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Save Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsIs THIS Narcissistic? Q&A with Dr. Rhoberta ShalerNew! Your questions are the focus for this episode. Narcissistic or not so much? What are you wondering about? Recognizing the patterns, traits and cycles that ARE narcissistic is wise...AND so is discerning what is NOT narcissistic. Ask your questions in the chat and I'll answer them as clearly as I can. HIGHLIGHTS OF THIS EPISODE:Questions from audience about narcissistic traits Are alcoholics likely to be narcissistic?Do narcissists often have alcoholic tendencies?What about a nitpicky boss?When a man frequently cuts me off mid-sentence, is that a narcissistic?2023-09-1231 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsWhy Not To Believe The Promise Of Change From A Narcissist - Dr. Rhoberta ShalerPeople with narcissistic tendencies and traits want to have their way, and want you to do their bidding. If they really, really, really want something, or, if they are really, really, really afraid of losing something, they sometimes promise to change.How many promises has a narcissist--a narcissistic #Hijackal--made to you about changing behaviors? How many of those promises were kept? Right! Not many.Oh, yes, maybe for a hot minute things improved. That is usually to get you to believe that they sincerely mean what they say. The proof, though...2021-01-1933 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsIntimidation and Coercive Control: How and Why It's Holding You Hostage - Dr. Rhoberta ShalerYou're worn, torn, and put down. You're exhausting in every way. The #narcissist, the #Hijackal, see that as an accomplishment. Hijackals are intimidating. They expect you to comply with their wishes, wants, demands, and supposed needs. #Hijackals threaten you. They want to instill fear and make you dependent on them, all the while complaining that you are, right?It's SO important that you recognize the ways--small and large--that emotional abusers intimidate you, or could intimidate you. Sometimes, their negative behavior starts in small ways, and grows to ultimate control. Or, at...2020-11-1732 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsHow To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta ShalerYou are barely out of a toxic relationship, and are hoping to grab a breath and clear your head. That's the moment co-parenting calamities start, right? Then, you're free of the Hijackal, but not free of their self-serving shenanigans. OK, you need strategies to save your sanity. Listen in and grab them! Cardinal rule: Don't Poke A Hijackal®! That will always apply, and especially when you are co-parenting. There is nothing good that comes from poking Hijackals. It all comes back on you, doubled...or more. You know that. So, please stick to...2020-10-2032 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsEmotional Manipulation: When Hijackals Hide Venom In Chocolate - Dr. Rhoberta ShalerToxic people--emotional manipulators--have an absolute need to win. They NEED to have power over you in order to feel safe in their world. That's their problem. Don't make it yours.To get power over you, Hijackals are masters of emotional manipulation. And, they serve it up two ways: smooth or aggressive. Smooth approaches catch you off guard because you so want to believe them and enjoy the love and peace. Aggressive approaches make you fearful and unable to think clearly in the moment. Therefore, masters of manipulation!Hijackals are...2020-03-0123 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsFinding Clarity in the Midst of Hijackal® Chaos & Confusion Dr. Rhoberta ShalerKeeping you in chaos, confusion, and uncertainty is a hallmark of a #Hijackal®. They do it to keep you on guard and off balance. That's a very shaky combination that destroys any possibility of stability in a relationship! Recognizing when a Hijackal is trying to control you (which is always) is an important skill to have for taking back your personal power and sense of self. It's particularly important when that uncertainty has come to feel "normal." There is nothing normal about it, but it is the way #Hijackals roll. You might n...2019-12-2913 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsTuning Up Your Self-Confidence After a Hijackal Tramples It - Dr. Rhoberta ShalerSelf-confidence! Sounds good, doesn't it? You want to have, express, and experience it, and that's not always easy after a #Hijackal has trampled it. You can become self-confident, and today's episode will give you great steps! How are you doing with your self-confidence? Has someone bashed it? Are you ready to improve your self-confidence and step out with more conscious self-love? Great. You'll love this episode!Once you're on a downward path with your self-confidence, the world seems to conspire to keep you there. You even find ways to put yourself down and...2019-03-2529 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic Relationships7 Ways to Keep Their Passive-Aggression from Driving You Nuts! Dr. Rhoberta ShalerYou need to learn how to side-step toxic, passive-aggressive behavior, and save your sanity, right? Today's episode gives you 7 ways to do just that. Other episodes have talked about important aspects of being in relationship with a passive-aggressive person, and about what to do if you are being passive-aggressive. Now, how to protect yourself from the toxicity of passive-aggressive behavior coming from someone else!You feel the energetic hit of their toxic behavior, but strangely, most folks immediately question themselves. That's where you have to start making changes. Once you recognize the passive-aggression...2019-03-1728 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsWhy Narcissistic Hijackals Seem to Find You & Why You Like Them - Dr. Rhoberta ShalerOh, the joys of being love-bombed, right? Only you had no idea that that was what was happening!You honestly believed you had found your partner, your person, your soulmate, the person who knew you so well, and could anticipate your needs. You just knew you'd be happy forever. All was well...until the "Gotcha!" That's the moment when you realized--much as you tried not to notice--that things were no longer as rosy as they seemed. You recognize that you are often being discounted, being belittled, and often, too much rage. Maybe, there is...2019-03-1128 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsWhat Three Billy Goats & a Troll Have to Do with Covert Narcissists Dr. Rhoberta ShalerWhatever has the story of the Three Billy Goats Gruff got to do with covert narcissism? Just who is that troll under the bridge in the story? In your story?Let's take a look at that in today's episode of Save Your Sanity.Sad that any one has to live under a bridge, for sure. No doubt about it, the parents of a covert narcissist taught them how to do it. That's how they survived their childhoods. Unfortunately, those are the only strategies they currently have, and so....under the bridge!2019-02-2427 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyWhat You Need First If You Want to Have Great Relationships. Host Dr. Rhoberta ShalerToday's episode is so important: a required ingredient for a great relationship! And, it may not be what you think.We all live, work, or play with other humans, and we know it sometimes takes more skills than at other times. Some people are more work. Some people are toxic and you need to recognize that right away, and steer clear!And, you may