Shows
Recovery DemystifiedMay Recovery Reading & Podcast List 2025As we continue to bathe our brains in a soup of new information, we grow, and we become stronger and more resilient. Learning new things helps to rewire our brains! Make your addiction a thing of the past. Books: Sober Curious by Ruby Warrington The Biology of Desire: Why Addiction is Not a Disease by Marc Lewis Crazywater by Brian Maracle Podcasts: The One You Feed by Eric Zimmer Sober Black Girls Club by Khadi Oluwatoyin and J. Nicole https://www.soberblackgirlsclub.org/2025-05-1321 min
Sober CuriousSober Black Girls with Khadi A. OluwatoyinMy guest today is Khadi A. Oluwatoyin, who is the founder of Sober Black Girls Club – a platform for Black women and non-binary people who are sober, sober curious, or even just thinking about putting down the bottle.Khadi was raised in a strict Muslim household, and alcohol was not part of her world growing up. But within hours of arriving at college, she had her first drink – and so began her career as a heavy binge drinker. She shares the specific solution that alcohol provided for her: it was a way to put down the high-achieving, perf...2022-01-201h 20