkable Amy, an American from Connecticut who embarked on a transformative journey from Clinical Social Worker to yoga teacher, spanning continents and cultures. After experiencing burnout in the USA, Amy made the bold decision to move to Colombia, where she immersed herself in the local culture, learned Spanish, and embarked on a path of self-discovery. Amy's yoga journey took an unexpected turn when she won a 200-hour YTT contest on Instagram and completed the Yoga Medicine 200 YTT. She wasted no time in putting her newfound...
2024-02-19
1h 17
Full-Time Yoga Teacher
6: Get Lit From Within with Amber Costilow: Powerhouse Female Business Owner
Join me in this week's episode as I sit down with the incredible Amber Costilow, a lifetime athlete, long-time yogi, and late-blooming dancer. With over 20 years of experience in the wellness sphere, including physical therapy, athletic training, massage therapy, and human nutrition, Amber's journey is nothing short of inspiring. As the founder and director of Get Lit Power Yoga, Amber specializes in yoga therapy, yoga for athletes, women's health, yin yoga, and meditation. But her expertise doesn't stop there—she's also certified to teach pole dance and twerk, and is passionate about creating safe sp...
2024-02-12
55 min
Full-Time Yoga Teacher
5: From LA Hustle to Laos Serenity: A Journey with Allison Gomes
In our latest episode, join me in a captivating conversation with the incredible Allison Gomes, a California native with a background in ballet and a degree in Dance from UC Irvine. Allison had a semi-professional career as a modern dancer, and her journey seamlessly evolved, leading her to become a seasoned Pilates and yoga instructor. In 2019 she decided to leave LA and travel to Southeast Asia to teach yoga. Having made Southeast Asia her home for the past 6 years, Allison has spread her yoga wisdom in Thailand, Cambodia, Sri Lanka, and Laos—her current residence. In this ep...
2024-02-05
49 min
Full-Time Yoga Teacher
4: From Studios to Classrooms with Stephanie Serrano
Embark on an inspiring journey in Episode #4 as I dive into a conversation with Stephanie. Stephanie's path winds from her travels to becoming a yoga teacher, then managing yoga studios, and ultimately pursuing a master's degree in yoga studies—a decision that fueled her to birth the unique and one-of-a-kind yoga lifestyle planner: Prana Planner. Currently, she wears multiple yoga-related hats, including serving as a teaching staff for the 200-hour yoga teacher training at Orange Coast Community College. Join us as Stephanie shares her remarkable story, delving into her dream of embedding yoga into higher education and the profound im...
2024-01-29
54 min
Full-Time Yoga Teacher
3: Being an Authentic Yoga Teacher with Karen Shideler
In this engaging episode, I sit down with the wonderful Karen to delve into the essence of being an authentic yoga teacher. Karen generously shares her unique journey into the world of yoga teaching, offering insights into her transformation from working at a salon to becoming the most popular yoga teacher in Long Beach with packed and waitlisted classes. We navigate the misconceptions surrounding the role, addressing the common belief that being a "yoga teacher" isn't a "real" job. Karen shares her perspective on the 200-hour Yoga Teacher Training (YTT) being just the beginning of the learning...
2024-01-22
1h 10
Full-Time Yoga Teacher
2: Beginnings and Definitions
Welcome to the first full episode of the Full-Time Yoga Teacher Podcast! In this kickoff, I take you behind the scenes and share the reasons behind starting this podcast. It's a bit of a peek into my journey and the motivation that sparked the creation of this space. I unfold a snippet of my personal backstory, with the promise of sharing more stories and experiences in bite-sized pieces throughout the podcast's journey. Consider this episode a casual chat, the beginning of a conversation where we connect on a personal level. Tune in as I delve...
2024-01-16
21 min
Full-Time Yoga Teacher
1: Full-Time Yoga Teacher Podcast Trailer
Welcome to the Full-Time Yoga Teacher Podcast! Join Reika Shucart for weekly engaging and informative conversations with other full-time yoga teachers. Together, we'll explore the untold stories of inspiring full-time yoga teachers from around the world. Each with their unique struggles and accomplishments, navigating the beautiful and challenging path of full-time yoga teaching. We'll delve into their personal journeys, exploring the highs and lows, wins and setbacks, and the invaluable lessons learned on the path of being a full-time yoga teacher. -------------------------------- Visit Reika's Virtual Yoga Studio: www...
2024-01-06
02 min