think that your past relationships define you. They can, but I hope they do not!It's not rocket science to understand that your early training continues...2018-12-2811 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyWhat You Need First If You Want to Have Great Relationships. Host Dr. Rhoberta ShalerToday's episode is so important: a required ingredient for a great relationship! And, it may not be what you think.We all live, work, or play with other humans, and we know it sometimes takes more skills than at other times. Some people are more work. Some people are toxic and you need to recognize that right away, and steer clear!And, you may think that your past relationships define you. They can, but I hope they do not!It's not rocket science to understand that your early training continues...2018-12-2800 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsHow Conscious Self-Care Saves You So Much Stress & Distress - Dr. Rhoberta ShalerDo you ever try to downplay your need for great self-care? If you're like many folks--too many folks--you likely do! You may have been raised to believe that you should be ok, power through, and need nothing.You may have been told that other people are more important than you are, and that you are a good person when you put other people first...all the time!NO! Not good. Always putting yourself at the end of your list is DEFINITELY NOT GOOD! . You may well become...2018-12-1016 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsHow To Stop Walking on Eggshells - Dr. Rhoberta ShalerAny chance that you're getting your exercise by walking on eggshells?That's a tense, anxiety-ridden, stressful way to get your exercise. Exercise is supposed to make you feel better. Walking on eggshells certainly won't!Whether the #Hijackal you're with is of the narcissistic, sociopathic, passive-aggressive, histrionic, or borderline variety, keeping you on edge is their specialty. When you are on edge, they feel powerful, right? That means they are scooping up your power, and it's time to stop letting them.But, how? In today's episode, I give you four BIG...2018-12-0118 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsWhat Emotional Abuse Is & Its Impact On Your Life - Dr. Rhoberta ShalerAbuse is any behavior that is designed to control or dominate another person. Whether that is through fear, humiliation, intimidation, isolation, guilt, blaming, manipulation, or denial, it is abuse, emotional abuse.When you were little, your brain was still growing. You instinctively knew that you had to keep your parents--The Giants--happy so that they would feed and protect you. At least, that's what you hoped.Many children, though, are emotionally abused. As adults, they often don't really see it and its impact on their lives and relationships. Today, I want...2018-11-2424 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic Relationships3 Assertive Things To Do When Your Partner or Parent Refuses to Take Responsibility with Dr. Rhoberta ShalerSAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor3 ASSERTIVE THINGS TO DO WHEN YOUR PARTNER REFUSES TO TAKE RESPONSIBILITY It's so infuriating, right? A difficult partner, or parent, refuses to take responsibility for anything that isn't praise-worthy. S/he will step right in if they can take credit for something good, though. But, when something goes sideways, it's all you, all your fault , right?You don't mean to, but you may well be enabling that difficult person, that #Hijackal. Enabling is s...2018-11-1714 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyThe Impact of Emotional Abuse on Children and The Adults They Become. GUEST: Dr. Jonice WebbEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorUNDERSTANDING THE IMPACT OF EMOTIONAL ABUSE AND NEGLECT ON CHILDREN...AND ON THE ADULTS THEY BECOME.GUEST: DR. JONICE WEBB, Author of the first book written on Childhood Emotional Neglect ( CEN )In today's episode, DR. RHOBERTA SHALER asks: "Do you recognize what emotional abuse of children is? It's much more than you might think."Abuse is any behavior that is designed to control or dominate another person. Whether that...2018-10-0341 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyThe Impact of Emotional Abuse on Children and The Adults They Become. GUEST: Dr. Jonice WebbEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorUNDERSTANDING THE IMPACT OF EMOTIONAL ABUSE AND NEGLECT ON CHILDREN...AND ON THE ADULTS THEY BECOME.GUEST: DR. JONICE WEBB, Author of the first book written on Childhood Emotional Neglect ( CEN )In today's episode, DR. RHOBERTA SHALER asks: "Do you recognize what emotional abuse of children is? It's much more than you might think."Abuse is any behavior that is designed to control or dominate another person. Whether that...2018-10-0300 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyGo for the Gold. Be a Leader in Your Own Life. GUEST: Lisa Marie PlatskeEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorGO FOR THE GOLD. BE A LEADER IN YOUR OWN LIFEGUEST: LISA MARIE PLATSKE, AWARD-WINNING LEADERSHIP EXPERTDR. RHOBERTA SHALER: Four Important Principles To Achieve the Results You Want Today, I'm sharing four important--actually essential--principles to grow your business, increase your effectiveness, and create relationships you most want. Tall order...and, these work!You've heard that "attitude is everything." There's truth in that...2018-09-2600 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyGo for the Gold. Be a Leader in Your Own Life. GUEST: Lisa Marie PlatskeEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorGO FOR THE GOLD. BE A LEADER IN YOUR OWN LIFEGUEST: LISA MARIE PLATSKE, AWARD-WINNING LEADERSHIP EXPERTDR. RHOBERTA SHALER: Four Important Principles To Achieve the Results You Want Today, I'm sharing four important--actually essential--principles to grow your business, increase your effectiveness, and create relationships you most want. Tall order...and, these work!You've heard that "attitude is everything." There's truth in that, and w...2018-09-2641 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyGot Energy Leaks? Procrastination? Denial? Resentment? Forgiveness? GUEST: Brenda AdelmanEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorStop Emotional Energy Leaks! What About Forgiveness?GUEST: Brenda Adelman, Acclaimed Actor. Author. Recipient of Hero of Forgiveness Award. ---------------------------------------------DR. RHOBERTA SHALER: Do You Have Unfinished Business from Emotional Energy Leaks? What are emotional energy leaks?procrastinationdenialresentmentsgrudgesunresolved relationship issuesfor a few! Which ones are plaguing you?Rhoberta gives you insights into why you may be keeping these leaks in place...2018-08-2900 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyGot Energy Leaks? Procrastination? Denial? Resentment? Forgiveness? GUEST: Brenda AdelmanEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorStop Emotional Energy Leaks! What About Forgiveness?GUEST: Brenda Adelman, Acclaimed Actor. Author. Recipient of Hero of Forgiveness Award. ---------------------------------------------DR. RHOBERTA SHALER: Do You Have Unfinished Business from Emotional Energy Leaks? What are emotional energy leaks?procrastinationdenialresentmentsgrudgesunresolved relationship issuesfor a few! Which ones are plaguing you?Rhoberta gives you insights into why you may be keeping these leaks in place, and w...2018-08-2945 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the Family GUEST: Jeff JonesEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the Family GGUEST: Jeff Jones, therapist, addiction counselor, interventionist, and family recovery coach. ---------------------------------------------DR. RHOBERTA SHALER: How to Give Up, Give Back, and Recover From Shame Have you ever felt shame? Been shamed? If you haven't, you've been extremely fortunate. Most people have. Shame is when someone does their best to make you...2018-08-2200 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the Family GUEST: Jeff JonesEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the Family GGUEST: Jeff Jones, therapist, addiction counselor, interventionist, and family recovery coach. ---------------------------------------------DR. RHOBERTA SHALER: How to Give Up, Give Back, and Recover From Shame Have you ever felt shame? Been shamed? If you haven't, you've been extremely fortunate. Most people have. Shame is when someone does their best to make you feel small, un...2018-08-2246 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic Relationships3 Big Reasons Hijackals® Never Stop and Why You MUSTSAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor3 BIG REASONS WHY HIJACKALS® NEVER STOP AND WHY YOU MUST! Hijackals put you down, wear you down, and tear you down. They have to, in their minds because, at deep levels, you are THE competition!You are not, but they behave as though you are. And, no amount of assuring them, caring for them—or pandering to them—will change this. So, you have to change, because they won’t! Today, I...2018-08-1817 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen PhilbrookEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen Philbrook, Abundant Mindset Expert---------------------------------------------DR. RHOBERTA SHALER: Prosperity Starts Between Your Ears Sometimes, people are surprised when I talk about prosperity and relationship in the same sentence or breath. They simply haven't connected the two. Today, I'm talking about where prosperity is actually created: between your ears. And, then, how that actually plays out in your...2018-08-1400 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen PhilbrookEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen Philbrook, Abundant Mindset Expert---------------------------------------------DR. RHOBERTA SHALER: Prosperity Starts Between Your Ears Sometimes, people are surprised when I talk about prosperity and relationship in the same sentence or breath. They simply haven't connected the two. Today, I'm talking about where prosperity is actually created: between your ears. And, then, how that actually plays out in your daily life.2018-08-1453 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyLove, Dump, Or...? What About Radical Acceptance? GUEST: Andrea MillerEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorLove, Dump, Or, ...? What About Radical Acceptance? GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance DR. RHOBERTA SHALER: How Do You Create and Experience Acceptance in Your LIfe?You want to be seen, heard, known, acknowledged, appreciated, and accepted in life. By your parents. By your partner. By others in your world. Not everyone is willing or capable of doing that. I've written about this more in...2018-08-0900 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyLove, Dump, Or...? What About Radical Acceptance? GUEST: Andrea MillerEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorLove, Dump, Or, ...? What About Radical Acceptance? GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance DR. RHOBERTA SHALER: How Do You Create and Experience Acceptance in Your LIfe?You want to be seen, heard, known, acknowledged, appreciated, and accepted in life. By your parents. By your partner. By others in your world. Not everyone is willing or capable of doing that. I've written about this more in my b...2018-08-0953 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis FriedmanEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore?DR. RHOBERTA SHALER: Creating and Enriching Emotional Intimacy with your Partner"The deepest principle of human nature is the craving to be appreciated." ~ William James Emotional intimacy allows you to feel appreciated--and known, seen, heard, accepted, and acknowledged, too. When that is not...2018-08-0200 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis FriedmanEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore?DR. RHOBERTA SHALER: Creating and Enriching Emotional Intimacy with your Partner"The deepest principle of human nature is the craving to be appreciated." ~ William James Emotional intimacy allows you to feel appreciated--and known, seen, heard, accepted, and acknowledged, too. When that is not present i...2018-08-0246 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyWhat About Unconditional Love and Creating Peace? GUEST: Swami Sadashiva TirthaEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Unconditional Love and Creating Peace in Relationships?GUEST: Swami Sadashiva Tirtha, The Orange Cowboy, host of the TV show, Talking with Our AngelsDR. RHOBERTA SHALER: Four Scary Reasons Unconditional Love May be a Dangerous Myth "Wait! Don't run away. I'm not taking away the idea of unconditional love. Hear me out...please. " ~ Dr. Rhoberta Shaler In today's episode, Dr. Shaler steps way out...2018-07-2500 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyWhat About Unconditional Love and Creating Peace? GUEST: Swami Sadashiva TirthaEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Unconditional Love and Creating Peace in Relationships?GUEST: Swami Sadashiva Tirtha, The Orange Cowboy, host of the TV show, Talking with Our AngelsDR. RHOBERTA SHALER: Four Scary Reasons Unconditional Love May be a Dangerous Myth "Wait! Don't run away. I'm not taking away the idea of unconditional love. Hear me out...please. " ~ Dr. Rhoberta Shaler In today's episode, Dr. Shaler steps way out...2018-07-2537 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic Relationships4 Questions To Ask Yourself To Not Miss Emotional Red FlagsSAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor4 QUESTIONS TO ASK YOURSELF TO NOT MISS EMOTIONAL RED FLAGSDo you live on the edge, knowing that at any minute you could suffer from a stinger, a snide comment, or a cold shoulder from your partner, parent, or other difficult person?Are disdain and disapproval always waiting in the wings?Are you generally on-guard and waiting for the other shoe to drop?Those are feelings you have w...2018-07-2317 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCreating a Safe Place to Love Yourself GUEST: Pernilla LillaroseEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorCreating A Safe Place To Love Yourself...and Doing It GUEST: Pernilla Lillarose, Hakomi Therapist, Self-Love Mentor, and Founder of Young Women Empowerment Circle DR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about what the term, "self-love" really means. We hear it spoken of so frequently that we may not think about what it actually means. It's not about being vain, arrogant, conceited, or self-centered. It's a very positive thing...2018-07-1849 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCreating a Safe Place to Love Yourself GUEST: Pernilla LillaroseEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorCreating A Safe Place To Love Yourself...and Doing It GUEST: Pernilla Lillarose, Hakomi Therapist, Self-Love Mentor, and Founder of Young Women Empowerment Circle DR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about what the term, "self-love" really means. We hear it spoken of so frequently that we may not think about what it actually means. It's not about being vain, arrogant, conceited, or self-centered. It's a very positive thing...2018-07-1800 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow Personal Trauma Gave Rise to Strength, Courage, and Empowering Others GUEST: Tracy MaloneEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow Personal Trauma Gave Rise to Strength, Courage, and Empowering OthersGUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comDR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about "Gaslighting." It's a real thing. When someone else wants to tell you what you think, feel, intend, or have done, and they insist they are right, there's a very good chance that they are gaslighting you.2018-07-1143 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow Personal Trauma Gave Rise to Strength, Courage, and Empowering Others GUEST: Tracy MaloneEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow Personal Trauma Gave Rise to Strength, Courage, and Empowering OthersGUEST: Tracy Malone, All around amazing woman, and founder of NarcissistAbuseSupport.comDR. RHOBERTA SHALER:In today's episode, Dr. Shaler talks about "Gaslighting." It's a real thing. When someone else wants to tell you what you think, feel, intend, or have done, and they insist they are right, there's a very good chance that they are gaslighting you.2018-07-1100 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Speak Up Powerfully When You Want Things to Change GUEST: Tina DietzEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow to Speak Up Powerfully When You Want Things to Change - Episode 44GUEST: Tina Dietz, Speaker, Audiobook Publisher, Podcast Producer, Content Marketing Expert DR. RHOBERTA SHALER:In today's episode, Dr. Shaler shares compelling ideas about how you can be keeping yourself from having the life and relationships you most want.What's getting in your way? What's stopping you? Do you know? Stop and think about it...seriously....2018-06-1944 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Speak Up Powerfully When You Want Things to Change GUEST: Tina DietzEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHow to Speak Up Powerfully When You Want Things to Change - Episode 44GUEST: Tina Dietz, Speaker, Audiobook Publisher, Podcast Producer, Content Marketing Expert DR. RHOBERTA SHALER:In today's episode, Dr. Shaler shares compelling ideas about how you can be keeping yourself from having the life and relationships you most want.What's getting in your way? What's stopping you? Do you know? Stop and think about...2018-06-1900 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyChange Your Life with Powerful Self-Talk & Heart-Centered Focus GUEST: Candy BaroneEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorChange Your Life with Powerful Self-Talk & Heart-Centered Focus - Episode 43GUEST: Candy Barone of You Empowered Strong: YES! Catalyst and change agentDR. RHOBERTA SHALER:In today's episode, Dr. Shaler shares compelling ideas about how you can be keeping yourself from having the life and relationships you most want.What's getting in your way? What's stopping you? Do you know? Stop and think about it...seriously.2018-06-1345 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyChange Your Life with Powerful Self-Talk & Heart-Centered Focus GUEST: Candy BaroneEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorChange Your Life with Powerful Self-Talk & Heart-Centered Focus - Episode 43GUEST: Candy Barone of You Empowered Strong: YES! Catalyst and change agentDR. RHOBERTA SHALER:In today's episode, Dr. Shaler shares compelling ideas about how you can be keeping yourself from having the life and relationships you most want.What's getting in your way? What's stopping you? Do you know? Stop and think about it...seriously.2018-06-1300 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, or More GUEST: Kristin WalkerEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, and More - Episode 42GUEST: Kristin Walker, CEO of Mental Health News Radio NetworkDR. RHOBERTA SHALER'S TOPIC: Mental Illness Scares Us More Than A Broken Leg Today, Dr. Shaler talks about the prevalence of mental health issues in our world, and why it is so essential to remove any stigma from it.People feel sorry...2018-06-0600 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, or More GUEST: Kristin WalkerEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, and More - Episode 42GUEST: Kristin Walker, CEO of Mental Health News Radio NetworkDR. RHOBERTA SHALER'S TOPIC: Mental Illness Scares Us More Than A Broken Leg Today, Dr. Shaler talks about the prevalence of mental health issues in our world, and why it is so essential to remove any stigma from it.People feel sorry...2018-06-0643 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHelp! What About the Money When Thinking About Divorce? GUEST: Michelle JacobikEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHELP! What About The Money When Thinking About Divorce - Episode 41GUEST: Michelle Jacobik, author of Prosperity After DivorceDR. RHOBERTA SHALER:In this episode, Dr. Shaler introduces a new topic: prosperity. This is the first time she's addressed this.As you know, Dr. Shaler has written many books, and one called "What You Pay Attention To Expands" offers the keys to understanding how powerful your mind is...2018-05-3000 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHelp! What About the Money When Thinking About Divorce? GUEST: Michelle JacobikEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHELP! What About The Money When Thinking About Divorce - Episode 41GUEST: Michelle Jacobik, author of Prosperity After DivorceDR. RHOBERTA SHALER:In this episode, Dr. Shaler introduces a new topic: prosperity. This is the first time she's addressed this.As you know, Dr. Shaler has written many books, and one called "What You Pay Attention To Expands" offers the keys to understanding how powerful your mind is...2018-05-3044 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Keep Yourself Safe: Verbally, Physically, Emotionally GUEST: Susan HarrowEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHOW TO KEEP YOURSELF SAFE: VERBALLY, PHYSICALLY, EMOTIONALLY - Episode 40GUEST: Susan Harrow, Creator of TRUE SHIELD: Verbal Self-Defense For GirlsDR. RHOBERTA SHALER:Do people respect you? Or, do they take you for granted? Maybe, there are only one or two people who get your knickers in a twist in that way, and this needs straightening out right away.Don't feel like a victim. There's no need. You...2018-05-1800 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Keep Yourself Safe: Verbally, Physically, Emotionally GUEST: Susan HarrowEMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorHOW TO KEEP YOURSELF SAFE: VERBALLY, PHYSICALLY, EMOTIONALLY - Episode 40GUEST: Susan Harrow, Creator of TRUE SHIELD: Verbal Self-Defense For GirlsDR. RHOBERTA SHALER:Do people respect you? Or, do they take you for granted? Maybe, there are only one or two people who get your knickers in a twist in that way, and this needs straightening out right away.Don't feel like a victim. There's no need. You...2018-05-181h 23Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Leave a Hijackal With Your Spiritual Self Intact GUEST: Lily SandersEMOTIONAL SAVVY: The Relationship Help Show with Rhoberta Shaler, PhD, The Relationship Help DoctorHOW TO LEAVE A HIJACKAL WITH YOUR SPIRITUAL SELF INTACT - Episode 38GUEST: Lily Sanders, Author of Truth to Triumph: A Spiritual Guide to Finding Your TruthDR. RHOBERTA SHALER:You've likely not happy when you blurt something out, and think better of it later, right?You want to have the presence of mind to be your best self, even in the face of irrationality, rudeness, and toxicity.2018-05-0839 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Leave a Hijackal With Your Spiritual Self Intact GUEST: Lily SandersEMOTIONAL SAVVY: The Relationship Help Show with Rhoberta Shaler, PhD, The Relationship Help DoctorHOW TO LEAVE A HIJACKAL WITH YOUR SPIRITUAL SELF INTACT - Episode 38GUEST: Lily Sanders, Author of Truth to Triumph: A Spiritual Guide to Finding Your TruthDR. RHOBERTA SHALER:You've likely not happy when you blurt something out, and think better of it later, right?You want to have the presence of mind to be your best self, even in the face of irrationality, rudeness, and toxicity.2018-05-0800 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow To Live With Few Regrets & Move Towards Success GUEST: Scott KimbroThe Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorHOW TO LIVE WITH FEW REGRETS AND MOVE TOWARDS SUCCESSHighlights: Dr. Shaler talks about "Are You Mistaking Activity for Progress?"Guest: Scott Kimbro, Author of SubmUrgency: How To Live & Die Without Regrets Dr. Shaler offers her own tricks on how to stop wasting time on regrets __________________________________________________________________________________________Moving towards success is never a straightforward path...at least, not for most people. There are curves, sidelines, and setbacks...2018-04-0458 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow To Live With Few Regrets & Move Towards Success GUEST: Scott KimbroThe Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorHOW TO LIVE WITH FEW REGRETS AND MOVE TOWARDS SUCCESSHighlights: Dr. Shaler talks about "Are You Mistaking Activity for Progress?"Guest: Scott Kimbro, Author of SubmUrgency: How To Live & Die Without Regrets Dr. Shaler offers her own tricks on how to stop wasting time on regrets __________________________________________________________________________________________Moving towards success is never a straightforward path...at least, not for most people. There are curves, sidelines, and...2018-04-0400 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIs Your Family History Ruining Your Relationship Life? GUEST: Johanna LynnRelationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®​Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Dr. Shaler talks about a common issue: hoping someone will bring up a dif...2018-03-2859 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIs Your Family History Ruining Your Relationship Life? GUEST: Johanna LynnRelationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®​Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Dr. Shaler talks about a common iss...2018-03-2800 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Manage Uncertainty, Ambiguity and Chaos in Relationships GUEST: Dr. Dennis Merritt-JonesThe Relationship Help Show with Dr. Rhoberta Shaler, The Relationship Help Doctor HOW TO MANAGE UNCERTAINTY, AMBIGUITY & CHAOS IN RELATIONSHIPS Toxic people thrive on--and, therefore create--uncertainty, ambiguity and chaos. That's how they gain power and control over people, conversations, and circumstances. Today's show will help you see where and how you are being controlled by uncertainty...even when you don't think it's possible.Dr. Rhoberta Shaler gives you strategies for safely saying what you mean, at the time it needs to be said. ​Guest, Dr De...2018-03-2100 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Manage Uncertainty, Ambiguity and Chaos in Relationships GUEST: Dr. Dennis Merritt-JonesThe Relationship Help Show with Dr. Rhoberta Shaler, The Relationship Help Doctor HOW TO MANAGE UNCERTAINTY, AMBIGUITY & CHAOS IN RELATIONSHIPS Toxic people thrive on--and, therefore create--uncertainty, ambiguity and chaos. That's how they gain power and control over people, conversations, and circumstances. Today's show will help you see where and how you are being controlled by uncertainty...even when you don't think it's possible.Dr. Rhoberta Shaler gives you strategies for safely saying what you mean, at the time it needs to be said. ​Guest, Dr Dennis Merritt-Jones, aut...2018-03-2159 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIs That Passive-Aggressive? GUEST: Dr. Ganz FerranceEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorIs the behavior you're upset about passive-aggressive? Dr. Shaler gives you tips for recognizing and managing passive-aggressive behaviors. They can be so frustrating and infuriating. Respond well to passive-aggressive behavior. If you don't, it will continue, and the relationship will stay stuck!Guest: Dr. Ganz Ferrance talks about men and his book, The ME Factor: Your Systematic Guide to Getting What the Hell You Want.#1 Introduction to Episode 35#2 What is Passive-Aggressive Behavior? 2018-03-1400 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIs That Passive-Aggressive? GUEST: Dr. Ganz FerranceEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorIs the behavior you're upset about passive-aggressive? Dr. Shaler gives you tips for recognizing and managing passive-aggressive behaviors. They can be so frustrating and infuriating. Respond well to passive-aggressive behavior. If you don't, it will continue, and the relationship will stay stuck!Guest: Dr. Ganz Ferrance talks about men and his book, The ME Factor: Your Systematic Guide to Getting What the Hell You Want.#1 Introduction to Episode 35#2 What is Passive-Aggressive Behavior? D...2018-03-141h 00Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyDo Hijackals Become Wonderful With A New Partner? GUEST: Bree BonchayEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorHOW CAN I LEARN TO TRUST? Part 2Today. Dr. Rhoberta Shaler offers further insights into learning to trust, and learning to trust AGAIN. Trust is such an essential element in a healthy relationship. You may have had previous experiences with folks in your life where you sadly learned you could not trust them. This tends to color your new relationships. Dr. Shaler offers insights to help you gain a new perspective on building trust...2018-03-0700 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyDo Hijackals Become Wonderful With A New Partner? GUEST: Bree BonchayEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorHOW CAN I LEARN TO TRUST? Part 2Today. Dr. Rhoberta Shaler offers further insights into learning to trust, and learning to trust AGAIN. Trust is such an essential element in a healthy relationship. You may have had previous experiences with folks in your life where you sadly learned you could not trust them. This tends to color your new relationships. Dr. Shaler offers insights to help you gain a new perspective on building trust...2018-03-0757 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Get Over Betrayal and Trauma to Trust AgainEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorHow Can I Trust? Recovering from Relationship Trauma & BetrayalGuest: Michael Wayne Regier, Ph.D., Clinical Psychologist/Marriage TherapistDr. Michael Wayne Regier received his PhD from the California School of Professional psychology. Early in his career he was on the faculty in the department of psychiatry at the Johns Hopkins School of medicine. He did a post doctoral internship in couples group psychotherapy with Dr. Judy Coche in...2018-02-2800 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to Get Over Betrayal and Trauma to Trust AgainEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorHow Can I Trust? Recovering from Relationship Trauma & BetrayalGuest: Michael Wayne Regier, Ph.D., Clinical Psychologist/Marriage TherapistDr. Michael Wayne Regier received his PhD from the California School of Professional psychology. Early in his career he was on the faculty in the department of psychiatry at the Johns Hopkins School of medicine. He did a post doctoral internship in couples group psychotherapy with Dr. Judy Coche in Philadelphia.2018-02-2857 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyLearn to Say NO! to Toxic People GUEST: Laura RubinsteinEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorNew insights on how to find love and support within yourself, to commit to creating and maintaining your healthy, safe life with other humans. Do You Want to Feel Showered with Appreciation? Do these things. Insights from Dr. Rhoberta ShalerGuest Conversation with Laura Rubinstein - Learn to Say No. What it Takes and Why We're Reluctant to Do ItToxic people, difficult people, push you to d...2018-02-211h 07Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyLearn to Say NO! to Toxic People GUEST: Laura RubinsteinEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorNew insights on how to find love and support within yourself, to commit to creating and maintaining your healthy, safe life with other humans. Do You Want to Feel Showered with Appreciation? Do these things. Insights from Dr. Rhoberta ShalerGuest Conversation with Laura Rubinstein - Learn to Say No. What it Takes and Why We're Reluctant to Do ItToxic people, difficult people, push you...2018-02-2100 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyLove Yourself, Tune Up Your Self-Confidence, & Step Out! Dr. Rhoberta ShalerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorValentine's Day Show: It All Starts With Loving Yourself.Dr. Rhoberta Shaler gives you insights, wisdom, and great tips for jumpstarting self-confidence. It Happened To Me - True Stories: Wendy Newman - Dating a Wealthy Man and Oops!Do you really need a new love story? It starts with you.What You Really Need to Have a Great RelationshipTune In and Turn Up Your S...2018-02-141h 04Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyLove Yourself, Tune Up Your Self-Confidence, & Step Out! Dr. Rhoberta ShalerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorValentine's Day Show: It All Starts With Loving Yourself.Dr. Rhoberta Shaler gives you insights, wisdom, and great tips for jumpstarting self-confidence. It Happened To Me - True Stories: Wendy Newman - Dating a Wealthy Man and Oops!Do you really need a new love story? It starts with you.What You Really Need to Have a Great RelationshipTune In and Turn Up...2018-02-1400 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCHANGES: Is It Time to Change? GUEST: Filippo VoltaggioEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorCHANGES: Do You Need to Change To Have the Life & Relationship You Want? What Needs to Change? Guest: Filippo Voltaggio, Life Coach / Author / Radio HostFilippo's work as a Life Coach, Speaker, Author, Workshop Creator and Leader, and as Host of The LIFE CHANGES Show, revolves around change, and the wholeness and expansion of The Self.From early childhood Filippo Voltaggio never believed in pigeonholing himself into any...2018-02-0700 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCHANGES: Is It Time to Change? GUEST: Filippo VoltaggioEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorCHANGES: Do You Need to Change To Have the Life & Relationship You Want? What Needs to Change? Guest: Filippo Voltaggio, Life Coach / Author / Radio HostFilippo's work as a Life Coach, Speaker, Author, Workshop Creator and Leader, and as Host of The LIFE CHANGES Show, revolves around change, and the wholeness and expansion of The Self.From early childhood Filippo Voltaggio never believed in pigeonholing himself into any one thing. When as...2018-02-071h 04Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyBULLYING: At Home, at work, at School. GUEST: Dr. Nekeshia HammondEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorBULLYING. It could be happening to you, at home or at work. It could be happening to your child. Timely, practical insights into how to make it stop.Guest: Dr. Nekeshia Hammond talks with Dr. Shaler about how you can help your children deal with bullying, ADHD, and school issues. Learn how to respond well and speak up effectively. Dr. Nekeshia Hammond was raised in Orlando, Florida and now resides in the Tampa...2018-01-3100 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyBULLYING: At Home, at work, at School. GUEST: Dr. Nekeshia HammondEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorBULLYING. It could be happening to you, at home or at work. It could be happening to your child. Timely, practical insights into how to make it stop.Guest: Dr. Nekeshia Hammond talks with Dr. Shaler about how you can help your children deal with bullying, ADHD, and school issues. Learn how to respond well and speak up effectively. Dr. Nekeshia Hammond was raised in Orlando, Florida and now resides in the Tampa Bay a...2018-01-311h 07Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCall It What It Is: Abuse! US Olympic gymnasts. GUESTS: Liberty Forrest and Christine BaumgartnerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorURGENT TOPIC! Dr. Shaler has convened two insightful women to join her In a timely response to the court statements of Aly Raisman of US Gymnastics Team to her accused abuser, Dr. Larry Nassar.ABUSE! Systemic abuse! Why doesn't anyone listen to the victims? Is it because they are children? OUTRAGEOUS!Guests Liberty Forrest and Christine Baumgartner discuss how to recognize all kinds of abuse...and call it what it is! 2018-01-2400 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCall It What It Is: Abuse! US Olympic gymnasts. GUESTS: Liberty Forrest and Christine BaumgartnerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorURGENT TOPIC! Dr. Shaler has convened two insightful women to join her In a timely response to the court statements of Aly Raisman of US Gymnastics Team to her accused abuser, Dr. Larry Nassar.ABUSE! Systemic abuse! Why doesn't anyone listen to the victims? Is it because they are children? OUTRAGEOUS!Guests Liberty Forrest and Christine Baumgartner discuss how to recognize all kinds of abuse...and call it what it is! C...2018-01-241h 01Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyAttachment: What Happens When It Goes Sideways. Guest: Dr. Gary SalyerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorATTACHMENT: WHAT HAPPENS WHEN IT GOES SIDEWAYS AND WHY THAT MATTERSGuest: Gary Salyer, PhD, author of Safe To Love Again More about Dr. Gary SalyerDr. Gary Salyer speaks to audiences across the country as a featured expert, inspirational speaker on how to create the love we all deserve. He is an expert in Attachment Theory, the science of relationships, Bert Hellinger's Family Systems approach and Neuro-Linguistic Programming (NLP). As a...2018-01-1700 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyAttachment: What Happens When It Goes Sideways. Guest: Dr. Gary SalyerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorATTACHMENT: WHAT HAPPENS WHEN IT GOES SIDEWAYS AND WHY THAT MATTERSGuest: Gary Salyer, PhD, author of Safe To Love Again More about Dr. Gary SalyerDr. Gary Salyer speaks to audiences across the country as a featured expert, inspirational speaker on how to create the love we all deserve. He is an expert in Attachment Theory, the science of relationships, Bert Hellinger's Family Systems approach and Neuro-Linguistic Programming (NLP). As a...2018-01-171h 10Transforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIntuition, Loving Yourself and New Beginnings. Guest: Liberty ForrestEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Liberty Forrest - What It Takes To Trust Your Gut and IntuitionMore about Liberty ForrestLiberty Forrest is an award-winning author, a columnist and Huffington Post contributor. She's written articles for numerous publications in several countries and has written several books. Previously, she specialised in non-fiction inspirational self-help books but she now focuses on family saga fiction with a paranormal element.Liberty's professional background is in social work and...2018-01-1000 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyIntuition, Loving Yourself and New Beginnings. Guest: Liberty ForrestEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Liberty Forrest - What It Takes To Trust Your Gut and IntuitionMore about Liberty ForrestLiberty Forrest is an award-winning author, a columnist and Huffington Post contributor. She's written articles for numerous publications in several countries and has written several books. Previously, she specialised in non-fiction inspirational self-help books but she now focuses on family saga fiction with a paranormal element.Liberty's professional background is in social work and counselling, l...2018-01-1059 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsBONUS: "It Happened To Me" - Dr. Rhoberta Shaler's storyToday's Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor "It Happened To Me" is a feature of the Save Your Sanity podcast. Guests tell their real life stories of life with Hijackals. Whether they loved on, lived with one, left one, or were raised by one, you'll relate to their experiences, and hear how they found ways to move positively forward.Today, it's Dr. Shaler's own story.Would you like to come on air and tell your "It Happened To M...2018-01-0308 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHijackals, Conflict and Tough Conversations. Guest: Charmaine HammondEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Charmaine Hammond, Communication, Collaboration, Conflict Resolution ExpertMore about Charmaine HammondCharmaine Hammond, CSP, expert in communication, collaboration & conflict resolution has facilitated the resolution of some of the most complex workplace and family conflicts. She is a professional speaker, author and is passionate about building more kindness in workplaces, and communities. She now works with businesses and entrepreneurs to help them build relationships and successful collaborations.CONNECT WITH DR. RHOBERTA...2018-01-0300 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHijackals, Conflict and Tough Conversations. Guest: Charmaine HammondEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Charmaine Hammond, Communication, Collaboration, Conflict Resolution ExpertMore about Charmaine HammondCharmaine Hammond, CSP, expert in communication, collaboration & conflict resolution has facilitated the resolution of some of the most complex workplace and family conflicts. She is a professional speaker, author and is passionate about building more kindness in workplaces, and communities. She now works with businesses and entrepreneurs to help them build relationships and successful collaborations.CONNECT WITH DR. RHOBERTA SHALER:2018-01-0357 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyStop the Toxic Dance and Recognize Hijackals® with Dr. Rhoberta ShalerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorToday's episode is all Dr. Shaler. She created the non-clinical term, Hijackals®, to give everyone a way to talk about the patterns, traits, and cycles of people with tendencies towards personality disorders.It's important to recognize when you're with a Hijackal. If you don't, you will think that everything in the relationship is your fault, because that's what the Hijackal tells you. You'll soon be making yourself into a people-pleasing pretzel, trying to be good enough. And, i...2017-12-2600 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyStop the Toxic Dance and Recognize Hijackals® with Dr. Rhoberta ShalerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorToday's episode is all Dr. Shaler. She created the non-clinical term, Hijackals®, to give everyone a way to talk about the patterns, traits, and cycles of people with tendencies towards personality disorders.It's important to recognize when you're with a Hijackal. If you don't, you will think that everything in the relationship is your fault, because that's what the Hijackal tells you. You'll soon be making yourself into a people-pleasing pretzel, trying to be good enough. And, i...2017-12-2658 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsBONUS: Should I Stay or Should I Go? Dr. Rhoberta ShalerBig question. Knowing the answer takes a whole lot of thinking…unless, of course, there is physical or sexual abuse.Then, there is only one answer: GO. Go to the police. Go to the court. Go to any lengths you need to protect yourself and your children. GO.For most of you, though, going or staying is not black or white. It’s a whole lot of grey that travels from close to white some days, to too close to black others.Want to work with Dr. Shaler? Introductory session for...2017-12-2107 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHijackals & Spirituality. Guest: Dr. Dennis Merritt-JonesEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Dr. Dennis Merritt-JonesIntro - Hijackals, Power, and SpiritualityUnconditional Love Can Be a Very Dangerous Myth with a Hijackal in Your LifeGUEST:Dr. Dennis Merritt-Jones - Part 1 Becoming Who You Were Born to BeDr. Dennis Merritt-Jones - Part 2 Spirituality is Not About Having Power Over PeopleDr. Rhoberta Shaler - Spirituality, Hijackals, and You. What To Do.2017-12-1900 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHijackals & Spirituality. Guest: Dr. Dennis Merritt-JonesEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Dr. Dennis Merritt-JonesIntro - Hijackals, Power, and SpiritualityUnconditional Love Can Be a Very Dangerous Myth with a Hijackal in Your LifeGUEST:Dr. Dennis Merritt-Jones - Part 1 Becoming Who You Were Born to BeDr. Dennis Merritt-Jones - Part 2 Spirituality is Not About Having Power Over PeopleDr. Rhoberta Shaler - Spirituality, Hijackals, and You. What To Do.2017-12-1955 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyRecognizing Relationship Predators: Dr. Rhoberta ShalerHave You Become the Unwitting Prey of a HIjackal® Predator?SEG 2 - Jan: I Knew Better But I Married Him AnywaySEG 3 - Hijackals are Predators - Pt 1. Dr. Rhoberta ShalerSEG 4 - Hijackals are Predators - Pt 2 Dr. Rhoberta ShalerSEG 5 - Dating Red Flags That Mean Long-Term Relationship TroubleCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerY...2017-12-1300 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyRecognizing Relationship Predators: Dr. Rhoberta ShalerHave You Become the Unwitting Prey of a HIjackal® Predator?SEG 2 - Jan: I Knew Better But I Married Him AnywaySEG 3 - Hijackals are Predators - Pt 1. Dr. Rhoberta ShalerSEG 4 - Hijackals are Predators - Pt 2 Dr. Rhoberta ShalerSEG 5 - Dating Red Flags That Mean Long-Term Relationship TroubleCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelp2017-12-1356 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCo-Parenting and Keeping Your Sanity. Guest: Karen CovyEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Karen Covy - Divorcing A Hijackal® When Children Are InvolvedKaren Covy, divorce adviser, attorney, coach. It is imperative to know how to divorce a difficult person, a Hijackal, a toxic person. It is a different approach with different preparation. You have to know how to present things effectively to your attorney, and how to present yourself in court. SO much to know. That's the gift of today's episode.Effective Co-Parenting with A D...2017-12-0600 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCo-Parenting and Keeping Your Sanity. Guest: Karen CovyEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Karen Covy - Divorcing A Hijackal® When Children Are InvolvedKaren Covy, divorce adviser, attorney, coach. It is imperative to know how to divorce a difficult person, a Hijackal, a toxic person. It is a different approach with different preparation. You have to know how to present things effectively to your attorney, and how to present yourself in court. SO much to know. That's the gift of today's episode.Effective Co-Parenting with A D...2017-12-0657 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to See Red Flags of Dating Disasters Guest: Lorna PooleEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Lorna Poole - Going from Dating Disaster to Finding Long-Time LoveHow's Your Dating Radar? Dr. Rhoberta Shaler helps you see why you may be missing red flagsGuest, Dating Coach Lorna Poole, talks candidly how dating disasters woke her up to what she really wanted and how she found long-time love and what it took to get it.More about Lorna PooleShe is...2017-11-2858 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHow to See Red Flags of Dating Disasters Guest: Lorna PooleEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest, Lorna Poole - Going from Dating Disaster to Finding Long-Time LoveHow's Your Dating Radar? Dr. Rhoberta Shaler helps you see why you may be missing red flagsGuest, Dating Coach Lorna Poole, talks candidly how dating disasters woke her up to what she really wanted and how she found long-time love and what it took to get it.More about Lorna PooleShe is...2017-11-2800 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHijackals at Work: Workplace Bullying. Guest: Judy HobermanEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGUEST: Judy Hoberman, author of Walking on the Glass Floor on Workplace Bullying Workplace bullying is a top cause of stress, and a leading cause of quitting. It creates a hostile and toxic environment, often because the bullies are allowed to get away with their behavior. In this episode we discuss how to effectively deal with these types of people in your workplace, so you can get on with enjoying your job, and lowering your stress levels.2017-11-2250 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyHijackals at Work: Workplace Bullying. Guest: Judy HobermanEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGUEST: Judy Hoberman, author of Walking on the Glass Floor on Workplace Bullying Workplace bullying is a top cause of stress, and a leading cause of quitting. It creates a hostile and toxic environment, often because the bullies are allowed to get away with their behavior. In this episode we discuss how to effectively deal with these types of people in your workplace, so you can get on with enjoying your job, and lowering your stress levels.2017-11-2200 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyDifficult or Dangerous? Dr. Rhoberta ShalerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorA new season begins! New format, new guests!Seg 1 - 6 minutes Intro to EpisodeSeg 2 - Q & A Filed for DivorceSeg 3 - What's up? Power in Positions - Harvey WeinsteinSeg 4 - Is Your Relationship Difficult or Dangerous?Seg 5 - Have You Given Up Your Boundaries?CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/Rho...2017-11-0154 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyDifficult or Dangerous? Dr. Rhoberta ShalerEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorA new season begins! New format, new guests!Seg 1 - 6 minutes Intro to EpisodeSeg 2 - Q & A Filed for DivorceSeg 3 - What's up? Power in Positions - Harvey WeinsteinSeg 4 - Is Your Relationship Difficult or Dangerous?Seg 5 - Have You Given Up Your Boundaries?CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctor...2017-11-0100 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCompassionate Communication. Guest: Laura JackEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Laura Jack, author of The Compassion Code Were you ever told to "be nice" or to "play nicely?"Any chance that turned into negating what you wanted in order to make other people happy?This show focuses on what you may be losing in life if you're still following that early "Be nice!" admonition.Guest, Laura Jack, author of The Compassion Code, joins in to discuss the...2017-09-2055 minTransforming Relationship with Emotional SavvyTransforming Relationship with Emotional SavvyCompassionate Communication. Guest: Laura JackEMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Laura Jack, author of The Compassion Code Were you ever told to "be nice" or to "play nicely?"Any chance that turned into negating what you wanted in order to make other people happy?This show focuses on what you may be losing in life if you're still following that early "Be nice!" admonition.Guest, Laura Jack, author of The Compassion Code, joins in to discuss the...2017-09-2000 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsBONUS: Are You Looking for a Fight? Dr. Rhoberta ShalerSometimes you're speaking up about something you believe in. Other times, you want to fight and use a topic to make it happen. Can you tell the difference?Don't be "that person" who is always gunning for an argument, or purposefully trying to get a rise out of their partner. That is bad behavior and totally un-loving.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/Rho...2016-12-2307 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsBONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta ShalerHigh-conflict people - there's always drama but you can't pin it down. I talk about my term, #Hijackals, for these relentlessly difficult people, these toxic people. It's important to be able to recognize them as soon as possible, whether you've been with one for ten years or ten hours! Listen to this episode of For Relationship Help and learn the other signs that signal a high-conflict person.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.c...2016-12-1007 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsBONUS: Why Do I Get So Angry? Dr. Rhoberta ShalerAnger is a challenging feeling AND something you can manage. In ANY relationship, it's super-important to be capable of recognizing and managing your anger while still acknowledging your feelings and getting to the real source of the issue.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsfo...2016-11-0902 minSave Your Sanity - Help for Toxic RelationshipsSave Your Sanity - Help for Toxic RelationshipsBONUS: How To Stop Blaming. Dr. Rhoberta ShalerBlame can be destructive to your relationships. If you find yourself blaming your partner, listen to this podcast episode with Dr. Rhoberta Shaler.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopto...2016-10-2107 min